Electronic prescription, Vrilissia
234

Doctors for Electronic prescription near Vrilissia

About the specialist

Psounis Konstantinos is a Specialist Nephrologist and Doctor of Medicine from the Medical School of Democritus University of Thrace (D.U.Th.). He maintains two fully equipped clinics, one in the center of Athens and the other in Agia Paraskevi. He serves as a nephrologist consultant at the specialized Nephrology Center "Iatriko Dafnis" of the "Iatriko Athinon" group and is a scientific collaborator at the Athens Medical Center in Marousi. The physician places great emphasis on the diagnosis, management, and treatment of clinical conditions such as: • Chronic and acute renal failure • Anemia of kidney disease • Idiopathic and resistant hypertension • Renal colic • Nephrolithiasis • Urinary tract infections Using state-of-the-art medical methods and equipment, the physician provides high-quality healthcare services to his patients. Additionally, personalized dietary guidance is offered at the clinics, recognizing the importance of nutrition in the management of nephrological disorders. He is an active author and speaker at Greek and international conferences, with extensive contributions in the fields of nephrology, hypertension, and kidney transplantation. Psounis Konstantinos is a member of important medical organizations, such as the Athens Medical Association, the Hellenic and European Nephrology Societies, as well as the Hellenic Hypertension Society, highlighting his dedication and expertise in patient care and research in the field of nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται πάντα κατόπιν εξέτασης

Elpidos 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Kalliampakos Dimitris is a Military Doctor – Specialist in Internal Medicine and maintains a private practice in Agia Paraskevi. Simultaneously, he serves as the Deputy Director at the 4th Internal Medicine Clinic of "HYGEIA" (building 2). He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Internal Medicine at the University Clinic of the General Hospital of Athens "Laiko." Subsequently, he served for several years as an attending physician at the 1st Internal Medicine Clinic of the 401 Military Hospital of Athens while also working for 8 years at the emergency outpatient medical company "SOS IATROI." Additionally, he received further training in Diabetes Mellitus at the Diabetology Center of the General Hospital of Athens "Hippokration" and is a regular member of the Hellenic Diabetology Society. He has extensive experience in managing infections, diabetes mellitus, hyperlipidemia, hypertension, rheumatic diseases, chronic systemic diseases, geriatric patients, as well as home-based emergency outpatient care. Finally, preventive medicine is thoroughly practiced in the private clinic, where rapid tests, electronic prescription, electrocardiogram, and spirometry are performed.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Παθολογικό Ιατρείο Paparrigopoulou 53, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkekopoulou Anastasia, MD, MSc, is an Interventional Cardiologist. She graduated from the Medical School of Aristotle University of Thessaloniki and subsequently completed her specialty training in Cardiology at the University Hospital of Cologne, Germany. She specializes in interventional cardiology as well as cardiac ultrasound (triplex, transesophageal echocardiography, stress echo). She served as Attending Physician at Maria Hilf Hospital Bergheim, where she gained extensive experience in the full spectrum of emergency cardiology, ranging from acute myocardial infarction to heart failure, cardiogenic shock, and life-threatening arrhythmias. She holds an Executive Master of Science in the Economics of Cardiovascular Sciences from the London School of Economics. Since 2022, she has been a Treating Physician – Collaborator in the 3rd Cardiology Department of Hygeia Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης.
Premedicare health clinic

Dimitriou Gounari 38A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Euiasis Specialized ENT Center is located in Marousi and serves a wide range of populations of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A multitude of specialized services are offered, providing solutions for conditions such as Sinusitis, Vertigo and dizziness, Rhinitis and Allergic rhinitis, voice disorders, Stomatitis, and Pharyngitis. Additionally, all Otological - Neuro-otological problems are addressed, such as hearing loss, tinnitus, and hyperacusis. The Medical Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngologist Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται μόνο κατόπιν κλινικής εξέτασης

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Giannousis Ioannis MD, PhD is a Specialist Gastroenterologist - Hepatologist - Interventional Endoscopist based in Gerakas, maintaining a private practice there. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Interventional Endoscopy and Endoscopic Ultrasound (EUS) at the Vita-Salute San Raffaele University Hospital in Milan, Italy. He is affiliated with Euroclinic Athens and is part of the Medisystem network of physicians. His private practice operates a modern Endoscopic Unit equipped with advanced sterilization systems, state-of-the-art endoscopes, and an electrosurgical unit for performing interventional endoscopic procedures (polypectomies). All endoscopic procedures (gastroscopies - colonoscopies) are performed painlessly, with mild sedation (conscious sedation) or under anesthesiologist supervision when necessary. The physician undertakes the investigation of iron deficiency anemia, diagnosis, monitoring, and treatment of diseases of the digestive system (esophagus, stomach, pancreas, biliary tract, small and large intestines), as well as patients with hepatological conditions. Additionally, he holds a license from the Ministry of Health to perform gastroenterology specialty ultrasounds and provides home visits for urgent cases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 14, (Kentriki Plateia Geraka), Gerakas, ΑΤΤΙΚΗ

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About the specialist
Επεμβάσεις καταρράκτη, Laser (διόρθωση μυωπίας και αστιγματισμού), OCT και οπτικά πεδία

Παναγή Τσαλδάρη 26 & Ιπποκράτους 2, Melissia, ΑΤΤΙΚΗ

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About the specialist

Η Μπλαζάκη Στυλιανή, MSc, PhD είναι Χειρουργός Οφθαλμίατρος διατηρώντας ιδιωτικό ιατρείο στο Γέρακα.Απέκτησε τον τίτλος της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Πανεπιστημιακή Οφθαλμολογική Κλινική Ηρακλείου Κρήτης. Ως ενεργό μέλος της ομάδας του Εργαστηρίου Οπτικής και Όρασης (πρώην ΒΕΜΜΟ) του Πανεπιστημίου Κρήτης από το 2012 έως σήμερα με επικεφαλή τον καθηγητή κ Παλλήκαρη και τον καθηγητή κ Κυμιωνή έχει εξειδικευτεί στη διαθλαστική χειρουργική (laser μυωπίας, υπερμετρωπίας, αστιγματισμού, cross linking). Tην περίοδο παραμονής της στο τμήμα Αμφιβληστροειδούς της Πανεπιστημιακής Οφθαλμολογικής κλινικής του Ηρακλείου υπο την επίβλεψη του καθηγητή κ Τσιλιμπάρη ως ειδικευόμενη και ως επιστημονικός συνεργάτης εμβάθυνε το πεδίο γνώσεών της στη διάγνωση και θεραπεία των παθήσεων του αμφιβληστροειδούς. Είναι σε θέση να διαχειριστεί εξειδικευμένα περιστατικά διαβητικής αμφιβληστροειδοπάθειας, ηλικιακής εκφύλισης ωχράς κηλίδας, αποφράξεων φλέβας καθώς και επεμβατικές διαδικασίες όπως ενδοϋαλοειδικές εγχύσεις φαρμάκων, φωτοδυναμική θεραπεία, φωτοπηξία αμφιβληστροειδούς. Κατά τη διάρκεια της εκπαίδευσής της ασχολήθηκε επισταμένως με την Παιδοφθαλμολογία και το στραβισμό υπό την επίβλεψη της Διευθύντριας ΠαΓΝΗ κα Ηλιάκη. Έχει στην κατοχή της μεταπτυχιακό και διδακτορικό δίπλωμα της Ιατρικής σχολής του Πανεπιστημίου Κρήτης με βαθμό άριστα. Το ερευνητικό της ενδιαφέρον στην Οφθαλμολογία της έχει αποφέρει πληθώρα δημοσιεύσεων σε διεθνή περιοδικά, κατοχύρωση πατέντας, συμμετοχές σε διεθνή και πανελλήνια συνέδρια με βραβεύσεις και υποτροφίες αριστείας για την επίδοσή της. Αποτελεί μέλος της ιατρικής ομάδας της Οφθαλμοχειρουργικής μονάδας Eye Day Clinic. Διαθέτει χειρουργική εμπειρία στην επέμβαση του καταρράκτη με μονοεστιακούς και πολυεστιακούς φακούς (διόρθωση πρεσβυωπίας) και στη διαθλαστική χειρουργική (laser μυωπίας, αστιγματισμού, cross linking). Επίσης είναι μέλος πολλών επιστημονικών συλλόγων και εταιρειών και παρακολουθεί διεθνή και πανελλήνια συνέδρια με στόχο τη συνεχή επιμόρφωση στον τομέα της Οφθαλμολογίας

Μπλαζάκη Στέλλα Ρόδου 2, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsapis Nikos is an Otolaryngologist and a member of the medical team at Premedicare Polyclinic. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized in Germany in Surgical Otolaryngology at the Sana Klinikum Remscheid Academic Hospital, performing a large number of surgeries covering the full spectrum of the Otolaryngology specialty in both adults and children. In May 2017, he obtained the title of Surgeon Otolaryngologist for adults and children following examinations by the Medical Association of North Rhine in Düsseldorf, Germany. He worked as a Senior Registrar at the Sana Klinikum Remscheid Academic Hospital and as Deputy Director at Marienhospital Gelsenkirchen, under the renowned Professor Ph. Dost. There, in September 2021, he earned the specialty title in Facial Plastic Surgery after performing numerous plastic surgeries (rhinoplasties, otoplasties, blepharoplasties, reconstruction of defects with flaps in oncology patients, etc.) and successfully passing the examinations of the Medical Association of Westphalia in Münster, Germany. He has participated in numerous Greek and international conferences and holds certification as a Head and Neck Ultrasound Specialist (DEGUM) from the University of Mainz.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
κιρσοί- laser, ευρυαγγείες, θρόμβωση, ανεύρυσμα, ισχαιμία κάτω άκρων, καρωτίδα, διαβητικό πόδι

