Electronic prescription, Nea Ionia
222

Doctors for Electronic prescription near Nea Ionia

About the specialist

Soumaleuris Aleksandros is a Dermatologist - Venereologist who maintains a private practice in Galatsi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology at the Dermatology Clinic of Heidelberg University in Germany and at the “Andreas Syggros” Dermatology and Venereology Hospital. He is a collaborator of the Dermatology Department at “Mitera” Hospital and has worked as a dermatologist at the White Cross Hospital in Athens. He has authored numerous publications, announcements, and presentations at Greek and international conferences. In his private practice, the physician addresses the full spectrum of clinical, aesthetic, and laser dermatology. As a specialized Dermatologist - Venereologist, he can provide responsible advice regarding the prevention and treatment of skin and sexually transmitted diseases. Additionally, he deals with the management of nail and hair disorders. He shows particular interest in the field of pediatric dermatology, applying modern therapeutic approaches. He is specialized in the therapeutic use of lasers in Dermatology. Continuously following scientific advancements, Dr. Soumaleuris Aleksandros offers personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Lesvou 2 & Leoforos Veikou, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Syrrakos Panagiotis is an Obstetrician - Gynecologic Surgeon and Specialist in Fetal Medicine, maintaining a private practice in Nea Ionia, while also collaborating with the maternity hospitals Iaso, Mitera, Lito, and Rea. He specialized in Obstetrics and Gynecology at the General Hospital of Nea Ionia "Konstantopouleio." He received further training in ultrasound imaging at the Fetal Medicine Foundation in the hospitals Kings College London, UCLH, and MEDWAY, holding certifications in first trimester nuchal translucency ultrasound, second trimester level II ultrasound, third trimester Doppler ultrasound, cervical assessment, and fetal heart Doppler scan. He holds a two-year postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens at the University General Hospital of Athens "Attikon." In his gynecological clinic, all women can undergo gynecological examinations such as Pap tests and liquid-based cytology (ThinPrep), transvaginal ultrasound of the uterus and ovaries, colposcopy, and more. Additionally, full pregnancy monitoring takes place at the clinic, including all three ultrasounds (nuchal translucency, second level, Doppler - biophysical profile). Throughout his career, he has attended and participated in numerous seminars and conferences both in Greece and abroad and is a member of the Athens Medical Association. Finally, his clinic is fully equipped with advanced technology devices.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Eleutherios Xatzidarellis MD, PhD, FEBU is a Urologic Surgeon – Andrologist who maintains a private practice in Chalandri. He holds a Doctorate with honors from the National and Kapodistrian University of Athens and is a diploma holder of the European Board of Urology. He trained in Surgical Urology at the University Clinic of the General Hospital of Athens "Sismanogleio" and subsequently, with a fellowship from the European Association of Urology, received further training in Andrology and Reconstructive Urological Surgery at University College Hospital, London. Additionally, he completed advanced training in Laparoscopic and Robotic Surgery in a salaried position (Senior Clinical Fellow) at Lister Hospital (Robotic Centre of Hertfordshire). His research work includes 20 publications in recognized international peer-reviewed journals and Greek periodicals, as well as 31 scientific presentations at international and national conferences. He also serves as a consultant to the editorial boards of both international and Greek urology journals. Finally, the physician is a member of the Medical Association of Athens, the Hellenic Urological Association, the European Association of Urology, the United Kingdom Medical Association, and the European Robotic Urology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Papanikoli 92, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Tyrmpas Ioannis is a Gastroenterologist-Interventional Endoscopist with private practices in Korydallos and Marousi. He holds a degree and is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He has received specialized training in Endoscopic Ultrasound (EUS) and Interventional Endoscopy at the University Hospital "The Royal Infirmary of Edinburgh" in the United Kingdom, where he also worked as a Locum Consultant and holds the "Diploma of the European Board of Gastroenterology and Hepatology." He is the Director of the 1st Gastroenterology Interventional Endoscopy Clinic at IASO and the scientific head of the state-of-the-art endoscopy department at the General Clinic of IASO. Dr. Tyrmpas has numerous oral and poster scientific presentations at international and Greek conferences, as well as publications in international and Greek gastroenterological scientific journals. Finally, he is a member of the Medical Association of Athens and Cyprus, the Hellenic Society of Gastroenterology, the Professional Association of Gastroenterologists of Greece, the British Society of Gastroenterology, the European Society of Gastrointestinal Endoscopy (ESGE), and Euro-EUS.

  • Electronic Prescribing
    • Electronic Prescribing

Leof.Kifisias 37-39 , Marousi, Marousi, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Μ. Βρετανία (Consultant) στο γλαύκωμα και τις παθήσεις της ωχράς κηλίδας.
  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν. Γίνεται μόνο σε περίπτωση εξέτασης στο ιατρείο.

Ινστιτούτο Οφθαλμολογίας Χαλανδρίου Katsoulieri 4, Chalandri, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Tantros Xristin MD, MSc, FEBO is a Surgical Ophthalmologist and maintains private practices in Chalandri and Argyroupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens (NKUA) and specialized in ophthalmology in Paris, Lausanne, and Athens. She is the Head of the Fundus (Medical Retina) Department at Eye Day Clinic in Athens. Dr. Tantros has completed a fellowship in Retinal and Macular Diseases at the internationally renowned Moorfields Eye Hospital in London. She possesses extensive experience in services such as laser treatment, fundus examination, refractive assessment (including myopia measurement and prescription of glasses), glaucoma screening, cataract evaluation, macular assessment, tonometry, and corneal topography. Finally, she is a member of numerous scientific societies and associations and regularly attends a variety of conferences to ensure continuous professional development in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Aleksakis Theodoros is a Neurologist and maintains a private practice in Nea Filadelfeia. He specialized at the University Hospital of Athens "Aeginiteio" and serves as a Scientific Collaborator at IASO General Hospital. In his private practice, the doctor provides a wide range of services and focuses particularly on conditions such as epilepsy, polyneuropathy, migraine, headaches, multiple sclerosis, Alzheimer’s disease, and Parkinson’s disease.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με κλινική εξέταση.

Leoforos Dekeleias 80, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Parisi Theodora MD, MSc is a Specialist in Internal Medicine with a private practice in Neo Iraklio. She graduated from the Medical School of the University of Patras and holds a master's degree in Pathobiochemistry from the same university. She completed her residency in Internal Medicine at the Therapeutic Clinic of the General Hospital "Alexandra" and is a doctoral candidate at the National and Kapodistrian University of Athens, focusing on the "Study of the variation and fluctuation of interstitial glucose and blood pressure during the acute phase of Cerebrovascular Stroke." Since 2009, she has been collaborating with the "Hygeia" Hospital as an Attending Physician in the Internal Medicine Clinic. Dr. Parisi manages nearly all internal medicine conditions, including infections, hypertension, and diabetes, and also conducts check-ups for individuals interested in participating in athletic activities. She possesses extensive experience in services for the prevention, diagnosis, and management of conditions such as chronic obstructive pulmonary disease, osteoporosis, as well as the effective treatment of complex cases, including fever of unknown origin and heart failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Peukon 13, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

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About the specialist

The Euiasis Specialized Pediatric ENT Center is located in Marousi and serves a wide range of patients of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A variety of specialized services are offered, providing solutions for conditions such as sinusitis, vertigo and dizziness, rhinitis and allergic rhinitis, voice disorders, stomatitis, and pharyngitis. Additionally, all otologic and neuro-otologic problems are addressed, including hearing loss, tinnitus, and hyperacusis. The Scientific Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngology Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tzaxrista Eleni is a Gynecologist - Obstetrician, maintaining her private practice in Marousi while also seeing patients in Arta. She studied Medicine at Aristotle University of Thessaloniki, began her surgical specialization at the Prefectural Hospital of Arta, and subsequently specialized in Gynecology and Obstetrics at Laiko and Elena Venizelou Hospitals in Athens, where she obtained her Specialty title. Dr. Eleni served as the Scientific Director at the Oropos Arogi Polyclinic for five years and is affiliated with Mitera and Iaso Hospitals in Athens, as well as the private Epikouros Clinic in Ioannina. She holds a license to perform ultrasounds (Gynecological and Obstetric) from the Hellenic Society of Ultrasound and possesses an Acupuncture diploma from the Hellenic Acupuncture Society, of which she is a member. She provides high-level medical services including Gynecological examination, breast palpation, Pap smear, Transvaginal and Abdominal Ultrasound (gynecological or obstetric), Ultrasound reports, Colposcopy, STI screening, Biopsies, management of urinary tract infections, vaginitis, management of menopausal issues, pregnancy monitoring and counseling, promotion of natural childbirth and breastfeeding. She collaborates with midwife breastfeeding consultants, offers medical acupuncture, and handles prescriptions for medications and tests (including electronic prescribing).

