Electronic prescription, Attica
1112

Doctors for Electronic prescription in Attica

About the specialist

Tsiavos Vaios is an Endocrinologist - Diabetologist with a private practice in Argyroupoli. He is a graduate of the Medical School of Athens, specialized in adrenal gland disorders, and possesses extensive professional experience. During his studies at the Medical School of Athens, he collaborated with Professor I. S. Papadopoulos, Professor of Pharmacology. He has been involved in initiatives aimed at raising awareness and educating the public on issues affecting individuals with special needs, including the creation of presentations, exhibitions, lectures, and talks. The doctor contributed to the documentation and classification of adverse drug reactions in the compilation of the EOF (National Organization for Medicines) drug guide and worked with the Lions organization on the design of a promotional leaflet focused on driving safety. He completed his rural service in Grevena, where he trained and was on call in the surgical department. In 2003, he collaborated with Glaxo Wellcome on the design of advertising materials for a pharmaceutical product. He was a pathology resident at the 2nd Pathology Clinic of the General Hospital "Agia Olga." He completed the main part of his specialty training at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas," participating actively in the clinic’s educational program with regular attendance at conferences. Gennimatas Hospital offers the most comprehensive endocrinology training covering the entire adult spectrum and also serves as the reference hospital in Greece for adrenal gland disorders. In his private practice, he manages conditions across the full range of endocrinology and provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      (Μόνο για συνταγογράφηση φαρμάκων)
    • Two-month Electronic Prescribing
      (Μόνο για συνταγογράφηση φαρμάκων)
    • Three-month Electronic Prescribing
      (Μόνο για συνταγογράφηση φαρμάκων)

Eleutheriou Venizelou 14-16, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist
νεογνά, παιδιά, έφηβοι, θηλασμός, εμβόλια, λοιμώξεις, νευροανάπτυξη, γνωματεύσεις ειδικής αγωγής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

-, Gizi, ΑΤΤΙΚΗ

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About the specialist

Aggeliki Athanasopoulou is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Cholargos. She holds a medical degree from the School of Health Sciences at the University of Patras and specialized in Pulmonology - Tuberculosis at the Athens Chest Diseases Hospital "Sotiria". She completed a postgraduate program in Thoracic Oncology at the National and Kapodistrian University of Athens and specialized in Lung Cancer. Finally, she is a consultant at the 2nd Pulmonology Clinic of Metropolitan General.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Faneromenis 5 (Plision metro Holargou), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Vasileios MD, MSc, PhD is an Orthopedic Surgeon and maintains a private practice, Athens Orthopedic Experts, in Nea Smyrni and Marousi. He holds a Doctorate from the Medical School of the University of Athens and a postdoctoral fellowship from the Biomechanics and Motion Analysis Laboratory at the Mayo Clinic in Minnesota, USA. He also holds a Medical Degree and a postgraduate degree in "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens. He has specialized in minimally invasive hip and knee surgeries, as well as robot-assisted hip and knee arthroplasty in the USA. He possesses extensive professional experience in the treatment of sports injuries, adult reconstructive surgery, and major joint surgery from Orthopedic Clinics in both the United States and Greece. In addition to his private practice, he is the Director of the Robotic Orthopedic Fast-Track Rehabilitation Clinic and the Musculoskeletal Oncology Clinic at the Athens Medical Center, while holding the academic position of University Fellow at the 1st Orthopedic Clinic of the University of Athens with a specialization in Hip and Knee Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

El. Venizelou 20, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Λουκιανού 14, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kaltsos Euthymios is a Pediatric Otolaryngologist and maintains a private practice in Galatsi. He is a PhD candidate in Pediatric Otolaryngology at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma in Emergency Health Care from the same University. Additionally, he holds a medical degree from Aristotle University and has received further training at the University Otolaryngology Clinic of Innsbruck, Austria, focusing on Pediatric Otolaryngologic Surgery and Head and Neck Surgery. He serves as the Deputy Director of the Otolaryngology Clinic at the Pediatric Medical Center of Athens and collaborates with Gaia Maternity Hospital. In his private practice, he provides specialized services for the diagnosis and treatment of all otolaryngological and pediatric otolaryngological disorders and performs surgeries such as tonsillectomy and adenoidectomy, ventilation tube insertion, nasal septum correction, endoscopic nasal surgery, rhinoplasty, phonosurgery, and tympanoplasty. Furthermore, he has presented numerous publications at international and national conferences, is a member of various otolaryngology societies, and publishes research in both Greek and international scientific journals.

Leoforos Veikou 9-11, Galatsi, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Μ. Βρετανία (Consultant) στο γλαύκωμα και τις παθήσεις της ωχράς κηλίδας.
  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν. Γίνεται μόνο σε περίπτωση εξέτασης στο ιατρείο.

Ινστιτούτο Οφθαλμολογίας Χαλανδρίου Katsoulieri 4, Chalandri, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Athanasiadis Ioannis is a Cardiologist with a private practice in Ano Patisia. He graduated from the Medical School of the National and Kapodistrian University of Athens, completed his Cardiology specialization at the General Hospital "Asklipieio" Voula, and holds a certification in Advanced Cardiac Life Support. Additionally, he specialized in Internal Medicine at the Internal Medicine Clinic of the General Hospital of Theia Pronia "Pammakaristos." Throughout his career, he has served as a Scientific Collaborator of the Cardiology Clinic at the General Children's Hospital "Agia Sofia" and the Hypertension and Cardiovascular Protection Clinic of the Cardiology Clinic at the General Hospital "Asklipieio" Voula. Finally, he regularly attends conferences to stay informed about the latest advancements in his field and has contributed to numerous poster presentations at conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.

Gavriilidou 7, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Stefanis Panagiotis is a general surgeon who maintains a private practice in Daphne, while simultaneously serving as a registrar in the general surgery department at Euroclinic Athens. He graduated from the Medical School of the University of Milan. He specialized in General Surgery at "G. Gennimatas" Hospital and received further training in Laparoscopic Surgery and Robotic Surgery using the da Vinci system at the IRCAD-EITS training center in Strasbourg. Additionally, he has been trained in emergency pre-hospital medicine at EKAV. Finally, he is a regular member of the Hellenic Surgical Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Megalou Alexandrou 18, Dafni, ΑΤΤΙΚΗ

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About the specialist

Tsoukanas Dimitrios is a Surgeon Ophthalmologist who maintains a private practice in Kifisia. He graduated with distinction from the Medical School of the University of Crete. Subsequently, he trained in Ophthalmology at the Corinth Hospital and the 2nd University Clinic of Athens. Simultaneously, he collaborated with the Ophthalmology Clinic Athens Vision, where he was trained in refractive surgery (laser myopia correction) and first studied glaucoma in depth, undertaking the design and completion of research protocols and observing esteemed Glaucoma specialists in managing complex cases. Completing his training in 2016 and following examinations, he was certified as a Surgeon Ophthalmologist and Fellow of the European Board of Ophthalmology. In 2018, he was accepted into the prestigious European Ophthalmology Clinic Moorfields Eye Hospital in London, where he specialized in the medical and surgical management of glaucoma and performed high-difficulty cataract surgeries. Additionally, he attended seminars on injectable therapies in aesthetic ophthalmology (Botox and Fillers), as well as the renowned Moorfields training program in refractive surgery. In 2021, after 20 years of studies, specialization, surgeries, presentations, and publications at national and international conferences and scientific journals, he inaugurated his private practice Precision Ophthalmology in Kifisia, where with great responsibility and respect towards the patient, he offers his services to new and existing patients. Simultaneously, he serves as Scientific Collaborator of the Ophthalmology Clinic Athens Vision and Honorary Consultant at Moorfields Eye Hospital. Finally, the physician collaborates with the private clinics Euroclinic Pediatrics, Euroclinic Athens, and Errikos Dynan as a Scientific Collaborator.

  • Electronic Prescribing
    • Electronic Prescribing
      Στo πλαίσιo της επίσκεψης.

Agiou Trufonos 18 (Isogeio), Kifisia, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται το κόστος επίσκεψης.