Iatrology Βουρνόβα 2, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist - Diabetologist with private practices located in Mavili Square and Gerakas. She holds a master's degree in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism, and Diabetes Unit of the First Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko". Additionally, she has attended Medical Acupuncture seminars at the International Postgraduate Acupuncture Center AcuScience. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically thyroid, parathyroid, pancreas, ovaries, testes, adrenal glands, pituitary, and hypothalamus, as well as diabetes mellitus and obesity. She manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetology Society, and the European Society of Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.
    • Three-month Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Stefanopoulou - Stauropoulou Konstantina is a strictly Clinical Dermatologist - Venereologist and maintains a private practice in Agia Paraskevi. The physician has particular expertise in infectious terminthiasis, condyloma acuminatum, and Sexually Transmitted Diseases and is involved in services related to clinical dermatology and venereology. (DIAGNOSIS - TREATMENT)

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση

Agiou Ioannou 11, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Urologist – Andrologist | Minimally Invasive & Endoscopic Urology
  • Electronic Prescribing
    • Electronic Prescribing
      Η αναγραφόμενη τιμή αφορά την αξιολόγηση του ιατρικού ιστορικού και την ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής ή παρακλινικών εξετάσεων, όπου αυτό κρίνεται ιατρικά ενδεδειγμένο. Σε περίπτωση που απαιτηθεί πλήρης ουρολογική εκτίμηση ή περαιτέρω διερεύνηση, ενδέχεται να συστηθεί προγραμματισμός ολοκληρωμένου ιατρικού ραντεβού.

Λεωφόρος Κηφισίας 37-39 (εντός του νοσοκομείου ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Δρ Νικόλαος Μαχαιριώτης, Επίκουρος Καθηγητής Μαιευτικής & Γυναικολογίας της Ιατρικής Σχολής Ε.Κ.Π.Α.
  • Electronic Prescribing
    • Electronic Prescribing

Κολοκοτρώνη 15Α, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Georgios Sionis is a Cardiologist and maintains a private practice in Agia Paraskevi. He is a graduate of the Medical School of Pecs in Hungary. Currently, in addition to his private practice, he is a Consulting Physician in the Hemodynamics Department of the Central Clinic of Athens and at Metropolitan General Hospital in Cholargos. The doctor has extensive experience and has specialized in cardiac ultrasound, exercise testing, 24-hour rhythm and blood pressure monitoring (Holter), interventional cardiology, the Coronary Intensive Care Unit (CICU) – Infarction Unit, and the latest echocardiographic techniques. Furthermore, he has participated in numerous conferences and seminars both in Greece and abroad. In his private practice, he manages cases across the entire spectrum of cardiology, understanding the unique needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Xristaki Sofia is a Pathologist, Deputy Director of the Clinic of Pathology and Clinical Immunology at Euroclinic Athens, and maintains a private practice in Chalandri. She is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the Aristotle University of Thessaloniki. The doctor has extensive experience in cases of diabetes mellitus, hypertension, hyperlipidemia, and immunology, and has been trained and worked in several hospitals in Greece and abroad, including Dewsbury General Hospital in Leeds, England. In her private practice, she provides specialized services tailored to the individual needs of her patients. Finally, the doctor is a member of the European Association for the Study of Diabetes (EASD).

  • Electronic Prescribing
    • Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Two-month Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Στα 20 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων.

Agias Paraskeuis 9-11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Sarma Niki is a Pulmonologist - Sleep Medicine Specialist and maintains a private practice in Melissia. She holds a PhD from the University of Kiel in Germany and graduated from the Medical School of the National and Kapodistrian University of Athens. Dr. Sarma specialized in Pulmonology at major hospitals in Greece and Germany, such as the Athens Chest Diseases General Hospital "Sotiria," the "Fachkrankenhaus Kloster Grafschaft GmbH," and the "Lungenclinic Großhansdorf" in Hamburg. Additionally, she specialized in Sleep Medicine at the Sleep Clinic of the University Hospital Hamburg-Eppendorf "UKE" and has worked as a Pulmonologist in the private practice "Alsterpneumologie." To date, she continues as an external collaborator of the 4th Pulmonology Clinic at the "Errikos Dynan" Hospital Center.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Νέας Ροδώνης 6, Melissia, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulou Dionysia is an Ophthalmologist who runs a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens. She completed her Ophthalmology specialty training at the Athens Polyclinic, Hygeia Melathron, and the General Hospital of Athens "Evangelismos." During her specialty training, she successfully performed numerous surgical procedures, including cataract surgery, glaucoma surgery, dacryocystorhinostomies, blepharoplasties, entropion, and ectropion corrections. She has attended many courses both in Greece and abroad, where she received further training in Refractive Surgery and the latest advancements in cataract and glaucoma surgery. She completed a mini fellowship at the Vardinogiannis Institute of Crete focused on the latest developments in refractive procedures for correcting myopia, hyperopia, astigmatism, and presbyopia. She maintains a modern ophthalmology practice equipped with the latest technology devices for the diagnosis and treatment of ophthalmic conditions. She collaborates with Hygeia Hospital, the Ophthalmology Clinic of Ypapanti, as well as the Athens Refractive Center. Finally, the physician is a member of the Hellenic Ophthalmological Society, the Society of Intraocular Lenses and Refractive Surgery, the Glaucoma Society, and the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing
      Πλήρης έλεγχος και συνταγογράφηση.

Anakreontos 1, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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