Psychotherapy Online
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Health professionals for Psychotherapy Online

About the specialist

Patsi Vasiliki is a Psychologist - Psychotherapist with a degree from the National and Kapodistrian University of Athens, specializing in Systemic Psychotherapy and Counseling. She has experience in psychological support for children, adolescents, and adults, as well as in parent counseling, aiming to enhance communication and relationships within the family.

She collaborates with Centers for Special Therapies and Psychotherapy Centers and has participated in volunteer programs and harm reduction initiatives. Her goal is to strengthen mental resilience and support processes of change and recovery through collaboration and active participation. Additionally, she receives weekly supervision and has been undergoing individual therapy since 2022 and group therapy since 2025.

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Ο Λευτέρης Κογεράκης είναι αδειούχος Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Ηράκλειο Κρήτης. Είναι απόφοιτος Ψυχολογίας του University of Nicosia και διαθέτει μεγάλη επαγγελματική εμπειρία καθώς έχει εργαστεί ως Ψυχολόγος στο Mentor Programme στην Κύπρο, στον Οίκο Αγίας Αικατερίνης, στο Γενικό Νοσοκομείο Ηρακλείου Κρήτης, στο Ψυχιατρικό Τμήμα του Γενικού Νοσοκομείου "Βενιζελείο", στο "Δικαίωμα στη Ζωή" και στην Κοινωνική Υπηρεσία του Δήμου Ανωγείων. Έχει εμπειρία σε διάφορες θεραπευτικές μεθόδους, όπως η γνωσιακή-συμπεριφορική θεραπεία και οι οικογενειακές παρεμβάσεις και προσφέρει εξατομικευμένη φροντίδα για ένα ευρύ φάσμα θεμάτων ψυχικής υγείας. Παρέχει υποστήριξη σε άτομα που αντιμετωπίζουν καταστάσεις όπως κατάθλιψη, επαγγελματική εξουθένωση, τραύματα και εθισμούς – είτε πρόκειται για εθισμό σε ουσίες, είτε σε παιχνίδια ή τεχνολογία. Στόχος του είναι να βοηθήσει τους πελάτες να αναπτύξουν ανθεκτικότητα και να βρουν ισορροπία στη ζωή τους. Αναλαμβάνει επίσης ζευγάρια και οικογένειες για να βελτιώσουν την επικοινωνία και να επιλύσουν συγκρούσεις, ενώ προσφέρει και καθοδήγηση σε παιδιά και εφήβους που αντιμετωπίζουν αναπτυξιακές και κοινωνικές προκλήσεις. Παρέχει επίσης, υποστήριξη σε LGBTQ+ άτομα, ενδυναμώνοντας τους να αντιμετωπίσουν τις προκλήσεις που συνδέονται με την ταυτότητά τους, σε ένα περιβάλλον αποδοχής και υποστήριξης. Επιπλέον προσφέρει ψυχολογική υποστήριξη σε ευάλωτες και περιθωριοποιημένες ομάδες, σε άτομα με αναπηρίες, πρόσφυγες, και εκείνους που πλήττονται από κοινωνικό αποκλεισμό με σκοπό την ευαισθητοποίηση, την καταπολέμηση του στίγματος και την προώθηση της ψυχικής υγείας για όλους. Σε έναν κόσμο που αλλάζει γρήγορα, βοηθάει άτομα να αντιμετωπίσουν τους κοινωνικούς και παγκόσμιους στρεσογόνους παράγοντες, παρέχοντας εργαλεία για τη διαχείριση του άγχους, της θλίψης, της αβεβαιότητας και των εθισμών.

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια για ενήλικες, εφήβους & παιδιά στο Περιστέρι.

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Bivian Mpaika is a Psychologist - Systemic Family Psychotherapist and provides private sessions. She studied Psychology at the Open University of the United Kingdom and trained in Systemic - Integrative Psychotherapy for adults and families at the Laboratory for the Exploration of Human Relationships. She also holds the European Certificate of Psychotherapy (ECP). Initially, choosing to work with adolescents, she studied Physics at the National and Kapodistrian University of Athens and deepened her understanding of their pedagogical and psychological needs during her postgraduate studies at the Open University. While working in secondary education, she voluntarily coordinated psychoeducational and career guidance programs. Providing her services voluntarily at KETHEA, she participated as an assistant therapist in groups for parents, partners, and siblings of individuals with addiction. She also took part as a co-coordinator of counseling groups for educators. In the field of psychology, she has attended numerous training and educational programs and continues to enhance her skills on topics such as couples therapy, grief management, self-criticism, divorce, addictions, and more.

