Psychotherapy Online, Pefki
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Health professionals for Psychotherapy Online near Pefki

About the specialist
Mpardaka Semeli MSc, MA is a Psychologist, Integrative Systemic Psychotherapist, as well as a Career Counseling Advisor. She is a graduate of the Psychology Department of the University of Strasbourg. She holds a postgraduate diploma in Counseling, Career Guidance, and Lifelong Learning from the National and Kapodistrian University of Athens. Additionally, she has specialized at the National and Kapodistrian University of Athens in Clinical Social Psychology of Addictions, Cognitive-Behavioral Therapy, and Art Therapy. She has also been trained in Emotionally Focused Therapy (EFT) by the EFT Greek Network, as well as Compassion-Focused Therapy. She has attended seminar series and has participated as a speaker in conferences. She completed her supervised internship at the company CVexperts as a career counselor and at the service center for people with disabilities "To Ergastiri – Lilian Voudouri" as a psychologist. Furthermore, she collaborates with the psychosocial services center Amphiaraos, Child and Family, where she handles a wide range of cases. Lastly, she maintains her private practice in Kifisia and Peristeri, providing individual psychotherapy, parent and family counseling, couples counseling, as well as career counseling services.

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Kazepi Mikaela - Ermioni is a Psychologist - Psychotherapist who maintains a private practice in Marousi. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens. She specializes in stress and anxiety disorders through her postgraduate studies in the "Science of Stress and Health Promotion" program at the Medical School of Athens. She is specialized in Cognitive Behavioral Therapy (CBT) with certification from Aeginiteio Hospital, the Research University Institute of Mental Health. She has been a member of Aeginiteio Hospital of Athens in the "Early Intervention in Crisis" department and in the hospital’s regular outpatient clinics. Additionally, she has previously served as a Psychologist at the Mental Health Center of the General Hospital of Athens "G. Gennimatas". Subsequently, she completed the postgraduate seminar in Clinical Psychopathology "Panagiotis Oulis" of the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens and has completed her academic training in the annual postgraduate Clinical Training Program for Psychologists of the same institution. Concurrently, she conducts psychotherapy sessions with adults and adolescents, providing support for issues related to anxiety, stress, and other psychological difficulties.

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Kyriakou Thomai is a Psychologist - Psychotherapist who maintains a private practice in Marousi and Argos. She also collaborates with the Center for Speech, Language, and Learning "Spell" as a Family Counselor and Psychoeducator and is the co-founder of the company "Morfogenesis," which provides counseling, training, support, guidance for individuals and groups, and training through seminars in workplace environments. She holds a degree in Psychology from the Open University of England, focusing on developmental psychology and the role of the father in the Greek family. Subsequently, she completed postgraduate studies in Psychology at the same university, specializing in criminology, prevention, and semiotic analysis. Throughout her career, she specialized as a family and group therapist in the Synthetic - Systemic approach at the Laboratory of Human Relations and as a couple therapist in the Emotionally Focused Therapy direction at the EFT Greek Network. Additionally, she recently completed the Gestalt Coaching in Business & Organizations Program to enhance her awareness of workplace issues and conditions, which are highly relevant in today's era. With children, she works psychotherapeutically using the Therapeutic Play method and is a Certified Play Therapist from Play Therapy Greece. To date, she has continuously updated and further educated herself on scientific topics related to psychology, psychotherapy, and education, considering their contribution essential to her professional practice. Finally, her extensive studies, experience, and collaborators enable her to work psychotherapeutically with individuals at different life stages, concerns, and needs. She works with adults, couples, families, and groups addressing issues such as the management of negative or intense emotions, low self-esteem, the creation and maintenance of functional relationships, and existential matters.

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Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT) Lacanian Psychotherapy Family Therapy Integrated Psychotherapy Psychodynamic Psychotherapy
About the specialist

Στο TheraNous πιστεύουν πως κάθε άνθρωπος αξίζει να έχει έναν χώρο όπου μπορεί να μιλήσει αληθινά – χωρίς φόβο, χωρίς ντροπή, χωρίς ρόλους. Αποτελείται από μια ομάδα ψυχολόγων με κοινή ευαισθησία και επιστημονική κατάρτιση, που δημιούργησαν έναν χώρο για να στηρίξουν κατάλληλα τον θεραπευόμενο  και τελεί υπό την επιστημονική διεύθυνση της Ψυχολόγου – Ψυχοθεραπεύτριας Αγγελικής Μουσταφά Μήτση. Με παρουσία, σταθερότητα και πραγματικό ενδιαφέρον.

Η Αγγελική Μουσταφά-Μήτση (MSc) είναι Ψυχολόγος, απόφοιτη του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος δύο Μεταπτυχιακών τίτλων: Family and Human Development (MSc) από το Arizona State University και HRM (MSc) από το AUEB. Έχει ολοκληρώσει τετραετή, πιστοποιημένη εκπαίδευση στη Συνθετική Ψυχοθεραπεία στο Ευρωπαϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας (EIIP), ενώ έχει επιπλέον επιμορφωθεί στη Συμβουλευτική και Θεραπεία Ζεύγους και Οικογένειας και στην Παιδοψυχολογία στο Πανεπιστήμιο Αθηνών. Είναι επίσης εκπαιδευμένη στη μέθοδο EMDR μέσω της TACT Hellas.

Διαθέτει πολυετή κλινική εμπειρία και δραστηριοποιείται σε δύο θεραπευτικά γραφεία για ενήλικες, καθώς και σε Κέντρο Ειδικών Θεραπειών για παιδιά και εφήβους, καλύπτοντας όλο το φάσμα ηλικιών και αναγκών. Στο επαγγελματικό της έργο περιλαμβάνονται συνεργασίες με την Ψυχιατρική Κλινική «Σινούρη» και την ΕΠΑΨΥ, μέσα από τις οποίες έχει αναπτύξει βαθιά κλινική γνώση και πολυδιάστατη θεραπευτική εμπειρία. Είναι εξειδικευμένη στη Συνθετική, Γνωσιακή-Συμπεριφορική, Συστημική και Κλινική Ψυχοθεραπεία, συνδυάζοντας τις προσεγγίσεις αυτές σε ένα σύγχρονο, ολοκληρωμένο θεραπευτικό πλαίσιο.

Η Σωτηρία Τούντα (MSc) είναι Ψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του Πανεπιστημίου Αθηνών και κάτοχος Μεταπτυχιακού της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, με κατάρτιση σε σύγχρονες κλινικές θεωρίες και πρακτικές της Ψυχικής Υγείας. Έχει εκπαιδευτεί στη χορήγηση και ερμηνεία προβολικών δοκιμασιών (TAT, CAT) και στο Παιδικό Ιχνογράφημα, εφαρμόζοντάς τα στη δυναμική αξιολόγηση παιδιών, εφήβων και ενηλίκων. Η κλινική της εμπειρία περιλαμβάνει το Παιδοψυχιατρικό Τμήμα του Νοσοκομείου Παίδων Πεντέλης, καθώς και τα Εξωτερικά Ιατρεία, τις Γενικές Εφημερίες και το Ειδικό Ιατρείο Νευροψυχιατρικών Νοσημάτων του Αιγινητείου Νοσοκομείου, όπου συμμετείχε σε διαδικασίες διαγνωστικής αξιολόγησης και παρακολούθησης περιστατικών.

Παράλληλα, έχει παρακολουθήσει κύκλους ψυχαναλυτικής και λακανικής εκπαίδευσης, συμπεριλαμβανομένων σεμιναρίων της Νέας Λακανικής Σχολής – Ακαδημίας Κλινικών Σπουδών Αθήνας, ενώ η πρακτική της στο ΕΠΨΥ πραγματοποιήθηκε υπό λακανική εποπτεία. Η προσέγγισή της εστιάζει στη βαθιά κατανόηση της εσωτερικής εμπειρίας και των σχέσεων, με συνέπεια και σταθερή θεραπευτική παρουσία. Παρέχει ψυχοδυναμική υποστήριξη σε ενήλικες, εφήβους και παιδιά.

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Ψυχολόγος με εξειδίκευση στη Θεραπεία Τραυματος EMDR και στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία

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Skordara Euaggelia is a Psychologist licensed to practice and maintains her private practice in Marousi. She holds a BSc in Psychology from the University of East London and has completed postgraduate studies with an MA in Applied Educational Psychology from The American College of Greece. She is a trainee in the Counseling Psychotherapy training program at the National and Kapodistrian University of Athens, the Family Therapy training program at the National and Kapodistrian University of Athens, and the postgraduate program in Psychodietetics at the Hellenic Dietetic Association. She consistently attends seminars to continuously enrich her knowledge and psychotherapeutic skills. She has worked as a School Psychologist in primary education and in day centers as a Special Therapist in Early Intervention Programs for Autism, and for several years has worked in the educational support of students with learning and behavioral difficulties. In her private practice, she manages a wide range of cases, utilizing her scientific expertise and always focusing on providing the best possible service tailored to the individualized needs of each client she undertakes.

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Emmanouela-Marina Vintiadi was born and resides in Athens. She is a Psychologist-Psychotherapist. She has been trained in Psychoanalytic Psychotherapy and continues her education through seminars, clinical groups, study groups, and individual and group supervision. Her postgraduate specialization is in Criminology. She has worked in psychosocial rehabilitation units, municipalities, and psychological support centers with adults, children, and socially vulnerable groups. Additionally, she has participated in research as a scientific collaborator and is a key speaker in webinars and conferences for the training of health professionals as well as for raising public awareness on mental health issues. She collaborates with the Day Center "Galini" of the Non-Profit Organization Prometheus as a psychologist and maintains a private practice in Kifisia, where she conducts in-person and online psychotherapy sessions for adults, adolescents, and couples.

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Integrated Psychotherapy Humanistic Therapy
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Pantazopoulou Xara is a Psychologist, licensed to practice professionally. She specializes in Counseling and Psychotherapy, both online and in person, having specialized in the Integrative Approach. She completed her postgraduate studies with an MA in Counselling & Psychotherapy, focusing on the Integrative Approach, and her undergraduate studies in Psychology (BSc, Hons, Psychology) at the University of East London, UK. She completed additional training at Aeginiteio Hospital in the 1st Psychiatric Clinic, specializing in Clinical Psychopathology. She has also volunteered as a trainee Psychologist at the General Hospital of Athens, Sismanogleio - Amalia Fleming, specifically at the Community Child and Adolescent Mental Health Center. Having initially studied at the National and Kapodistrian University of Athens, in the Department of Philosophy - Pedagogy and Psychology (majoring in Psychology), she has many years of experience in education as well as in counseling parents, children, and adolescents.

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Panagiota Gkovila is a Psychologist - Integrative Psychotherapist. She completed her undergraduate studies in Psychology (BSc Psychology) at the University of East London, UK. She has completed her postgraduate studies in Counselling and Psychotherapy (MA Counselling & Psychotherapy) at the same university, focusing on the Integrative Approach with core elements including Psychodynamic, Person-Centered, and Cognitive Behavioral Therapies. She has undertaken further training at Aeginiteio Hospital in the 1st Psychiatric Clinic of Athens, specializing in Clinical Psychopathology and Clinical Skills in Psychopathology. Additionally, she completed a one-year advanced training program in Classical Psychoanalysis at the Institute of Classical Psychoanalysis. She has also specialized in the Management of Emotional and Psychological Trauma and Panic Attacks at the National and Kapodistrian University of Athens. She has volunteered at the Society for Mental Health Aid & Social Support - ANIMA, the Human Research and Psychotherapy Center - KEPSA, as well as at the Community Counseling Center of the Metropolitan College, providing counseling support and conducting individual and group sessions. Currently, she practices privately as a Psychologist and Integrative Psychotherapist, conducting individual sessions with adolescents and adults. Furthermore, she coordinates a women's group at the Specialized Day Center "Center for Social Dialogue" of PEPSAE. Finally, she is continuing her advanced training and specialization in the four-year Gestalt Psychotherapy training program at the Gestalt Foundation Greece.

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H Αντωνιάδου Μαίρη είναι Γνωσιακή Συμπεριφορική Κλινική Υπνοθεραπεύτρια (Advanced Prof. Diploma), Συνθετική Σύμβουλος Ψυχικής Υγείας (Diploma), Σύμβουλος Επαγγελματικού Προσανατολισμού (M.Sc.) και διατηρεί ιδιωτικό γραφείο στο Νέο Ηράκλειο. Διαθέτει πτυχίο με ειδίκευση στην Ψυχολογία από τον Τομέα Ψυχολογίας του Τμήματος Φιλοσοφίας, Παιδαγωγικής και Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, ενώ κατέχει μεταπτυχιακό δίπλωμα ειδίκευσης στη "Συμβουλευτική και Επαγγελματικό Προσανατολισμό" από το ίδιο Τμήμα και Πανεπιστήμιο. Επιπλέον, απέκτησε δίπλωμα εξειδίκευσης στη "Συνθετική Συμβουλευτική (Ψυχαναλυτική/Ψυχοδυναμική, Γνωσιακή - Συμπεριφορική (CBT), Προσωποκεντρική, Μορφολογική - Gestalt, Υπαρξιακή και Οικογενειακή/Συστημική)" από το Ευρωπαϊκό Ινστιτούτο Συμβουλευτικής και Ψυχοθεραπείας (EICP). Παράλληλα, είναι κάτοχος διεθνώς αναγνωρισμένου επαγγελματικού διπλώματος εξειδίκευσης και μετεκπαίδευσης LEVEL 7 στη "Θεραπευτική Κλινική Υπνοθεραπεία (TCH)" και στη "Γνωσιακή - Συμπεριφορική Κλινική Υπνοθεραπεία (CBH)" από το Κέντρο Ψυχοθεραπείας και Μοντέρνας Εφαρμοσμένης Ψυχολογίας. Συνεχίζει, στο πλαίσιο επιμόρφωσής της, με νέες σπουδές στην Ψυχολογία και στα σύγχρονα δεδομένα της στο Μητροπολιτικό Πανεπιστήμιο του Λονδίνου. Είναι εγγεγραμμένο μέλος του Εθνικού Μητρώου Συμβούλων Σταδιοδρομίας - Επαγγελματικού Προσανατολισμού και πιστοποιημένη Σύμβουλος Σταδιοδρομίας - Επαγγελματικού Προσανατολισμού Επιπέδου Α (Ανωτέρου Επιπέδου) από τον Εθνικό Οργανισμό Πιστοποίησης Προσόντων και Επαγγελματικού Προσανατολισμού (Ε.Ο.Π.Π.Ε.Π.). Επιπροσθέτως, έχει πιστοποιηθεί στη "Χρήση των test Προσωπικότητας, Ικανοτήτων και Ενδιαφερόντων e-mellon" μέσω της ISON Psychometrica. Έχει πραγματοποιήσει μεταπτυχιακή πρακτική άσκηση σε δομές που δραστηριοποιούνται στον τομέα της Συμβουλευτικής και του Επαγγελματικού Προσανατολισμού, ενώ έχει ολοκληρώσει πρακτική άσκηση στο πλαίσιο της εκπαίδευσής της στη Συνθετική Συμβουλευτική, καθώς και στη Θεραπευτική Κλινική Υπνοθεραπεία (TCH) και στη Γνωσιακή και Συμπεριφορική Κλινική Υπνοθεραπεία (CBH). Παράλληλα, έχει συνεργαστεί επιστημονικά με επαγγελματικούς χώρους συναφείς με τη Συμβουλευτική. Κατά την περίοδο 2023 - 2024, στο πλαίσιο της εκπαίδευσής της στη Συνθετική Συμβουλευτική, εκπόνησε πτυχιακή εργασία με αντικείμενο τη Συγκινησιακά Εστιασμένη Θεραπεία (Emotionally Focused Therapy - EFT), με τίτλο "Δημιουργώντας υγιείς σχέσεις". Σε ερευνητικό επίπεδο, έχει ολοκληρώσει διπλωματική εργασία βασισμένη σε εμπειρική και συγκριτική μελέτη και, στο πλαίσιο της προετοιμασίας της για την εκπόνηση διδακτορικής διατριβής, παρακολούθησε εξειδικευμένα εκπαιδευτικά προγράμματα, αποκτώντας πολλαπλές πιστοποιήσεις από το Durham University του Ηνωμένου Βασιλείου. Η επιστημονική της δραστηριότητα περιλαμβάνει τη συμμετοχή της σε πληθώρα συνεδρίων και ημερίδων σχετικών με τα γνωστικά της αντικείμενα, τόσο με εισηγήσεις όσο και ως μέλος επιστημονικών και οργανωτικών επιτροπών. Επιπλέον, έχει συμβάλει στη συγγραφή επιστημονικών άρθρων που έχουν δημοσιευθεί σε ελληνικά και διεθνή επιστημονικά περιοδικά. Είναι μέλος του International Council of Integrative Psychotherapists (ICIP) της Μεγάλης Βρετανίας και της Ελληνικής Εταιρείας Συμβουλευτικής (ΕΕΣ). Αξίζει να σημειωθεί πως, το 2025 έλαβε τιμητική διάκριση από τους "Αετούς της Υγείας" για το περιεχόμενο και την ποιότητα των παρεχόμενων υπηρεσιών της, καθώς και για το υψηλό επίπεδο ικανοποίησης των θεραπευόμενών της.

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Integrated Psychotherapy Person-Centered Psychotherapy Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy
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Markou Anni is a Mental Health Counselor - Synthetic Approach Psychotherapist and maintains a private practice in Marousi. She is specialized in Person-Centered, Cognitive Behavioral, and Psychodynamic approaches. She holds a master's degree in Counselling and Psychotherapy from the University of East London and has specialized in couples therapy. She is a member of the British Association for Counselling and Psychotherapy (BACP) as well as the Hellenic Society for Counselling & Psychotherapy. With initial studies in Business Administration at the Hellenic Open University, she has accumulated extensive experience working in human resources and organizational management departments, where she quickly recognized the significant role of psychological issues affecting people in their daily lives, as well as the ways they manage their personality traits. With a primary goal of continuous education and professional development, she consistently attends training courses, seminars, conferences, and workshops. Currently, she is continuing her studies in Psychology (BSc Psychology) at the European University Cyprus. Her practice handles cases of generalized anxiety, panic disorder, insomnia, phobias, depression, obsessive-compulsive disorders, grief, addictions, self-esteem issues, psychosomatic problems, and communication difficulties at personal or professional levels. Lastly, she conducts couples therapy sessions addressing issues concerning the relationship of the couple.

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Θέματα σχέσεων ADHD Person-Centered Psychotherapy
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Person-Centred Psychotherapist in Marousi, Athens and online I ECP

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Psychoanalytic Psychotherapy
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Ioanna-Maria Papatheou is a certified Clinical Psychologist and maintains a private practice in Marousi, near the ISAP station. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens, with three years of postgraduate studies in Clinical Psychology from the same university, and is a trainee member of the Hellenic Society of Psychoanalytic Psychotherapy for Children and Adolescents. She is trained through educational seminars in the psychoanalytic approach for adults, children, and adolescents and has completed clinical training in dynamic group therapy in psychiatric settings from the Hellenic Society of Psychoanalytic Group Psychotherapy. Additionally, she has been trained in the psychodiagnostic assessment of children, adolescents, and adults using psychometric and projective tools [Intelligence Tests WISC-V, WAIS-IV, and projective tests Thematic Apperception Test (T.A.T.), Children's Apperception Test (C.A.T.), and Rorschach Inkblot Test (R-PAS)]. In private practice, she works with children, adolescents, and adults, providing individual psychotherapy and psychometric assessments. Furthermore, she possesses significant clinical experience, having worked as a Clinical Psychologist in therapy centers for children and adolescents, and as a practicing Psychologist in clinical settings, such as the Day Center for Children "To Litharaki," the Adult Department of the Community Mental Health Center of Vyronas - Kaisariani, and the Adult Psychiatric Department of the General Hospital of Athens "Sismanoglio - Amalia Fleming."

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Η Ψιμοπούλου Σταυρίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μαρούσι από το 2018. Αποφοίτησε αρχικά από την Ανωτέρα Σχολή Δραματικής Τέχνης Εθνικού Θεάτρου και μετέπειτα από το Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Ως ηθοποιός εργάστηκε στο θέατρο, στον κινηματογράφο και στην τηλεόραση ενώ παράλληλα εργαζόταν ως Ψυχολόγος και εμψυχώτρια θεατρικού παιχνιδιού από το 2009 - 23 στο σχολείο (παιδικό σταθμό - νηπιαγωγείο) που διατηρούσε στα βόρεια προάστια, την Παραμυθούπολη. Κάθε καλοκαίρι είχε την επιμέλεια των σχολικών παραστάσεων, γράφοντας παραμύθια και εμψυχώνοντας γονείς και παιδιά για την πραγμάτωση τους. Το 2020 πέρασε στα χέρια της και η διοίκηση του σχολείου, την οποία και αποχαιρέτησε τον Ιούλιο του 2024, ολοκληρώνοντας έτσι ένα μεγάλο κύκλο. Παράλληλα εργάστηκε ως Ψυχολόγος στο δημοτικό, γυμνάσιο και λύκειο των "Εκπαιδευτηρίων Καντά". Είναι πιστοποιημένη συνεργάτης της Gordon Hellas από το 2015, καθώς και πιστοποιημένη εκπαιδεύτρια γονέων και δασκάλων στα πρόγραμματα: Parent effectiveness training/Teacher effectiveness training / Υπέροχα Νήπια /Πειθαρχία χωρίς τιμωρία του Thomas Gordon (Προσωποκεντρική προσέγγιση). Εμψύχωσε ομάδες γονέων και δασκάλων από το το 2015 έως και το 2022. Στη διαδρομή της ακολούθως έρχεται η Συγκινησιακά Εστιασμένη θεραπεία (Emotional Focused Therapy/Sue Johnson), στην οποία εκπαιδεύτηκε για δύο χρόνια, υπό την υποστήριξη και καθοδήγηση της Κα Κυριακής Πολυχρόνη και του ΑΚΜΑ (Αθηναϊκό Κέντρο Μελέτης του Ανθρώπου). Πρόκειται για μοντέλο θεραπείας ζεύγους, το οποίο εφαρμόζεται και στην ατομική θεραπεία. Από το 2020 έως και σήμερα έχει εκπαιδευτεί στη Συστημική προσέγγιση στη ψυχοθεραπεία, καθώς ολοκλήρωσε το διετές πρόγραμμα "Συστημικό Σκέπτεσθαι" και το μονοετές πρόγραμμα ΔΙΣΕΦΕ (Διαλεκτική Συστημική Εφαρμοζόμενη Επιστημολογία/Συμβουλευτική Επαγγελματικού Ρόλου) στο ΑΚΜΑ. Συνεχίζει την μελέτη της προσέγγισης αυτής και τα προσεχή χρόνια. Έχει εκπαιδευτεί σε ποικίλα ψυχομετρικά εργαλεία (WISC TEST,A TEST, Προβολικά test TAT/CAT, παιδικό ιχνογράφημα στο κέντρο Πρόληψης και Συμβουλευτικής), καθώς επίσης και στο Ψυχόδραμα και Δραματοθεραπεία στο Ψυχόδραμα Αθήνα ΨΥΚΑΠ (Ψυχοδραματικό Κέντρο Ανάπτυξης της Προσωπικότητας). Τέλος, από το 2018 είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων.

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Integrated Psychotherapy
About the specialist

Giorgos Rossonis is a Psychotherapist - Mental Health Counselor with private practices in Pagkrati and Kifisia. He holds a degree from the Department of Philosophy, Pedagogy, and Psychology with a specialization in Psychology from the University of Ioannina. He possesses a Diploma in Counseling Skills from the Athens Synthesis Center and has completed postgraduate training in Integrative Psychotherapy at the same Center. Additionally, he has attended training programs on "Learning Disabilities and Counseling Skills for Specialists and Educators" and "Contemporary Issues in Child Psychiatry" at the General Children's Hospital "P. & A. Kyriakou." He has completed his internship in numerous groups both abroad and domestically within the alcohol detoxification program at the 10th Alcoholics DAFNI. Furthermore, he has worked as a Counselor on the 24-hour psychological support line for the armed forces at the Inter-Branch Mental Health Center of the Armed Forces, as well as in the Wishes Department of Make-A-Wish Greece. Finally, he is a member of the European Society of Integrative Psychotherapy and the Hellenic Society of Integrative Counseling and Psychotherapy. As a psychotherapist, he is dedicated to helping individuals on their journey toward self-discovery, confronting their fears, and progressing toward self-actualization.

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Systemic Therapy Family Therapy Cognitive Behavioral Therapy (CBT) Narrative Approach
About the specialist
Ψυχοθεραπεία ενηλίκων, ζευγαριών & γονέων για σχέσεις, άγχος, αυτοεκτίμηση & αλλαγές ζωής.

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Διαχείριση πένθους Θέματα σχέσεων Psychodynamic Psychotherapy Art therapy Psychoanalytic Psychotherapy Group Analytic Psychotherapy
About the specialist
Μερικές φορές, το να μιλήσεις σε κάποιον που πραγματικά σε καταλαβαίνει κάνει τη διαφορά. Μίλησέ μας

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About the specialist

Karavoulia Ioanna is a Psychologist, Systemic Psychotherapist, and Supervisor, maintaining a private practice in Marousi. She is a graduate of the Psychology Department at the National and Kapodistrian University of Athens and holds a professional license. She specialized in Systemic-Family Therapy at the Laboratory for the Investigation of Human Relations. Simultaneously, she completed further training in Child, Adolescent, and Adult Psychopathology at Aiginiteio Hospital. Additionally, she pursued specialization in Systemic-Family Therapy at the Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems (ESYTHEPAS - KEDITHAS), of which she has been a member since 2017 and a lecturer in the four-year training program in systemic therapy. In 2021, she obtained the diploma of Supervisor in Systemic and Family Therapy from ESYTHEPAS - KEDITHAS. Since 2021, she has served as the Vice President of the Board of Directors of the same organization. In 2020, she took on the duties of General Secretary of the Hellenic Federation of Systemic Therapy and Family Therapy (ETHOS). Since 2007, she has worked in organizations under the Ministry of Health and Social Solidarity, as part of the PSYCHARCOS program, with individuals (children and adults) with various disorders, including psychosis, autism, intellectual disabilities, and their families. She has also worked at the Psychiatry Clinic of Sismanogleio General Hospital and, since 2013, at the “EPAKMOS” sheltered living facility, which belongs to ESYTHEPAS. Finally, as part of her professional development, she has attended a significant number of educational seminars and conferences related to mental health and systemic therapy.

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About the specialist

Ο Στέφανος Βαλμάς είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο ψυχοθεραπείας στην Κηφισιά. Είναι πτυχιούχος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης του Προγράμματος «Ψυχοθεραπεία: Θεωρητικά Πλαίσια, Συγκριτικές Προσεγγίσεις και Κλινικές Εφαρμογές» της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, έχοντας ολοκληρώσει και τους δύο κύκλους σπουδών με βαθμό «Άριστα». Εκπαιδεύεται στην Οικογενειακή και Συστημική Ψυχοθεραπεία στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, ενώ έχει παρακολουθήσει ετήσιο εκπαιδευτικό κύκλο στη Λακανική Ψυχανάλυση στην Ακαδημία Κλινικών Σπουδών της Αθήνας. Η κλινική του εμπειρία έχει διαμορφωθεί μέσα από τη συνεργασία του με το Κέντρο Κοινοτικής Ψυχικής Υγιεινής Βύρωνα - Καισαριανής του Αιγινητείου Νοσοκομείου, την Ελληνική Εταιρεία Περιφερειακής Ανάπτυξης και Ψυχικής Υγείας (ΕΠΑΨΥ) – Οικοτροφείο Ψυχοκοινωνικής Αποκατάστασης Πεντέλης και το Κέντρο Κοινότητας του Δήμου Κηφισιάς. Έχει, επίσης, συνεργαστεί με το Διακλαδικό Κέντρο Ψυχικής Υγείας Ενόπλων Δυνάμεων του Γενικού Επιτελείου Εθνικής Άμυνας, στο πλαίσιο δράσεων ψυχολογικής υποστήριξης και ψυχοεκπαιδευτικών και βιωματικών παρεμβάσεων βασισμένων στην τέχνη. Στην ιδιωτική του πρακτική παρέχει ατομική ψυχοθεραπεία σε εφήβους και ενήλικες, προσαρμόζοντας τη θεραπευτική διαδικασία στις ανάγκες, στο αίτημα και στους θεραπευτικούς στόχους κάθε ατόμου.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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