Psychotherapy Online, Anoixi
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Health professionals for Psychotherapy Online near Anoixi

About the specialist

Paraskeuopoulou Stratigoula is a Psychologist - Psychotherapist with a private practice in Kifisia. She completed her studies in Psychology at the University of Derby, holding a professional license with protocol number 459215. Subsequently, she expanded her training in the field of psychotherapy by studying at the Hellenic Organization of Psychotherapy and Education, specializing in Group Analysis, which is recognized by the European Group Analytic Training Institution Network (EGATIN).

Her training includes both individual and group psychotherapy for adults, through a personal therapeutic process and supervision in group analytic orientation. Additionally, she completed her practical training at the Department of Public and Community Health, in the Hygiene and Epidemiology Laboratory of the School of Public Health at the University of West Attica.

Ms. Paraskeuopoulou has also collaborated with the Hellenic Society for the Rheumatic Diseases (EL.E.A.N.A.), where she was responsible for coordinating adult groups and implementing experiential programs within these groups, demonstrating her commitment to improving the quality of life of the participants.

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Danai Lazarou is a Psychologist and an existential - systemic psychotherapist. She studied psychology at the National and Kapodistrian University of Athens and specialized in Child and Adolescent Psychology, as well as Health Psychology, earning two master's degrees from Leiden University in the Netherlands (MSc in Child and Adolescent Psychology, MSc in Health Psychology). She trained in Systemic Existential therapy by participating in the six-year training program at the Antistixi Institute. Concurrently, she has been trained in the diagnosis and remediation of learning difficulties, having attended numerous seminars and educational programs at the University of the Aegean and the National and Kapodistrian University of Athens. Additionally, she specialized in the methodology for remediating students with dyslexia developed by Asimina Mavroeidi and in the illustrative method of Dora Mavrommati. Since 2009, she has collaborated with private centers and mental health organizations, working therapeutically with children, adolescents, adults, and families, while maintaining a private practice since 2020. From 2011 to 2024, she served as a School Psychologist at the Psychiko College Elementary School, with primary responsibilities including counseling parents, educators, and children, implementing prevention programs in classrooms, as well as assessing school readiness and identifying learning or emotional difficulties. In the past, she has collaborated with KEDASY of Athens B', the Athens Naval Hospital as a scientific associate, the Hellenic Center for Mental Hygiene and Research, and the Psychiatric Hospital of Attica. She has participated in research programs, conferences, and seminars, continuously enriching her knowledge.

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Oikonomou Nasia is a certified Systemic Psychotherapist and Family Therapist. She has been trained in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relationships, holds a postgraduate degree in Special Psychology-Counseling from the National and Kapodistrian University of Athens, and is a graduate of Oxford Brookes University in Psychology. 

She has received training in Emotionally Focused Therapy (couples therapy) and has specialized in trauma treatment using BEAR GUIDELINES for the treatment of trauma.

She has collaborated professionally and voluntarily with the Foundation for Children, Pammakaristos, the School for the Deaf of Filothei, the Psychopedagogical Center of Marousi, the Psychopedagogical Center of Vyronas, and the diagnostic department of the Agia Sofia Children's Hospital. She has also worked with the Dandolina daycare and the Model Daycare of Erythraia. Currently, she maintains a private practice in Kifisia where she works with adults, groups, couples, parents, and families, providing Psychotherapy and Counseling services on issues related to anxiety, relationship and emotional management (loneliness, depression, grief, abuse, panic attacks), and self-awareness (psychological empowerment).

