Phobias, Western suburbs of Athens
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Health professionals for Phobias in the Western suburbs of Athens

About the specialist

Η Ίσαρη Ελενη γεννήθηκε στην Αθήνα. Το ενδιαφέρον της για τις ανθρωπιστικές επιστήμες και τα ψυχοκοινωνικά θέματα διαφάνηκε από τα σχολικά κιόλας χρόνια, γεγονός που την ενέπνευσε να ασχοληθεί με την Επιστήμη της Ψυχολογίας, την Ψυχοθεραπεία και την Κοινωνική Έρευνα. Στο πλαίσιο αυτό, εισήχθη στο Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών ανάμεσα στους δέκα πρώτους εισαχθέντες, απ ‘όπου τέσσερα χρόνια μετά αποφοίτησε με βαθμό Άριστα. Στη συνέχεια, εισήχθη στο Πρόγραμμα Μεταπτυχιακών Σπουδών "Εφαρμοσμένη Γνωστική και Αναπτυξιακή Ψυχολογία" του ίδιου τμήματος, απ ’όπου αποφοίτησε επίσης με βαθμό Άριστα. Στο παρόν, είναι Υποψήφια Διδάκτωρ του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου με επιστημονικό πεδίο ενδιαφέροντος την Αναπτυξιακή Ψυχοπαθολογία. Παράλληλα, εξειδικεύεται στην Πολυεπίπεδη - Πολυεστιακή, Διαλεκτική - Συστημική Προσέγγιση, σε εξαετές εκπαιδευτικό πρόγραμμα του Αθηναϊκού Κέντρου Μελέτης του Ανθρώπου (ΑΚΜΑ).

Διαθέτει εμπειρία με ποικίλους κλινικούς πληθυσμούς, με επαγγελματική αφετηρία το Ψυχιατρικό Νοσοκομείο Αττικής "Δρομοκαΐτειο" και τη δραστηριοποίησή της στον ενδονοσοκομειακό Ξενώνα 50 ατόμων. Ως μέλος της Διεπιστημονικής Θεραπευτικής Ομάδας, της Κοινοτικής Οργανωτικής Ομάδας και της Ομάδας Ψυχοεκπαίδευσης του Ξενώνα προσέφερε Ψυχοσυναισθηματική Κινητοποίηση και Στήριξη σε χρονίως ψυχωσικούς ασθενείς, ασθενείς με συναισθηματικές διαταραχές, αγχώδεις διαταραχές και ψυχοαναπτυξιακές διαταραχές.

Συνεργάστηκε επαγγελματικά με Κέντρα Ειδικών Θεραπειών για παιδιά με ΔΑΦ, ΔΕΠΥ, αγχώδη ή/και καταθλιπτική συμπτωματολογία, διαταραχές διαγωγής, ειδικές και γενικές μαθησιακές δυσκολίες και διαταραχές λόγου. Εργάστηκε στη Μονάδα Υποβοηθούμενης Αναπαραγωγής «IVF ΥΓΕΙΑ Εμβρυογένεσις», όπου προσέφερε τις υπηρεσίες της προεγχειρητικής και μετεγχειρητικής Ψυχολογικής Υποστήριξης και Κινητοποίησης, της Ψυχοπαθολογικής Εκτίμησης υποψήφιων δοτριών ωαρίων και της Συμβουλευτικής Υπογονιμότητας σε γυναίκες, άντρες και ζευγάρια.

Στο παρόν διατηρεί επιστημονική συνεργασία με το Ιδιωτικό Νοσοκομείο ΜΗΤΕΡΑ και με τo Κέντρο Γυναικολογικής Υγείας και Γονιμότητας "Prolific- V.Kellaris & Partners".

