Συμβουλευτική γονέων και παιδιών, Marousi
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Health professionals for Συμβουλευτική γονέων και παιδιών near Marousi

About the specialist

Aleksaki Neli BSc is a Psychologist with many years of experience in the healthcare field, having worked for years as a nurse in public hospitals with adults and children. This experience has allowed her to deeply understand anxiety, panic attacks, emotional difficulties, and the pressure many people face daily.

In your therapeutic collaboration, she creates a safe, supportive, and non-judgmental environment where you can openly talk about your concerns. You work together with the goal of managing anxiety, addressing panic attacks, improving relationships, as well as issues related to parenting and personal development.

Her approach is based on understanding the deeper causes that affect thought and emotion, always tailored to the needs and pace of each individual.

She is currently pursuing postgraduate studies in Clinical Psychology with a psychodynamic orientation, while simultaneously training in the use of psychometric tools for comprehensive assessment.

📍 Sessions are offered both in-person and online

📌 Specializations include: anxiety, panic attacks, emotional difficulties, relationships, parenting

Παπανικολή 146, Chalandri, ΑΤΤΙΚΗ

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Depression Existential Psychotherapy Systemic Therapy
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Kouvara Aggeliki MSc is a Psychologist - Existential Systemic Psychotherapist licensed to practice and maintains a private practice in Chalandri. She completed her studies at the Department of Psychology at Panteion University of Social and Political Sciences and subsequently pursued postgraduate studies at the same university with a scholarship from the State Scholarships Foundation. From 2010 to 2016, she trained in the Existential - Systemic Approach at "Antistixi". She is a member of the Hellenic Psychological Society (SEPS) and the Hellenic Society of Systemic Therapy (ELESYTH). Additionally, she specializes in systemic psychotherapy, counseling, anxiety disorders, and career orientation. Throughout her career, she has worked as a Mental Health Counselor in numerous clinics and associations, gaining valuable experience, which enables her today to provide sessions in her private practice addressing anxiety management, depression, relationship problems, behavioral and communication issues, loss and grief, low self-esteem, anger management, and eating disorders. With a primary focus on creating an atmosphere of trust, acceptance, and genuine interest for each individual, she helps harness each person's strengths to achieve the goals they have set for themselves. Finally, Ms. Kouvara is a member of the Hellenic Society of Systemic Therapy and the Hellenic Psychological Society.

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Kaliakoudas Panagis is a Psychologist who maintains two private practices, located in Kypseli and Chalandri. He holds a master's degree in Counseling Psychology from Boston College in Boston, USA, and a bachelor's degree in Psychology from the same university. Additionally, he is a certified addiction counselor accredited by IC&RC and trained in the EMDR trauma therapy method. Throughout his career, he has worked as an addiction counselor, psychologist, and crisis counselor in various hospital settings in Boston and Athens. Currently, alongside his private practices, he works as a Psychologist at the Model Elderly Care Unit "To Thalpos" and at the Psychiatric Clinic "To Asklipieion." Furthermore, he is a member of the British Psychological Society and offers sessions in English at his office.

Agriniou 6 & Zan Moreas, Chalandri, ΑΤΤΙΚΗ

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Η Ευτέρπη Κουρουκεχαγιά είναι Σύμβουλος Ψυχικής Υγείας και Προσωπικής Ανάπτυξης, με συνθετική προσέγγιση και ιδιαίτερη εξειδίκευση στη Συμβουλευτική Ζεύγους και τη Συμβουλευτική Γονέων. Διατηρεί ιδιωτικό γραφείο στη Βούλα και στο Χαλάνδρι, προσφέροντας παράλληλα τη δυνατότητα διαδικτυακών συνεδριών. Η 30ετής επιτυχημένη επαγγελματική της πορεία, τόσο σε θέσεις ευθύνης στη Διοίκηση Επιχειρήσεων και στη Διαχείριση Ανθρώπινου Δυναμικού σε μεγάλες πολυεθνικές εταιρείες, όσο και ως ιδιοκτήτρια επιχείρησης από νεαρή ηλικία, της έδωσε την ευκαιρία να γνωρίσει σε βάθος τους ανθρώπους, τις ανάγκες, τις προκλήσεις και τις δυνατότητες τους. Παράλληλα, απέκτησε ουσιαστική εμπειρία στη διαχείριση των ανθρώπων, στη διαχείριση και επίλυση συγκρούσεων και προβλημάτων, στην αποτελεσματική επικοινωνία, στη στοχοθεσία και στην επίτευξη στόχων. Μέσα από αυτή την πολύτιμη εμπειρία ανέπτυξε βαθιά κατανόηση των ανθρώπινων σχέσεων και των διαφορετικών αναγκών και δυνατοτήτων κάθε ανθρώπου, διαμορφώνοντας την ακλόνητη πεποίθηση ότι κάθε άνθρωπος διαθέτει μέσα του τη δύναμη και τους εσωτερικούς πόρους να ξεπεράσει τις δυσκολίες, να εξελιχθεί και να πετύχει τους στόχους του. Όταν νιώσει ότι βρίσκεται σε ένα ασφαλές, υποστηρικτικό και χωρίς κριτική περιβάλλον, με την κατάλληλη προσέγγιση μπορεί να ανακαλύψει τις δυνατότητες του και να ανθίσει με τον δικό του μοναδικό τρόπο.

