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Ψυχολόγος - Ψυχοθεραπεύτρια Ampelokipoi
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Ψυχολόγος - Ψυχοθεραπεύτρια
Patient Reviews
10
From 7 reviews
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Αναστασία
• 1 review
Εξαιρετική επαγγελματίας, με πολλή ενσυναίσθηση, κατανόηση και πραγματικό ενδιαφέρον για τον άνθρωπο. Σε κάνει να νιώθεις άνετα και ασφαλής από την πρώτη στιγμή.
29 October 2026
Κυριακή
• 1 review
Σωστή επαγγελματίας, με κατανόηση, σεβασμό και ουσιαστικό ενδιαφέρον για τον ασθενή. Είναι προσεκτική και με πραγματική διάθεση να βοηθήσει.
25 October 2026
Κατερινα
• 1 review
Η ψυχοθεραπεία μαζί της με έχει βοηθήσει να κατανοήσω καλύτερα τον εαυτό μου και να δω με διαφορετική ματιά όσα με απασχολούν. Δημιουργεί έναν χώρο όπου μπορώ να εκφραστώ ελεύθερα και να ανακαλύψω νέες πλευρές του εαυτού μου.
25 October 2026
ΧΡΥΣΑΝΘΗ
• 1 review
Με βοήθησε πραγματικά πολύ και με έκανε να νιώσω άνετα από την πρώτη κιολας στιγμή!Είναι ένας άνθρωπος που σε ακούει ουσιαστικά, χωρίς να σε κρίνει και σε βοηθάει να δεις τα πράγματα πιο καθαρά. Νιώθω ότι κάθε συνεδρία με βοηθάει να καταλαβαίνω καλύτερα τον εαυτό μου και να διαχειρίζομαι τις δυσκολίες που με απασχολούν!
25 October 2026
Χρυσάνθη
• 1 review
Μια εξαιρετική εμπειρία! Άνθρωπος με ενσυναίσθηση, ευγένεια και επαγγελματισμό, που σε κάνει να νιώθεις άνετα από τη πρώτη συνεδρία. Την συστήνω ανεπιφύλακτα!
25 October 2026
ΝΙΚΟΛΕΤΤΑ
• 1 review
Άρτια καταρτισμένη ψυχολόγος, απόλυτα συγκεντρωμένη στον θεραπευόμενο. Διαθέτει εξαιρετική μεταδοτικότητα και χρησιμοποιεί αποτελεσματικές μεθόδους. Πολύ συνεπής και επαγγελματίας σε όλα της.
24 October 2026
Spyridoula
• 1 review
Η συνεργασία μαζί της ήταν εξαιρετική εμπειρία. Διαθέτει ουσιαστικές γνώσεις και τις εφαρμόζει με σαφήνεια και μεθοδικότητα, ενώ είναι πάντα τυπική στα ραντεβού και σέβεται απόλυτα τον χρόνο και τα όρια της συνεργασίας. Από την πρώτη στιγμή ένιωσα ασφάλεια και εμπιστοσύνη, γιατί με άκουγε χωρίς κριτική και διαφυλάσσει με απόλυτη εχεμύθεια όσα μοιράζομαι. Συνδυάζει τον επαγγελματισμό με πραγματική ανθρωπιά και ζεστασιά, και με βοήθησε να νιώθω πιο ήρεμη και σίγουρη. Τη συστήνω ανεπιφύλακτα!
24 October 2026
Academic research and publications
- Τέχνη και φαντασία στην διδακτική των Φυσικών Επιστημών στο δημοτικό., Μουσείο Σχολικής Ζωής και Εκπαίδευσης (2022)
- Έμφυλη προσέγγιση στο παιχνίδι και στην εκπαίδευση παιδιών προσχολικής ηλικίας., Μουσείο Σχολικής Ζωής και Εκπαίδευσης (2022)
- Η επίδραση των έμφυλων στερεοτύπων στην επιλογή επαγγέλματος κατά την εφηβεία., 7ο Διεθνές Συνέδριο για την Προώθηση της Εκπαιδευτικής Καινοτομίας (2021)
- Ακουστικές ψευδαισθήσεις σε γυναίκες με ψύχωση: Σχέση ανασφαλή δεσμού και κακοποίησης σε παιδική και εφηβική ηλικία., 1ο Πανελλήνιο Συνέδριο για την Ψυχική Υγεία της Γυναίκας. (2023)
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.
Approach
Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.
How it could benefit you
It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.