Πώς να αντιμετωπίσω το ψυχοσωματικό άγχος και την απώλεια μετά από χωρισμό στα 26 χρόνια;

{"HasShortVideos":true,"PaginatedMultimediaList":[{"Id":842,"Title":"Πώς να αντιμετωπίσεις την αρρωστοφοβία ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/i2VOxJJctwZro01aRDvMTj4qNEMo9GOzGdo8oqyzGgjE.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/56284280-a05c-422a-b8af-23ac2c6a387e.webp","Slug":"sampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","DoctorIds":[74787],"ProcedureIds":[135,123,173],"Procedures":[{"Id":135,"Name":"Κατάθλιψη"},{"Id":123,"Name":"Άγχος και Στρες"},{"Id":173,"Name":"Ψυχοθεραπεία Online"}],"DateCreatedUtc":"2026-04-17T21:12:42.7514885","ShortVideoCreator":{"Id":74787,"FirstName":"Panagiotis","LastName":"Sampanis","Name":"Sampanis Panagiotis","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/e4198178-f3ca-41de-9af9-da0fde7528b4.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος - Κλινικός Νευροψυχολόγος","Sex":1}},{"Id":790,"Title":"ΔΕΠΥ ή Κατάθλιψη","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/d02vLEc4K02nVzONCR9MsDJQZVdu2tcsBqXVPzCkcrthQ.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/b09a9328-a7ec-42b9-aeef-9411ecfb7810.webp","Slug":"mylonas-georgios-depy-i-katathlipsi","DoctorIds":[84461],"ProcedureIds":[135,281],"Procedures":[{"Id":135,"Name":"Κατάθλιψη"},{"Id":281,"Name":"ΔΕΠΥ"}],"DateCreatedUtc":"2026-02-24T14:19:00.6671934","ShortVideoCreator":{"Id":84461,"FirstName":"Georgios","LastName":"Mylonas","Name":"Mylonas Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/6d4ebb7b-8013-478d-a8c3-a5eebe76d128.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχίατρος- Ψυχοθεραπευτής","Sex":1}},{"Id":408,"Title":"Πώς να αντιμετωπίσεις την κατάθλιψη μετά τις διακοπές","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/Lu2jjbK02SG02cjH00OP00Iu8bD902HK7Xlsxu9W02M01n7w54.m3u8","ImageUrl":"https://image.mux.com/Lu2jjbK02SG02cjH00OP00Iu8bD902HK7Xlsxu9W02M01n7w54/thumbnail.png","Slug":"vrontou-maxi-pos-na-antimetopiseis-tin-katathlipsi-meta-tis-diakopes","DoctorIds":[74560],"ProcedureIds":[135],"Procedures":[{"Id":135,"Name":"Κατάθλιψη"}],"DateCreatedUtc":null,"ShortVideoCreator":{"Id":74560,"FirstName":"Μάχη","LastName":"Βρόντου","Name":"Βρόντου Μάχη","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/b8c51447-11be-486f-9257-321e739c70a2.jpg","IsFavoriteDoctor":false,"SpecId":38,"DoctorSpecName":"Συνθετική Ψυχοθεραπεύτρια","Sex":2}},{"Id":303,"Title":"5 ερωτήσεις για να τεστάρεις την ψυχική σου υγεία","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/d99025YrHqkVZh5EpVuB57QV902eiCF01m00RmC6Qaqpw01U.m3u8","ImageUrl":"https://image.mux.com/d99025YrHqkVZh5EpVuB57QV902eiCF01m00RmC6Qaqpw01U/thumbnail.png","Slug":"goulia-elena-5-erotiseis-gia-na-testareis-tin-psyxiki-sou-ygeia","DoctorIds":[84491],"ProcedureIds":[135,123,441],"Procedures":[{"Id":135,"Name":"Κατάθλιψη"},{"Id":123,"Name":"Άγχος και Στρες"},{"Id":441,"Name":"Συμβουλευτική και ψυχοθεραπεία"}],"DateCreatedUtc":null,"ShortVideoCreator":{"Id":84491,"FirstName":"Elena","LastName":"Goulia","Name":"Goulia Elena","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/5754213f-c75b-4b66-aedf-a078ef6a694b.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":2}},{"Id":286,"Title":"Επηρεάζει την ψυχική μας υγεία η εμμηνόπαυση;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/tfQfpVC00ADV7a2SbFqFqROTxy3xt8ggVrjvdrVS1wbo.m3u8","ImageUrl":"https://image.mux.com/tfQfpVC00ADV7a2SbFqFqROTxy3xt8ggVrjvdrVS1wbo/thumbnail.png","Slug":"drivakou-despoina-epireazei-tin-psyxiki-mas-ygeia-i-emminopausi","DoctorIds":[5502,72986],"ProcedureIds":[223,123,135],"Procedures":[{"Id":223,"Name":"Εμμηνόπαυση"},{"Id":123,"Name":"Άγχος και Στρες"},{"Id":135,"Name":"Κατάθλιψη"}],"DateCreatedUtc":null,"ShortVideoCreator":{"Id":5502,"FirstName":"Despoina","LastName":"Drivakou","Name":"Drivakou Despoina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/157b69c2-1fac-415c-9b88-bd0ac1ff32d2.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":2}},{"Id":213,"Title":"Τι να κάνω αν είμαι σε σχέση με νάρκισσο (και άλλα ερωτήματα);","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/nC0100ytWfN8eNenK01Z4nVJX1QcmwA015T2MJD02qt9P1400.m3u8","ImageUrl":"https://image.mux.com/nC0100ytWfN8eNenK01Z4nVJX1QcmwA015T2MJD02qt9P1400/thumbnail.png","Slug":"thelouras-nikolaos-ti-na-kano-an-eimai-se-sxesi-me-narkisso-kai-alla-erotimata","DoctorIds":[74003],"ProcedureIds":[326,123,135,164,441],"Procedures":[{"Id":326,"Name":"Θέματα σχέσεων"},{"Id":123,"Name":"Άγχος και Στρες"},{"Id":135,"Name":"Κατάθλιψη"},{"Id":164,"Name":"Σεξουαλικές Διαταραχές"},{"Id":441,"Name":"Συμβουλευτική και ψυχοθεραπεία"}],"DateCreatedUtc":null,"ShortVideoCreator":{"Id":74003,"FirstName":"Nikolaos","LastName":"Thelouras","Name":"Thelouras Nikolaos","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/8021140c-fe65-4cfa-b371-912ba02a8103.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":1}}],"PageIndex":1,"PageSize":20,"TotalCount":6,"TotalPages":1,"HasPreviousPage":false,"HasNextPage":false,"CurrentPageId":135}