Psychotherapy Online, Thrakomakedones
1

Psychologist for Psychotherapy Online in Thrakomakedones

Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist

Zarogkika Lina is a Psychologist specializing in Counseling Psychology and Psychotherapy. She holds a Master's degree in Counseling Psychology from London Metropolitan University and a Bachelor's degree in Psychology from the University of East London. Her studies, combined with her clinical experience, have equipped her with a deep understanding of human emotions and behaviors. Her therapeutic approach is based on Cognitive-Behavioral Therapy (CBT), while also employing an integrative model utilizing tools from systemic, psychodynamic, gestalt, mindfulness, and other modalities. She has been trained and specializes in couples therapy, eating disorder treatment, clinical psychology, sexual education, anxiety, as well as other areas and approaches within the field. With experience in mental health settings and participation in scientific research projects, her aim is to provide practical and meaningful solutions. She focuses on the uniqueness of each individual and creates a safe and supportive environment to help clients address their challenges. Through empathy and contemporary therapeutic methods, she assists in redefining issues for a more functional and balanced daily life. A crucial component of all the above is the establishment of a therapeutic alliance with trust as its fundamental element.

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6

Health professionals with experience in Psychotherapy Online near Thrakomakedones

  • Video Visit
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η μέθοδος της Γνωσιακής - Συμπεριφορικής Ψυχοθεραπείας.

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  • Video Visit
    ανά συνεδρία και διαρκεί 60 λεπτά. Η πρώτη συνεδρία περιλαμβάνει την λήψη ιστορικού, διερεύνηση αιτήματος, πληροφορίες για την μέθοδο, διαδικασία θεραπείας και τυχόν απορίες.
Description
Χρησιμοποιείται η μέθοδος της Γνωσιακής Συνπεριφοριστικής προσέγγισης και προσεγγίζονται παθήσεις όπως το άγχος, οι κρίσεις πανικού, οι διαταραχές διάθεσης, η κατάθλιψη, οι διαπροσωπικές σχέσεις, η θεραπεία ζεύγους και τα θέματα σεξουαλικής ταυτότητας.

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  • Video Visit
    Αφορά κόστος ανά βιντεοκλήση - συνεδρία κα η διάρκεια είναι 50 λεπτά.
Description
Η θεραπευτική προσέγγγιση που χρησιμοποιείται είναι η Συστημική Ψυχοθεραπεία.

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  • Video Visit
    Το κόστος ανα ατομική συνεδρία.
Description
Πραγματοποιούνται online συνεδρίες Συστημικής Ψυχοθεραπείας για την την διαχείριση θεμάτων όπως το άγχος, διαχείριση στις σχέσεις, δυσκολίες στον επαγγελματικό χώρο, ενίσχυση αυτοεκτίμησης, διαχείριση του στρες και άλλα. Οι online συνεδρίες ψυχοθεραπείας λειτουργούν εξαιρετικά αποτελεσματικά για την πλειονότητα των θεραπευόμενων, προσφέροντας ευελιξία και προσβασιμότητα χωρίς συμβιβασμούς στην ποιότητα καθώς είναι εξίσου ισχυρές και συχνά πιο πρακτικές. Χτίζουν εμπιστοσύνη μέσα από την άνεση του οικείου χώρου, επιτρέπουν σταθερότητα ακόμα και σε ταξίδια ή αλλαγές κατοικίας και βασίζονται σε έρευνες που επιβεβαιώνουν την ισοδύναμη ή και σε κάποιες περιπτώσεις την ανώτερη αποτελεσματικότητά τους σε σύγκριση με τις δια ζώσης συνεδρίες. Ο θεραπευόμενος χρειάζεται να έχει εξασφαλίσει έναν πλήρως ιδιωτικό και ήσυχο χώρο πριν την έναρξη κάθε online συνεδρίας, ώστε να νιώθει απόλυτα ασφαλής και συγκεντρωμένος. Επίσης χρειάζεται κάμερα και καλή σύνδεση στο internet, ώστε η συνεδρία να ρέει φυσικά, με εμπιστοσύνη και πλήρη αφοσίωση.

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Psychotherapy Online Psychoanalytic Psychotherapy
Description
Ψυχαναλυτική για περιστατικά κατάθλιψης, ψυχοσωματικές διαταραχές, τραυματικές εμπειρίες, κρίσεις πανικού, φοβίες, πένθος, αγχώδεις διαταραχές, προβλήματα διαπροσωπικών σχέσεων, συμβουλευτική γονέων και παιδιών, αντιμετώπιση εθισμών, διαζύγιο, δυσκολίες στο σχολικό περιβάλλον, δυσκολία συγκέντρωσης, μελαγχολικές σκέψεις, διαταραχές διατροφής και ύπνου, ιδεοψυχαναγκαστική νεύρωση.

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Description
Πραγματοποιείται ψυχοθεραπεία στα πλαίσια της Συστημικής προσέγγισης. Οι συνεδρίες γίνονται δια ζώσης ή εξ αποστάσεως (online).

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51

Health professionals for Psychotherapy Online near Thrakomakedones

Family Therapy
About the specialist
Πιστοποιημένη Σύμβουλος & Msc Business Ψυχολογίας – Με συστημική προσέγγιση για ουσιαστική εξέλιξη.

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Family Therapy Systemic Therapy Narrative Approach Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist

Empeoglou Varvara holds a Professional Practice License, a degree in Psychology from the University of Essex, and a postgraduate degree in Applied Clinical Psychology from the University of Central Lancashire. She has certified training in Group Analytical Psychotherapy, Couples and Family Counseling, as well as the international four-year postgraduate program at the National and Kapodistrian University of Athens in Systemic, Dialogical, and Narrative Approaches, focusing her therapeutic practice on postmodern forms of psychotherapy. Additionally, she possesses certifications in brief therapeutic interventions such as Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Narrative Therapy. These approaches, with their practical and immediately applicable nature, complement long-term therapy by facilitating small, actionable steps of change that empower the therapeutic process. Her clinical experience includes internship at Sismanoglio Hospital, in the Adult Psychiatric Clinic and the Eating Disorders Unit, as well as collaborations with clinics, care and rehabilitation units, specialized therapy centers, and mental health centers. Currently, she works as a Clinical Psychologist in a group of elder care units and maintains a private practice in Nea Erythraia, providing psychotherapeutic support to adults, adolescents, couples, families, as well as parent counseling. Concurrently, she actively participates in scientific conferences, seminars, and workshops, enhancing her therapeutic practice with insights from the continuous advancement of science.

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Person-Centered Psychotherapy Humanistic Therapy Focusing-Based Experiential Approach
About the specialist

Kovatsevits Konstantatou Alexandra is an experienced Mental Health Counselor – Psychotherapist in the field of individual, group, couples, and parent therapy. Since 2014, she has maintained a private practice, offering her support to individuals, couples, and groups.

Her approach is person-centered, humanistic, relational, and informed by attachment theory. She advocates for a non-diagnostic perspective on human distress, working with clients through non-pharmaceutical methods, and building a strong therapeutic alliance with them.

In addition, she specializes in working with couples using the Emotionally Focused Couple’s Therapy (EFT) model. Thanks to her international background and her language skills, she has gained substantial experience working with intercultural couples (mixed couples).

She possesses extensive and long-standing experience in various life situations and has lived and worked in many countries. With an academic background in Economics and professional experience in the business world of shipping—and always believing that life is a continuous process of change and learning—she once again set an example through her own life by training as a Mental Health Counselor, obtaining a Master’s degree in Person-Centered Counseling & Psychotherapy from the University of Strathclyde, Glasgow.

She then continued her training as a Parent Counselor with the EAG (Effective Parent Training) model by Gordon Hellas. She also trained in Emotionally Focused Couples Therapy (EFT) at the Hellenic Focusing Center, completing the Externship in EFT at the Baruch Ivcher School of Psychology, as well as the Core Skills program with the EFT Greek Network.

Finally, she has also offered her services voluntarily at the Elderly Care Center “Nea Thalpi”, where she created a psychological support group for relatives of elderly people suffering from dementia, and at the Counseling Center “Together for Children.”

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Humanistic Therapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Existential Psychotherapy
About the specialist

Polina Flevari is a Psychologist MSc - Psychotherapist, graduated with honors from Panteion University of Social and Political Sciences, holder of the legal license to practice psychology, and a certified psychotherapist (ECP) by the European Association for Psychotherapy (EAP). She has been trained in existential-humanistic psychotherapy and possesses extensive clinical experience through her work in mental health and psychosocial rehabilitation settings. In the context of her professional and personal development, she participates in private supervision and personal therapy, respectively. Based in the Northern Suburbs, in an aesthetically pleasing space in the Nea Erythrea area, she provides psychotherapy, psychoeducation, and counseling services, both online and in person, to adults and adolescents. Within her psychotherapeutic work, she collaborates with the individual, addressing a wide range of difficulties, including but not limited to depression, anxiety disorders, psychological trauma, loss, interpersonal relationship challenges, chronic illness, and generally, the need for self-awareness and personal development. The philosophy she consistently follows in therapeutic practice is founded on the development of an equal therapeutic relationship that respects the needs, desires, and difficulties of the individual seeking psychotherapy. The adoption of a professional stance adhering to the Principles of the Code of Ethics stems both from her continuous pursuit to promote and maintain high standards in her professional practice and from her deep commitment to the Hippocratic Principle of “beneficence and non-maleficence” as a Psychologist.

