Sadness and distress, Koropi
1

Mental Health Counselor for Sadness and distress in Koropi

About the specialist
Συστημική Συμβουλευτική , Ψυχοθεραπεία, Life Coaching , On line

Samou 42, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
7

Health professionals for Sadness and distress near Koropi

Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Systemic Therapy
About the specialist

Η Πουλίδη Παυλίνα MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια ενηλικών, εφήβων, παιδιών και διατηρεί ιδιωτικό γραφείο στην Βούλα. Είναι απόφοιτη του London Metropolitan University και έχει μεταπτυχιακό στην Ψυχολογία Υγείας (MSc in Health Psychology) από το Middlesex University. Είναι κάτοχος πτυχίου Συμβουλευτικής Ψυχολογίας. Κατόπιν ειδικεύτηκε στη Γνωσιακή- Συμπεριφορική ψυχοθεραπεία στην Α’ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών Ε.Π.Ι.Ψ.Υ. Η πτυχιακή της διατριβή είχε θέμα την αντιμετώπιση της Παχυσαρκίας μέσω της γνωσιακής-συμπεριφορικής ψυχοθεραπείας. Παράλληλα έχει με αριστείο το μετεκπαιδευτικό πρόγραμμα της «Κλινικής Ψυχοπαθολογίας» στην Α’ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών, Αιγινήτειο Νοσοκομείο. Έχει παρακολουθήσει τη βασική εκπαίδευση στη Θεραπεία Αποδοχής και Δέσμευσης (A.C.T.) στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών. Τα τελευταία χρόνια παρακολουθεί το 3ετές πρόγραμμα εξειδίκευσης στη Συστημική Οικογενειακής Ψυχοθεραπείας στο Τμήμα Ψυχιατρικής Εφήβων και Νέων, Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς". Στον παρόντα χρόνο εκπαιδεύεται στις Ψυχοσεξουαλικές Διαταραχές στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής.

Έχει προσφέρει πολυετή εθελοντική εργασία στο τμήμα ενηλίκων- παιδιών Κ.Ψ.Υ. Βύρωνα - Καισαριανής το οποίο υπάγεται στην Α’ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών, Αιγινήτειο Νοσοκομείο. Έχει εργαστεί ως κλινική ψυχολόγος σε τμήμα οξέων περιστατικών στο Ψυχιατρικό Νοσοκομείο Αττικής, Δαφνί για διάστημα 4 ετών. Παράλληλα στα χρόνια τα οποία δραστηριοποιείται στον τομέα της Ψυχικής υγείας βρίσκεται σε εποπτείες για την βέλτιστη εξέλιξη της θεραπευτικής της πορείας των περιστατικών που αναλαμβάνει. Είναι πιστοποιημένη ψυχολόγος και κάτοχος ‘Άδειας Ασκήσεως Επαγγέλματος (Aρ. Πρωτ: 2342) από το Ελληνικό κράτος και μέλος του B.P.S. (British Psychological Society). Είναι πιστοποιημένη ψυχολόγος για την χορήγηση του τεστ προσωπικότητας MMPI-2 και του τεστ νοημοσύνης WAIS-IV. Το ενδιαφέρον της για τα παιδιά και τους εφήβους της οδήγησε να παρακολουθεί τα ετήσια ψυχαναλυτικά σεμινάρια στο Τμήμα Ψυχιατρικής Εφήβων και Νέων Γενικό Νοσοκομείο Αθηνών «Γεώργιος Γεννηματάς. Επίσης έβαλε το 2024 Πιστοποιητικό επιμόρφωσης από το Κέντρο Επιμόρφωσης και Δια Βίου Μάθησης του Πανεπιστημίου Αιγαίου (Κ.Ε.ΔΙ.ΒΙ.Μ.) στη Σχολική Ψυχολογία. Εξειδικεύεται στην αντιμετώπιση του άγχους, της κατάθλιψης, των κρίσεων πανικού, στη διαχείριση πένθους, στη θεραπευτική αντιμετώπιση φοβιών, στην αντιμετώπιση των διατροφικών διαταραχών και της παχυσαρκίας. Η εμπειρία της περιλαμβάνει συνεδρίες στο πλαίσιο της αντιμετώπισης της χαμηλής αυτοεκτίμησης, τις δυσλειτουργικές σχέσεις, την θετική σύνδεση με τον εαυτό καθώς και την ψυχική ενδυνάμωση.

Dafnis 32, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist
Ο Κωνσταντίνος Ζησιμόπουλος είναι Ψυχολόγος και Συνθετικός Ψυχοθεραπευτής.

Λεωφόρος Βασιλέως Παύλου 6, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Κουρουκεχαγιά Ευτέρπη είναι Σύμβουλος Ψυχικής Υγείας, διατηρεί ιδιωτικό γραφείο στη Βούλα, στο Χαλάνδρι και πραγματοποιεί συνεδρίες διαδικτυακά. Η εκπαίδευσή της περιλαμβάνει πληθώρα εξειδικεύσεων, όπως η Ανασυνδυασμένη Εκλεκτική Συμβουλευτική, Συμβουλευτική Γονέων, Συμβουλευτική Ζεύγους, η Ψυχοθεραπεία Gestalt, η CBT και το NLP. Επιπλέον, έχει πιστοποιηθεί στη Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος, στην Ψυχολογία της Υγείας και διαχείριση παθήσεων , στη Συστημική Αναπαράσταση και στην Ψυχοδυναμική Συμβουλευτική. Παράλληλα, έχει αποκτήσει πιστοποίηση στην Παιδοψυχολογία, στην Σχολική Ψυχολογία και στη Σεξουαλική Διαπαιδαγώγηση και Ψυχολογία των νεανικών σχέσεων, ενώ έχει παρακολουθήσει προγράμματα εκπαίδευσης για την ανάπτυξη στρατηγικών Coaching και Mentoring. Επίσης, κατέχει πιστοποίηση στην Συμβουλευτική Σταδιοδρομίας και επαγγελματικού προσανατολισμού, Σχολές Γονέων, εκπαίδευση εκπαιδευτών και στελεχών, στη Ψυχοπαθολογία, στη Δραματοθεραπεία, την Κλινική Ύπνωση και τη Συμβουλευτική για τη Διαχείριση της Ψυχολογίας των νέων. Ανάμεσα στις σπουδές της, περιλαμβάνονται και το Mindfulness Meditation and Positive Psychology από το Mandala Institute.Είναι πιστοποιημένη LIfe Coach και τελειόφοιτη στη Θετική Ψυχολογία. Επίσης παρακολουθεί σεμινάρια για την επαγγελματική καθοδήγηση και τον επαγγελματικό προσανατολισμό, με σκοπό την υποστήριξη ατόμων να ανακαλύψουν και να αναπτύξουν το δυναμικό τους στον επαγγελματικό τομέα. Η 30ετής επιτυχημένη επαγγελματική της πορεία στη Διοίκηση επιχειρήσεων και στη Διαχείριση ανθρώπινου δυναμικού, σε μεγάλες και πολυεθνικές εταιρείες στο κλάδο των πωλήσεων, την όπλισε γνώσεις και εφόδια και της δημιούργησε την ακλόνητη πεποίθηση πώς κάθε άνθρωπος διαθέτει τους εσωτερικούς πόρους για να εκπληρώσει τους στόχους του και μέσα από την κατάλληλη προσέγγιση μπορεί να ανακαλύψει το δυναμικό του. Επιπροσθέτως, η ειδικός συμμετέχει ενεργά σε επαγγελματικούς συλλόγους, όπως η Ελληνική Εταιρεία Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής και ο Σύλλογος Συμβουλευτικής Coaching Mentoring Ελλάδας, ώστε να παραμένει ενήμερη για τις τελευταίες εξελίξεις του πεδίου της συμβουλευτικής στην Ελλάδα. Η εμπειρία της και η συνεχής εκπαίδευσή της την βοηθούν να προσφέρει εξειδικευμένες υπηρεσίες ψυχικής υγείας και προσωπικής ανάπτυξης, προσαρμοσμένες στις ανάγκες των ατόμων και των οικογενειών.

Νικηταρά 103, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kiriakouli Tiffany was born in Oxford, England and grew up in Athens, Greece. She is bi-cultural and bilingual, attended an international school where from a young age, she was exposed to a plethora of cultures and am therefore able to appreciate the importance of culture in my line of work. She has been a registered psychologist since 2013 and awarded her Bsc Psychology/Sociology from the University of Surrey, Roehampton in London. Following that, she completed my postgraduate degree in Health Psychology at the University of Stirling in Scotland. Currently, she is undergoing training as a systemic psychotherapist at Logo Psychis- the Training and Research Institute for Systemic Psychotherapy. She is being trained in the S.A.N.E. (System, Attachment, Narrative, Encephalon) model, pioneered by its founding members and bound by the Institute’s code of ethical conduct. Furthermore, she is a certified Hatha, Vinyasa, Aerial and Yin yoga teacher and uses an assortment of techniques from these kinds of yoga when dealing with symptoms caused by anxiety, depression, panic attacks and PTSD. She also uses them to help build self-confidence and self-trust. Kiriakouli Tiffany has attended numerous seminars and have worked for the Council of Glyfada as well as in various shelters that house vulnerable populations. Her aim is to cultivate a safe place where the client can connect and express themselves so that a therapeutic alliance based on trust can flourish, thereby facilitating healing and growth. As a bi-cultural therapist, having been exposed to various cultures throughout her life, she is able to understand clients that struggle with conflicts that may arise due to repatriation or marrying into a different culture.

Αgamemnonos 12, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Marketos Aristofanis is a Psychologist – Psychotherapist licensed to practice and maintains a private practice in Vari. He holds a degree in Psychology and a Master's Diploma in Clinical Psychology from the University of Lancashire, United Kingdom. He has worked in various mental health settings, providing psychological support to adults experiencing anxiety, depression, trauma, and difficulties in interpersonal relationships. At the Kastalia psychiatric clinic, he collaborated with interdisciplinary teams for the comprehensive care of patients with severe mental disorders, and currently serves as the Chief Psychologist at the organization Woman’s Front, designing and implementing psychological empowerment programs for women who have experienced violence, abuse, or discrimination. In clinical practice, he applies evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and psychoanalytic experience, tailored to the needs of each client. He participates in seminars and supervision sessions, investing in continuous education and personal development. His therapeutic philosophy is based on creating a safe and authentic therapeutic space where individuals can freely express their feelings and thoughts. His goal is to foster trust, acceptance, and meaningful communication so that each client feels supported by an ally in their effort to overcome difficulties and build a more balanced and creative life.

Γαυρίου 4, Vari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Michalis Mexis is a psychologist specialized in performance psychology and a candidate Chartered Sport Psychologist (CPsychol) with the British Psychological Society (BPS). He holds a BSc in Psychology from the University of Central Lancashire (UCLan) and an MSc in Sport Psychology from Staffordshire University (Staffs). He has gained clinical experience in mental health settings, including the liaison psychiatry unit of the General Anticancer Hospital of Piraeus (E.A.N.P.) and the Piraeus Mental Health Center, enhancing his understanding of psychological support across diverse populations. With several years of experience in leadership roles within high-demand environments, such as special operations units, he has developed a strong focus on crisis management and psychological resilience. Currently, he works as a specialist in performance psychology and leadership, designing and delivering programs for psychological skills training, performance monitoring, and personal development. He offers counseling to adults and adolescents seeking to manage anxiety and emotional difficulties, enhance daily functioning, and improve interpersonal relationships. In parallel, he collaborates with high-level athletes and professionals from demanding fields — including business, military, and the creative arts — supporting them in optimizing performance, mental resilience, and overall well-being.

Vasileos Paulou 108, Voula, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Revekka Mpelimpasaki is a Mental Health Counselor who conducts in-person and online sessions. She holds a degree in Humanities from the University of the Aegean and is certified in Psychology by the American College of Greece. Additionally, she has completed a postgraduate program titled Counseling Psychology and Psychotherapy at the American College of Greece. Simultaneously, she holds a certificate in Cognitive Behavioral Therapy: Theory and Clinical Practice from the National and Kapodistrian University of Athens and has participated in seminars and supervision on Psychodynamic Approaches. She has completed her practical training and volunteered in institutions such as the Child and Adolescent Mental Health Center of Vyronas/Kaisariani at the National and Kapodistrian University of Athens, the Clinics of the Municipality of Athens and Kypseli, the Psychiatric Department of the General Hospital of Athens "G. Gennimatas," and the Counseling Center of the American College. Since 2017, she has worked as a Psychotherapist in collaboration with a Psychiatrist in the areas of Piraeus and Agia Varvara. She offers individual sessions, couples therapy, and family therapy and deals with the treatment of anxiety, panic, grief, depression, interpersonal difficulties, phobias, personality disorders, psychosis, psychosomatic symptoms, family problems, dependency - autonomy issues, separation difficulties, simple everyday management issues, encouragement of assertive behavior, and finding ways and solutions for a more satisfying and joyful life.

Καλαμάτας 15, Vari, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties