Sadness and distress, Attica
531

Health professionals for Sadness and distress in Attica

Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy
About the specialist

Η Μαρία Αθανασοπούλου, Ψυχολόγος – Ψυχοθεραπεύτρια (Αρ. Άδειας: 431651, 07042023), διαθέτει πολυετή κλινική εμπειρία στη Γερμανία και την Ελλάδα, με ιδιαίτερη εξειδίκευση στη θεραπεία του ψυχικού τραύματος.

Παρέχει ατομική ψυχοθεραπεία και συμβουλευτική σε ενήλικες και εφήβους, καθώς και ψυχοθεραπεία ζεύγους και συμβουλευτική γονέων, online και δια ζώσης. Οι συνεδρίες πραγματοποιούνται στα Ελληνικά, Αγγλικά, Γερμανικά και Ιταλικά.

Ιδιαίτερη εμπειρία διαθέτει στην ψυχοθεραπεία στα Γερμανικά και Ιταλικά, τόσο για ανθρώπους που ζουν στην Ελλάδα όσο και για expats στο εξωτερικό, μέσω online συνεδριών.

Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πανεπιστημίου του Wuppertal στη Γερμανία, με κατεύθυνση στην Κλινική Ψυχολογία (Diplom, 5ετούς φοίτησης), και έχει ολοκληρώσει 5ετές πρόγραμμα επαγγελματικής ειδίκευσης στη Συνθετική Ψυχολογία στο Ινστιτούτο Ψυχολογικής Ψυχοθεραπείας (IPP) στο Bochum, με εκπαίδευση στη Γνωσιακή Συμπεριφοριστική και την Προσωποκεντρική προσέγγιση.

Η επαγγελματική της εμπειρία περιλαμβάνει εργασία σε ψυχιατρικές κλινικές και νοσοκομεία, κλινική χρόνιου πόνου, δομές ψυχολογικής υποστήριξης και ιδιωτικά θεραπευτήρια. Έχει εργαστεί επίσης με ανθρώπους που έχουν βιώσει σοβαρά ψυχικά τραύματα, μεταξύ άλλων πρόσφυγες, θύματα πολέμου και βασανιστηρίων.

Έχει ολοκληρώσει εκπαίδευση EMDR και έχει εκπαιδευτεί και εποπτευθεί στην Ego State Therapy, την EMI (Eye Movement Integration) και το Brainspotting. Είναι πιστοποιημένη θεραπεύτρια Κλινικής Ύπνωσης στη Γερμανία και έχει εκπαιδευτεί στη Θεραπεία Εστιασμένη στο Συναίσθημα (EFT/ΘΕΣ). Παράλληλα, έχει ολοκληρώσει πρόγραμμα εξειδίκευσης του ΕΚΠΑ στις Διαταραχές Πρόσληψης Τροφής και συνεχίζει τη μετεκπαίδευσή της στους τομείς της εξειδίκευσής της.

Ελευθερίου Βενιζέλου & Μύρωνος, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Skaltsas Mixail is a Psychologist who maintains a private practice in Neos Kosmos, where he provides services on both an individual and group basis. He studied Psychology at the University of Crete and subsequently moved to the United Kingdom to specialize in Clinical Psychology and Psychopathology, obtaining a master's degree (M.Sc.) from Swansea University in Wales. Following this, as part of the further continuation of his psychotherapeutic training, he enrolled in the four-year training program at the Institute of Group Analysis "S.H. FOULKES." In the past, he has worked at a counseling center for children, adolescents, and families, as well as at pre-departure detention centers for foreigners. He also has many years of experience as a psychologist in psychosocial rehabilitation units. His interests focus on individual psychodynamic psychotherapy, group analytic psychotherapy, psychoeducation, coordination of training for professionals working in mental health settings, as well as the study of psychoanalytic texts.

Φωτομάρα Αθανάσιου 40-42 (πλησίον στάσης μετρό ΣΥΓΓΡΟΥ-ΦΙΞ), Neos Kosmos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karopoulos Konstantinos is a Psychotherapist - Integrative Psychologist and maintains a private practice in Kolonaki. His foundational studies in the field of Psychology were completed at the Metropolitan University of London and the Athens University of Economics and Business. Additionally, he holds a degree in counseling psychology and psychotherapeutic counseling from the Pearson certification body in the UK, as well as a diploma in occupational psychology from TUV Austria. He also has a certification in specialized training in medical psychology from the University of Athens. With the aim of continuous professional development, since 2011 he has been attending specialized seminars in the field of mental health.

Mantzarou 5 (Plision Metro Panepistimio), Kolonaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Afxentiou Spyros is a Psychologist and has a private office in Exarchia. He studied Psychology at the European University of Cyprus and holds two master's degrees. Specifically, in Synthetic Psychotherapy at the European University EurAka Switzerland and in Counselling Psychology from the London Metropolitan University. Finally, he has been trained in systems therapy and holds a diploma of training in mental health counselling.

Θεμιστοκλέους 4, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Mata Eirini BSc is a Psychologist - Psychotherapist with a private practice in Kolonaki. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and holds a professional license to practice. She is currently undertaking postgraduate training in Relational Psychoanalytic Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOP). She has been in personal therapy since 2010 and under supervision since 2023. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). As part of her personal development and professional training, she participates in conferences, workshops, and educational seminars. Her aim is to enhance psychological resilience, facilitate the patient’s adaptation to new challenges and situations with flexibility and confidence, and ultimately, to promote self-awareness and personal integration.

Μαυροκορδάτου 5, Athens, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Integrated Psychotherapy
About the specialist
Η Μαρία Φαλελάκη είναι Ψυχολόγος και Ψυχοθεραπεύτρια Συστημικής Συνθετικής Προσέγγισης.

Λεωφόρος Δημοκρατίας 24, Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Gestalt Therapy
About the specialist
Ψυχολόγος-Ψυχοθεραπεύτρια-Κλινική Νευροψυχολόγος, online συνεδρίες, ψυχοθεραπεία ενηλίκων κι εφήβων

Remote availability

Next availability Book appointment
Psychoanalytic Psychotherapy
About the specialist

Damianos Gryllis is a physician and psychoanalytic psychotherapist. He graduated from the Faculty of Medicine at Comenius University (2017, degree grade: Excellent 8.9) and has experience in both public and private healthcare settings. He has completed one year of clinical practice in the Psychiatric Clinic of Mickiewiczova University Hospital, gaining experience in cases involving schizophrenia, bipolar disorder, and obsessive-compulsive disorder.

He has worked at the General Hospital "Asklipieio" Voula and at the General Hospital "Sismanogleio – Amalia Fleming" (2018–2020), while also engaging as a medical text editor, participating in the editing of over 1,200 papers for publication in medical journals (2021–2025).

He is undergoing training in psychoanalytic/psychodynamic psychotherapy for children and adults at DI.K.E.PSY., with certification from the National Psychotherapy Society of Greece (EEPSE) and the British Association for Counselling and Psychotherapy (BACP), and is under active clinical supervision and personal analysis.

Since 2025, he maintains a private psychotherapeutic practice in Ilioupoli and is a member of the Athens Medical Association.

Working Method

He practices psychoanalytically, emphasizing free expression and personal exploration.

Sessions provide space for emotions, relationships, and recurring patterns that affect daily life. Every difficulty is approached with respect, aiming for gradual understanding and meaningful change in the relationship with oneself and others.

Αργοναυτών 46, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Existential Psychotherapy Family Therapy Integrated Psychotherapy
About the specialist

Ο Καραβασίλης Ηλίας είναι Ψυχολόγος MSc - Ψυχοθεραπευτής με Συστημική και Υπαρξιακή Κατεύθυνση και διατηρεί ιδιωτικό γραφείο στα Πατήσια. Αποφοίτησε με «Άριστα, 9,22» από το τμήμα Ψυχολογίας του Ευρωπαϊκού Πανεπιστήμιου Κύπρου (EUC) και συνέχισε τις ακαδημαϊκές του σπουδές στο Πανεπιστήμιο Λευκωσίας ολοκληρώνοντας το πρώτο του Μεταπτυχιακό στον τομέα της Εκπαιδευτικής Ψυχολογίας και αυτή την περίοδο συνεχίζει με το δεύτερο μεταπτυχιακό στο Χαροκόπειο Πανεπιστήμιο στο τομέα της Παιδαγωγικής Ψυχολογίας. Έχει παρακολουθήσει πλήθος σεμιναρίων και έχει συμμετάσχει σε επιστημονικές διημερίδες και συνέδρια σχετικά με τον ευρύ κλάδο της ψυχικής υγείας. Έχει εκπαιδευτεί σε ποικίλες Ψυχοθεραπευτικές προσεγγίσεις, αλλά εμβάθυνε στη Συστημική-Υπαρξιακή (Ινστιτούτο Αντίστιξη). Έχει προσφέρει τις υπηρεσίες του εθελοντικά στο κέντρο ΑμΚΕ IASIS για 2 χρόνια, υποστηρίζοντας ασθενείς με άνοια καθώς και τις οικογένειες τους (ομαδική ψυχοθεραπεία, νοητική ενδυνάμωση, εκτίμηση νευροψυχολογικών λειτουργιών). Έχει προσφέρει τις υπηρεσίες του στον Ελληνικό Ερυθρό Σταυρό (ΕΕΣ) όπου εργάζοταν ως Ψυχολόγος για σχεδόν 3 χρόνια. Παράλληλα, έχει δραστηριοποιηθεί στον Δήμο Αγίων Αναργύρων-Καματερού (Διαδημοτικά Κοινωνικά Δίκτυα “ΦΡΟΝΤΙ-ΖΩ” και “ΥΓΕΙΑ ΓΙΑ ΟΛΟΥΣ”) όπου προσέφερε τις υπηρεσίες του ως Ψυχολόγος παιδιών, εφήβων, ενηλίκων (Ψυχοθεραπευτής Οικογένειας). Τα τελευταία χρόνια, παράλληλα με το ιδιωτικό του γραφείο, δραστηριοποιείται στην πρωτοβάθμια και την δευτεροβάθμια εκπαίδευση, προσφέροντας τις υπηρεσίες του στην αξιολόγηση, την ενδυνάμωση και την υποστήριξη των μαθητών αλλά και των οικογενειών τους, στην πρωτοβάθμια/δευτεροβάθμια εκπαίδευση και στα ΚΕ.Δ.Α.Σ.Υ.

Δημητρακοπούλου 31, Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist

Lykoudi Anastasia - Eleutheria MSc is a Social Worker - Psychotherapist with a private practice in Kallithea. She holds a degree from the Department of Social Work at the University of West Attica and has completed postgraduate studies in Social Work and Integrative Psychotherapy, aiming to provide holistic and scientifically grounded psychotherapeutic support. Her therapeutic approach is integrative and draws from elements of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Systemic Therapy. She tailors each therapeutic plan to the unique needs of each individual, taking into account their personal experiences as well as their family and social environment.

She chose the path of psychotherapy because she deeply believes in the power of human change, self-awareness, and psychological empowerment. She is inspired by the opportunity to accompany individuals through the process of understanding themselves, managing difficult emotions, improving their relationships, and enhancing their psychological resilience. Her goal is to create a safe, supportive, and confidential therapeutic environment, where each person can express themselves freely and work towards their personal development.

Μαντζαγριωτάκη 90, Kallithea, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Galazoula Georgia is a Psychologist and a certified Gestalt Psychotherapist, specializing in individual psychotherapy for adults and adolescents. Through the therapeutic relationship, she provides space for individuals to express themselves, gain greater self-awareness, and be empowered to approach their personal choices and challenges with increased clarity and freedom. Throughout her therapeutic practice, she has supported individuals facing anxiety, panic attacks, self-esteem issues, psychosomatic difficulties, relational challenges, as well as periods of existential searching or personal transitions. In her professional journey, she regularly participates in individual and group supervision to ensure the quality and ethical integrity of the therapeutic process. Concurrently, she herself engages in individual and group psychotherapy, viewing continuous personal work as a fundamental pillar for her development and authenticity as a psychotherapist. Her approach is experiential and focused on the here and now, emphasizing authentic contact and respecting the pace of each client. Her goal is to cultivate a therapeutic relationship founded on trust, where the individual can feel acceptance and safety, enabling a deeper connection with the self and fostering new ways of understanding and managing their life.

Καποδιστρίου 18, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Existential Psychotherapy
About the specialist

Konstantoulaki Eleni MSc, MA is a licensed Psychologist - Systemic Psychotherapist specialized in the Systemic - Existential approach, with experience in the treatment of adolescents, young adults, adults, couples (EFT | Emotionally Focused Therapy) and families. She provides psychotherapy both individually and in group settings, with sessions available online. Her goal is to create a safe therapeutic environment where each individual or group can feel acceptance and trust, having the space to explore thoughts, feelings, and relationships, progressing with awareness towards a more conscious, meaningful, and authentic life.

Γραφείο Πισιδίας 2, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ntimova P Ioanna is a Psychologist - Psychotherapist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens. She is in her third year of psychotherapeutic training in Analytical Group & Family Psychotherapy. Concurrently, she is pursuing postgraduate studies in Child and Adolescent Mental Health at the European University Cyprus. She has clinical experience gained through her internship in public mental health facilities, at the Aiginiteio Hospital, where she worked with children & adolescents, as well as at the Vyronas Health Center working with adults. She has attended numerous seminars, conferences, and clinical trainings in the field of mental health and regularly receives supervision. She is also the creator of the emotion diary "FIL MI", which aims to enhance emotional expression, self-observation, and personal development through thematic sections and questions concerning key areas of life. She provides psychological support, counseling, and psychotherapy services to adults, children & adolescents facing difficulties at the personal, family, social, emotional, and behavioral levels. She is a member of the Greek Psychologists Association and holds a Professional Practice License.

Remote availability

Next availability Book appointment
About the specialist

Η Προύντζου Ευτυχία είναι ψυχολόγος και ψυχοθεραπεύτρια με εξειδίκευση στη γνωσιακή και συμπεριφορική προσέγγιση, καθώς και μετεκπαίδευση στην παιδοψυχολογία. Δουλεύει με ενήλικες και εφήβους, καθώς και με παιδιά από ηλικίες 11 χρονών και πανω. Οι συνεδρίες προγραμματίζονται δια ζώσης ή διαδικτυακά. Στοχεύει πάντα σε μια συνεργατική θεραπεία μέσα σε ένα ασφαλές πλαίσιο, που χτίζει την εμπιστοσύνη, την κατανόηση και την αποδοχή χωρίς κριτική. Βασικοί στόχοι είναι να σε βοηθήσει να νιώσεις ξανά χαρά, να ενισχύσεις την αυτοεκτίμησή σου και να καλλιεργήσεις τα απαραίτητα εργαλεία που θα σε στηρίξουν στην αποτελεσματική αντιμετώπιση των προκλήσεων της ζωής σου.

Remote availability

Next availability Book appointment
About the specialist
Κελαποστόλου Δημήτριος Ψυχοθεραπευτής με ιδιωτικό γραφείο στην περιοχή του Μεγάρου Μουσικής.

Megaro Mousikis - Ilisia Άρνης 8, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Δήμητρα Τρανούλη είναι Ψυχολόγος κα διατηρεί ιδιωτικό γραφείο στη Κηφισιά.Πιστεύει ότι η αλλαγή και η προσωπική ανάπτυξη είναι εφικτές για κάθε άνθρωπο, ανεξάρτητα από το παρελθόν του ή τις δυσκολίες που αντιμετωπίζει. Βασικός στόχος της είναι η δημιουργία ενός ασφαλούς, υποστηρικτικού και εμπιστευτικού θεραπευτικού πλαισίου, μέσα στο οποίο κάθε άνθρωπος μπορεί να ανακαλύψει τις προσωπικές του δυνάμεις, να κατανοήσει βαθύτερα τον εαυτό του και να προχωρήσει προς μια πιο ισορροπημένη και ουσιαστική ζωή.Σκοπός της είναι να προσφέρει έγκυρη ενημέρωση σχετικά με ζητήματα ψυχικής υγείας, στρατηγικές αυτοβοήθειας και πρακτικές που συμβάλλουν στην ενίσχυση της ψυχικής ευεξίας, εμπνέοντας τους ανθρώπους να αξιοποιήσουν το δυναμικό τους για αλλαγή και προσωπική εξέλιξη.Είναι απόφοιτη του Τμήματος Ψυχολογίας του Canterbury Christ Church University, όπου απέκτησε τον τίτλο BSc in Psychology Science, με ειδίκευση στη Συμβουλευτική Ψυχολογία.Η επαγγελματική της πορεία ξεκίνησε στους τομείς της Γραφιστικής και του Management. Έπειτα από πολυετή εμπειρία σε διαφημιστικές εταιρείες, πολιτικά γραφεία και πολυεθνικές επιχειρήσεις, στράφηκε στον χώρο της ψυχολογίας, ακολουθώντας μια πορεία συνεχούς εκπαίδευσης και επαγγελματικής εξειδίκευσης.Ξεκίνησε την εκπαίδευσή της στη Συμβουλευτική Ψυχολογία σε ιδιωτικό εκπαιδευτικό φορέα και στη συνέχεια έγινε δεκτή στο πιστοποιημένο πρόγραμμα κατάρτισης του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με θέμα τη «Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος». Παράλληλα, παρακολούθησε εξειδικευμένα προγράμματα στον χώρο του Coaching, αποκτώντας τις αντίστοιχες πιστοποιήσεις.Στη συνέχεια ολοκλήρωσε το πρόγραμμα κατάρτισης «Συμβουλευτική – Mentoring – Coaching»του Πανεπιστημίου Αιγαίου και πιστοποιήθηκε ως Σύμβουλος, Μέντορας και Coach.Το 2017, έπειτα από πέντε χρόνια συνεχούς εκπαίδευσης στη Συμβουλευτική Ψυχολογία και σημαντική κλινική εμπειρία μέσα από πολυάριθμες ώρες συνεδριών, αποφάσισε να ολοκληρώσει τις πανεπιστημιακές της σπουδές στον τομέα της Ψυχολογίας.Σήμερα είναι κάτοχος πτυχίου Ψυχολογίας (BSc in Psychology Science) και μεταπτυχιακή φοιτήτρια στο πρόγραμμα Νευροψυχολογία και Γνωστική Νευροεπιστήμη του Πανεπιστημίου του Essex. Παραμένει προσηλωμένη στη συνεχή επιστημονική της κατάρτιση, με στόχο να παρέχει σύγχρονες, επιστημονικά τεκμηριωμένες και εξατομικευμένες υπηρεσίες ψυχολογικής υποστήριξης, ανταποκρινόμενη στις ανάγκες των ανθρώπων που την εμπιστεύονται.

Λεωφόρος Κηφισίας 228, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Revekka Mpelimpasaki is a Mental Health Counselor who conducts in-person and online sessions. She holds a degree in Humanities from the University of the Aegean and is certified in Psychology by the American College of Greece. Additionally, she has completed a postgraduate program titled Counseling Psychology and Psychotherapy at the American College of Greece. Simultaneously, she holds a certificate in Cognitive Behavioral Therapy: Theory and Clinical Practice from the National and Kapodistrian University of Athens and has participated in seminars and supervision on Psychodynamic Approaches. She has completed her practical training and volunteered in institutions such as the Child and Adolescent Mental Health Center of Vyronas/Kaisariani at the National and Kapodistrian University of Athens, the Clinics of the Municipality of Athens and Kypseli, the Psychiatric Department of the General Hospital of Athens "G. Gennimatas," and the Counseling Center of the American College. Since 2017, she has worked as a Psychotherapist in collaboration with a Psychiatrist in the areas of Piraeus and Agia Varvara. She offers individual sessions, couples therapy, and family therapy and deals with the treatment of anxiety, panic, grief, depression, interpersonal difficulties, phobias, personality disorders, psychosis, psychosomatic symptoms, family problems, dependency - autonomy issues, separation difficulties, simple everyday management issues, encouragement of assertive behavior, and finding ways and solutions for a more satisfying and joyful life.

Καλαμάτας 15, Vari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mauropoulou Eleni - Niki is a Psychologist - Psychotherapist who maintains a private practice in Galatsi, where clients' pets are also welcomed. Additionally, therapy sessions may occasionally include the presence of a therapy dog to assist the client during the therapeutic process. Ms. Mauropoulou holds a Psychology degree and a postgraduate qualification in Adult Counseling from the University of East London. Upon completing her studies and internship at AKMI Metropolitan College and the Aktios Art Palace Elderly Care Unit, she specialized in couples therapy at the Institute for Education and Research in Systemic Therapy "Logos Psychis." Furthermore, she has attended numerous continuing education seminars. Lastly, she has worked as a Psychologist with parents and children at the "Bridge of Life" Multipurpose Center for the Creation & Expression of Children & Youth with Disabilities and has notable volunteer experience with various organizations.

Mpoumpoulinas 13, Galatsi, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Konstantopoulou Konstantina is a Psychologist and maintains a private practice in Galatsi. She is a graduate of the Department of Psychology at the University of Crete and holds a master's degree in Developmental Psychology from Maastricht University in the Netherlands. Since 2019, she has specialized in Integrative Systemic - Family Therapy at the Laboratory for the Exploration of Human Relationships of the School of Social Sciences at the University of Crete. She completed her internship at the 1st Special Primary School in Rethymno, Crete, and subsequently worked voluntarily as an assistant leader in follow-up groups for individuals with addictions at KETHEA EN DRASI. Since 2020, she has been collaborating as a Psychologist with an online psychotherapy session provision service. It is also noteworthy that she specializes in anxiety disorders, systemic psychotherapy, as well as interpersonal relationships.

Leoforos Veikou 67, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties