Psychotherapy Online, Pefki
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Health professionals for Psychotherapy Online near Pefki

About the specialist

Galani Xristina is a Psychologist with a private practice in Neo Iraklio. She studied Psychology at Panteion University of Social and Political Sciences and completed postgraduate studies in Work Psychology at the University of Nottingham. She is certified in Emotion-Focused Therapy (EFT) by the Hellenic Institute of Emotion-Focused Therapy and specializes in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logos Psyche." Additionally, she is certified as a Parenting Trainer by Gordon International and as a Coach by the ICF (Solution Focused Coaching, Solution Surfers). She also collaborates as a consulting psychologist with private educational institutions and has significant experience as a psychotherapist.

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Kourtalidi Stauroula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Marousi. She is a graduate of the Department of Psychology at the University of Crete (License Protocol Number: 8133) and holds a Master's Degree in Clinical Psychology from Erasmus University Rotterdam.

She has completed four years of training in Cognitive Behavioural Therapy (CBT) through the Society for Cognitive Behavioural Studies and is a certified therapist in accordance with the training and supervision standards of the European Association for Behavioural and Cognitive Therapies (EABCT).

She possesses specialization in psychotherapeutic support for adults, children, and adolescents, tailoring the therapeutic approach to the specific needs of each age group.

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Θέματα σχέσεων ADHD Person-Centered Psychotherapy
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Liza Gamvrouli is a Person-Centered Psychotherapist and Master NLP Practitioner & Hypnotherapist, operating a private practice in Marousi. She has over 20 years of experience in the development and empowerment of individuals within the business sector, and possesses clinical experience in both private and non-profit settings focusing on adult psychotherapy and counseling, as well as conducting personal development groups and seminars. She holds the European Certificate of Psychotherapy (ECP) from the European Association for Psychotherapy and is a certified therapist in Interventions in Psychosomatic Disorders from the European Association of Psychodynamic Psychotherapy, in Clinical Interventions in ADHD (ADHD-CCSP) from Evergreen, and in Eating Disorder Treatment from the European Federation of Integrative Counselling & Psychotherapy (EFICP). Additionally, she is a certified Master NLP & Hypnotherapy Practitioner & Master Time-Line Therapist® by the American Board of NLP and the American Board of Hypnotherapy, a Team & Leadership Coach certified by the ICF, holds a diploma in Organizational Psychology, and has been trained as a Parent Effectiveness Training (PET) Instructor by Gordon Hellas. Her primary therapeutic interest focuses on the role of intuition and imagination in resolving internal conflicts and psychosomatic symptoms. Her research work titled “The Role of Intuition in Person-Centered Psychotherapy and Therapeutic Change” has been recognized by the University of Strathclyde. At her private practice, she provides individual sessions for anxiety management, panic attacks, ADHD, interpersonal relationship issues, psychosomatic symptoms, phobias, depression, as well as sessions for goal setting and life redirection.

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Ms. Krokidi Xrysa is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a BSc in Psychology from London Metropolitan University and an MSc in Clinical Psychology (CBT focused) from Hellenic American University, and has completed her training at the Center for Training and Treatment of Eating Disorders (KEADD). Ms. Krokidi has completed further educational programs related to Clinical Psychology, Learning Difficulties, and training in Cognitive Behavioral Clinical Hypnotherapy, and has particular expertise in managing life changes in women during menopause. In her private practice, she handles a wide range of cases, always focusing on providing the best possible care tailored to the individual needs of each person who seeks her services.

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Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
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Alexandros Diamantis is a psychologist-psychotherapist, who graduated from the Department of Psychology of the University of East London and obtained his degree in 2017. In 2019 he completed his Master’s degree from the Department of Clinical and Community Psychology at the University of East London. In 2023 he completed a four-year specialization in the psychotherapeutic approach to Cognitive and Behavioural-Behavioural Therapy (RECBT) from the Hellenic Institute of RECBT. He has attended a series of trainings and conferences on areas, such as clinical assessment, psychometric tools, marketing psychology, eating disorders, children’s drawing analysis and forensic psychology. Additionally, he has completed a training on the Social & Clinical View of Addictions from the National and Kapodistrian University of Athens. He continues to attend numerous seminars and conferences on various fields of psychology as well as specializing in other psychotherapeutic approaches. His researches and articles have been published and presented at conferences, such as the Panhellenic Psychology Conference of ELPSE in 2019. He has been providing mental health services since 2016 as part of his internship at the care unit for the elderly with dementia and Alzheimer’s “AKTIOS”. He has gained clinical experience as a psychotherapist as part of his specialization in RECBT working with a variety of social groups. He maintains a private office in Neo Heraklion, Attica and conducts live and online sessions.

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Pateraki Emmanouela MSc, is a Psychologist - Psychotherapist and maintains a private practice in Lykovrysi. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and holds a master's degree (MSc) in Applications of Psychology in Health from the Medical School of Aristotle University of Thessaloniki. She has specialized in Cognitive Behavioral Therapy for adults at the Center for Applied Psychotherapy and Counseling (KE.PSY.SY). The specialist has also specialized in the Treatment of Eating Disorders at the European Institute of Counseling and Psychotherapy (EICP Institute) and in Special Education and Training: Diagnostic, Therapeutic, and Counseling at the National and Kapodistrian University of Athens (NKUA). Her goal is to provide individualized psychological support to adolescents and adults facing issues related to anxiety, panic attacks, and depressive symptoms, eating disorders and body image concerns, emotional difficulties and relationship problems, learning and behavioral difficulties, as well as issues of self-esteem and personal identity. Currently, she specializes in Cognitive-Behavioral Therapy with children and adolescents at the Center for Applied Psychotherapy and Counseling (KE.PSY.SY).

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Integrated Psychotherapy
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Η Μυρτώ Σεγρέδου, BSc, MSc, είναι Ψυχολόγος-Ψυχοθεραπεύτρια με ειδίκευση στο άγχος, το θυμό,

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Integrated Psychotherapy
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Dimitris Koukleris is a Psychotherapist specializing in an Integrative approach (K.D.V.M. Athens Synthesis Centre) - Mental Health Counselor and maintains a private practice in Nea Irakleio. He holds a degree from the School of Educational Sciences at the University of the Aegean, a diploma in Integrative Counseling from COSCA, the European Certificate in Integrative Psychotherapy (E.C.I.P), and the European Certificate of Psychotherapy (E.C.P.). He has volunteered in the Social Service of the Municipality of Lykovrysi - Pefki and in the Psychological Support structure "Synypaxy." Furthermore, he is a regular member of the Hellenic Counseling Association, the European Association of Counselling, and the Hellenic Society of Integrative Counseling and Psychotherapy. He is also a certified Integrative Psychotherapist of the European Association for Integrative Psychotherapy, a certified Psychotherapist of the National Psychotherapy Society of Greece (E.E.P.S.), as well as of the European Association for Psychotherapy.

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Oikonomopoulou Mirella is a Psychotherapist - Mental Health Counselor, maintaining a private practice in Kifisia, and holds a Master's Degree (MSc Counselling Psychology and Psychotherapy). She has trained at the First Psychiatric Department of Aeginiteio Hospital and, in her private practice, handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person she treats.

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Η Ψιμοπούλου Σταυρίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μαρούσι από το 2018. Αποφοίτησε αρχικά από την Ανωτέρα Σχολή Δραματικής Τέχνης Εθνικού Θεάτρου και μετέπειτα από το Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Ως ηθοποιός εργάστηκε στο θέατρο, στον κινηματογράφο και στην τηλεόραση ενώ παράλληλα εργαζόταν ως Ψυχολόγος και εμψυχώτρια θεατρικού παιχνιδιού από το 2009 - 23 στο σχολείο (παιδικό σταθμό - νηπιαγωγείο) που διατηρούσε στα βόρεια προάστια, την Παραμυθούπολη. Κάθε καλοκαίρι είχε την επιμέλεια των σχολικών παραστάσεων, γράφοντας παραμύθια και εμψυχώνοντας γονείς και παιδιά για την πραγμάτωση τους. Το 2020 πέρασε στα χέρια της και η διοίκηση του σχολείου, την οποία και αποχαιρέτησε τον Ιούλιο του 2024, ολοκληρώνοντας έτσι ένα μεγάλο κύκλο. Παράλληλα εργάστηκε ως Ψυχολόγος στο δημοτικό, γυμνάσιο και λύκειο των "Εκπαιδευτηρίων Καντά". Είναι πιστοποιημένη συνεργάτης της Gordon Hellas από το 2015, καθώς και πιστοποιημένη εκπαιδεύτρια γονέων και δασκάλων στα πρόγραμματα: Parent effectiveness training/Teacher effectiveness training / Υπέροχα Νήπια /Πειθαρχία χωρίς τιμωρία του Thomas Gordon (Προσωποκεντρική προσέγγιση). Εμψύχωσε ομάδες γονέων και δασκάλων από το το 2015 έως και το 2022. Στη διαδρομή της ακολούθως έρχεται η Συγκινησιακά Εστιασμένη θεραπεία (Emotional Focused Therapy/Sue Johnson), στην οποία εκπαιδεύτηκε για δύο χρόνια, υπό την υποστήριξη και καθοδήγηση της Κα Κυριακής Πολυχρόνη και του ΑΚΜΑ (Αθηναϊκό Κέντρο Μελέτης του Ανθρώπου). Πρόκειται για μοντέλο θεραπείας ζεύγους, το οποίο εφαρμόζεται και στην ατομική θεραπεία. Από το 2020 έως και σήμερα έχει εκπαιδευτεί στη Συστημική προσέγγιση στη ψυχοθεραπεία, καθώς ολοκλήρωσε το διετές πρόγραμμα "Συστημικό Σκέπτεσθαι" και το μονοετές πρόγραμμα ΔΙΣΕΦΕ (Διαλεκτική Συστημική Εφαρμοζόμενη Επιστημολογία/Συμβουλευτική Επαγγελματικού Ρόλου) στο ΑΚΜΑ. Συνεχίζει την μελέτη της προσέγγισης αυτής και τα προσεχή χρόνια. Έχει εκπαιδευτεί σε ποικίλα ψυχομετρικά εργαλεία (WISC TEST,A TEST, Προβολικά test TAT/CAT, παιδικό ιχνογράφημα στο κέντρο Πρόληψης και Συμβουλευτικής), καθώς επίσης και στο Ψυχόδραμα και Δραματοθεραπεία στο Ψυχόδραμα Αθήνα ΨΥΚΑΠ (Ψυχοδραματικό Κέντρο Ανάπτυξης της Προσωπικότητας). Τέλος, από το 2018 είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων.

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Deligiannis Giorgos - Aleksandros is a Psychologist who maintains a private practice in Marousi. He holds a Bachelor's degree in Psychology with Cum Laude distinction from Deree - The American College of Greece, as well as a Bachelor's degree in Psychology with Second Class Honours from the Open University of the United Kingdom. Concurrently, he is pursuing postgraduate studies in Drama Therapy at the Psychotherapeutic and Educational Center "to Erma," where he also completed his internship. He has worked as a Psychologist at the Ranch in Sofiko, Corinth, as well as a parallel support companion for a child with ADHD in Athens. Additionally, he has served as a Psychologist at the Psychiatric Clinic of the 414 Military Hospital of Special Diseases and at the 80th Health Battalion of the National Guard (TYETH) on the island of Kos, and has also worked as a Student Assistant at Deree - The American College of Greece. With a commitment to continuous professional development in his field of expertise, he attends numerous seminars and conferences. In his private practice, he offers a wide range of services, respecting the unique needs of each client.

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Eleni Vasileiadou is a Psychologist who has maintained a private practice in Neo Irakleio since 2007. She graduated from Aristotle University of Thessaloniki and holds a master's degree in cognitive psychology from the same institution. She has completed professional specialization as a Master Practitioner in Eating Disorders & Obesity from the National Centre for Eating Disorders of Great Britain – NCFED. She has worked in the Social Service of the Municipality of Nea Filadelfeia, focusing on conducting Parent Schools for primary and secondary education, coordinating parent groups, monitoring individual cases, promoting prevention in the municipality's schools in collaboration with KETHEA, as well as cooperating with the Hellenic Association for Gambling Addiction. From 2005 to 2007, she volunteered her services as a Psychologist at the Counseling Polyclinic of the Municipality of Nea Filadelfeia. Between 2001 and 2003, she collaborated with the A' University Clinic of the Psychiatric Hospital of Thessaloniki, the C' University Neurology Clinic of the General University Hospital "Papanikolaou," the Diabetology Center of the General Hospital of Thessaloniki "Hippocratio," the Epilepsy Clinic of the A' University Clinic of the General University Hospital AHEPA, and the Counseling and Psychological Support Center (KESYPSY) of Aristotle University of Thessaloniki.

Leoforos Irakleiou 351, Neo Irakleio, ΑΤΤΙΚΗ

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Oikonomou Nasia is a certified Systemic Psychotherapist and Family Therapist. She has been trained in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relationships, holds a postgraduate degree in Special Psychology-Counseling from the National and Kapodistrian University of Athens, and is a graduate of Oxford Brookes University in Psychology. 

She has received training in Emotionally Focused Therapy (couples therapy) and has specialized in trauma treatment using BEAR GUIDELINES for the treatment of trauma.

She has collaborated professionally and voluntarily with the Foundation for Children, Pammakaristos, the School for the Deaf of Filothei, the Psychopedagogical Center of Marousi, the Psychopedagogical Center of Vyronas, and the diagnostic department of the Agia Sofia Children's Hospital. She has also worked with the Dandolina daycare and the Model Daycare of Erythraia. Currently, she maintains a private practice in Kifisia where she works with adults, groups, couples, parents, and families, providing Psychotherapy and Counseling services on issues related to anxiety, relationship and emotional management (loneliness, depression, grief, abuse, panic attacks), and self-awareness (psychological empowerment).

  • Συνεδρία μέσω βιντεοκλήσης

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Systemic Therapy Family Therapy Cognitive Behavioral Therapy (CBT) Narrative Approach
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Συστημική Οικογενειακή Ψυχοθεραπεία - Συμβουλευτική Γονέων Ομαδική θεραπεία, Affirmative ΛΟΑΤΚΙ+

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Γνωσιακή συμπεριφορική ψυχοθεραπεύτρια με ειδίκευση στην αναδρομική κλινική υπνοθεραπεία

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Koutsaftiki Katerina is a licensed Psychologist – Psychotherapist, holder of a Psychology Degree with honors from the University of Greenwich, and maintains a private practice in Kifisia. She is a certified Systemic Psychotherapist from Logo Psychis – Institute of Training and Research in Systemic Psychotherapy, having completed the four-year Clinical Specialization Program SANE (System Attachment Narrative Encephalon), which integrates attachment theory, principles of narrative psychology, and contemporary findings in neuroscience. Additionally, she has attended the one-year Specialization Program in Couples Therapy and the one-year Specialization Program in Trauma Management offered at “Logo Psychis.” Lastly, she completed the Specialization program in Systemic Counseling from the Laboratory for the Exploration of Human Relations and holds an MBA from the Athens University of Economics and Business (AUEB) in Human Resource Management. She has taught at colleges in the field of Research Methods and Data Analysis in Applied Sciences (Psychology, etc.), and has conducted and coordinated experiential psychology seminars on self-awareness, boundaries, and interpersonal relationship management. She practices privately, providing in-person and online psychotherapy and counseling sessions for adults, couples, and parents, in both Greek & English. She specializes in interpersonal relationship issues, self-improvement and self-confidence enhancement, intra-family relationships, emotional difficulties, anxiety, occupational stress, as well as sexual orientation issues. Finally, she is a member of the British Psychological Society.

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Panagiotis Tagaris holds an MSc and is a Psychologist - Psychotherapist with private practices in Nea Filadelfeia and Neo Iraklio. He has extensive experience managing a wide range of clinical cases. He holds a BSc in Psychology from Panteion University, a BSc in Primary Education from the National and Kapodistrian University of Athens, an MSc in School Counseling and Guidance from the National and Kapodistrian University of Athens and the University of Cyprus, as well as an MSc in Educational Sciences from the University of the Aegean.

Additionally, he has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive and Behavioral Studies, recognized by the European Association for Behavioural & Cognitive Therapies (EABCT), and is a Certified Career Counselor (Certified Ariston Counsellor – CAS).

He works privately, providing individual psychotherapy sessions for adults, children, and adolescents with a broad spectrum of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and also offers parental counseling sessions.

He is employed as a Psychologist at the Ministry of Education, providing psychological support and counseling to students, educators, and families. He has many years of experience in mental health, education, and social service, actively participating in initiatives for the prevention of school bullying and adult education.

He has participated as a speaker in numerous conferences and training sessions and has been honored by the Hellenic Cardiological Society and the European Resuscitation Council for his longstanding contribution to the education of citizens and healthcare professionals in Cardiopulmonary Resuscitation.

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy Integrated Psychotherapy
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Η Τσούλου Έλενα είναι Ψυχαναλυτική Ψυχοθεραπεύτρια, Προσωπική Ακαδημαϊκή Σύμβουλος Φοιτητών Ψυχολογίας στο τμήμα Ψυχολογίας του Μητροπολιτικού Κολλεγίου (Oxford Brookes University). Διατηρεί ιδιωτικό γραφείο στο Ηράκλειο Αττικής. Ανήκει στο Βρετανικό Σύλλογο Ψυχοθεραπείας (BACP- British Association for Counselling and Psychotherapy) ενώ βρίσκεται σε διαδικασία απόκτησης πιστοποιητικού της Ευρωπαικής Εταιρείας Ψυχοθεραπείας (European Association for Psychotherapy- EAP) από την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ). Ολοκληρώνοντας το μεταπτυχιακό της με τίτλο “Συνθετική Ψυχοθεραπεία και Συμβουλευτική” ( διάρκεια 3 έτη) στο University of East London πραγματοποίησε την πρακτική της άσκηση στο Ιδιωτικό Κέντρο Ψυχοθεραπείας “Roots” στην Καλλιθέα Αττικής. Εκεί εργάστηκε ως εκπαιδευόμενη ψυχοθεραπεύτρια ενηλίκων, πραγματοποιώντας ατομικές συνεδρίες ενηλίκων με έμφαση στην Ψυχοδυναμική Προσέγγιση. Κατά τη διάρκεια αυτής της εμπειρίας, συνεργάστηκε με επόπτες διαφορετικών θεραπευτικών προσεγγίσεων, γεγονός που της επέτρεψε να αναπτύξει μια ολιστική ματιά στη θεραπευτική διαδικασία, λαμβάνοντας υπόψη τη μοναδικότητα και τις ανάγκες κάθε ανθρώπου. Έπειτα, ξεκίνησε την μετεκπαίδευσή της, την Κλινική Εκπαίδευση στην “Ψυχοδυναμική/Ψυχαναλυτική Ψυχοθεραπεία Παιδιών και Ενηλίκων” στο ΔΙ.ΚΕ.Ψ.Υ (Διεπιστημονική και Ερευνητική Ψυχοκοινωνική Υποστήριξη Παιδιών και Ενηλίκων) (διάρκεια 4 έτη) η οποία αποτελεί για εκείνη τον πυρήνα της θεραπευτικής της πορείας, καθώς αποτελεί μια βαθιά εμβάθυνση στην κατανόηση της ανθρώπινης ψυχολογίας, όχι μόνο του εαυτού της αλλά και των άλλων. Υπήρξε κινητήριος δύναμη για την εφαρμογή ψυχοδυναμικών αρχών για την υποστήριξη τόσο παιδιών, όσο και ενηλίκων. Στη πορεία, συνειδητοποίησε ότι η εμπειρία και το ενδιαφέρον της συνδέονται άμεσα με την ψυχοθεραπεία ενηλίκων, στην οποία τελικά επέλεξε να ειδικευτεί. Πιστεύει βαθιά ότι κάθε άνθρωπος κρύβει μέσα του ένα παιδί που αναζητά τη φροντίδα. Εργάζεται κλινικά τα τελευταία χρόνια, διατηρώντας ιδιωτικό γραφείο στο Ηράκλειο Αττικής πραγματοποιώντας ατομικές συνεδρίες ενηλίκων, αξιοποιώντας όλα όσα έχει διδαχθεί και βιώσει μέσα από την ψυχαναλυτική διαδικασία. Αποτελεί μέλος της ομάδας του Κέντρου ατομικών και ομαδικών θεραπειών “Ψυχή και Σώμα” στο Βύρωνα, μιας ομάδας διαφορετικών προσεγγίσεων, όπου λειτουργώντας συνεργατικά, προσπαθούν για την καλύτερη θεραπευτική συνθήκη, λαμβάνοντας υπόψη την μοναδικότητα του κάθε ανθρώπου. Η Ψυχαναλυτική Ψυχοθεραπεία για εκείνη είναι η τέχνη της κατανόησης του εαυτού και βασίζεται στην αυθεντική σχέση που δημιουργεί ο θεραπευτής µε τον θεραπευόμενο. Πιστεύει πως η ψυχαναλυτική ψυχοθεραπεία δεν αλλάζει το ποιος είσαι. Σε βοηθά να αντέχεις τον εαυτό σου και την συναισθηματική σου πραγματικότητα. Κατά την διάρκεια της συνάντησης των δύο, ως θεραπεύτρια ενθαρρύνει τον θεραπευόμενο/η να υπάρξει όσο το δυνατόν περισσότερο ελεύθερα και ειλικρινά γίνεται μέσα στον θεραπευτικό χώρο, καλώντας τον/την να μιλήσει για οτιδήποτε του έρχεται στον νου χωρίς λογοκρισία με όλες τους τις σκέψεις και φαντασιώσεις. Παρέχεται ένας ασφαλής χώρος όπου παρουσία της γίνεται μια βαθιά εξερεύνηση όλων των ανυπόφορων συναισθημάτων, όπου ως θεραπεύτρια είναι η φωνή ενός απλού ανθρώπου που μιλάει σε έναν άλλον άνθρωπο με τρόπο που αφορά προσωπικά τον άλλον άνθρωπο και την ιστορία της μεταξύ τους σχέσης. Η ίδια μέσα από µια διαδικασία προσωπικής ανάλυσης μπορεί να υπάρξει αυθεντικά στον θεραπευτικό χώρο και μαθαίνοντας να αντέχει δικές της δυσκολίες μπορεί να βοηθήσει και άλλους ανθρώπους να κάνουν ελεύθερες επιλογές μέσα από την εξερεύνηση του ασυνειδήτου. Πιστεύει πως όσο πιο βαθιά φτάσει κανείς τον εαυτό του, τόσο βαθιά µπορει να φτάσει και κάποιον άλλον, γνωρίζοντας τι ανήκει σε εκείνον και τι στον άνθρωπο που έχει απέναντι του. Μπορεί να δημιουργήσει µια αυθεντική και ειλικρινής σχέση που να ευνοεί την εξερεύνηση ακόμη και των πιο τρομακτικών δυσκολιών, σκέψεων και συναισθημάτων και καλείται να αυξήσει την ικανότητα του “ονειρεύεσθαι”. Γίνεται µια προσπάθεια μεταξύ σας να βάλετε σε λόγια την αλήθεια σχετικά µε την συναισθηματική εμπειρία µε στόχο να δημιουργηθεί µια δυνητικά νέα εμπειρία που θα εργαστείτε ψυχικά. Σκοπός της θεραπευτικής σας συνεργασίας είναι να κάνετε ελεύθερες επιλογές, λαμβάνοντας υπόψη τις δικές σας ανάγκες. Ένας άνθρωπος για να υπάρξει ελεύθερος πρέπει να ζει. Και πως ζει κανείς; Ζει κανείς μόνο όταν έρχεται σε επαφή με τα συναισθήματα του και αντέχει την συναισθηματική του πραγματικότητα.

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Integrated Psychotherapy Person-Centered Psychotherapy Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy
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Markou Anni is a Mental Health Counselor - Synthetic Approach Psychotherapist and maintains a private practice in Marousi. She is specialized in Person-Centered, Cognitive Behavioral, and Psychodynamic approaches. She holds a master's degree in Counselling and Psychotherapy from the University of East London and has specialized in couples therapy. She is a member of the British Association for Counselling and Psychotherapy (BACP) as well as the Hellenic Society for Counselling & Psychotherapy. With initial studies in Business Administration at the Hellenic Open University, she has accumulated extensive experience working in human resources and organizational management departments, where she quickly recognized the significant role of psychological issues affecting people in their daily lives, as well as the ways they manage their personality traits. With a primary goal of continuous education and professional development, she consistently attends training courses, seminars, conferences, and workshops. Currently, she is continuing her studies in Psychology (BSc Psychology) at the European University Cyprus. Her practice handles cases of generalized anxiety, panic disorder, insomnia, phobias, depression, obsessive-compulsive disorders, grief, addictions, self-esteem issues, psychosomatic problems, and communication difficulties at personal or professional levels. Lastly, she conducts couples therapy sessions addressing issues concerning the relationship of the couple.

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Anxiety and Stress Panic attacks Cognitive Behavioral Therapy (CBT) Biothymic Psychotherapy Holistic Psychotherapy Integrated Psychotherapy Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
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Ψυχολόγος, Κλινική-Συμβουλευτική Ψυχολογία, Γνωσιακή Συμπεριφορική Θεραπεία, CBT,Άγχος-Στρες-Πανικός

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Psychotherapy Online

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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