Olympiou-Hansen Anastasia MSc, BSc

Every person has their own story, their own challenges, and their own way of navigating life. That is why I believe psychological support should be as individual as the person seeking it.

My name is Anastasia Olympiou-Hansen. I am a licensed Psychologist in Greece, holding a BSc (Hons) in Psychology from The Open University and an MSc in Health Psychology from the University of Derby, both in the United Kingdom.

I have been living in Norway since 2013, where I maintain my professional practice as a Psychotherapist and registered Helsecoach MNFCN.

As a Greek professional residing and paying taxes in Norway, and to comply with the legislation governing the psychology profession, I do not undertake clinical work requiring authorisation as a psychologist in Norway, where I am not licensed as a psychologist.

In my day-to-day practice, I support adults experiencing anxiety, panic attacks, burnout, emotional difficulties, relationship challenges, self-esteem concerns, and significant life changes.

I also offer support with issues relating to marriage, cohabitation, and divorce; parenting children and adolescents; difficulties adjusting to different environments; and other related challenges.

An important part of my professional experience involves supporting people who live away from their country of origin, including many women from the Greek diaspora.

As a Greek woman who has lived in Norway since 2013 and recently also became a Norwegian citizen, I have experienced firsthand what it means to adapt to a different country and build a new life abroad. I understand the challenges, changes, and emotions that can accompany this journey, from finding a sense of belonging to maintaining one's personal and cultural identity.

These experiences, together with my academic background and professional expertise, have enriched my approach and deepened my understanding of the needs of people from diverse cultural and national backgrounds.

My therapeutic approach is direct, engaged, and collaborative. Our sessions go beyond simply talking about the difficulties you are facing. Together, we explore the thoughts, emotions, and recurring behavioural patterns that may be affecting your daily life, while identifying practical ways to address them.

I combine psychological knowledge with psychoeducation and evidence-informed strategies tailored to your individual needs and personal goals. Open communication, active participation, and mutual respect are at the heart of our therapeutic relationship.

Alongside my clinical work, I maintain an active interest in scientific research. In 2024, my research was published in an international academic journal by SAGE, exploring laughter-based interventions and their relationship with psychological well-being and quality of life among people living with cancer.

What can you expect from working with me?

A personalised, evidence-informed approach that focuses not only on managing your current difficulties but also on developing greater self-awareness, confidence, and practical skills to help you navigate life's challenges more effectively.

All sessions are conducted exclusively online, in Greek, English, or Norwegian, making psychological support accessible regardless of where you live, subject to applicable professional and regulatory requirements.

I welcome adults seeking psychological support, regardless of their nationality, cultural background, or whether they live in Greece or abroad.

If you feel that you could benefit from psychological support, I would be delighted to meet you, listen to your concerns, and explore how we can move forward together.

You can begin with an introductory online meeting, giving us the opportunity to get to know each other and allowing you to decide whether my approach feels right for you and meets your needs and expectations.