Αγίας Μαρίνας 7, Aspropyrgos, ΑΤΤΙΚΗ

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About the specialist

Vasilopoulou Evelina is a Mental Health Counselor - Systemic - Family Therapist with a private practice in Piraeus. She is a recognized Psychotherapist by the Hellenic Society of Systemic Therapy (EL.E.SY.TH.) and holds the European Certificate of Psychotherapy (ECP) from the European Association for Psychotherapy (EAP). Additionally, she is a certified Mental Health Counselor from the Hellenic Society of Counseling, having obtained a diploma in Mental Health Counseling from the Center for Applied Psychotherapy and Counseling. She has received further training in Systemic Family Counseling and Psychotherapy at the Laboratory for the Investigation of Human Relationships. Moreover, she holds a Master’s degree in Psychology from the University of East London. Beyond these studies, she has obtained certificates mainly in Special Education and Learning Disabilities, as well as in Child Psychology. Furthermore, in 2021, she attended a seminar on psychosomatic diseases to enhance her expertise in this field. Since 2019, she has maintained a private practice in Piraeus and has previously worked as a Counselor for Children, Adolescents, and Parents at a Center for Special Therapies, as well as a Coordinator of Self-awareness and Emotion Management Groups for adolescents. She also possesses significant experience in interpersonal relationships, individual psychotherapy, and systemic counseling. Finally, she holds a degree from the National and Kapodistrian University of Athens, Department of Political Science and Public Administration.

Kolokotroni 92-94, Piraeus, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος, Κλινική Σεξολόγος και Ψυχοθεραπεύτρια σε Γνωσιακή Συμπεριφορική (CBT), EMDR και ACT

Καποδιστρίου 3, Aigaleo, ΑΤΤΙΚΗ

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Lacanian Psychotherapy Psychoanalytic Psychotherapy
About the specialist
Η Σώλου Βερονίκη, ψυχολόγος στην Αγία Βαρβάρα, προσφέρει ψυχοθεραπεία ενηλίκων.

Γεωργίου Γεννηματά 80, Agia Varvara, ΑΤΤΙΚΗ

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Biothymic Psychotherapy
About the specialist

Η Κολέσνικ Αλεξάνδρα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι πτυχιούχος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Έχει κάνει μεταπτυχιακές σπουδές στην Κλινική και Κοινοτική Ψυχολογία (MSc Clinical and Community Psychology, University of East London), με κατευθύνσεις στην Οικογενειακή - Συστημική Θεραπεία, Γνωστική Θεραπεία και Θεραπεία Σχημάτων. Επίσης, είναι κάτοχος διπλώματος μετεκπαίδευσης στην Κλινική Ύπνωση με εξειδίκευση στην Βιοθυμική Ψυχοθεραπεία (Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής/ General Hypnotherapy Standards Council) καθώς και στην Γνωσιακή - Συμπεριφορική Κλινική Υπνοθεραπεία (Κέντρο Ψυχοθεραπείας και Μοντέρνας Εφαρμοσμένης Ψυχολογίας). Επιπλέον, έχει εκπαιδευτεί στην θεραπεία EMDR (EMDR Europe Βασική Εκπαίδευση, Αθήνα, Ελλάδα, Πέννυ Παπανικολοπούλου PhD EMDR Europe Accredited Senior Trainer). Καταρτήθηκε στην αντιμετώπιση και στην πρόληψη των κινδύνων του διαδικτύου (Ψυχική Υγεία και Διαδίκτυο: Δυσλειτουργικές Συμπεριφορές στο Διαδίκτυο - Τρόποι Παρέμβασης και Πρόληψης, Ε.Κ.Π.Α.) και απέκτησε ειδίκευση στην αντιμετώπιση παιδιών με αναπηρία και με ειδικές μαθησιακές ανάγκες (Ειδίκευση στην Ειδική Αγωγή και Εκπαίδευση, Ε.Κ.Π.Α.). Παρακολούθησε πλήθος σεμιναρίων, εκπαιδευτικών προγραμμάτων και συνεδρίων όπως Εκπαιδευτικό Πρόγραμμα Ψυχιατρικής Παίδων και Εφήβων, Τμήμα Ψυχιατρικής Παίδων και Εφήβων, ΓΝΑ Σισμανόγλειο-Αμαλία Φλέμινγκ (2013-2014) και ετήσια προγράμματα «Κρίσεις και ρήξεις: εφηβεία, κοινωνία» και «Η ψύχωση στην εφηβεία», Τμήμα Ψυχιατρική Εφήβων και Νέων του Γενικού Νοσοκομείου «Γ. Γεννηματάς» (2010-2012). Πραγματοποίησε πρακτική άσκηση με ειδικότητα ψυχολόγου σε συνεργασία με τον Συμβουλευτικό Σταθμό για το AIDS (Νοσοκομείο Αφροδίσιων και Δερματικών Νόσων Ανδρέας Συγγρός), την Τηλεφωνική Γραμμή για το AIDS (ΚΕ.ΕΛ.Π.ΝΟ), καθώς και την Κινητή Μονάδα Πρωτοβάθμιας Περίθαλψης. Άσκησε πρακτική με ειδικότητα ψυχολόγου στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων (Χάρις Κατάκη), με συστημική-οικογενειακή θεραπεία. Συμμετείχε στην εθελοντική εργασία με ειδικότητα Ψυχολόγου στις Μη Κυβερνητικές Οργανώσεις «Ένα παιδί, ένας κόσμος» και «Μαζί για το Παιδί». Έχει τριετή συνεργασία με το «Ψυχοδός» (Κέντρο ψυχοθεραπείας, συμβουλευτικής και προσωπικής ανάπτυξης), όπου διεξήγαγε ατομικές και ομαδικές συνεδρίες, καθώς και θεραπεία ζεύγους. Επιπλέον, είναι εισηγήτρια σεμιναρίων με θέματα ψυχολογίας (Μικροεκφράσεις προσώπου και ανίχνευση ψεύδους, Κλινική Ύπνωση, Μηχανισμοί άμυνας, Ενδοικογενειακή βία, Mindfulness, κτλ.).

