Electronic prescription, Vari
66

Doctors for Electronic prescription near Vari

About the specialist

Karlou Eufrosyni is a Rheumatologist and maintains a private practice in Glyfada. She holds a degree in Medicine and has attended postgraduate Rheumatology courses. She specialized in Rheumatology at the General Hospital "Asklipieio" of Voula and has served as a Rheumatologist at IKA Argyroupolis since 1999. She has participated in numerous conferences aimed at continuous education in her field of expertise. Finally, the doctor is a member of the Hellenic Rheumatology Society and the Hellenic Society of Bone Metabolism.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      Προηγείται πάντα εξέταση
    • Electronic Prescribing
      Προηγείται πάντα εξέταση

Voreiou Ipeirou 8, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drakos Iosif is a Psychiatrist-Psychotherapist maintaining a private practice in Glyfada. Concurrently, he volunteers at the Behavioral Therapy Clinic of the Research University Institute of Mental Health as well as at the Behavioral Therapy Unit of the Hellenic Center for Mental Hygiene and Research, specializing in the management of patients with Anxiety Disorders, Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. He studied at Charles University in Prague, receiving two scholarships due to academic excellence. He specialized at the Attica Psychiatric Hospital while simultaneously undertaking further training and education in various fields of Psychiatry. Specifically, he received additional training in Behavioral Therapies for Anxiety Disorders, Dialectical Behavior Therapy, Clinical Psychopharmacology, and Clinical Psychopathology. He possesses extensive theoretical knowledge and clinical experience in the management, treatment, and psychosocial rehabilitation of patients with a broad spectrum of mental disorders, as well as academic research experience. Currently, he is undertaking postgraduate studies with a scholarship at the National and Kapodistrian University of Athens, focusing on the "Science of Stress and Health Promotion." Finally, he is specialized in Anxiety and Affective Disorders.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση

Antheon 19A, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Kolia is an Internist with a private practice in Koropi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a doctoral degree with honors from the same institution. She has specialized in diabetes mellitus at the Diabetes Center of the General Hospital of Athens "Laiko" and has since been monitoring patients with diabetic conditions. Through her work at the IKA Koropi and the Municipal Clinics of Koropi, she has gained experience across the full spectrum of internal medicine, including infections, viral illnesses, etc. She has many years of professional experience and regularly attends conferences both in Greece and abroad to stay updated on developments in her field. Finally, Dr. Kolia is a member of the Athens Medical Association and the Hellenic Society of Internal Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ermi Sourlatzi 30, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
κιρσοί- laser, ευρυαγγείες, θρόμβωση, ανεύρυσμα, ισχαιμία κάτω άκρων, καρωτίδα, διαβητικό πόδι

Laser Center Ξάνθου 3, Γλυφάδα, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgopoulos Nikolaos is a General Surgeon and maintains private practices in Mavili Square and in Sparta. From 2012 until 2023, he served as Director of the 2nd Surgical Clinic at the Naval Hospital of Athens, and he is currently the Director of the Surgical Clinic at Mediterraneo Hospital. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery in 1996, having trained at the Naval Hospitals of Crete and Athens, as well as at the General Hospital of Athens "Evangelismos," where he received training in trauma, upper and lower gastrointestinal surgery, endocrine gland surgery, bariatric surgery, laparoscopic surgery, and organ transplantation. Overall (including surgeries performed in private clinics), he has operated on over 7,500 patients. In the intervening periods, he completed further training abroad in Belgium, France, Italy, Spain, England, Switzerland, and Brazil. In his latest training in lower rectal cancer, he had the opportunity to successfully perform laparoscopic surgery (including TaTME), preserving the sphincters and anus and avoiding permanent colostomy. He has also been trained in Robotic Surgery. Finally, with over 20 years of experience, he co-organizes Greek and international conferences, keeping up with and contributing to advancements in surgery, laparoscopic surgery, and bariatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Ηλίας 8-12, Mediterraneo Hospital, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nikolopoulos Dionysios is a Surgeon Ophthalmologist and maintains a private practice in Glyfada. He holds a degree from the Medical School of the University of Patras and specialized in Ophthalmology at the Ophthalmology Clinic of the University Hospital of Patras. After obtaining his specialty, he worked in the Retina-Vitreous Department of the Athens Medical Center, enriching his experience in cataract surgery and the management of posterior segment diseases. He is a Consultant in the Pediatric Ophthalmology Department of the private clinic "Mitera," as well as a Scientific Collaborator of the Maternity Hospital "Leto." In his practice, he undertakes ophthalmological examinations of neonates, infants, and children (refractive assessment/prescription of glasses, strabismus evaluation, fundus examination), as well as adults (refractive assessment/prescription of glasses, glaucoma evaluation, fundus examination).

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για συνταγογράφηση φαρμάκων.

Plateia Esperidon 2, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Polydorou Adamantia is a Specialist Cardiologist who has maintained a private practice in Glyfada since 2014. She is an outstanding doctorate graduate of the Medical School of Athens, where she also served as an academic fellow in the Department of Surgical Anatomy, participating in the teaching of second-year and postgraduate students. She holds a postgraduate specialization diploma focusing on advanced ultrasound techniques (stress echo). Since 2014, she has worked as a scientific collaborator in the Ultrasound Department of the Onassis Cardiac Surgery Center. She has a significant scientific and research portfolio with publications in both Greek and international journals. Additionally, she has participated as an invited speaker and commentator at international and Greek scientific conferences as well as in the authorship of chapters in scientific books.

  • Electronic Prescribing
    • Electronic Prescribing

Aggelou Metaxa 23, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dimitrakis Nikolaos MD, MSc is an Orthopedic Surgeon and serves as an Assistant Consultant at the General Hospital "Asklipieio" Voula. He maintains a private practice in Glyfada within MEDIONE. He specialized in the Orthopedic Clinic - Sports Injuries Department at the General Hospital "Asklipieio" Voula, as well as at the General Children's Hospital "Agia Sofia" and the General Children's Hospital "P. & A. Kyriakou." As part of his specialty training, he was trained in the Hand - Upper Limb - Microsurgery Department at the Attica General Hospital KAT. He has completed postgraduate studies in "Metabolic Bone Diseases" at the Medical School of the National and Kapodistrian University of Athens, with a thesis on ''Congenital and Neuromuscular Scoliosis.'' He has also undergone further training in preventive screening for spinal deformities in students at the General Hospital of Piraeus "Tzaneio." In his practice, he manages cases spanning the entire spectrum of orthopedics, orthopedic surgery, and pediatric orthopedics, with specialization in traumatology, sports injuries, arthroscopy, and arthroplasty. Furthermore, the doctor has participated in numerous conferences and seminars both in Greece and internationally and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology. Holder of the Diploma of the

Hellenic Spine Society 

Σοφίας Βέμπο 35, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Διονύσιος Τριανταφύλλου MD, MSc, PhDc, FEBO είναι Χειρουργός Οφθαλμίατρος με εξειδίκευση στις παθήσεις και τις επεμβάσεις του κερατοειδούς και του προσθίου ημιμορίου. Διατηρεί ιδιωτικό ιατρείο στην Βούλα. Η ακαδημαϊκή του πορεία ξεκίνησε από την Κτηνιατρική Σχολή του Πανεπιστημίου Θεσσαλίας (2008) και συνεχίστηκε στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (2013). Εκπαιδεύτηκε στην παιδοφθαλμολογία στο Παιδιατρικό Νοσοκομείο Παίδων Πεντέλης και στην συνέχεια στην οφθαλμολογία ενηλίκων στο Γενικό Νοσοκομείο Κοργιαλένειο- Μπενάκειο (Ερυθρός Σταυρός) στην Αθήνα και στην Β' Πανεπιστημιακή Οφθαλμολογική κλινική του Γενικού Νοσοκομείου Παπαγεωργίου στην Θεσσαλονίκη. Ολοκλήρωσε την ειδικότητά του στην Οφθαλμολογία το 2022, λαμβάνοντας παράλληλα τον ευρωπαϊκό τίτλο Fellow of the European Board of Ophthalmology (2021). Το έντονο ενδιαφέρον του για τον κερατοειδή, τις μεταμοσχεύσεις και τη διαθλαστική χειρουργική τον οδήγησε στο εθνικό σύστημα υγείας (NHS) του Ηνωμένου Βασιλείου , όπου μετεκπαιδεύτηκε εντατικά. Κατείχε τις θέσεις του Cornea and anterior segment Fellow στο Πανεπιστημιακό Νοσοκομείο του Newcastle (Royal Victoria Hospital) και στο Πανεπιστημιακό Νοσοκομείο του Southampton. Σε ακαδημαϊκό επίπεδο, ολοκλήρωσε με άριστα το μεταπτυχιακό «Ιατρική μεθοδολογία της έρευνας»  από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης το 2020. Από το 2022 είναι υποψήφιος διδάκτωρ στο Πανεπιστήμιο Αθηνών, με ερευνητικό αντικείμενο τη χρήση της συνεστιακής μικροσκοπίας στις παθήσεις του κερατοειδούς. Από το 2024, παρακολουθεί το δεύτερο μεταπτυχιακό του στο ΕΚΠΑ με τίτλο «Αντιμετώπιση Διαθλαστικών Εκτροπών και Διαθλαστικές Επεμβάσεις». Διαθέτει σημαντική ερευνητική εμπειρία, έχοντας συμμετάσχει ως co-investigator σε ευρωπαϊκά clinical trials, ενώ έχει συμβάλλει ενεργά στην εκπαίδευση ως εκπαιδευτής σε wet labs της Ευρωπαϊκής Εταιρίας Καταρράκτη και Διαθλαστικής Χειρουργικής (ESCRS) και του μεταπτυχιακού πργράμματος "Χειρουργική του Οφθαλμού" στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης.

Διγενή 18-20, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Νεφρική Ανεπάρκεια, Νεφροπάθεια, Λιθίαση, Υπέρταση, Σπειραματοπάθεια, Λευκωματουρία, Αιματουρία
  • Electronic Prescribing
    • Electronic Prescribing

Ανδρέα Παπανδρέου 5 (Πολυϊατρείο Medicus), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papaxatzakis Ioannis is an Intensivist and Internist who maintains a private practice in Glyfada. He is a graduate of the Medical School of the University of Patras, specialized in Internal Medicine with postgraduate studies and is a PhD candidate. He works as a Senior Registrar in the ICU of the Errikos Dynan Hospital Center.

Maragkou 16, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Thanasas Xristos is an Orthopedic Surgeon with a private practice in Voula. He is a graduate of the Medical School of Athens and has specialized in Orthopedic Surgery at the "Korgialeneio Benakeio" Hospital, the 401 General Military Hospital of Athens, and the "P. & A. Kyriakou" Children's Hospital. He has received additional training through a scholarship at the Academic Clinic of the University of Leeds in Yorkshire, London, in robotic knee and hip surgery at the Miami Anatomical Research Center in the USA, in minimally invasive knee and hip arthroplasties at the Excellence Medical Center Hospitals in DELFT and ORBIS in the Netherlands, as well as in tendon sonosurgery in the United Kingdom and Spain. Concurrently with his private practice, he works at the 1st Orthopedic Clinic of the "Errikos Dunant" Hospital and operates as a Locum Consultant in hospitals in the United Kingdom. Accumulating significant experience in knee and shoulder disorders, he performs a large number of arthroscopies and arthroplasties annually and is a pioneer in the injection of platelet-rich plasma and growth factors for the treatment of tendon and joint disorders.

  • Electronic Prescribing
    • Electronic Prescribing
      O γιατρός χρειάζεται να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Digeni 18, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgiadou Elli is an Endocrinologist and maintains a private practice in Glyfada. She is a valedictorian graduate of the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, osteoporosis, obesity, metabolism, and gynecological endocrinology. In addition to her private practice, she has worked for many years as an Endocrinologist in the field of endocrinology, metabolism, and diabetes at the Athens Medical Center. She possesses valuable experience and manages diseases across the entire spectrum of endocrinology, including diabetes, gestational diabetes, thyroid disorders, metabolic syndrome, neuroendocrine tumors, Addison's disease, hormonal disorders, and provides specialized services tailored to the individual needs of her patients. Finally, she has published numerous scientific papers and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Dousmani 24, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Askoksylaki Marili is a Gynecologist - Obstetrician with a private practice in Glyfada. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, a specialization in in vitro fertilization from the University of Lübeck in Germany, and a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the University of Athens. The doctor has participated in numerous scientific conferences and seminars and has published papers in scientific journals. She has specialized in surgery, gynecology, and obstetrics-gynecology in several hospitals, including the General Hospital of Piraeus "Tzaneio," and is a Scientific Collaborator of the Iaso Maternity Hospital, Iaso General Clinic, as well as the Assisted Reproduction Unit at the Institute of Life - Iaso. In her private practice, she treats conditions across the full spectrum of gynecology and provides specialized services tailored to the individualized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων, φαρμάκων

Aggelou Metaxa 31, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mylonas Xrysanthos is a Sports Medicine Physician with private clinics in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery at the Nikaia General State Hospital. During his professional career, he served as a Scientific Associate at IKA Lavrio for more than 15 years. Currently, in addition to his private clinics, he is a Scientific Associate at the private hospital Medireraneo in the Glyfada area. Furthermore, he continues to attend conferences in Greece and abroad covering the entire spectrum of Orthopedics, addressing topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. Simultaneously, he participates in various research projects and presentations both nationally and internationally.

Leoforos Karamanli 21, Anavissos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Koinakis Nikolaos is a Cardiologist for adults and children, maintaining private practices in Kallithea, Glyfada, and Sitia, Crete. He graduated in Biology and Medicine from the University of Crete. He specialized in cardiology at the General Hospital "Asklipieio" of Voula. During his residency, he received training in pediatric cardiology at the General Children’s Hospital "Agia Sofia." He pursued further training in advanced ultrasound techniques (stress echo, transesophageal echocardiography) at the General Hospital of Crete "Venizeleio." The clinic offers electrocardiogram, cardiac triplex, blood pressure Holter monitoring, rhythm Holter monitoring (24 and 48 hours), stress echo, pre-athletic screening, prescription of medications, and referrals for laboratory tests. Home visits are performed (clinical examination, electrocardiogram, cardiac triplex, rhythm Holter, blood pressure Holter) following prior arrangement with the physician. Additionally, the doctor has received certification from the Institute for the Study and Education in Thrombosis and Antithrombotic Therapy and from the Hellenic Society of Lipidology, Atherosclerosis and Vascular Disease.

The doctor examines children over 2 years of age.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση παραπεμπτικών εξετάσεων 20 ευρώ. 3μηνη συνταγογράφηση φαρμάκων 20 ευρώ. 6μηνη συνταγογράφηση φαρμάκων 30 ευρώ

A. Papandreou 5 (entos polyiatreiou Medicus), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Flevarakis Georgios is an Orthopedic Surgeon and maintains private practices in Voula, Cholargos within Metropolitan General, and in Neos Kosmos within Athenian Lab & Medicine. He graduated from the Medical School of the University of Patras, where he was admitted following nationwide examinations. His initial exposure to Orthopedic specialization was at the Orthopedic Clinic of the Naval Hospital of Athens (2006-2008). From 2008 to 2011, he served in the Orthopedic Oncology Department of the Anticancer-Oncology Hospital "Agios Savvas". In 2011, he continued his specialization in the Shoulder Surgery Department of the General Hospital Asklipieio Voula. In 2014, after completing his specialization, he obtained the title of Orthopedic Surgeon following examinations. From 2014 to 2016, he held a salaried position (Clinical Shoulder and Elbow Fellow) in the Shoulder and Elbow Surgery Department of the University Hospital of Liverpool, one of the largest referral centers in the United Kingdom. Since returning to Greece in 2016, he maintains his private practice in Voula and also works at the private hospital Metropolitan General as a consultant in the 3rd Orthopedic Clinic - Minimally Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τα ιατρεία της Βούλας και του Χολαργού η τιμή είναι 60€. Για το ιατρείο του Νέου Κόσμου η τιμή είναι 50€. Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Vasileos Paulou 86 & Digeni 12 , Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ηλείας 8 - 12, (εντός Mediterraneo Hospital), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties