Στέλλα Τορομανίδου MBPsS, MSc
Ψυχολόγος - Ψυχοθεραπεύτρια Moschato
- 180 '
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Ψυχολόγος - Ψυχοθεραπεύτρια
Patient Reviews
10.0
From 20 reviews
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Marilia
• 1 review
Aπευθυνθηκα για συμβουλευτική επαγγελματικού προσανατολισμού με αφορμή μια κρίση που έπαθα κλεινοντας τα 30 μου χρόνια, αλλά πραγματικά η εμπειρία ξεπέρασε αυτό που περίμενα. Με βοήθησε να δω πιο καθαρά όχι μόνο τις επαγγελματικές μου επιλογές, αλλά και τις αξίες και τις ανάγκες που τις επηρεάζουν. Κατάφερα να επαναπροσδριορίσω τον τρόπο που αντιλαμβανομαι την πορεια μου και να σχεδίασω με μεγαλύτερη σαφήνεια τα επόμενα βήματά μου. Εξαιρετική επαγγελματίας με ουσιαστική και σε βάθος προσέγγιση.
07 Μαρτίου 2026
Lina
• 1 review
Άριστη επαγγελματίας, νιώθω εμπιστοσύνη, σεβασμό και συνέπεια στην επικοινωνία μας.
17 Νοεμβρίου 2025
despoina
• 1 review
Η κα.Τορομανιδου αποτελεί μια εξαίρετη και εμπνευσμένη επιστήμονα. Διερεύνησε σε βάθος το θέμα που έφερα, με καθοδήγησε με προσοχή και προσήλωση. Τη συστήνω ανεπιφύλακτα. Αποτελεί παράδειγμα θεραπευτή
17 Νοεμβρίου 2025
Βασιλική
• 1 review
Η κυρία τορομανιδου είναι μια εξαιρετική ψυχολόγος. Ήταν δίπλα μου σε στιγμές που δεν ήξερα καν τι χρειάζομαι. Με βοήθησε να δω φως εκεί που έβλεπα μόνο σκοτάδι. Ειλικρινά δεν ξέρω τι θα έκανα χωρίς την βοήθεια της.
07 Ιουνίου 2025
Apostolis
• 1 review
Η κυρία Στέλλα Τορομανίδου ήταν εξαιρετική στη διαχείριση του προβλήματός μου. Είναι μαγικός ο τρόπος της να φωτίζει πτυχές συμπεριφοράς που ποτέ στο παρελθόν δεν είχα αντιληφθεί ότι μπορώ να έχω. Με τον τρόπο της, με έβαλε πολλές φορές να αναρωτηθώ πως είναι η κατάσταση του άλλου. Να "φορέσω τα παπούτσια του". Να αμφιβάλλω για πράγματα που θεωρούσα δεδομένα στο παρελθόν. Θα την επισκεφθώ ξανά . Θα κάνω αυτό το δώρο στον εαυτό μου. Σας τη συστήνω ανεπιφύλακτα.
06 Ιανουαρίου 2025
Ευαγγελία
• 1 review
Από την πρώτη μας συνεδρία, η κυρία Τορομανίδου, ένιωσα ότι με άκουγε με προσοχή και κατανόηση. Με βοήθησε να κατανοήσω καλύτερα τον εαυτό μου, να αντιμετωπίσω τις δυσκολίες στη ζωή μου και να βρω τρόπους να προχωρήσω. Είναι επαγγελματίας με βαθιά γνώση και ειλικρινές ενδιαφέρον για τους ανθρώπους!Τη συνιστώ ανεπιφύλακτα.
04 Ιανουαρίου 2025
Παυλίνα
• 1 review
Ανακάλυψα νέες προοπτικές και η δουλειά που κάναμε μαζί ήταν εξαιρετική. Αισθάνομαι ότι κατανόησα καλύτερα τον τρόπο που σκέφτομαι και λειτουργώ, και τώρα νιώθω πιο ήρεμη και σίγουρη για τις αποφάσεις μου.
12 Δεκεμβρίου 2024
Denis
• 1 review
Η θεραπεύτρια μου έδωσε εργαλεία και τεχνικές για να διαχειρίζομαι το άγχος και τις δυσκολίες της καθημερινότητας. Τη συστήνω ανεπιφύλακτα σε όποιον χρειάζεται βοήθεια.
12 Δεκεμβρίου 2024
Fibos
• 1 review
Η συνεργασία μου με την Στέλλα είναι καταλυτική για την προσωπική μου ανάπτυξη. Δεν ήξερα πόσο σημαντική είναι η ψυχολογική υποστήριξη μέχρι που την επισκέφτηκα. Οι συνεδρίες είναι πάντα χρήσιμες και με κάνουν να νιώθω καλύτερα.
12 Δεκεμβρίου 2024
Odysseas
• 1 review
Άριστη εμπειρία! Η κυρία Τορομανίδου είναι εξαιρετική και με βοήθησε να κατανοήσω τον εαυτό μου καλύτερα. Με έκανε να νιώθω άνετα από την πρώτη στιγμή και η προσέγγισή της είναι πάντα επαγγελματική και υποστηρικτική.
12 Δεκεμβρίου 2024
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.
Approach
Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.
How it could benefit you
It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.