Αντρας 40 ετών με BMI 23 υψοσ 1.75 και βάρος 73.3 ! καπνιστής (Ναι πρέπει να το κόψω το ξέρω)Μετά από ένα δυνατό καλοκαίρι εκανα εξετασεις και είχα hdl48 τριγλικεριαδια 97 ldl 176 και ολική 243 Σε 28 ημέρες εκανα επαναληπτικές και έχω Hdl 54 τριγλυκερίδια 78 ldl 127 και ολική 197. Λιποπρωτεΐνη lp (a) 6.20 Αν συνεχίσω έτσι λογικά θα πέσουν κιαλο. Όλα αυτά δηλαδή μόνο από την κακή διατροφή και το αλκοόλ προκλήθηκαν;
Θα σας συμβούλευα να αλλάξετε τη διατροφή σας για 2 μήνες και μετά να επαναλάβετε τις εξετάσεις, όχι νωρίτερα.
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