Themistokleous 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Nikitaki Eui is a Psychologist - Psychotherapist and maintains her private practice in Korydallos. She graduated in Psychology from Panteion University and specialized in Cognitive-Behavioral Therapy at KE.PSY.SY. She handles a wide range of cases, focusing on providing the best possible care tailored to the individual needs of each person, with particular expertise in Anxiety and Mood Disorders, Depression, Anger Management, Panic Attacks - Phobias, as well as Personal Development and Relationship Issues.

Φιλικής Εταιρείας 8-10 , Korydallos, ΑΤΤΙΚΗ

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Stefanos Gkogkornas is a Psychologist and Psychotherapist. He studied Psychology in the Psychology Program at the National and Kapodistrian University of Athens and trained in Cognitive Behavioral Therapy (CBT) through the four-year postgraduate program of the Society of Cognitive Behavioral Studies. Additionally, he received training in Clinical Psychopathology through the two-year programs of the First University Psychiatric Clinic of NKUA and the Research University Institute of Mental Health. Finally, he has been trained in the fundamental principles of mindfulness and self-awareness at the Society of Cognitive Behavioral Studies.

He has worked as a Psychologist on the telephone support line for "Together for Children," in the kindergartens of the Municipality of Dafni-Ymittos, at the Family Counseling Center of the Municipality of Kallithea, with the NGO Freedom Gate, and in the Adult Therapy Department of the Institute for Research and Therapy of Behavior. He currently practices privately as a Psychotherapist, with clinical experience that includes individual and group psychotherapy and counseling sessions with people of all ages, dealing with problems related to family, work, or social relationships, and presenting a variety of psychopathologies such as depression, anxiety disorders, panic attacks, personality disorders, among others.

Leof. Panagi Tsaldari 63, Peristeri, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy
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Alexandra Xristodoulopoulou, MSc, is a Psychologist with a private practice in Piraeus. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens, with postgraduate studies in Criminology from Panteion University. She has specialized in Addiction Counseling through KETHEA in collaboration with the University of San Diego, as well as in Special Education (ASPAITE). She possesses extensive professional experience in public mental health and social care structures, having worked, among others, as a clinical psychologist at a Mental Health Center, as an addiction psychologist in OKANA facilities, and with vulnerable groups such as victims of gender-based violence, migrants, and refugees. Additionally, she has significant experience working with children and adolescents, both as a school psychologist and in the Child Psychiatry Department of Tzaneio Hospital in collaboration with the National Public Health Organization (EODY). In her private practice, she provides psychological support to adults, children, and adolescents, focusing mainly on anxiety disorders, depression, grief management, coping with traumatic experiences, addictions, as well as issues related to sexual orientation and gender identity. She also offers parental counseling aimed at strengthening the parental role and improving family functionality. Her therapeutic approach is based on Cognitive Analytic Psychotherapy, emphasizing the creation of a trusting, accepting, and safe relationship. Her goal is to facilitate a profound understanding of the individual's difficulties and support them in the process of personal change and empowerment.

Kithaironos 15, Piraeus, ΑΤΤΙΚΗ

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Dimitra Drakaki is a Clinical Psychologist who works privately, offering online therapy sessions in Greek, English and French. She holds a Bachelor’s degree (BSc) in Psychology from the National and Kapodistrian University of Athens, as well as a Master’s degree (MSc) in Clinical Psychology, Psychopathology, and Health Psychology from Paris Nanterre University in France.

Her therapeutic practice is grounded in the psychodynamic model, with theoretical and clinical training obtained through the psychoanalytic program of Paris Nanterre University, complemented by further specialization through seminars and professional trainings at institutions such as ASM13 (Paris, France). In parallel, she is engaged in personal therapy and receives psychodynamic supervision.

Her clinical interests have led her to work with diverse populations and settings, including psychiatric clinics (ASM13 – Hôpital L’Eau-Vive, CH Fondation Vallée), medical and psychosocial support centers (CMP Philippe Paumelle, Centre Friends’ Play, SOS Children’s Villages), working with adults as well as children and adolescents. She has provided individual therapy and facilitated therapeutic groups, as well as groups for mental health professionals. Issues related to parenthood and family relationships are central to her research interests; she has explored women’s experiences of infertility and its connection to the biological and emotional dimensions of the female body.

Allowing her professional identity to be shaped through these experiences, she draws on a range of therapeutic tools that enable each individual to come into contact with a more authentic version of themselves. The aim of the therapeutic relationship is to create a safe space in which the client can process their experiences, reflect on their personal history, and develop greater awareness and freedom in relation to their choices and desires.

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Patsi Vasiliki is a Psychologist - Psychotherapist with a degree from the National and Kapodistrian University of Athens, specializing in Systemic Psychotherapy and Counseling. She has experience in psychological support for children, adolescents, and adults, as well as in parent counseling, aiming to enhance communication and relationships within the family.

She collaborates with Centers for Special Therapies and Psychotherapy Centers and has participated in volunteer programs and harm reduction initiatives. Her goal is to strengthen mental resilience and support processes of change and recovery through collaboration and active participation. Additionally, she receives weekly supervision and has been undergoing individual therapy since 2022 and group therapy since 2025.

Αφροδίτης 2, Peristeri, ΑΤΤΙΚΗ

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Mary Zempi is a psychologist, graduate of the National and Kapodistrian University of Athens, and maintains a private practice in Korydallos. She is the founder of Psychoregulation, a modern mental health center. She holds postgraduate studies at the Medical School, specifically in Liaison Psychiatry: Integrated Care of Physical and Mental Health at the National and Kapodistrian University of Athens, with specialization in Clinical Psychopathology certified by the B' Psychiatric Clinic of Attiko Hospital. She has also received further training in Forensic-Psychiatric Psychology. She is a Integrative Psychotherapist specialized in Cognitive-Behavioral, Psychodynamic, and Systemic-Family approaches at the Piraeus Institute of Integrative Counseling and Psychotherapy (E.PSY.THE.). She has clinical experience through her internship at Klimaka–Organization for the Development of Human and Social Capital and as a psychologist at Attiko Hospital, B' Psychiatric Clinic of the University of Athens. Additionally, she has worked in the field of psychodermatology, specifically studying psychosomatic manifestations in allergy patients. Finally, as part of her ongoing professional development, she has participated in numerous scientific conferences and seminars and continues to diligently attend advanced training programs related to developments in the fields of psychology and psychiatry. Currently, she is undergoing further training in Clinical Hypnosis-Hypnotherapy.

Αθηνάς 73, Korydallos, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
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Η Σαββοπούλου Νικολία είναι Ψυχολόγος με συνεχιζόμενη εκπαίδευση στην ψυχαναλυτική ψυχοθεραπεία.

Μόνο συνεδρίες μέσω Βιντεοκλήσης, Piraeus, ΑΤΤΙΚΗ

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Marketi Konstantina MSc is a Clinical Psychologist - Psychotherapist and conducts online individual psychotherapy sessions. She holds a degree in Applied Psychology from the University of Derby and a Master's degree in Clinical Psychology and Counseling from the same institution. Additionally, she has specialized in the Cognitive Behavioral Therapy (CBT) approach, having completed the four-year program "Cognitive Psychotherapies Ioannis Papakostas" at the University Institute of Mental Health E.P.I.PSY. in collaboration with Aiginiteio Hospital. Concurrently, she worked as a Psychologist in various structures and organizations such as the Social Service of the Municipality of Metamorfosi, KETHEA STROFI, the NGO IASIS (Non-Profit Civil Company) where she worked with individuals with various psychosocial disorders, as well as a volunteer student counselor. Through the sessions, she provides psychological support to adults concerning issues related to anxiety disorders, panic attacks, phobias, depression, female empowerment, as well as matters related to interpersonal relationships.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Ilion, ΑΤΤΙΚΗ

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Karimpa Akrivi is a Mental Health Counselor and Social Scientist based in Peristeri. She studied Psychology at the Center for Humanistic Studies and Research in Athens and Social Sciences at the University of Peloponnese. Additionally, she completed her internship at the Public Psychiatric Hospital of Athens (Dafni) and her training in Group Dynamics and Group Psychotherapy at the Open Psychotherapeutic Center - Athens Institute of Group Analysis. Concurrently, she holds a teaching qualification with a specialization in School Psychology and undergoes ongoing supervision by a certified clinical supervisor, Psychologist, and Counselor of the Person-Centered Approach. She is also a scientific collaborator and contributor to the online psychology platform Psychology.gr and specializes in counseling for adolescents and adults, as well as couple therapy.

Αγίου Κηρύκου 43 (1ος όροφος), Peristeri, ΑΤΤΙΚΗ

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Konstantopoulou Vasiliki is a Mental Health Counselor and Psychotherapist with extensive experience in supporting individuals and groups. She maintains a private practice in Elefsina, where she combines the contemporary Psychodynamic psychotherapeutic approach with creative expressive methods such as dance therapy and music therapy. She has received advanced training in Dance Therapy and Music Therapy and is a graduate of the College of Sports Science of Massachusetts (1992–1996). Additionally, she possesses deep knowledge of the art of dance, having served as a Dance Instructor at the Professional and Advanced Dance School of Despoina Grigoriadou. Her experience in movement and bodily expression enriches her therapeutic work, offering a holistic approach to mental health care. From 2021 to 2025, she collaborated with the Open Child and Family Protection Center "Center of Love" (NGO), providing psychological support and therapeutic interventions to vulnerable populations. Her philosophy is based on the belief that therapy is a creative process of self-awareness, balance, and personal growth.

Dimitriou Filiou 11, Elefsina, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Ο Αναστάσιος Παπαφράγκας είναι πιστοποιημένος Σύμβουλος Ψυχικής Υγείας και διαθέτει τετραετή ειδίκευση στη Συνθετική Ψυχοθεραπευτική Προσέγγιση με σπουδές στο ΟΛΟΝ Education. Είναι δημιουργός του καινοτόμου ψυχοεκπαιδευτικού προγράμματος NeuroBalance Protocol for Mental and Emotional Harmony και έχει ολοκληρώσει μονοετές πρόγραμμα στην Θετική Ψυχολογία, στο Πάντειον Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών. Είναι κάτοχος διπλώματος Meditation and Mindfulness από το Aegean College και έτσι στις συνεδρίες μπορεί να συνδυάζει την επιστήμη της Νευροψυχολογίας με πρακτικά εργαλεία για την επίτευξη συναισθηματικής ισορροπίας.

Έχει διατελέσει συνεργάτης της Μ.Κ.Ο. "Θεραπεύω", αποκτώντας σημαντική εμπειρία στη διαχείριση σύνθετων περιπτώσεων. Η προσέγγισή του εστιάζει στην ενδυνάμωση του ατόμου μέσω εργαλείων από τις 5 βασικότερες προσεγγίσεις της ψυχολογίας Ψυχοδυναμική, Συστημική, Προσωποκεντρική, Γνωσιακή Συμπεριφοριστική και Gestal, βοηθώντας τους θεραπευόμενους να απεγκλωβιστούν από αρνητικά συναισθήματα και να αναπτύξουν τη γνωστική ευελιξία που απαιτείται για τις μεγάλες μεταβολές που μπορεί να έχει η ροή της ζωής.

Μπορεί να βοηθήσει σημαντικά σε θέματα διαχείρισης άγχους και κρίσεων πανικού με εργαλεία CBT (Σωκρατική μέθοδος, Ημερολόγιο Σκέψεων), σε θέματα ενίσχυσης θετικότητας με εφαρμογές θετικής ψυχολογίας (ευγνωμοσύνη και απολαμβάνειν), στην αντιμετώπιση της κατάθλιψης και της συναισθηματικής έντασης, καθώς και στην συμβουλευτική προσωπικής ανάπτυξης και την αυτογνωσία.

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Sotiris Ntatsopoulos is a Mental Health Counselor specializing in the management of anxiety, stress, panic attacks, and psychosomatic symptoms. His work centers on supporting individuals facing anxiety and mood disorders, panic attacks, phobias, as well as guiding people who wish to focus on self-improvement and their personal or professional development. In his private practice in Ilion, he provides counseling both individually and in groups, as well as for couples, creating a safe and supportive environment. Through the counseling process, he assists clients in recognizing their difficulties, developing emotional management skills, and strengthening their mental resilience. His approach is based on Counseling Psychology combined with Mindfulness techniques, aiming to enhance self-awareness and foster healthier balances in the client’s daily life. This method allows individuals to gain deeper self-understanding and discover new ways to manage the challenges they face. Sotiris Ntatsopoulos studied Counseling Psychology and Mindfulness at IEK ALFA and holds a Recognized and Certified Counseling Degree from the Ministry of Education, as well as an International & Certified Degree in Counseling Psychology - Mindfulness from the International Body ABC CERTA. He maintains a private Counseling Psychology practice in Ilion. With consistency, respect, and empathy, he supports every individual, group, or couple on their personal journey toward improving mental health, self-actualization, and achieving a higher quality and more balanced life. Finally, there is the option for sessions to be conducted online as well.

Menelaou 103 , Ilion, ΑΤΤΙΚΗ

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Moraitis Mixalis BSc, PGDip, PGCert is a Psychologist - Psychotherapist and currently conducts sessions via video call. He holds a degree in Psychology from the University of East London and has received further training in the management of traumatic events and loss through a program at the National and Kapodistrian University of Athens. Additionally, he is being trained in Cognitive Counseling and interventions through specialized education in the Cognitive Behavioral Approach. He has participated in scientific conferences and seminars organized by institutions such as the Hellenic Psychiatric Association and the Hellenic Psychological Association, maintaining active engagement with contemporary developments in the field of mental health.

He emphasizes the creation of a safe and supportive environment where each individual can explore their thoughts and feelings without necessarily having to face something "serious." He can assist individuals experiencing anxiety, stress, relationship difficulties, or those who wish to better understand themselves and their concerns. The therapeutic process he offers is collaborative and practical, aiming for understanding to translate into meaningful changes in daily life. He creates a space where the client can speak at their own pace and in their own way, while the initial session serves as a calm introduction, without pressure or obligation to continue.

Τσαμαδού 1, Πειραιάς, Piraeus, ΑΤΤΙΚΗ

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Ψυχολόγος CBT | Υποστήριξη σε διαταραχές άγχους , διαταραχές συναισθήματος & σεξουαλικότητας .

Ευριπίδου 64, Piraeus, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Lacanian Psychotherapy
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Nezi Aimilia is a Clinical and School Psychologist - Psychotherapist and maintains a private practice in Elefsina. She holds a degree in Psychology from the National and Kapodistrian University of Athens and a Master of Science (MSc) degree specializing in Clinical Psychology from the Department of Psychology of the same university. She also holds a Master of Science (MSc) degree specializing in School Psychology from Harokopio University. She has worked at the Reception and Solidarity Center of the Municipality of Athens, where she provided psychosocial and counseling support to vulnerable social groups. Additionally, during her professional career, she has collaborated with numerous mental health centers and hospitals, such as the Mental Health Center of "Sotiria" Hospital and the Adolescent and Young Adult Psychiatry Department of "G. Gennimatas" Hospital. Furthermore, in recent years, she has worked in special education institutions, including the Center for Interdisciplinary Assessment, Counseling, and Support of Western Attica (KE.D.A.S.Y.) and the Unified Special Vocational High School – Lyceum (EN.E.E.GY.-L.). She possesses certified training in the use of multiple psychometric tools and has extensive clinical experience. She is undergoing training in programs related to psychoanalysis and psychoanalytic psychotherapy. In her private practice, she provides psychotherapy and counseling to adolescents and adults, as well as parental counseling. Finally, she regularly attends seminars and conferences in her specialty to ensure ongoing professional development and training in her field.

Pagkalou 91, Elefsina, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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