Electronic prescription, Nea Ionia
225

Doctors for Electronic prescription near Nea Ionia

About the specialist

Panagopoulou Eleni, Obstetrician - Gynecologist, maintains a private practice in Galatsi. She studied Medicine at the National and Kapodistrian University of Athens and specialized at the University Clinic of Alexandra General Hospital. She has many years of clinical experience and collaborates with the major Obstetrics and Gynecology Clinics in Attica, specifically with MITERA, IASO, and LITO. Finally, in her private practice, she offers a wide range of services, including pregnancy monitoring, treatment of condylomas, colposcopy, hysteroscopy, ultrasound of the uterus and ovaries, gynecological examination, Pap test, infertility evaluation, etc.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Veikou 42 , Galatsi, ΑΤΤΙΚΗ

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About the specialist

Skafidas Dimitrios is a Cardiologist who maintains a private practice in Nea Filadelfia. He has served for many years as the Scientific Director and Scientific Collaborator of a major healthcare group, primarily focusing on stress testing and clinical examination. In 2010, he obtained the European Certification in Adult Transthoracic Echocardiography from the European Society of Cardiology. He possesses significant research experience, having been a member of a research team conducting a study on behalf of a large multinational pharmaceutical company concerning myocardial infarction and atrial fibrillation (REDUAL – PCI). Additionally, he has authored the chapter on acute heart failure in the General Medicine textbook "Management of Common Diseases in Primary Health Care: Contemporary Views and Recommendations." Finally, he has published articles in international cardiology journals and regularly attends conferences to stay continuously updated on developments in cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

Δεκελείας 53, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Parisi Theodora MD, MSc is a Specialist in Internal Medicine with a private practice in Neo Iraklio. She graduated from the Medical School of the University of Patras and holds a master's degree in Pathobiochemistry from the same university. She completed her residency in Internal Medicine at the Therapeutic Clinic of the General Hospital "Alexandra" and is a doctoral candidate at the National and Kapodistrian University of Athens, focusing on the "Study of the variation and fluctuation of interstitial glucose and blood pressure during the acute phase of Cerebrovascular Stroke." Since 2009, she has been collaborating with the "Hygeia" Hospital as an Attending Physician in the Internal Medicine Clinic. Dr. Parisi manages nearly all internal medicine conditions, including infections, hypertension, and diabetes, and also conducts check-ups for individuals interested in participating in athletic activities. She possesses extensive experience in services for the prevention, diagnosis, and management of conditions such as chronic obstructive pulmonary disease, osteoporosis, as well as the effective treatment of complex cases, including fever of unknown origin and heart failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Peukon 13, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Ο Παπαδόπουλος Παναγιώτης MD, MSc είναι Ορθοπαιδικός Χειρουργός, Υποδιευθυντής της Γ΄ Ορθοπαιδικής Κλινικής ΥΓΕΙΑ. Έχει εξειδίκευση στην Αρθροσκοπική και Ανοικτή Χειρουργική Ώμου και Γόνατος, στις Αθλητικές Κακώσεις, την Επανορθωτική Χειρουργική και στις σύγχρονες συνδυαστικές Βιολογικές θεραπείες. Διαθέτει ιδιαίτερο κλινικό και ερευνητικό ενδιαφέρον στην αντιμετώπιση των παθήσεων του ώμου με σύγχρονες τεχνικές ελάχιστης επεμβατικότητας, προηγμένες αρθροσκοπικές μεθόδους και καινοτόμα βιολογικά πρωτόκολλα, με στόχο τη γρήγορη λειτουργική αποκατάσταση και τη μακροχρόνια σταθερότητα του ώμου. Το 2018 μετεκπαιδεύτηκε στη Λυών της Γαλλίας σε ένα από τα κορυφαία κέντρα χειρουργικής ώμου παγκοσμίως, το Centre Orthopédique Santy – FIFA Medical Center of Excellence, όπου ολοκλήρωσε το Shoulder Clinical Fellowship. Κατά τη διάρκεια της μετεκπαίδευσής του εργάστηκε επίσης στο Hôpital Privé Jean Mermoz, αποκτώντας πρακτική εμπειρία σε εξειδικευμένες επεμβάσεις ώμου, σύνθετες βλάβες τενοντίου πετάλου, αστάθειες, αντιμετώπιση καταγμάτων και επανορθωτικές τεχνικές αρθροπλαστικής υψηλής δυσκολίας, υπό την καθοδήγηση διεθνώς αναγνωρισμένων χειρουργών. Έχει παρουσιάσει επιστημονικές εργασίες, τεχνικές και κλινικά δεδομένα σε πολυάριθμα συνέδρια στην Ελλάδα και το εξωτερικό, συμβάλλοντας στη διάδοση της σύγχρονης αρθροσκοπικής χειρουργικής και της ελάχιστα επεμβατικής προσέγγισης στις αθλητικές κακώσεις και στις παθήσεις του ώμου. Επίσης έχει υπάρξει εκπαιδευτής νεότερων Ιατρών στις πιο σύγχρονες χειρουργικές τεχνικές αντιμετώπισης του συνόλου της παθολογίας του ώμου. Από το 2025 κατέχει τη θέση του Υποδιευθυντή της Γ’ Ορθοπαιδικής Κλινικής του Νοσοκομείου ΥΓΕΙΑ, συμμετέχοντας ενεργά στη λειτουργία της Κλινικής, στην ανάπτυξη θεραπευτικών πρωτοκόλλων και στη διαχείριση σύνθετων περιστατικών. Παράλληλα, αποτελεί μέλος της επιστημονικής ομάδας του Athens Shoulder Institute, συμμετέχοντας: στο Τμήμα Εκπαίδευσης (Education and Training) για την ανάπτυξη και διδασκαλία σύγχρονων τεχνικών χειρουργικής ώμου, στο Τμήμα Οργάνωσης και Κλινικού Έργου, συμβάλλοντας στον συντονισμό, στην παροχή υψηλού επιπέδου κλινικών υπηρεσιών και στην ενιαία στρατηγική του Κέντρου, στο Τμήμα Προβολής και Ενημέρωσης, με στόχο την επιστημονική εξωστρέφεια, τη δημιουργία εκπαιδευτικού υλικού και την αναβάθμιση της παρουσίας του Κέντρου στην ιατρική κοινότητα. Διατηρεί ιατρείο Ελάχιστα Επεμβατικής Χειρουργικής στη Γλυφάδα και το Μαρούσι όπου αντιμετωπίζει εξειδικευμένα παθήσεις ώμου και γόνατος, αθλητικές κακώσεις και σύνθετα ορθοπαιδικά περιστατικά, εφαρμόζοντας εξατομικευμένες, τεκμηριωμένες και βιολογικά ενισχυμένες θεραπευτικές προσεγγίσεις.

  • Electronic Prescribing
    • Electronic Prescribing
      Η Συνταγογράφηση γίνεται μόνο κατόπιν κλινικής εξέτασης σε ασθενείς του Ιατρείου

Ερυθρού Σταυρού 5 (5ος όροφος) - Έναντι Νοσοκoμείου ΥΓΕΙΑ, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Fillyron 10, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Rapti Olga is a Gynecologist - Obstetrician with a private practice in Marousi. She holds a degree from the Medical School of Aristotle University of Thessaloniki. She trained at the surgical clinic of the 1st IKA Therapeutic Center "Papadimitriou" and specialized in Obstetrics and Gynecology at the General Hospital - Maternity "Elena Venizelou." Additionally, she holds certification in cervical colposcopy from the Society of Cervical Pathology and Colposcopy and certification from KESY for conducting ultrasounds. She has served as a collaborator in the breast oncological surgery clinic of the General Hospital of Athens "G. Gennimatas" and has participated in numerous conferences presenting scientific papers. Her private practice offers a wide range of services, including comprehensive gynecological check-ups, infertility assessment, colposcopy, Pap tests, and cardiotocography. Finally, Dr. Rapti is a member of the Medical Association of Athens, the Hellenic Society of Obstetric and Gynecological Ultrasound, and the Hellenic Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Papaflessa 26, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tantros Xristin MD, MSc, FEBO is a Surgical Ophthalmologist and maintains private practices in Chalandri and Argyroupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens (NKUA) and specialized in ophthalmology in Paris, Lausanne, and Athens. She is the Head of the Fundus (Medical Retina) Department at Eye Day Clinic in Athens. Dr. Tantros has completed a fellowship in Retinal and Macular Diseases at the internationally renowned Moorfields Eye Hospital in London. She possesses extensive experience in services such as laser treatment, fundus examination, refractive assessment (including myopia measurement and prescription of glasses), glaucoma screening, cataract evaluation, macular assessment, tonometry, and corneal topography. Finally, she is a member of numerous scientific societies and associations and regularly attends a variety of conferences to ensure continuous professional development in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Panagiotis MSc is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, where he also completed his postgraduate studies in Pregnancy Pathology. Additionally, he holds the Diploma of the Faculty of Family Planning (DFFP), which is recognized by the Royal College of Obstetricians and Gynaecologists of Great Britain. He completed his specialty in Obstetrics and Gynecology at universities and clinics in the United Kingdom and specialized in endoscopic surgery, colposcopies, and cervical pathology. He possesses valuable professional experience, having worked throughout his career in numerous hospitals and clinics in Greece and abroad. Finally, he is a member of the Medical Association of Athens, the General Medical Council, and the British Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Erythrou Stavrou, Marousi, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Euiasis Specialized ENT Center is located in Marousi and serves a wide range of populations of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A multitude of specialized services are offered, providing solutions for conditions such as Sinusitis, Vertigo and dizziness, Rhinitis and Allergic rhinitis, voice disorders, Stomatitis, and Pharyngitis. Additionally, all Otological - Neuro-otological problems are addressed, such as hearing loss, tinnitus, and hyperacusis. The Medical Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngologist Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται μόνο κατόπιν κλινικής εξέτασης

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Μακρής Κωνσταντίνος είναι Ορθοπαιδικός Χειρουργός, Τραυματιολόγος, Αθλητίατρος, MD, MSc και διατηρεί ιδιωτικά ιατρεία στο Μαρούσι και στο Κολωνάκι. Έχει εκπαιδευτεί σε κορυφαία Πανεπιστημιακά και Νοσοκομειακά Ιδρύματα, αναπτύσσοντας διεθνή εμπειρία στην Ορθοπαιδική Χειρουργική και τις Αθλητικές Κακώσεις. Πραγματοποίησε την ειδικότητά του στο Γενικό Πανεπιστημιακό Νοσοκομείο "Παπαγεωργίου", στο Γενικό Νοσοκομείο Καβάλας και στο Γενικό Νοσοκομείο Θεσσαλονίκης "Γ. Γεννηματάς", αποκτώντας σημαντική εμπειρία σε προηγμένες χειρουργικές επεμβάσεις και σύγχρονες τεχνικές θεραπείας. Εξειδικεύεται στην ολική αρθροπλαστική ισχίου, γόνατος και ώμου, καθώς και στην αρθροσκόπηση αθλητικών κακώσεων, εφαρμόζοντας ελάχιστα επεμβατικές τεχνικές που προσφέρουν άμεση ανακούφιση και ταχεία αποκατάσταση των ασθενών. Είναι αριστούχος κάτοχος Μεταπτυχιακού Διπλώματος στην Αθλητιατρική από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Έχει συμμετάσχει σε πληθώρα διεθνών σεμιναρίων και συνεδρίων, παρακολουθώντας τις τελευταίες εξελίξεις στον τομέα της Ορθοπαιδικής παγκοσμίως. Διαθέτει κλινική εμπειρία στο Βερολίνο, Γερμανίας. Σήμερα, είναι συνεργάτης του Νοσοκομείου ΜΗΤΕΡΑ στο Μαρούσι Αττικής, όπου εφαρμόζει προηγμένες θεραπευτικές μεθόδους με έμφαση στην εξατομικευμένη φροντίδα των ασθενών του. Ο κ. Μακρής είναι μέλος της Ελληνικής Εταιρίας Αρθροσκόπησης (ΕΑΕ), Χειρουργικής Γόνατος και Αθλητικών Κακώσεων.

  • Electronic Prescribing
    • Electronic Prescribing

Ερυθρού Σταύρου 5, (έναντι Νοσοκομείου ΥΓΕΙΑ), Marousi, ΑΤΤΙΚΗ

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About the specialist
Γενικός Χειρουργός και Χειρουργός Παχεός Εντέρου και Πρωκτού, Ρομποτική χειρουργική, Πρωκτολογία

Χουλιάρας Χρήστος Distomou 5-7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Athanasia Pagoni MD, MSc, PhDc is a Pediatrician with a private practice in Chalandri. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. She has extensive experience in the field of pediatrics and obstetric care, having worked for five years at the General Children's Hospital "Agia Sofia," and since 2022, she has continued her professional career at the Maternity Hospital "Mitera." She has been an active member of the Athens Medical Association since 2012 and approaches her work with dedication, consistency, and a strong sense of responsibility towards her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Πεντέλης 62, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Respiratory Medicine and Tuberculosis Specialist Intensive Care Unit Specialist MD,Msc,Phd
  • Electronic Prescribing
    • Two-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Three-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση

Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Euaggelos is a Vascular Surgeon - Angiologist MD, MSc, maintaining private practices in Neo Irakleio, Attica, and Vathy, Samos. He graduated from the Medical School of Democritus University of Thrace and is a Scientific Collaborator at the University Vascular Surgery Clinic of the same university. He is the Chief Vascular Surgeon at Metropolitan Hospital and has served as a Vascular Surgeon Consultant at the Athens Bioclinic. His core principles are: developing an excellent collaborative relationship between physician and patient, providing analytical, clear, and comprehensive information to the patient regarding their condition and treatment options, and ensuring absolute documentation of therapeutic recommendations based on current literature and the latest guidelines from the European Society for Vascular Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Neotitos 4A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Siatos Georgios is a General Practitioner who operates a private clinic in Chalandri. He graduated with honors from the Faculty of Medicine at Charles University in Prague and holds certifications in Advanced Paediatric Life Support (APLS), IMPACT (Ill Medical Patient Acute Care and Treatment), Advanced Life Support - Resuscitation, and Basic Life Support. He has specialized in Emergency Pathology and Geriatrics, Surgery, and Cardiology, and possesses valuable professional experience in numerous hospitals both in Greece and abroad. Currently, in addition to his private practice, he serves as a Scientific Collaborator at the Central Clinic of Athens, Scientific Director of the nursing homes "The Good Samaritan" and "Panagia Eleousa," and an external Scientific Collaborator at the Psychotherapeutic Center "Lyrakou." Furthermore, he is the Responsible Physician at the Friendship Club (KAPI) Clinic of the Municipality of Vrilissia. Lastly, his commitment to professional development and staying updated in his field is noteworthy, as he consistently attends scientific conferences held in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Anatolis 2 & Agiou Antoniou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Tolios Panagiotis - Patient Welfare Private Clinics is an Interventional Cardiologist - Electrophysiologist - Arrhythmologist and maintains a private practice in Galatsi. He holds the position of Senior Registrar A' at the General State Hospital of Athens "G. Gennimatas". He is a graduate of the Medical School of Universita Degli Studi Chieti and specialized in Interventional Cardiology at the General Hospital of Athens "Elpis" and in Electrophysiology at the General Hospital of Athens "Hippocrates". In his private practice, he provides services such as heart triplex, electrocardiogram, pacemaker-defibrillator monitoring, prescriptions, sports certificates, while he has particular expertise in arrhythmias, atrial fibrillation, and heart failure.

Συρακουσών 112, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Syrmou Areti is a Pediatrician and Doctor of Medicine from the Medical School of the National and Kapodistrian University of Athens. She maintains a private practice in Metamorfosi. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Second University Pediatric Clinic of the General Children's Hospital "P. & A. Kyriakou." Additionally, she is a breastfeeding counselor and specialist in infant and child nutrition through the Postgraduate Program in Pediatric Nutrition at Boston University School of Medicine, having been trained in malnutrition, obesity, nutritional deficiencies, vegetarian diets, and gut microbiota. She has also received further training in the early detection of pervasive developmental disorders and holds a proficiency certificate for the Standardized Autism Spectrum Disorder Screening Test "pais" as well as neonatal and pediatric resuscitation certification (PEPP). She has particular expertise in Medical Genetics, having worked as a collaborator in the Medical Genetics department at the University of Athens, where she completed her doctoral dissertation. She served as a Consultant in the Pediatric Clinic of Euroclinic Children's Hospital and Leto Maternity Hospital, while also collaborating externally with private clinics (IASO, Mitera, Iatriko, Euroclinic Children's Hospital). Finally, she has numerous publications and presentations in international and Greek medical journals, as well as at Greek and international conferences, has contributed to book authorship, and has received awards from the Hellenic Pediatric Society.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Papandreou 54 kai Pl. Iroon polytehneiou 4, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Maria Meliou is a Pathologist - Infectious Disease Specialist and maintains her private practice in Neo Iraklio. She has extensive experience in managing cases both in outpatient clinic settings and in hospital environments, as well as relevant experience in handling pathological conditions in women during pregnancy or the postpartum period, and in managing vulnerable populations. She studied Medicine at the Medical School of Athens, where she was admitted with a scholarship from IKY. She subsequently specialized in Internal Medicine at GNNTHA "Sotiria" and then specialized in Infectious Diseases at GNA “Korgialeneio-Benakeio E.E.S”, receiving a scholarship from EEMAA. She then worked in the private sector at private hospitals and later in the Primary Health Care of TYPET.

  • Electronic Prescribing
    • Electronic Prescribing
      Τιμή αναλόγως της διάρκειας της συνταγογράφησης (μήνας, τρίμηνη,εξάμηνη) Αδειες απουσίας από την εργασία δινονται μονο μετά απο κανονική επίσκεψη και εάν υπάρχει ιατρικός λόγος.Δεν δίνονται αναδρομικές άδειες(για παρελθούσες ημερομηνίες)ή ψευδείς άδειες

Ερμού 1, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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