Η εκπαίδευσή της είναι πολυδιάστατη και βασίζεται στην Ανασυνδυασμένη Εκλεκτική Συμβουλευτική, η οποία  περιλαμβάνει ένα ευρύ φάσμα ψυχοθεραπευτικών προσεγγίσεων, όπως η Γνωσιακή Συμπεριφορική Θεραπεία (CBT), η Ψυχοθεραπεία Gestalt, η Ψυχοδυναμική Συμβουλευτική, η Διαλεκτική Συμπεριφορική Θεραπεία (με έμφαση στην Οριακή Διαταραχή), η Συστημική Αναπαράσταση, η Δραματοθεραπεία, το Art Therapy και το NLP. Ανάμεσα σε άλλες εξειδικεύσεις της, περιλαμβάνονται η Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος, η Ψυχολογία της Υγείας και η διαχείριση παθήσεων, η Ψυχοπαθολογία, καθώς και η Κλινική Ύπνωση.

Ιδιαίτερη έμφαση δίνει στο παιδί, τον έφηβο και την οικογένεια, διαθέτοντας εξειδικεύσεις και πιστοποιήσεις στην Παιδοψυχολογία, τη Σχολική Ψυχολογία, τις Σχολές Γονέων, τη Σεξουαλική Διαπαιδαγώγηση και Ψυχολογία των νεανικών σχέσεων, τις αιτίες και την αντιμετώπιση του Σχολικού Εκφοβισμού, καθώς και στη Συμβουλευτική για τη διαχείριση της Ψυχολογίας των νέων. Παράλληλα, στους τομείς της αυτοβελτίωσης και της καριέρας, είναι πιστοποιημένη Life Coach και έχει πιστοποιηθεί στη Θετική Ψυχολογία, (Mindfulness Meditation and Positive Psychology), στη Συμβουλευτική Σταδιοδρομίας και τον Επαγγελματικό Προσανατολισμό, στην ανάπτυξη στρατηγικών Coaching και Mentoring, καθώς και στην εκπαίδευση εκπαιδευτών και στελεχών.

Αναγνωρίζοντας τη βαθιά ευθύνη του ρόλου της απέναντι στους ανθρώπους που την εμπιστεύονται, η κ. Κουρουκεχαγιά επενδύει αδιάκοπα στη συνεχή της εκπαίδευση. Στο πλαίσιο αυτό, εκτός από τις σπουδές της στην Ψυχολογία στο London Metropolitan University, συνεχίζει να επιμορφώνεται διαρκώς, εμπλουτίζοντας τις γνώσεις και τις δεξιότητες της μέσα από νέες εκπαιδεύσεις και εξειδικεύσεις. Με γνώμονα την αυστηρή επαγγελματική δεοντολογία και την παροχή υπηρεσιών υψηλής ποιότητας, φροντίζει σταθερά για τη δική της ατομική και ομαδική θεραπεία, καθώς και για την κλινική της εποπτεία. Επιπροσθέτως, συμμετέχει ενεργά σε επαγγελματικούς φορείς, όπως η Ελληνική Εταιρεία Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής και ο Σύλλογος Συμβουλευτικής Coaching Mentoring Ελλάδας, παραμένοντας πλήρως ενημερωμένη για όλες τις σύγχρονες εξελίξεις στο πεδίο της συμβουλευτικής. 

Παπανικολή 146, Chalandri, ΑΤΤΙΚΗ

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Dimitris Aggelopoulos is a psychotherapist and educator specializing in Group Analysis. In his private practice, located in the center of Athens, he provides individual and group psychotherapy to individuals facing challenges in their personal lives, relationships, or mental health. His goal is not only the relief of symptoms, but also the emergence of each unique individual and the discovery of new ways of behavior and perception, focusing on healthy relationships and a sense of fulfillment.

He firmly believes that psychological difficulties are not solely individual problems, but mirrors of society, the relationships, and the groups within which we live and interact. Through Group Analysis, he utilizes the function of the group to facilitate the revealing of hidden aspects of the self, offering honest feedback and creating a space where individuals can express themselves freely, without fear of judgment. The group operates as a microcosm of relationships – a dynamic reality in which changes do not remain theoretical, but significantly impact the members’ broader lives.

Dimitris Aggelopoulos fosters an environment of safety and trust, where each person has the opportunity to face their challenges and cultivate the distinctive characteristics of their personality. Psychotherapy is not a luxury, but a vital investment in the relationship with ourselves and others.

Παύλου Νιρβάνα 35, Chalandri, ΑΤΤΙΚΗ

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Karathanasi Georgia is a Psychologist - Psychotherapist, licensed to practice, who maintains a private practice in Nea Erithraia. She is a graduate of the Department of Psychology at the University of Crete and specializes in Cognitive-Behavioral Therapy (CBT) from the Institute for Research and Therapy of Behavior (IRET). Her clinical and professional experience stems from many years of private practice, her collaboration with the specialized online psychotherapy platform My Therapist, as well as with specialized therapy centers where she conducts individual psychotherapy, parent counseling, and couple and family therapy. Her priority is continuous professional development and growth, which she ensures through private supervision and the attendance of numerous seminars related to her scientific field. Lastly, she privately handles cases spanning the full spectrum of psychopathology, requiring immediate intervention, counseling, and psychotherapeutic support.

Πατριάρχου Ιωακείμ Γ' 3, Nea Erythraia, ΑΤΤΙΚΗ

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Η Τζίτζιφα Χριστίνα - Ψυχική Ευεξία είναι Ψυχολόγος - Ψυχοθεραπεύτρια. Η προσέγγιση της στηρίζεται στην Ψυχοδυναμική - Ψυχαναλυτική Ψυχοθεραπεία, στην Συστημική Οικογενειακή Ψυχοθεραπεία και στη Γνωσιακή Ψυχοθεραπεία που έχει καταρτιστεί. Διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία. Διαθέτει πτυχίο ψυχολογίας από τη Σχολή Κοινωνικών Επιστημών του Πανεπιστημίου Κρήτης και είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Έχει ολοκληρώσει τετραετή εκπαίδευσή στη Ψυχοδυναμική / Ψυχαναλυτική Ψυχοθεραπεία για ενήλικες και παιδιά από το ΔΙ.ΚΕ.Ψ.Υ. που είναι πιστοποιημένη από την Βρετανική Ένωση Συμβουλευτικής και Ψυχοθεραπείας BACP. Έχει μετεκπαιδευτεί στο Συστημικό Μοντέλο Οικογενειακής Θεραπείας στη Moνάδα Οικογενειακής Θεραπείας από το Ψυχιατρικό Νοσοκομείο Αττικής. Συνάμα έχει εκπαιδευτεί στη Γνωσιακή Προσέγγιση από το Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας και στην «Συγκινησιακά Εστιασμένη Θεραπεία Ζεύγους» από το ICEEFT. Έχει μετεκπαιδευτεί στη "Διαχείριση Χωρισμού και Διαζυγίου" και στις "Εφαρμογές της Συμβουλευτικής Ψυχολογίας στην Εκπαίδευση στα Παιδιά και στους Εφήβους" από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Παράλληλα, έχει παρακολουθήσει μετεκπαιδευτικά προγράμματα στην "Παιδοψυχολογία" και στον "Ενδοσχολικό Εκφοβισμό" από το Πανεπιστήμιο Αιγαίου και έχει μετεκπαιδευτεί στην «Αγωγή και Προαγωγή Σεξουαλικης Υγείας στο Σχολικό Περιβάλλον» και στην «Ειδική Αγωγή και Προαγωγή Ψυχικης Υγειας στο Σχολικό Περιβάλλον» από το Κέντρο Επιμόρφωσης και Δια βίου Μάθησης (Κ.Ε.ΔΙ.ΒΙ.Μ.) του Πανεπιστημίου Δυτικής Αττικής. Είναι πιστοποιημένη στη χορήγηση Προβολικών τεστ για ενήλικες (Τ.Α.Τ & Τεστ Κηλίδων Μελάνης Rorschach) και για παιδιά (C.A.T. & WISC-III). Έχει εργαστεί ως ψυχολόγος στην Πρωτοβάθμια και Δευτεροβάθμια Εκπαίδευση Αττικής,ενώ επίσης έχει εργαστεί ως ψυχολόγος στις Κοινωνικές Υπηρεσίες των Δήμων Αχαρνών & Κηφισιάς παρέχοντας ψυχολογική και συμβουλευτική υποστήριξη. Έχει εργαστεί εθελοντικά ως ψυχολόγος στην Κοινωνική Υπηρεσία του Δήμου Μεταμόρφωσης και στο Ιατροπαιδαγωγικό Κέντρο του Δήμου Ηρακλείου. Συνάμα υπήρξε εισηγήτρια σε Δημοτικά Σχολεία και είναι ομιλήτρια στα Φροντιστήρια "Πουκαμισάς" σχετικά με Συμβουλευτική Γονέων και Παιδιών - Εφήβων για θέματα που άπτονται της ψυχικής ευημερίας των παιδιών - εφήβων. Τέλος, έχει παρακολουθήσει πληθώρα σεμιναρίων για τη συνεχή κατάρτισή της.

