Electronic prescription
1391

Doctors for Electronic prescription

About the specialist

Zagkalis Theologos is a General Practitioner providing online medical services. He is a graduate of the Medical School of Varna Medical University and holds a postgraduate specialization degree in Public Health from the National School of Public Health. He served as a salaried resident physician during his ten-month training for obtaining the General Medicine specialty at the Nea Makri Health Center and later at the General Hospital of Athens "Korgialenio - Benakeio" - Hellenic Red Cross. He has held the position of Assistant General Practitioner, grade B Registrar, at the Primary Health Care Center - Lavrio Health Center, and Assistant General Practitioner with the rank of NHS Physician, Registrar B, at the Primary Health Care Center - Nea Makri Health Center. Finally, from 2022 to 2025, he collaborated with Affidea in the 24-hour DrOnline program, a telemedicine platform offering consultations via text messages and video calls, and was responsible for conducting pre-insurance medical examinations for applicants on behalf of Ethniki Insurance.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

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About the specialist

Kanavos Georgios is a Hematologist with a private practice located in Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specializes in thromboembolic disease, thrombophilia conditions (both hereditary and acquired), and hematology in pregnancy. In addition to his private practice, he serves as the Chief Hematologist of the Hematology Laboratory and the Coagulation / Blood Transfusion Department at the Gynecological - Obstetric Clinic "REA". Finally, he is a member of the Hellenic Hematological Society.

Leoforos Syggrou 377, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoros Lagarias is a seasoned physician with extensive experience in Primary Health Care and medical education. He began his medical career as a resident physician at the General Hospital of Chania, serving from 2007 to 2011. Subsequently, he held the position of General Practitioner at the Health Center of Agia, Larissa, advancing to the rank of Senior Registrar (Grade A) from 2011 until 2024.​

Between 2017 and 2024, Dr. Lagarias served as the coordinator for the training of resident physicians in General/Family Medicine at the General Hospital of Larissa, playing a pivotal role in their clinical and scientific development. Concurrently, he contributed to undergraduate medical education by participating as an instructor during educational visits of medical students from the School of Medicine at the Aristotle University of Thessaloniki to Primary Health Care units.​

Dr. Lagarias holds certifications in emergency pre-hospital care and in the early detection and prevention of mental disorders, the latter obtained through the Vocational Training Center of the Mental Health Center in Chania. He has actively participated in numerous educational activities, both as a trainee and as a lecturer, including seminars, conferences, and training workshops.​

Ιατρείο Λαγαρίας Θεόδωρος Μανωλάκη 13-15 (5ος όροφος), Larissa, ΛΑΡΙΣΑ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Andreas Tsoumeleas is an Interventional Cardiologist and the scientific director of the Health Diagnosis multi-specialty clinic. He is also the head of the Cardiology Department at the Athens Therapy Center, an Interventional Cardiologist at the Athens Bioclinic, and an external collaborator with the "HYGEIA" and "IASO GENERAL" Hospitals. He holds a degree in Medicine from the Medical School of the National and Kapodistrian University of Athens (NKUA), graduating with honors ("very good"). He completed his specialization in Cardiology, which included two years of Internal Medicine at the 2nd University Internal Medicine Clinic of the G.N.A. "Hippokration" and four years of Cardiology at the 2nd Cardiology Clinic of the General Hospital of Athens "Korgialeneio - Benakeio Hellenic Red Cross." He obtained his Cardiology specialty title in 2019. Subsequently, he specialized and participated for two years in the full scope of Interventional Cardiology (coronary angiographies, angioplasties, bifurcation lesions, heavily calcified lesions, rotational atherectomy, chronic total occlusions) at the Hemodynamics Laboratory of the "Red Cross" Hospital. He is a member of the Hellenic Cardiological Society (HCS) and the European Society of Cardiology (ESC). Finally, he is a member and ALS instructor at the Hellenic Cardiopulmonary Resuscitation Society (HCRS) and the European Resuscitation Council (ERC).

