Συμβουλευτική γονέων και παιδιών, Thermi
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Psychologist for Συμβουλευτική γονέων και παιδιών in Thermi

Group Analytic Psychotherapy Integrated Psychotherapy Psychodynamic Psychotherapy
About the specialist

Sidiropoulou Sofia is a Psychologist - Psychotherapist and maintains a private practice in Thermi. She studied Business Administration in Uster, Switzerland, graduating in 1988. She collaborated with various companies and chose to pursue a Master's degree in Human Resources. Through her experience in occupational psychology, she developed an interest in psychotherapy and professionally expanded into the field of Integrative Counseling in Greece, where she graduated in 2018 as a Mental Health Counselor (Integrative Counseling at the Athens Synthesis Centre, certified by COSCA Counselling & Psychotherapy in Scotland). To deepen her knowledge, she attended a course during 2020/21 with Professor Lampros Stavrou of Clinical Psychology at the University of Ioannina, titled "Stages of Psychosocial Emotional Development & Psychodynamic Defense Mechanisms in Psychotherapeutic Practice." She followed educational and experiential approach groups, Body-Centered Gestalt (Stathis Lazaris, B.Sc. Body Psychotherapist, Athens), and has participated in open and closed Systemic Constellation groups (Bert Hellinger). Additionally, she graduated in 2024 with a degree in Applied Psychology / BSc Hons in Applied Psychology (University of Derby) at Mediterranean College in Thessaloniki. Finally, the specialist completed her training as a Group Analyst at the Hellenic Network of Group Analysts (EDOA), Athens, in 2025. 

Αφροδίτη 19, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychologist with experience in Συμβουλευτική γονέων και παιδιών near Thermi

  • Συμβουλευτική γονέων και παιδιών 50€
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών.
Description
Μέσω της Γνωστικής και Συμπεριφορικής Ψυχοθεραπείας αντιμετωπίζονται ζητήματα όπως συμπεριφορικές δυσκολίες (θυμός, επιθετικότητα), σχολικά θέματα (μαθησιακές δυσκολίες, άρνηση για το σχολείο, χαμηλή συγκέντρωση), καθώς και συναισθηματικές δυσκολίες όπως το άγχος, οι φοβίες, η χαμηλή αυτοεκτίμηση και η ζήλια. Παράλληλα, δίνεται έμφαση στην ανάπτυξη κοινωνικών δεξιοτήτων, με στόχο την ενίσχυση της κοινωνικότητας, τη διαχείριση της ντροπαλότητας και την υπέρβαση της απομόνωσης. Η συμβουλευτική γονέων και παιδιών συμβάλλει στη βελτίωση της επικοινωνίας και της σχέσης μέσα στην οικογένεια, παρέχοντας στήριξη στους γονείς για την αποτελεσματική διαχείριση δυσκολιών και τη θετική καθοδήγηση στην ανατροφή. Τα παιδιά, αντίστοιχα, υποστηρίζονται στη συναισθηματική και κοινωνική τους ανάπτυξη. Επιπλέον, η θεραπεία καλύπτει οικογενειακές καταστάσεις όπως το διαζύγιο των γονέων, η απώλεια αγαπημένων προσώπων και η προσαρμογή σε σημαντικές αλλαγές, ενώ εστιάζει και σε εφηβικά ζητήματα, όπως η διαμόρφωση ταυτότητας, η ανάγκη για όρια και οι συγκρούσεις με τους γονείς. Τέλος, δίνεται ιδιαίτερη έμφαση στον γονεϊκό ρόλο, προσφέροντας καθοδήγηση σε θέματα ορίων, επικοινωνίας και συνεργασίας.

26ης Οκτωβρίου 26 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Health professionals for Συμβουλευτική γονέων και παιδιών near Thermi

About the specialist
Κλινικός Ψυχολόγος MSc - Ψυχοθεραπευτής, Εξειδικευμένος στη Γνωσιακή - Συμπεριφορική Προσέγγιση.

Zefxidos 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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The sessions are conducted exclusively in Greek

leontos sofou 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Stafyla Zafeiria is a psychologist and operates a private practice in Kalamaria, Thessaloniki. She completed her studies in Psychology and Counseling at Teesside University and subsequently obtained her Master's degree in Special Education from the Medical University of Plovdiv. Furthermore, she holds a Master's degree in Clinical and Community Psychology from the University of East, and has specialized in Perinatal Mental Health at the University of Western Attica. She has extensive experience in addressing issues related to fertility anxiety, stress management during the IVF process, grief management, and postpartum depression. Additionally, she has specialized in Group Psychodrama through volunteer work with the Cancer Patients' Association in Alexandroupoli and has gained expertise and experience in parent counseling. Finally, she has significant experience in supporting individuals with sexual disorders and addressing issues related to sexual orientation.

Perikleous 46, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Drakakidou Xara is a Psychologist - Psychotherapist and maintains a private practice in Kalamaria. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and has completed her postgraduate studies at the University of Thessaly, specializing in "Counseling Psychology and Counseling in Special Education, Education, and Health." She has been trained in "Child Psychology and Child Psychiatry" at the University of the Aegean. As part of her postgraduate studies, she completed her internship at the Child Psychiatry Department of the General Hospital of Thessaloniki "Hippocratio," where she gained significant experience in the assessment and psychosocial support of children and adolescents, as well as their families, in a clinical setting. During her professional career, she worked as a trainer at a Higher Vocational Training School (S.A.E.K.), imparting her specialized knowledge to future professionals. Since 2018 until today, she has served as a Psychologist in Primary and Secondary Education, supporting parents, students, and educators in managing emotional and learning challenges. Her therapeutic approach is systemic, emphasizing relationships, communication, and the interaction of the individual with the systems to which they belong, such as family, school, and work. Her goal is to enhance self-awareness, improve functionality, and provide meaningful support to the individual for the effective management of their difficulties.

Ιμέρας 4, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mixailidou Ioanna is a Psychologist - Child Psychologist MSc - Psychotherapist and maintains a private practice in Thessaloniki, where she provides individual psychotherapy sessions, parental, couple, and family counseling, as well as therapy for children and adolescents. She studied Psychology at Aristotle University of Thessaloniki and subsequently completed postgraduate studies (MSc) in School Psychology at the University of Tor Vergata in Rome. Additionally, she specialized in Systemic Psychotherapy at the Institute of Systemic Thinking and Psychotherapy, which is fully accredited by the European Family Therapy Association (EFTA). She has worked in Psychosocial Support for Vulnerable Groups and Roma Women, in collaboration with the Pedagogical Department of Aristotle University of Thessaloniki, providing counseling and psychosocial support to children and families in Roma settlements, aiming at their socio-political integration and assimilation with the school system as well as the local community. At the same time, she is active in the field of general and special education, working in primary and secondary schools in the regions of Thessaloniki, Chalkidiki, and Imathia.

Olympiados 85, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Αναστασία Μόλαρη είναι Ψυχολόγος - Ψυχοθεραπεύτρια με άδεια ασκήσεως επαγγέλματος και απόφοιτος του University of Sheffield (BSc Hons in Psychology). Εξειδικεύεται στη Γνωστική Συμπεριφορική Ψυχοθεραπεία, ολοκληρώνοντας την τετραετή εκπαίδευσή της στην Ελληνική Εταιρεία Γνωστικής Συμπεριφορικής Ψυχοθεραπείας, ενώ στο ακαδημαϊκό της υπόβαθρο περιλαμβάνεται η φοίτηση και συμμετοχή στο μεταπτυχιακό πρόγραμμα σπουδών Κοινωνικής Ψυχολογίας & Ψυχολογίας Υγείας του Maastricht University.

Στην επαγγελματική της πορεία, εργάζεται ως κλινικός ψυχολόγος και εκπαιδεύτρια στον Ελληνικό Ερυθρό Σταυρό, όπου παρέχει ψυχολογική υποστήριξη σε ενήλικες και ανήλικα άτομα, με έμφαση στη διαχείριση τραύματος και την ενδυνάμωση ευάλωτων πληθυσμών.Παράλληλα, ως εκπαιδεύτρια, προσφέρει εξειδικευμένες γνώσεις Πρώτων Βοηθειών Ψυχικής Υγείας και ψυχοεκπαίδευσης σε απαιτητικά περιβάλλοντα, ενισχύοντας την ανθεκτικότητα των συμμετεχόντων. 

Στην ιδιωτική της πρακτική, εξειδικεύεται στη διαχείριση άγχους, της καταθλιπτικής διάθεσης, και των δυσκολιών στις διαπροσωπικές σχέσεις, ενώ παρέχει συμβουλευτική γονέων. Δίνει ιδιαίτερη έμφαση στην αναγνώριση και την επεξεργασία των μοτίβων που καθορίζουν τη συναισθηματική ισορροπία και την ποιότητα των διαπροσωπικών σχέσεων.

Στο επίκεντρο της θεραπευτικής της προσέγγισης βρίσκεται η δημιουργία μιας αυθεντικής σχέσης εμπιστοσύνης, όπου κάθε θεραπευόμενος νιώθει την ασφάλεια και την αποδοχή που χρειάζεται για να ακουστεί πραγματικά. Με βαθιά ενσυναίσθηση και επιστημονική αρτιότητα, στέκεται δίπλα στον άνθρωπο, προσφέροντας τα κατάλληλα εργαλεία ώστε να ανακαλύψει τις δικές του δυνάμεις και να δημιουργήσει μια καθημερινότητα με περισσότερη ισορροπία και νόημα.

Διαθεσιμότητα μόνο για online συνεδρίες, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Agogiatou Xristina is a Psychologist with a private practice in Kalamaria. She worked from 2004 to 2023 at Alzheimer Hellas as a psychologist, specializing in diagnosis, the design and implementation of non-pharmacological interventions, research, and publication of scientific papers. She has participated in numerous conferences both in Greece and abroad, and her work has been published in international scientific journals. Since 2017, she has been responsible for organizing non-pharmacological interventions and informing patients and their families as the lead psychologist. She studied Psychology at Aristotle University of Thessaloniki and subsequently trained in Cognitive Behavioral Psychotherapy at the Behavioral Research Company. Additionally, she worked as a Psychologist at the Alzheimer Disease Organization of Kalamaria and volunteered at the Center for the Care of People with Disabilities (KEPEP) "Agios Dimitrios". She is specialized in Individual Psychotherapy, Couple Therapy, and Anxiety and Mood Disorders. She has maintained a private practice since 2013, treating individual adolescent and adult cases, couples, and providing parental counseling.

Αγωγιάτου Χριστίνα Kotyoron 18, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Koutsoudi Xristina, MSc, is a Psychologist specialized in Clinical Mental Health. She graduated from the Department of Psychology at Aristotle University of Thessaloniki (A.U.Th.) with a Master of Science (MSc) degree, with distinction, in Clinical Mental Health from the School of Medicine at A.U.Th. and holds a professional practice license. She is a trainee in Cognitive Behavioral Therapy (CBT) at the Hellenic Society for Behavioral Research (HSBR) according to the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT). Simultaneously, she stays updated on developments in the scientific field of psychology by participating in workshops and conferences and is under continuous supervision to ensure ongoing education and training.

Currently, she maintains a private practice in the center of Thessaloniki, while also working as a psychologist at the Mobile Adult Mental Health Unit of Imathia. Previously, she has worked as a psychologist in Special Therapy and Special Education Centers, in secondary education schools as a school psychologist, and has provided voluntary services for a Non-Governmental Organization (NGO).

Χριστίνα Κουτσούδη- Ψυχολόγος Ναυάρχου Κουντουριώτου 8 (Λιμάνι), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ftiakas Nikolaos is a Psychologist - Psychotherapist with a private practice in the center of Thessaloniki. He holds a Master's degree in Applications of Psychology in the School Environment from Canterbury Christ Church University External Department Aegean College, having previously completed his studies in Psychology at the University of East London External Department Metropolitan College. Additionally, he is a Diploma holder in "Counseling and Psychology" from the University of Derby and Edexcel International External Department Mediterranean College. In the past, he has worked as a Psychologist - Social Scientist at the Youth Support Center - Hostel for Unaccompanied Minors - Open Temporary Reception Structure of the Social NGO "ARSIS" and has spoken at numerous junior high and high schools throughout Greece on topics such as School Bullying and Anxiety. Moreover, as part of his ongoing training and education, he attends and participates in seminars and training programs. Finally, he specializes in Cognitive Behavioral Psychotherapy, School Psychology, and Anxiety and Mood Disorders.

Egnatia 37, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Spanos Manos is a Mental Health Counselor - Psychotherapist with a private practice in Thessaloniki. He is trained in Integrative Counseling from KE.TH.E.SY., specializing in Cognitive-Behavioral Therapy (CBT), Gestalt, and the importance of the therapeutic relationship. Initially pursuing a professional career in the Hellenic Police, he consciously chose to follow a more humane and authentic path of support through the counseling process. Since 2023, he has been offering individual sessions both in-person and online, and in 2025 he established Mpathy – Emotional Empowerment Space in Charilaou, Thessaloniki. He creates a safe and accepting environment where each person can honestly confront themselves and be empowered through the therapeutic relationship.

Καρδίτσας 8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Katerina Voultsidou is a Psychologist - Psychotherapist with a private practice in Thessaloniki. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and specializes in Cognitive Behavioral Psychology, as well as in anxiety and stress management. She possesses a master's degree in Clinical and Community Psychology from the University of East London. She acquired her specialized knowledge by participating in the four-year training program of the Hellenic Society for Behavioral Research in Cognitive Behavioral Psychotherapy, as well as at the "Stiriksi" Psychotherapeutic Center. Additionally, during her career, she worked with the Self-Help Group of Alcoholics Anonymous. Currently, in her private practice, she can assist in the treatment of a range of conditions such as anxiety disorders, anorexia - bulimia, insomnia, various phobias, panic attacks, and sleep disorders. Finally, she has participated in various conferences on psychology-related topics and is a member of the Hellenic Society for Behavioral Research and the Association of Greek Psychologists.

Egnatia 6 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Pinelopi Kitsou is a Psychologist - Psychotherapist and maintains her private practice in Thessaloniki. She holds a degree in Psychology from the Department of Psychology at Aristotle University of Thessaloniki. She has specialized in Cognitive Behavioral Psychotherapy and has completed the Postgraduate Program in Adolescent Medicine and Adolescent Health Care at the School of Medicine of Aristotle University of Thessaloniki. In her private practice, she handles a wide range of cases, always focusing on providing the best possible service tailored to the individualized needs of each person she undertakes.

Mitropoleos 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kyratsa Anneta is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She holds a degree from the Department of Psychology at the University of East London. She initially trained in the Psychoanalytic - Lacanian Approach at the Freudian Society of Northern Greece and in "Care for Individuals with Dementia and Alzheimer's" at the Metropolitan College. Simultaneously, she trained in Child-Adolescent Psychopathology at the Medical Psychotherapeutic Center and in "Development of Soft Skills & Life Coaching" at the Center for Continuing Education and Lifelong Learning of Aristotle University of Thessaloniki. She completed her internship at the Mental Health Center of the Municipality of Evosmos, as well as at the Child Psychiatry Clinic of the General Hospital of Thessaloniki "Hippocrates." She possesses valuable experience and continues to offer her services voluntarily on online platforms and telephone helplines. Additionally, she works as a Psychologist - Psychotherapist on the online psychotherapy platform "TherapyToday.gr" and at the KDAP for Individuals with Disabilities "Foul kids - Athletic Education," while also serving as an external collaborator at the Dietetics - Nutrition Center "MindFood" and at the Nursing Home "Archontiko Geronton," Saint Basil. Her goal is to empower and improve the quality of life of her clients and their families.

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Η Μαρία Τσίρμπα είναι Σύμβουλος Ψυχικής Υγείας και Σταδιοδρομίας και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη.

Εκεί υποδέχεται ανθρώπους που θέλουν να διαχειριστούν το άγχος, τον θυμό, τη θλίψη ή βρίσκονται σε αδιέξοδο. Ανθρώπους που έχουν δυσκολίες στις σχέσεις τους αλλά και όσους βρίσκονται σε αναζήτηση κατεύθυνσης στην προσωπική ή επαγγελματική τους ζωή. Μέσα από τη Συνθετική προσέγγιση, βοηθά τον κάθε άνθρωπο να κατανοήσει καλύτερα τον εαυτό του, να ενισχύσει την αυτοπεποίθηση, να βελτιώσει την επικοινωνία και να αποκτήσει μια πιο ισορροπημένη και αυθεντική σχέση με τον εαυτό και τους άλλους.

Παράλληλα, στηρίζει εφήβους και ενήλικες στη διαδικασία επαγγελματικού προσανατολισμού και σχεδιασμού σταδιοδρομίας — από την επιλογή σπουδών μέχρι την επανατοποθέτηση στην αγορά εργασίας — με στόχο την ενδυνάμωση, τη σαφήνεια και τη μείωση του άγχους μπροστά σε σημαντικές αποφάσεις ζωής.

Αρχικά σπούδασε Μάρκετινγκ, όμως η ανάγκη της να κατανοήσει βαθύτερα τον άνθρωπο την οδήγησε στη Συνθετική Συμβουλευτική Ψυχικής Υγείας στο Κέντρο Εφαρμοσμένης Συμβουλευτικής και Ψυχοθεραπείας.

Έκτοτε, έχει εξειδικευτεί στη Συμβουλευτική Επαγγελματικού Προσανατολισμού και στην Εφαρμογή της Συμβουλευτικής Ψυχολογίας στην Εκπαίδευση, τα Παιδιά και τους Εφήβους του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Είναι επίσης εκπαιδευμένη στη χρήση ψυχομετρικών εργαλείων επαγγελματικών ενδιαφερόντων.

Παρακολουθεί συνεχώς επιμορφώσεις και σεμινάρια που αφορούν την ψυχολογία εφήβων και ενηλίκων, ψυχοθεραπευτικές προσεγγίσεις αλλά και τη σταδιοδρομία και τον επαγγελματικό προσανατολισμό, πιστεύοντας ότι η γνώση είναι ένα ταξίδι χωρίς τέλος.

Philadelphia 20, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Κλινικός Ψυχολόγος - Παιδοψυχολόγος - Ψυχολόγος - Ψυχοθεραπεύτρια - Διαλογισμός και Θεραπεία.

Αλεξάνδρου Παπαναστασίου 90 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Fragkiadoulakis Ioannis is a Psychologist with a private practice in Thessaloniki. He holds a degree from the Department of Psychology at Aristotle University of Thessaloniki, where he graduated with a specialization in Clinical Psychology. He has received further training and certification in the selection, assessment, and administration of psychometric tests. He applies Cognitive-Behavioral Psychotherapy and Counseling, providing a wide range of mental health services tailored to the needs of each individual.

Kimonos Voga 68 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Systemic Therapy Integrated Psychotherapy
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Mpasdeki Sofia MA is a Psychologist who maintains a private practice in Thessaloniki. She holds a degree in Psychology from the Aristotle University of Thessaloniki and a master's degree (MA) in Counseling and Psychotherapy from the University of East London. Additionally, she is a Systemic Psychotherapist, following training completed at the Institute of Systemic Thinking and Psychotherapy. The psychologist has significant experience in interpersonal relationships, anxiety disorders, and relationship problems, specializing in Systemic and Integrative Psychotherapy. In her private practice, she offers a wide range of services, respecting the unique needs of each client.

Μπασδέκη Σοφία Ψυχολόγος -Ψυχοθεραπεύτρια Ermou 65, 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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