Psychotherapy Online, Heraklion
3

Health professionals with experience in Psychotherapy Online in Heraklion

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Description
Ο θεραπευόμενος θα πρέπει να είναι ήρεμος και σίγουρος για την επιλογή του. Αντιμετωπίζονται παθήσεις όπως το άγχος και στρες, οι αγχώδεις διαταραχές, η διαταραχή πανικού, η κατάθλιψη, οι φοβίες, τα προβλήματα σχέσεων, τα υπαρξιακά προβλήματα, το πένθος - απώλεια και τα τραυματικά γεγονότα.

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Description
Ξεκινάμε από ένα ζήτημα που σας απασχολεί, και μέσα από τη συζήτηση, σάς προσφέρουμε τα εργαλεία ώστε να μπορέσετε να το διαχειριστείτε με τον καλύτερο δυνατό τρόπο. Και φυσικά, δε μένουμε μόνο στη θεωρία. Αυτό που μας ενδιαφέρει είναι τα αποτελέσματα. Επομένως, εκτός της επεξήγησης της λογικής πίσω από κάθε ιδέα που σας προτείνουμε, παρακολουθούμε σε κάθε συνάντηση μαζί σας την αποτελεσματικότητα των πρακτικών που συζητήσαμε και τις τελειοποιούμε μαζί. Με την εξάσκηση, αυτά γίνονται ολοένα και ευκολότερα έως ότου τα κατακτήσετε ολοκληρωτικά. Μετά από κάθε συνάντηση, λαμβάνετε ένα email με τις 'δοκιμές για το σπίτι,' πράγματα που συστήνουμε να δοκιμάσετε με το παιδί σας έως την επόμενη συνάντηση, καθώς και κάποια άρθρα για την επεξήγηση της λογικής πίσω από κάθε θέμα που συζητάμε ώστε να μη δαπανάμε χρόνο σε αυτό στην ίδια τη συνάντηση. Τέλος, περιλαμβάνει πιθανούς διαλόγους που μπορείτε να κάνετε με το παιδί σας σε κάθε περίσταση.

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46

Health professionals for Psychotherapy Online in Heraklion

About the specialist

Simigdali Ioanna is a Psychologist conducting online counseling and psychotherapy sessions for children, adolescents, and adults. She is a graduate of the University of Ioannina (2022) and holds a professional license to practice. She holds a Master’s Degree in “Clinical Mental Health” from the Medical School of Aristotle University of Thessaloniki (2025) and has completed a three-year training program in Psychodynamic Approach (2022–2025), certified by the Hellenic Counseling Society. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars, webinars, and specialized training programs. Since 2022, she has gained valuable clinical experience in public mental health facilities, working in two hospitals and a Mental Health Center, and subsequently in the private sector at Centers for Special Therapies, working with children, adolescents, adults, and families, as well as patients with mental disorders. Additionally, she has been involved in the administration and evaluation of psychometric tools. Concurrently, she actively participates in scientific conferences and presentations. Her research focuses on issues of parental attachment, childhood trauma (abuse – neglect), and psychological resilience, topics that deeply sensitize her and enhance her sense of responsibility towards people. Her goal is to provide a space of safety, authentic connection, and psychological support, with empathy and respect for the uniqueness of each individual.

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Cognitive Behavioral Therapy (CBT) Group Analytic Psychotherapy
About the specialist
Διαχείριση άγχους, θλίψης & εξαρτήσεων. 27ετής πείρα (251 ΓΝΑ). Δωρεάν 10' κλήση γνωριμίας.

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

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About the specialist

Antonis Paksimadakis is a Psychologist - Psychotherapist with a private practice in Heraklion, Crete. At Inner Balance, counseling and psychotherapy services are provided, either individually (for adults or adolescents) or in groups (for couples and families), aiming to enhance mental health and personal development. The approach is based on scientifically validated methods and emphasizes personalization, empathy, and the creation of a safe and progressive therapeutic environment. Sessions are available both in-person and online, in Greek as well as English. Fees start at €30, with special discounts offered to students, military personnel, and families with many children.

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About the specialist

Η Γουρζουλίδου Αγάπη, BSc, MSc, είναι Ψυχολόγος – Ψυχοθεραπεύτρια και πραγματοποιεί διαδικτυακές συνεδρίες. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης (BSc) και κάτοχος μεταπτυχιακού τίτλου (MSc) στην Κλινική και Κοινοτική Ψυχολογία από το University of East London σε συνεργασία με το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Επιπλέον, διαθέτει εξειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT). Πραγματοποίησε την πρακτική της άσκηση στην Ελληνική Εταιρεία Νόσου Alzheimer και Συγγενών Διαταραχών Έχει επίσης εκπαιδευτεί στη Θετική Ψυχολογία μέσω του Open People University και στην αντιμετώπιση της κατάθλιψης μέσω του Ελληνικού Ανοικτού Πανεπιστημίου. Στην επαγγελματική της πορεία έχει εργαστεί ως ψυχολόγος και ψυχοθεραπεύτρια, πραγματοποιώντας διαδικτυακές και δια ζώσης ατομικές συνεδρίες. Έχει συνεργαστεί με κέντρα όπως το Epi Paidos Center for Special Therapies και δομές ΚΔΑΠ ΑμεΑ, καθώς και με κοινωνικούς συνεταιρισμούς, όπως η Cooperativa Margherita στην Ιταλία. Επιπλέον, έχει αναλάβει υπεύθυνα καθήκοντα σε μη κερδοσκοπικούς οργανισμούς (Μ.Κ.Ο.), όπως η ΜΕΤΑδραση, ενώ στο παρελθόν διατηρούσε και τον δικό της χώρο ψυχικής υγείας. Παράλληλα, έχει συμμετάσχει σε εθελοντικές δράσεις στο πλαίσιο ευρωπαϊκών προγραμμάτων. Διαθέτει εμπειρία στην εφαρμογή γνωσιακών και συμπεριφορικών θεραπευτικών προσεγγίσεων, στην ψυχοεκπαίδευση, στη συμβουλευτική γονέων, καθώς και στη διαχείριση συναισθηματικών και συμπεριφορικών δυσκολιών σε παιδιά, εφήβους και ενήλικες. Οι ακαδημαϊκές της εργασίες, όπως η πτυχιακή της μελέτη για τις επιδράσεις της μουσικής στο άγχος κατάστασης και η μεταπτυχιακή της έρευνα για την επίδραση του άγχους στη σεξουαλική συμπεριφορά, αναδεικνύουν την επιστημονική της προσέγγιση και την ικανότητά της να συνδυάζει την έρευνα με την πρακτική εφαρμογή. Στόχος της είναι να παρέχει ένα ασφαλές και υποστηρικτικό περιβάλλον, όπου οι άνθρωποι μπορούν να μιλήσουν ανοιχτά για τα ζητήματα που τους απασχολούν και να αναπτύξουν δεξιότητες που θα τους οδηγήσουν σε μια πιο υγιή και ισορροπημένη ζωή.

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About the specialist

Sfakianakis Georgios BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Heraklion, Crete. He holds a degree from the Department of Psychology at the University of Crete and a master's degree in "Integrative Psychotherapy and Counseling" from Mediterranean College, a branch of the University of Derby, UK. The integrative model he practices combines cognitive-behavioral, person-centered, and psychoanalytic approaches (with an emphasis on attachment theory). Since 2024, he has also been attending the training seminar at the University of Crete in Cognitive-Behavioral Therapy.

He has completed his practical training in various settings. Initially, at the Psychiatric Clinic "Agios Charalampos" during his undergraduate studies, followed by placements at the General Hospital of Heraklion "Venizeleio - Pananio," the Heraklion Community Center, MITERA Hospital in Athens, and the 2nd & 5th Primary Schools of Nea Alikarnassos as part of his postgraduate degree. Additionally, he served as a Psychologist during his 9-month military service, participating in all related activities and responsibilities.

He provides psychotherapy sessions to individuals over 16 years old, either in person or online. The first session is offered free of charge, as it primarily serves as an introductory meeting.

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Integrated Psychotherapy
About the specialist

Eleutheria Fourtouni is a Mental Health Counselor and Sociologist with a rich academic background and specialized training in individual support. She holds a degree in Sociology from Panteion University and possesses the EPPAIK diploma (Educational Competence) from ASPAITE.

Her specialization as a Mental Health Counselor was completed through the three-year program at KETHESY, which included intensive supervised practical training and personal therapy. Her approach is based on the model of Recombinant Elective Counseling, a method that strategically combines different types of psychotherapy with a central focus on the psychodynamic approach.

Guided by holistic support,

she has further specialized in key areas such as: Career Counseling, Special Education, the Autism Spectrum and Learning Disabilities, Parent Counseling, Child Drawing Analysis, and Music Therapy.

Sociology plays an important role in her work as it takes into account both the individual's environment and its influence on them, as well as the reciprocal impact.

Combining scientific knowledge with empathy, she works with the aim of empowerment, support, and personal development of her clients, tailoring her tools to the unique needs of each individual.

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Existential Psychotherapy
About the specialist

Stella Toromanidou is a Psychologist - Psychotherapist who conducts online sessions, offering a safe and supportive environment for personal exploration and growth. She is a graduate with honors from Kingston University of London, specializing in Forensic Psychology (BSc with Honors) and is a postgraduate student in Forensic Psychiatry at the Medical Department of Aristotle University of Thessaloniki. Her studies and research experience include topics such as abuse, domestic violence, gender-based violence, cybercrime, and psychopathology.

She has presented scientific papers at forensic psychiatry conferences and has participated in research programs and legal procedures in the United Kingdom, gaining valuable experience in understanding human behavior and the psychological factors leading to crisis. She has also volunteered to combat violence and cybercrime through organizations such as Be Human and the Cyber Security International Institute.

Additionally, she holds a second degree in Philology with a specialization in Existential Poetry, which enriches her therapeutic approach with creative and expressive means, such as art and poetry. As a trainee in Existential Psychotherapy, she focuses on deeper issues such as the search for meaning, freedom, mortality, and the authentic relationship with oneself and others.

Stella combines scientific knowledge, understanding, and empathy, providing personalized support to those seeking change, self-awareness, and a more meaningful way of life.

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Integrated Psychotherapy
About the specialist

If you are experiencing anxiety, internal pressure, or difficulties in your relationships, it may be time to connect more closely with what you are going through.

Psychotherapy is not merely a problem-solving process—it is a space of understanding where you can give meaning to your experiences and create meaningful change.

Dimitrios Tolidis is a B.Sc Psychologist – M.Sc in Clinical and Dynamic Psychology, working with adults and couples, providing a safe and stable therapeutic environment.

His therapeutic approach emphasizes:

• understanding emotional patterns

• exploring relationships

• and processing traumatic experiences

The work is based on an integrative approach, centered on psychodynamic understanding and elements of psychotraumatology, tailored to the pace and needs of each individual.

Sessions are conducted in person in Heraklion, Crete, and online.

Understanding begins within us.

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Person-Centered Psychotherapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Psychodynamic Psychotherapy
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Soumpasi Nikoleta MA is a Psychologist - Psychotherapist offering specialized psychological support services through online sessions. She is a graduate of Psychology and holds a Master’s Degree in Counseling and Psychotherapy from the University of East London. Her specialization focuses on the Integrative Psychotherapy Model, which combines Person-Centered, Cognitive Behavioral, and Psychodynamic approaches. Her continuous professional development through workshops, conferences, and training programs ensures the application of the most current methods in the field of mental health.

She has gained valuable experience working in significant institutions such as the Care Unit for Elderly with Dementia and Alzheimer’s “Aktios,” the psychotherapeutic center Roots Wellness CENTER, and the Association for the Protection of Children and Persons with Disabilities. Additionally, she has worked as a Psychologist in public schools, providing psychosocial support to children with neurodevelopmental disorders, contributing to their smooth integration and development within the educational and social environment.

