Child psychologist
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Child psychologists

About the specialist

The Skepsis Kai Logos Center operates in the Zografou area, providing high-level psychotherapeutic, speech therapy, and occupational therapy services to children and adults. The scientific director of the center is Clinical Psychologist - Occupational Therapist Skepsis Kai Logos Kentro Psyxologikon Therapeion, with studies in Psychology and Child Psychology, Cognitive Behavioral Therapy, as well as Special Education & Training. Additionally, he possesses extensive experience, having worked both privately and in various facilities for children and adults. The center is staffed with experienced and specialized personnel consisting of Psychologists, Psychotherapists, Occupational Therapists, and Speech Therapists. The goal is the prevention, diagnosis, and rehabilitation of speech, language, and voice disorders through the application of valid and individualized scientific methods each time.

Georgiou Zografou 2 (1os orofos), Zografou, ΑΤΤΙΚΗ

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About the specialist

Soulakoudis Stylianos is a Child Psychologist practicing professionally in Volos. He graduated from the Department of Psychology at the University of East London in England. Subsequently, he pursued postgraduate studies in Child Psychology with a specialization in educational settings at the same university. Additionally, through the e-learning programs of the National and Kapodistrian University of Athens, he holds certification and specialization in counseling management, treatment, and therapy for children as well as adults with autism. Furthermore, he attends specialization programs at the National and Kapodistrian University of Athens related to Cognitive-Behavioral Therapy and Psychotherapy. Moreover, he is an external collaborator at Speech Therapy Centers in the Volos area. Finally, he has volunteered at a Disease Center for individuals with Alzheimer's disease.

Σουλακούδης Στέλιος Gklavani 29, Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Nikolidaki Eleni is a Child Psychologist, School Psychologist, and Systemic - Family Psychotherapist. She completed her undergraduate studies in Psychology at the National and Kapodistrian University of Athens. Additionally, she trained in Synthetic – Systemic and Family Psychotherapy (SY.MO.SY.TH) at the Laboratory for the Investigation of Human Relations. Concurrently, she holds certifications in Special Education from the University of Patras, in the Psychology of Children's Drawing from the Hellenic Open University, and in School Psychology from the University of Western Attica. She works as a Psychologist in public school units and institutions in both Primary and Secondary Education, while also collaborating privately with special education centers, nursery, and kindergarten schools, providing psychological support to children and parental counseling. She also conducts parenting schools as well as training sessions for educators and parents. Moreover, she volunteers as a psychologist at the Non-Profit Organization "EXARTISI," based in Thessaloniki, which aims to promote mental health and combat addictions. Together with the team, she has created a series of children's books concerning the addiction cycle and the "Smoking Cessation Diary for Adolescents aged 15-18." Previously, she has worked as a psychologist and mental health counselor on the nationwide counseling line 11525 "Union, Together for the Child," with the "Health Allies" of the Medical School of the University of Athens, and as a trainee psychologist at the Hellenic Center for Mental Hygiene and Research in the child and adolescent unit (E.KE.PSY.E.). She currently practices in her private office in Neo Psychiko, primarily conducting individual sessions with adolescents and adults.

Παρίτση 92Α , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Vogiatzi Gogo is a Child Psychologist and maintains her office in Aigaleo. She studied Psychology at the National and Kapodistrian University of Athens and is completing a postgraduate program in Applied Developmental Psychology of children and adolescents at the Hellenic Open University, during which she is undertaking her practical training at the Child Psychiatry Department of the General Children's Hospital "P. & A. Kyriakou". Within the framework of her clinical training, she has specialized in ADHD, special education, child and adolescent psychiatry, child and adolescent psychopathology, the application of cognitive and behavioral techniques in children and adolescents, as well as psychoeducation and parental counseling. Additionally, she has been trained in administering the Achenbach Assessment Tool (ASEBA), which evaluates the emotional and behavioral functioning of children and adolescents. She has experience in psychological support for children and adolescents and in parental counseling. As part of her continuous education and training, she attends numerous seminars and educational programs and supports her personal development through participation in personal therapy and supervision.

Πλατεία Δαβάκη, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Kapoulea Katerina is a Child Psychologist with a private practice in Pangrati. She holds a master's degree in counseling psychology (MSc) and psychotherapeutic training in cognitive-behavioral therapy, specializing in children and adolescents. She is experienced in pain management and stays updated on developmental, counseling, and clinical psychology issues through continuous participation in advanced training seminars, conferences, and workshops. Having worked in various mental health facilities, she has gained clinical experience with a wide range of psychological difficulties in adults, children, and adolescents. At the psychological center Opsis, she offers individual counseling and psychotherapy sessions for adults, children, and adolescents, as well as parent counseling and couples counseling. Additionally, she organizes parent support groups with specific themes in collaboration with other mental health professionals.

Mourkousi 17 - 19, Zografou, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Maria Staurakaki MSc, BSc is a Child Psychologist who maintains a private practice in Ampelokipoi, Attica. She holds a postgraduate degree in Clinical Psychology from the National and Kapodistrian University of Athens, as well as a bachelor's degree in Psychology from the same institution. It is worth mentioning that her scientific work has been published and presented in medical journals. Additionally, as part of her continuing education, she has attended various training seminars. She also collaborates with the P. Sakellaropoulos Institute of Mental Health for Children, Adolescents, and Adults, as well as the Center for Special Therapies "Anaptixi." Finally, the specialist works as a Psychologist in her private office, providing services to Children, Adolescents, and Adults.

Δουκίσσης Πλακεντίας 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

The Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein is a modern, fully equipped, and specially designed center to meet the needs of children, adolescents, and adults. The Director of the Center is Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist - Child Psychologist - Special Systemic Therapist for Couples and Families. She holds a degree in Psychology from the Faculty of Philosophy of the National and Kapodistrian University of Athens. The Center's goal is to provide specialized support to children and their families by offering comprehensive services in the field of diagnosis, assessment, therapy, and rehabilitation of developmental and learning difficulties in children and adolescents. Finally, it covers a wide range of therapeutic programs for adults.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Skolarikou Eleni is a Psychologist, Child Psychologist - Psychotherapist, and maintains a private practice in Neos Kosmos. She holds a degree in Psychology from the Open University. Subsequently, she completed postgraduate studies (MSc) in Applied Psychology at Derby University, as well as in Child Development Psychology at the University of Central Lancashire. Additionally, she has completed a three-year further training program in Cognitive Behavioral Therapy for Adults at the Center for Applied Psychotherapy and Counseling and has attended an advanced seminar on Positive Cognitive Behavioral Therapy (Positive CBT) at the Society of Cognitive Behavioral Studies. She has worked as a Psychologist in various institutions, gaining valuable experience at the Red Cross Hospital, Korgialenio-Benakeio, and the Center for Applied Psychotherapy and Counseling. In her private practice, she handles cases across the full spectrum of Psychology, conducting sessions with adults, children, adolescents, and parents.

Βλάση 14, Neos Kosmos, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
About the specialist

Maria Merantza is a Psychologist - Child Psychologist and maintains a private practice in Agia Paraskevi. She was born and studied in Athens. She holds a degree in Psychology from Panteion University and is a graduate of the Master's Program in Child Psychology (MSc in the Psychology of Child Development) at the University of Central Lancashire, UK. Additionally, she completed a three-year training program in Person-Centered Counseling/Psychotherapy, earning a Postgraduate Diploma in Person Centered Counselling/Psychotherapy from ICPS College in collaboration with the University of Strathclyde, Glasgow. She gained clinical experience at the University Child Psychiatry Clinic at the Children's Hospital "Agia Sofia," through collaboration with the interdisciplinary team of the Outpatient Unit, participating in taking psychosocial histories of children and administering diagnostic tests, as well as in the operation of the Special Clinic for Autism Spectrum Disorders (ASD). Furthermore, she attended an annual Special Education and Training Program organized by the Developmental Pediatrics Unit of the University Clinic of Athens and received certification for her training in the projective testing programs Children’s Apperception Test (C.A.T) and Thematic Apperception Test (T.A.T) for children and adults, respectively. Additionally, she participated in the pilot adult mental health program within the framework of the Care & Health Promotion programs of the Municipality of Athens, in collaboration with the NGO "Aktaia."

Aigaiou Pelagous 2A, Agia Paraskeui, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Spyridou Rafailia - Center for Speech & Psychosocial Development of Children and Adolescents is a child psychologist who maintains her private practice in Rethymno. She holds a degree in Psychology from the University of Crete and a Master's Degree in Special Education. She has received further training in cognitive-behavioral psychotherapy and has attended a training seminar for certification in Applied Behavioral Analysis (ABA) from the Educational Society for Neurodevelopment “MONORODI.” In the past, she has worked as a Psychologist at a Special Therapy Center in Rethymno, as a School Psychologist in Primary and Secondary education, and as a Psychologist - research assistant in the intervention program "Eiko-Support and Child" at the Applied Psychology Laboratory of the Department of Psychology at the University of Crete, in collaboration with the Research and Study Center (K.E.ME) of the University of Crete.

Timoleontos Vassou 11, Rethymno, ΚΡΗΤΗ

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About the specialist

Karanika Elli, Clinical Psychologist - Psychotherapist for children, adolescents, and young adults, maintains a private practice in Thessaloniki. She studied Educational Sciences (Dipl.-Päd.) at Johann Wolfgang Goethe University in Frankfurt and Psychology (B.Sc.) at Goethe University. She also completed postgraduate studies in Psychology (M.Sc.) at the same university, focusing on Clinical Psychology in the field of Psychoanalysis, and received further training as a Psychotherapist for children, adolescents, and young adults, specializing in psychodynamic psychotherapy, at the Rhein Main Seminar training institute. She has extensive clinical experience at the Psychiatric Center and Clinic of Dr. Härtling in Frankfurt and completed her clinical internship in child and adolescent psychiatry at the University Hospital Frankfurt. Additionally, she undertook further clinical training in child and adolescent psychiatry at the General Hospital Hippokration of Thessaloniki.

Τραπεζούντος 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ms. Lazaridou Stella is a Child Psychologist and operates her private practice in Katerini. She holds a BSc (Hons) in Psychology from Essex University and an MSc in Applied Psychology / Research Psychology from Middlesex University. Ms. Lazaridou serves as the Scientific Director of the Dyslexia Centers Pavilidis Method, managing numerous cases with a constant focus on providing the best possible service tailored to the individual needs of each person, while also collaborating with occupational therapists, special educators, and speech therapists.

19ης Μαΐου 25, Katerini, ΠΙΕΡΙΑ

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About the specialist

Βοηθάμε τους γονείς να βρουν λύση σε οτιδήποτε τους απασχολεί με το παιδί τους, από 0 έως 18 ετών, προσωποποιημένα στην οικογένειά τους, με βαθιά γνώση γύρω από τη διαπαιδαγώγηση και βασισμένοι στις τελευταίες επιστημονικές εξελίξεις.

Ειδικευόμαστε στην Συμβουλευτική Γονέων που πιστεύουμε ότι αποτελεί το πρώτο βήμα στην αντιμετώπιση οποιουδήποτε ζητήματος στην οικογένεια. Και δεν μένουμε στη θεωρία. Μοιραζόμαστε πρακτικούς τρόπους και δοκιμασμένες τακτικές που μπορούν οι γονείς να υιοθετήσουν για να δουν πολύ γρήγορα τις αλλαγές που θέλουν στην οικογένειά τους.

Ζητήματα όπως το άγχος και η επιθετικότητα, η αποτελεσματική οριοθέτηση, ο ύπνος, το φαγητό και οι φυσικές ανάγκες, η προσκόλληση, η συνεργασία των γονέων στη διαπαιδαγώγηση, αλλά και ζητήματα γύρω από τη χρήση οθονών, την κοινωνικοποίηση, το σχολείο και τις σχολικές επιδόσεις, τον σχολικό εκφοβισμό, οικογενειακές κρίσεις, κ.ά., βρίσκονται στο επίκεντρο της δουλειάς μας.

Μέσα από τη συνεργασία μας, οι γονείς μαθαίνουν τη φιλοσοφία και τη λογική πίσω από τη Θετική Διαπαιδαγώγηση, τον ενδεδειγμένο πλέον τρόπο καθοδήγησης των παιδιών, χωρίς συμβατικές μεθόδους όπως η τιμωρία, οι φωνές, οι απειλές, οι δωροδοκίες, κ.ά. Οι γονείς εξοικειώνονται σταδιακά με τη νέα προσέγγιση, μαθαίνουν πρακτικούς τρόπους για το πώς μπορούν να υποστηρίξουν το παιδί τους σε κάθε πρόκληση που αντιμετωπίζει, χτίζουν μαζί του μία ζεστή, υποστηρικτική σχέση, και βλέπουν το κλίμα στην οικογένειά τους να μεταμορφώνεται.

Η Συμβουλευτική Γονέων στο Parenting.Today δεν μένει στη θεωρία. Εστιάζει στην πράξη, δίνοντας στους γονείς συγκεκριμένα εργαλεία και πρακτικές εφαρμογές επιστημονικά τεκμηριωμένες, που αποσκοπούν στην βέλτιστη υποστήριξη των παιδιών καθώς μεγαλώνουν. Η συμβουλευτική γίνεται από εξειδικευμένους συμβούλους γονέων σε ιδιωτικές διαδικτυακές συναντήσεις των 50 λεπτών.

Ξεκινήστε ακόμα και αυθημερόν, επιλέγοντας την ώρα που σάς εξυπηρετεί!

Η Θετική Διαπαιδαγώγηση:

1.Διαμορφώνει ένα κλίμα αμοιβαίου σεβασμού στην οικογένεια.

2.Δίνει στα παιδιά το εσωτερικό κίνητρο για να ακολουθούν την καθοδήγηση των γονιών τους.

3.Τα παιδιά τα πάνε καλύτερα στο σχολείο, έχουν λιγότερα προβλήματα συμπεριφοράς και καλύτερη συναισθηματική υγεία μεγαλώνοντας.

4.Ενισχύει την αυτοπεποίθηση των παιδιών, καλλιεργεί την αυτονομία τους και τα προετοιμάζει κατάλληλα για την εφηβεία και την ενήλικη ζωή.

5.Βοηθάει τους γονείς να είναι πιο ευαίσθητοι και υποστηρικτικοί για τα παιδιά τους, πιο ήρεμοι και πιο χαρούμενοι στον γονικό τους ρόλο.

Kleisthenous 9, Omonoia, ΑΤΤΙΚΗ

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About the specialist

The Special Therapy Center "1 Dis Abilities" is located in Vyronas and offers services in Occupational Therapy, Speech Therapy, Psychological Support, Psychotherapy, and Special Education. Within the safe environment of the center, the word disabilities transforms into 1 dis abilities! The center is managed by Kentro Eidikon Therapeion Ena Dis Abilities, specialized in the field of Occupational Therapy. The center's team also comprises specialized professionals in Speech Therapy, Psychological Support, and Special Education, who individually address and collaboratively manage each child's developmental, learning, or communication difficulties, highlighting their uniqueness through a modern, thoughtfully designed therapy program. The center creates a world of possibilities for each child, with targeted therapies leading to their substantial progress. The aim is meaningful empowerment and improvement of quality of life through a personalized and functional approach. Interventions by the center's team are conducted either individually or in small groups, within a safe, creative, and supportive environment. Their purpose is for each child to discover their capabilities, enhance their functionality, and enjoy daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ

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Systemic Therapy Cognitive Analytic Therapy (CAT)
About the specialist

Το Κέντρο Ψυχοθεραπείας & Συμβουλευτικής "Ψυχής Ευεξία" - Αντωνάκη Βαρβάρα βρίσκεται στο Ρέθυμνο. Επιστημονική Υπεύθυνη του κέντρου είναι η Ψυχολόγος Msc - Ψυχοθεραπεύτρια Αντωνάκη Βαρβάρα. Είναι απόφοιτη του τμήματος Ψυχολογίας του Πανεπιστημίου Nottingham Trent University με Μεταπτυχιακές σπουδές στην Ψυχολογία της Υγείας (M.Sc. in Health Psychology University of Bedfordshire 2014-2015). Παράλληλα, ολοκλήρωσε την εκπαίδευση του Health Psychology in Public Health Network στην Ανάπτυξη παρεμβάσεων στην δημόσια υγεία «Developing Interventions in public health”. Μετά την ολοκλήρωση των σπουδών της παρείχε εθελοντικά τις υπηρεσίες της ως Σύμβουλος Ψυχικής Υγείας για τρία χρόνια στην Ψυχιατρική κλινική και στον Ξενώνα Βραχείας Παραμονής «Ηλιοτρόπιο» του Γενικού Νοσοκομείου Ρεθύμνου και διατηρούσε ιδιωτικό γραφείο στο Ρέθυμνο. Ειδικεύεται στην Γνωσιακή Αναλυτική Ψυχοθεραπεία (Cognitive analytic therapy-CAT) από το Ιατρικό Ψυχοθεραπευτικό Κέντρο Θεσσαλονίκης και είναι τακτικό μέλος της Πανελλήνιας Εταιρείας Γνωστικής Αναλυτικής Ψυχοθεραπείας. Επίσης εκπαιδεύομαι στην Συστημική Ψυχοθεραπεία από την ΑμΚε Αλληλεπίδρασις, Chamber of training institutes European Family Therapy Association. Είναι μέλος του Βρετανικού Συλλόγου Ψυχολόγων. Από το 2017 έως το 2023 διατηρούσε ιδιωτικό γραφείο στην οδό Μοάτσου. Διαθέτει μεγάλη εμπειρία σε όλο το φάσμα της ψυχοπαθολογίας (αγχώδεις διαταραχές, κρίσεις πανικού, ψυχοσωματικά, συναισθηματικές διαταραχές) καθώς και σε θέματα που αφορούν κάποια χρόνια νόσο (παχυσαρκία, αυτοάνοσα νοσήματα, καρκίνος). Επίσης, σε δυσκολίες που οφείλονται σε μεταβάσεις (πανελλήνιες εξετάσεις, φοιτητική ζωή, γάμος, γέννηση παιδιού, διαζύγιο, πένθος). Έχει συμμετάσχει ως βασική ομιλήτρια σε ημερίδες ψυχικής υγείας και αναλάβει βιωματικά σεμινάρια που απευθύνονται σε γονείς παιδιών σχολικής ηλικίας και εφήβων. Βρίσκεται σε συνεχή αναζήτηση για την ενίσχυση των γνώσεων μου και σε συνεχή εποπτεία από Πανεπιστημιακούς Διδάκτορες Ψυχοθεραπευτές και Ψυχιάτρους. Από το 2020 είναι γραμματέας του κοινωνικού συνεταιρισμού Κοι.Σ.ΠΕ νομού Ρεθύμνου «ΑΡΩΔΑΜΟΣ», που έχει ως στόχο την ανάπτυξη δραστηριοτήτων για την απασχόληση ατόμων με ψυχοκοινωνικά προβλήματα για την ισότιμη συμμετοχή τους στην κοινωνική και οικονομική ζωή.

Πρεβελάκη 19 (2ος όροφος), Rethymno, ΚΡΗΤΗ

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About the specialist

Gioumpasi Zefi is a Psychologist with a private practice in Kallithea. She studied Psychology at Panteion University of Social and Political Sciences and holds a professional license. She has received postgraduate training in Clinical Psychopathology from the Research University Institute of Mental Health (E.P.I.PSY.) and the First Psychiatric Clinic of the University of Athens - Aeginiteio Hospital, as well as in Cognitive-Behavioral Psychotherapy. Her extensive professional experience includes collaboration with various organizations as a Coordinator and Psychologist in Non-Profit Organizations, Day Centers, and Supported Living Facilities, providing individual and group sessions for children and adolescents, both typically developing and high-functioning individuals with disabilities, psychoeducation, and parental counseling. She also collaborates with private centers, offering individual and group sessions for children and adolescents focused on Career Guidance. Additionally, she administers School Readiness Tests and WISC V Intelligence Tests to children and adolescents. She has participated in a psychosocial support telephone hotline from the First Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens (NKUA) and the Federation of Mental Health and Psychosocial Rehabilitation Bodies "ARGO." She has worked as a psychologist with the Onassis Foundation in the program "In the Heart of Autism" and the program "The Art of Recycling." Keeping up with ongoing developments in Psychology and the increasing needs, she has attended numerous seminars and postgraduate trainings. She offers a wide range of services tailored to the needs of each individual based on Cognitive Behavioral Psychotherapy.

Sokratous 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

We Are Wonderkids is a modern Specialized Therapy Center based in Paleo Faliro, offering individualized intervention and support services for children and adolescents. The center's philosophy is founded on the belief that every child possesses unique potential, which can be realized through scientifically evidenced approaches, empathy, and collaboration with the family. The goal is to create a safe and supportive environment where each child can develop at their own pace and build the foundations for a balanced and creative path.

Αχιλλέως 96, Palaio Faliro, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Ms. Gkioka S Maria is a Psychologist - Child Psychologist and maintains her private practice in Aigaleo. She holds a degree in Psychology from the University of Indianapolis (license no.: 1070) and a Master's degree in Counseling Psychology. She has been trained in Cognitive-Behavioral Psychotherapy as well as in Systemic Counseling and Psychotherapy for Children and Adolescents & Parent Counseling. She has attended continuing education seminars to update and enhance her knowledge, always aiming for accurate assessment and therapeutic treatment of each individual's personalized needs. She has served as a Scientific Collaborator/Counseling Psychologist at the Adolescent Health Unit, 2nd Pediatric Clinic, University of Athens, "P. & A. Kyriakou" Children's Hospital, the Hellenic Institute for the U.N., and other private centers and NGOs with the goal of providing psychological support and well-being to minors and youth. In her private practice, she works with children, adolescents, and young adults and has particular experience with Eating Disorders, Anxiety Disorders, Depression, Anger Management, Interpersonal Relationships, School Bullying, Excessive Use of Gaming and Internet, Learning Disabilities, and ADHD. Additionally, she conducts parent counseling sessions on the above topics.

Δημαρχείου 16, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Drivakou Despoina MSc, PhD(c) is a Child Psychologist with a private practice in Thessaloniki. She also provides supervision to early-career psychologists and mental health professionals in the initial stages of clinical practice. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and a Master's degree in Basic Methodology of Medical Research - Social Medicine - Public Health and Epidemiology from the Medical School of the same university. Additionally, she is a PhD candidate at the same institution. She has also trained in Systemic Family Psychotherapy, is a certified Life Coach, and consistently attends seminars and conferences related to the systemic approach. Other psychotherapeutic programs she has trained in include Psychodrama - basic training, Emotionally Focused Therapy - couples therapy, and developmental models specifically for couples in crisis due to substance, alcohol, and medication use, domestic violence, and narcissistic disorder. She has worked as educational staff in private adult education and currently works with children, adolescents, and couples, conducting systemic approach therapies and services related to young parents (parenting), fatherhood education, parental divorce, children's social skills, and sexuality. She regularly appears on Vergina TV, radio stations, and contributes articles to various magazines and her personal blog. Concurrently, she coordinates the Family Health forum, which has been organized over the past three years addressing issues related to family and children, involving many professionals from the health sector. Finally, she is a member of the Hellenic Psychological Society, the Hellenic Neuropsychological Society, the Systemic Society of Northern Greece, as well as other associations in Thessaloniki.

Egnatias 116, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Στήριξη παιδιών-εφήβων με άγχος, φοβίες, ΔΕΠΥ επιθετικότητα, κρίσεις πανικού, διατροφικές διαταραχές

Plateia Eleftherias 45, Heraklion, ΚΡΗΤΗ

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Child psychologists

The Child Psychologist is a specialist in the psychology sector as it faces problems that occur in children aged 0-18 years. The role of the child psychologist is to study and contribute to addressing cognitive, social and psycho-emotional difficulties that affect a child's life.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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