Εθισμός
194

Health professionals for Εθισμό

About the specialist

Kallianioti - Oikonomakou Euaggelia is a Psychologist who maintains her private practice in Kalamata. She holds a degree in Psychology from the School of Social Sciences at the University of Crete and continued her postgraduate studies in Special Education for children and adolescents with learning disabilities and behavioral problems. She has specialized—with numerous seminar attendances, clinical and practical training—in Anxiety, Panic Attacks, the Psychological management of chronic and autoimmune diseases, as well as Depression. Additionally, it is important to note that she holds certification in the "Athens Test," a tool for diagnosing Learning Disabilities, as well as certification in "EDEPPE" (Questionnaire of Interpersonal and Intrapersonal Adaptation for children and adolescents). She has served as a lecturer at the Attiko College of Athens and the IEK Hippocrateios and has volunteered in child and elderly care facilities in Crete during her studies. Furthermore, she conducts seminar series in the private sector on Occupational Psychology and corporate personnel support. In her private practice, she addresses a wide range of cases (adults and children), combining scientific expertise with experience and prioritizing the best possible service to meet the individual needs of each person.

Kalamata, Kalamata, ΜΕΣΣΗΝΙΑ

Next availability Book appointment
About the specialist

Η Μπαμπίλη Σοφία είναι Σύμβουλος Ψυχικής Υγείας και διατηρεί ιδιωτικό γραφείο στην Σταμάτα. Εκπαιδεύτηκε στην Ανασυνδιασμένη Εκλεκτική Συμβουλευτική ,συνεχίζει την εκπαίδευσή της στο London Metropolitan University και είναι πτυχιούχος στη Διοίκησης Επιχειρήσεων από το Πανεπιστήμιο Πειραιώς, με περισσότερα από σαράντα χρόνια εργασιακής εμπειρίας. Η Ανασυνδιασμένη Εκλεκτική Συμβουλευτική είναι μια σύγχρονη, ευέλικτη προσέγγιση που δεν περιορίζεται σε μία σχολή σκέψης. Συνδυάζει στοιχεία από διαφορετικά συμβουλευτικά και ψυχοθεραπευτικά μοντέλα, επιλέγοντας κάθε φορά ό,τι ταιριάζει καλύτερα στον άνθρωπο και στη φάση ζωής στην οποία βρίσκεται. Η διαδρομή της ειδικού δεν είναι μονοδιάστατη. Προέρχεται από τον χώρο της εργασίας, της ευθύνης και των απαιτητικών ρόλων ζωής. Έχει ζήσει τις πιέσεις, τις αλλαγές, τις απώλειες και τις μεταβάσεις που φέρνει ο χρόνος. Αυτή η εμπειρία είναι αναπόσπαστο κομμάτι του τρόπου που προσεγγίζει τον άνθρωπο. Πιστεύει ότι η κατανόηση δεν γεννιέται μόνο μέσα από τη γνώση, αλλά και μέσα από τη ζωή. Η απόφασή της να ασχοληθεί με τη συμβουλευτική ψυχικής υγείας δεν ήταν τυχαία. Ήταν αποτέλεσμα ωρίμανσης και βαθιάς ανάγκης να σταθεί δίπλα σε ανθρώπους που βρίσκονται σε φάσεις εσωτερικής κόπωσης, αναζήτησης ή επαναπροσδιορισμού. Στη δουλειά της, δίνει έμφαση στη σχέση και στον σεβασμό της προσωπικής διαδρομής του κάθε ανθρώπου. Δεν πιστεύει στις έτοιμες λύσεις ούτε στις γρήγορες απαντήσεις. Πιστεύει στη διαδικασία, στην παρουσία και στη σταδιακή κατανόηση. Είναι εδώ για όσους θέλουν να μιλήσουν ουσιαστικά. Για όσους έχουν ξανακάνει τον κύκλο και είναι έτοιμοι να τον διανύσουν με άλλον τρόπο.

Remote availability

Next availability Book appointment
Systemic Therapy Family Therapy Eclectic Psychotherapy Model
About the specialist
Ψυχολόγος – ειδικευομενος Συστημική Οικογενειακή Ψυχοθεραπεία | Άγχος, στρες, σχέσεις, συναισθήματα

Ragkavi 75-77, Gizi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panitsa Anastasia is a Mental Health Counselor and holds a Master of Science (MSc) degree in Psychology from the School of Humanities at the University of East London. She has specialized in cognitive psychology, biopsychology, addictions, and counseling through helplines. Additionally, she has experience in anxiety disorders, panic attacks, and couples and family counseling. She provides counseling services for a wide range of cases, aiming at the best individualized support of each client's needs.

Spartis 112, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
Psychoanalytic Psychotherapy Lacanian Psychotherapy
About the specialist

Ο Τζήμας Αλέξανδρος είναι Ψυχολόγος MSc ψυχαναλυτικής κατεύθυνσης και εργάζεται ιδιωτικά με ενήλικες και εφήβους στο Κουκάκι. Σπούδασε στο Τμήμα Ψυχολογίας του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών κι έχει ολοκληρώσει τις μεταπτυχιακές του σπουδές στην Κοινωνική Ψυχιατρική του Τμήματος Ιατρικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Η κλινική του πρακτική έχει διαμορφωθεί μέσα από την πολυετή εργασία σε κοινοτικές υπηρεσίες ψυχικής υγείας, έχοντας εργαστεί με άτομα που έχουν βιώσει διάφορες μορφές ψυχικής δυσφορίας όπως άγχος, καταναγκασμούς, κατάθλιψη, συναισθηματικές διαταραχές, φαινόμενα ψύχωσης, δυσκολίες αλληλεπίδρασης. Παράλληλα με την ιδιωτική άσκηση και την ψυχαναλυτική του εκπαίδευση, έχει εργαστεί ως Επιστημονικά Υπεύθυνος σε Υπηρεσίες Ψυχοκοινωνικής Αποκατάστασης ατόμων με ψυχιατρική εμπειρία, συντονίζοντας και εποπτεύοντας τη λειτουργία τους.  

Στην επαγγελματική του πορεία είχε την ευκαιρία να έρθει σε επαφή με διαφορετικές διαστάσεις θεραπευτικών παρεμβάσεων, ενώ μέσα από το πρίσμα της Λακανικής Ψυχανάλυσης εστιάζει στον ιδιαίτερο τρόπο που η εκάστοτε εμπειρία καταγράφεται στα λόγια και την προσωπική ιστορία του καθενός. Στην κλινική του εργασία η ανάδειξη και η κατασκευή των συνδέσεων κάνει δυνατή την αναδιαπραγμάτευση της εμπειρίας και την επινόηση λύσεων με θεραπευτική επίπτωση. 

Κατά την τρέχουσα περίοδο εργάζεται, επίσης, στον τομέα της εργασιακής υποστήριξης ατόμων που αντιμετωπίζουν προκλήσεις με την ψυχική τους υγεία. Είναι μέλος του Φόρουμ Ψυχανάλυσης του Λακανικού Πεδίου της Αθήνας, όπου συμμετέχει σε κλινικές ομάδες και ομάδες εργασίας. Έχει συμμετάσχει σε πλήθος συνεδρίων και ημερίδων πάνω σε σύγχρονα θέματα ψυχικής υγείας κι έχει εκπονήσει εργασίες σχετικά με τις θεραπευτικές παρεμβάσεις στις ψυχώσεις

Δημητρακοπούλου 99 - 101, Koukaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Danesi Xristina Theodora is a Psychologist-Psychotherapist specializing in Cognitive Behavioral Therapy (CBT). She holds an honors degree in Psychology from the BSc (Hons) Psychology program at CCCU. She has been trained in Cognitive Behavioral Therapy at K.E. PSY. SY, as well as in the Mood Disorders treatment program at BipolarLab. She has received additional training in School Psychology from the University of the Aegean, as well as in Child Psychology from the National and Kapodistrian University of Athens. Regarding her volunteer work, she has provided her services at "The Smile of the Child" and milamou.gr. She has attended numerous seminars and has delivered lectures on a variety of topics. She provides her services with lifelong education and respect for the individualized needs of each person. Finally, the specialist uses Standardized and Internationally Recognized Psychometric Tools for Personality Disorder Assessment, Structured Neuropsychiatric Evaluations, Questionnaires Investigating Early Dysfunctional Experiences and Traumas, and Standardized Psychometric Tools for the Assessment of Personal Beliefs.

ΙΑΤΡΕΙΟ Sina 58, Korinthos, ΚΟΡΙΝΘΙΑ

Next availability Book appointment
About the specialist

Vlaxou Georgia is a Systemic Psychotherapist who maintains a private practice in Marousi. She completed her clinical postgraduate studies in Psychiatry at the Medical School of Athens, National and Kapodistrian University of Athens, and continues her specialization in Systemic & Family Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy SANE. She has additionally specialized in the therapeutic treatment of addictions and psychological trauma.

She provides individual psychotherapy for adults, counseling for parents, children, and adolescents, couples therapy, and group therapy. She specializes in managing anxiety, depression, addictions, and interpersonal difficulties. She has particular experience in managing psychological and intergenerational trauma, as well as supporting individuals who have experienced narcissistic abuse and dysfunctional relational dynamics, aiming to enhance self-regulation, self-esteem, and the capacity for healthy boundary-setting.

Specializations

Couples counseling – enhancing communication, conflict resolution & relationship restructuring

Parent counseling – support in the parenting role & cultivation of healthy family relationships

Anxiety, panic attacks & phobia management

Treatment of depression & mood disorders

Support for addiction issues (substances, alcohol, gambling)

Improvement of interpersonal relationships & boundary-setting

Processing of psychological trauma & intergenerational patterns

Recovery from narcissistic abuse & toxic relationships

Empowerment of self-esteem & personal identity

Παναγή Κυριακού 2, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist

Lyrarakis Konstantinos has a private practice in Pallini, Attica. He holds a diploma as a Mental Health Counselor from the Athens Synthesis Centre, recognized by the internationally renowned Counselling and Psychotherapy Organization COSCA (Counselling & Psychotherapy in Scotland). He has been awarded the "COSCA Counselling Skills Certificate," recognized by Napier University of Edinburgh. He has completed a one-year training program focused on Parent-Adolescent relationships. He has extensive experience working with couple relationships aimed at finding solutions. He has contributed articles to an online health newspaper, offering opinions and solutions on contemporary issues. He has authored and published a book related to relationships. He collaborates with companies to address issues concerning employee relationships and communication. He organizes and delivers seminars for company executives with the goal of improving workplace communication. He applies an approach tailored to the needs of executives. Focused on improving relationships, he develops communication methods at the workplace, family, and individual levels. He implements an integrative therapeutic model, identifying the needs of each individual. With acceptance, non-judgment, and empathy, he accompanies the client on their journey of personal development. Targeting the strengthening of mental and overall physical health, he supports clients in managing their fears and concerns. His areas of practice include anxiety management, separation, low self-esteem, depression, panic attacks, employee relations, support and empowerment for business executives, family businesses, succession management, and more. He offers individual and couples therapy daily at his private office. Online sessions are also available.

Κύπρου 15, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Anger management, empowerment, anxiety disorders, depression, family relationships, .

Martha Hatziioannidou 40 Ekklision 3, Xanthi, ΝΟΜΟΣ ΞΑΝΘΗΣ

Next availability Book appointment
About the specialist

Η Σηφάκη Μελιτίνη - Μελίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, από όπου αποφοίτησε με άριστα, ενώ παράλληλα εκπαιδεύεται στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Διαθέτει επαγγελματική εμπειρία σε Κέντρα Ψυχοθεραπείας ενηλίκων, όπου σήμερα εστιάζει κυρίως το θεραπευτικό της έργο, παρέχοντας ψυχοθεραπευτική υποστήριξη ενηλίκων, πραγματοποιώντας συνεδρίες ατομικής ψυχοθεραπείας, καθώς και ομαδικές συνεδρίες και θεραπεία ζεύγους. 

Παράλληλα, έχει προηγούμενη εμπειρία σε κλινικά και μη κλινικά πλαίσια ψυχικής υγείας, μέσα από τη συμμετοχή της σε αξιολογητικές και θεραπευτικές παρεμβάσεις.

 Επιπλέον, προσφέρει εθελοντική εργασία στο Υπνωτήριο Αστέγων των Γιατρών του Κόσμου, υποστηρίζοντας ευάλωτες ομάδες του πληθυσμού μέσω ανθρωπιστικού έργου.

Έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων και επιστημονικών συνεδρίων, μεταξύ των οποίων:

• Θεραπεία Γνωστικού Ερεθισμού (CST) – Impact Hub Athens (2024)

• 1ο Πανελλήνιο Συνέδριο Έγκαιρης Παρέμβασης στην Ψύχωση (2024)

• 5ο Πανελλήνιο Συνέδριο Γνωσιακών Συμπεριφοριστικών Προσεγγίσεων σε Παιδιά και Εφήβους με θέμα «Σύγχρονες προκλήσεις σε έναν συνεχώς μεταβαλλόμενο κόσμο» – Πάντειο Πανεπιστήμιο (2023)

Σήμερα διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι, όπου παρέχει συνεδρίες ψυχοθεραπείας σε ενήλικες, δια ζώσης και διαδικτυακά, κατόπιν ραντεβού. Προσφέρει επίσης συνεδρίες στην αγγλική και γερμανική γλώσσα.

Πλάτωνος 14, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papaxristou Andriana is a Psychologist - Psychotherapist and maintains a private practice in Agia Paraskevi. She studied Psychology at the University of Hertfordshire in the United Kingdom. Subsequently, she completed research on parental models and how they influence children's sexuality throughout their lives. She specialized in Clinical Psychopathology of children, adolescents, and adults at the 1st Psychiatric Clinic of Athens at Aiginiteio Hospital and received further training in Psychoanalytic psychotherapy for groups, couples, and families at the Hellenic Society of Analytical Group and Family Psychotherapy. In recent years, she has collaborated with various organizations, including the Research University Mental Health Institute (E.P.I.P.S.Y.), providing psychotherapeutic services and participating in research programs. Additionally, she has attended numerous educational seminars and regularly participates in conferences, aiming for continuous education and professional development in the evolving fields of psychology and psychiatry. Concurrently, she has conducted research on depression and psychiatric pharmacotherapy amid the economic crisis.

Peloponnisou 1, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment

AndreadakiZoe Mesologgiou 8-10, Alimos, ΑΤΤΙΚΗ

Next availability Book appointment
Person-Centered Psychotherapy Focusing-Based Experiential Approach
About the specialist

Samara Anastasia is a Psychologist - Psychotherapist and maintains her private practice in the center of Thessaloniki. She is a graduate of the Psychology Department of Aristotle University of Thessaloniki and has completed her postgraduate studies with distinction in “Clinical Mental Health” (M.Sc. Clinical Mental Health) at the School of Medicine of Aristotle University of Thessaloniki. During her postgraduate studies, she had the opportunity to conduct her thesis research in the field of Anxiety and Depressive Disorders and to participate in research groups. Additionally, she has specialized in Person-Centered and Focusing Experiential Counseling Psychotherapy through the completion of the four-year program at the Hellenic Center for Focusing. During her studies and as part of her internship, she gained experience working in various settings, including the acute ward III of the Psychiatric Hospital of Thessaloniki, the 2nd University Clinic of the Psychiatric Hospital of Thessaloniki, the Social Service of the Hellenic Youth Association of Thessaloniki, the Non-Governmental Organization “METAdrasi,” and lifelong learning centers and educational institutions, where she coordinated parent groups. In recent years, she has been working as a Psychologist at the Non-Governmental Organization “ARSIS,” where she supports adults and adolescents from diverse social groups.

Σαμαρά Αναστασία - Ψυχολόγος Ψυχοθεραπεύτρια Komninon 17, 6ος Όροφος, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Manolopoulou Thomi is a Clinical Psychologist - Psychoanalyst and maintains a private practice in Ampelokipoi. She studied Psychology at Aristotle University of Thessaloniki and subsequently pursued postgraduate studies in Clinical Psychology and Psychopathology as well as in "Psychoanalysis and Social Field" at the University of Paris. Additionally, she has trained in Psychoanalysis at the Psychoanalysis School of the Lacanian Field Forums in Paris and is a member of the clinical training committee of the Athens Forum (Psychoanalysis School of the Lacanian Field Forums), serving as a lecturer and seminar facilitator. She has extensive clinical experience, having worked both in Greece and abroad in hospitals, NGOs, and other institutions, such as the Psychiatric Hospital of Prémontré in France (where she holds a position as Clinical Psychologist and seminar facilitator), the Intensive Psychiatric Care Unit of Château-Thierry Prisons, and the Reception Center for Refugees and Asylum Seekers in Thessaloniki. Simultaneously, she provides supervision to trainee Psychoanalysts, Clinical Psychologists, Psychiatrists, and Educators.

Leoforos Patision 129, Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
Psychodynamic Psychotherapy Group Analytic Psychotherapy
About the specialist

Kotta Efi is a Psychologist - Psychotherapist with a Psychodynamic approach and maintains a private practice in Exarcheia. She graduated from the Psychology Program at the National and Kapodistrian University of Athens, with a psychoanalytic orientation. In her work as a Psychotherapist with adolescents, adults, and couples, she places particular emphasis on creating a safe and meaningful therapeutic relationship, within which speech, emotion, and experience can find space and significance. For nearly twenty years, she worked at the 18 Ano rehabilitation program (2006 - 2025), an experience that profoundly shaped her approach to psychological difficulties and the uniqueness of each individual journey. Since 2025, she has been working in a psychiatric hostel, continuing her clinical career in mental health structures.

She believes that psychotherapy is a meeting place where a person can be heard without judgment and, over time, gain a deeper understanding of themselves and their relationships. She is an associate member of the Hellenic Society of Psychoanalytic Group Psychotherapy (EEPSP) and remains in continuous education and supervision, considering the therapeutic process a shared path of understanding and change.

Mpotasi 6, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Person-Centered Psychotherapy
About the specialist

Karagianni Anastasia Xara is a Psychologist - Psychotherapist and maintains her practice in Nea Erythraia. She holds a degree from the Department of Psychology of the School of Social Sciences at the University of Crete. She has received specialized training in the Person-Centered Approach to Psychotherapy from the College of Human Sciences-ICPS and has completed advanced postgraduate seminars. She has worked as a Psychologist in a Geriatric Care Unit as well as in a Psychiatric Clinic. She handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

Voriou Ipirou 45, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zourmpakis Tzon Kai Synergates is a Psychologist who maintains a private practice in Rethymno. He holds a degree in Psychology from Aristotle University of Thessaloniki and a postgraduate degree in Psycholinguistics. He is a certified psychologist by the Greek state, an established hypnotherapist, and a Master Hypnotist. He is a regular member of the Hellenic Psychological Society, a senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists Association, as well as a member of the International Institute of Complementary Therapists. Through his work, he places special emphasis on resolving deeply rooted emotional beliefs and behaviors. He also focuses on the treatment and management of chronic pain, applying Cognitive Behavioral Therapy practices combined with Regression Hypnotherapy and Counseling. Additionally, he teaches meditation and Tai Chi practices, as well as guidance on the application of mindfulness in daily life. These practices serve as tools both for those already on a journey of spiritual exploration and for those seeking simple and practical tools to improve their everyday life. The Psychologist, deeply valuing the importance of the therapeutic relationship, establishes relationships of trust and collaboration with his clients. Thanks to his extensive experience, he is able to provide a safe, non-judgmental environment where individuals can feel accepted, heard, and supported.

Odysseos Androutsou 3, Rethymno, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Vaggelis Petritzikis is a Psychologist – Psychotherapist specializing in Cognitive Behavioral Therapy (CBT). He provides psychotherapeutic support to adults and couples, offering a safe and supportive environment that enhances understanding, self-awareness, and personal development.

He addresses issues related to anxiety, stress, panic attacks, depression, grief, loss, and breakups, as well as relationship difficulties, couples therapy, anger management, communication, and work-related stress. Additionally, he supports individuals seeking to strengthen their self-confidence, self-esteem, and emotional balance.

With respect and empathy, he creates a safe and supportive space where each person can discover the power of change.

Κωνσταντίνου Παλαιολόγου 23-25, Alexandroupoli, ΕΒΡΟΣ

Next availability Book appointment
About the specialist

Στο κέντρο Ψυχοθεραπείας Λόγος Ψυχής, είμαστε μια ομάδα καταξιωμένων και έμπειρων ψυχολόγων/ψυχοθεραπευτών, με ευρύ φάσμα γνώσεων, εξειδικεύσεων και θεραπευτικών προσεγγίσεων, προσφέροντας ολοκληρωμένες υπηρεσίες ψυχικής υγείας για παιδιά, εφήβους και ενήλικες.

Παρέχουμε ατομική και ομαδική ψυχοθεραπεία, προσαρμοσμένη στις ανάγκες κάθε θεραπευόμενου, μέσα σε έναν σύγχρονο, ασφαλή και υποστηρικτικό χώρο που προάγει την εμπιστοσύνη, την κατανόηση και την προσωπική εξέλιξη.

Η ομάδα μας υποστηρίζει ανθρώπους που αντιμετωπίζουν άγχος, κρίσεις πανικού, συναισθηματικές δυσκολίες, ζητήματα αυτοεκτίμησης, διαπροσωπικών σχέσεων, οικογενειακές προκλήσεις και άλλες ψυχολογικές δυσκολίες, με στόχο όχι μόνο την ανακούφιση αλλά και τη βαθύτερη ενδυνάμωση του ατόμου.

Στον Λόγο Ψυχής πιστεύουμε πως η ψυχοθεραπεία αποτελεί ένα ουσιαστικό ταξίδι αυτογνωσίας, εξέλιξης και ψυχικής ισορροπίας, προσφέροντας σε κάθε άνθρωπο τα κατάλληλα εφόδια για μια πιο λειτουργική και ποιοτική ζωή.

Καραολή και Δημητρίου 24, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment

Εθισμός

Συμπτώματα, θεραπεία και πρόληψη


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties