Pediatrician
165

Pediatricians

About the specialist

Sarra Katerina is a Pediatrician and maintains a private practice in Agia Paraskevi. She completed her studies at the Medical School as well as the Dental School of the National and Kapodistrian University of Athens and her doctoral thesis at the First Pediatric Clinic of the University of Athens, where she also specialized in Pediatrics. Additionally, she works as a Pediatrician at Iaso Children’s Hospital and Leto Maternity Hospital, and previously collaborated with Bristol Children’s Hospital in the United Kingdom. Finally, she has participated in numerous seminars and has extensive professional experience, enabling her to provide specialized solutions to the needs of each patient at her private practice.

Peloponnisou 13, Agia Paraskevi, ΑΤΤΙΚΗ

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Papakonstantinou Despoina is a Pediatrician and holds a PhD from the University of Patras, with a private practice in Vari. Simultaneously, she serves as a Consultant in the Pediatric Clinic and outpatient clinics at Iasis Children’s Hospital. She studied Medicine at the University of Patras and specialized in Pediatrics at the General Hospital of Corinth and the First University Clinic of the National and Kapodistrian University of Athens, “Agia Sofia” Children’s Hospital. She has extensive experience and training within the United Kingdom's National Health Service (NHS Trust), having worked at Leeds Children’s Hospital and other clinics. She has participated as an instructor in the intradepartmental training program for trainees at Leeds Teaching Hospital, NHS Trust. Furthermore, she has a significant research background with numerous publications and has attended many advanced training seminars.

Leoforos Varis - Koropiou 6, Vari, ΑΤΤΙΚΗ

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Georgia Avrami MD, MSc is a Pediatrician with certified specialization in Pediatric Endocrinology and Pediatric Diabetology from the German Medical Association of the state of Nordrhein-Westfalen (Ärztekammer Westfalen-Lippe). She was admitted to the Medical School of the University of Patras through the Panhellenic exams. After completing her studies, she moved to Germany in 2014, where she obtained the German Medical License to Practice (Approbation) and subsequently completed her residency in Pediatrics and Adolescent Medicine. After obtaining the German board certification in Pediatrics in 2020, she continued her specialization in Pediatric Endocrinology and Pediatric Diabetology at the University Pediatric Clinic of Universitätsklinikum OWL. In 2022, she acquired her specialization in Pediatric Endocrinology and Pediatric Diabetology following examinations from the German Medical Association of the state of Nordrhein-Westfalen (Ärztekammer Westfalen-Lippe). Dr. Avrami worked as the coordinator of the obesity department at the University Pediatric Clinic OWL and participated in the education of children with Diabetes Mellitus as well as their parents and teachers. Since January 2023, she has served as head of the pediatric endocrinology department at the largest endocrinology center in Stuttgart (Endokrinologikum Stuttgart). During her time in Germany, she completed her specialization in Childhood Obesity and was certified by the German Obesity Society for Children (AGA). In 2022, Dr. Avrami was certified by the German Society of Pediatric and Adolescent Gynecology (AG Kinder- und Jugendgynäkologie) as a specialist in pediatric gynecological endocrinology. Simultaneously, she obtained the specialized Diabetology title from the German Diabetes Society (DDG) after examinations.

Κολοκοτρώνη 49, Patras, ΑΧΑΪΑ

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About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

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About the specialist

Mixalopoulos Xaralampos is a Pediatrician and maintains a private medical practice in Keratsini. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in pediatrics at the General State Hospital of Nikaia - Piraeus "Agios Panteleimon". Additionally, he completed a postgraduate program in Applied Dietetics - Clinical Nutrition at Harokopio University of Athens. He is a Senior Registrar at the Athens Medical Center and collaborates with the private multidisciplinary clinic Bioiatriki. He has worked as a pediatrician in municipal nurseries of Glyfada and Moschato - Tavros, as well as in the children's camps "Anagennisi". Finally, the doctor actively participates in numerous conferences and seminars as part of his ongoing professional development.

Magnisias 7, Keratsini, ΑΤΤΙΚΗ

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Psoni-Soldatou Stauroula is a Pediatrician, PhD in Genetics from the Medical School of the National and Kapodistrian University of Athens, and maintains a private practice in Kalamata. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and has extensive clinical experience as a pediatrician at the Pediatric Center of Athens and at "Paidon Mitera," as well as serving as a University Fellow of the Pediatric Clinical Genetics Department at the Medical Genetics Laboratory of the General Children's Hospital of Athens "Agia Sofia." She has research experience at the Medical School of the University of Geneva and at the University Hospitals of Geneva in Switzerland. In her practice, she offers pediatric services and specialized clinical genetics services (diagnosis and monitoring of genetic diseases), with collaboration with physicians specializing in pediatric subspecialties. Finally, she is a member of the Athens Medical Association, the Messinia Medical Association, the Hellenic Society of Medical Genetics, the European Society of Human Genetics, and the Hellenic Society for the Support of Children with Genetic Disorders "The Future."

Antonopoulou 10, Kalamata, ΜΕΣΣΗΝΙΑ

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About the specialist

Ο Φιλανδρής Παναγιώτης είναι Παιδίατρος με ιδιωτικό ιατρείο στο Ελληνικό. Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. 

Ξεκίνησε την ειδίκευσή του στην Παιδιατρική Κλινική του Γενικού Παναρκαδικού Νοσοκομείου Τρίπολης, όπου εκπαιδεύτηκε στην πρωτοβάθμια περίθαλψη, σε παιδιατρική κάλυψη τοκετών, σε αναζωογόνηση νεογνών μετά τον τοκετό και στην φροντίδα τους τις πρώτες μέρες ζωής. Ολοκλήρωσε την ειδικότητά του στην Α' Πανεπιστημιακή Παιδιατρική Κλινική του Γενικού Νοσοκομείου Παίδων «Η Αγία Σοφία», κατά τη διάρκεια της οποίας εκπαιδεύτηκε στις Πανεπιστημιακές Κλινικές, στο τμήμα Ειδικών Λοιμώξεων («ΜΑΚΚΑ»), στη «Μονάδα Αυξημένης Φροντίδας» νεογνών, στην Πανεπιστημιακή Ογκολογική Αιματολογική Μονάδα («Ελπίδα»), στην ειδική Μονάδα Παιδιατρικής Αλλεργιολογίας και στο Παιδονεφρολογικό Ιατρείο. Κατά τη διάρκεια της εκπαίδευσής του στην Πανεπιστημιακή κλινική εδραιώθηκε ως Παιδίατρος, αποκομίζοντας πλούσια κλινική εμπειρία των συχνών και σπάνιων νοσημάτων της βρεφικής, παιδικής και εφηβικής ηλικίας. 

Λαμβάνοντας υπόψιν τις αυξανόμενες ανάγκες της κοινωνίας για πρώιμη ανίχνευση παιδιών με διαταραχές συμπεριφοράς έχει εκπαιδευτεί στη δοκιμασία «Παῖς» για την ανίχνευση διαταραχών επικοινωνίας Αυτιστικού Φάσματος (18-48 μηνών) (ΚΕΔΙΒΙΜ). 

Έχει εξειδικευμένη επιμόρφωση στον μητρικό θηλασμό («ΑΛΚΥΟΝΗ», Εθνική πρωτοβουλία Προαγωγής του Μητρικού Θηλασμού του Ινστιτούτο Υγείας Παιδιού), εξειδικευμένη εκπαίδευση στην παροχή Πρώτων Βοηθειών σε νεογνά (Neonatal Life Support, ERC) και εξειδικευμένη επιμόρφωση στην «Προαγωγή της Υγείας του Παιδιού και της Οικογένειας μέσω του Παιδιατρικού Πλαισίου» (Υπουργείο Υγείας και UNICEF). 

