Electronic prescription, Sepolia
97

Doctors for Electronic prescription near Sepolia

About the specialist

Ο Παναγιώτης Σιουρούνης είναι Αιματολόγος με πολυετή Νοσοκομειακή εμπειρία και διατηρεί Ιδιωτικό Ιατρείο στο Περιστέρι, εντός της Κλινικής "Ιατρικό Περιστερίου" και στο Φάληρο. Είναι Ιατρικός Συνεργάτης του Ομίλου Ιατρικό Αθηνών, και Συντ. Δ/ντής Αιματολογικού τμήματος στο Εθνικό Σύστημα Υγείας (ΕΣΥ).

Διαθέτει πολυετή, 30+ Νοσοκομειακή εμπειρία στην άσκηση της ειδικότητας της Αιματολογίας σε ολόκληρο το φάσμα της (Κλινική, Εργαστηριακή, Ογκολογία, Αιμοδοσία, Ανοσοαιματολογία, κ.ά.). Είναι εξειδικευμένος στην Αναιμία, τον χαμηλό Σίδηρο και Φερριτίνη την Θρομβοφιλία και στις παθήσεις Αίματος, Μυελού των οστών και Λεμφαδένων.

Ασκεί εξατομικευμένη ολιστική προσέγγιση των ασθενών του, παρέχοντας υψηλού επιπέδου ιατρικές υπηρεσίες τόσο κατά την αρχική διάγνωση όσο και κατά την παρακολούθηση στη συνέχεια.

 Είναι κάτοχος Πτυχίου Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ) καθώς και Μεταπτυχιακού Διπλώματος Ειδίκευσης και διαθέτει πολυετή εμπειρία σε ολόκληρο το φάσμα νοσημάτων της ειδικότητας της Αιματολογίας.  

Διαθέτει ιδιαίτερα πλούσιο Βιογραφικό με Συμμετοχές σε Συγγραφές Επιστημονικών Βιβλίων, Διατριβών και Διπλωματικών εργασιών,  Δημοσιεύσεις σε Διεθνή και Ελληνικά περιοδικά και  Ανακοινώσεις σε Διεθνή και Ελληνικά Συνέδρια.  Επίσης, στα πλαίσια της συνεχούς επιμόρφωσής του, έχει συμμετάσχει και έχει παρακολουθήσει πλήθος Ιατρικών Συνεδρίων, Μετεκπαιδευτικών Μαθημάτων και Σεμιναρίων.  Έχει ασκήσει παράλληλα πλούσια Εκπαιδευτική δραστηριότητα στην εκπαίδευση νέων Ιατρών, Τεχνολόγων και Νοσηλευτών.

Είναι Τακτικό Μέλος της Ελληνικής Αιματολογικής Εταιρείας και του Ιατρικού Συλλόγου Αθηνών και συμμετέχει σε Επιστημονικές Επιτροπές και Επιστημονικά Τμήματα της Ε.Α.Ε.

Προτιμητέο το τηλεφωνικό κλείσιμο των ραντεβού για την καλύτερη προετοιμασία τους.

Αιματολογικο Ιατρειο Εθνάρχου Μακαρίου 60. Εντός Ιατρικου Περιστερίου (50 μέτρα από μετρό Αγίου Αντωνίου), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Farazis Ioannis is an Otolaryngologist who maintains a private practice in Patissia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and has received training and specialization in university clinics in Athens. Furthermore, he regularly attends numerous conferences and seminars in Greece and abroad as part of his ongoing professional development in the field of otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 366, Patisia, ΑΤΤΙΚΗ

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About the specialist

Oikonomidis Nikolaos is a Cardiologist and PhD holder from the Medical School of the University of Athens, with a private practice in Peristeri. Additionally, he serves as a Specialist Cardiologist in the Cardiology Department of Metropolitan Hospital and Cardiologist Consultant at YGEIA Hospital. He specializes in Clinical and Interventional Cardiology, as well as Echocardiography. He manages a wide range of cases, consistently combining his thorough scientific knowledge with many years of experience and professionalism. Furthermore, he continuously pursues education and training in the field of Cardiology, having attended numerous conferences, seminars, and training programs both in Greece and abroad. Finally, his academic publications are noteworthy, including his doctoral thesis entitled "Study of inflammation, tissue, and immunological response in early stages of atheromatosis."

