Electronic prescription
1379

Doctors for Electronic prescription

About the specialist

Gkizopoulou Euaggelia MD, MSc is a Pulmonologist - Tuberculosis Specialist - Sleep Medicine Specialist and maintains a private practice in Alimos, while also serving as the Director of the 1st Pulmonology Clinic at IASO General Clinic in Marousi. She holds a doctoral degree and a medical degree from the National and Kapodistrian University of Athens and has specialized in sleep-related breathing disorders, bronchoscopy, and interventional pulmonology. She completed her Pulmonology specialization at the General University Hospital of Athens Sismanoglio. She has served as the Director of the Pulmonology Clinic at Metropolitan Hospital. In her fully equipped private practice, she provides services covering the entire spectrum of pulmonary cases. She has participated in numerous conferences and has authored many original research articles published in scientific journals. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Thoracic Society, and the European Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό.

Leoforos Kalamakiou 20, Alimos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nikolaou Eutyxia MD, MSc is a Hematologist who maintains a private practice in Petralona, while also seeing patients in Peristeri (West Athens Clinic) and Patissia (Hospitality Clinic). She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same university. Additionally, she completed her postgraduate studies in "Primary Health Care" at the University of Thessaly. Subsequently, she completed her specialty in Hematology at the General Hospital of Athens "Laiko." Currently, she is an affiliated physician with Metropolitan Hospital and a member of the Hellenic Hematology Society as well as the Athens Medical Association. Finally, as part of her ongoing commitment to staying informed about new scientific developments, she participates in Greek and international conferences and has published numerous articles in both Greek and international scientific journals.

Pelopida 19, (West Athens Clinic), Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Maria-Irini Kourakou is a practicing ophthalmologist based in Cholargos, Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens (2004–2010), and later completed a Master’s Degree in Medical Imaging in Ophthalmology at the Democritus University of Thrace (2018–2023).She began her professional career with a clinical residency at Hospital Bellvitge in Barcelona, Spain (2012–2013), gaining valuable experience in a high-level international medical environment. She then completed her specialization in Ophthalmology at Evangelismos General Hospital in Athens (2016–2022), one of Greece’s most prominent teaching hospitals.Dr. Kourakou is a member of the Athens Medical Association (since 2010) and the Hellenic Ophthalmological Society (since 2017). She actively participates in medical congresses and continuing education. She is fluent in English and Spanish.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Περικλέους 3, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ενδοκρινολόγος-Διαβητολόγος, Ενασχόληση με παθήσεις θυρεοειδούς, διαβήτη, οστεοπόρωση, παχυσαρκία.

Γιάννη Αγγέλου 11 (εισόδος από Γυμνασιάρχου Νικολάου Βασικύρου 34), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
  • Electronic Prescribing
    • Electronic Prescribing
      ΔΙΜΗΝΗ 15, ΤΡΙΜΗΝΗ 20 Ή ΕΞΑΜΗΝΗ 40
    • Three-month Electronic Prescribing

Πνευμονολογικό Ιατρείο Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Athens Laparoscopy and Bariatrics, General Surgery Services
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.
    • Three-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.

Leoforos Kifisias 104, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zisis Athanasios is an Otolaryngologist with a private practice in Kallithea. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He is a collaborator of ORL ATHENS CLINIC. He has also served as a scientific associate at the Voice Clinic of the 1st ENT Department of the University of Athens at the General Hospital of Athens "Hippokration." With specialization in phoniatrics, Dr. Zisis Athanasios is an expert in managing voice disorders in professional voice users (singers, actors). He can provide valuable advice and recommend specific exercises aimed at achieving particular vocal goals, while also having the capability to perform endoscopic evaluations as needed to monitor improvements in vocal health or regression of the respective pathology. Additionally, he performs a range of surgeries, including phonosurgery, nasal, neck, and ear surgeries. He has extensive experience in the diagnostic and therapeutic management of the full spectrum of otolaryngology, such as endoscopic nasal examinations and audiological assessments, vertigo investigation, diagnosis of laryngeal diseases, and ENT conditions in children aged 5 years and older.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση.

Agion Panton 78 kai Eleutheriou Venizelou (THiseos), Kallithea, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Meropi Panagiotarakou MD, MSc is a Pulmonologist - Intensivist and holds the position of Consultant at the "Errikos Dynan" Hospital Center, while also maintaining a private practice in Petralona. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in "Thoracic Oncology" from the Medical School of the same institution. Additionally, she is a PhD candidate at the Medical School of the University of Crete, with a dissertation topic: "Frequency of expiratory muscle contraction in the Intensive Care Unit, its causes, and impact on the management of critically ill intubated patients." She provides specialized services for the diagnosis and treatment of respiratory diseases. She performs respiratory function testing with spirometry and collaborates with the Physiology Laboratory of the Medical School of the National and Kapodistrian University of Athens for comprehensive respiratory assessment. She also monitors cases for smoking cessation. She has specialized in Intensive Care and has held a Consultant position at the University General Hospital of Heraklion. Finally, she has worked as a scientific collaborator in the Oncology Unit of the 3rd University Internal Medicine Clinic at the General Hospital for Thoracic Diseases of Athens "Sotiria".