  • Electronic Prescribing
    • Electronic Prescribing

7ης Μαρτίου 1944 6 & Καισαρείας 2 7ης Μαρτίου 1944 6 & Καισαρείας 2, 4, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
      10 ευρώ για παραπεμπτικά, συνταγή 1 μήνα ή 2μηνη συνταγή. Για 6μηνη συνταγή 20 ευρώ.
    • Three-month Electronic Prescribing

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tzartzas Ioannis is a Specialist Endocrinologist - Diabetologist with a private practice in Larissa. He holds a degree from the Medical School of Democritus University of Thrace and has specialized with 10 years of experience in Germany at Academic Hospitals affiliated with the universities of Düsseldorf and Duisburg - Essen. He specializes in thyroid disorders, ultrasound with elastography, andrology, and diabetes mellitus. His practice is fully equipped and includes a modern ultrasound device with elastography and a guided biopsy kit for the thyroid and other endocrine glands. Additionally, he is a Collaborating Physician at Iaso Thessaly and is a member of the Hellenic Society of Endocrinology and the German Diabetes Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Megalou Alexandrou 4, Larissa, ΛΑΡΙΣΑ

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About the specialist

Makrypidis Konstantinos is an Otolaryngologist Surgeon with a private practice in Athens. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the University of Turin. The doctor specializes in facial plastic aesthetics and has extensive experience in snoring, sleep apnea in children and adults, and provides services in facial and body plastic surgery. He completed his specialty training at the University Hospital of Larissa and subsequently worked at the Nafplio Hospital and the Panarkadiko Hospital of Tripoli. Additionally, he trained and worked in the United Kingdom at Barnet London NHS hospitals and J.K. University Hospital Middlesbrough. Since 2010, he has been a member of the European Academy of Facial Plastic Surgery, and in 2011, he received certification in this field from the Karolinska University Hospital in Sweden.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 50, Kentro IatroAesthetics, Ilisia, ΑΤΤΙΚΗ

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About the specialist

General practitioner Zervas Georgios is a general practitioner in general - family medicine having many years of experience, he is certified by the Medical Association of Cyclades and EOPYY, he has a private clinic in Oia, Santorini. In the Doctor’s practice we provide Clinical examination of children and adults, check-up and microsurgery are also being held in the clinic. He also attends emergency situations, infections, injuries, chronic illnesses such as diabetes, hypertension, dyslipidemias etc. At the same time, there is the service of electronic prescription of drugs and exams of EOPYY. Providing care to emergency conditions, 24 hours a day.

  • Electronic Prescribing
    • Electronic Prescribing

Miaouli 2, Oia (dipla sto farmakeio tis Oias), Santorini, ΚΥΚΛΑΔΕΣ

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About the specialist

Dr. Xalkiadaki Euaggelia is an Ophthalmic Surgeon specializing in retinal diseases, intraocular inflammations, and cataracts. She maintains a private practice in Athens and concurrently serves as an Attending Physician at the Ophthalmology Clinic of the 251 General Air Force Hospital, where she is responsible for the Department of Retina and Intraocular Inflammations.

She completed a three-year postgraduate training program at Moorfields Eye Hospital in London, one of the world's leading specialized ophthalmology centers. There, she gained extensive experience in the diagnosis and management of macular diseases, diabetic retinopathy, central serous chorioretinopathy, inherited and other retinal and vitreous disorders, as well as inflammatory eye diseases. In 2020, she was awarded a PhD from the Medical School of the National and Kapodistrian University of Athens.

Her clinic offers comprehensive ophthalmological examinations using state-of-the-art equipment and provides a personalized approach for each patient. Conditions treated include age-related macular degeneration, diabetic retinopathy, retinal vascular diseases, ocular inflammations, glaucoma, and cataracts.

Special emphasis is placed on early diagnosis and thorough patient education to ensure appropriate therapeutic decisions are made safely and with scientific justification.

Dr. Xalkiadaki is a member of the Hellenic Ophthalmological Society, the Hellenic Vitreous-Retina Society, the United Kingdom’s General Medical Council, and the European Society of Retina Specialists. She maintains ongoing scientific activity by closely following the latest advancements in ophthalmology and actively participates in the authorship of scientific publications that are featured in international peer-reviewed journals and indexed in the PubMed database.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Kyprou 4 Kyprou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Fragkoulis Gerasimos is a Urologist-Andrologist who maintains practices in Athens and London. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in Minimally Invasive Surgery, Robotic Surgery and Telesurgery from the Medical School of the National and Kapodistrian University of Athens. He is also a PhD candidate at the Medical School of the University of Athens on the immunobiology of kidney cancer. He completed his specialization in Urology at the Athens General Hospital "Elpis" and then worked for three years as a Consultant at the “Ippokrateion” General Hospital of Athens. He has specialized in Robotic Urinary Surgery and Uro-Oncology in the United Kingdom having completed two fellowships at the Royal Surrey County Hospital and the Bradford Royal Infirmary and is the only Urologist in Greece who has received the Certificate of Excellence in performing robotic radical prostatectomy for prostate cancer from the Robotic Surgery section of the European Association of Urology. On the subject of Robotic, Laparoscopic and Minimally Invasive Surgery he has further trained in Belgium and France and has received the Diplome d' Universite de Chirurgie Laparoscopique from the University of Strasbourg. He has taught medical students at the Universities of Leeds and Surrey in General Urology and Uro-Oncology while supervising young interns at the hospitals he worked in Britain. The doctor is also specialized in Aesthetic Andrology having been trained in Milan in the techniques of cosmetic surgery of the external genital organs.During the last 5 years, he is among the surgeons with the highest volume of Aesthetic Andrology cases in the United Kingdom, including phalloplasty, scrotoplasty and filler applications for non-surgical penis enlargement.He has received scholarships from the Hellenic Urological Association after written exams and from the Robotic Surgery section of the European Association of Urology. He has also received the certifications of Fellow of the European Board of Urology (FEBU) and Fellow of the European Committee of Sexual Medicine (FECSM) and is a reviewer for the world-renowned journals Journal of Robotic Surgery and Journal of Clinical Urology. He has extensive surgical experience in the fields of prostate cancer (robotic radical prostatectomy, transperineal fusion biopsy of the prostate), bladder cancer (robotic radical cystectomy, TUR-BT), prostate enlargement (TURiS, HOLEP, robotic simple prostatectomy), urolithiasis (flexible laser ureteroscopy), Uro-Gynecology (incontinence tape, bladder BOTOX, robotic sacrocolpopexy) and Andrology (phalloplasty, scrotoplasty, penile fillers, scrotox, penile straightening for Peyronie's disease, partial and radical circumcision, preputioplasty, hydrocele, epididymal cysts, etc.). Finally, he undertakes cases of chronic pelvic pain (chronic prostatitis, interstitial cystitis, etc.) and erectile dysfunction, offering all the newest treatments such as PRP, Bocox and shock wave treatment.

Ιατρείο VASILISSIS SOFIAS AVENUE 102A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Tsintiris Konstantinos is a Pulmonologist - Tuberculosis Specialist - Military Physician with a private practice in Aigaleo. He holds a degree from the Medical School of Aristotle University of Thessaloniki and has received advanced training at the Pulmonary Clinic and Intensive Care Unit of Massachusetts General Hospital at Harvard in Boston, USA. Additionally, he trained as a Second Lieutenant and First Lieutenant at the Military Health Application School and specialized in Pulmonology - Tuberculosis at the University Pulmonary Clinic of the General Thoracic Diseases Hospital "Sotiria." The physician has extensive professional experience, having served as Director of the Pulmonary Clinic at the 401 General Military Hospital of Athens for 10 years, as well as Consultant at the Pulmonary Clinic of the 417 Military Fund Nursing Institution (NIMTS). Furthermore, he has been Consultant in the Pulmonary Clinic, Consultant in the Intensive Care Unit for polytrauma patients, Director of the Endoscopy Unit and Pulmonary Clinic Nursing Unit at the 401 General Military Hospital of Athens, Medical Company Commander at the Armored Training Center in Avlona, and Professor in the Pulmonology - Tuberculosis course at the Nursing Officers School. Lastly, he has participated in numerous conferences in Greece and abroad, presenting many papers, and has several publications in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Maria Tsivou is an Obstetrician - Gynecologic Surgeon and maintains a private practice in Karditsa. She was born in Karditsa. She graduated from the Medical School of the National and Kapodistrian University of Athens. She began her specialty training in General Surgery at the General Hospital of Attica “Sismanoglio - Amalia Fleming” and continued her specialization in Obstetrics and Gynecology at the Third Obstetrics and Gynecology Clinic of the University General Hospital "Elena Venizelou" in Athens, where she was trained in managing complex obstetric and gynecologic cases, as well as performing deliveries and gynecologic surgeries. She holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the National and Kapodistrian University of Athens and a certification in "Nutrition and Healthy Pregnancy" from the Lifelong Learning and Training Center of Aristotle University of Thessaloniki. She is certified in colposcopy by the Hellenic Society of Colposcopy and Cervical Pathology. She has participated in numerous conferences and contributed to scientific publications. Her practice offers a wide range of services tailored to the needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Ηρώων Πολυτεχνείου 44, Karditsa, ΝΟΜΟΣ ΚΑΡΔΙΤΣΑΣ

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About the specialist

Tantros Alin MD, MSc is a Dermatologist - Venereologist with a private practice in Chalandri. She is a graduate of the Semmelweis University of Medical Sciences in Budapest, Hungary, with a specialty in Dermatology and Venereology. She received further training in Pediatric Dermatology at University Hospitals in the cities of Pellegrin, Bordeaux & Montpellier, France. Currently, her practice accepts cases related to aesthetic dermatology, venereology, and pediatric dermatology. She possesses extensive professional experience, having worked in the Dermatology & Venereology Department of the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and the General Hospital of Western Attica "Agia Varvara," as well as in University Hospitals in France. Finally, as a member of Greek and French Dermatology Societies and Dermatologic Surgery Associations, she remains continuously updated on the latest developments in her field of specialization.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkou Spyridoula is a Pediatrician who maintains her private practice in Nikaia. She holds a degree from the Medical School of the University of Patras and has completed a Master's program at the National School of Public Health. As part of her specialty training, she served at the General State Hospital of Nikaia. In her private practice, she cares for a wide range of children, always focusing on providing the best possible service tailored to their individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mela Pavlou 2, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Lykos Panagiotis is an Ophthalmologist and maintains a private practice in Chalkida. After completing his medical studies, he specialized at the Ophthalmology Clinic of the Penteli Children's General Hospital and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience and has served as a Second-Level Consultant at the Ophthalmology Clinic of the Chalkida General Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Αβάντων 58 , 2ος όροφος, Chalkida, ΕΥΒΟΙΑ

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About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Plataion 10 & Makedonias 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Vasilakis Mixalis is a Gynecologist - Obstetrician and maintains a private practice in Heraklion, Crete. He holds a Doctorate in Medicine from the University of Vienna, where he specialized in Gynecology - Obstetrics. He has many years of clinical experience and collaborates with Euromedica MITERA and the Asklipieion of Crete. Additionally, he has participated in numerous conferences both abroad and in Greece.

  • Electronic Prescribing
    • Electronic Prescribing

Arhiepiskopou Makariou 22, Heraklion, ΚΡΗΤΗ

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About the specialist

Dr. Armeniakos Aleksandros is an Obstetric Surgeon Gynecologist who runs his private practice in Ilisia. He graduated from Medical School with the highest honors and subsequently, during his specialization, he had the opportunity to gain significant experience and training in a large number of surgeries, both gynecological and obstetric. He acquired experience in laparoscopic and hysteroscopic surgery, colposcopy and cervical pathology, as well as in the management of high-risk pregnancies. The doctor was trained in Ultrasound and has performed a large number of transvaginal and transabdominal ultrasounds, both obstetric and gynecological, as well as in the field of Prenatal Screening and Fetal Medicine, specifically in the prenatal diagnosis of congenital fetal anomalies, counseling, and Nuchal Translucency measurement. He serves as a Consultant at the General and Obstetric Hospital Mitera and is notably involved in the treatment of gynecological problems related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using advanced modern techniques, as well as in cervical pathology by performing colposcopies and modern treatments. Finally, it would be remiss not to mention that Dr. Armeniakos possesses extensive scientific work and has participated in numerous postgraduate seminars in Greece and abroad, as well as in papers and presentations at International and National Conferences, with special interest in Reproductive Endocrinology, Assisted Reproduction, Laparoscopy, Cervical Pathology, and High-Risk Pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 105, 2, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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