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Ms. Krokidi Xrysa is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a BSc in Psychology from London Metropolitan University and an MSc in Clinical Psychology (CBT focused) from Hellenic American University, and has completed her training at the Center for Training and Treatment of Eating Disorders (KEADD). Ms. Krokidi has completed further educational programs related to Clinical Psychology, Learning Difficulties, and training in Cognitive Behavioral Clinical Hypnotherapy, and has particular expertise in managing life changes in women during menopause. In her private practice, she handles a wide range of cases, always focusing on providing the best possible care tailored to the individual needs of each person who seeks her services.

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Foteini Liva is a Psychologist and Psychotherapist, licensed to practice professionally. She graduated from the Department of Psychology at the University of Crete and specialized in Cognitive-Behavioral Therapy for adults at the Center for Applied Psychotherapy and Counseling in Athens. She is currently completing the postgraduate program “Clinical Mental Health” at the Medical School of Aristotle University of Thessaloniki. Additionally, she has obtained a certification from the National and Kapodistrian University of Athens (NKUA) on the topic of "Self-Improvement and Assertive Behavior".

Regarding her professional experience, she has worked as a psychologist at the NGO “Xenios Zeus” and has also worked in secondary education delivering counseling and group interventions for adolescents and parents. She completed internships at the "Panagiotis & Aglaia Kyriakou" Children's Hospital, at K.E.PSY.SY., and at the Saint Eleftherios Memory Center. Furthermore, in 2023, she served as a member of a special committee for the evaluation of individuals with disabilities applying to the "Personal Assistant" program. She has volunteered as a psychologist for the Hellenic Cancer Society, enriching her professional experience concerning the interaction between psychology and severe physical illnesses. Since 2025, she has been practicing privately and has collaborated externally with the Psychotherapy Center "InnerThrive". She currently maintains a private practice in Korydallos. Finally, her clinical work is supported by systematic supervision.

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Η Διδυμοπούλου Αγγελική είναι Ψυχολόγος - Ψυχοθεραπεύτρια, με αριθμό αδείας άσκησης: 4677

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Ψυχολόγος.Συστημική Ψυχοθεραπεύτρια.Υποστήριξη ενηλίκων σε συναισθηματικές & διαπροσωπικές δυσκολίες

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Diamantopoulou Sofia is a Psychologist - Psychotherapist and maintains a private practice at the Megaron Concert Hall. She specializes in Clinical Mental Health through postgraduate studies at the Medical School of Aristotle University of Thessaloniki, is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences, and holds a Professional Practice License. Her psychotherapeutic specialization is in Cognitive-Behavioral Therapy (CBT) through the Society of Cognitive Behavioral Studies, and she works as a Psychologist - Psychotherapist in the Adult Therapy Department at the Institute for Behavioral Research and Therapy (I.E.TH.S.). Simultaneously, she has been trained in Compassion-Focused Therapy (CFT) as well as Acceptance and Commitment Therapy (ACT). She has worked as a Psychologist in the Psychiatric Department of the General Hospital of Athens "G. Gennimatas," at the Psychiatric Hospital of Attica "DAFNI," and at the camp "Athitaki." She has been a regular member of the Hellenic Psychologists Association (SEPS) since 2020.

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Dafni Petrakogianni MSc is a Psychologist - Psychotherapist, licensed to practice, and maintains a private practice in Cholargos. She studied Psychology at Panteion University of Social and Political Sciences and holds a master's degree in "Health Promotion and Education" from the Medical School of Athens. She employs an integrative psychotherapy model, having been trained in Cognitive Therapy at Aeginiteio Hospital, while completing a two-year training in Systemic Psychotherapy, training in Systemic Constellation, as well as a three-year supervision in "Family Therapy with a Systemic Approach" at the Psychiatric Hospital of Athens Dafni. She has volunteered as a Psychologist in hospitals and specializes in the management of issues arising from chronic illnesses. Additionally, she has taught psychology courses in post-secondary education institutions. She has experience in treating mood and anxiety disorders (anxiety disorders, depression) and, through her work at the primary care clinics of Agia Paraskevi and the Day Center of Agia Paraskevi - Ikelos Association, she gained extensive experience in counseling on interpersonal relationship issues, enhancing self-image, and adult psychotherapy. Finally, she has worked as a Psychologist in kindergartens of the Municipality of Agia Paraskevi, at the Youth Counseling Center of the Sivitanidios School, and at a Children's Workshop, gaining substantial experience in adolescent psychotherapy and parental counseling.

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Η Ειρήνη Καρατσά είναι Κλινική Ψυχολόγος (MSc) και Ψυχοθεραπεύτρια. Διατηρεί ιδιωτικό γραφείο στην Κυψέλη και εργάζεται με ενήλικες, εφήβους και γονείς.

Αναλαμβάνει ατομικές συνεδρίες και συμβουλευτική γονέων, με βασικό άξονα τη Συστημική Θεραπεία. Η συστημική προσέγγιση εξετάζει τις δυσκολίες του ατόμου σε συνάρτηση με τις σχέσεις και το περιβάλλον του, δίνοντας έμφαση στον τρόπο με τον οποίο διαμορφώνονται και επαναλαμβάνονται μοτίβα στις σχέσεις και στην επικοινωνία.

Έχει πολυετή εμπειρία στην ατομική και ομαδική θεραπεία, καθώς και στην ψυχοκοινωνική υποστήριξη διαφορετικών και ευάλωτων πληθυσμών. Από το 2022 εργάζεται ως Ψυχολόγος στο ΚΕΘΕΑ, όπου πραγματοποιεί ατομικές και ομαδικές θεραπευτικές παρεμβάσεις σε άτομα με εξάρτηση από ουσίες, μεταξύ άλλων σε κρατούμενους και αποφυλακισμένους. Έχει επίσης εργαστεί για αρκετά χρόνια στον χώρο του προσφυγικού παρέχοντας ψυχολογική υποστήριξη και διαχείριση περιστατικών σε συνθήκες κρίσης.

Έχει ολοκληρώσει την εκπαίδευσή της στη Συστημική Θεραπεία και είναι πιστοποιημένη από την EFTA (European Family Therapy Association). Επιπλέον, διαθέτει μεταπτυχιακό δίπλωμα ειδίκευσης στο «Ποινικό Δίκαιο και Εξαρτήσεις» και εκπαίδευση στη Συμβουλευτική Γονέων.

Στη θεραπευτική διαδικασία δίνει έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης και συνεργασίας, με στόχο την κατανόηση και επεξεργασία των δυσκολιών που φέρνει κάθε άνθρωπος στη θεραπεία.

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Cholakian Narineh is a Mental Health Counselor and maintains a private practice in Nea Smyrni. She completed her studies in Psychology at the American College of Greece, Deree. She has experience and concurrently works at the Counseling and Psychotherapy Center "Eunike," the Center for Special Education "Evrimateia," and the Special Mental Health Unit "Oselotos." Sessions can be conducted in Greek, English, and Armenian.

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Petra Sara is a Mental Health Counselor and Social Worker with experience in supporting individuals facing daily life challenges. She holds a degree from PADΑ (Former Technological Educational Institute of Athens). Since 2021, she has been undergoing further training at the Athens Center for Human Studies (AKMA) as a systemic psychotherapist. She works as a social worker in a mental health unit with individuals suffering from schizophrenia and concurrently manages her own cases through video calls and in person on specific days. Her goal is to provide a safe, supportive, and confidential environment.

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Counseling and psychotherapy Integrated Psychotherapy
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Ένας ασφαλής χώρος για αυτογνωσία, ενδυνάμωση και προσωπική αλλαγή

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Papaioannou Natassa is a Psychologist - Child Psychologist and maintains her private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her ongoing education and training, she is being trained in the approach of Systemic Family and Couple Therapy at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach ‘Play Therapy.’ Additionally, she is a certified member of Play Therapy (PTUK - Play Therapy UK) in England. She has served as a Psychologist at the largest special education school in the Balkans (EEEAK of Agios Dimitrios) and in child protection structures in both the public and private sectors, most notably at SOS Children’s Villages, where she continues to provide her services always with the aim of the best possible service tailored to the individualized needs of each person she undertakes. Since 2020 and to the present, she has also been working at the Aiginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist in research projects. The pioneering results of the research conducted so far have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available for both adults and children, offered in-person as well as online.

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Papadopoulou Nansy is a Psychologist - Psychotherapist and maintains a private practice in Kalamaria, Thessaloniki. She holds a degree in Psychology from the Aristotle University of Thessaloniki, as well as a degree in Philology from the same institution. The combination of these two fields aids her in adopting a human-centered approach and a deeper understanding of individuals. During her studies, she attended seminars on Psychoanalytic Thought and Practice at the Psychoanalytic Society of Northern Greece and began her training in Cognitive Behavioral Therapy at the Hellenic Society for Behavioral Research (EESYS). She completed her practical training at the Society of Spastic Children of Northern Greece, which provided her with the opportunity to engage with vulnerable social groups. She continues to pursue professional development through training, recognizing that personality is a complex and dynamic process. Therapeutically, she works with adults and adolescents, applying her knowledge according to each individual's needs and goals, with the aim of promoting mental health and the well-being of her clients. Since 2023, she has been conducting psychotherapy sessions with adults and adolescents based on the cognitive behavioral approach and addresses issues related to: anger management, low self-esteem, obsessive-compulsive disorder, anxiety disorders, psychological empowerment, personality disorders, and self-awareness. It is her personal belief that psychotherapy is a fascinating journey through which an individual gains awareness of themselves and their potential. Her goal is to be present in each person's personal journey with authenticity and acceptance.

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Spanos Manos is a Mental Health Counselor - Psychotherapist with a private practice in Thessaloniki. He is trained in Integrative Counseling from KE.TH.E.SY., specializing in Cognitive-Behavioral Therapy (CBT), Gestalt, and the importance of the therapeutic relationship. Initially pursuing a professional career in the Hellenic Police, he consciously chose to follow a more humane and authentic path of support through the counseling process. Since 2023, he has been offering individual sessions both in-person and online, and in 2025 he established Mpathy – Emotional Empowerment Space in Charilaou, Thessaloniki. He creates a safe and accepting environment where each person can honestly confront themselves and be empowered through the therapeutic relationship.

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Η Χαλιώτη Ελπίδα είναι Ψυχολόγος και παρέχει συνεδρίες μέσω Βιντεοκλήσης. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών, και πραγματοποιεί μεταπτυχιακές σπουδές στη Γνωσιακή-Συμπεριφορική Θεραπεία (CBT). Στην ψυχοθεραπευτική της προσέγγιση δίνει έμφαση στη δημιουργία μιας σχέσης ασφάλειας, αποδοχής και εμπιστοσύνης, μέσα στην οποία κάθε άνθρωπος μπορεί να εξερευνήσει τις σκέψεις, τα συναισθήματα και τις δυσκολίες που αντιμετωπίζει χωρίς φόβο κριτικής. Μέσα από τη Γνωσιακή-Συμπεριφορική προσέγγιση, στόχος της είναι να κατανοηθούν τα μοτίβα σκέψης και συμπεριφοράς που μπορεί να συντηρούν τη δυσκολία και, σταδιακά, να αναπτυχθούν πιο λειτουργικοί τρόποι διαχείρισης και αντιμετώπισής της. Παρέχονται υπηρεσίες για την αντιμετώπιση ζητημάτων όπως το άγχος, οι κρίσεις πανικού, η χαμηλή αυτοεκτίμηση, οι δυσκολίες στις σχέσεις, η διαχείριση συναισθημάτων, οι αλλαγές και οι απαιτητικές περίοδοι ζωής. Πιστεύει ότι η ψυχοθεραπεία δεν είναι μια διαδικασία κατά την οποία ο θεραπευτής δίνει έτοιμες απαντήσεις, αλλά ένας χώρος συνεργασίας, όπου ο θεραπευόμενος μπορεί να κατανοήσει καλύτερα τον εαυτό του, να αναγνωρίσει τις ανάγκες του και να αποκτήσει σταδιακά περισσότερη αυτονομία και εμπιστοσύνη στις δικές του δυνατότητες. Κάθε θεραπευτική διαδικασία είναι διαφορετική και προσαρμόζεται στις ανάγκες, τον ρυθμό και τους στόχους του κάθε ανθρώπου.