Athinas 1, Nea Ionia, ΑΤΤΙΚΗ

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Ψυχολόγος Συστημικής Προσέγγισης με εξειδίκευση σε ζεύγη, σχέσεις, οικογένεια, άγχος και πανικό.

Φλωρίνης 20, Vrilissia, ΑΤΤΙΚΗ

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Existential Psychotherapy
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Κλινική Ψυχολογία

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Piliati Ioanna is a Psychologist - Systemic Psychotherapist and maintains private practices in Vrilissia and Chalandri. She specializes in Systemic - Family Counseling and therapy for individuals and couples. She is a regular member of the Greek and European Association of Counseling. She works with individuals, couples, families, parents, and groups on issues related to gender identity, sexual difficulties, interpersonal relationships, anxiety problems, panic attacks, and other emotional difficulties and mood disorders, grief, and more. Within a framework of protection, safety, and acceptance, she works aiming at the psychological support of adolescents and adults. She focuses on highlighting their skills and psychological resources to empower them and achieve a harmonious life with balance. She has 25 years of experience and expertise in the fields of communication and personal development. She has collaborated with a wide network of individuals and groups with very diverse backgrounds, experiences, needs, behaviors, and lifestyles. She places great importance on the human need for understanding, acceptance, and support. She is an ally to the individual regarding their interpersonal relationships and the various challenges they face in different phases of their changing life. After her personal engagement with Systemic Psychotherapy, she decided to change her career path by obtaining a degree in Psychology and specializing in Systemic Counseling - Family Therapy.

Rodopis 54, Vrilissia, ΑΤΤΙΚΗ

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Maria Sakkari is a Psychologist – Psychotherapist, licensed to practice (236128), and maintains her office in Kifisia. She holds a degree from the Department of Psychology at the University of Crete and specializes in Cognitive-Behavioral Therapy (CBT) at the Institute for Research and Behavioral Therapy (IRBT). Within this framework, she provides individual psychotherapy for adults, couples therapy, and parental counseling. Her experience stems from many years of collaboration with diverse therapeutic settings. Specifically, she has worked in Centers for Specialized Therapies - Counseling, undertaking psychotherapy for adults and adolescents as well as parental counseling. Additionally, through her collaboration with specialized online psychotherapy platforms, she offers individual adult psychotherapy and writes articles on issues related to mental health and psychiatric disorders. An important part of her training was her internship at the Day Center PEPSEAEE, focused on the psychosocial rehabilitation and reintegration of patients. She places great emphasis on continuous personal education and development in the fields of Psychology and Psychotherapy, attending numerous seminars, conferences, and workshops. Her primary concern is demonstrating empathy towards the patient, active listening, understanding their needs, and gradually establishing a healthy therapeutic relationship founded on trust. Through guidance in techniques for managing emotions, thoughts, and behaviors, therapy aims to promote the patient's mental health and well-being.

Ελαιών 1Α, Kifisia, ΑΤΤΙΚΗ

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Varvara Karpouzou is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a degree in Psychology from the University of East London and has completed postgraduate studies in Clinical Psychology at the University of East London as well as in Child Psychology at the University of Central Lancashire. She specialized in Systemic-Family Psychotherapy at the Laboratory for the Investigation of Human Relations, which is based on the Synthetic Model of Systemic Therapy, as well as in the Diagnosis and Psychotherapy of Children through the SANE (System attachment Narrative Encephalon) perspective, an enriched model of systemic psychotherapy that integrates elements from attachment theory, the narrative approach, and neuroscience findings into therapeutic practice. She was trained in Sue Johnson's model, Emotionally Focused Couples Therapy (EFT), is a certified couples therapist, and an official member of the EFT Greek Network and the ICEEFT (International Center for Excellence in EFT). Her scientific interest in psychological trauma led her to train in the psychotherapeutic method EMDR (Eye Movement Desensitization and Reprocessing) for addressing emotional distress and symptoms arising from adverse life experiences or events. The Psychologist collaborates with EPIPSY, specifically with the Day Hospital. It is worth noting that, perceiving science as a dynamic process in constant evolution and wishing to be part of this process, she participates in numerous seminars and conferences both in Greece and abroad. In her private practice, she addresses a wide range of cases, combining her scientific rigor with the experience gained from over 25 years of professional activity. She is an official member of the British Psychological Society (MBPsS), the EFT Greek Network, and the Hellenic Society of Systemic Therapy (ELESYTH).

Kuprou 11, Kifisia, ΑΤΤΙΚΗ

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Ομαδική ψυχοθεραπεία Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Existential Psychotherapy Person-Centered Psychotherapy Psychodynamic Psychotherapy
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Η Ηλιοπούλου Τέτα είναι Σύμβουλος Ψυχικής Υγείας με πολυετή επαγγελματική εμπειρία, η οποία ξεπερνά τα είκοσι έτη. Παρέχει υπηρεσίες συμβουλευτικής και ψυχοθεραπείας, πραγματοποιώντας συνεδρίες δια ζώσης και διαδικτυακά.

Οι σπουδές της περιλαμβάνουν:

·        Κοινωνική Εργασία (Chette College)

·        Συνθετική Συμβουλευτική Ψυχοθεραπεία (Athens Synthesis Centre)

·        Ψυχολογία [BSc (Hons) Psychology Πανεπιστήμιο του Essex]

Από το 2005 ασχολείται με την συμβουλευτική ζεύγους, την προσωπική θεραπεία και συντονίζει ομάδες αυτογνωσίας – ψυχοθεραπείας.

Από το 2010 διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία Αττικής.

Ενημερώνεται συνεχώς στον εξελισσόμενο χώρο της ψυχολογίας και ψυχοθεραπείας, μέσω σεμιναρίων και διαρκή προσωπική ανάπτυξη.

Επίσης, συνεργάζεται με ψυχίατρο όπου απαιτείται και διατηρεί την εποπτεία των περιστατικών της.

Η επαγγελματική υποστήριξη προσφέρει ένα ασφαλές πλαίσιο αποδοχής, σεβασμού και εχεμύθειας. Απευθύνεται σε όσους επιθυμούν να διαχειριστούν προσωπικές ή διαπροσωπικές δυσκολίες, να ξεπεράσουν συναισθηματικά αδιέξοδα και να επενδύσουν στην αυτογνωσία και την προσωπική τους εξέλιξη.

Η θεωρητική προσέγγιση που ακολουθείται είναι συνθετική, συνδυάζοντας στοιχεία και τεχνικές από διαφορετικές κατευθύνσεις, με βασικούς πυλώνες τις εξής:

Τη Γνωσιακή - Συμπεριφορική για αναγνώριση και τροποποίηση του σκεπτικού και της συμπεριφοράς που δείχνουν αδιέξοδα.

Την Ψυχοδυναμική για ιχνηλάτηση του παρελθόντος (πρώιμες παιδικές εμπειρίες) που έχουν διαμορφώσει ένα μοντέλο λειτουργίας του ατόμου.

Την Υπαρξιακή που εστιάζει στις επιλογές του παρόντος, στο προσωπικό νόημα και στις σχέσεις. Παρέχει ένα πλαίσιο διαχείρισης θεμελιωδών υπαρξιακών ζητημάτων (άγχος, μοναξιά, ελευθερία, φόβος θανάτου). Στις ομάδες εφαρμόζεται αποκλειστικά η συγκεκριμένη προσέγγιση.

Κυρίαρχη σε κάθε περίπτωση, η Προσωποκεντρική θεώρηση, όπου η έμφαση δίνεται πρώτα στον άνθρωπο και έπειτα στο πρόβλημά του. Υπάρχει η πίστη ότι κάθε άτομο διαθέτει θετικές πλευρές και ένα εσωτερικό δυναμικό, ικανό να υποστηρίξει την ανάπτυξη και την υπέρβαση των δυσκολιών της ζωής. 

Seizani 3, Nea Ionia, ΑΤΤΙΚΗ

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Milioni Niki is a Psychologist with a private practice in Neo Psychiko. She studied Psychology at the National and Kapodistrian University of Athens and holds a master's degree in Applied Clinical Psychology from the University of Central Lancashire. She trained in Psychotherapy at Middlesex University and, following her studies, became a GIM (Guided Imagery and Music) therapist. She has extensive experience and has worked in private therapy centers for children as well as at the IKA Child Mental Health Center.

Chrisostomou Smirnis 25, Psychiko, ΑΤΤΙΚΗ

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Aleksopoulos Dimitris BSc, MSc is a Psychologist - Psychotherapist who maintains a private practice in Kifisia. He holds a degree from the Department of Psychology at the University of Crete. He possesses a Master's degree in "Psychology of Physical Education and Sports" from the University of Thessaly, while simultaneously receiving training in Cognitive and Behavioral Therapy (CBT) through the four-year program of the Society of Cognitive-Behavioral Studies (IEΘS). He has pursued further education in the School Psychology Program at the University of the Aegean and has specialized within the framework of Organizational Psychology in the postgraduate program "Human Resources Management and Organizational Analysis" at the National and Kapodistrian University of Athens. He has extensive collaboration with counseling structures and frameworks, where he provides individual psychotherapy and counseling services. Additionally, he cooperates with muscle-strengthening facilities, organizing seminars, events, and conferences focusing on the connection between mental health and sports. Concurrently, he collaborates with schools, delivering lectures addressed to educators, parents, and students on contemporary issues of the school community. In the past, he has worked with a social reintegration structure, providing psychotherapeutic support to formerly incarcerated individuals in their efforts toward social reintegration. His primary concern is empathy towards the client, active listening, understanding their needs, and the gradual establishment of a healthy therapeutic relationship founded on trust. Therefore, through guidance in techniques for managing emotions, thoughts, and behaviors, the aim is to promote the mental health and well-being of the client.

Ελαιών 1Α, Kifisia, ΑΤΤΙΚΗ

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The Special Therapy Center "Speech Ability", located in Neo Irakleio, provides services in speech therapy, occupational therapy, special education, psychological support and parent counseling, as well as play therapy, under the Scientific direction of Speech Therapist Kentro Eidikon Therapeion Speech Ability - Venizelea Maria. She studied Speech Therapy at the School of Health Sciences of the Technological Educational Institute of Patras and specialized in "Special Education and Upbringing in Neurodevelopmental and Sensory Disorders" at the National and Kapodistrian University of Athens. She also holds pedagogical training from the School of Education Sciences of the Pedagogical Department of the University of Crete. She is specialized in the “SOS Approach to Feeding” method, aimed at assisting individuals with feeding selectivity. She has served as an External Collaborator at the "Agia Sofia" University Children's Hospital in the Child Psychiatry Clinic, the Audiology Department, and the Autism team. Furthermore, she has participated in numerous conferences and seminars as part of her ongoing professional development, and during her ten-year career, she has worked in many special therapy centers.

Παλλάδος 8Α Pallados 8A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mpaloti Maria MA is a Psychologist - Psychotherapist with a private practice in the Kifisia area. She holds a degree in Psychology from Panteion University and postgraduate studies from the University of Nottingham, UK. She has specialized in the systemic approach, following extensive training at AKMA (Athens Center for the Study of Man). The Psychologist has participated in European conferences and has many years of experience in psychotherapy for adolescents and adults, as well as in group and family therapy.

  • Συμβουλευτική γονέων και παιδιών

Vitsi 15, Kifisia, ΑΤΤΙΚΗ

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Systemic Therapy Psychoanalytic Psychotherapy
About the specialist
Ψυχολόγος-Ψυχοθεραπεύτρια, Σύμβ.Ανθρώπινου Δυναμικού, Business Coach, Σύμβ. Επαγγ. Προσανατολισμού

Γεωργίου Δροσίνη 16Β, Kifisia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Anagnostou Maria Kai Synergates is a Psychologist, Psychotherapist, and Clinical Supervisor. She maintains a private practice in Halandri. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences. She has completed her training in Synthetic Psychotherapy at the Athens Synthesis Centre. Additionally, she has attended psychology seminars in Clinical Psychology, Psychodynamic Therapy, and other approaches.

Near ISAP Amarousiou station, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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