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Humanistic Therapy Person-Centered Psychotherapy
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Η Τελιορίδου Βαλασία είναι Σύμβουλος Ψυχικής Υγείας - Προσωποκεντρική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κηφισιά. Μυεί ενήλικες και εφήβους στην πολύτιμη εμπειρία της ομαδικής και ατομικής ψυχοθεραπείας, με αποτέλεσμα τη βαθιά αλλαγή και την αυτογνωσία όσων αντιμετωπίζουν ζητήματα που προκαλούν προκλήσεις στη ζωή τους. Υποστηρίζει ζευγάρια, θεραπευόμενους/ες, με ζητήματα άγχους, κατάθλιψης, απώλειας, εξαρτήσεων, ψυχολογικής δυσπροσαρμοστικότητας. Ως ψυχοθεραπεύτρια έχει αναπτύξει ποιότητες για την εφαρµογή της Προσωποκεντρικής προσέγγισης, που συνάδουν µε τις κύριες συνθήκες που ο C. Rogers χαρακτήρισε ως επαρκείς και αναγκαίες, προτεινόμενες και ως κατάλληλες για όλες τις διαπροσωπικές συναλλαγές. Αυτές οι ποιότητες είναι η ενσυναισθητική κατανόηση, η άνευ όρων αποδοχή και η γνησιότητα. Η σύνθεση και η παροχή των παραπάνω συνθηκών, δημιουργούν το κλίμα εμπιστοσύνης που απαιτείται για την ουσιαστική συνάντηση θεραπεύτριας/η - θεραπευόμενης/ου, όσο και για την ανάπτυξη μιας βαθιάς σχέσης μεταξύ τους.

Είναι κάτοχος του διπλώματος Συμβουλευτικής, Pearson BTEC Level 5 Diploma in THERAPEUTIC COUNSELLING, επίσης του Ευρωπαϊκού Πιστοποιητικού Ψυχοθεραπείας (ECP) από την EAP (European Association for Psychotherapy) και έχει παρακολουθήσει από το 2014 σειρά προγραμμάτων και σεμιναρίων σε θέματα ψυχικής υγείας και ψυχοθεραπείας σε κρατικούς και ιδιωτικούς φορείς και σε πανεπιστημιακές κλινικές. Είναι ενεργό μέλος της ΠΕΕΠΒΙΠ (Πανελλήνιας Ένωσης Επαγγελματιών  Προσωποκεντρικής & Βιωματικής Προσέγγισης), της EAP (European Association for Psychotherapy), της ΕΕΨΕ (Εθνική Εταιρία Ψυχοθεραπείας Ελλάδος), του Ελληνικού Δικτύου EFT ( emotionally focused therapy). Εργάζεται σε κέντρο Ειδικής Αγωγής ασκώντας την Συμβουλευτική σε γονείς. Προσφέρει τις υπηρεσίες της εθελοντικά στο Κοινωνικό ιατρείο των Εξαρχείων και στον Σύλλογο καρκινοπαθών εθελοντών φίλων ιατρών ΄΄Κ.Ε.Φ.Ι΄΄.

Υπήρξε επαγγελματίας συνεργάτης της ολιστικής εκπαιδευτικής πλατφόρμας για γονείς «Project Parenting» για δύο συναπτά έτη. Τέλος, κατέχει δεξιότητες στη διαχείριση συμφωνιών με πελάτες και στην επίτευξη ετήσιων στόχων που αναπτύχθηκαν από θέσεις διοίκησης πωλήσεων κατά τις δεκαετίες (1992-2012).

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Διαχείριση πένθους Θέματα σχέσεων Psychodynamic Psychotherapy Art therapy Psychoanalytic Psychotherapy Group Analytic Psychotherapy
About the specialist
Ατομική Ψυχοθεραπεία, Ομαδική, Συμβουλευτική Ζεύγους, Εικαστική Ψυχοθεραπεία, Online

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Η Μπαμπίλη Σοφία είναι Σύμβουλος Ψυχικής Υγείας και διατηρεί ιδιωτικό γραφείο στην Σταμάτα. Εκπαιδεύτηκε στην Ανασυνδιασμένη Εκλεκτική Συμβουλευτική ,συνεχίζει την εκπαίδευσή της στο London Metropolitan University και είναι πτυχιούχος στη Διοίκησης Επιχειρήσεων από το Πανεπιστήμιο Πειραιώς, με περισσότερα από σαράντα χρόνια εργασιακής εμπειρίας. Η Ανασυνδιασμένη Εκλεκτική Συμβουλευτική είναι μια σύγχρονη, ευέλικτη προσέγγιση που δεν περιορίζεται σε μία σχολή σκέψης. Συνδυάζει στοιχεία από διαφορετικά συμβουλευτικά και ψυχοθεραπευτικά μοντέλα, επιλέγοντας κάθε φορά ό,τι ταιριάζει καλύτερα στον άνθρωπο και στη φάση ζωής στην οποία βρίσκεται. Η διαδρομή της ειδικού δεν είναι μονοδιάστατη. Προέρχεται από τον χώρο της εργασίας, της ευθύνης και των απαιτητικών ρόλων ζωής. Έχει ζήσει τις πιέσεις, τις αλλαγές, τις απώλειες και τις μεταβάσεις που φέρνει ο χρόνος. Αυτή η εμπειρία είναι αναπόσπαστο κομμάτι του τρόπου που προσεγγίζει τον άνθρωπο. Πιστεύει ότι η κατανόηση δεν γεννιέται μόνο μέσα από τη γνώση, αλλά και μέσα από τη ζωή. Η απόφασή της να ασχοληθεί με τη συμβουλευτική ψυχικής υγείας δεν ήταν τυχαία. Ήταν αποτέλεσμα ωρίμανσης και βαθιάς ανάγκης να σταθεί δίπλα σε ανθρώπους που βρίσκονται σε φάσεις εσωτερικής κόπωσης, αναζήτησης ή επαναπροσδιορισμού. Στη δουλειά της, δίνει έμφαση στη σχέση και στον σεβασμό της προσωπικής διαδρομής του κάθε ανθρώπου. Δεν πιστεύει στις έτοιμες λύσεις ούτε στις γρήγορες απαντήσεις. Πιστεύει στη διαδικασία, στην παρουσία και στη σταδιακή κατανόηση. Είναι εδώ για όσους θέλουν να μιλήσουν ουσιαστικά. Για όσους έχουν ξανακάνει τον κύκλο και είναι έτοιμοι να τον διανύσουν με άλλον τρόπο.

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Gkaravela Rafaela is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. She is a graduate of the University of Nicosia with a Bachelor of Science (BSc) degree in Psychology and has additional studies in Human Resource Management (HRM) from the National and Kapodistrian University of Athens. She has specialized in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling, and has attended training programs on topics such as panic attack management, human loss, grief, and loneliness. She has experience as a private psychologist with an office in Kifisia and has also worked at a Supported Living Day Center for People with Disabilities, providing psychological support and individualized interventions. Additionally, she has served as a human resources consultant for the company PULSO GR, specializing in occupational stress management and enhancing mental resilience in the workplace.

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Συστημική Ψυχοθεραπεύτρια παιδιών, εφήβων και ενηλίκων.

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Kostis Panagiotis is a Psychologist – Psychotherapist with a private practice in Kifisia. He holds a professional license and has extensive experience in the psychological support of children, adolescents, and adults. His therapeutic approach combines elements of Cognitive Behavioral Therapy and Systemic Psychotherapy, emphasizing the individual as a member of their family and social environment.

He has worked for years in child protection and vulnerable population services, conducting both individual sessions and family support. Concurrently, he has experience in coordinating shelter facilities and managing mental health issues in vulnerable social groups.

He studied Psychology at the University of Hertfordshire and pursued postgraduate studies in Child Development (MSc in Psychology of Child Development) at the University of Central Lancashire. He has been trained in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling, while his systemic approach has been shaped through extensive training at the Athenian Center for the Study of Man.

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Ομαδική ψυχοθεραπεία Psychoanalytic Psychotherapy
About the specialist

H Παπαχριστοπούλου Αλεξία MPH, BSc είναι Ψυχολόγος - Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κηφισιά. Είναι απόφοιτη του τμήματος Ψυχολογίας του University of Essex, ειδικευμένη στις Κλινικές Δεξιότητες με βάση τη Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία από το Ινστιτούτο Σχεσιακής & Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ). Είναι εκπαιδευόμενη στην Ομαδική Ψυχοθεραπεία κατά Irvin Yalom και τα Σχεσιακά Δυναμικά της Ομάδος (ΙΣΟΨ) και κάτοχος Μεταπτυχιακού τίτλου στη Δημόσια Υγεία & Επιδημιολογία (MPH) της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Στα πλαίσια της ομαδικής εκπαίδευσής της συν-συντονίζει θεραπευτική ομάδα από τον Σεπτέμβριο του 2023 στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας. Επιπλέον, είναι επιστημονική συνεργάτιδα του Κέντρου Ψυχοθεραπείας in – between στην Αθήνα, παρέχοντας ατομικές και ομαδικές συνεδρίες δια ζώσης και διαδικτυακά σε ενήλικες, εφήβους, ζεύγη και οικογένειες. Παράλληλα έχει συνεργαστεί με την Ευρωπαϊκή Υπηρεσία Ασύλου (European Union Agency for Asylum), παρέχοντας υποστήριξη στους αιτούντες Διεθνούς Προστασίας και σε άτομα που ανήκουν σε κοινωνικά ευάλωτους πληθυσμούς. Έχει λάβει μέρος σε ερευνητικό πρόγραμμα του Εθνικού Ινστιτούτου Υγείας των ΗΠΑ (NIH) σε θέματα υγείας που αφορούν στην Παιδική Παχυσαρκία, τη Διατροφική Συμπεριφορά και τη Γνωστική Λειτουργία των παιδιών και έχει συμμετάσχει ως συγγραφέας σε τρεις σχετικές δημοσιεύσεις σε επιστημονικά περιοδικά στο PubMed. Είναι μέλος της Διεθνούς Ένωσης Σχεσιακής Ψυχανάλυσης και Ψυχοθεραπείας (IARPP) και της Αμερικανικής Ένωσης Ομαδικής Ψυχοθεραπείας (AGPA).

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Integrated Psychotherapy
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Η Μυρτώ Σεγρέδου, BSc, MSc, είναι Ψυχολόγος-Ψυχοθεραπεύτρια με ειδίκευση στο άγχος, το θυμό,

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Humanistic Therapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Existential Psychotherapy
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Polina Flevari is a Psychologist MSc - Psychotherapist, graduated with honors from Panteion University of Social and Political Sciences, holder of the legal license to practice psychology, and a certified psychotherapist (ECP) by the European Association for Psychotherapy (EAP). She has been trained in existential-humanistic psychotherapy and possesses extensive clinical experience through her work in mental health and psychosocial rehabilitation settings. In the context of her professional and personal development, she participates in private supervision and personal therapy, respectively. Based in the Northern Suburbs, in an aesthetically pleasing space in the Nea Erythrea area, she provides psychotherapy, psychoeducation, and counseling services, both online and in person, to adults and adolescents. Within her psychotherapeutic work, she collaborates with the individual, addressing a wide range of difficulties, including but not limited to depression, anxiety disorders, psychological trauma, loss, interpersonal relationship challenges, chronic illness, and generally, the need for self-awareness and personal development. The philosophy she consistently follows in therapeutic practice is founded on the development of an equal therapeutic relationship that respects the needs, desires, and difficulties of the individual seeking psychotherapy. The adoption of a professional stance adhering to the Principles of the Code of Ethics stems both from her continuous pursuit to promote and maintain high standards in her professional practice and from her deep commitment to the Hippocratic Principle of “beneficence and non-maleficence” as a Psychologist.

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Integrated Psychotherapy
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Antonopoulou Paraskeui is a licensed Psychologist who maintains a private practice in Kifisia. She approaches therapy with respect, authenticity, and genuine interest in the individual, while also undergoing continuous training in Integrative Psychotherapy as part of a four-year program at the University of Thessaly.

She has received specialized training in anxiety and stress, grief, and psychological trauma, emphasizing the creation of a safe and supportive therapeutic environment tailored to the needs of each individual.

She has experience in group therapeutic processes with a systemic approach, while also engaging in individual therapy and supervision, aiming for ongoing personal and professional development, as well as providing the highest quality psychological services possible.

She works with individuals who wish to address anxiety and stress management, emotional difficulties, grief, and issues related to transitional life phases.

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Iakovou Aleksandra is a Psychologist - Psychotherapist (MSc-CBT) who maintains a private practice in Nea Erythraia and collaborates with a psychotherapy center in downtown Athens. She studied Psychology at the University of Greenwich in England (BSc) and has been trained in Cognitive Behavioral Therapy (CBT). Additionally, she completed postgraduate studies in Health Psychology at the University of Lancashire in England. She has also completed the Mindfulness-Based Stress Reduction (MBSR) program. She completed her internship at "The Smile of the Child," where she provided psychological support to children up to 8 years old, as well as at "18 and Over," where she conducted sessions with individuals with eating disorders. Her focus is on the treatment of anxiety, depression, eating disorders, pain management, as well as enhancing self-confidence and changing behaviors that lead to the adoption of a balanced diet. Psychotherapy aids in self-recognition, as each person learns more about their thoughts, emotions, and behaviors. This is when the desired change begins.

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Family Therapy
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Πιστοποιημένη Σύμβουλος & Msc Business Ψυχολογίας – Με συστημική προσέγγιση για ουσιαστική εξέλιξη.

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Pantos Dimitris is a Psychologist who maintains a private practice in Nea Erythraia. He holds a degree in Psychology from the University of East London and a postgraduate degree in Clinical Psychology from the University of Central Lancashire. Additionally, he has been trained in Systemic Family Psychotherapy at the Systemic Center for Psychotherapy and Counseling SKEPSYS. In the past, he has worked as a Psychologist at the Genesis Athens Center and at the Multispace for People with Disabilities "Asterion Draseis," while continuing to offer his services online and at Pneuma. In his private practice, as well as online, he provides a wide range of services, respecting the unique needs of each patient.

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Ms. Krokidi Xrysa is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a BSc in Psychology from London Metropolitan University and an MSc in Clinical Psychology (CBT focused) from Hellenic American University, and has completed her training at the Center for Training and Treatment of Eating Disorders (KEADD). Ms. Krokidi has completed further educational programs related to Clinical Psychology, Learning Difficulties, and training in Cognitive Behavioral Clinical Hypnotherapy, and has particular expertise in managing life changes in women during menopause. In her private practice, she handles a wide range of cases, always focusing on providing the best possible care tailored to the individual needs of each person who seeks her services.

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Rational Emotive Cognitive Behaviour Therapy (RECBT)
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Papalitsas Athanasios MSc is a Psychologist and Child Psychotherapist based in Nea Erithraia. He specializes in child and adolescent psychotherapy, parent counseling, and group psychoeducation programs. His office is a modern and welcoming space for psychological support, designed to provide every individual with the opportunity to freely express their thoughts, emotions, and difficulties.

Θαλή Μιλήσιου 4, Nea Erythraia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Katouma Niovi is a Psychologist - Psychotherapist, licensed to practice (1137107), maintaining a private practice in Nea Erythraia. She is a graduate of the Department of Psychology at the University of East London, fully accredited by the British Association for Counselling and Psychotherapy (BACP), from which she graduated with distinction. She has specialized in Integrated Counselling and Psychotherapeutic Approaches (Cognitive-Behavioral Therapy/CBT, Person-Centered, Psychodynamic) and holds the European Care Certificate (ECC) from TACT HELLAS. She also holds a degree in Economic Science, Business Economics, and Finance from the Athens University of Economics and Business (formerly ASOEE). An integral part of her education includes participation in seminars and continuing professional development programs. Her professional experience derives from providing psychotherapeutic services in Psychotherapy-Counselling centers, Education, and Psychosocial Rehabilitation and support for the elderly. Attendance at seminars and trainings within her scientific field, as well as the personal supervision she receives, are closely linked to her ongoing professional growth and development. Finally, she conducts private counselling and psychotherapy sessions with adults and adolescents.

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Psychotherapy Online

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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