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Anxiety and Stress Person-Centered Psychotherapy
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Ο Δαμάσκος Πάρις είναι Ψυχολόγος απόφοιτος του University of Central Lancashire και εκπαιδευμένη στην Συμβουλευτική Ψυχοθεραπεία απ’το Καποδιστριακό Πανεπιστήμιο Αθηνών. Έχει, επίσης, ειδικευτεί ως Εκπαιδευτής Γονέων στο Attachment Theory (Θεωρία του Δεσμού) από την Attachment Parenting International και είναι επιστημονικός συνεργάτης της Attachment Parenting Hellas. Το παρόν διάστημα εκπαιδεύεται στη Συνθετική Ψυχοθεραπεία (Συστημική, Υπαρξιακή και Πολυπολιτισμική) στο εκπαιδευτικό πρόγραμμα "Αλυπίας Τέχνη" του Πανεπιστημίου Θεσσαλίας. Συνεχίζοντας την κατάρτιση του, παρακολουθεί ανελλιπώς διεπιστημονικά συνέδρια και σεμινάρια στον κλάδο της Ψυχολογίας. Διατηρεί το ιδιωτικό του γραφείο στην Κυψέλη. Οι πρώτες του σπουδές είναι στην Ιστορία, Αρχαιολογία και Διαχείριση Πολιτισμικών Αγαθών στο Πανεπιστήμιο Πελοποννήσου και οι επόμενες στην Υποκριτική στη Δραματική Σχολή “ΕΜΠΡΟΣ”. Το 2016 δημιούργησε τη δική του start-up οργάνωσης και εμψύχωσης παιδικών εκδηλώσεων “Let’s Be Unicorns”, έχοντας ως προσεγγιστικό εργαλείο εμψύχωσης διαμορφωμένο μέσα από το πρίσμα του Attachment Theory. Αργότερα, δόμησε το εργαστήριο “Drag For Kids”, όπου έπειτα από ψυχοεκπαίδευση των συμμετεχόντων drag performers στις βασικές αρχές του ΑΡ, ένα δημιουργικό εργαστήριο απευθυνόμενο σε παιδιά και των συνοδών τους την εμπειρία του drag art, των συμβολισμών του, των εννοιών της αυτοέκφρασης, της δημιουργίας μιας περσόνας, των ανθρωπίνων δικαιωμάτων στον αυτοπροσδιορισμό, στην αποδοχή της μοναδικότητας κάθε ατόμου, όπως και στην έννοια της οικολογικής συνείδησης κατά τη δημιουργία κουστουμιών με ανακυκλώσιμα υλικά. Κατέχοντας ένα σύνολο γνώσεων και εμπειριών, σε φαινομενικά διαφορετικούς τομείς, αλλά ταυτόσημων στον παρονομαστή τους, τουλάχιστον όπως τους αντιλαμβάνεται ο ίδιος, η ενσυναίσθηση,η υπευθυνότητα, το ενδιαφέρον και η διάθεση φροντιστικότητας για τον Άνθρωπο τον οδήγησαν στο να ανοίξει το δικό του γραφείο παροχής Συμβουλευτικής Ψυχοθεραπείας. Στον χώρο του είναι αποδεκτά όλα τα άτομα, μηδενός εξαιρουμένου, τα οποία αντιμετωπίζονται με το σεβασμό και την αποδοχή που αξίζει σε όλα.

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Tourlente Nikoletta is a Psychologist with a private practice in Ilioupoli. She studied Psychology at the University of Crete and completed a Master of Science (M.Sc.) specialization in Social Psychiatry at the Medical School of Democritus University of Thrace. Additionally, she pursued further studies by completing the interdisciplinary University Clinical Postgraduate Training Program “Group Dynamics in Psychiatric Settings” at the First Psychiatric Clinic of the University of Athens. She has significant experience having worked as a Psychologist in the adult Psychiatric Clinic of the Regional University General Hospital of Heraklion (Pe.Pa.G.N.H.), at the Social Psychiatry Company "P. Sakellaropoulos," and at the Institute of Mental Health for Children & Adults (I.P.S.Y.P.E.) "P. Sakellaropoulos.”

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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