Electronic prescription, Polichni
110

Doctors for Electronic prescription near Polichni

About the specialist

Parisis Xrysovalantis is a Pulmonologist - Tuberculosis Specialist who maintains a private practice in Evosmos and Pilea, Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and specializes in asthma and chronic obstructive pulmonary disease (COPD). He completed his specialization at the First Pulmonology Clinic of the General Hospital of Thessaloniki "G. Papanikolaou." With extensive professional experience and a distinguished academic career, the doctor provides accurate diagnosis and treatment of all conditions related to the respiratory system. Within the modern environment of his practice, respiratory function tests are conducted using spirometry, investigation of chronic cough, assessment of bronchial asthma, oximetry, evaluation of sleep disorders, diagnosis and management of COPD, diagnosis and treatment of tuberculosis, and smoking cessation counseling. Finally, the doctor is a member of the Thessaloniki Medical Association, the European Respiratory Society, the Hellenic Thoracic Society, and the Society for the Study of Lung Diseases and Occupational Chest Diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Andrea Papandreou 35-37, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Pagkos Ioannis is a urologist-andrologist surgeon who maintains two private clinics in the center of Thessaloniki and in Chalastra, respectively. He graduated with distinction from the Medical School of Democritus University of Thrace and initially specialized at the 2nd University Surgical Clinic of the General Hospital of Thessaloniki "G. GENNIMATAS" and subsequently at the 1st University Urological Clinic of the same hospital. The physician has extensive experience in endoscopic, laparoscopic, and minimally invasive urology. His involvement with patients suffering from urinary tract lithiasis and the full spectrum of prostate diseases has been continuous and substantial, offering the ideal solution for their problems by applying the most modern and bloodless methods of endourology. At the same time, he has experience in andrology and infertility. His clinic offers the capability to perform shockwave therapy for the treatment of patients with erectile dysfunction. This is a pioneering next-generation method with excellent results. He serves as a scientific collaborator and urologic surgeon at the Bioclinic of Thessaloniki and the General Clinic of the Euromedica Group. Additionally, he has attended numerous scientific conferences and has contributed to the publication of many scientific articles at both Greek and European levels. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the Urological Association of Northern Greece.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ίωνος Δραγούμη 73, Αμπελόκηποι, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Litsas Ioannis is an Endocrinologist - Diabetologist and maintains a private practice in Evosmos, Thessaloniki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, menstrual disorders, osteoporosis, obesity and metabolism, and gynecological endocrinology. Additionally, Dr. Litsas is a scientific collaborator of the Pregnancy Endocrinology Unit of the 1st Obstetrics and Gynecology Clinic of Aristotle University at the General Hospital of Thessaloniki "Papageorgiou." In his private practice, he provides services across the entire spectrum of endocrinology tailored to the specific needs of his patients. Finally, Dr. Litsas is a member of the Hellenic Endocrine Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Megalou Alexandrou 50-52, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Konstantinidis Lazaros is a Specialist Pathologist who maintains private clinics in Stavroupoli and Ano Toumpa. He is a graduate of the Medical School of the Aristotle University of Thessaloniki and has received further training in Arterial Hypertension, participating in scientific research and clinical studies. He specialized at the Pathology Clinic of the General Hospital of Thessaloniki "Agios Dimitrios" and in May 2017, after successful examinations, obtained the specialty title in Internal Pathology. He has served as a scientific collaborator at the Center of Excellence in Arterial Hypertension of the 1st Pathology Clinic of the University General Hospital of Thessaloniki AHEPA, while completing his postgraduate studies at the International Hellenic University with a focus on Diabetes Mellitus. It is worth mentioning that he has been a member of the Hellenic Society of Alzheimer's Disease and Related Disorders, treasurer of the Panhellenic Institute of Neurodegenerative Diseases (P.I.N.Dis), a member of the Audit Committee of the Atherosclerosis Society of Northern Greece (EABE), and is a member of the Hellenic Hypertension Society as well as the Hellenic Diabetes Association. In his private practice, he manages a wide range of cases, combining his extensive experience with scientific proficiency. It is also notable that he maintains a particular scientific focus on cases of Arterial Hypertension, Diabetes Mellitus, and Hyperlipidemia. Finally, in alignment with contemporary medical standards, the doctor actively participates in numerous scientific conferences, workshops, seminars, and continuing education courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Lagkada 190, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Panagiotis Ksiarxos is a Gastroenterologist - Hepatologist with a private practice in Thessaloniki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and has specialized in the Gastroenterology Oncology Department of the Thessaloniki Anti-Cancer Hospital "Theageneio" and in the Gastroenterology Department of the General Hospital of Thessaloniki "Georgios Papanikolaou". He has extensive experience in the management of gastroenterological conditions such as gastroesophageal reflux disease, cholelithiasis, hepatitis B, and hepatitis C, among others, and has performed numerous diagnostic endoscopies including gastroscopies and colonoscopies. In his private practice, equipped with modern facilities, colonoscopies and gastroscopies are performed, while in collaboration with private clinics, advanced procedures such as rectoscopies, rectosigmoidoscopies, endoscopic gastrostomy placements, and polypectomies are also conducted. Finally, the practice offers Helicobacter pylori testing, a primary cause of gastric and peptic ulcers, either through breath tests or antibody testing in the blood.

