Electronic prescription, Attica
1094

Doctors for Electronic prescription in Attica

About the specialist

Marilena Kakrida is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the Second Internal Medicine Clinic of the 251 General Air Force Hospital. Subsequently, she specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Venereal and Skin Diseases and further specialized in Dermatologic Surgery at the Dermatology Department of Baylor College of Medicine in the United States of America. Additionally, she has served as a Scientific Collaborator at the "Andreas Syngros" Hospital for Venereal and Skin Diseases. Finally, Dr. Kakrida is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, the Hellenic Society of Dermoscopy, the Hellenic Dermatological and Venereological Society, the Professional Association of Dermatologists and Venereologists, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dimitrakis Nikolaos MD, MSc is an Orthopedic Surgeon and serves as an Assistant Consultant at the General Hospital "Asklipieio" Voula. He maintains a private practice in Glyfada within MEDIONE. He specialized in the Orthopedic Clinic - Sports Injuries Department at the General Hospital "Asklipieio" Voula, as well as at the General Children's Hospital "Agia Sofia" and the General Children's Hospital "P. & A. Kyriakou." As part of his specialty training, he was trained in the Hand - Upper Limb - Microsurgery Department at the Attica General Hospital KAT. He has completed postgraduate studies in "Metabolic Bone Diseases" at the Medical School of the National and Kapodistrian University of Athens, with a thesis on ''Congenital and Neuromuscular Scoliosis.'' He has also undergone further training in preventive screening for spinal deformities in students at the General Hospital of Piraeus "Tzaneio." In his practice, he manages cases spanning the entire spectrum of orthopedics, orthopedic surgery, and pediatric orthopedics, with specialization in traumatology, sports injuries, arthroscopy, and arthroplasty. Furthermore, the doctor has participated in numerous conferences and seminars both in Greece and internationally and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology. Holder of the Diploma of the

Hellenic Spine Society 

Σοφίας Βέμπο 35, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Farazis Ioannis is an Otolaryngologist who maintains a private practice in Patissia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and has received training and specialization in university clinics in Athens. Furthermore, he regularly attends numerous conferences and seminars in Greece and abroad as part of his ongoing professional development in the field of otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 366, Patisia, ΑΤΤΙΚΗ

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About the specialist

Derma Check - Loukatou Maria is based in Glyfada, Nea Smyrni, and Kolonaki. Loukatou Maria is a Specialist Dermatologist - Venereologist and the Scientific Director of the Derma Check - Cosmetic Dermatology Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Dermatology - Venereology at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and further specialized in Dermatologic Surgery at the Plastic Surgery Department of the same hospital. Additionally, the doctor specialized in Aesthetic Dermatology and Dermatologic Surgery at the New York Center in New York and at the Dermatology Clinic of San Francisco, California. She has served as a member of the Board of Directors of the Hellenic Dermatological Venereological Society and as President of the Professional Association of Greek Dermatologists - Venereologists, and has participated in numerous conferences. Finally, the doctor is a member of the Hellenic Dermatological and Venereological Society, the Hellenic Society of Dermatologic Surgery, the American Academy of Dermatology, and the European Academy of Dermatology and Venereology. The primary objective of the clinics is to provide modern specialized medical services. This is achieved through the ongoing education and experience of the staff combined with state-of-the-art medical technology. By following all developments in modern Dermatology, they apply the most advanced treatments.

  • Electronic Prescribing
    • Electronic Prescribing
      Η γιατρός συνταγογραφεί μόνο αν συμφωνεί με την φαρμακευτική αγωγή.

Grigoriou Lampraki 21, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Anyfantis Nikolaos is a Gastroenterologist who maintains private practices in Kifisia and Cholargos. He is also the Director of the 2nd Gastroenterology Clinic at IASO Hospital and has served as Consultant at the Gastroenterology Clinic of the private hospital "Mitera". He graduated from the Medical School of the National and Kapodistrian University of Athens with honors, ranking second in his class of 2002. Throughout his professional career at "Sismanogleio", "Attikon", and "Laiko" Hospitals, he gained experience in endoscopies of the digestive system and in managing patients with gastroenterological and hepatological diseases, specifically in inflammatory bowel diseases (ulcerative colitis, Crohn’s disease), treatment of condylomas, and colorectal cancer prevention. He specializes in the endoscopic treatment of obesity, which he performs at IASO Hospital using modern methods, namely a) gastric botulinum toxin injections and b) endoscopic placement of a gastric balloon. He worked for two years in a private biotechnology company in the clinical studies sector for the development of new oncological therapies. To date, he has participated in numerous national and pan-European conferences, aiming for excellent training and continuous updates in his field of expertise. Finally, he is a member of the Athens Medical Association and the Hellenic Gastroenterological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 37-39, (entos IASO), Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Γκιάλας είναι Χειρουργός Ουρολόγος - Ανδρολόγος, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και διατηρεί ιδιωτικό ιατρείο στη Πλατεία Μαβίλη. Παράλληλα, είναι Επιστημονικός Συνεργάτης των μεγαλύτερων ιδιωτικών θεραπευτηρίων της Αθήνας, όπως η Κλινική ΡΕΑ, Κλινική "ΛΕΥΚΟΣ ΣΤΑΥΡΟΣ" και το Θεραπευτήριο "Μητέρα" (Β' Ουρολογική Κλινική).

