Videnmaier - Zink Evgenia
Συστημική & Οικογενειακή Ψυχοθεραπεύτρια - Mindset Coach Gerakas
Mental Health Counselor
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Patient Reviews
9.8
From 18 reviews
Real reviews for real people
Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity
Natacha
• 1 review
I had the chance to meet Evgenia for 10 sessions. Thanks to her kind and compassionate personality, and her truly non-judgmental communication style, I felt in a safe environment and was able to talk about what was troubling me. As the sessions progressed, I noticed that speaking about painful topics gradually triggered less suffering — and with that, less emotional turmoil. It felt as though Evgenia had given my mind the tools to step back whenever it felt overwhelmed or under threat. The most intriguing part is when you become consciously aware that your mind is shifting onto a new path, helping you bypass the places where you’ve been trapped. Perhaps this metaphor resonates with you. I am infinitely grateful to her and wholeheartedly recommend her to anyone looking for support and meaningful personal growth
14 April 2025
Francesca
• 1 review
Evgenia has an important characteristic that distinguishes her, she mixes her empathy with lucidity and inner calm that accompany you for an authentic knowledge of yourself. Definitely recommended!
02 April 2025
Antje
• 1 review
Mrs. Videnmeier-Zink creates a warm and non-judgmental environment where it is easy to open up. Her deep expertise, empathy, and insightful guidance have helped me navigate my relationship issues. Every session is both thought-provoking and empowering, equipping me with valuable tools to manage my emotions and improve my well-being.
01 April 2025
Ilaria
• 1 review
Every time i work with Evgenia i get new perspective and insight! She's so empathique
01 April 2025
sofia
• 1 review
Ενιωσα ασφαλης και λιγοτερο μονη. Με βοηθησε να βρω δύναμη εκεί που δεν φανταζόμουν πως υπήρχε. Την ευχαριστώ.
31 March 2025
David
• 1 review
Evgine will offer expertise and understaing whe opening your problems to her.
05 March 2025
Ila
• 1 review
Evgenia helped us to change our communication in our family and create a new family culture with more connection and understanding.
16 December 2023
Φωτεινη
• 1 review
Mrs Evgenia was really helpful and made me feel comfortable from our first session. She made me gain confidence and believe I can surpass my problems. Would definitely recommend her!
15 December 2023
Simone
• 1 review
My sessions with Evgenia were very helpful, I can trust more in myself as a mother and I have a much better relationship with my daughter now. Evgenia was so empathetic!
08 December 2023
Aparna
• 1 review
Evgenia is very easy to talk to and has been very kind, empathetic and competent in helping me. She is well qualified, an excellent listener and non judgmental. I would highly recommend her to anyone needing therapy.
04 October 2023
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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