Pediatrician
164

Pediatricians

About the specialist

Tsitsika Artemis MD, PhD is a Pediatrician and maintains a private practice in Ampelokipoi. She was elected Associate Professor of Pediatrics and Adolescent Medicine at the Medical School of the National and Kapodistrian University of Athens (NKUA). She graduated from the Medical School of the University of Athens and specialized in Pediatrics at the 1st Pediatric Clinic of the University of Athens at the General Children's Hospital "Agia Sofia." Subsequently, she received further training in the field of Adolescent Medicine at specialized centers in Greece, Europe, and the USA. She is the founding scientific director of the Adolescent Health Unit (A.H.U.) of the 2nd University Pediatric Clinic at the General Children's Hospital "P. & A. Kyriakou" and the scientific coordinator of the youth-friendly programs of the University of Athens, in collaboration with the World Health Organization (WHO). She is responsible for the Ministry of Health's training programs regarding post-Covid-19 effects on children and adolescents and Director of the Postgraduate Program "Strategies for Developmental and Adolescent Health" at the Medical School of the National and Kapodistrian University of Athens. Finally, she serves as Chair of the Committee for the correction of the declared gender of minors at the Ministry of Health and the International Committee for the development of "friendly" services according to the WHO guidelines.

Mesogeion 7, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psyxogiopoulou Sotiria is a Pediatrician with a private practice in Athens. She holds a medical degree from the National & Kapodistrian University of Athens and a Master's degree in Clinical Pediatrics and Nursing Research from the same university. She specialized in pediatrics at the First Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital, as well as at the Pediatric Clinic of the General Hospital of Kalamata. She worked as a Second-Level Consultant in the Pediatric Clinic of the General Hospital of Kalamata from 2017 to 2019. Since then, she has been a private pediatrician and a collaborating pediatrician at the Pediatric Clinic of the Mitera Children's Hospital. As part of her continuous professional development, she participates in numerous conferences to stay updated on the latest advancements and provide specialized services tailored to the needs of children.

Leoforos Alexandras 81, Gizi, ΑΤΤΙΚΗ

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About the specialist

Georgios Kaniouras is a Pediatrician with a private practice in Gkyzis. He holds a degree from the Medical School of the University of Padua and a postgraduate degree in "Pediatric Nutrition" from Boston University School of Medicine. He completed his specialty training in Pediatrics at the 3rd Pediatric Clinic of the University Hospital "Attikon," while also undertaking training at major hospitals in Greece and Italy. Currently, he specializes in Neonatology and Breastfeeding. Additionally, he is a scientific collaborator of the Medical Diagnostic Center "Iatrokosmos" in the Pediatric Department. During his career, he has also collaborated with the Red Cross, the pediatric dermatology clinic of the Dermatology and Venereology Hospital of Athens "Andreas Syggros," the Smile of the Child organization, as well as summer programs for children's sports activities. Finally, it is important to note that Dr. Kaniouras continuously seeks to update and enhance his knowledge in the field of Pediatrics by participating in workshops and scientific medical conferences both in Greece and abroad.

Ragkavi 31-33, Gizi, ΑΤΤΙΚΗ

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About the specialist

Spanos Ioannis is a Pediatrician with a private practice in Glyfada. He holds a medical degree from the School of Medicine at the University of Modena in Italy and specialized in Pediatrics at the General Hospital "Asklepieio Voulas" and the First Pediatric Clinic of the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." As part of his specialty, he has received specialized training at the Developmental Pediatrics Clinic of Asklepieio Voulas Hospital and in the Neonatal Department of the General Hospital - Maternity "Elena Venizelou." Additionally, he participates in numerous conferences in Greece and abroad as part of his continuous professional development.

Savva Lazaridi 4 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Mpakogeorgou Xara is a Pediatrician who maintains a private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics, with experience in Pediatric Allergy, Pediatric Pulmonology, Child Neurology, Developmental Pediatrics, Pediatric Endocrinology, Pediatric Dermatology units, as well as in pediatric clinics of several university hospitals. Specifically, she trained at Panarcadian Hospital, the General Hospital of Piraeus "Tzaneio," the Maternity Hospital "Elena Venizelou," the General Children's Hospital "Agia Sofia," the University Hospital "Attikon," and the Hospital for Venereal and Dermatological Diseases "Andreas Syggros." Additionally, she holds certifications in Neonatal Life Support, Advanced Pediatric Life Support, European Pediatric Life Support, and is a Breastfeeding Training Instructor. The pediatrician maintains electronic medical records and her philosophy centers on holistic care, love, and respect for the child and family, with emphasis on prevention and support of breastfeeding. Finally, she participates in numerous conferences in Greece and abroad as part of her ongoing professional development.

K. Varnali 130-132 & An. Romylias, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Sofia Genitsaridi is a pediatrician with a private practice based in Glyfada, Athens. She graduated from the School of Medicine of the University of Patras.

She completed part of her pediatric residency with a specialization in Neonatology at the University Neonatal Clinic of Aretaieio Hospital, where she received training in neonatal resuscitation, early neonatal care, and the establishment of breastfeeding immediately after birth.

She obtained her PhD from the School of Medicine at the National and Kapodistrian University of Athens, graduating with honors (“Excellent”). Her doctoral dissertation focused on the effectiveness of a personalized model of nutrition, physical activity, and psychological intervention for the prevention and management of childhood and adolescent obesity and overweight. The research was conducted at the Weight Management Center of the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital.

Dr. Genitsaridi also holds a Postgraduate Diploma in General Pediatrics – Clinical Practice and Research, from the National and Kapodistrian University of Athens, which she completed with distinction.

She worked as a scientific associate at the University Pediatric Clinic in Mainz, Germany, gaining valuable international clinical experience. Upon returning to Greece, she completed her pediatric specialization at the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital, where she was trained in diagnosing and managing a wide range of common and rare pediatric conditions. She successfully passed the national board certification exams in Pediatrics.

Currently, Dr. Genitsaridi works as a Scientific Associate at the Pediatric Obesity Center, part of the Endocrinology, Metabolism and Diabetes Unit of the 1st University Pediatric Clinic at “Aghia Sophia” Hospital, and serves as an Attending Pediatrician at the Athens Euroclinic for Children.

She has actively participated in numerous national and international pediatric congresses as both an attendee and invited speaker. Her academic portfolio includes multiple publications in peer-reviewed international medical journals. Dr. Genitsaridi is also certified in Neonatal Life Support (NLS) and has received extensive training in breastfeeding support through various specialized seminars.

Γενιτσαρίδη Σοφία Γούναρη Δημητρίου 119, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Η Μητσέλου Νίκη, MD, PhD είναι Παιδίατρος με πιστοποιημένη εξειδίκευση στην Παιδοαλλεργιολογία στη Σουηδία και επιστημονικά υπεύθυνη του πρότυπου παιδοαλλεργιολογικού ιατρείου PediatricAllergyCare στην Γλυφάδα.

Μετά την αποφοίτησή της από την Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, μετοίκησε στη Σουηδία όπου και απέκτησε τίτλο Παιδιατρικής ειδικότητας το 2014.

Στη συνέχεια μετεκπαιδεύτηκε στα Πανεπιστημιακά Νοσοκομεία Örebro, Sachsska και Karolinska Σουηδίας ολοκληρώνοντας την εξειδίκευσή της στην Παιδοαλλεργιολογία το 2018.

Παράλληλα εκπόνησε τη διδακτορική της διατριβή με θέμα "Preterm Birth and Allergic Disease” και το 2022 αναγορεύτηκε Διδάκτορας Ιατρικής του Örebro University της Σουηδίας.

Από το 2021 κατέχει θέση Επιμελήτριας Α' στην Παιδιατρική Κλινική του Πανεπιστημιακού Νοσοκομείου Örebro Σουηδίας συνεχίζοντας μέχρι σήμερα το κλινικό, διδακτικό και ερευνητικό της έργο. 

Δημάρχου Αγγέλου Μεταξά 32, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Georgios Kaniaris is a Pediatrician - Neonatologist and has been running a private practice for the past 23 years in Nea Filadelfeia, Attica. He graduated from the Medical School of the National and Kapodistrian University of Athens (EKPA) and is an active member of the Athens Medical Association and the Pediatric Society. The specialist specializes in Neonatology, Pediatric Nutrition, and Maternal Breastfeeding. Finally, as part of his continuous education and training, the doctor has participated in dozens of conferences and workshops both in Greece and abroad.

ΚΑΝΙΑΡΗΣ ΓΕΩΡΓΙΟΣ Λεωφ.Δεκελείας 111, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
Maria Karailidou is a Paediatrician with training in Paediatric Dermatology

Χανίων & Φιλικής Εταιρείας 37 Νέα Κρήνη , Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Thanos Xristos is a Pediatrician, specialized in Germany in Infectious Diseases and in Pediatric and Adolescent Medicine. Since October 2022, he has maintained his private practice in Kalamaria and, since December 2022, he serves as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Until May 31, 2023, he practiced for four years as a private specialist physician in pediatric and adolescent medicine at a family/pediatric practice in Berlin. Dr. Xristos is a graduate of the Democritus University of Thrace. As part of his postgraduate training, he obtained a Certificate in Clinical Nutrition in Pediatrics after successful examinations (DGKJ) and recognition by the Ärztekammer Westfalen Lippe. He is an Authorized collaborator of the A' Test (school readiness screening) and has attended IBCLC Lactation Consultant Seminars. During his specialization and further training, he worked in Germany at academic hospitals of the University of Münster, gaining two years of work experience in the Neonatal Intensive Care Unit (Level 1) and the Pediatric Intensive Care Unit. As a trainee physician, he also worked in the private pediatric and adolescent practice of Prof. Dr. Stefan Eber in Munich. He collaborated with Assistant Professor E. Paraskakis at the pediatric pulmonology clinic of the pediatric department of DUTH (performing spirometry, skin tests, and participating in scientific research). Finally, he provided voluntary pediatric services at refugee centers in the city of Dortmund. In his private practice, he manages a wide range of cases covering the entire spectrum of pediatric and adolescent medicine, utilizing his scientific excellence and extensive experience.

Αrtakis 9, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Σοφία Χάιδου είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη.

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στην οποία εισήχθη κατόπιν Πανελλαδικών Εξετάσεων.

Η ιατρός, αφού ολοκλήρωσε την Υπηρεσία Υπαίθρου στο Γ.Ν. Ζακύνθου, ειδικεύθηκε στην Α’ Πανεπιστημιακή Παιδιατρική Κλινική του Νοσοκομείου Παίδων “Η Αγία Σοφία” και στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Τρίπολης. Θήτευσε ως Επιμελήτρια Παιδίατρος στο Metropolitan Hospital καθώς και στα Πολυϊατρεία Medifirst Interamerican. Επίσης είναι συνεργάτης της Παιδιατρικής Κλινικής του Ιασώ Παίδων, του Metropolitan Hospital και του Παίδων ΜΗΤΕΡΑ.

Έχει εκπαιδευθεί στην Επείγουσα Παιδιατρική, Νεογνολογία, Τακτική Παρακολούθηση βρεφών-παιδιών και εφήβων, Εμβολιασμούς ενώ απέκτησε εμπειρία στην Παιδογαστρεντερολογία, Παιδονευρολογία, Παιδονεφρολογία, Παιδορευματολογία, Παιδοογκολογία και Παιδοκαρδιολογία. Είναι Πιστοποιημένη Εκπαιδεύτρια Neonatal Life Support (NLS) από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης (ΕΕΚΑΑ) και συμμετέχει στην εκπαίδευση ανάνηψης νεογνών. Είναι πιστοποιημένη στην ανάνηψη παιδιού από την Advanced Paediatric Life Support. Συμμετέχει σε πλήθος Συνεδρίων με Ομιλίες/Εργασίες ενώ παρουσιάζει ερευνητικό έργο με δημοσιεύσεις σε Διεθνή Ιατρικά Περιοδικά.

Στο ιατρείο παρέχονται υψηλού επιπέδου υπηρεσίες Πρωτοβάθμιας Παιδιατρικής φροντίδας και αντιμετωπίζονται τακτικά και επείγοντα περιστατικά σε ένα υπερσύγχρονο, ευρύχωρο, ασφαλές και ειδικά διαμορφωμένο περιβάλλον, με γνώμονα την αγάπη για το παιδί και τη διασφάλιση της υγείας του. Ο χώρος αναμονής είναι ειδικά σχεδιασμένος για τα παιδιά με στόχο να δημιουργήσει μια οικεία και φιλική ατμόσφαιρα. Περιλαμβάνει παιδότοπο με δραστηριότητες για τα παιδιά όλων των ηλικιών. Με αυτό τον τρόπο το παιδί ενθαρρύνεται να παίξει όμορφα παιχνίδια, να ζωγραφίσει και να διαβάσει παιδικά παραμύθια ώστε η επίσκεψη στον Παιδίατρο να είναι μια ευχάριστη εμπειρία χωρίς να δημιουργεί αίσθημα φόβου. Το ιατρείο διαθέτει δύο αυτόνομα, πλήρως εξοπλισμένα εξεταστήρια ώστε να εξασφαλίζεται η τήρηση των υγειονομικών πρωτοκόλλων.Tο ιατρείο είναι επίσης προσβάσιμο σε άτομα με κινητικές δυσκολίες καθώς υπάρχει ειδικά διαμορφωμένη ράμπα και η στάθμευση είναι άνετη. Επίσης, διαθέτει πιστοποιητικό απολύμανσης και απεντόμωσης που ανανεώνεται τακτικά.

Digeni Akrita 23, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Pothoulaki Eleni is a Pediatrician who has maintained a practice for 15 years in the center of Athens. She completed her studies at the Medical School of Aristotle University of Thessaloniki. Throughout her career, she has served in various hospital and regional facilities, including the "Elpis" Hospital in Athens, the "Agia Sofia" Children's Hospital, and the Asklipieio Hospital of Voula, as well as completing rural service at the Regional Clinic of Daphni Aigio. She specialized in Pediatrics, actively participating in conferences and scientific activities, and is a member of the Athens Medical Association. Her professional trajectory combines clinical experience, scientific training, and dedication to children's health, and at her practice, she provides specialized services in the field of infant, child, and adolescent development.

Mpoumpoulinas 14, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Ο Φιλανδρής Παναγιώτης είναι Παιδίατρος με ιδιωτικό ιατρείο στο Ελληνικό. Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. 

Ξεκίνησε την ειδίκευσή του στην Παιδιατρική Κλινική του Γενικού Παναρκαδικού Νοσοκομείου Τρίπολης, όπου εκπαιδεύτηκε στην πρωτοβάθμια περίθαλψη, σε παιδιατρική κάλυψη τοκετών, σε αναζωογόνηση νεογνών μετά τον τοκετό και στην φροντίδα τους τις πρώτες μέρες ζωής. Ολοκλήρωσε την ειδικότητά του στην Α' Πανεπιστημιακή Παιδιατρική Κλινική του Γενικού Νοσοκομείου Παίδων «Η Αγία Σοφία», κατά τη διάρκεια της οποίας εκπαιδεύτηκε στις Πανεπιστημιακές Κλινικές, στο τμήμα Ειδικών Λοιμώξεων («ΜΑΚΚΑ»), στη «Μονάδα Αυξημένης Φροντίδας» νεογνών, στην Πανεπιστημιακή Ογκολογική Αιματολογική Μονάδα («Ελπίδα»), στην ειδική Μονάδα Παιδιατρικής Αλλεργιολογίας και στο Παιδονεφρολογικό Ιατρείο. Κατά τη διάρκεια της εκπαίδευσής του στην Πανεπιστημιακή κλινική εδραιώθηκε ως Παιδίατρος, αποκομίζοντας πλούσια κλινική εμπειρία των συχνών και σπάνιων νοσημάτων της βρεφικής, παιδικής και εφηβικής ηλικίας. 

Λαμβάνοντας υπόψιν τις αυξανόμενες ανάγκες της κοινωνίας για πρώιμη ανίχνευση παιδιών με διαταραχές συμπεριφοράς έχει εκπαιδευτεί στη δοκιμασία «Παῖς» για την ανίχνευση διαταραχών επικοινωνίας Αυτιστικού Φάσματος (18-48 μηνών) (ΚΕΔΙΒΙΜ). 

