Child psychologist
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Child psychologists

About the specialist

Diamantis Akis PhD is a Child Psychologist, Doctor, and a graduate in Psychology from Panteion University, maintaining a private practice in Holargos. He completed postgraduate studies in Clinical Psychology and Psychopathology at the University Paris 7-Denis Diderot within the Doctoral School of Research in Psychoanalysis. Since 2008, he has been working at the University Child Psychiatry Clinic of the General Children's Hospital "Agia Sofia," and for a period, he served as the head of the Training and Psychosocial Support Center for Adolescents. He possesses specialized knowledge in psychoanalysis and adult psychotherapy, as well as child psychotherapy. He has published articles in psychoanalytic journals and has presented papers at Greek and international conferences. Finally, he is a member of the Hellenic Psychoanalytic Society and the International Psychoanalytic Association.

Lohagou Dedousi 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Stergiopoulou Georgia, licensed Psychologist in Greece (Reg. No. 3997), completed her undergraduate studies at the Department of Psychology, National and Kapodistrian University of Athens. She then pursued postgraduate studies in Developmental Psychology at the University of Crete, graduating with distinction. She has completed theoretical training in Cognitive Behavioral Therapy (CBT) at the Society for Cognitive and Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT).

She possesses clinical and practical experience in various mental health institutions, such as the 401 General Military Hospital of Athens, the Mobile Mental Health Unit of Lasithi, and the “Athena” Residential Facility of the Panhellenic Association for Psychosocial Rehabilitation and Vocational Reintegration (PEPSAEE).

Additionally, she has worked for three years in a Center for Special Therapies, providing psychotherapy services to children and adolescents as well as Parent Counseling.

She works privately, offering individual psychotherapy sessions to adults, children, and adolescents with a wide range of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. She also provides parent counseling sessions.

Γραφείο Δημαρχείου 26, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Xrysolora Artemis Kai Synergates is a Child Psychologist who maintains a private practice in Syros. She holds a degree from the Open University Milton Keynes in the United Kingdom and has completed postgraduate training in Art Therapy "Behavior Analysis - Therapy through Art," postgraduate training in Play Therapy "Sensory & Messy Play," as well as postgraduate studies in "Child and Youth Studies" at University West in Sweden. In her private practice, she handles a wide range of cases covering the entire spectrum of her specialty, always focusing on providing the best possible service tailored to the individualized needs of each person she treats.

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Integrated Psychotherapy
About the specialist

Ms. Gkioka S Maria is a Psychologist - Child Psychologist and maintains her private practice in Aigaleo. She holds a degree in Psychology from the University of Indianapolis (license no.: 1070) and a Master's degree in Counseling Psychology. She has been trained in Cognitive-Behavioral Psychotherapy as well as in Systemic Counseling and Psychotherapy for Children and Adolescents & Parent Counseling. She has attended continuing education seminars to update and enhance her knowledge, always aiming for accurate assessment and therapeutic treatment of each individual's personalized needs. She has served as a Scientific Collaborator/Counseling Psychologist at the Adolescent Health Unit, 2nd Pediatric Clinic, University of Athens, "P. & A. Kyriakou" Children's Hospital, the Hellenic Institute for the U.N., and other private centers and NGOs with the goal of providing psychological support and well-being to minors and youth. In her private practice, she works with children, adolescents, and young adults and has particular experience with Eating Disorders, Anxiety Disorders, Depression, Anger Management, Interpersonal Relationships, School Bullying, Excessive Use of Gaming and Internet, Learning Disabilities, and ADHD. Additionally, she conducts parent counseling sessions on the above topics.

Δημαρχείου 16, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Tzoumerka Viky MSc is a Psychologist specializing in Systemic Psychotherapy at the Athens Center for the Study of Man (AKMA). She completed her undergraduate studies in Psychology at the University of Derby and holds a Master's degree in Clinical and Community Psychology from the University of East London. Additionally, she graduated from the Department of Philosophy, Pedagogy, and Psychology at the National and Kapodistrian University of Athens, with a focus on Psychology. She has experience in various mental health settings, having collaborated with private therapeutic centers as well as organizations supporting children, adolescents, and vulnerable populations. She has also been actively involved in psychosocial empowerment interventions at individual and family levels. Currently, she maintains a private practice in Exarcheia, where she conducts individual psychotherapy sessions for adults, children, and adolescents.