Τριών Ιεραρχών 164 - 166, Petralona, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karageorgos Gerasimos is an Otolaryngologist who maintains a private practice in the Oropos area. The physician specialized in General Surgery at the 1st IKA Hospital of Athens and in Otolaryngology at the General Hospital "ELPIS," while simultaneously specializing in Plastic Surgery and Neurosurgery at the General Hospital "G. GENNIMATAS." Subsequently, he served as an Attending Physician for 7 years in the ENT Clinic of G.N.A "ELPIS." He has extensive experience in the diagnosis and treatment of conditions covering the entire spectrum of otolaryngology and is proficient in handling the most advanced diagnostic tools to ensure painless and detailed patient examinations. Additionally, he possesses significant surgical expertise in both functional and aesthetic head and neck procedures. Finally, the physician actively participates in conferences in Greece and abroad to maintain up-to-date knowledge in his field.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Μεγάλου Αλεξάνδρου 36 Μεγάλου Αλεξάνδρου 36, Oropos, ΑΤΤΙΚΗ

Next availability Book appointment

Λεωφόρος Κηφισίας 44, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

H Καρακασίδου Μαρία είναι Μαιευτήρας – Γυναικολόγος, και διατηρεί ιδιωτικό ιατρείο στην Νέα Σμύρνη εντός του πολυϊατρείου Top Meds. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος του μεταπτυχιακού τίτλου σπουδών Εμβρυομητρική Ιατρική του ίδιου πανεπιστημίου. Ειδικεύθηκε αρχικά στην Γενική Χειρουργική στο Πανεπιστημιακό Νοσοκομείο 'Αττικόν',στην συνέχεια συνέχισε την ειδίκευσή της στην Μαιευτική -Γυναικολογία στο Γενικό Νοσοκομείο Ζακύνθου. Μετέπειτα, ολοκλήρωσε την ειδίκευσή της στο Γενικό Νοσοκομείο- Μαιευτήριο «Έλενα Βενιζέλου», όπου απέκτησε εκτεταμένη κλινική εμπειρία. Κατά τη διάρκεια της ειδικότητάς της ήρθε σε επαφή με μεγάλο εύρος παθήσεων της Μαιευτικής και Γυναικολογίας, καθώς και με την ελάχιστα επεμβατική γυναικολογική χειρουργική. Σήμερα κατέχει τη θέση Επικουρικής Επιμελήτριας Β’ στο Γενικό Νοσοκομείο «Αλεξάνδρα», ενώ παράλληλα συνεργάζεται με τις ιδιωτικές Μαιευτικές–Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Είναι μέλος της Ελληνικής Μαιευτικής και Γυναικολογικής Εταιρείας και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου. Στόχος της είναι η παροχή εξατομικευμένης και σύγχρονης ιατρικής φροντίδας, με σεβασμό στις ανάγκες κάθε γυναίκας και έμφαση στην επιστημονική τεκμηρίωση, την υπευθυνότητα και την ανάπτυξη σχέσης εμπιστοσύνης με την ασθενή.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ελ. Βενιζέλου 14 (έντος πολυϊατρείου Top Meds), Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Ανδρέου Ειρήνη είναι Ψυχίατρος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό ιατρείο στη Νίκαια. Παράλληλα εργάζεται ως επιμελήτρια Ά στο ΨΝΑ Δρομοκαΐτειο , όπου δραστηριοποιείται την τελευταία δεκαετία ως ειδικός ψυχίατρος σε τμήμα οξέων περιστατικών του νοσοκομείου. Ολοκλήρωσε τις σπουδές της στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ειδικεύτηκε στο Ψυχιατρικό Νοσοκομείο Αττικής "Δαφνί" . Στο πλαίσιο της ειδικότητάς της, εκπαιδεύτηκε στη Μονάδα Απεξάρτησης από το Αλκοόλ του 18 άνω, στη διασυνδετική ψυχιατρική στο Γενικό Νοσοκομείο Ερυθρός Σταυρός, καθώς και στην κοινοτική ψυχιατρική στο Κέντρο Ψυχικής Υγείας Περιστεριού. Παράλληλα ολοκλήρωσε το πρόγραμμα εκπαίδευσης στη Συστημική Ψυχοθεραπεία της Μονάδας Οικογενειακής θεραπείας του ΨΝΑ Δαφνί. Τέλος έχει παρακολουθήσει πλήθος σεμιναρίων ψυχοδυναμικής ψυχοθεραπείας, ψυχιατροδικαστικής και ψυχογηριατρικής.

Η θεραπευτική της προσέγγιση βασίζεται στη δημιουργία ενός ασφαλούς πλαισίου και διαμορφώνεται ανάλογα με τις ανάγκες κάθε θεραπευόμενου. Στόχος είναι όχι μόνο η αντιμετώπιση των συμπτωμάτων , αλλά εντέλει η συνολική βελτίωση της λειτουργικότητας και της ποιότητας ζωής.

Λαοδικείας 33, Nikaia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

25is Martiou 171 & Karustou 1, Petroupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kolympianakis Emmanouil is an Orthopedic Surgeon with a private practice in Ano Patisia. He specializes in sports injuries, knee and shoulder arthroscopy, microsurgery, as well as reconstructive surgery of major joints (knee and hip arthroplasty). He has extensive professional experience and provides specialized services at his private clinic, addressing a wide range of conditions such as cervical arthritis, low back pain – sciatica, tendinitis, calcific tendinopathy, sports injuries, osteoporosis, and pediatric orthopedics. Committed to continuous professional development, he actively participates in both Greek and international conferences and seminars through presentations and reports. He is a member of the Athens Medical Association, the Hellenic Orthopedic and Traumatology Society, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Lauras 111, Ano Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Μεραμβελιωτάκης Εμμανουήλ είναι Γενικός Γιατρός και διατηρεί ιδιωτικό ιατρείο στο Ηράκλειο Κρήτης. Είναι απόφοιτος της 1ης Ιατρικής Σχολής του Πανεπιστημίου του Καρόλου στην Πράγα, από όπου αποφοίτησε με βαθμό Λείαν Καλώς. Κατά τη διάρκεια της αναμονής του για την ειδικότητα της Γενικής Ιατρικής, μετακόμισε στο Ηνωμένο Βασίλειο, όπου δούλεψε ως locum ιατρός σε διάφορα νοσοκομεία της χώρας και σε διάφορες ειδικότητες, με τελευταία θέση στο Northern Ireland Cancer Centre, με τον βαθμό του Staff Grade. Την ειδικότητα της Γενικής/Οικογενειακής Ιατρικής την τελείωσε το 2010 στο Βενιζέλειο Νοσοκομείο Ηρακλείου. Από το 2011 μέχρι σήμερα δουλεύει ως Επιμελητής ΕΣΥ στο ΚΥ Μοιρών. Βασικά ενδιαφέροντα πέραν των καθημερινών υποχρεώσεων είναι οι συμπεριφορικές παρεμβάσεις στην Πρωτοβάθμια Φροντίδα Υγείας (ΠΦΥ) και ειδικότερα στην παχυσαρκία, τον ΣΔ και το κάπνισμα. Έχει ολοκληρώσει την θεωρητική μετεκπαίδευση στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Έχει κάνει αρκετές ομιλίες σε θέματα παχυσαρκίας σε πανελλήνια και τοπικά συνέδρια. Ενεργό μέλος της Ελληνική Ιατρική Εταιρεία Παχυσαρκία (ΕΙΕΠ) από 12ετίας.

Ζωγράφου 8, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Σταυρέκας Αθανάσιος

Ψυχίατρος - Ψυχοθεραπευτής

Ηρακλείου 189, Νέα Ιωνία Αττικής

Απόφοιτος Ιατρικής Σχολής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης

Ειδικευθείς στην Α' Πανεπιστημιακή Ψυχιατρική Κλινική ΕΚΠΑ στο Αιγινήτειο Νοσοκομείο

Λεωφόρος Ηρακλείου 189, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Genetzaki Sotiria MD, MSc, PhD is an Otolaryngologist Surgeon and maintains a private practice in Agios Dimitrios. She is a scientific associate at the Athens Medical Center.

She is a graduate and Doctor of Medicine from the Medical School of Aristotle University of Thessaloniki. Alongside her professional engagement, she has developed a particular scientific and academic interest in Rhinology and Olfactory & Gustatory Disorders. Her dissertation focuses on post-infectious olfactory disorders and their management.

She holds a postgraduate diploma from the University of Patras in "Nasal Diseases, Skull Base and Facial Region." She collaborates with the Olfaction - Taste Department of the University ENT Clinic at the General Hospital of Thessaloniki "Papageorgiou," where she participates as a researcher in European research protocols related to the treatment of anosmia and hyposmia.

She has trained at European Reference Centers for Olfactory and Gustatory Disorders, specifically at the University Clinic of Geneva (2019), Unité de Rhinologie et d' Olfactologie (Prof. Basile Landis), as well as at the University Clinic of Dresden, Interdisciplinary Center for Smell and Taste (Prof. Thomas Hummel). At her private practice located at 14 Ptolemaiou Street in Agios Dimitrios, she provides specialized services for the diagnosis and treatment of ENT cases.

At her clinic, she conducts comprehensive examinations using flexible and rigid video-endoscopes, olfactory assessment through smell tests, taste evaluation, ear examination with a microscope, tympanometry, audiometry, vertigo and tinnitus assessment, voice and swallowing disorders evaluation, snoring examination, and other conditions within the scope of ENT specialty. Additionally, she performs surgery and collaborates with renowned private hospitals in Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Ptolemeou 14, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
  • Electronic Prescribing
    • Electronic Prescribing
      10€ μόνο η συνταγογράφηση. Εάν πραγματοποιηθεί εξέταση περιλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Venezi Ilia 17, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties