Panic attacks, Chaidari
7

Psychologists for Panic attacks in Chaidari

About the specialist

Η Μαρία Ανδρέου είναι Ψυχολόγος - Ψυχοθεραπεύτρια, με άδεια ασκήσεως επαγγέλματος και διατηρεί ιδιωτικό γραφείο στον Άλιμο. Είναι απόφοιτη του Τμήματος Ψυχολογίας (BSc) του Università E-Campus στην Ιταλία και παρακολουθεί το Μεταπτυχιακό Πρόγραμμα Κλινικής και Δυναμικής Ψυχολογίας του ιδίου πανεπιστημίου. Διαθέτει εξειδικευμένη κατάρτιση και πρακτική εμπειρία σε θέματα που αφορούν τις εξαρτήσεις, τη ΔΕΠΥ (ADHD) και τις αγχώδεις διαταραχές. Ασκεί τη Γνωσιακή - Συμπεριφορική Ψυχοθεραπεία σε ενήλικες, με ιδιαίτερη εξειδίκευση στη Διαταραχή Ελλειμματικής Προσοχής και Υπερκινητικότητας (ΔΕΠΥ). Η εξειδίκευσή της στον τομέα αυτό ενισχύεται από την παρακολούθηση σχετικού μετεκπαιδευτικού προγράμματος του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει επίσης ολοκληρώσει την εκπαίδευση ADHD in Adults: Diagnosis, Impairments, and Long-Term Management υπό την καθοδήγηση του Dr. Russell A. Barkley, Ph.D., ABPP (Certificate of Completion), καθώς και την εξειδίκευση στη Γνωσιακή-Συμπεριφορική Θεραπεία για ενήλικες με ΔΕΠΥ (CBT for Adult ADHD) από το Beck Institute. Αυτή την περίοδο εκπαιδεύεται στην προσέγγιση Compassionate Inquiry που δημιουργήθηκε από τον Dr. Gabor Maté, με σκοπό την αντιμετώπιση του τραύματος και των εξαρτήσεων. Έχει ειδικευτεί στη Θεραπεία Συμπεριφοράς των Διαταραχών Άγχους, της Ιδεοψυχαναγκαστικής και της Μετατραυματικής Διαταραχής στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ). Έχει παρακολουθήσει πληθώρα σεμιναρίων κλινικής κατεύθυνσης στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ), όπως Ιατρική Ψυχολογία, Ειδική Αγωγή, Αυτισμός, Αυτοβελτίωση και διεκδικητική συμπεριφορά, καθώς και Κοινωνική Κλινική Ψυχολογία των Εξαρτήσεων. Παρέχει, επίσης, υπηρεσίες επαγγελματικού προσανατολισμού σε μαθητές και ενήλικες, με τη χρήση εξειδικευμένων ψυχομετρικών εργαλείων και συνεδριών συμβουλευτικής. Στο πλαίσιο του 18 ΑΝΩ (Ψυχιατρικό Νοσοκομείο Αττικής), έχει ολοκληρώσει την εκπαίδευσή της στη Θεραπευτική αντιμετώπιση των εξαρτήσεων, τόσο στο άτομο όσο και στην οικογένεια. Παράλληλα με το ιδιωτικό της γραφείο, έχει αποκτήσει ουσιαστική εμπειρία μέσω της εθελοντικής της δράσης σε φορείς όπως ο ΟΚΑΝΑ, το σωματείο ADHD Hellas και η ΜΚΟ Steps, καθώς και στη δομή ψυχοκοινωνικής υποστήριξης παραβατικών ανηλίκων στον Ξενώνα «Μελίτη» της Ελληνικής Εταιρείας Ιατρικής Ψυχολογίας. Έχει πραγματοποιήσει την πρακτική της άσκηση σε σημαντικές μονάδες ψυχικής υγείας, όπως στη Μονάδα Αποτοξίνωσης “Detox” του Ψυχιατρικού Νοσοκομείου Αττικής «Δαφνί», στον ΟΚΑΝΑ και στο Ειδικό Ιατρείο Ιδεοψυχαναγκαστικής Διαταραχής και Φάσματος στο Αιγινήτειο Νοσοκομείο, αποκομίζοντας εμπειρία από ένα ευρύ φάσμα κλινικών περιστατικών.

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About the specialist

Lioliou Isidora is a Forensic Psychologist - Psychotherapist and maintains a private practice in Athens. Since 2025, she has been listed as an expert witness by decision of the Greek Judicial Authority and can provide assistance in adult cases. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences, with postgraduate studies in Forensic Psychology (MSc in Forensic Psychology) from the University of Bedfordshire. She possesses significant experience, having worked in various institutions and organizations in Greece and abroad, and has served as a Psychotherapist and assistant psychologist in therapeutic support groups for vulnerable populations, as well as in prisons and rehabilitation centers for former inmates in Greece, Germany, and the United Kingdom, offering support and assistance to these vulnerable groups. The psychotherapeutic method used is Cognitive Behavioral Therapy (CBT). Sessions can also be held in English. Sessions can also be held in English.

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Depression Psychoanalytic Psychotherapy
About the specialist

Ο Μπούρμπος Αθανάσιος είναι Κλινικός ψυχολόγος - Ψυχαναλυτικός ψυχοθεραπευτής. Αποφοίτησε από το Τμήμα Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών το 2016 με το βαθμό «Άριστα». Παράλληλα με τις προπτυχιακές του σπουδές πραγματοποίησε πρακτική άσκηση στην Β’ Ψυχιατρική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν» στο τμήμα ενηλίκων και συγκεκριμένα στην ομάδα που εξειδικεύεται στις αγχώδεις διαταραχές, τις διαταραχές της διάθεσης (συναισθηματικές), τις διαταραχές προσωπικότητας και τις διαταραχές πρόσληψης τροφής. Το 2017 μετέβη στο Παρίσι καθώς έγινε δεκτός στο Τμήμα Ψυχαναλυτικών Σπουδών του Université Sorbonne Paris Cité – Denis Diderot (Paris VII) για διετείς σπουδές μεταπτυχιακού κύκλου στην κλινική ψυχολογία και ψυχοπαθολογία, πραγματοποιώντας παράλληλα πρακτική - κλινική άσκηση στο πρότυπο τμήμα ανοικτής νοσηλείας, του ψυχιατρικού τμήματος εφήβων του Centre Hospitalier Théophile Russel, όπου περιθάλπτονταν έφηβοι με αγχώδεις, συναισθηματικές και διατροφικές διαταραχές, στο ψυχιατρικό τμήμα ενηλίκων του Groupe Hospitalier Universitaire Paris Psychiatrie et Neurosciences – Hôpital Sainte Anne, που εξειδικεύεται στις διαταραχές της διάθεσης και τις ψυχώσεις, και στο τμήμα Παιδιατρικής Ηπατολογίας και Μεταμοσχεύσεων των Hôpitaux Universitaires Paris Sud – Hôpital Bicêtre, όπου νοσηλεύονται βρέφη, παιδιά και έφηβοι με σοβαρές και σπάνιες ασθένειες του ηπατοχολικού συστήματος.Το 2020-21 πραγματοποίησε στο Παρίσι νέο κύκλο μεταπτυχιακών σπουδών στην κλινική ψυχοπαθολογία, την έρευνα και την διεπιστημονική προσέγγιση στην ψυχανάλυση. Από το 2021 είναι υποψήφιος διδάκτωρ στην κλινική ψυχοπαθολογία και την έρευνα στην ψυχανάλυση της École Doctorale «Recherches en psychanalyse et psychopathologie » και ερευνητής στο «Centre de recherches psychanalyse, médecine et société» (CRPMS) του Université Paris Cité. Έχει πραγματοποιήσει πολυετή προσωπική ψυχανάλυση στην Αθήνα και η ψυχαναλυτική του κατάρτιση έλαβε και λαμβάνει χώρα στην Αθήνα και το Παρίσι. Έχει εργασθεί σε διάφορες θέσεις και φορείς όπου μπορεί να εφαρμοστεί η επιστήμη της ψυχολογίας στην Ελλάδα, όπως στα πλαίσια εθελοντικής εργασίας και κοινωνικής προσφοράς, στα πλαίσια της στρατιωτικής του θητείας και άλλες έμισθες θέσεις όπως κέντρα ημέρας και ειδικών θεραπειών. Έχει παρακολουθήσει πλήθος σεμιναρίων, συνεδρίων, ημερίδων και διαλέξεων στην Ελλάδα και το εξωτερικό. Έχει συγγράψει εργασίες για διεθνή επιστημονικά περιοδικά και έχει συμμετάσχει με προφορικές και αναρτημένες ανακοινώσεις σε πανελλήνια και διεθνή συνέδρια. Ακολουθεί τις δράσεις των γαλλικών επιστημονικών ψυχαναλυτικών εταιρειών «Espace Analytique», Association Lacanienne Internationale (ALI), της γαλλικής εταιρείας Rorschach και είναι ιδρυτικό μέλος του ψυχαναλυτικού συλλόγου «Το Γράμμα».

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Εθισμός Anxiety and Stress Eclectic Psychotherapy Model
About the specialist

Nikolidaki Konstantina is a Psychologist with a private practice in Haidari. She studied psychology at Manchester Metropolitan University in the United Kingdom and completed the postgraduate program 'MSc in Drugs Addiction' at Liverpool John Moores University, specializing in addiction therapy. Upon returning to Greece, she completed a postgraduate specialization program in Cognitive Analytic Psychotherapy. Additionally, she has attended various specialized training seminars and continuing education programs in family therapy, group analysis, and psychodrama at the Open Psychotherapeutic Center. She trained in couples therapy and sexual disorders at City University of Seattle, while also participating in experiential training for grief management with Dr. Jane Simington. She is a certified trainer-coordinator of Parent Schools with the Panhellenic Association of Parent Schools. Furthermore, she trained in trauma therapy and post-traumatic stress disorder at the Gestalt Institute of San Francisco. Throughout her career, she has worked as a counselor in the syringe exchange program at Lifeline Manchester’s harm reduction and drug and alcohol treatment center, as well as a psychotherapist and coordinator of psychotherapeutic groups and family groups at the Lyrakou Psychotherapeutic Clinic. Finally, she is a member of the Hellenic Psychological Society and the British Psychological Society.

Iera odos 398 , Chaidari, ΑΤΤΙΚΗ

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About the specialist

Psychologist Sampatakaki Dimitra maintains her practice in Haidari, offering specialized psychological support services. She addresses phobias and psychosomatic disorders, while assisting in the improvement of self-esteem and self-image. She provides counseling to parents and children, as well as support in managing anxiety, panic attacks, grief, and sexual disorders. With knowledge and empathy, she stands by those seeking meaningful assistance.

Αγωνιστών Στρατοπέδου Χαϊδαρίου 49, Chaidari, ΑΤΤΙΚΗ

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5

Psychologists with experience in Panic attacks near Chaidari

  • Panic attacks 30€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Το κέντρο συνεργάζεται με ψυχολόγους με όλες τις προσεγγίσεις, όπως για παράδειγμα συστημική προσέγγιση, ψυχανάλυση, γνωστικής προσέγγισης. Ως μέθοδοι θεραπείας χρησιμοποιείται η Συστημική συμβουλευτική, η Υπαρξιακή Προσέγγιση, η Λακανική ψυχανάλυση, η Ψυχοδυναμική προσέγγιση, η Προσωποκεντρική, η Γνωστική - Συμπεριφορική Θεραπεία, η Ενσυνειδητότητα (Mindfulness) και το Somatic Experiencing.

Αριστοτέλους 73, Peristeri, ΑΤΤΙΚΗ

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  • Panic attacks 50€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Πραγματοποιείται αξιολόγηση και θεραπευτική παρέμβαση. Αντιμετωπίζονται παθήσεις όπως οι αγχώδεις διαταραχές, η κατάθλιψη, τα προβλήματα των διαπροσωπικών σχέσεων, ενώ πραγματοποιείται συμβουλευτική γονέων και ψυχοθεραπεία παιδιών και εφήβων.

THEOKRITOU 6, Peristeri, ΑΤΤΙΚΗ

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  • Panic attacks 50€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η Γνωσιακή Συμπεριφορική Προσέγγιση.

Γραφείο Δημαρχείου 26, Aigaleo, ΑΤΤΙΚΗ

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  • Panic attacks 40€–50€
    Κόστος ανα συνεδρία.
Description
Πραγματοποιούνται συνεδρίες Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας (CBT) για την αντιμετώπιση των κρίσεων πανικού, των φοβιών, της ανησυχίας και άλλα.

Ιωάννου Χρυσοστόμου 94 & 25ης Μαρτίου 166, Petroupoli, ΑΤΤΙΚΗ

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  • Panic attacks 50€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Σε περίπτωση αδυναμίας προσέλευσης ή ανάγκης αλλαγής του ραντεβού, συνιστάται η έγκαιρη ενημέρωση. Για την πρώτη συνάντηση δεν απαιτείται κάποια προετοιμασία. O ειδικός χρησιμοποιεί τη μέθοδο της Συστημικής Ψυχοθεραπείας, τις Διαλογικές - Αφηγηματικές προσεγγίσεις και τη Γνωσιακή - Συμπεριφορική θεραπεία για την αντιμετώπιση των κρίσεων πανικού και του άγχους.

Μαυροκορδάτου 26, Peristeri, ΑΤΤΙΚΗ

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53

Health professionals for Panic attacks near Chaidari

About the specialist

Therapy Peristeri is a modern Center for Therapeutic Interventions in Peristeri that provides psychotherapy, occupational therapy, and speech therapy services both on an individual and group basis.

Therapy Peristeri - Xarisis Euthymios Kai Synergates is the founder and scientific director of the Special Therapies Center Therapy Peristeri and is an occupational therapist who offers great passion in his work.

At Therapy Peristeri, therapy begins with the human relationship. The center's team consists of experienced and dedicated therapists who love what they do and truly care for each individual. Through collaboration, respect, and a personalized approach, they create an environment of safety and trust where everyone can progress at their own pace. The team consists of Psychologists, Occupational Therapists, and Speech Therapists.

Specialized therapeutic services are provided for children, adolescents, and adults, aiming to develop skills and improve quality of life. The primary goal of the center’s team is to deliver high-quality care tailored to the unique needs of each individual.

The team approaches each client with absolute responsibility, complete understanding, and always personalized care.

Δωδεκανήσου 2 Δωδεκανήσου 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Aggelopoulou Nefeli is a Psychologist with a private practice in Peristeri. She graduated from the Psychology Department of the National and Kapodistrian University of Athens and holds a master's degree in “Mental Health and Child and Adolescent Psychiatry” from the Medical School of the same institution. Additionally, she has specialized in Cognitive Behavioral Therapy at EPIPSY and Aeginiteio Hospital. Finally, she possesses significant clinical and scientific experience, including numerous publications presented at conferences in which she has participated.

Λόντου 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Aleksatou Olga MSc is a Psychologist - Psychotherapist and maintains a private practice in Peristeri. She completed her studies in Psychology at the National and Kapodistrian University of Athens and subsequently attended the postgraduate program "Reading, Language and Cognition" at York University. She holds a diploma in Cognitive Behavioral Psychotherapy from the Center for Applied Counseling and Psychology and has worked as an external collaborator in facilities in Kypseli and Thrakomakedones. She has acquired psychotherapeutic experience with adults, adolescents, and children in addressing various anxiety disorders, emotional and behavioral disorders, counseling, cases of learning difficulties, and the assessment of children's intelligence (WISC III). Finally, the psychologist has attended and trained in specialized educational seminars, maintaining excellent training in her areas of expertise. Her areas of specialization include psychological support for adults, adolescents, and children, counseling for adults, couples, and parents, anxiety management during national university entrance exams, treatment of emotional disorders, diagnosis of learning difficulties, and finally, the assessment of children's intelligence (WISC III).

Kalamon 21, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Anastasiou Veneti Faidra is a Psychologist - certified Psychotherapist and maintains a private practice in Nikaia. She is a graduate of the Department of Psychology at Panteion University, with postgraduate studies in Clinical Interventions in Addictions from the University of Crete and in Gender Studies: Methodologies, Theories, Policies from the Hellenic Open University. She is continuing her training in Drama Therapy. She has participated in numerous seminars and specialized programs focusing on child and adolescent mental health, addictions, and contemporary psychotherapeutic approaches. She has worked as a psychologist in public and private mental health institutions, such as Special Therapy Centers, the National Organization for the Prevention and Treatment of Addictions (EOPAE), and the Self-Help Promotion Program. Additionally, she has experience in psychological support for children and adolescents, psychoeducation, as well as research on mental health and artistic expression. In her practice, she combines theoretical training with a human-centered approach, creatively utilizing tools such as art and play. She has participated in research projects and scientific publications, while maintaining an active interest in issues of social gender, rights, and the empowerment of vulnerable populations.

Likourgou 22, Nikaia, ΑΤΤΙΚΗ

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About the specialist
Γνωσιακή Συμπεριφοριστική Θεραπεία με έμφαση στο άγχος, την υπερανάλυση, τις δυσκολίες στις σχέσεις.

Καραθεοδωρή 7, Peristeri, ΑΤΤΙΚΗ

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Depression Integrated Psychotherapy Psychoanalytic Psychotherapy Cognitive Behavioral Therapy (CBT) Systemic Therapy Person-Centered Psychotherapy
About the specialist

Vasilaki Foteini is a Psychologist - Integrative Psychotherapist - Clinical Supervisor of psychologists and maintains her private practice in Keratsini. She graduated from the Department of Psychology at Panteion University (BSc Hons). She completed advanced postgraduate studies (MSc) in Integrative Psychotherapy at one of the top universities worldwide, The University of Edinburgh. She pursued a four-year professional postgraduate training in the integrative model of psychotherapy and specializes in Cognitive-Behavioral Therapy (CBT), Psychoanalytic, Systemic, and Person-Centered psychotherapy. She has been trained and certified in Clinical Supervision, contemporary psychological interventions in Clinical Psychology for adults, adolescents, and children (Evidence-based Psychotherapy, UK), EMDR trauma therapy, and child psychology with a particular emphasis on projective tests. Currently, she is studying Medical Neurobiology. She has been working formally in the field of Mental Health since 2010 and accepts adults and adolescents for individual therapy. Simultaneously, she conducts individual or group clinical supervision and coordinates adult self-awareness groups. Finally, her goal is to support individuals on their personal “journey,” helping them explore thoughts and emotions and gain a deeper understanding of themselves and others.

Papaflessa 13, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Vogiatzi Gogo is a Child Psychologist and maintains her office in Aigaleo. She studied Psychology at the National and Kapodistrian University of Athens and is completing a postgraduate program in Applied Developmental Psychology of children and adolescents at the Hellenic Open University, during which she is undertaking her practical training at the Child Psychiatry Department of the General Children's Hospital "P. & A. Kyriakou". Within the framework of her clinical training, she has specialized in ADHD, special education, child and adolescent psychiatry, child and adolescent psychopathology, the application of cognitive and behavioral techniques in children and adolescents, as well as psychoeducation and parental counseling. Additionally, she has been trained in administering the Achenbach Assessment Tool (ASEBA), which evaluates the emotional and behavioral functioning of children and adolescents. She has experience in psychological support for children and adolescents and in parental counseling. As part of her continuous education and training, she attends numerous seminars and educational programs and supports her personal development through participation in personal therapy and supervision.

  • Αντιμετώπιση κρίσεων πανικού

Λεωφόρος Ελευθερίου Βενιζέλου 104, Agia Varvara, ΑΤΤΙΚΗ

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About the specialist

Sidiropoulos Stefanos is a Psychologist - Psychotherapist with a professional practice license and maintains a private office in Kallithea, the city where he was born and raised. He holds a degree in Psychology from Panteion University and practices psychotherapy within the framework of the Systemic approach with individuals, couples, and families. He has been trained and worked in various mental health settings for over 15 years, gaining the necessary experience, and continues to attend numerous sessions and workshops related to mental health and the science of Psychology. Notably, he also has experience from the military as a psychologist, conducting more than 1500 interviews. His office is located in the heart of Kallithea at Davaki Square, right above "Apollonion." In this new friendly space, you have the option to choose between two differently decorated offices (Louis Quinze and modern style), selecting the one closest to your personality that inspires more trust and intimacy. It is worth noting that he offers his services not only at his private office but also through home visits and online via the internet, with all sessions conducted exclusively by Mr. Sidiropoulos Stefanos himself and only in the Greek language. The core values upheld by the office include creating an atmosphere of trust, acceptance, and hope, a love for fellow human beings and the science of psychology, genuine interest, and sincere dialogue among all parties.

Eleutheriou Venizelou 142 (Plateia Davaki), Kallithea, ΑΤΤΙΚΗ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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