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Πεντέλης 5, Marousi, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, Associate of the Orthopedic Clinic at "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his specialty at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Senior Registrar in the Sports Injuries Department of the General Attica Hospital KAT and later as a Senior Registrar in the B' Hand Surgery and Microsurgery Department of the same hospital. During his specialty and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas is a Scientific Associate of numerous private hospitals and groups such as Hygeia Hospital, the Bioiatriki Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Henri Dunant Hospital Center, Mediterraneo Hospital, the Athens Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the creation of a large number of studies, which have been presented at Greek and international conferences, and has contributed to publications. He has attended numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Medical Association of Athens, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Hand Surgery, and the Hellenic Society for Wound Healing and Ulcers.

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Roussou Maria MD, PhD is a Specialist Physician in Internal Medicine and has maintained a private practice in Chalandri since 2009. She holds a degree and a Doctorate from the Medical School of the National and Kapodistrian University of Athens and also possesses a postgraduate specialization in "Diabetes Mellitus and Obesity" from the 2nd Propedeutic Clinic of the Medical School of the University of Athens. She has worked as a Specialist Scientific Collaborator and University Fellow at the Therapeutic Clinic of the National and Kapodistrian University of Athens, engaging in clinical, teaching, research, and scientific activities. Furthermore, Dr. Roussou has participated in numerous research studies published in Greek and international conferences and journals. The internal medicine clinic was established with the aim of prevention, diagnosis, and treatment to promote health, addressing issues related to specific internal medicine disciplines, including diabetes mellitus, hypertension, infections, and cardiometabolic diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει: Εξετάσεις και φάρμακα
    • Three-month Electronic Prescribing
      Για χρόνια αγωγή φαρμάκων

Metamorfoseos 51, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Siatos Georgios is a General Practitioner who operates a private clinic in Chalandri. He graduated with honors from the Faculty of Medicine at Charles University in Prague and holds certifications in Advanced Paediatric Life Support (APLS), IMPACT (Ill Medical Patient Acute Care and Treatment), Advanced Life Support - Resuscitation, and Basic Life Support. He has specialized in Emergency Pathology and Geriatrics, Surgery, and Cardiology, and possesses valuable professional experience in numerous hospitals both in Greece and abroad. Currently, in addition to his private practice, he serves as a Scientific Collaborator at the Central Clinic of Athens, Scientific Director of the nursing homes "The Good Samaritan" and "Panagia Eleousa," and an external Scientific Collaborator at the Psychotherapeutic Center "Lyrakou." Furthermore, he is the Responsible Physician at the Friendship Club (KAPI) Clinic of the Municipality of Vrilissia. Lastly, his commitment to professional development and staying updated in his field is noteworthy, as he consistently attends scientific conferences held in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Anatolis 2 & Agiou Antoniou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Μαλαχιάς Μιχαήλ-Αλέξανδρος είναι Ορθοπαιδικός Χειρουργός-Αθλητίατρος και Επίκουρος Καθηγητής Ορθοπαιδικής στην Ιατρική Σχολή EUC Φρανκφούρτης (Γερμανία). Διατηρεί το ιδιωτικό του ιατρείο στο Χαλάνδρι. Είναι πτυχιούχος και Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ο ιατρός εξειδικεύεται στην αρθροσκοπική και επανορθωτική (αρθροπλαστικές) χειρουργική του ώμου, του γόνατος και του ισχίου. Επιπλέον, θεωρείται expert στις νέες βιολογικές θεραπείες (PRP) με καθοδήγηση υπερήχου (πρώτο Διδακτορικό στην Ελλάδα πάνω στο εν λόγω πεδίο), αλλά και στη θεραπεία των αθλητικών κακώσεων, όπου έχει λάβει την εθνική κλινική υποτροφία «Γεώργιος Νούλης», της Ελληνικής Αρθροσκοπικής Εταιρείας (αντιμετώπιση ρήξης μηνίσκου, ρήξης χιαστού, χόνδρινων βλαβών, αρθροσκόπηση ισχίου σε νέους, αρθροσκόπηση ώμου για ρήξη τενόντων στροφικού πετάλου, εξάρθρημα, κτλ.). Η μετεκπαίδευσή του (complex joint reconstruction fellowship) στο πεδίο της ελάχιστα επεμβατικής ρομποτικής αρθροπλαστικής γόνατος & ισχίου έχει πραγματοποιηθεί στο Hospital for Special Surgery (Νέα Υόρκη), το οποίο αξιολογείται, επί 12 συναπτά έτη, ως το κορυφαίο (Νο1) ορθοπαιδικό νοσοκομείο των ΗΠΑ. Πέραν τούτου, έχει μετεκπαιδευτεί, επί σειρά ετών (clinical fellowships), στον τομέα της αρθροσκοπικής χειρουργικής και της αντιμετώπισης αθλητικών κακώσεων, σε διεθνή ακαδημαϊκά κέντρα του υψηλότερου επιπέδου (ESSKA teaching centers), όπως η Clinica Ars Medica (Λουγκάνο, Ελβετία), και η ATOS Klinik (Χαϊδελβέργη, Γερμανία). Ο Επ. Καθηγητής Ορθοπαιδικής, κος Μαλαχιάς, είναι αναγνωρισμένος σε διεθνή συνέδρια για την ακαδημαϊκή κλινική έρευνά του και έχει συμμετάσχει σε άνω των 110 επιστημονικών ερευνών, δημοσιευμένων σε έγκριτα διεθνή περιοδικά (του Pubmed). Μετά από πολυετή χειρουργική εξειδίκευση στο εξωτερικό, επιστρέφει στη γενέτειρά του, την Αθήνα, για να ασκήσει την ορθοπαιδική επιστήμη, ως Διευθυντής της Γ’ Ορθοπαιδικής Κλινικής στο Therapis General Hospital, με βάση τα πλέον σύγχρονα διεθνή πρότυπα και επίκεντρο τον άνθρωπο.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.
    • Two-month Electronic Prescribing

Nestoros 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakavetsi Agni MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Galatsi. She has completed postgraduate studies in Thoracic Oncology at the Medical School of Athens, at the General Hospital for Thoracic Diseases of Athens "Sotiria". The physician possesses significant professional experience, having worked at numerous hospitals in Attica such as MITERA Hospital, Athens Central Clinic, Elefsina General Hospital "Thriasio", Athens General Hospital "G. Gennimatas", among others. As part of her continuous professional development, she participates in various conferences and workshops, and contributes to poster presentations and publications. In the comfortable and welcoming environment of her practice, she manages the full spectrum of internal medicine diseases with excellent scientific expertise and compassion for the patient, prioritizing the promotion of health. Finally, the physician adheres to all Covid-19 prevention measures. Patients attend the clinic by appointment via telephone at designated times, strictly maintaining social distancing in the waiting area. Antiseptic solutions are available throughout the premises, and patients can also obtain disposable masks.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Glykerias 33 kai Stefanopoulou 6, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Ms. Panagiotaki Maria, MD, FEBGH is a Gastroenterologist - Endoscopist at Iatriko (Marousi) and maintains a private practice in Kifisia. She graduated with honors from the German School of Athens, was admitted through national examinations, and obtained her medical degree from the Medical School of the University of Athens. In 2006, she was awarded the specialty title in Gastroenterology and later received the European Diploma in Gastroenterology and Hepatology (FEBGH). She pursued further training as a fellow of the Hellenic Gastroenterological Society at the internationally renowned reference hospital "Klinikum Rechts der Isar, der TUM" (Munich) in endoscopy, advanced endoscopic diagnostic and therapeutic techniques for precancerous and other gastrointestinal diseases, as well as endoscopic ultrasound. She has participated in numerous seminars and conferences both in Greece and abroad, accumulating a significant number of publications, focusing on lifelong education and updating. She has extensive experience from her tenure at the "Sismanogleio" and "Red Cross" Hospitals, as well as fifteen years of activity in the private sector, having successfully managed the full spectrum of gastroenterology. She performs upper and lower gastrointestinal endoscopies at the 3rd endoscopy department of the "Iatriko Athinon" Hospital (Marousi) in collaboration with an excellent anesthesiologist to ensure safe and painless examinations with high diagnostic value. She is a member of the Hellenic Gastroenterological Society and the European Board of Gastroenterology and Hepatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων και παραπεμπτικών χωρίς χρέωση για ασφαλισμένους ΕΟΠΥΥ.

Distomou 5-7 (entos Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Mpampi Anninou 10 A, Patisia, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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