- Sports injuries
- Submitted on 15/09/2025
Είμαι 13, παίζω ποδόσφαιρο, μπορώ να παίρνω κρεατίνη χωρίς κίνδυνο;
ΕΙΜΑΙ 13 ΕΤΩΝ ΠΑΙΖΩ ΠΟΔΟΣΦΑΙΡΟ ΜΠΟΡΩ ΝΑ ΠΑΙΡΝΩ ΚΡΕΑΤΙΝΗ ΑΝ ΝΑΙ ΘΑ ΜΕ ΠΕΙΡΑΞΕΙ ΣΕ ΚΑΠΟΙΟ ΟΡΓΑΝΟ ΤΟΥ ΣΩΜΑΤΟΣ ΜΟΥ Η ΟΧΙ ΘΑ ΜΟΥ ΕΙΝΑΙ ΑΠΑΡΑΙΤΗΤΗ ΓΙΑ ΤΟ ΕΙΔΟΣ ΑΘΛΗΜΑΤΟΣ ΠΟΥ ΑΚΟΛΟΥΘΩ
1 specialist answered
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Καλημέρα σας για το άθλημα που ακολουθείτε δεν χρειάζεστε κρεατινη και δεν υπάρχει κανένας λόγος να επιβαρύνετε τους νεφρούς σας από τέτοια ηλικία και χωρίς κανένα αποτέλεσμα στα βάρη είναι πιο χρήσιμη η κρεατινη.Η γνώμη μου να μην πάρετε δεν έχει νόημα.Ελπίζω να σας βοήθησα.Ευχαριστώ πολύ
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