  • Electronic Prescribing
    • Electronic Prescribing

Papanastasiou Alexandrou 94, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Manikas Anargyros is an Allergist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and has completed advanced training as a visiting scientist at the Allergy and Asthma Center, Johns Hopkins University, focusing on laboratory evaluation methods for allergic diseases of the upper and lower respiratory tract. He specialized in Allergology at the Allergy Departments of the General Hospital of Thessaloniki "Hippocratio" and the General Hospital of Athens "Laiko," and is the Head of the Allergy Department at the Medical Diavalkaniko Thessaloniki. He has participated in Greek and international conferences with lectures, oral presentations, and poster scientific communications, and is a member of the Hellenic and European Academy of Allergy and Clinical Immunology. In his private practice, he offers specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Amunis 42, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Poikilidou Maria, Pathologist - Hypertension Specialist, welcomes you to her private practice, a modern and excellently equipped facility located in the center of Thessaloniki. Dr. Poikilidou specialized in Internal Medicine at the 2nd Internal Medicine Clinic of the General Hospital of Thessaloniki "Papanikolaou" and holds the title of Clinical Hypertension Specialist from the European Society of Hypertension. She has extensive experience in the investigation and treatment of secondary forms of hypertension and hypertension in special populations such as hypertension during pregnancy, diabetes, and renal failure, and is equipped with a certified 24-hour blood pressure monitoring device. She also performs body composition analysis and basal metabolic rate measurement for the appropriate management of obesity with the necessary medical guidance. Poikilidou Maria – Pathologist stays updated with current medical developments by participating in national and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης , περιλαμβάνει κλινική εξέταση, συνταγογράφηση και αν χρειαστεί ηλεκτροκαρδιογράφημα.

Tsimiski 34, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Liakopoulos Nikolaos is a Cardiologist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki (AUTH) and has specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou." Furthermore, he possesses seminar diplomas in the field of Prevention and Health Systems Management and is certified by the Hellenic Ministry of Health to perform cardiac ultrasounds. Alongside his private practice, he has been serving as a Cardiologist at the Rehabilitation Center "AROGI" since 2011. Drawing on extensive experience and knowledge in cardiology, he is qualified to diagnose and treat conditions such as arrhythmias, dizziness, blood pressure disorders and hypertension, tachycardia, and offers diagnostic examinations including cardiac and thoracic aorta Triplex, blood pressure Holter, rhythm Holter, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν παρουσίας του ασθενούς.