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Ms. Aleksandridi Viktoria is an Obstetrician and Gynecological Surgeon and maintains her private practice in Kallithea. She holds a Medical Degree from the State Medical Academy of Russia, and in 2008, her degree was recognized by the Hellenic National Academic Recognition and Information Center (DOATAP). She specialized in General Surgery at the Penteli General Children's Hospital and in Obstetrics and Gynecology at "Elena Venizelou" Hospital. She has worked as a General Practitioner at the Ionio Therapeutic Center Ltd. As part of her continuous professional development, she has attended numerous training programs, conferences, and symposiums, and she is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      κατόπιν τηλεφωνικης επικοινωνιας με το ιατρείο.

Akropoleos 78-80, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Spiliopoulos Dimitrios is an Obstetrician - Gynecologic Surgeon with extensive experience and specialization in Prenatal Screening, Fetal Medicine, and the management of high-risk pregnancies. He is a member of the Fetal Medicine Foundation (FMF), directed by Prof. Kypros Nicolaides, and holds certifications for performing all fetal ultrasounds and intrauterine procedures. He graduated from the Medical School of Bologna, Italy, in 2000. After obtaining his specialty in Obstetrics and Gynecology, he worked as Director of Obstetrics/Gynecology at the Royal Free Hospital, London, United Kingdom, where he specialized in Fetal Medicine and the management of high-risk pregnancies, with official certification from the British Royal College of Obstetricians and Gynaecologists (RCOG), of which he is also an official fellow. His specialization includes the prenatal diagnosis of congenital fetal anomalies, performing nuchal translucency pregnancy ultrasounds, level II and Doppler scans, as well as amniocentesis and chorionic villus sampling procedures. He is an active member of the Fetal Medicine department at MITERA and REA Maternity Hospitals, where he works as a specialist in Maternal-Fetal Medicine. At his clinic, all specialized examinations (nuchal translucency pregnancy ultrasounds, level II and Doppler scans, amniocentesis, and chorionic villus sampling procedures) concerning the health of the fetus and the expectant mother are conducted, along with comprehensive pregnancy monitoring. Additionally, he performs hysterosalpingo-contrast sonography, a state-of-the-art, painless method to assess fallopian tube patency, useful for infertile couples. Dr. Spiliopoulos has a rich research and publication record, with over 20 international scientific presentations and lectures and 11 publications in reputable international scientific journals. He has authored four international medical books focused on fetal ultrasound and gynecological ultrasound.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

THespion 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kontrarou Eugenia is an Orthopedic Surgeon with a private practice in Agia Varvara. She holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. She is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation, specializing in sports injuries and osteoporosis. In her private practice, she offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Venizelou Eleutheriou 25, Agia Varvara, ΑΤΤΙΚΗ

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About the specialist

Thomas Siamatras is a Diabetologist who maintains private practices in Daphne and Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Hyperbaric and Diving Medicine Department at a specialized school of the Hellenic Navy and conducted clinical research on Diabetes at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he trained in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He is a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrinological Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Karaoli 1-3, Dafni, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Κωνσταντίνος Πικραμένος είναι Χειρουργός Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στα Ιλίσια. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου του Καρόλου της Πράγας και κατέχει Διδακτορικό Δίπλωμα από την Ιατρική Σχολή του Πανεπιστημίου Αθηνών, με θέμα τον καρκίνο του Προστάτη.

Ολοκλήρωσε την ειδίκευσή του στην Χειρουργική Ουρολογία στην Β’ Πανεπιστημιακή Ουρολογική Κλινική του Πανεπιστημίου Αθηνών. Στην συνέχεια, εξειδικεύτηκε στην Ρομποτική Χειρουργική του Ανώτερου Ουροποιητικού και της Πυέλου, στην Πανεπιστημιακή Ουρολογική κλινική, στο University College London Hospital του Λονδίνου και στην Πανεπιστημιακή Ουρολογική Κλινική, στο University Hospital Coventry and Warwickshire.

Έχει ανακηρυχθεί Διδάκτωρ Πανεπιστημίου Αθηνών, Senior Robotic Fellow από το University Hospital Coventry and Warwickshire και Honorary Robotic Fellow από το University College London Hospital. Τέλος, είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του General Medical Council (GMC) του Ηνωμένου Βασιλείου και του Orde der Artsen του Βελγίου.

Μιχαλακοπούλου 99, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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