Electronic prescription, Attica
1094

Doctors for Electronic prescription in Attica

About the specialist

Dr. Παναγιωτόπουλος K. Γεώργιος MD, MSc, ΜΑud/Notol, ΑSCP (VSD), AuD, PhD είναι Ωτορινολαρυγγολόγος με ιδιωτικό ιατρείο στα Βριλήσσια. Αποφοίτησε από την Στρατιωτική Ιατρική (ΣΣΑΣ) λαμβάνοντας το πτυχίο της Ιατρικής από το Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης το 1994. Στη συνέχεια, εκπαιδεύτηκε στην Ειδικότητα της Ωτορινολαρυγγολογίας στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών και στο Γενικό Νοσοκομείο "Ασκληπιείο" Βούλας, καθώς και στην Παιδιατρική Ωτορινολαρυγγολογία συμμετέχοντας στις δραστηριότητες της ΩΡΛ κλινικής του Γενικού Νοσοκομείου Παίδων Πεντέλης. Έλαβε τον τίτλο του Χειρουργού Ωτορινολαρυγγολόγου (ΩΡΛ) το 2003. Παράλληλα με την ειδίκευσή του, εκπαιδεύτηκε και αποφοίτησε επιτυχώς στην Καταδυτική - Υπερβαρική Ιατρική το 1997 στο Ναυτικό Νοσοκομείο Αθηνών με έμφαση στα Ω.Ρ.Λ. προβλήματα των καταδύσεων και τις Ω.Ρ.Λ. εφαρμογές της υπερβαρικής οξυγονοθεραπείας αποκτώντας παράλληλα Πτυχίο Αυτοδύτου από την Μονάδα Υποβρυχίων Καταστροφών του Πολεμικού Ναυτικού. Εκπαιδεύτηκε στην Αεροπορική Ιατρική το 2005 αποφοιτώντας επιτυχώς από το Κέντρο Αεροπορικής Ιατρικής με έμφαση στα Ω.Ρ.Λ. προβλήματα που εμφανίζονται στο περιβάλλον των πτήσεων. Από το 2004 είναι Επιμελητής της ΩΡΛ Κλινικής του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και υπεύθυνος ιατρείου διαταραχών όσφρησης και γεύσης του αντίστοιχου τομέα της Κλινικής, ενώ από το 2010 είναι Διευθυντής του Ακοολογικού Νευροωτολογικού Εργαστηρίου του ίδιου Νοσοκομείου και από το 2013 είναι Αναπληρωτής Διευθυντής της ΩΡΛ Κλινικής αυτού. Από το 2017 είναι Επιστημονικός συνεργάτης και allumnus στο Salus University, Osborne College of Audiology (PA), Pennsylvania Ear Institute U.S.A. Τέλος, έχει δημοσιεύσει επιστημονικές εργασίες σε διεθνή και εγχώρια Ωτορινολαρυγγολογικά περιοδικά και έχει παρουσιάσει ομιλίες σε Ελληνικά και Διεθνή Συνέδρια με θέματα γύρω από την Ωτορινολαρυγγολογία, ενώ κατέχει και δίπλωμα ευρεσιτεχνίας από τον Οργανισμό Βιομηχανικής Ιδιοκτησίας για την αντιμετώπιση των οσφρητικών διαταραχών.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό η επισκεψη περιλαμβάνει :κλινική εξέταση, ακουολογικό έλεγχο, τυμπανόγραμμα, καθαρισμό αυτιών, τυπικό ενδοσκοπικό έλεγχο και συνταγογράφηση

Leoforos Pentelis 37A, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Mpenetatos Nektarios MD is an Endocrinologist - Diabetologist and maintains private practices in Koukaki and Nea Filadelfeia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Elefsina “Thriasio” and in Endocrinology at the Department of Endocrinology, Metabolism, and Diabetes of the 1st University Clinic of the General Hospital of Athens "Laiko". He has worked as an endocrinologist in the Endocrinology Unit of the Evgenidio Hospital and in the Clinics of Endocrine Disorders of Pregnancy, Menopause, and Osteoporosis, in the Reproductive Endocrinology Clinic, and in the Andrology Clinic of the General Hospital "Elena Venizelou". Finally, he is a member of the Athens Medical Association, the Athens Medical Society, and the Hellenic Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 28, Koukaki, ΑΤΤΙΚΗ

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About the specialist
Πολύπλευρη, ολιστική και εξατομικευμένη προσέγγιση της υγείας, με τον άνθρωπο στο επίκεντρο.
  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος της συνταγογράφησης (περιεχόμενο συνταγής, χρήση πρωτοκόλων, διασύνδεση με ΕΚΠΥ κλπ)

Practice of Internal Medicine Χίου 34, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Η Παπαδοπούλου Βασιλική είναι Ειδικός Παθολόγος - Διαβητολόγος, υποψήφια Διδάκτωρ Ιατρικής.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση ενός μήνα.

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Syrrakos Panagiotis is an Obstetrician - Gynecologic Surgeon and Specialist in Fetal Medicine, maintaining a private practice in Nea Ionia, while also collaborating with the maternity hospitals Iaso, Mitera, Lito, and Rea. He specialized in Obstetrics and Gynecology at the General Hospital of Nea Ionia "Konstantopouleio." He received further training in ultrasound imaging at the Fetal Medicine Foundation in the hospitals Kings College London, UCLH, and MEDWAY, holding certifications in first trimester nuchal translucency ultrasound, second trimester level II ultrasound, third trimester Doppler ultrasound, cervical assessment, and fetal heart Doppler scan. He holds a two-year postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens at the University General Hospital of Athens "Attikon." In his gynecological clinic, all women can undergo gynecological examinations such as Pap tests and liquid-based cytology (ThinPrep), transvaginal ultrasound of the uterus and ovaries, colposcopy, and more. Additionally, full pregnancy monitoring takes place at the clinic, including all three ultrasounds (nuchal translucency, second level, Doppler - biophysical profile). Throughout his career, he has attended and participated in numerous seminars and conferences both in Greece and abroad and is a member of the Athens Medical Association. Finally, his clinic is fully equipped with advanced technology devices.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mparmpari Maria, MD, MSc, PhD is an Endocrinologist - Diabetologist with extensive qualifications and long-standing clinical and academic experience due to her comprehensive training. She maintains a private practice in Aigaleo. She is a graduate of the Medical School of the University of Turin, holding a master's degree in "Research in Female Reproduction" from the Medical School of the University of Athens. She is highly specialized in the morbidity of Obesity, having earned a Doctorate with a dissertation on . She specialized in Endocrinology at the Endocrinology Department of the General Hospital of Athens "HIPPOCRATEIO" and in Diabetes at the Diabetology Department of the 2nd University Pathology Clinic of G.N.A HIPPOCRATEIO. Additionally, she was trained at the Pediatric Clinic of the General Children's Hospital of Athens "AGIA SOFIA" in the management of Pediatric Endocrinology cases and at the General Hospital of Athens "Elena Venizelou" in endocrinopathies during pregnancy, with particular emphasis on Gestational Diabetes Mellitus. She possesses extensive clinical experience in all endocrinological diseases concerning the thyroid gland, fertility in both sexes, adrenal and pituitary disorders, menstrual cycle disturbances during adolescence and adulthood including menopause, as well as metabolic diseases such as diabetes, obesity, and lipid disorders. She has participated extensively in numerous Greek and international conferences, with various publications in Greek and foreign journals, and has received awards at Greek conference competitions. She is an active member of the Hellenic Endocrine Society and the European Society of Endocrinology - ECE ENDOCRINOLOGY.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση πραγματοποιείται κατόπιν εξέτασης.

THemistokleous 27 kai Soutsou, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Antonucci Aleksios is a Pathologist and maintains a private practice in Nea Iraklio. He graduated from the Medical School of Chieti, Italy. He specialized in Pathology at the General Hospital of Western Attica "Agia Varvara" and at the General Hospital of Nikaia "Agios Panteleimon." He has served as a Scientific Associate in private medical centers and home care companies, and has held the position of Second Consultant in the Pathology Department of the General Hospital of Livadeia. He provides a wide range of services, including home visits.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing

Marinou Antupa 78, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Vasileios MD, MSc, PhD is an Orthopedic Surgeon and maintains a private practice, Athens Orthopedic Experts, in Nea Smyrni and Marousi. He holds a Doctorate from the Medical School of the University of Athens and a postdoctoral fellowship from the Biomechanics and Motion Analysis Laboratory at the Mayo Clinic in Minnesota, USA. He also holds a Medical Degree and a postgraduate degree in "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens. He has specialized in minimally invasive hip and knee surgeries, as well as robot-assisted hip and knee arthroplasty in the USA. He possesses extensive professional experience in the treatment of sports injuries, adult reconstructive surgery, and major joint surgery from Orthopedic Clinics in both the United States and Greece. In addition to his private practice, he is the Director of the Robotic Orthopedic Fast-Track Rehabilitation Clinic and the Musculoskeletal Oncology Clinic at the Athens Medical Center, while holding the academic position of University Fellow at the 1st Orthopedic Clinic of the University of Athens with a specialization in Hip and Knee Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

El. Venizelou 20, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsandris Leonidas is a Gynecologist - Obstetrician with a private practice in Glyfada. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Diploma of Specialization in Minimally Invasive Laparoscopic Surgery from the World Laparoscopy Hospital in Delhi, India. In addition to his private practice, he also works at the "Iaso" Maternity Hospital and completed his specialization in Gynecology - Obstetrics at the First Clinic of the General Hospital - Maternity "Elena Venizelou". Furthermore, committed to continuous education, he regularly participates in conferences related to Gynecology and Obstetrics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων και φαρμακευτικής αγωγής.

Leoforos Dimarhou Metaxa Aggelou 13, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Koumelli Areti is a Military Physician and Specialist Cardiologist who maintains a private practice in Ambelokipi. She completed her specialization at the First University Cardiology Clinic of the "Hippocrateion" General Hospital of Athens. She holds the position of Consultant Cardiologist at the Cardiology Clinic of the 251st General Air Force Hospital. She is a PhD graduate of the Medical School of the National and Kapodistrian University of Athens. Additionally, she holds the European Diploma of Cardiology (ESC European Diploma of Cardiology). As part of her ongoing professional development, Dr. Koumelli regularly attends and participates as an invited speaker and commentator at numerous conferences both in Greece and abroad. Moreover, she has an extensive research portfolio and is the author of numerous papers and publications in international journals. Finally, she is a member of both the Hellenic and European Cardiology Societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση μηνός
    • Six-month online prescription
      30
    • Three-month Electronic Prescribing

Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μακρής είναι Ορθοπαιδικός Χειρουργός – Τραυματιολόγος – Αθλητίατρος, MD, MSc και διατηρεί ιδιωτικά ιατρεία στην Αθήνα (Κολωνάκι) και στη Θεσσαλονίκη. Είναι συνεργάτης του Νοσοκομείου «ΥΓΕΙΑ», όπου εφαρμόζει σύγχρονες θεραπευτικές μεθόδους με έμφαση στην εξατομικευμένη φροντίδα των ασθενών του. Έχει εκπαιδευτεί σε κορυφαία Πανεπιστημιακά και Νοσοκομειακά Ιδρύματα, αναπτύσσοντας διεθνή εμπειρία στην Ορθοπαιδική Χειρουργική και τις Αθλητικές Κακώσεις. Είναι αριστούχος κάτοχος Μεταπτυχιακού Διπλώματος στην Αθλητιατρική από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Πραγματοποίησε την ειδικότητά του στο Γενικό Πανεπιστημιακό Νοσοκομείο «Παπαγεωργίου», στο Γενικό Νοσοκομείο Καβάλας και στο Γενικό Νοσοκομείο Θεσσαλονίκης «Γ. Γεννηματάς», αποκτώντας σημαντική εμπειρία σε προηγμένες χειρουργικές επεμβάσεις. Εξειδικεύεται στην ολική αρθροπλαστική ισχίου, γόνατος και ώμου, καθώς και στην αρθροσκόπηση αθλητικών κακώσεων, εφαρμόζοντας ελάχιστα επεμβατικές τεχνικές που συμβάλλουν στην ταχύτερη αποκατάσταση των ασθενών. Παρέχει εξατομικευμένη θεραπεία για προβλήματα όπως πόνος στη μέση (οσφυαλγία), αυχεναλγία, τραυματισμούς και παθήσεις των αρθρώσεων. Παρακολουθεί συστηματικά τις τελευταίες εξελίξεις στον χώρο της Ορθοπαιδικής, συμμετέχοντας σε διεθνή σεμινάρια και συνέδρια, με κλινική εμπειρία στο Βερολίνο, Γερμανίας. Ο κ. Μακρής αρθρογραφεί τακτικά σε επιστημονικά περιοδικά και είναι μέλος της Ελληνικής Εταιρείας Αρθροσκόπησης (ΕΑΕ), Χειρουργικής Γόνατος και Αθλητικών Κακώσεων.

  • Electronic Prescribing
    • Electronic Prescribing

Καρνεάδου 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Nasiopoulou Theodora is an ENT specialist and maintains a private practice in Chalandri. She holds a Master's degree in Audiology-Neuro-otology, is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens, and holds the European Diploma in Otorhinolaryngology, Diploma of European Board of Otorhinolaryngology. She has amassed extensive professional experience, having worked in the ENT Clinics of Mitera Hospital, Iaso Children’s Hospital, Iaso General Hospital, the Biomedical Clinic, and the General Hospital of Athens "Hippocrates." In her private practice, she manages cases of vertigo, dizziness, and tinnitus, performs endoscopies of the nose, pharynx, and larynx, while also specializing in pediatric otorhinolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agias Paraskeuis 12 kai Venizelou Sofokli 1 , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Sdrolias is a Neurosurgeon who maintains a private practice in Pallini. He holds a medical degree from the School of Health Sciences at the Aristotle University of Thessaloniki and completed a significant part of his specialty training as a paid internal assistant in the University Neurosurgical Clinics of the Pitie, Salpetriere, and Saint Anne Hospitals in Paris, with final completion at the General Hospital of Athens "Evangelismos." Subsequently, he served as a paid Specialist Scientific Associate of the University Neurosurgical Clinic at the General Hospital of Athens "Evangelismos." In recent years, he has practiced Neurosurgery privately, collaborating with private clinics including Mediterranean Hospital, Iaso General, and Evgenideio Therapy Center. He is deeply knowledgeable in Brain Magnetic Resonance Imaging/Morphometry (qMRI techniques) and offers high-level diagnostic services through 3-Tesla Magnetic Resonance Analysis in his practice. Finally, the doctor has hands-on experience in radiosurgery and provides pre- and postoperative SRS consulting for tumors and vascular malformations of the brain and spinal cord.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Χωρίς πρόσθετη αμοιβή
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Dervenakion 30 & Ygeias (Entos idioktitou Iatrikou Kentrou , Pallini, ΑΤΤΙΚΗ

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About the specialist

Σταυρέκας Αθανάσιος

Ψυχίατρος - Ψυχοθεραπευτής

Ηρακλείου 189, Νέα Ιωνία Αττικής

Απόφοιτος Ιατρικής Σχολής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης

Ειδικευθείς στην Α' Πανεπιστημιακή Ψυχιατρική Κλινική ΕΚΠΑ στο Αιγινήτειο Νοσοκομείο

Λεωφόρος Ηρακλείου 189, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

El. Venizelou 72, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Tsiouma Zografo is a Dermatologist - Venereologist who maintains a private practice in Ilioupoli. After a three-month training in the Pathology, Surgical, and Cardiology departments of the General Hospital of Veria, she served as a Rural Doctor at the Health Center of Alexandria, Imathia, and later at the Health Center of Lidoriki.

She specialized for one year in Pathology at the General Hospital "Asklipieion" Voulas and subsequently began her training in Dermatology, obtaining in 2011 the specialty title of Dermatology - Venereology from the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros" of the National and Kapodistrian University of Athens.

Finally, she has completed the training program in Classical Homeopathy and has received, following examinations, the corresponding diploma from the Hellenic Society of Homeopathic Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Ζωγράφω Τσιούμα Iroon Polytehneiou 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Papagiavis Anastasios is an Orthopedic Surgeon specializing in Hip and Knee surgery, maintaining a private practice at Mavili Square and is the founder of the hip-knee team. He obtained his Medical Degree in 2002 and worked as a Military Doctor until 2006 in Athens, Tripoli, and Cyprus. He received advanced training in the specialized treatment of Knee and Hip conditions in the U.S. (Hedley Orthopaedic Institute) and the United Kingdom (City Hospital - Nottingham, Nuffield Orthopaedic Hospital – Oxford, UK). He applies the most innovative SuperPATH MIS technique in Hip Arthroplasty, having been trained by the method’s inventor, Dr. Jimmy Chow. In Knee Surgery, he employs minimally invasive techniques combined with robotic assistance, resulting in rapid recovery with less pain and complications. He undertakes complex cases within his specialty, offering the most modern and effective treatments. His principle is the customization of therapy to the specific characteristics of each patient and the integration of new technological advancements into his surgical practice. More specifically, he performs hip and knee arthroplasty, knee arthroscopy, surgery for cruciate ligament tears - meniscal tears and cartilage defects of the knee, hip fractures, lower limb fracture surgery (femur - tibia), sports injuries, hip and knee arthroplasty revisions, and specialized hip and knee procedures. Finally, the physician serves as Chief Medical Officer at the 401 General Military Hospital and operates at Hygeia Group and other private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leof. Vasilissis Sofias 117 (enanti Ippokrateiou Nosokomeiou), Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristopoulos is an Otolaryngologist with private practices in Koukaki and Argyroupoli. He was admitted to the Medical Department of the Military School of Officers of Corps (SSAS) and to the Medical School of Aristotle University of Thessaloniki, from which he graduated with a Medical Degree and was commissioned as a Naval Medical Officer, Ensign, in the Hellenic Navy. After his maritime service on Hellenic Navy ships as a Medical Officer, he specialized in Otolaryngology - Head and Neck Surgery at the University ENT Clinics of "Papageorgiou" Hospital in Thessaloniki and "Attikon" Hospital in Athens, where he was trained in a large number of cases and surgical procedures, including tonsillectomies, adenoidectomies, thyroidectomies, salivary gland surgeries, rhinoplasties, septoplasties, etc. After obtaining his ENT specialization, he serves as a Consultant in the ENT Clinic of the Navy Hospital of Athens, where he undertakes patient care in the clinic and performs and participates in numerous surgical procedures in the field of Otolaryngology and Head and Neck Surgery. He has participated in specialized training concerning the management of nasal disorders (FESS - Endoscopic Sinus and Nasal Surgery) and surgical diseases of the ear. Finally, he has participated as a speaker and attendee in numerous seminars and conferences in his specialty and is an external collaborating surgeon at the Athenian Clinic, the Athens Bioclinic, and the ENT Clinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Drakou 6, Koukaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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