Tsimiski 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr. Moraitis Nikolaos MD, DAS, MAS is a Psychiatrist - Psychotherapist with a private practice in Thessaloniki. He completed his medical studies at the Aristotle University of Thessaloniki School of Medicine and fully completed his Psychiatry specialty in the German-speaking part of Switzerland. Additionally, he holds a diploma in medical Psychotherapy (Diploma of Advanced Studies DAS & MAS) from the University of Zürich, Switzerland. He has been trained in psychodynamic psychotherapy, deep psychological orientation (Tiefenpsychologische Psychotherapie), Cognitive Behavioral Therapy, and Systemic Psychotherapy, including CBT techniques, Schema Therapy, and has experience in the assessment of mental disorders through psychometric tools such as OPDII. Furthermore, he has been trained in dementia, psychosomatic diseases, Chronic Fatigue Syndrome, and addictions. He has extensive experience, having worked in various institutions in Switzerland, and currently serves as the Director of the three outpatient clinics of the Psychiatric Psychotherapy department covering the entire spectrum of Clinical Psychiatry at Psychiatrische Dienste Aargau AG, providing specialized assessments, diagnosis, and treatments for mental and neuropsychiatric disorders including addictions. Finally, he specializes in disorders related to mood disorders, anxiety and trauma, obsessive-compulsive disorder, psychosomatic illnesses, bipolar disorder, all types of substance addictions, psychoses, paranoid schizophrenia, Asperger’s autism, and attention deficit hyperactivity disorder (ADHD).

Dr. med. Moraitis Nikolaos Vasileos Irakleiou 47, 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Papaleksi Fani is a Gastroenterologist with private practices in the center of Thessaloniki and Kalamaria. She also serves as a Scientific Associate at the 4th University Department of Internal Medicine in Thessaloniki and as a collaborator of the BioClinic Thessaloniki. She holds a degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate in Medicine at the same institution. She obtained her specialty in Gastroenterology at the 1st Propaedeutic Clinic of the General University Hospital of Thessaloniki "AXEPA" and received further training in interventional endoscopy in Rome. She has participated as a researcher in international research protocols in the field of viral hepatitis and idiopathic inflammatory bowel diseases. She has published articles in international scientific journals and has presented research findings at international conferences. Finally, she is a member of the Hellenic Gastroenterological Society and the British Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Tsimiski 126, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist
Ειδικευμένος στην Γερμανία, εξειδίκευση: κλινική δερματολογία, τριχόπτωση, αισθητική δερματολογία.
  • Electronic Prescribing
    • Electronic Prescribing

Τσιμισκή 61, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr. Xarisis Mixail is an Orthopedic Surgeon specializing in adult and pediatric care and is the head of the Arthroiasis Surgical Center in Thessaloniki. He maintains a ground-floor clinic in Thessaloniki, easily accessible for individuals with mobility issues. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a Master's Degree from the Anatomy Laboratory of AUTH, with a scientific thesis titled: "Anatomical study of the origin, course, and distribution of the suprascapular and subscapular nerves." His clinical activity focuses on adult reconstructive surgery (minimally invasive (MIS) total knee, hip, and shoulder arthroplasties), sports injuries, arthroscopic techniques, and modern biological therapies, having performed numerous surgical procedures in these areas. He obtained his Orthopedic specialty at the General Hospital of Kilkis and subsequently trained at the Upper Limb and Hand Surgery Department of Sahlgrenska University Hospital in Gothenburg, Sweden, under the supervision of the internationally renowned Professor Anders Björkman. During this advanced training, he acquired a high level of expertise in microsurgical techniques and in the management of complex conditions and injuries of the upper limb and hand. Additionally, he actively participates in the scientific community as a speaker at conferences and seminars, while continuously attending specialized workshops and educational programs to ensure ongoing development and enhancement of his knowledge. He is affiliated with the Medical Interbalkan and Euromedica Cyan Cross facilities in Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξ. Παπαναστασίου 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Karadakis Fotios is a Dermatologist - Venereologist with a private practice in Thessaloniki. He graduated from the School of Medicine at Aristotle University of Thessaloniki (AUTH) and is specialized in classical dermatology. He has served as the Director of the Dermatology Clinic at the 424th General Military Training Hospital and the 412th General Military Hospital of Xanthi. Currently, he maintains his private practice and possesses extensive experience in the treatment of condylomas, performing dermatological minor surgeries such as electrocautery and cryotherapy of warts, condylomas, benign skin tumors, as well as PUVA therapy, which he employs to address psoriasis, alopecia areata, and vitiligo.

  • Electronic Prescribing
    • Electronic Prescribing
      (Ειδικό κόστος για τους ασθενείς που κλείνουν το ραντεβού τους μέσω του Doctoranytime)

Leoforos Vasileos Georgiou 9 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist
Χειρουργός Οφθαλμίατρος, Laser, Καταρράκτης, ΟCT ωχράς κηλίδας, Παιδοοφθαλμολογία ,Γλαύκωμα
  • Electronic Prescribing
    • Electronic Prescribing

Αλέξανδρου Παπαναστασίου 136, Χαριλάου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
      10 ευρώ για παραπεμπτικά, συνταγή 1 μήνα ή 2μηνη συνταγή. Για 6μηνη συνταγή 20 ευρώ.
    • Three-month Electronic Prescribing

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr Penteridis Ioannis is an Orthopedic Surgeon and Pediatric Orthopedist, maintaining a private practice in Oraiokastro. He holds a PhD in Medicine from the "Victor Babes" Medical University. He possesses extensive training and experience, having worked in numerous clinics across the country. Alongside his private practice, he serves as an Orthopedic Surgeon in the infrastructure departments of the PAOK team, at the Medical Diavalkaniko of Thessaloniki, and other private clinics with which he collaborates.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Dimokratias 30, Oreokastro, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Specialist Pathologist Dr. Petros Kampouris is a graduate of the "Friedrich - Alexander" University of Erlangen in Germany and holds a doctorate from the Institute of Gerontology at the same University. He specialized in Internal Medicine at the "Klinikum Bremen-Ost" Hospital in Bremen. He has worked at the "Deegenberg Klinik" Hospital in Bad Kissingen and at the Rehabilitation Center "Reha Klinik Bad Aibling" in Bavaria. Dr. Petros Kampouris is a member of the Hellenic Obesity Society and handles cases covering the entire spectrum of pathology and diabetology.

  • Electronic Prescribing
    • Electronic Prescribing

G. Palama 11 & P. Mela, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Argyropoulos Eleutherios is a Specialist in Internal Medicine and maintains a private practice in Evosmos, Thessaloniki. He served as a rural physician at the Mantamadou regional clinic in Lesvos and completed part of his military service as a resident doctor in the Internal Medicine Department of the General Military Hospital. He actively participated in the primary healthcare and preventive medicine program for the population of mountainous villages in the Evros and Xanthi prefectures. He specialized in Internal Medicine at the General Hospital of Thessaloniki "Hippocrates" and, after obtaining his specialty in Internal Medicine, gained extensive experience working in a private clinic in the city. At his private practice, he provides primary healthcare services and also hosts a hematology clinic operating within the same premises.

  • Electronic Prescribing
    • Electronic Prescribing

Metalleion Taurou 22, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr. Rovithis Dimitrios is a Cardiologist who maintains a private practice in Stavroupoli, Thessaloniki. He holds a license to perform cardiology specialty ultrasounds from the Ministry of Health (transthoracic cardiac triplex and advanced techniques: transesophageal echocardiography, stress echo, strain) and possesses European certification for adult transthoracic echocardiography (EACVI Certification). The doctor has significant professional experience, having worked at the University General Hospital of Larissa, the General Hospital of Kozani "Mamatsio," the General Hospital of Thessaloniki "Papageorgiou," as well as at the Diagnostic Center "Asklipios" in Evosmos and at the Euromedica Clinic - Blue Cross. In his private practice, he offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Konitsis 28 & Agiou Konstantinou, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Anagnostou Antonios is an Orthopedic Surgeon who maintains a private practice in Thessaloniki. In a modern facility, easily accessible for all ages, he provides comprehensive medical services including diagnosis, treatment, and postoperative follow-up of patients. Specifically, his expertise includes total knee and hip arthroplasty, anterior cruciate ligament reconstruction of the knee, reconstructive surgery, sports injuries, shoulder disorders, autologous mesotherapy, carpal tunnel syndrome, De Quervain’s tenosynovitis, pediatric orthopedics, and injections. He graduated from the Medical School of Aristotle University of Thessaloniki in 2009. He specialized in Greece, completing his residency at the 2nd University Clinic of the General Hospital "G. Gennimatas," where he received advanced training in both adult and pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatia 96, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties