Electronic prescription, Neo Faliro
4

Doctors for Electronic prescription in Neo Faliro

About the specialist

Igglezos Nikolaos is an Orthopedic Surgeon, graduate of the Medical School of Comenius University of Bratislava, and in 2024 he graduated from the Master's Program (MSc) of the National and Kapodistrian University of Athens, specializing in Metabolic Bone Diseases. He maintains an active private collaboration with Metropolitan Hospital, where he also serves as an Attending Physician. Previously, he has worked in the Third Orthopedic Clinic of Athens General Hospital KAT, in the Microsurgery and Hand Surgery Department of KAT, as well as in the Sports Injuries Department of the same hospital, gaining extensive experience in trauma and total knee and hip arthroplasty. He has also worked in the Second Orthopedic Clinic of "Agia Sofia" Children's Hospital as an orthopedic surgeon, at Livadeia General Hospital, and earlier served as a surgical resident in General Surgery at the same hospital. With experience in contemporary orthopedics and an active scientific interest in metabolic bone diseases, he undertakes cases and provides individualized patient care. With a focus on sports injuries and reconstructive orthopedic surgery, he manages conservative treatment using biological therapies with platelet-rich plasma (PRP), as well as surgical repair when conservative treatment is not indicated. Finally, he accepts emergency cases on weekdays and holidays by telephone appointment.

Εθνάρχου Μακαρίου 9 & Eλευθερίου Βενιζέλου 1 ( εντός Mtropolitan), Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Sarantis Mixalis, MD, MSc, PhDc, is a Pediatric Orthopedic Surgeon with a private practice in Psychiko. He also serves as a Consultant in the Orthopedic Clinic and Sports Injuries Unit at Metropolitan Hospital. He has extensive experience, having specialized at the General Children's Hospital "Agia Sofia" and the 4th Orthopedic Clinic of G.N.A. KAT, while at the same hospital he further specialized in the Hand-Upper Limb-Microsurgery Clinic, the Sports Injuries Department, and the Pediatric Orthopedic Clinic. In 2018, he successfully completed advanced training in pediatric orthopedic trauma and pediatric skeletal disorders at the Orthopedic Hospital Speising (Vienna, Austria). Since 2019, he holds a Master’s degree in "Metabolic Bone Diseases - Osteoporosis" from the Medical School of the National and Kapodistrian University of Athens. In 2020, he was appointed a doctoral candidate by the Medical School of Athens, and since then has been conducting his doctoral research at the 2nd Orthopedic University Clinic of the University of Athens (Konstantopouleion Hospital - Agia Olga). He is an active member of the European Paediatric Orthopaedic Society (EPOS), the European Society for Sports Traumatology Knee Surgery and Arthroscopy (ESSKA), the Hellenic Society of Orthopaedic Surgery and Traumatology (HSOST), and the Medical Association of Athens. Furthermore, he has a substantial academic portfolio, being the author of numerous publications in internationally peer-reviewed journals (PUBMED) and actively participating in presentations at Greek and international conferences.

  • Electronic Prescribing
    • Electronic prescribing

Εθνάρχου Μακαρίου 9, εντός Metropolitan, 3ος Όροφος, Γραφείο 6, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Kokkotou Eleni is a Pulmonologist - Tuberculosis Specialist, holding a PhD from the Medical School of the National and Kapodistrian University of Athens and operates a private practice in Neo Faliro. Additionally, she holds a postgraduate degree in Thoracic Oncology from NKUA. She has extensive clinical experience, serves as a consultant at the private Metropolitan Hospital, and has previously collaborated with the Oncology Unit of the General Chest Diseases Hospital of Athens "Sotiria." Her expertise includes lung cancer, asthma, COPD - Chronic Obstructive Pulmonary Disease, and respiratory infections.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ΕΥΡΩ ΓΙΑ 1 ΜΗΝΑ 20 ΕΥΡΩ ΓΙΑ 3 ΜΗΝΕΣ 30 ΕΥΡΩ ΓΙΑ 6 ΜΗΝΕΣ

Giannopoulou 15, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση Φυσικοθεραπείας

Εθνάρχου Μακαρίου 9, 1ος όροφος, γραφείο 8, εντός Metropolitan, Neo Faliro, ΑΤΤΙΚΗ

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103

Doctors for Electronic prescription near Neo Faliro

About the specialist

Georgios Telios is an Otolaryngologist and maintains a private practice in Piraeus. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training at the Anti-Cancer Hospital of Piraeus "Metaxa" and at the General Hospital of Athens "Elpis" and subsequently worked for 5 years in the United Kingdom in responsible positions within the British National Health Service. There, he specialized in Ear Surgery, Head and Neck Surgery for neck tumors, Nasal Surgery - Rhinoplasty - Endoscopic Nasal Surgery, and Pediatric Otolaryngology. In his final year in the UK, he served as the Director of the ENT department. He maintains close ties with the UK, where he travels annually for training in the latest surgical techniques in Otolaryngology while simultaneously maintaining his private practice in Piraeus.

Dimitrios Telios is an Otolaryngologist Surgeon. He graduated from the Medical School of the National and Kapodistrian University of Athens and obtained his Otolaryngology specialty at the University Hospital "Attikon," where he was also trained in General Surgery. With training in high-level university clinics and continuous scientific education, he offers medical services with an emphasis on personalized care and trust in the doctor-patient relationship. Raised in a medical environment, he followed in the footsteps of his father in Otolaryngology, inspired by his work and dedication to people. This choice was based not only on science but also on the desire to provide meaningful care with ethics, consistency, and respect for every patient.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 142, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dalivigkas Ioannis MD, MSc, PhD is an Obstetric Surgeon Gynecologist and maintains his private practice in Moschato. He is a graduate of the Department of Biology and the Medical School of Athens at the National and Kapodistrian University of Athens. He completed his specialty in General Surgery at the General Hospital of Mesolongi "Hatzikosta." He served for two years as a rural doctor at the Health Center of Amfiklia and the Regional Clinic of Brallos. He specialized in Gynecology at the General Anti-Cancer – Oncological Hospital of Athens "Agios Savvas," where he gained extensive experience in gynecological surgeries as well as in the management and treatment of all gynecological system disorders. He completed his specialization and worked at the Gynecological Clinic of the University General Hospital "Attikon," with a significant number of obstetric interventions and deliveries, as well as numerous cases related to pregnancy pathology. Concurrently, he attended the postgraduate program "Pathology of Pregnancy." Subsequently, he worked for three years as a Consultant B’ in the 1st Health Region of Attica at the Spata Health Center and in the 5th clinic of the General Hospital – Maternity Hospital "Elena Venizelou." During this tenure, he produced a rich scientific portfolio consisting of presentations at domestic and international conferences as well as publications in medical journals. It is noteworthy that within the framework of health education, he conducted lectures at secondary schools in the area under the responsibility of the Spata Health Center regarding the prevention of sexually transmitted diseases and HPV vaccination. Finally, he collaborates with the Maternity Hospitals Mitera, Rea, and Leto.

  • Electronic Prescribing
    • Electronic Prescribing

Makrygianni 101 Makrygianni 101, Moschato, ΑΤΤΙΚΗ

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About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 142 (THiseos), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Παπαδοπούλου Ευγενία MD είναι Παθολόγος, με πολυετή κλινική εμπειρία στην Ελλάδα και το εξωτερικό, καθώς και διατηρεί ιδιωτικό ιατρείο στο Παλαιό Φάληρο. Είναι απόφοιτη Ιατρικής και διαθέτει εμπειρία στην πρωτοβάθμια φροντίδα υγείας, στην πρόληψη, διάγνωση και αντιμετώπιση συχνών παθολογικών περιστατικών, καθώς και στην παρακολούθηση χρόνιων νοσημάτων. Στο πλαίσιο της επαγγελματικής της πορείας έχει αποκτήσει κλινική εμπειρία σε νοσοκομειακό περιβάλλον, μεταξύ άλλων στη Β΄ Παθολογική Κλινική του Γενικού Κρατικού Νοσοκομείου Νίκαιας, καθώς και στην παροχή κατ’ οίκον ιατρικών επισκέψεων. Στο ιατρείο της παρέχει εξατομικευμένη ιατρική φροντίδα, δίνοντας ιδιαίτερη έμφαση στην αναλυτική λήψη ιστορικού, την κλινική εξέταση, την πρόληψη και τη σωστή καθοδήγηση του ασθενούς. Παρέχεται επίσης η δυνατότητα κατ’ οίκον επίσκεψης κατόπιν συνεννόησης. Η ιατρός εξυπηρετεί ασθενείς στα Ελληνικά και στα Ρωσικά.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς. Απλή συνταγογράφηση: 10€. Τρίμηνη συνταγογράφηση: 20€.
    • Two-month Electronic Prescribing
      Δίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Six-month electronic prescribing
      Εξάμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Three-month Electronic Prescribing
      Τρίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.

Άρεως 33, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Karadimas Eleutherios is an Orthopedic Surgeon with a private practice in Kallithea. He graduated from the Medical School of the University of Belgrade and is a PhD candidate in Medicine at the National and Kapodistrian University of Athens. He holds a master's degree (MSc) in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He obtained his specialization in Orthopedics at the General Hospital of Attica KAT, the General Hospital "Asklipieio" Voula, and the Athens Children's General Hospital "P. & A. Kyriakou," and has undergone further training at the Schulthess Clinic in Zurich. He has served as First Assistant in the Orthopedic Clinic of the "Metropolitan" Therapeutic Center and has numerous participations in conferences in Greece and abroad. Finally, the doctor is a member of the Hellenic Foundation for Osteoporosis, the Hellenic Society of Orthopedic Surgery & Traumatology, the Hellenic Society of Transfusion Therapy, as well as the Medical Committee of the Weightlifting Federation and the humanitarian organization "Doctors of the World."

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 138, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Νικολαΐδου Μαριλία είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικά ιατρεία στον Πειραιά και στην Αγία Παρασκευή. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατέχει μεταπτυχιακά διπλώματα στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και στη Διοίκηση Υπηρεσιών Υγείας της Εθνικής Σχολής Δημόσιας Υγείας. Είναι κάτοχος του International Interuniversity Diploma of Operative Endoscopy in Gynecology του Κέντρου Ενδοσκοπικής Χειρουργικής CICE, το οποίο αποτελεί πιστοποίηση στα ενδοσκοπικά χειρουργεία. Εκπαιδεύτηκε στη Γενική Χειρουργική στην Α΄ Χειρουργική Κλινική του Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού για ένα έτος, και στη Γυναικολογία, αντιμετωπίζοντας όλο το φάσμα της Γυναικολογίας αλλά και της Γυναικολογικής Ογκολογίας, στην Α΄ Γυναικολογική Κλινική του Γενικού Αντικαρκινικού - Ογκολογικού Νοσοκομείου Αθηνών "Άγιος Σάββας". Επιπροσθέτως, εργάσθηκε στο Εργαστήριο Ιολογίας του Νοσοκομείου "Άγιος Σάββας" και ασχολήθηκε με την μελέτη του ιού των κονδυλωμάτων HPV, καθώς και με την έρευνα σε γονιδιακό επίπεδο του καρκίνου του ενδομήτριου. Ολοκλήρωσε την εκπαίδευσή της στο Μαιευτήριο "Έλενα Βενιζέλου", όπου στη διάρκεια της ειδίκευσής της διεκπεραίωσε μεγάλο αριθμό φυσιολογικών τοκετών και καισαρικών τομών, καθώς και μεγάλο αριθμό περιστατικών παθολογίας της κύησης. Αξίζει να αναφερθεί η ενεργός παρουσία και συμμετοχή σε ελληνικά και ξένα συνέδρια, παρουσιάζοντας επιστημονικές εργασίες. Έλαβε έπαινο για την καλύτερη ερευνητική εργασία, καθώς και βραβείο καλύτερης προφορικής εργασίας στο 14ο Πανελλήνιο Συνέδριο Μαιευτικής - Γυναικολογίας και στο Πανελλήνιο Συνέδριο Ένωσης Μαιευτήρων - Γυναικολόγων Ελλάδος, αντίστοιχα. Τα τελευταία χρόνια η ιατρός εξειδικεύεται στην αντιμετώπιση περιστατικών Επιπωματικού - Διεισδυτικού Πλακούντα, που αποτελεί μια σοβαρή επιπλοκή της κύησης, στο Κέντρο Εξειδικευμένης Αντιμετώπισης Διεισδυτικού Πλακούντα σε Μαιευτήριο της Αθήνας. Τέλος, είναι μέλος του International Society of Placenta Accreta Spectrum (IS-PAS) και μέλος της συγγραφικής ομάδας επιστημονικών μελετών επάνω στο θέμα, οι οποίες έχουν δημοσιευθεί σε διεθνή επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Giannikos Theofanis is a Hematologist with private practices in Nea Ionia and Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki, as well as the Military School of Officers Corps. Additionally, he is a graduate of the Air Force School of Aviation Medicine and completed his specialty in Hematology. Beyond his private practice, he serves as a Unit Physician in the Air Force General Staff Squadron, an External Collaborator and Hematologist at the Central Clinic of Athens, and Consultant in the Hematology Clinic 251 of the General Air Force Hospital. Furthermore, it is noteworthy that during his professional career, he worked and trained at the 251 General Air Force Hospital, where he rotated through various departments including Internal Medicine, Surgery, Psychiatry, and Orthopedics. Finally, he is a member of the Hellenic Society of Hematology and the Athens Medical Association and has attended national and European hematology conferences, aiming for continuous education and training in his field.

Σόλωνος 135, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Bpafilias Panagiotis MD is a Dermatologist with a private practice in Kallithea. He has served as a Physician at the university clinic of "ATTIKON" Hospital and has been trained in dermatoscopy of nevi and melanoma, as well as in dermatologic surgery. He is a scientific collaborator at private polyclinics and diagnostic centers in Athens. He has extensive experience in the treatment of hair loss, wrinkles, hirsutism, and skin laxity. He offers laser hair removal, nevus and tumor excision, peeling, and mesotherapy treatments. Additionally, he is a member of professional associations such as the Hellenic Society of Dermatology and Venereology, among many others.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Ιφιγενειας 90 & Λεωφόρος Ελευθερίου Βενιζέλου 143, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Akropoleos 5, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

Alkiviadou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Athanasopoulos Konstantinos MD, MSc is an Orthopedic Surgeon maintaining private practices in Piraeus and Galata Troizinia, while also collaborating with the Athens Medical Group (Peristeri clinic) and the sports injury center at Mediterraneo Hospital. He is certified in robotic knee and hip arthroplasty using the most advanced robotic system worldwide, the only one with FDA certification in the USA for robotic total joint revision arthroplasty. He holds a postgraduate degree in “Metabolic Bone Diseases” from the Medical School of Athens and graduated in Medicine from the University of Medicine and Pharmacy "Carol Davila". He specialized in Orthopedics and Traumatology at the General Hospital of Piraeus “Tzaneio” and in Pediatric Orthopedics at the Children’s Hospital "P. & A. Kyriakou", and after successful examinations where he ranked first in Attica, he obtained the title of orthopedic specialty. He served as an instructor at the Special Training Center for Health Professionals in the Orthopedics and Traumatology department of the General Hospital of Piraeus "Tzaneio" regarding the implementation of a preventive screening program for scoliosis and other spinal deformities in students. Additionally, he has participated as a speaker and trainee in numerous conferences and seminars in Greece. His areas of expertise include arthroscopic surgery, robotic knee and hip arthroplasty, as well as robotic knee and hip revision surgery with Fast-Track ERAS protocols for rapid return to activities, and minimally invasive surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Alkiviadou 110-112 kai Tsamadou, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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