  • Electronic Prescribing
    • Electronic Prescribing
      8€ για συνταγογράφηση εξετάσεων - 8€ για συνταγογράφηση φαρμακευτικής αγωγής
    • Two-month Electronic Prescribing
      8€ για συνταγογράφηση εξετάσεων - 10€ για συνταγογράφηση φαρμακευτικής αγωγής
    • Three-month Electronic Prescribing
      12€ για συνταγογράφηση φαρμακευτικής αγωγής

Paulou Mela 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mygias Georgios is a Specialist Cardiologist with a private practice in Kypseli. He is a graduate of the Medical School of Sofia and received training in the Department of Pathology at the Nursing Institution of the Army Share Fund (N.I.M.T.S.). He specialized in Cardiology at the University Hospital of Athens "Alexandra," where he serves as a Scientific Collaborator. Additionally, he is an affiliated physician at Doctors’ Hospital Clinic, City Clinic, and the Bioiatriki Group. The practice is equipped with all necessary tools for a comprehensive cardiological examination of the patient (electrocardiogram, cardiac ultrasound, Holter monitor, stress test). Electronic prescriptions and referrals are issued, along with all types of health certificates.

  • Electronic Prescribing
    • Electronic Prescribing

Kefallinias 26, " Doctors' Hospital", Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπαρμπαγιάννης είναι Ορθοπαιδικός Χειρουργός - Τραυματιολόγος - Αθλητίατρος , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Εκπαιδεύτηκε αρχικά ως ειδικευόμενος στην Ορθοπαιδική κλινική του Ναυτικού Νοσοκομείου Αθηνών και ακολούθως, σε έμμισθη θέση πλήρους απασχόλησης ( Specialty Registrar) για χρονικό διάστημα 5 ετών, στη Μεγάλη Βρετανία, όπου και ολοκλήρωσε την εκπαίδευση του στους τομείς της τραυματιολογίας, επανορθωτικής χειρουργικής μεγάλων αρθρώσεων (αρθροπλαστική ισχίου, γόνατος και ώμου), καθώς και αθλητικών κακώσεων, παθήσεων της σπονδυλικής στήλης, σε νοσοκομεία του Λονδίνου (Stanmore RNOH, Whittington Health NHS Trust). Ιδιαίτερο αντικείμενο παράλληλης μετεκπαίδευσης του για χρονικό διάστημα 3 ετών αποτέλεσε η χειρουργική ώμου και αγκώνος, σε εξειδικευμένα κέντρα του Λονδίνου (RNOH and Spire Bushey Shoulder and Elbow Unit). Στα πλαίσια αυτά, αποτέλεσε μέλος της χειρουργικής ομάδας, ως clinical fellow, του διεθνούς φήμης χειρουργού Mr. Simon Lambert, με αντικείμενο την αντιμετώπιση όλου του φάσματος παθήσεων του ώμου και του αγκώνος (αρθροπλαστική ώμου, επανορθωτική χειρουργική, αρθροσκοπικη αποκατάσταση) με παράλληλη ερευνητική δραστηριότητα και δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Ο γιατρός είναι Επιμελητής της Ορθοπαιδικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών. Ο γιατρός διατηρεί ιδιωτικό ιατρείο στο Περιστέρι από το 2017 με την επωνυμία ‘’ Athens Orthopaedic Practice’’. Διαθέτει εκτεταμένη εμπειρία στη χειρουργική θεραπεία ευρέος φάσματος ορθοπαιδικών παθήσεων, με περισσότερες από 4000 επεμβάσεις στο ενεργητικό του και αντικειμενική του επιδίωξη είναι η βέλτιστη και εξατομικευμένη θεραπευτική προσέγγιση με τα πλέον σύγχρονα μέσα των παθήσεων και απαιτήσεων των ασθενών του. O γιατρός, εκτός από την κλινική του δραστηριότητα, συμμετέχει σε τακτική βάση σε εκπαιδευτικά σεμινάρια και διατηρεί εκτεταμένη επιστημονική δραστηριότητα με τη συγγραφή άρθρων σε διεθνούς κύρους επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Tsaldari Panagi 79, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsolaridis Paulos is an Otolaryngologist (ENT) who maintains private practices in Ambelokipi, Koukaki, and Kerameikos. He has extensive experience in endoscopic nasal surgery, thyroid gland surgery, and facial plastic surgery. At his clinics, a professional approach is maintained for every patient, and the effectiveness of the provided services is guaranteed. Surgical procedures are performed at any private clinic in Athens chosen by Dr. Tsolaridis' patients. Additionally, as part of continuous professional development, the doctor actively attends and participates in national and European conferences and workshops, staying informed about advancements in his specialty. Finally, full coverage of expenses for ENT surgical procedures is provided for patients insured with EDOEAP and the Bank of Greece insurance.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Μαραθώνος 1, Keramikos, ΑΤΤΙΚΗ

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About the specialist

Thilyzas Ksenofon is a General Practitioner - Family Physician with a private practice in Athens and extensive experience in Primary Health Care. He is a graduate of the Medical School of Ovidius University of Constanta and has completed his specialization in General Medicine at the General Hospital of Nea Ionia "Konstantopouleio," where he received extensive training in managing a broad spectrum of acute and chronic conditions.

At the hospital, he gained significant clinical experience through active participation in:

• the Emergency Department 

• Triage

• multiple clinics such as Internal Medicine, Surgery, and Cardiology

• the Dialysis Unit

• the vaccination center and outpatient clinics

• management of COVID-19 cases during the pandemic period

In his private practice, he provides comprehensive General Medicine services, addressing conditions such as hypertension, dyslipidemia, diabetes mellitus, respiratory and metabolic disorders, as well as the investigation and management of acute cases. He also offers preventive screening, vaccinations, prescription services, medical certificates, and health certifications. He seeks continuous professional development aiming to provide high-quality, modern, and personalized medical care, having attended numerous conferences and seminars in fields including Metabolism, Endocrinology, Diabetology, Hematology, Pediatrics, Neurology, Environmental Medicine, Rheumatology, and Primary Health Care.

  • Electronic Prescribing
    • Electronic Prescribing

Δημητρίου Ράλη 35, Agios Eleftherios, ΑΤΤΙΚΗ

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About the specialist

Cardiologist Tzanogiorgis Ioannis practices in Petralona and Peristeri. He graduated from the Medical School of Iuliu Hatieganu University, Cluj-Napoca, Romania. He completed his Cardiology specialty at the General Hospital of Piraeus "Tzaneio," where he actively participated in the clinical and educational activities of the department. After obtaining his specialty, he remained as a scientific collaborator at the Pediatric Cardiology and Adult Congenital Diseases Laboratory of the Cardiology Clinic at Tzaneio. He took on the organization and operation of the Cardiology Clinic of the NGO Praksis. He served as Consultant at the 2nd Cardiology Clinic of the Errikos Dynan Hospital Center. He collaborated with the Hemodialysis Unit "Frondis," conducting cardiological assessments. To this day, he remains a Scientific Collaborator at the Hygeia Hospital. He holds a postgraduate degree from the University of Bologna focusing on Pulmonary Hypertension. He is a member of the European and Hellenic Society of Cardiology, the European and Hellenic Atherosclerosis Societies, as well as other scientific associations. He has served as a member of the presidium of the Prevention and Rehabilitation Working Group of the Hellenic Society of Cardiology and has participated in presenting abstracts at international and Greek conferences. Additionally, he has contributed to the translation of chapters of scientific textbooks. Lastly, he was awarded a scholarship by the Hellenic Society of Cardiology for his postgraduate studies.

