Electronic prescription, Metamorfosi
107

Doctors for Electronic prescription near Metamorfosi

About the specialist

Kastalnto Tzennaro MD, MSc is a Gynecologist - Obstetrician with private practices in Pefki and Acharnes. He graduated with honors from the Medical School of the University of Naples “Federico II” in Italy and completed his specialization in Gynecological - Obstetric Surgery at the University Hospital of Naples. Additionally, he holds specialized training in Minimally Invasive Surgery, Laparoscopy, and Hysteroscopy. He is also an Associate of the "Mitera" Maternity Hospital, where he serves as an instructor for specialized Laparoscopic Surgery seminars. Furthermore, he has published numerous articles in international scientific journals, participates in national and international conferences, and is a member of the main scientific societies and organizations in both Greece and Italy.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Eirinis 14, Pefki, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Amalia is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Nea Ionia. She graduated from the Medical School of the University of Ioannina and specialized in Pulmonology at the First Pulmonology Clinic of the General Hospital of Attica "Sismanoglio," where she trained in the Intensive Care Unit, the Cardiology Clinic, and the Sleep Study Unit. She served for 2 years as an Assistant Consultant at the Second University Pulmonology Clinic of the University General Hospital "Attikon." Additionally, she worked as an Assistant Consultant at the regular pulmonology clinic of the General State Hospital of Nikaia for 2 years, where she gained experience in the asthma clinic, chronic obstructive pulmonary disease, diffusion studies, and smoking cessation clinic follow-up. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Varnali Kosta 15, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is an Otolaryngologist, Director of the ENT Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Currently, in his private practice, he provides specialized services and treats a variety of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, nasal septum, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers, which have been presented at Greek and international conferences. Finally, the physician is a member of the Panhellenic Pediatric Otolaryngology Society, the "New Doctors" Association, the Panhellenic Society of Otolaryngology Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkos Georgios is an Orthopedic Surgeon with a private practice located in Neo Iraklio. He holds a medical degree from the School of Health Sciences at the University of Patras and specializes in arthroplasty. The doctor has extensive experience in osteoporosis, total hip and knee arthroplasty, and microsurgery of the hand. He specialized at the General Hospital of Attica KAT and obtained his General Surgery qualification at the Thia Pronoia Hospital "The Pammakaristos." He serves as a Senior Consultant in the Orthopedic Clinic of the Errikos Dynan Hospital Center and is the lead physician of the Orthopedic Department at the Municipal Clinics of Iraklio, Attica. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      ΓΙΑ ΦΥΣΙΚΟΘΕΡΑΠΕΙΕΣ Η ΤΙΜΗ ΕΙΝΑΙ 20 ΕΥΡΩ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Merkouri Melinas 12A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Eustathios Ksagas MD, PhD, MSc is a specialist Nephrologist, Doctor of the Medical School of the University of Athens, with many years of experience in the management of renal diseases and dedication to providing the best possible guidance and care to patients using modern scientific methods. He maintains a Nephrology and Hypertension clinic in N. Ionia, while working as a Nephrologist Consultant at the Model Nephrology Center of Attica. He was admitted to the Medical School of Athens in 2006 and graduated in 2012. Subsequently, he worked for 2 years as a Pathology resident at the General Hospital of Athens "Sismanogleio - Amalia Fleming," and from 2016 to 2022 he worked at the Nephrology and Kidney Transplantation Clinic of the General Hospital of Athens "Laiko," initially as a Nephrology resident and from 2020 as a specialist Nephrologist, where he trained in the full spectrum of modern Nephrology and concurrently completed his doctoral thesis. In 2020, he graduated with honors from the postgraduate program "Arterial Hypertension and Associated Cardiovascular-Renal Diseases." With a scholarship from the Hellenic Society of Nephrology, he pursued further training in the use of ultrasound techniques in Nephrology at the Nephrology Clinic of Klinikum Rechts der Isar of the Technical University of Munich (TUM). He has authored numerous publications in international and Greek scientific journals and has participated as a speaker at national Nephrology and Hypertension conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ηρακλείου 246, είσοδος από Αγ. Φωτεινής 57, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulos Dimitrios is an Anesthesiologist and operates a Private Pain Clinic in Acharnes. He graduated from the Medical School of Varna and specialized in Anesthesiology at the "Konstantopouleio" General Hospital (Agia Olga). He trained at the Pain & Palliative Care Clinic at the General Oncology Hospital “Agioi Anargyroi” and holds a Certificate of Attendance from the Continuing Education Seminars in Algology (CEA). He possesses a Diploma in Acupuncture from the International Postgraduate Acupuncture Center AcuScience (2009 - 2011). He has served as an Anesthesiologist at UHB Trust in the United Kingdom and as an Assistant Consultant Anesthesiologist at the General Hospital of Samos. As part of his ongoing professional development, he participates in numerous conferences and seminars on Regional Anaesthesia and Pain Management in Greece and abroad, as well as on Auricular Acupuncture - Auricular Neuromodulation by Prof. Bazzoni.