Επίσης, έχει διατελέσει Διευθυντής και Επιμελητής στην Ουρολογική Κλινική του Γενικού Νοσοκομείου Αθηνών "Γ. Γεννηματάς", Επιμελητής Β’ στην Ουρολογική Κλινική του Αντικαρκινικού Νοσοκομείου Πειραιά "Μεταξά" και Clinical Fellow on Endourology, Endourology Unit, Urology Clinic, Western General Hospital στο Εδιμβούργο.

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του British Medical Council, της European Urological Association (ΕΑU), της American Urological Association (AUA), της Société Internationale d’ Urologie (SIU) και της Ελληνικής Ουρολογικής Εταιρείας (ΕΟΕ), της οποίας το διάστημα 2019 - 2020 διετέλεσε Πρόεδρος. Κατά τη διάρκεια της προεδρίας του διοργανώθηκε για πρώτη φορά στην Ελλάδα το 39ο Παγκόσμιο Συνέδριο Ουρολογίας με περισσότερους από 2.200 συνέδρους.

Έχει συμμετάσχει σε πλέον των 120 ελληνικών και διεθνών συνεδρίων και πλέον των 85 σεμιναρίων, σε 36 προεδρεία ελληνικών και διεθνών συνεδρίων, έχει 58 διαλέξεις σε ελληνικά και διεθνή συνέδρια, 87 ανακοινώσεις σε ελληνικά συνέδρια και 53 σε διεθνή συνέδρια και 19 δημοσιεύσεις σε ελληνικά περιοδικά και 33 σε διεθνή περιοδικά.

Ο Ιατρός αντιμετωπίζει όλο το φάσμα των ουρολογικών και ανδρολογικών παθήσεων με την εφαρμογή σύγχρονων χειρουργικών τεχνικών, όπως TURis Προστατεκτομή για την Καλοήθη Υπερπλασία του Προστάτη, Ελάχιστα Επεμβατική Τεχνική Rezūm για την Καλοήθη Υπερπλασία του Προστάτη, Εύκαμπτη Ουρητηροσκόπηση και Laser Λιθοτριψία για τη λιθίαση του νεφρού και του ουρητήρα, τοποθέτηση ταινιών ακράτειας, μικροχειρουργική μέθοδος για την αντιμετώπιση της κιρσοκήλης.

  • Electronic Prescribing
    • Electronic Prescribing
      Κόστος επίσκεψης

Leof. Vasilissis Sofias 92, Athina, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Eleutherios Sakadakis is a Cardiologist with a private practice in Pangrati. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is also a graduate of the same institution. He has specialized in cardiomyopathies, ultrasound imaging, and cardiac magnetic resonance diagnosis, having received a scholarship from the Hellenic Cardiological Society to further his training at the Cardiology Clinic of the University Hospital "La Timone" in France, focusing on cardiomyopathies and endocarditis. Currently, he serves as Deputy Director of the Adult Cardiology Clinic at "Mitera" Hospital of the Hygeia Group and works as an external collaborator in the Radiology Department of "Errikos Dynan" Hospital, specializing in Cardiac Magnetic Resonance Imaging. Furthermore, Dr. Sakadakis has numerous publications in international journals, abstracts presented at Greek and international conferences, as well as multiple commendations and an award for the best research protocol at the 17th Panhellenic Conference on Lipidology, Atherosclerosis, and Vascular Disease.

  • Electronic Prescribing
    • Electronic Prescribing

Eyfroniou 1, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Ο Γαλανόπουλος Αθανάσιος ΜD, PhD είναι Αιματολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διευθυντής της Αιματολογικής Κλινικής στην Ευρωκλινική Αθηνών.Τελείωσε την Ιατρική Σχολή του Πανεπιστημίου Αθηνών και στη συνέχεια συνέχισε την εξειδίκευσή του στην ειδικότητα της Αιματολογίας στην Πανεπιστημιακή Παθολογική Κλινική του Λαϊκού Νοσοκομείου και στην Πανεπιστημιακή Κλινική του Ιπποκρατείου Νοσοκομείου Αθηνών. Στη συνέχεια εργάσθηκε στο ΕΣΥ, αρχικά, σαν Επιμελητής και στη συνέχεια σαν Δ/ντής της Αιματολογικής Κλινικής του ΓΝΑ « Γ.Γεννηματάς».Μετέβη στο FRED HUTCHINSON CANCER RESEARCH CENTER (FHCRC) , στο SEATTLE, USA, για μετεκπαίδευση στις αυτόλογες και αλλογενείς μεταμοσχεύσεις ασθενών με αιματολογικά νοσήματα.Διετέλεσε υπεύθυνος Μονάδος Μεσογειακής Αναιμίας και υπεύθυνος Μονάδος αυτόλογης μεταμόσχευσης αιματολογικών ασθενών στο ΓΝΑ «Γ.Γεννηματάς».Το κύριο ερευνητικό του ενδιαφέρον είναι τα μυελοδυσπλαστικά σύνδρομα και ιδιαίτερα οι νεώτερες ταξινομήσεις – προγνωστικά συστήματα, οι σύγχρονες θεραπευτικές προσεγγίσεις και προγνωστικοί παράγοντες ανταπόκρισης στις νέες θεραπείες. Επίσης ασχολείται με τις νοσοκομειακές λοιμώξεις ουδετεροπενικών αιματολογικών ασθενών, με ανακοινώσεις σε ελληνικά και ευρωπαϊκά συνέδρια.Εχει διατελέσει κύριος ερευνητής (ΡΙ) σε πάνω από 10 φάσης ΙΙ-ΙV κλινικές μελέτες και subinvestigator σε πάνω από 15 φάσης Ι-ΙΙΙ κλινικές μελέτεςΤέλος, ο ιατρός είναιreviewer αιματολογικών ιατρικών περιοδικών,έχει πάνω από 70 δημοσιεύσεις σε ξενόγλωσσα ιατρικά περιοδικά, πάνω από 450 ανακοινώσεις σε ελληνικά και διεθνή συνέδρια καθώς και 150 συμμετοχές σε ομιλίες ή στρογγυλές τράπεζες.

Athanasiadou 3-5 (next to Evrokliniki Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zogka Margarita MD is a Gynecologist - Obstetrician who maintains private practices in Loutraki and Marousi. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree. She specialized in Gynecology at the Metaxas Cancer Hospital and in Obstetrics at the General Hospital of Athens "Alexandra". She is specialized in cervical pathology and has extensive experience in pregnancy pathology, the management of condylomas, as well as colposcopy. Finally, the physician continues to collaborate with the Gynecological - Obstetric Clinics "Rhea," "Iaso," and "Leto" to this day.

  • Electronic Prescribing
    • Electronic Prescribing

THemidos 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kanavos Georgios is a Hematologist with a private practice located in Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specializes in thromboembolic disease, thrombophilia conditions (both hereditary and acquired), and hematology in pregnancy. In addition to his private practice, he serves as the Chief Hematologist of the Hematology Laboratory and the Coagulation / Blood Transfusion Department at the Gynecological - Obstetric Clinic "REA". Finally, he is a member of the Hellenic Hematological Society.

Leoforos Syggrou 377, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eyrytanias 10, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maxairas Stylianos MD, MSc is an Orthopedic Surgeon with a private practice in Pangrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty training at the University Orthopedic Clinic of Athens. He specialized in sports medicine, traumatology, and total knee and hip arthroplasty at recognized centers in Greece (KAT Hospital), Europe (University Orthopedic Clinic in Homburg Saar, Germany), and the USA (Northwestern University, Chicago, Illinois and Cornell University Hospital for Special Surgery, New York). He worked as an Orthopedic Surgeon in the sports injuries department of the General Hospital of Attica KAT for over 8 years and has served as a team physician for football, volleyball, and basketball teams. Additionally, he served as Director of the Sports Injuries Department at Metropolitan Hospital and the Euromedica Group, as well as Director of the Orthopedic Clinic at Neon Athinaion. Currently, he is a member of the Headquarters of the Olympic Medical Committee and the World Stem Cell Organization. Finally, with 20 years of experience, he has performed a large number of arthroscopies on the knee, hip, elbows, shoulders, and ankle.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing

Stratigou Ioannou 9, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Πιστοποιημένη Ιατρός στις διαταραχές του ύπνου , με Κλινική εμπειρία από το 2002. Πνευμονολόγος.
  • Electronic Prescribing
    • Electronic Prescribing

Ζωοδόχου Πηγής 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

El. Venizelou 72, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dimitra Xatzigianni is a Specialist Internist and has maintained a private practice in Peristeri since 1993. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the General Hospital of Athens “Laiko.” Subsequently, she pursued further training at the Gastroenterology Clinic of the University Hospital “Louvain” in Brussels. She specializes in Gastroenterology, Internal Medicine, Diabetology, and Arterial Hypertension. Additionally, she has attended medical conferences focused on Diabetes Mellitus and Metabolism to stay abreast of advancements in her field and to develop professionally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

THeofrastou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Η Αραμπατζή Ελένη είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικό ιατρείο στο Χαλάνδρι. Είναι απόφοιτη ιατρικής με εξειδίκευση στην Γυναικολογία - Μαιευτική και κατέχει τα διπλώματα ATLS (Advanced Trauma Life Support) και ALSO (Advanced Life support in Obstetrics). Επιπροσθέτως, έχει ειδικευτεί στην Α΄ Μαιευτική - Γυναικολογική Πανεπιστημιακή Κλινική του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα". Στο ιδιωτικό της ιατρείο παρακολουθεί περιστατικά κύησης, αλλοιώσεων του τραχήλου της μήτρας (HPV), πραγματοποιεί γυναικολογικά check-ups, διακολπικούς υπερήχους της μήτρας - ωοθηκών και διάφορες άλλες γυναικολογικές υπηρεσίες. Τέλος, έχει συμμετάσχει σε πολυάριθμα διεθνή και ελληνικά συνέδρια και σεμινάρια, σε ιατρικά διαδικτυακά forums, ενώ συνεχίζει την επαγγελματική της εκπαίδευση με στόχο τη διαρκή επιμόρφωση στον τομέα εξειδίκευσής της.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Pentelis 47, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist Internist - Diabetologist with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetology center of the 2nd University Clinic at the General Hospital of Athens "Hippocratio". He is also an associate internist at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, the patient will fully understand their condition, receive updates on the latest medical data, and have any questions addressed. The practice manages a wide range of conditions, including infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also performed, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician also provides health certificates for sports and work, as well as medical reports for use in the KEPA committees.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Kyriazis, MD, PhD, is an Otolaryngologist Surgeon who maintains a private practice in Pangrati. He holds a doctorate from the National and Kapodistrian University of Athens with extensive experience and specialization in pediatric ENT pathology, as well as in the evaluation and treatment of vertigo, tinnitus, and hearing loss. His investigative and therapeutic focus also includes laryngeal pathology (voice and swallowing disorders) and nasal pathology (allergic and non-allergic rhinitis, deviated septum), anatomical structures which are painlessly examined in the clinic using modern equipment. In addition to his private practice, Dr. Kyriazis collaborates with Hygeia Hospital, the Athenian Mediclinic General Clinic, ORL Athens Clinic, and Doctors Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 13, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Mpetrosian Aleks P is a Specialist in Internal Medicine and maintains a private practice in the Psychiko area. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens with the highest distinction "Excellent," and graduated from the same university's Medical School. Furthermore, he specialized in Special Pathology and Internal Medicine at the 2nd Medical Clinic of the University of Athens, at the General Hospital of Athens "Hippocratio," as well as at the General Hospital of Chania. Beyond these hospitals where he obtained his specialty, he also received advanced training abroad, specifically in acute liver diseases at the Royal Free Hospital. Currently, and for over 20 years, he collaborates with the 3rd University Intensive Care Unit of the University of Athens, undertakes the education of medical students, and works in Intensive Care Units. Finally, his extensive academic work is notable, having published 50 articles in international journals and 1500 bibliographic citations, while regularly participating in conferences aimed at continuous education and professional development in his field.

In 2017, he organized and established the "KALLISTO" Care and Rehabilitation Unit with a capacity of 50 beds in a specially designed facility in Chalandri. Due to his long-term involvement with critically ill ICU patients, he has developed great proficiency in managing patients with multiple medical issues requiring rehabilitation. As a result, the KALLISTO CARE UNIT demonstrates consistent full occupancy and very positive evaluations (4.7 from 101 reviews)

Alongside care, there is significant support for pathological issues that frequently arise due to the high fragility of the elderly residents at the Nursing and Rehabilitation Facility.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή των 10€ αφορά την απλή συνταγογράφηση. Η τιμή για 3μηνη συνταγογράφηση ή συνταγογράφηση εργαστηριακών εξετάσεων είναι 20€.

Grammou 4, Psychiko, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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