Since 2021, she has been practicing privately, providing psychological support for issues including anxiety and stress, panic attacks, grief, depression, anger management, and more. Through the Integrative Psychotherapy Model, she adjusts her approach to the needs of each client, aiming at meaningful support and improvement of their quality of life.

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About the specialist

My name is Giorgos Mylonas, I am a Psychiatrist-Psychotherapist and a specialist in Acupuncture. I maintain a private practice in Trikala and offer online psychotherapy sessions. BRIEFLY - Graduated from medical school at the University of Ioannina - Residency at the University Hospital of Thessaloniki AHEPA - Postgraduate training at Fountain Way Hospital, UK - Specialization in Cognitive Behavioural Therapy (CBT) - Certification in Acupuncture (ICMART). I studied at the medical school of the University of Ioannina from where I graduated in 2011. In 2012, I gained clinical experience as a psychiatric liaison at Chelsea and Westminster Hospital in London. In 2013, I served as a community doctor at Kos General Hospital. In 2014 I started my speciality in psychiatry at the Leros State Infirmary, where I participated in the acute patient department, psychosocial rehabilitation structures and PIKPA (cases with autism, neurodevelopmental syndromes, mental retardation). At the same time, my training in psychotherapy began. I then worked at Fountain Way Hospital in England, a psychiatric hospital with numerous clinics such as psychogeriatrics and adult and psychiatric intensive care units. I completed my specialisation at the University Hospital of Thessaloniki, AHEPA, in the 3rd Psychiatric Clinic. During my speciality, I was trained in psychodynamic psychotherapy while conducting psychotherapeutic sessions with outpatients. During the same period, I additionally attended a multi-year Cognitive-Behavioural Psychotherapy (CBT) programme. Later, I participated in a 2-year medical acupuncture programme (traditional-western) and received certification (ICMART). I worked as a Consultant Psychiatrist in the psychiatric clinic of the University Hospital of Larissa for three years. I was in charge of the psychogeriatric department. In 2023, I started my Master's degree at the Aristotle University of Thessaloniki titled Neurosciences and Neurodegenerative Diseases. My surgery provides services for the entire spectrum of mental health (psychotherapy, pharmacotherapy, or combination). Additional acupuncture sessions for smoking cessation and pain conditions (migraines, back pain, gonalgia, cervical syndromes, etc.). The surgery has easy access to a parking area and provides easy access to the elderly and people with mobility problems and disabilities. There is the possibility of home visits and online sessions.

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Maria Xalepli is a Psychologist and Psychotherapist with a private practice in Ampelokipoi. She graduated with honors from the Psychology Department of the National and Kapodistrian University of Athens. She holds a four-year specialization in Cognitive Behavioral Therapy for adults (CBT) from the Society of Cognitive Behavioral Studies. Additionally, she has been trained by the same organization in Cognitive Behavioral Therapy for Children and Adolescents. She has also obtained certification in "School Psychology" from EKKE, University of Patras. She has worked as a psychologist at the Day Center for the Homeless of the Municipality of Athens, providing psychosocial support to vulnerable and at-risk groups. She works in private psychotherapy centers providing psychological support to adults and adolescents. Furthermore, as part of her practicum, she worked as a psychologist at the Counseling Station of the Municipality of Petroupoli, where she addressed therapy requests for both adults and adolescents as well as parental counseling. Finally, in her office, she handles cases involving interpersonal relationships, anxiety disorders, phobias, depression, obsessive-compulsive disorder management, and more.

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About the specialist
Θεραπεία ενηλίκων για άγχος, κατάθλιψη, φοβίες, κρίσεις πανικού, ψυχολογικό τραύμα και σχέσεις.

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Panagiota Seferai is a licensed Psychologist - Psychotherapist specializing in Clinical Counseling, with experience in providing psychological support to children, adolescents, and adults, and conducts Online Psychotherapy sessions. She studied Psychology at the University of Derby (United Kingdom), where she completed both her undergraduate studies in Psychology and her postgraduate degree in Applied Clinical Counseling Psychology. She works in psychopedagogical settings, providing sessions for children and adolescents with autism, ADHD, learning difficulties, and other emotional or developmental disorders, as well as offering parent counseling. Concurrently, she works on an adult psychotherapy platform, offering support for anxiety disorders, enhancing self-regulation skills and mental resilience, applying cognitive-behavioral approaches and mindfulness techniques. Additionally, she has substantial experience in social institutions, where she provided psychological support, organized empowerment groups, and promoted social inclusion of vulnerable populations. She has been trained in specialized seminars on psychotherapy for autism, selective mutism, and the Marte Meo approach. The specialist approaches each therapeutic relationship with empathy and professionalism, tailoring interventions to the needs of each individual.

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Pleksousakis Dimitris is a Psychologist with a master's degree in Applied Clinical Psychology (MSc, University of Central Lancashire). He completed his undergraduate studies in Psychology (BSc, Wrexham Glyndwr University) and simultaneously trained in Cognitive Behavioral Therapy (CBT) at the University of Crete.

His professional experience includes an internship at the Psychiatric Clinic of the University Hospital of Heraklion, where he worked with diverse clinical cases and developed skills in clinical assessment and therapeutic support.

As part of his ongoing education and specialization, he has attended seminars and programs related to sports psychology, psychodrama, psychotraumatology, and the cognitive-behavioral approach.

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Person-Centered Psychotherapy
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BE YOU

Elena Apostolaki has dedicated her life to psychology and personal development—not merely as a professional choice, but as a personal journey of self-awareness and growth. She holds a degree in Psychology from Canterbury Christ Church University, with a specialization in Psychopathology through the Educational Group Evdokimos. She has been trained in Life Coaching at the University of West Attica and holds a Practitioner Coach certification from the international organization IAPCM. Additionally, she has completed studies in Counseling Intervention at the School of Personal Development and Therapy "Diodos." Currently, she is pursuing postgraduate studies at Aegean College, in collaboration with the University of Essex, continuously enhancing her theoretical and practical foundation in psychology. In her work, she integrates elements from Cognitive Psychology, the Person-Centered approach, and NLP (Neuro-Linguistic Programming) techniques, offering a safe and supportive environment for those who wish to: deepen their self-knowledge, recognize the barriers that limit them, and evolve with substance and authenticity.

Her philosophy is based on the belief that every person already possesses within themselves all they need to flourish—the only requirement is the appropriate environment, support, and guidance to discover and utilize these resources.

This is the purpose served by BE YOU:

A space for inner exploration, authentic connection, and personal transformation.

It does not tell anyone who to become—it helps each person remember who they truly are.

📍 Provides sessions in Heraklion, Crete and online, in Greek, English, and German, with respect, authenticity, and discretion.

BE YOU – because change begins from within.

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About the specialist

O Κολέσης Χρήστος MSc είναι Ψυχολόγος με προσέγγιση στη Συστημική Ψυχοθεραπεία, παρέχοντας συνεδρίες σε ενήλικες, ζευγάρια και οικογένειες, δια ζώσης και online. Έχει εκπαιδευτεί στην κατανόηση των σχέσεων, των μοτίβων επικοινωνίας και του τρόπου με τον οποίο το ευρύτερο πλαίσιο της ζωής ενός ανθρώπου επηρεάζει τη συναισθηματική του εμπειρία. Στη θεραπευτική του δουλειά δίνει έμφαση στη δημιουργία ενός ασφαλούς και υποστηρικτικού χώρου, όπου το άτομο μπορεί να επεξεργαστεί τις δυσκολίες του με σεβασμό, συνέπεια και επαγγελματισμό. Παράλληλα, το ακαδημαϊκό του υπόβαθρο στην Ψυχολογία και στη Business Psychology ενισχύει την κατανόησή του γύρω από τη λειτουργία των ομάδων, την επαγγελματική πίεση και τη σύνδεση προσωπικής και εργασιακής ζωής.

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Psychotherapy Online

How can psychotherapy be done from a distance


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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