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Ziozia Vasiliki is a General Surgeon, Senior Registrar of the 1st Surgical Clinic at IASO and maintains a private practice in Nea Irakleio. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Surgical Anatomy" from the Medical School of the National and Kapodistrian University of Athens. Dr. Ziozia has received a scholarship from the Hellenic Surgical Society to obtain her postgraduate degree, as well as a scholarship from the Hellenic Society of Coloproctology for specialization in colorectal and anal surgery at St Thomas’ Hospital in London. She initially specialized in Surgery at the General Hospital of Rethymno and subsequently at the General Hospital of Athens "Evangelismos." During 2022-23, she served as a Senior Clinical Fellow in the Colorectal Department at St Thomas’ Hospital in London. Dr. Ziozia has participated in numerous conferences, seminars, and courses and has authored many publications, as well as oral and poster presentations. Finally, she is a member of the Hellenic Society of Coloproctology.

  • Electronic Prescribing
    • Electronic Prescribing

Ερμού 1 & Ωραιοπούλου 4 (κτήριο "Διόσκουροι"), Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Potamitis Giorgos is an otorhinolaryngologist surgeon with a private practice in Agioi Anargyroi. He holds a degree in Medicine from the National and Kapodistrian University of Athens. He is specialized in the diagnosis and treatment of snoring and obstructive sleep apnea, a complex condition that requires specialized investigation, differential diagnosis, and therapeutic management. He uses the ENT method snore - check for digital analysis of breathing during sleep in combination with nighttime oximetry, as well as multi-parameter home sleep studies, for the diagnosis of snoring disorders and sleep apnea in patients of all ages, including toddlers and children.

He is the first certified and specialized ENT in Greece to use the bloodless, non-invasive NightLase method for the treatment of snoring and mild to moderate obstructive sleep apnea. At his private clinic in Agioi Anargyroi, he provides high-level services for the diagnosis and management of all ENT disorders in adults and children, such as comprehensive audiological evaluation, tympanometry, and endoscopic examination, allergy testing, and nasal turbinate reduction using radiofrequency.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytechneiou 3, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Tzonis Panagiotis - Art Of Life Fertility & IVF is a Gynecologist - Obstetrician and maintains a private practice in Neo Irakleio. He graduated from the Medical School of the University of Novi Sad and holds a postgraduate diploma in Research on Reproductive Health from the University of Athens, while also being a Doctoral Candidate at the National and Kapodistrian University of Athens. He specialized in Gynecology and Obstetrics at the hospitals: “Metaxa” in Piraeus, General Hospital of Athens “Attikon”, and the “Genesis” clinic, where he remains a scientific collaborator to this day. He has a total of 6 foreign-language publications and simultaneously attends a large number of seminars and medical conferences in his field of specialization. Finally, he is a member of the Athens Medical Association, the European Society of Reproductive Immunology, the Hellenic Immunological Society, the Hellenic Breast Surgery Society, and the Hellenic Society of Reproductive Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Marinou Antypa 78, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Plateia Panaitoliou 8 , Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dr. Irma Meletidou-Vikatou is an Obstetrician - Gynecological Surgeon - Specialist in Pediatric Gynecology, maintaining a private practice in Neo Irakleio. She specialized in Obstetrics and Gynecology at the General State Hospital of Athens G. Gennimatas and at the General Hospital of N. Ionia, Patision "Konstantopouleio." Concurrently, she serves as a scientific collaborator at the 2nd Obstetrics and Gynecology Clinic of the University of Athens at "Aretaieio" Hospital, where she specializes in Pediatric-Adolescent Gynecology and Reconstructive Surgery. She holds the position of Consultant at the Gynecological-Obstetric Clinic of "IASO" Hospital. She is a certified Gynecologist in "Diagnostic Colposcopy" and is a member of the Hellenic Society of Colposcopy and Cervical Pathology (HSCCP). Throughout her career, she has attended and participated in numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. Finally, her practice is fully equipped with advanced technology equipment.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Amarousiou 12, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Ο Κουμούτσος Ιωάννης είναι Γαστρεντερολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία. Είναι πτυχιούχος Ιατρικής Πανεπιστημίου Πατρών και κάτοχος με Άριστα μεταπτυχιακού τίτλου σπουδών (ΜSc) από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών με αντικείμενο τη «Διαχείριση Κρίσεων και Μαζικών Καταστροφών» και πτυχιακή εργασία με θέμα «Μετανάστευση και Ηπατίτιδες στην Ελλάδα». Ειδικεύθηκε στην Γαστρεντερολογία στο 417 ΝΙΜΤΣ (Νοσηλευτικό Ίδρυμα Μετοχικού Ταμείου Στρατού) και είναι κάτοχος Ευρωπαϊκού Διπλώματος Γαστρεντερολογίας και Ηπατολογίας (European Board of Gastroenterology and Hepatology), κατόπιν εξετάσεων. Το 2014 έλαβε υποτροφία από την Ελληνική Γαστρεντερολογική Εταιρεία για μετεκπαίδευση στην Επεμβατική Θεραπευτική Ενδοσκόπηση και Ενδοσκοπικό Υπέρηχο (ΕUS) στη Μεγάλη Βρετανία(UK). Κατόπιν επιτυχούς ολοκλήρωσης της μετεκπαίδευσης του, διατέλεσε επί τριετίας επιμελητής Γαστρεντερολογίας στο Guys & St. Thomas Hospital, εξειδικευμένο κέντρο αναφοράς για τις ιδιοπαθείς φλεγμονώδεις νόσους εντέρου (ΙΦΝΕ - νόσο του Crohn και Ελκώδη Κολίτιδα) στην Μεγάλη Βρετανία, όπου απέκτησε εκτεταμένη εμπειρία στην διαχείριση ασθενών με ΙΦΝΕ. ​Από το 2018 έως και το 2023 εργάστηκε ως Επιμελητής γαστρεντερολογίας στη Γαστρεντερολογική κλινική του Southend University Hospital, Mid & South Essex Foundation Trust, όπου και διατέλεσε επιστημονικά υπεύθυνος του τμήματος ΙΦΝΕ (Ιδιοπαθείς Φλεγμονώδεις Νόσοι Εντέρου) με ενεργό συμμετοχή σε ερευνητικά προγράμματα. Από το 2021 έως το 2023 διατέλεσε Συντονιστής Διευθυντής Ενδοσκοπικού τμήματος του Southend University Hospital, με ιδιαίτερο ενδιαφέρον τόσο στην επεμβατική ενδοσκόπηση όσο και την δημιουργία επιστημονικών πρωτοκόλλων για την ταχύτερη και αποτελεσματικότερη διαχείριση ασθενών. Από το 2023 είναι επιστημονικής συνεργάτης του νοσοκομείου Ιασώ όπου πραγματοποιεί θεραπευτικές επεμβατικές ενδοσκοπικές πράξεις. ​Διαθέτει πολυετή και πλούσια επαγγελματική εμπειρία στην διαχείριση ασθενών με οξείες και χρόνιες παθήσεις του πεπτικού ενώ παράλληλα πραγματοποιώ διαγνωστική και θεραπευτική ενδοσκόπηση συμπεριλαμβανομένου εξειδικευμένων επεμβατικών ενδοσκοπικών εξετάσεων, όπως η ενδοσκοπική παλίνδρομη χολαγγειοπαγκρεατογραφία (ERCP) και ο ενδοσκοπικός υπέρηχος (EUS), πολυπεκτομές, ενδοσκοπικές διαστολές και τοποθέτηση ενδοσκοπικών προσθέσεων (stenting).

  • Electronic Prescribing
    • Electronic Prescribing

Ιωνίας 15 Ιωνίας 15, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Stamouli Euaggelia PhD is a General Practitioner and operates a private clinic in Kifisia. She is a graduated Doctor with honors and an alumna of the Medical School of the National and Kapodistrian University of Athens. She specialized in General Family Medicine at the General Hospital of Athens "Laiko" and in 2004, after examinations, acquired the specialty title in General Medicine. She has gained valuable professional experience, having worked for several years in the Directorate of Public Health and Social Services at the Municipality of Piraeus and the Prefecture of Athens, and served as an auxiliary physician at the National Center for Emergency Care of Athens. Currently, she is an External Collaborator in clinical and scientific activities of the Psychogeriatric Clinic at the 1st University Psychiatric Clinic of Aeginiteio Hospital of Athens. Additionally, she has participated in the development of papers and studies mainly related to geriatrics and psychogeriatrics, while ensuring to attend conferences and seminars on topics concerning general medicine, covering a broad spectrum of acute or chronic diseases across all age groups.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση για οξέα και χρόνια νοσήματα, παραπεμπτικά εξετάσεων

Hlois 14A, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Papadopoulos Leonidas is an Ophthalmic Surgeon, graduate of the Athens Medical School. He maintains a private practice in Kifisia, equipped with modern, high-tech ophthalmological instruments. He provides high-level ophthalmological services for both children and adults for the prevention, diagnosis, and treatment of ocular surface diseases, refractive errors (myopia, astigmatism, hyperopia), cataract, glaucoma, macular and retinal diseases. He specializes in intravitreal injections for the treatment of macular diseases and in the management of blepharitis, dry eye syndrome, and ocular surface disorders. He is experienced in anterior segment surgical procedures, cataract removal, and refractive surgery (correction of myopia, astigmatism, hyperopia with laser or intraocular lens implantation). Additionally, he has worked on the treatment of amblyopia (lazy eye) and binocular vision disorders in children. Furthermore, he possesses specialized modern equipment for conducting home ophthalmologic examinations and specialized tests throughout the Attica region. He is a founding member of the Hellenic Society of Ocular Surface and Dry Eye.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης

G. Drosini 16 , Kifisia, ΑΤΤΙΚΗ

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About the specialist
Χειρουργός Οφθαλμίατρος με εξειδίκευση στον Καταρράκτη, το Γλαύκωμα και τα Laser στην Αγγλία.
  • Electronic Prescribing
    • Electronic Prescribing
      Στo πλαίσιo της επίσκεψης.

Agiou Trufonos 18 (Isogeio), Kifisia, ΑΤΤΙΚΗ

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About the specialist

The extensive and broad clinical psychiatric experience has provided him with the opportunity to manage anxiety, emotional, psychotic disorders, alcoholism, and other conditions at his successfully maintained clinic for 35 years in Athens. Besides the diagnostic and therapeutic management of psychotic and emotional disorders (such as unipolar depression, bipolar disorder, etc.), he has focused on alcoholism, particularly in conducting aversion tests to alcohol. Additionally, he has been involved in the training of clinical psychologists and social workers.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Grigoriou Lampraki 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulou Stauroula is an Endocrinologist who maintains private practices in Agioi Anargyroi and Nea Filadelfeia. She specialized in the Department of Pathology at the General Hospital of Kyparissia and in the Department of Endocrinology - Metabolism and Diabetes at the General Hospital of Nikaia. Throughout her career, she has worked as an Endocrinologist at the Menopause and Osteoporosis Clinic of Aretaieio Hospital, in the Pathology and Endocrinology departments of the private hospital "Mediteranneo," as well as in the Pathology department of the private Kypseli Clinic. She has extensive experience in thyroid diseases, diabetes and metabolic management, menopause, osteoporosis, menstrual disorders, and hypogonadism. Finally, in her private practice, she can address a wide range of conditions, including diabetes, pituitary disorders, osteoporosis, and obesity.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Sofokli Venizelou 101, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Dr. Pantos Paulos is an Otolaryngologist and Head and Neck Surgeon, maintaining his private practice in Kifisia. He graduated from the Athens College and subsequently obtained his degree from the Medical School of the National and Kapodistrian University of Athens. He completed his Otolaryngology residency at the 1st University Otolaryngology Clinic of the General Hospital "Hippocratio" and received his specialty certification from the European Society of Otolaryngology and Head and Neck Surgery. He works as a Second Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Elpis." He has performed numerous surgical procedures covering the entire scope of the specialty in both adult and pediatric patients. He has specialized experience in Endoscopic Surgery of the Nose and Paranasal Sinuses as well as in Head and Neck Oncology. He has contributed to the authorship of publications in Greek and international journals and has prepared lectures and presentations for Greek and international conferences.

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Mpouzios Ilias PhD is a Pediatrician who maintains a private practice in Neo Iraklio. He completed his Doctoral thesis on "Functional gastrointestinal disorders in children and adolescents" at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic bone diseases" from the same university. He serves as an Attending Physician in the pediatric clinic of "Mitera" Hospital. He specialized in Pediatrics at the Pediatric Clinic of York Hospital in the United Kingdom, as well as the First Pediatric Clinic of the University of Athens, at the "Agia Sofia" Children's Hospital. Additionally, he has attended numerous educational seminars both in Greece and abroad, and is fluent in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Haras 12 & Polytehneiou, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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