Career Orientation Test, Ampelokipoi
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Health professionals for Career Orientation Test near Ampelokipoi

About the specialist

Paliarouta Viky is a Psychologist with a private practice in Neo Psychiko. She studied Psychology at Panteion University of Social and Political Sciences and has successfully completed the four-year Specialization Program in Systemic Family Psychotherapy and Counseling at the Laboratory for the Exploration of Human Relationships (E.D.A.S.). Additionally, she trained in Child and Adolescent Mental Health by attending the corresponding annual Scientific Educational Program of the Department of Child and Adolescent Psychiatry at Sismanogleio Hospital. She works privately with individuals, couples, and families, and her clinical experience focuses on issues such as anxiety, professional burnout, panic attacks, interpersonal as well as family relationships. She has volunteered in various initiatives promoting awareness, understanding, and acceptance of mental health issues and provides voluntary counseling support to members of the Single-Parent Family and Women’s Association. Moreover, she holds a degree in Business Administration and a master's degree in Service Management from the Athens University of Economics and Business (ASOEE) and has work experience in companies within the shipping and information technology sectors. (PALIAROUTA VIKY)

Eantos 3, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Georgouli Ioanna is a Mental Health Counselor and Career Guidance Counselor, specializing in Systemic - Family Counseling and Therapy, with a private practice in Zografou. As a Mental Health Counselor, she provides services to individuals, groups, or families using the Systemic Therapy model, respectfully utilizing each person’s uniqueness and therapeutically addressing both the individual and their interactions with their immediate and broader environment. As a Career Guidance Counselor, she offers services to adolescents who are responsibly planning their futures, as well as to adults who are required by internal or external norms to change their professional path or reshape their current one. She holds two master's degrees and has completed a two-year training program in Educational Drama. Subsequently, she specialized as a Mental Health Counselor at the Laboratory for the Exploration of Human Relations and as a Career Guidance Counselor at Aegean College. Over the past three years, she has also worked as the Mental Health Program Coordinator for ERGO NGO, designing and implementing empowerment programs for children and youth as well as their adult caregivers, at both national and international levels. Earlier in her career, she had the opportunity to work in various educational and care settings, such as KETHEA, ActionAid as an author of psycho-empowerment and resource management educational materials for primary and secondary schools, the University of Psychology of Turin as an instructor in the European Carepath program focusing on training and empowering caregivers of people with psychological trauma, INEDIVIM as an educator, and EIHIMUTH. She has presented her work at numerous conferences, founded an experiential workshop for primary school children in Ithaca, and was co-founder of a cultural and educational association for children.

Hlois 37, Zografou, ΑΤΤΙΚΗ

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About the specialist

Maggana Efi is a Psychologist - Clinical Hypnotherapist and operates her private practice in Kolonaki, where she addresses a wide range of psychological issues including anxiety disorders, depression, interpersonal relationship challenges, and personality disorders. She holds a degree in Psychology from Panteion University of Social and Political Sciences. Additionally, she earned a Master's degree in Occupational Psychology from the University of East London and a second Master's degree in Health and Occupational Psychology from the University of Paris, Université Paris 8.

Furthermore, she completed a one-year training program and internship in Clinical Hypnotherapy at the Institut Français d’Hypnose in Paris. She has professional experience as a Mental Health Counselor and HR consultant, having worked in France at the "Hôpital Kremlin-Bicêtre" in Paris and in Greece at the “EANP METAΞA” hospital.

She is currently undertaking further training in Cognitive Behavioral Therapy at the DDEEΨY (Department of Psychological Education and Clinical Training) and regularly participates in various professional seminars in Psychology.

Ipsilantou 20-22, Kolonaki, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Η Αρβανίτη Βασιλική είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικά ιατρεία στην Αθήνα και στον Άγιο Δημήτριο. Κατέχει μεταπτυχιακό τίτλο στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology, University of East London, το πρώτο τέτοιο πρόγραμμα στην Ευρώπη), καθώς και στη Συνθετική Συμβουλευτική & Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Επιπλέον, είναι μέλος της British Association for Counselling and Psychotherapy (BACP). Η εκπαίδευση και η προσέγγισή της στη Συμβουλευτική είναι η Συνθετική. Αυτό στην πράξη σημαίνει ότι η θεραπευτική προσέγγιση και οι όποιες συνεπακόλουθες τεχνικές και δραστηριότητες προσαρμόζονται κάθε φορά στις συγκεκριμένες ανάγκες του εκάστοτε συμβουλευόμενου. Οι προσεγγίσεις που κατά βάση χρησιμοποιεί είναι η υπαρξιακή, η προσωποκεντρική και η Γνωσιακή-Συμπεριφορική. Παράλληλα, όπου χρήσιμο, αξιοποιείται η κατεύθυνση της Εφαρμοσμένης Θετικής Ψυχολογίας και οι δραστηριότητές της, ώστε πέρα από την εστίαση στην αντιμετώπιση των δυσκολιών, να δουλεύουμε πάντα με γνώμονα την αναγνώριση, την κατανόηση και την κατάλληλη ανάπτυξη και αξιοποίηση των δυνατοτήτων μας, με σκοπό την εδραίωση της ψυχολογικής μας ανθεκτικότητας σε γερά θεμέλια και τελικά την ψυχολογική μας άνθηση. Ψυχοεκπαιδευτικά, έχει εργαστεί για την εφαρμογή θεμάτων της Θετικής Ψυχολογίας ως Σύμβουλος και Συντονίστρια για μια σειρά οργανισμών, σε Αγγλία και Ελλάδα, μεταξύ των οποίων: τo Βρετανικό Μουσείο (consultancy και εργαστήρια), The Iris Project (συνεργαζόμενο φορέα του Πανεπιστημίου της Οξφόρδης), The Light Box (για την προαγωγή της Θετικής Ψυχολογίας στις κοινότητες μέσω της τέχνης), σε δημόσια και ιδιωτικά σχολεία, σε κέντρα νέων, ιδιωτικές επιχειρήσεις και φυσικά στον τομέα της ψυχικής υγείας. Άξιο αναφοράς είναι ότι έχει διδάξει στα Μεταπτυχιακά Προγράμματα της Εφαρμοσμένης Θετικής Ψυχολογίας & Coaching Ψυχολογίας καθώς και της Συνθετικής Συμβουλευτικής & Ψυχοθεραπείας στο Μητροπολιτικό Κολέγιο της Αθήνας (Metropolitan College). Είναι ιδρυτικό μέλος της Ελληνικής Εταιρείας Σχολικής Ψυχολογίας (HASP). Τέλος, εξειδικεύεται στην Κατάθλιψη, τις Διαπροσωπικές Σχέσεις και τις Διαταραχές άγχους και διάθεσης.

Aiolou 73, Athens, ΑΤΤΙΚΗ

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About the specialist

Athanasiou Katerina Kai Synergates is a Mental Health Consultant, Systemic Psychotherapist with private practices in Ioannina and Kolonaki. Simultaneously, she is a founding member and Therapist at the Systemic Therapy and Counseling Center Ke.Sy.The.S. in Ioannina, a recognized Training Center of the E.F.T.A. She is specialized in Systemic Family and Human Systems Therapy (individuals, families, organizations) from the Society of Systemic Therapy and Human Systems Intervention. Additionally, she has specialized in Neuro-Linguistic Programming at Reframe Greece and has attended numerous trainings in Systemic Thinking & Coaching. She is a member of the HEAP (Hellas Employee Assistance Programs) network, a regular member of EFTA (European Family Therapist Association), and a member of the European and Hellenic Counseling Association. She works as a Systemic Coach and Mindset Motivator, with expertise in Family Businesses, work-related stress, and guiding Executives and Entrepreneurs in their personal development and fulfillment of their vision. Her focus areas include: management and improvement of quality of life and well-being (Weight Management Groups), anxiety management for employees and others, life change management, depression, life meaning, conscious separation from marriage or relationships, empowerment for achieving relationship or professional success, family conflicts and creating new family goals, support and empowerment for Entrepreneurs, Business Executives and teams interested in developing themselves, their teams, and consequently their businesses, Family Businesses and succession management issues, conflicts with relatives, single parents dealing with partner and child management issues, etc. Finally, she contributes articles to magazines such as Psychology Now, Alternative Action, Epixeiro, Metalogos, and regularly participates in conferences and seminars.

Marasli 29, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
Η Χριστίνη Παλαμήδη είναι Ψυχοθεραπεύτρια - Σύμβουλος Ψυχικής Υγείας στην περιοχή της Πανόρμου.

Λεωφόρος Κηφισίας 69, Panormou, ΑΤΤΙΚΗ

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Career Orientation Test

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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