Σκοπός του είναι να προάγει την ομαλή σωματική αύξηση και ανάπτυξη των παιδιών από τη νεογνική ηλικία, να διαφυλάξει την ψυχική τους υγεία όπως και να αποφορτίσει, συμβουλέψει και στηρίξει τους γονείς «στον μαγευτικό κόσμο της γονεϊκότητας». 

Αθανασίου Διάκου 10, Elliniko, ΑΤΤΙΚΗ

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About the specialist

Zeinentin Subchia is a Pediatrician and maintains a private practice in Melissia. She was born in Athens and graduated from the Medical School of the University of Thessaly. She completed his compulsory field service at the General Hospital of Chalkida and specialized in pediatrics at the General Hospital of Penteli Children's Hospital. She was trained in Paediatric Dermatology at the Athens Aphrodisiac and Dermatological Diseases Hospital "Andreas Syngros" and in Neonatology at the General Hospital "Elena Venizelos" and at the Neonatal Unit of the General Children's Hospital of Athens "P. & A. Kyriakou". She holds a Master's degree from the National and Kapodistrian University of Athens with the title "Clinical Pediatrics and Nursing - Research" and a thesis entitled "Predisposing factors of obesity in children with ADHD and in children without ADHD". She is certified in the use of the Bayley Scales of Infant and Toddler Development, "Bayley Scales of Infant and Toddler Development", at Churchill College, Cambridge and is certified in the use of the PAIS test for early detection of autism. In addition, she holds a Postgraduate Certificate in "Fundamentals of Developmental and Behavioural Pediatrics", from the National and Kapodistrian University of Athens. She has participated in numerous pediatric conferences with talks and posters. He has taken part in several voluntary activities, such as blood donations, immunizations of needy children, pediatrician in national examinations of children with special needs. Finally, he is proficient in English, French and Arabic.

Paediatrician Zineddin Subhia Leoforos Pigis 44, Melissia, ΑΤΤΙΚΗ

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About the specialist

Tsitsari Ioanna is a Pediatrician based in Ano Toumpa, Thessaloniki. She is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a Master's Degree in the "Biotechnology" Program from the University of Ioannina. Her specialization was completed at the Pediatric Clinic of the General Hospital of Giannitsa and the University General Hospital of Ioannina (PGNI), as well as at the Neonatal Intensive Care Unit (NICU) of PGNI. From 2019 until the end of 2023, she worked as an Assistant Pediatrician at the Pylea Axioy Health Center, at the Mother and Child Protection Station (Vaccination Department), and at the Pediatric Clinic, while in 2023 she covered pediatric on-call duties at the Evosmos Health Center. Since 2024, she has maintained a private practice in Ano Toumpa, located at 182 Grigoriou Lambraki Street, next to the new playground "Park for All," in the former orphanage "Megas Alexandros."

Λαμπράκη Γρηγορίου 182, Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Aggelis Anastasios is a Pediatrician with a private practice in Nea Filadelfeia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty in Pediatrics at the 2nd University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou." He is specialized in neonatal and pediatric resuscitation (EPLS, NLS) and holds a competency certificate for the Standard Autism Spectrum Disorders Screening Test (PAIS). Currently, alongside his private practice, he serves as an Associate Pediatrician at the Euroclinic for Children. Additionally, it is noteworthy that he has attended scientific conferences both in Greece and abroad, aiming for continuous education and professional development in his field.

Leoforos Dekeleias 138, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Sotiriadou Olga is a Pediatrician-Neonatologist who maintains her private pediatric clinic in Nea Smyrni within Lifecheck Lab, offering comprehensive and scientifically substantiated care for neonates, infants, and children. In 2018, she obtained the Pediatric Specialty title from the Medical Association of Bavaria, in 2020 she acquired the Pediatric Specialty title from the Panhellenic Medical Association, and in 2022 she earned the Medical Specialization title in Neonatal Intensive Care. Since 2013, she holds a medical practice license in Germany from the Medical Association of Bavaria. She has worked in leading hospitals in Germany, such as the University Hospital of Munich (Universität Klinikum München-LMU) and the Memmingen Clinic (Akademisches Klinikum Memmingen), both in general pediatrics and emergency departments as well as in Neonatal and Pediatric Intensive Care Units. Additionally, she participated in outpatient clinics for asthma management and allergy desensitization. In Greece, she works as a Neonatologist in the Neonatal Intensive Care Unit (NICU) at REA Maternity Hospital. Within the framework of modern medical practice, her clinic provides an electronic child health record, in which medical history, growth charts, vaccination schedules, and all information related to the findings of each visit are recorded. This documentation is electronically accessible to parents, enhancing transparency and continuous updates regarding the child's health status. Her scientific career is characterized by consistency, international experience, and specialization, with a focus on safe and personalized care.

Λεωφόρος Βενιζέλου 167 (εντός Lifecheck), Nea Smirni, ΑΤΤΙΚΗ

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Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

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Maria Sarigianni is a Pediatrician and maintains a private practice in Volos. She graduated from the Medical and Dental School of Aristotle University of Thessaloniki. She specialized in Pediatrics at the University General Hospital of Larissa as well as at the Achillopouleio General Hospital of Volos. Her rural service was completed at the Regional Clinics of Milea, Promyri, Neochori, and Agios Georgios Nileias. Additionally, she has participated in conferences and speaks English.

28is Oktovriou 185, Volos, ΜΑΓΝΗΣΙΑ

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Tomaras Georgios is a Pediatrician and maintains a private practice in Agia Paraskevi. He completed his Pediatrics specialization at the University Clinic of the General Children's Hospital "Agia Sofia." Since then, he has collaborated in a pediatric practice from 2012 to 2016. Concurrently, he worked with Doctors of the World from 2014 to 2019, both within Athens and across the remaining island and mainland regions of Greece, examining uninsured citizens and refugees. Finally, since 2016, the doctor has been co-located with a Pediatric Dermatologist in a practice located in the Kontopouko area.

Leoforos Halandriou 18, Agia Paraskevi, ΑΤΤΙΚΗ

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Roussaki Eirini is a Pediatrician with a private practice in Ilioupoli. She studied at the Medical School of Aristotle University of Thessaloniki and specialized in Pediatrics at the Pediatric Clinic of the General Hospital of Nikaia Piraeus. During her specialization, she spent 2 years in the Neonatal Unit. She has extensive clinical experience, having served as a Pediatrician in the Primary Health Care sector of IKA in Ilioupoli for 17 years. She participated in the pediatric dermatology clinic for emergency dermatological cases at the 1st University Pediatric Clinic for three years and actively supported the pediatric department of MKEI (Hellenic). Noteworthy is her voluntary contribution through the Aegean Team to the residents of remote islands for over a decade. Finally, she has regularly participated in Greek and international pediatric conferences and has attended numerous seminars related to family counseling and pediatric psychology.

Λεωφόρος Μαρίνου Αντύπα 8 , Ilioupoli, ΑΤΤΙΚΗ

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Dr. Sofia Genitsaridi is a pediatrician with a private practice based in Glyfada, Athens. She graduated from the School of Medicine of the University of Patras.

She completed part of her pediatric residency with a specialization in Neonatology at the University Neonatal Clinic of Aretaieio Hospital, where she received training in neonatal resuscitation, early neonatal care, and the establishment of breastfeeding immediately after birth.

She obtained her PhD from the School of Medicine at the National and Kapodistrian University of Athens, graduating with honors (“Excellent”). Her doctoral dissertation focused on the effectiveness of a personalized model of nutrition, physical activity, and psychological intervention for the prevention and management of childhood and adolescent obesity and overweight. The research was conducted at the Weight Management Center of the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital.

Dr. Genitsaridi also holds a Postgraduate Diploma in General Pediatrics – Clinical Practice and Research, from the National and Kapodistrian University of Athens, which she completed with distinction.

She worked as a scientific associate at the University Pediatric Clinic in Mainz, Germany, gaining valuable international clinical experience. Upon returning to Greece, she completed her pediatric specialization at the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital, where she was trained in diagnosing and managing a wide range of common and rare pediatric conditions. She successfully passed the national board certification exams in Pediatrics.

Currently, Dr. Genitsaridi works as a Scientific Associate at the Pediatric Obesity Center, part of the Endocrinology, Metabolism and Diabetes Unit of the 1st University Pediatric Clinic at “Aghia Sophia” Hospital, and serves as an Attending Pediatrician at the Athens Euroclinic for Children.

She has actively participated in numerous national and international pediatric congresses as both an attendee and invited speaker. Her academic portfolio includes multiple publications in peer-reviewed international medical journals. Dr. Genitsaridi is also certified in Neonatal Life Support (NLS) and has received extensive training in breastfeeding support through various specialized seminars.

Γενιτσαρίδη Σοφία Γούναρη Δημητρίου 119, Glyfada, ΑΤΤΙΚΗ

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Vlaxou Aggeliki is a Pediatrician and maintains a private practice in Ilioupoli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master's Degree in Pediatric Infectious Diseases from the same institution. She has completed her Pediatric specialty training at Lamia General Hospital and at the University Clinic of the “Panagiotis and Aglaia Kyriakou” Children’s Hospital, where she subsequently specialized in Neonatology. During her professional career, she has worked as a scientific collaborator and researcher in the Oncology Department of Hippokration General Hospital of Athens, as well as a scientific collaborator in the Regular Pediatric Clinic of the University Nursing Department of EKPA at the “Panagiotis and Aglaia Kyriakou” Children’s Hospital. She has served as an associate pediatrician at Mitera Hospital and currently works as a pediatric consultant at Metropolitan Hospital, while simultaneously maintaining a private practice. She began her medical career with rural service at the Oia Regional Clinic and the Santorini Health Center, in collaboration with Syros General Hospital, gaining valuable clinical experience in a wide range of pediatric cases.

Θερμοπυλών 2, Ilioupoli, ΑΤΤΙΚΗ

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Dr. Pantelaros Vasileios is a Pediatrician who maintains a private practice in Vyronas. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the University of Athens at the General Children's Hospital of Athens "Agia Sofia". Additionally, Dr. Pantelaros is a Scientific Collaborator of the Bioiatriki Group and the Municipality of Athens. In his private practice, he offers a wide range of services, respecting the individual needs of each child.

Eyaggelikis Sholis 91 - 97, Vironas, ΑΤΤΙΚΗ

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Kontogianni Eirini is a Pediatrician with 10 years of experience in managing acute and chronic cases and maintains a private practice in Charilaou, Thessaloniki. She handles the full age spectrum from neonatal to adolescent stages.

She graduated from the Medical School of Aristotle University of Thessaloniki and since 2021 has been serving as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Upon completion of her medical studies, she worked at the Skiathos Health Center, fulfilling her mandatory rural service. She worked as a resident physician at the General Hospital of Giannitsa, the General Hospital of Piraeus "Tzaneio," and completed her specialty training at the General Children's Hospital "Agia Sofia" in Athens. During her specialty, she underwent training in the Adolescent Medicine Department, the Endocrinology Department focused on Metabolism - Diabetes Mellitus - Obesity, the Pediatric Neurology and Development Department, the Allergy Unit, and the Hematology - Oncology Department. The 6-month neonatal observation took place at the "Elena Venizelou" Maternity Hospital. The doctor collaborated with the Athens Medical Center and worked as a Pediatrician at the National Poison Control Center. Additionally, she served as an Auxiliary Registrar B' at the Children's General Hospital of Athens "P. & A. Kyriakou."

At her private practice, she undertakes the monitoring of growth and development of infants, children, and adolescents. She places particular emphasis on preventive medicine, proper parental guidance, and building a relationship of trust, offering personalized and scientifically substantiated care.

Άλκη Καμπανού 21, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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