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Integrated Psychotherapy
About the specialist
Η Μυρτώ Σεγρέδου, BSc, MSc, είναι Ψυχολόγος-Ψυχοθεραπεύτρια με ειδίκευση στο άγχος, το θυμό,

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About the specialist
Mpardaka Semeli MSc, MA is a Psychologist, Integrative Systemic Psychotherapist, as well as a Career Counseling Advisor. She is a graduate of the Psychology Department of the University of Strasbourg. She holds a postgraduate diploma in Counseling, Career Guidance, and Lifelong Learning from the National and Kapodistrian University of Athens. Additionally, she has specialized at the National and Kapodistrian University of Athens in Clinical Social Psychology of Addictions, Cognitive-Behavioral Therapy, and Art Therapy. She has also been trained in Emotionally Focused Therapy (EFT) by the EFT Greek Network, as well as Compassion-Focused Therapy. She has attended seminar series and has participated as a speaker in conferences. She completed her supervised internship at the company CVexperts as a career counselor and at the service center for people with disabilities "To Ergastiri – Lilian Voudouri" as a psychologist. Furthermore, she collaborates with the psychosocial services center Amphiaraos, Child and Family, where she handles a wide range of cases. Lastly, she maintains her private practice in Kifisia and Peristeri, providing individual psychotherapy, parent and family counseling, couples counseling, as well as career counseling services.

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About the specialist

Emirza Savvina MSc is a Psychologist - Family Psychotherapist who maintains a private practice in Metamorfosi. She holds a degree from the Psychology Program of the Faculty of Philosophy at the National and Kapodistrian University of Athens and graduated with honors from the postgraduate program "Health Promotion and Education" at the Medical School of the same University. She has been trained in Cognitive Behavioral Drama (CBD) as well as in Systemic - Family Psychotherapy at the Child and Adolescent Psychiatry Department of the General Hospital of Athens "G. Gennimatas." Additionally, she completed further training in the annual program "Child Psychiatry - Child Psychology" at the University of the Aegean and received training in the Rorschach projective personality test and the Wechsler Intelligence Scale for Children (WISC-III). She completed her practical training at the Special Education Workshop "MARGARITA" and at the Substance Abuse Prevention Center of the Municipality of Kifisia OKANA, "PRONOI." Since 2013, she has gained significant professional experience offering her services as a Psychologist in Psychoeducational Centers. She provides support to infertile couples and individuals undergoing in vitro fertilization. Her personal therapy and temperament support the belief that "strength comes through sharing." Finally, Ms. Emirza has attended and continues to attend numerous conferences and seminars aimed at ongoing professional development in her field of expertise and has presented numerous papers.

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About the specialist

Telianidi Lena is a Psychologist - Psychotherapist and maintains a private practice in Menidi. She holds a degree in Psychology from London Metropolitan University in London and completed a postgraduate program in Clinical Psychology at Universiteit Leiden in the Netherlands. Additionally, she specialized in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. She has worked as a psychologist at the Elderly Care Unit AKTIO and at the Psychosocial Intervention Day Center "Franco Basaglia." Furthermore, she has attended numerous seminars related to the field of psychology and the applications of Cognitive Behavioral Psychotherapy in adults and young adults.

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About the specialist

Oikonomopoulou Mirella is a Psychotherapist - Mental Health Counselor, maintaining a private practice in Kifisia, and holds a Master's Degree (MSc Counselling Psychology and Psychotherapy). She has trained at the First Psychiatric Department of Aeginiteio Hospital and, in her private practice, handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person she treats.

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About the specialist

Afrodopoulou Eleni is a Mental Health Counselor - Psychotherapist. She maintains a practice at the Medihall polyclinic center in Kifisia and is the scientific director of the Ariadne and Odysseus Psychosocial Rehabilitation Hostel. She graduated from the National and Kapodistrian University of Athens with postgraduate training in Cognitive Behavioral Therapy and holds a postgraduate diploma in Life Coaching - AC Accredited. She has experience and provides specialized interventions for anxiety management, improvement of relationships, as well as personal self-esteem, and assistance in every aspect of a person's life who wishes to develop.

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Integrated Psychotherapy
About the specialist

Antonopoulou Paraskeui is a licensed Psychologist who maintains a private practice in Kifisia. She approaches therapy with respect, authenticity, and genuine interest in the individual, while also undergoing continuous training in Integrative Psychotherapy as part of a four-year program at the University of Thessaly.

She has received specialized training in anxiety and stress, grief, and psychological trauma, emphasizing the creation of a safe and supportive therapeutic environment tailored to the needs of each individual.

She has experience in group therapeutic processes with a systemic approach, while also engaging in individual therapy and supervision, aiming for ongoing personal and professional development, as well as providing the highest quality psychological services possible.

She works with individuals who wish to address anxiety and stress management, emotional difficulties, grief, and issues related to transitional life phases.

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About the specialist

Pantos Dimitris is a Psychologist who maintains a private practice in Nea Erythraia. He holds a degree in Psychology from the University of East London and a postgraduate degree in Clinical Psychology from the University of Central Lancashire. Additionally, he has been trained in Systemic Family Psychotherapy at the Systemic Center for Psychotherapy and Counseling SKEPSYS. In the past, he has worked as a Psychologist at the Genesis Athens Center and at the Multispace for People with Disabilities "Asterion Draseis," while continuing to offer his services online and at Pneuma. In his private practice, as well as online, he provides a wide range of services, respecting the unique needs of each patient.

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Psychotherapy Online

How can psychotherapy be done from a distance


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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