Σόλωνος 99, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Skolarikou Eleni is a Psychologist, Child Psychologist - Psychotherapist, and maintains a private practice in Neos Kosmos. She holds a degree in Psychology from the Open University. Subsequently, she completed postgraduate studies (MSc) in Applied Psychology at Derby University, as well as in Child Development Psychology at the University of Central Lancashire. Additionally, she has completed a three-year further training program in Cognitive Behavioral Therapy for Adults at the Center for Applied Psychotherapy and Counseling and has attended an advanced seminar on Positive Cognitive Behavioral Therapy (Positive CBT) at the Society of Cognitive Behavioral Studies. She has worked as a Psychologist in various institutions, gaining valuable experience at the Red Cross Hospital, Korgialenio-Benakeio, and the Center for Applied Psychotherapy and Counseling. In her private practice, she handles cases across the full spectrum of Psychology, conducting sessions with adults, children, adolescents, and parents.

Βλάση 14, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

The Special Therapy Center "1 Dis Abilities" is located in Vyronas and offers services in Occupational Therapy, Speech Therapy, Psychological Support, Psychotherapy, and Special Education. Within the safe environment of the center, the word disabilities transforms into 1 dis abilities! The center is managed by Kentro Eidikon Therapeion Ena Dis Abilities, specialized in the field of Occupational Therapy. The center's team also comprises specialized professionals in Speech Therapy, Psychological Support, and Special Education, who individually address and collaboratively manage each child's developmental, learning, or communication difficulties, highlighting their uniqueness through a modern, thoughtfully designed therapy program. The center creates a world of possibilities for each child, with targeted therapies leading to their substantial progress. The aim is meaningful empowerment and improvement of quality of life through a personalized and functional approach. Interventions by the center's team are conducted either individually or in small groups, within a safe, creative, and supportive environment. Their purpose is for each child to discover their capabilities, enhance their functionality, and enjoy daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ

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About the specialist

The Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein is a modern, fully equipped, and specially designed center to meet the needs of children, adolescents, and adults. The Director of the Center is Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist - Child Psychologist - Special Systemic Therapist for Couples and Families. She holds a degree in Psychology from the Faculty of Philosophy of the National and Kapodistrian University of Athens. The Center's goal is to provide specialized support to children and their families by offering comprehensive services in the field of diagnosis, assessment, therapy, and rehabilitation of developmental and learning difficulties in children and adolescents. Finally, it covers a wide range of therapeutic programs for adults.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Logos Kai Ekfrasi is a Special Education Center that has been operating for 17 years and has been based in Kaisariani since 2008. It provides parent counseling services, individual psychotherapy for children and adolescents, as well as individual and group psychopedagogical programs. The Child Psychologists at the center offer parent counseling on issues concerning parents, such as painful transitions, more specifically, managing divorce, coping with grief/death/illness in the family, difficulties in handling everyday situations like setting boundaries for children’s behavior, addressing difficulties with children’s nutrition and sleep, toilet training, managing the child’s refusal to attend school or complete homework, behavioral problems such as conflicts within family relationships, managing aggression and angry outbursts, addressing internet addiction, emotional problems including managing bullying experienced at school, phobias, insecurity, introversion, passivity, and jealousy towards a sibling. Additionally, they provide individual psychotherapy for children and adolescents facing emotional or behavioral difficulties such as anxiety, phobias, low self-esteem, obsessions, psychosomatic issues, eating disorders, selective mutism, aggressive or passive behavior, delinquent behavior, internet or electronic game addiction, and difficulties in social and interpersonal relationships. Finally, they offer individual or group psychopedagogical programs for children who demonstrate difficulties in communication and social skills, meaning they struggle to communicate effectively with others, behave appropriately in various social situations, make friends, share, wait their turn, follow rules, accept defeat, and understand others’ intentions and emotions.

Ethnikis Antistaseos 62 - 64, Kesariani, ΑΤΤΙΚΗ

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About the specialist

The Special Therapies Center “Words and Actions” is a space created with love, awareness, and care for children. The primary goal of the team is to meet the therapeutic needs of each child and to guide parents in order to enhance and develop the child's skills. The center provides specialized services for assessment, diagnosis, and therapy for children, adolescents, and adults presenting developmental disorders, speech and language problems, learning difficulties, behavioral issues, as well as psychological support and parental counseling. The founder and Scientific Director of the Center is Darla Eleni, a graduate of the Speech Therapy department of the School of Health Professions at the Technological Educational Institute of Epirus, a member of the Association of Speech Pathologists-Speech Therapists of Greece, and holds a professional license. She has been providing speech therapy services for the past 14 years to children and adults with communication, speech, and language disorders. She specializes in the assessment and therapeutic intervention for children with disorders such as delayed speech and language development, articulation disorders, phonological disorders, autism spectrum disorders, stuttering, and hearing impairment. She has attended numerous seminars related to Speech Therapy and Special Education and continues her professional training both theoretically and practically. Notably, she has been certified in widely recognized therapeutic methods such as TEACCH, Makaton, among others. She has also completed a 9-month training seminar on “AUTISM” at the University of Patras.

Damagitou 33, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Ο Κυριόπουλος Θοδωρής είναι Παιδοψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης. Είναι κάτοχος του MSc Theoretical Psychoanalytic Studies από το University College London (UCL), το οποίο του απονεμήθηκε με «διάκριση». Ύστερα από την επιστροφή του στην Ελλάδα, ολοκλήρωσε το διετές σεμινάριο Κλινικής Ψυχοπαθολογίας «Παναγιώτης Ουλής», που συνδιοργανώνεται από την Α΄ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών και το Ε.Π.Ι.Ψ.Υ., καθώς και το ετήσιο μετεκπαιδευτικό σεμινάριο του Ε.Π.Ι.Ψ.Υ. «Έγκαιρη Παρέμβαση στην Ψύχωση». Έχει παρακολουθήσει μαθήματα στο Κέντρο Ψυχαναλυτικών Ερευνών της Αθήνας, ενώ συμμετείχε στο εκπαιδευτικό πρόγραμμα της Ελληνικής Εταιρείας Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ) για τέσσερα συναπτά έτη. Τον Μάιο του 2025 ξεκίνησε την εκπαίδευσή του στην Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Παιδιού και Εφήβου (ΕΕΨΨΠΕ). Έχει εργαστεί ψυχοθεραπευτικά με παιδιά, εφήβους και οικογένειες στο πλαίσιο της συνεργασίας του με κέντρα ειδικών θεραπειών. Ακόμα, έχει εργαστεί ως ψυχολόγος σε σχολεία της δευτεροβάθμιας εκπαίδευσης ενώ έχει προσφέρει εθελοντικά τις υπηρεσίες του σε μια σειρά από ψυχιατρικές κλινικές του δημόσιου τομέα (Άττικόν', Δρομοκαΐτειο κ.α.).

Ρούσβελτ Φραγκλίνου 5, Peristeri, ΑΤΤΙΚΗ

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Narrative Approach
About the specialist

Agapi Rapti is a Child Psychologist - Narrative Psychotherapist and maintains her private practice in Ilion, Attica. She provides individual psychotherapy and counseling sessions to children, adolescents, and adults, either in-person or online. She graduated in Psychology from the University of Crete. Additionally, she holds a master's degree in "Applied Child and Adolescent Psychology" from the National and Kapodistrian University of Athens, as well as in "Electronic Learning" from the University of Piraeus. Furthermore, she is specialized in Narrative Psychotherapy and Community Practice from the Narrative Psychotherapy and Community Practice Institute of Thessaloniki in collaboration with the Dulwich Centre in Australia. Concurrently, during her studies, she has participated in numerous seminars, such as Play Therapy, Cognitive-Behavioral Therapy, Counseling and Career Guidance, Autism Spectrum Disorder (ASD), as well as First Aid. From 2017 to 2023, she has volunteered counseling and psychotherapy services at the social clinics of the Municipality of Ilion. From 2020 to the present, she has worked in settings such as the social service of the Municipality of Ilion, specialized therapy centers, as well as in primary education schools, School Educational Support Networks (S.D.E.Y.), and Interdisciplinary Assessment, Counseling, and Support Centers (K.E.D.A.S.Y.) in Athens, with primary responsibilities including the psychoemotional and psychometric assessment of children and adolescents, parent counseling, and psychoeducation for children/adolescents.

Ιδομενέως 119, Ilion, ΑΤΤΙΚΗ

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About the specialist

Kapoulea Katerina is a Child Psychologist with a private practice in Pangrati. She holds a master's degree in counseling psychology (MSc) and psychotherapeutic training in cognitive-behavioral therapy, specializing in children and adolescents. She is experienced in pain management and stays updated on developmental, counseling, and clinical psychology issues through continuous participation in advanced training seminars, conferences, and workshops. Having worked in various mental health facilities, she has gained clinical experience with a wide range of psychological difficulties in adults, children, and adolescents. At the psychological center Opsis, she offers individual counseling and psychotherapy sessions for adults, children, and adolescents, as well as parent counseling and couples counseling. Additionally, she organizes parent support groups with specific themes in collaboration with other mental health professionals.

Mourkousi 17 - 19, Zografou, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Maria Staurakaki MSc, BSc is a Child Psychologist who maintains a private practice in Ampelokipoi, Attica. She holds a postgraduate degree in Clinical Psychology from the National and Kapodistrian University of Athens, as well as a bachelor's degree in Psychology from the same institution. It is worth mentioning that her scientific work has been published and presented in medical journals. Additionally, as part of her continuing education, she has attended various training seminars. She also collaborates with the P. Sakellaropoulos Institute of Mental Health for Children, Adolescents, and Adults, as well as the Center for Special Therapies "Anaptixi." Finally, the specialist works as a Psychologist in her private office, providing services to Children, Adolescents, and Adults.

Δουκίσσης Πλακεντίας 16, Ampelokipoi, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy Eye Movement Desensitization and Reprocessing (EMDR)
About the specialist

Psychotherapy Center for Children, Adolescents & Adults Eleni Peppa and Aris Papacharalampos are psychologists-psychotherapists with years of experience in child protection settings (SOS Children's Villages), hospitals (Gennimata, Evangelismos), private institutions, and have specialized in systemic and family therapy. They are the founders and scientific directors of the Psychotherapy and Psychoeducation Center for children, adolescents, adults, and groups, "Psy Academy" in Glyfada. The team consists of experienced psychologists-psychotherapists specializing in a variety of issues such as anxiety disorders, psychological trauma, adolescent difficulties, interpersonal problems, prolonged grief, etc. The approach is enriched systemic with elements from narrative psychology and attachment theory. The center hosts groups for adolescents, adults, and parents.

Δούσμανη 18, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Patrinou Venetia is a Psychologist maintaining a private practice in Peristeri. She is a graduate of the Department of Psychology at Panteion University and holds a diploma in Counseling from the ICPS College of Humanities. She has also been trained in Career Counseling and Vocational Guidance at the Social Psychology Laboratory of Panteion University. Furthermore, she completed her postgraduate studies in School Psychology at the University of Essex. Committed to lifelong learning, she continuously attends conferences and seminars on mental health, psychosexual disorders, anxiety disorders in children, adolescents and adults, neuroscience, and counseling. Notably, she has participated in conferences organized by the Hellenic Psychological Society, KESYTHE, Aeginiteion Hospital, and Panteion University. Professionally, she has experience working in public and private institutions such as the Child Mental Health Center of Athens (IKA), the Petroupoli Counseling Station, and specialized therapy centers, while also being active in the field of parallel support. She has worked with children, adolescents, and adults with typical development as well as with individuals on the autism spectrum, intellectual disabilities, learning difficulties, anxiety disorders, and psychosocial issues. Additionally, she provides private psychological support and counseling sessions to children, adolescents, young adults, and parents, and organizes online anxiety management seminars and parenting workshops. She is distinguished by her social and communication skills, empathy, and flexibility. Lastly, the specialist applies counseling techniques based on the person-centered approach, emphasizing authenticity, unconditional acceptance, and empathy, always aiming at the psychosocial empowerment and meaningful support of the individual.

Thali 81, Peristeri, ΑΤΤΙΚΗ

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About the specialist

The Center for Specialized Therapies Development of Speech and Work is located in Kaisariani, with the scientific director being Special Educator Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou. The Center is staffed by highly trained therapists with many years of experience, covering a wide range to provide a more effective approach and treatment for each individual patient. Specifically, the team includes a Speech Therapist, Mental Health Counselor, Special Educator, and Occupational Therapist, offering personalized therapeutic programs tailored to the needs of each person with respect for their personality and particularities. Some of the services provided at the Center for Specialized Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, addressing learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Nikolidaki Eleni is a Child Psychologist, School Psychologist, and Systemic - Family Psychotherapist. She completed her undergraduate studies in Psychology at the National and Kapodistrian University of Athens. Additionally, she trained in Synthetic – Systemic and Family Psychotherapy (SY.MO.SY.TH) at the Laboratory for the Investigation of Human Relations. Concurrently, she holds certifications in Special Education from the University of Patras, in the Psychology of Children's Drawing from the Hellenic Open University, and in School Psychology from the University of Western Attica. She works as a Psychologist in public school units and institutions in both Primary and Secondary Education, while also collaborating privately with special education centers, nursery, and kindergarten schools, providing psychological support to children and parental counseling. She also conducts parenting schools as well as training sessions for educators and parents. Moreover, she volunteers as a psychologist at the Non-Profit Organization "EXARTISI," based in Thessaloniki, which aims to promote mental health and combat addictions. Together with the team, she has created a series of children's books concerning the addiction cycle and the "Smoking Cessation Diary for Adolescents aged 15-18." Previously, she has worked as a psychologist and mental health counselor on the nationwide counseling line 11525 "Union, Together for the Child," with the "Health Allies" of the Medical School of the University of Athens, and as a trainee psychologist at the Hellenic Center for Mental Hygiene and Research in the child and adolescent unit (E.KE.PSY.E.). She currently practices in her private office in Neo Psychiko, primarily conducting individual sessions with adolescents and adults.

Παρίτση 92Α , Cholargos, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
About the specialist

Maria Merantza is a Psychologist - Child Psychologist and maintains a private practice in Agia Paraskevi. She was born and studied in Athens. She holds a degree in Psychology from Panteion University and is a graduate of the Master's Program in Child Psychology (MSc in the Psychology of Child Development) at the University of Central Lancashire, UK. Additionally, she completed a three-year training program in Person-Centered Counseling/Psychotherapy, earning a Postgraduate Diploma in Person Centered Counselling/Psychotherapy from ICPS College in collaboration with the University of Strathclyde, Glasgow. She gained clinical experience at the University Child Psychiatry Clinic at the Children's Hospital "Agia Sofia," through collaboration with the interdisciplinary team of the Outpatient Unit, participating in taking psychosocial histories of children and administering diagnostic tests, as well as in the operation of the Special Clinic for Autism Spectrum Disorders (ASD). Furthermore, she attended an annual Special Education and Training Program organized by the Developmental Pediatrics Unit of the University Clinic of Athens and received certification for her training in the projective testing programs Children’s Apperception Test (C.A.T) and Thematic Apperception Test (T.A.T) for children and adults, respectively. Additionally, she participated in the pilot adult mental health program within the framework of the Care & Health Promotion programs of the Municipality of Athens, in collaboration with the NGO "Aktaia."

Aigaiou Pelagous 2A, Agia Paraskeui, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Karanika Elli, Clinical Psychologist - Psychotherapist for children, adolescents, and young adults, maintains a private practice in Thessaloniki. She studied Educational Sciences (Dipl.-Päd.) at Johann Wolfgang Goethe University in Frankfurt and Psychology (B.Sc.) at Goethe University. She also completed postgraduate studies in Psychology (M.Sc.) at the same university, focusing on Clinical Psychology in the field of Psychoanalysis, and received further training as a Psychotherapist for children, adolescents, and young adults, specializing in psychodynamic psychotherapy, at the Rhein Main Seminar training institute. She has extensive clinical experience at the Psychiatric Center and Clinic of Dr. Härtling in Frankfurt and completed her clinical internship in child and adolescent psychiatry at the University Hospital Frankfurt. Additionally, she undertook further clinical training in child and adolescent psychiatry at the General Hospital Hippokration of Thessaloniki.

Τραπεζούντος 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Child psychologists

The Child Psychologist is a specialist in the psychology sector as it faces problems that occur in children aged 0-18 years. The role of the child psychologist is to study and contribute to addressing cognitive, social and psycho-emotional difficulties that affect a child's life.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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