  • Electronic Prescribing
    • Electronic Prescribing

Thivon 137, (2nd floor), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Solomos Panagiotis is an Otolaryngologist Surgeon who maintains his private practice in Peristeri. He holds a medical degree from the University of Patras and a postgraduate degree from the National and Kapodistrian University of Athens and the University of Patras. The doctor specialized in Pediatric Otolaryngology at the Aglaia Kyriakou Children's Hospital and in adult Otolaryngology at Attikon University General Hospital, respectively. He manages a wide range of cases within the full spectrum of his specialty, with a primary focus on endoscopic surgeries of the nose and paranasal sinuses, always prioritizing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing

Ωτορινολαρυγγολόγος Σολωμος Παναγιώτης Θηβών 240, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Georgios Koufopoulos is an Orthopedic Surgeon with private practices in Peristeri and Haidari. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and has completed advanced training in "Total Hip Arthroplasty with Anterior Minimally Invasive Approach (AMIS)" at the University of Texas Health Science Center in Texas, USA. Dr. Koufopoulos specializes in arthroplasty and has considerable experience in sports injuries and robotic surgery. He manages cases such as kyphosis, fractures, scoliosis, and spondylolysis–spondylolisthesis. Additionally, he actively participates in conferences and seminars that enable him to stay continuously updated in his field and provide the highest quality care to his patients. Finally, he is a member of the Hellenic Society of Orthopedic Surgery and Traumatology and the Hellenic Arthroscopic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος αφορά αναγραφή εξετάσεων ή αναγραφή φυσικοθεραπειών και εφ' όσον ο ασθενής έχει εξετασθεί πρόσφατα. Σε άλλη περίπτωση απαιτείται εξέταση.

Kyklaminon 7, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Koutras Ioannis is a Cardiologist who maintains a private clinic in Kypseli. He is a graduate of the Medical School and has previously worked at the General Hospital of Athens "Evangelismos" and the Medical Palaiou Falirou - Athens Medical Group. The physician is a member of the Hellenic Society of Lipidology and the Athens Medical Association. In his clinic, he offers a wide range of services, tailored to the needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Negri Fokionos 11, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Giannitson 18 - 20, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Dimitra Giannopoulou is a Pulmonologist - Phthisiologist and maintains a private pulmonology clinic in Peristeri. She holds a medical degree from the Institute of Pharmacy and Medicine in Cluj-Napoca, Romania, with an international medical acupuncture diploma. The physician specializes in medical acupuncture for smoking cessation, asthma, COPD, pain, chemotherapy side effects, weight loss, allergies, and electroacupuncture. Additionally, her research interests include small cell and non-small cell lung cancer, bronchial asthma - COPD, and chemotherapy regimens in lung cancer. Alongside her private practice, Dimitra Giannopoulou is a First Consultant at the 1st Oncology Clinic of "Hygeia" Hospital. Finally, she is a member of the Hellenic Medical Acupuncture Society, the European Oncology Society, the European Respiratory Society, the Delphic Society, and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

THali 81, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Paul Garinis is a Surgeon Otolaryngologist (ENT) and has maintained a private practice in Kypseli since 2000. He holds a PhD from the Medical School of Democritus University of Thrace and a medical degree from the Medical School of Cluj-Napoca. He specialized in Otolaryngology at the ENT Clinic of the General Hospital of Athens “Laiko” and received further training in Otolaryngology at the Interservisan Medical-Surgical Center in Cluj Napoca and at the University ENT Clinic of the "Sfanta Maria" Hospital in Bucharest. He is an instructor in trauma suturing workshops for medical students organized by the Neurosurgery University Clinic of Democritus University of Thrace in Alexandroupolis. He is a collaborator of the University ENT-Head & Neck Surgery Clinic of the "Sfanta Maria" Hospital in Bucharest.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Kaukasou 105, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Kyriakos Nikolaos is an Ophthalmologist who maintains a private practice in Kypseli, while also serving as a collaborator at the Athens Bioclinic, Eye Day Clinic, and the Ophthalmology Clinic "Ypapanti". He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specializes in anterior segment surgery (cataract, glaucoma, and correction of refractive errors using Laser), as well as in retinal and macular diseases. He has a significant scientific background, with presentations at medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Kodrigktonos & Drosopoulou I. 2 , Kypseli, ΑΤΤΙΚΗ

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About the specialist

Dr. Lymperopoulos Lampros, MD, MSc, PhD, is a Vascular Surgeon - Angiologist with private clinics in Patras, Athens, and Kyparissia, Messinia. He is a Consultant at Saint Thomas Hospital in London. He possesses extensive experience in the painless treatment of venous diseases using laser technology and in the assessment of the circulatory system through the use of Doppler and triplex ultrasound. The clinic offers all modern techniques for veins and treats venous and arterial conditions, varicose veins, telangiectasias, aneurysms, lymphedemas, and thromboses. Additionally, surgeries are performed for patients with kidney disease, as well as endovascular procedures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Alexandras 107, Athens, ΑΤΤΙΚΗ

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About the specialist

Klonizakis Markos is a psychiatrist-psychotherapist who maintains a private practice in Kypseli. He is a graduate of the Medical School of Democritus University of Thrace and completed his psychiatry specialty at the Psychiatric Hospital of Attica, the Mental Health Center of Nea Filadelfeia - Agioi Anargyroi, the General Hospital of Athens "G. Gennimatas," and the 18 ANO Addiction Program. Additionally, he received training in Systemic-Family Psychotherapy from the Family Therapy Unit of the Psychiatric Hospital of Athens and the Athens Center for Human Studies. Alongside his private practice, he serves as the Scientific Director at the Day Care Center for People with Disabilities in Salamina. He manages cases of anxiety disorders, panic disorder, depression, character difficulties, interpersonal and couple relationships, mood disorders, bipolar disorder, and obsessive-compulsive disorder. His therapeutic approach includes psychopharmacological treatment, psychotherapy, or a combination of both. Finally, Dr. Klonizakis is a member of the Athens Medical Association, the Hellenic Psychiatric Society, and the Hellenic Society of Systemic Thinking and Family Psychotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Fokionos Negri 84, (gonia me plateia Kanari), Kypseli, ΑΤΤΙΚΗ

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About the specialist
Ο Dr. Λεβεντογιάννης Κωνσταντίνος είναι Ειδικός Παθολόγος κ Εντ. Διδάσκων Παθολογίας-Λοιμώξεων ΕΚΠΑ
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      ΑΦΟΡΑ ΜΗΝΙΑΙΑ ΣΥΝΤΑΓΗ
    • Three-month Electronic Prescribing

Θηβών 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Lampatou Sevasti is an Ophthalmic Surgeon and maintains her private practice in Ano Patisia. She graduated from the Medical School of the University of Crete. She served as a rural service physician at the Theologos Regional Clinic in Rhodes. She specialized in ophthalmology at the Laiko General Hospital of Athens, where she gained experience in a wide range of ocular pathology and surgery. She holds the European Diploma in Ophthalmology (Fellow of the European Board of Ophthalmology). She is currently attending the postgraduate program "Modern Approaches in Retinal Pathology and Surgery" at the Medical Department of the National and Kapodistrian University of Athens. She undertakes cataract and refractive surgical procedures (laser surgery for myopia, hyperopia, astigmatism), cases of macular diseases and diabetic retinopathy, glaucoma monitoring and management, as well as corneal and retinal disorders. Dr. Lampatou has participated in numerous ophthalmological conferences and is a member of the Hellenic Ophthalmological Society and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων

ΛΑΜΠΑΤΟΥ ΣΕΒΑΣΤΗ Θεοτόκη 1, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

  • Electronic Prescribing
    • Electronic Prescribing

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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