Αdolescent counseling, Agios Dimitrios
1

Psychologist for Αdolescent counseling in Agios Dimitrios

Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Integrated Psychotherapy
About the specialist

Elizampeth Stamou is a Psychologist - Neuropsychologist with clinical and research experience in the field of mental health and neuroscience. She possesses a strong scientific background in the study of brain function through neuroimaging, with a particular interest in the relationship between the brain, behavior, and psychopathology.

She has extensive professional experience in London, having worked as a clinical scientist in leading hospital institutions such as King’s College Hospital, Guy’s and St Thomas’ NHS Foundation Trust, and Cleveland Clinic London, focusing on neuroimaging for preoperative assessments in populations with neuro-oncological disorders, epilepsy, and complex neurological conditions.

Simultaneously, she is actively engaged in adult psychotherapy, specializing in eating disorders (Master Practitioner in Eating Disorders) and with extensive experience in the assessment and treatment of anxiety, depression, neurodevelopmental difficulties (autism spectrum, ADHD), as well as complex challenges in daily functioning. Her therapeutic approach is integrative and individualized, combining Cognitive Behavioral Therapy, contemporary evidence-based models, and person-centered understanding, aiming for meaningful and sustainable change. She places particular emphasis on women’s mental health, supporting women with chronic hormonal conditions and the psychological and physical impacts these have on daily life.

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1

Mental Health Counselor with experience in Αdolescent counseling near Agios Dimitrios

  • Αdolescent counseling
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Μέσα από την δημιουργία μιας ασφαλούς θεραπευτικής σχέσης, επιδιώκεται να ενισχυθεί ο έφηβος στο να αναγνωρίζει τα συναισθήματά του, να τα μοιράζεται αλλά και να τα διαχειρίζεται με έναν πιο λειτουργικό τρόπο. Ενισχύεται στο να ανακαλύψει τον εαυτό του, τα όρια και τις επιθυμίες του αλλά και στην δημιουργία και διατήρηση υγειών διαπροσωπικών σχέσεων τόσο με την οικογένεια όσο και τους συνομήλικους. Η θεραπευτική διαδικασία βασίζεται στον διάλογο, ωστόσο εμπλουτίζεται με τεχνικές που αντλούνται από την γνωσιακή συμπεριφορική ψυχοθεραπεία, την τραυματοθεραπεία, τις τέχνες αλλά και βιωματικές ασκήσεις. Αντιμετωπίζονται θέματα άγχους, φοβίες, ζητήματα συμπεριφοράς, κοινωνικοποίησης και θυμού, αλλά και κατάθλιψης στην εφηβική ηλικία. Προσφέρεται υποστήριξη σε ζητήματα πένθους, χρόνιων παθήσεων αλλά και ενδεχόμενου διαζυγίου των γονέων. Παράλληλα, προσφέρεται συμβουλευτική και ψυχολογική υποστήριξη στους γονείς, με στόχο την ενίσχυσή τους στις προκλήσεις με τις οποίες έρχονται αντιμέτωποι κατά την διάρκεια της εφηβείας.

Plateia Athanasiou Karullou 9, Nea Smirni, ΑΤΤΙΚΗ

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31

Health professionals for Αdolescent counseling near Agios Dimitrios

About the specialist

Papaioannou Natassa is a Psychologist - Child Psychologist and maintains her private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her ongoing education and training, she is being trained in the approach of Systemic Family and Couple Therapy at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach ‘Play Therapy.’ Additionally, she is a certified member of Play Therapy (PTUK - Play Therapy UK) in England. She has served as a Psychologist at the largest special education school in the Balkans (EEEAK of Agios Dimitrios) and in child protection structures in both the public and private sectors, most notably at SOS Children’s Villages, where she continues to provide her services always with the aim of the best possible service tailored to the individualized needs of each person she undertakes. Since 2020 and to the present, she has also been working at the Aiginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist in research projects. The pioneering results of the research conducted so far have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available for both adults and children, offered in-person as well as online.

Άλιμος Χαριλάου Τρικούπη 25 (500m από την στάση μετρό Άλιμος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Moraiti Stauroula is a Mental Health Counselor - Clinical Hypnotherapist and maintains a private practice in Glyfada. Simultaneously, she serves as a Scientific Collaborator at the Therapy Tree. She has completed studies in the Cognitive Behavioral Model and mental health counseling. Additionally, she has received training in Separation and Divorce Management for parents, Family and Couple Counseling and Therapy, and Social-Clinical Psychology of Addictions at the National and Kapodistrian University of Athens. She has shown particular interest in the area of Eating Disorders as well as Addictions, and has received specialized training in these fields at the National and Kapodistrian University of Athens. Furthermore, she holds an International Diploma in Clinical Hypnosis and Hypnotherapy from the Essex Institute Of Clinical Hypnosis. Finally, in her practice, she works with adults, adolescents, and children using an integrative approach.

Alkiviadou 2, Elliniko, ΑΤΤΙΚΗ

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About the specialist

To Mindtopia είναι ένα Διεπιστημονικό Κέντρο Ειδικών Θεραπειών και Ανάπτυξης Δεξιοτήτων για παιδιά, εφήβους και ενήλικες όπου η εξέλιξη και η υποστήριξη του κάθε ατόμου βρίσκονται στο επίκεντρο. Στο Mindtopia, η ψυχολογική υποστήριξη παρέχει ένα ασφαλές και υποστηρικτικό περιβάλλον όπου παιδιά και έφηβοι μπορούν να εκφράσουν τις σκέψεις και τα συναισθήματά τους. Οι έμπειροι ψυχολόγοι του κέντρου, προσφέρουν συμβουλευτική και ψυχοθεραπεία, βοηθώντας τα παιδιά να αντιμετωπίσουν άγχη, φοβίες, δυσκολίες συμπεριφοράς και άλλα συναισθηματικά προβλήματα. Παράλληλα, μέσω της ψυχοεκπαίδευσης, υποστηρίζονται γονείς και οικογένειες, όπου τους παρέχονται τα εργαλεία και οι γνώσεις για να κατανοούν και να διαχειρίζονται καλύτερα τις συναισθηματικές ανάγκες των παιδιών τους. Επιπλέον, προσφέρονται υπηρεσίες Εργοθεραπείας, η οποία επικεντρώνεται στην ανάπτυξη και βελτίωση των κινητικών δεξιοτήτων, οι οποίες είναι απαραίτητες για την καθημερινή ζωή και ανεξαρτησία των παιδιών αλλά και Λογοθεραπείας, μια επιστήμη που ασχολείται με διαταραχές λόγου, επικοινωνίας (λεκτικής και μη λεκτικής), ομιλίας, φωνής και κατάποσης. Επιπρόσθετα διαθέτονται εξατομικευμένα εκπαιδευτικά προγράμματα για παιδιά με μαθησιακές δυσκολίες, υποστηρίζοντας την ανάπτυξη κοινωνικών και συναισθηματικών δεξιοτήτων. Στο κέντρο μπορεί κάποιος να βρει και υπηρεσίες Πρώιμης Παρέμβασης, καθώς η πρώιμη παρέμβαση έχει ως στόχο την ανάπτυξη βασικών δεξιοτήτων από πολύ μικρή ηλικία, υπηρεσίες με επίκεντρο την Θεραπεία μέσω Τέχνης, Συμβουλευτική αλλά και Εκπαίδευση Γονέων, η οποία έχει στόχο να ενδυναμώσει το ρόλο κάθε γονέα ώστε ο ίδιος να είναι σε θέση να βοηθήσει το παιδί να ωριμάσει συναισθηματικά και να αυτονομηθεί. Τέλος την Ρομποτική, που είναι ένα εκπαιδευτικό εργαλείο για την διδασκαλία μαθημάτων που σχετίζονται με το STEM (Science, Technology, Engineering, Mathematics).

mindtopia

Γυμναστηρίου 55 & Ψαρρών 16, Dafni, ΑΤΤΙΚΗ

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About the specialist

Iliopoulou Kyriaki - Eirini is a Mental Health Consultant - Psychotherapist and maintains a private practice in Ilioupoli. She holds a degree in Psychology from the American College of Greece (Deree College). Concurrently, she completed her studies in the Department of French Language & Literature at the National and Kapodistrian University of Athens. Her postgraduate degree was obtained from the University of Bangor in Wales, United Kingdom (University of Wales, Bangor, UK), specializing in the Fundamental Principles of Clinical Psychology. She has specialized in Cognitive-Behavioral Therapy at the Center for Applied Psychotherapy & Counseling, as well as in Special Education at the National and Kapodistrian University of Athens in the Developmental Pediatrics Unit. Additionally, she holds certification in counseling children, adolescents, and parents from the Center for Applied Psychotherapy & Counseling. Furthermore, she is certified in Mindfulness Therapy from the Tree of Therapy, Self-awareness & Learning Workshop. She has been working since 2003 with typically developing children in various settings, as an educator in schools, tutoring centers, and as staff in children's camps. Since 2012, she has been employed as a parallel support assistant for Individuals with Disabilities (IWD) in schools and camps. Finally, since 2013, she has worked as a Consultant-Psychotherapist for children, adolescents, adults, and parents on both an individual and group level.

Vyronos13, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Toli - Manetou Christina is a Psychologist with a private practice in Alimos. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens. Additionally, she holds a postgraduate degree in school psychology - child psychology from the National and Kapodistrian University of Athens and a postgraduate specialization diploma in Systemic Family Psychotherapy (Family Therapist) from the 1st Psychiatric Clinic of Aeginiteion Hospital. Finally, her practice manages cases encompassing the full spectrum of psychology, with a noteworthy specialization in anxiety disorders, child psychology, and individual psychotherapy.

Aeroporou Georgiou Stauraetou 7, Alimos, ΑΤΤΙΚΗ

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About the specialist
Η Δήμητρα Στρατήγη είναι Ψυχολόγος στη Ν. Σμύρνη, ειδικευμένη στη Γνωσιακή Συμπεριφοριστική Θεραπεία

Ionias 46, Nea Smirni, ΑΤΤΙΚΗ

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Η Ζαράνη Αγγελική είναι Ψυχολόγος εξειδικευμένη στη Γνωσιακή-Συμπεριφοριστική ψυχοθεραπεία.

Κύπρου 78, Argyroupoli, ΑΤΤΙΚΗ

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Η Αποστολοπούλου Εύα είναι Ψυχολόγος με κλινική άδεια ασκήσης επαγγέλματος, απόφοιτη του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Στο πλαίσιο της πρακτικής της άσκησης εργάστηκε στη Διεύθυνση Κοινωνικής Πολιτικής & Υγείας του Δήμου Βύρωνα, όπου εκπαιδεύτηκε στη χρήση ψυχομετρικών εργαλείων και στην αξιολόγηση δυσκολιών παιδιών προσχολικής ηλικίας. Εκεί, ανέλαβε τον συντονισμό παιδικών εργαστηρίων και ψυχοεκπαιδευτικών ομιλιών, ως μέρος της θεραπευτικής παρέμβασης που ανέπτυξε στη διπλωματική της εργασία.

Με περισσότερα από 6 χρόνια επαγγελματικής εμπειρίας σε μεγάλους οργανισμούς και startups σε Ελλάδα και Ηνωμένο Βασίλειο, σε ρόλους που αφορούσαν το Human Resources και το Account Management, η Εύα έχει βαθιά κατανόηση των ανθρώπινων δυναμικών και της διαχείρισης σχέσεων σε πολυσύνθετα επαγγελματικά περιβάλλοντα. Έχει δουλέψει σε μεγάλα projects, με στόχο την αλλαγή εταιρικής κουλτούρας, εμπειρίες που τη βοήθησαν να δει καθαρά ότι η συμπεριφορά δεν μπορεί να εξεταστεί αποκομμένα από το πλαίσιο μέσα στο οποίο ζούμε, δουλεύουμε, μαθαίνουμε... Η έκθεσή της σε διαφορετικές κουλτούρες και οργανωτικά μοντέλα έχει ενισχύσει τη συστημική της οπτική, ώστε να αναγνωρίζει πώς η δομή, οι ρόλοι και τα επικοινωνιακά μοτίβα επηρεάζουν την ατομική και ομαδική συμπεριφορά.

Η επαγγελματική της εξειδίκευση συνεχίζεται μέσω του 4ετούς Προγράμματος Συστημικής Ψυχοθεραπείας & Συμβουλευτικής στο Εργαστήριο “Ροδάκινο”, το οποίο είναι αναγνωρισμένο από τον Ευρωπαϊκό Σύνδεσμο Οικογενειακών Θεραπευτών (E.F.T.A.). Ακόμα, κατέχει πιστοποιητικά επιμόρφωσης στις “Εφαρμογές Συμβουλευτικής σε παιδιά & εφήβους” και στην “Τέχνη ως Θεραπευτικό Εργαλείο”, ενώ συνεχίζει να εκπαιδεύεται πάνω στο αντικείμενό της μέσα από επιστημονικά προγράμματα που εμπλουτίζουν τις γνώσεις της. Αυτή την περίοδο πραγματοποιεί συνεδρίες με παιδιά, εφήβους, ενήλικες και οικογένειες σε πολυδύναμα Κέντρα Ειδικών Θεραπειών. Ταυτόχρονα, εργάζεται ως Ψυχολόγος, προσφέροντας εξ’ αποστάσεως υπηρεσίες συμβουλευτικής σε ανθρώπους όλων των ηλικιών, ενώ συμμετέχει εθελοντικά σε γραμμή τηλεφωνικής υποστήριξης.

Το επαγγελματικό της όραμα είναι να ενσωματώνει την επιστημονική της κατάρτιση με την πρακτική εμπειρία της. Στόχος της είναι να δημιουργεί χώρο, όπου κάθε άνθρωπος μπορεί να ακουστεί, να ενδυναμωθεί και να διαμορφώσει νέους, πιο υγιείς τρόπους σύνδεσης και επικοινωνίας με τους γύρω του.

Ικονίου 26, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Arxontissa (Anda) Sartzetaki is a Psychologist and holds a license to practice as a Psychologist. She has completed a two-year training in Systemic-Dialectical Psychotherapy at the Athens Center for the Study of the Human (AKMA), and she is also completing a four-year training in Cognitive Behavioral Psychotherapy at the Institute for Research and Therapy of Behavior (IETHS). She graduated from the Department of Psychology at Panteion University and pursued her postgraduate studies in Applied Child and Adolescent Psychology at the National and Kapodistrian University of Athens (EKPA), where she graduated with a scholarship. Furthermore, she has been trained in specialized techniques of Neuro-Linguistic Programming (NLP) and Mindfulness, as well as in Acceptance and Commitment Therapy (A.C.T.) techniques in Austria and Hungary respectively, as a recipient of European Union scholarships. She has worked as a Psychologist and Psychotherapist with adults, children, and adolescents in various private and public settings, including Secondary Education (Junior High Schools - Senior High Schools - KEDASY) and Mental Health Centers, addressing issues such as anxiety disorders, mood disorders, interpersonal relationship difficulties, trauma, low self-esteem and self-confidence, assertiveness, divorce/separation, parental counseling, intervention in neurodevelopmental disorders (ADHD, ASD), and more. She has also volunteered at the Day Center of Palaio Faliro, the Community Psychosocial Intervention Day Center of EPAPSY, as well as at the Hellenic League Against Rheumatism (ELEANA). Finally, she has experience in administering psychometric assessment tools and psychological evaluations and has participated as a speaker presenting research findings at national scientific conferences.

Φερεκύδου 4Α (1ος όροφος), Ilioupoli, ΑΤΤΙΚΗ

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Dott.ssa Prudente - Kreouzi Nicoletta is a Clinical - Developmental Psychologist and maintains a private practice in Glyfada. She holds a degree in Psychology with a specialization in Developmental Psychology and a master's degree in Clinical Psychology from the Università "La Sapienza" of Rome. Additionally, she has considerable experience in Individual Psychotherapy, Family Psychotherapy, and Therapy for adolescents and children, and has served as an External Collaborator at the All4therapy Center. Furthermore, she participated in the Ministry of Labor’s Summer Camp Program for People with Disabilities and volunteered at the "Theotokos" Foundation. In her private practice, she offers specialized solutions tailored to her patients' needs, with sessions also conducted in French and Italian. Remote sessions are also available.

Dousmani 19, Glyfada, ΑΤΤΙΚΗ

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Maria Mpotsari is a Psychologist specializing in school psychology and cognitive behavioral therapy for adults, children, and adolescents, and maintains a private practice in Alimos. She has completed undergraduate studies in Psychology at the Université de Strasbourg and is continuing her studies in School Psychology at the University of Patras. Concurrently, she has trained in Cognitive Behavioral Therapy for Adults at the Center for Applied Psychotherapy & Counseling, and has attended numerous specialized seminars and training programs (WISC-V, Play Therapy, Parent Counseling, Child and Adolescent Clinical Psychology, etc.). She has experience in psychological assessment (including administration of the WISC-V), psychotherapeutic support for children, adolescents, and adults, as well as parent counseling. She has worked in clinical and educational settings, such as the Support and Family Center, the "Together for the Child" program, and the Center for Applied Psychotherapy & Counseling. Her focus is on a holistic approach to mental health, utilizing modern therapeutic methods and creative tools such as psychoeducation through play and the development of personalized materials (e.g., emotion cards, worksheets). She is particularly sensitive to issues related to neurodevelopmental disorders, ADHD, autism spectrum, and school difficulties.

Ξάνθης 6, Alimos, ΑΤΤΙΚΗ

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Lacanian Psychotherapy
About the specialist

Stefanou Nefeli BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holds a postgraduate degree in Liaison Psychiatry Integrated Care of Physical and Mental Health from the medical department. She has been working in the field of psychotherapy since 2018, offering individual psychotherapy services to adults and adolescents as well as counseling to parents. She is oriented towards the field of Lacanian Psychoanalysis and is a student at the Academy of Clinical Studies in Athens. Her practice, informed by Lacan's teachings, places particular emphasis on the speech of each subject and explores the meaning of the symptoms presented by each analysand. 

Δεξαμενής 21, Palaio Faliro, ΑΤΤΙΚΗ

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Ο Κωνσταντίνος Μαθιουδάκης είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Είναι κάτοχος άδειας άσκησης επαγγέλματος από το 2016 και έχει ολοκληρώσει επιμορφώσεις στην Εφαρμοσμένη Συμβουλευτική Ψυχικής Υγείας, την Ειδική Αγωγή, τη Σχολική Ψυχολογία και την Πρώιμη Παρέμβαση στον Αυτισμό. Επίσης έχει ολοκληρώσει Εκπαιδευτικό Πρόγραμμα στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT). Έχει συμμετάσχει σε πολυάριθμα σεμινάρια και εκπαιδευτικά προγράμματα που αφορούν την παιδική προστασία, την ψυχοκοινωνική στήριξη ευάλωτων πληθυσμών, την έμφυλη βία και τις σύγχρονες κοινωνικές προκλήσεις. Πιστεύει στη δια βίου μάθηση και φροντίζει να εμπλουτίζει διαρκώς τις γνώσεις και τις δεξιότητές του.

Διαθέτει εκτενή εμπειρία στον τομέα της ψυχικής υγείας, έχοντας συνεργαστεί με δομές και οργανισμούς του δημόσιου και ιδιωτικού τομέα. Έχει προσφέρει υπηρεσίες ψυχολογικής αξιολόγησης, συμβουλευτικής και υποστήριξης σε Δομές φιλοξενίας προσφύγων και αιτούντων άσυλο, σε Δομές υποστήριξης ασυνόδευτων ανηλίκων, σε κατασκηνώσεις και προγράμματα παιδικής ψυχοκοινωνικής ανάπτυξης. Έχει εργαστεί σε Συμβουλευτικό Κέντρο για την αντιμετώπιση της έμφυλης βίας και των πολλαπλών διακρίσεων και σε ιδιωτικά Κέντρα Ψυχικής Υγείας και Συμβουλευτικής.

Κράτητος 26, Nea Smirni, ΑΤΤΙΚΗ

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Elena Petsa is a Psychologist-Psychotherapist, graduate of the Psychology Department of Panteion University, and maintains a private practice in Ilioupoli. Following her undergraduate studies, she pursued postgraduate training in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and a Behavioral Psychotherapeutic approach at EPIPSY. She has completed internships at the Vyronas Family Association for Mental Health, the Behavior Therapy Unit of the Hellenic Center for Mental Health and Research, and the Special Behavior Therapy Clinic of Aeginiteio Hospital. She specializes in anxiety disorders including panic attacks, specific phobias, generalized anxiety disorder, social phobia, agoraphobia, obsessive-compulsive disorder, and hoarding disorder in adolescent and adult populations. Appointments available by request. Online sessions are offered.

Ζακύνθου 19, Ηλιούπολη, Ilioupoli, ΑΤΤΙΚΗ

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Konstantoudaki Eleni BA, BSc, MSc is a certified Psychologist - Psychotherapist with a private practice located in the center of Glyfada. She holds degrees in psychology from the American College of Greece Deree, the University of East London, and a master's degree in Clinical Psychology from the University of Essex. Additionally, she completed a four-year postgraduate training in Cognitive Behavioral Therapy leading to a certification from the European Association for Behavioural and Cognitive Therapies (EABCT). She has experience from the Prevention Center of the Municipality of Glyfada and the Attica Psychiatric Hospital Dromokaiteio in the Day Hospital and the Syngrou acute short-stay unit. For over 5 years, she has volunteered with the organization The Smile of the Child in the "Care of Children in Hospitals" initiative at the “Agia Sofia” Children's Hospital and the “Panagiotis & Aggeliki Kyriakou” Children's Hospital, supporting children temporarily accommodated under prosecutorial order due to serious social issues (abuse, neglect, exposure to danger). Since 2009, she has also collaborated with the Nutrition Support center. In her practice, she handles cases spanning the full spectrum of psychology, including anxiety disorders, mood disorders, personality disorders, grief management, self-esteem issues, interpersonal relationships, among others. Finally, she attends numerous scientific seminars and postgraduate trainings to maintain up-to-date knowledge of the latest research findings in the field of psychology, participates in conferences, and is a member of the British Psychological Society (BPS).

Λαζαράκη 45Β, Glyfada, ΑΤΤΙΚΗ

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Komninou Eui is a Psychologist, graduate of the National and Kapodistrian University of Athens, with a professional license to practice. She conducts online counseling and psychotherapy sessions with children, adolescents, and adults. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars and specialized training programs. Since 2023, she has gained valuable experience by completing her internship at the Mental Health Center of the Armed Forces. She has engaged in both psychological assessment using psychometric tools and individual and group sessions with children, adolescents, adults, and families, addressing issues such as addiction management, bridging family relationships, couples therapy, parental counseling, self-image improvement, and enhancing self-awareness. Her goal is to create a safe and supportive therapeutic environment where authentic connection and meaningful psychological support are cultivated with respect for the uniqueness of each individual, through an approach grounded in empathy and acceptance. She invests in creating a trusting space where the individual can freely express themselves without fear of judgment. In this context, particular emphasis is placed on psychological safety, confidentiality, and a consistent therapeutic relationship, taking into account the needs, experiences, and uniqueness of each person.

Ανδρέα Παπανδρέου 145, Glyfada, ΑΤΤΙΚΗ

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Mixailidi Konstantina is a Psychologist - Psychotherapist with a private practice in Nea Smyrni. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and received further training in Clinical Psychopathology at Aeginiteio Hospital. She specialized in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling and trained in Rational Emotive Behavioral Therapy for children and adolescents at the Hellenic Institute of Rational Emotive and Cognitive Behavioral Therapy. Additionally, she has attended a seminar on Acceptance and Commitment Therapy (ACT), a third-generation therapy. Recently, her focus has been on Psychodermatology, specifically on skin conditions such as acne, psoriasis, atopic dermatitis, melanoma, vitiligo, urticaria, and trichotillomania. Factors that appear to play a decisive role in the manifestation of a skin problem include the interaction of genetic predisposition, the individual's personality, and stress. Indeed, a significant percentage of individuals with dermatological conditions frequently face psychological issues, while social stigma reduces their quality of life. The application of Cognitive Behavioral Therapy has been shown to help patients manage pain and social exclusion, reduce stress, and successfully cope with their skin condition. Regarding her professional experience, she worked during her internship at the Counseling Center as well as at the Substance Abuse Prevention Center of the Municipality of Zografou. Lastly, she worked at Iaso Maternity Hospital providing psychological support to women with pregnancy-related issues, and currently, she collaborates with the Counseling Approach Center "Grami," as well as with the Speech Therapy and Special Treatments Center.

Agias Foteinis 39, Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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