Έχει εξειδικευμένη επιμόρφωση στον μητρικό θηλασμό («ΑΛΚΥΟΝΗ», Εθνική πρωτοβουλία Προαγωγής του Μητρικού Θηλασμού του Ινστιτούτο Υγείας Παιδιού), εξειδικευμένη εκπαίδευση στην παροχή Πρώτων Βοηθειών σε νεογνά (Neonatal Life Support, ERC) και εξειδικευμένη επιμόρφωση στην «Προαγωγή της Υγείας του Παιδιού και της Οικογένειας μέσω του Παιδιατρικού Πλαισίου» (Υπουργείο Υγείας και UNICEF). 

Σκοπός του είναι να προάγει την ομαλή σωματική αύξηση και ανάπτυξη των παιδιών από τη νεογνική ηλικία, να διαφυλάξει την ψυχική τους υγεία όπως και να αποφορτίσει, συμβουλέψει και στηρίξει τους γονείς «στον μαγευτικό κόσμο της γονεϊκότητας». 

Αθανασίου Διάκου 10, Elliniko, ΑΤΤΙΚΗ

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About the specialist

Kapsali Argyro is a Pediatrician with a private practice in Ilion. She graduated from the Medical School of Aristotle University of Thessaloniki. She completed her training at the 2nd Pediatric Clinic of the General Children's Hospital "Agia Sofia," where she handled rare cases and engaged in their scientific study through articles published in pediatric journals. The physician continues her education through selected seminars and conferences, and follows the global literature and publications to provide the best and timely health services to families and children. In her pediatric practice, she fully manages the physical and mental health of the child. She maintains a comprehensive Electronic Record, including vaccinations and examinations, which is available to parents at any time. She promotes breastfeeding and places special emphasis on proper and healthy nutrition according to age, informing parents orally, through printed materials, and newsletters. Primarily, she emphasizes prevention, vaccinations, and minimizing the use of medications, especially antibiotics, strengthening communication with parents until the child's recovery. Finally, she collaborates with specialists such as Pediatric Cardiologists, Pediatric Dermatologists, Pediatric Orthopedists, as well as specialized departments of major Children's Hospitals, including the Obesity Department of "Agia Sofia" Children's Hospital and the Hyperlipidemia Department of "Panagiotis & Aglaia Kyriakou" Children's Hospital, among others.

Konstantopoulou Iros 46, Ilion, ΑΤΤΙΚΗ

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Maria Kalampogia - Polyxroni is a Pediatrician with a private practice in Neos Kosmos. She studied Medicine at the National and Kapodistrian University of Athens. Subsequently, she specialized in Pediatrics at the Neonatal Intensive Care Unit of Athens General Hospital "Elena Venizelou - Alexandra," the Pediatric Clinic of "Sismanoglio" General Hospital of Komotini, and the Second University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," where she obtained her specialty certification in November 2019. She has been trained in Neonatal Life Support, Basic Life Support and the use of Automated External Defibrillator (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), as well as in Advanced Pediatric Life Support (APLS). She has experience monitoring routine and emergency cases in children of all ages, having worked in the Pediatric Clinic at Metropolitan Hospital and Euroclinic Children’s Hospital, as well as in the Neonatal Department (Nursery) of the Obstetrics and Gynecology Clinic "Gaia." Finally, she regularly participates in conferences and scientific meetings in Greece and abroad to remain continuously updated on the latest developments in her field.

Ainou 5, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Tomaras Georgios is a Pediatrician and maintains a private practice in Agia Paraskevi. He completed his Pediatrics specialization at the University Clinic of the General Children's Hospital "Agia Sofia." Since then, he has collaborated in a pediatric practice from 2012 to 2016. Concurrently, he worked with Doctors of the World from 2014 to 2019, both within Athens and across the remaining island and mainland regions of Greece, examining uninsured citizens and refugees. Finally, since 2016, the doctor has been co-located with a Pediatric Dermatologist in a practice located in the Kontopouko area.

Leoforos Halandriou 18, Agia Paraskevi, ΑΤΤΙΚΗ

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Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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