Electronic prescription, Marousi
204

Doctors for Electronic prescription near Marousi

About the specialist

Dr. Tantros Xristin MD, MSc, FEBO is a Surgical Ophthalmologist and maintains private practices in Chalandri and Argyroupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens (NKUA) and specialized in ophthalmology in Paris, Lausanne, and Athens. She is the Head of the Fundus (Medical Retina) Department at Eye Day Clinic in Athens. Dr. Tantros has completed a fellowship in Retinal and Macular Diseases at the internationally renowned Moorfields Eye Hospital in London. She possesses extensive experience in services such as laser treatment, fundus examination, refractive assessment (including myopia measurement and prescription of glasses), glaucoma screening, cataract evaluation, macular assessment, tonometry, and corneal topography. Finally, she is a member of numerous scientific societies and associations and regularly attends a variety of conferences to ensure continuous professional development in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

  • Electronic Prescribing
    • Electronic Prescribing
      συνταγογράφηση και καταχώρηση παραπεμπτικών

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

The extensive and broad clinical psychiatric experience has provided him with the opportunity to manage anxiety, emotional, psychotic disorders, alcoholism, and other conditions at his successfully maintained clinic for 35 years in Athens. Besides the diagnostic and therapeutic management of psychotic and emotional disorders (such as unipolar depression, bipolar disorder, etc.), he has focused on alcoholism, particularly in conducting aversion tests to alcohol. Additionally, he has been involved in the training of clinical psychologists and social workers.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Grigoriou Lampraki 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Mitsonis Mixail is an Ophthalmologist with a private practice in Nea Erythraia. He has completed a doctoral dissertation at the Ophthalmology Clinic of Democritus University of Thrace and holds a degree from the Medical School of La Sapienza University of Rome. He is the head of the Glaucoma and Cataract Department at the Ophthalmology Clinic of the General Hospital of Piraeus "Tzaneio" and a Scientific Collaborator at Athens Eye Hospital. He has received specialized training from the University of Bologna, the Ophthalmology Clinic of Tzaneio Hospital, and the 2nd Ophthalmology Clinic of the Red Cross Hospital. Additionally, he has gained extensive experience in cataract-glaucoma microsurgery, laser treatment of refractive abnormalities, and blepharospasm, and provides services including myopia laser treatment, fundoscopy, refractive assessment (measurement and prescription of glasses), glaucoma screening, cataract examination, macular evaluation, contact lens fitting, home visits, and tonometry.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 26, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

General family physician Dr Karvouni Lamprini maintains her practice in Pefki, Attica, and manages a wide range of cases concerning the holistic care of patients. Dr Karvouni initially began her studies at the National and Kapodistrian University of Athens (NKUA) in the Department of Nursing, where she obtained her degree in 2010. She then continued her education at the Medical School of the University of Ioannina, graduating in 2017. Subsequently, she worked for 7 years within the National Health System (ESY) as a General Medicine resident at the General Hospital of Nea Ionia "Konstantopouleio," participating in clinical practice and shift duties in both inpatient wards and the emergency department. She gained experience in primary healthcare by completing her training at the Koropi Health Center, where she was involved in emergency services as well as routine morning clinics. Dr Karvouni actively participates in numerous conferences and seminars to optimize and update her knowledge and practices in Medical Science. Starting from diagnosis and early intervention to the long-term monitoring of patients, she provides primary health promotion services across a broad spectrum of medical cases. Specifically, Dr Karvouni offers:

Monitoring – Management of Chronic Diseases

Emergency Case Management

Preventive Medicine Cases

Prescription of Medications – Medical Examinations

Issuance of Certificates – Health Clearances

Home visits across all Northern Suburbs

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση φαρμακευτικής αγωγής(μηνιαία-3μηνη-6μηνη)

Λεωφόρος Ειρήνης 32 & Απόλλωνος 2 (εντός εμπορικού κέντρου 1ος όροφος), Pefki, ΑΤΤΙΚΗ

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About the specialist

Ioannidis Emmanouil is an Interventional Cardiologist with a private practice in Nea Ionia, Attica. He is a Consultant at the General Hospital of Athens "Red Cross," where he is active in the Acute Coronary Syndromes Unit and serves as the Head of the Lipid Clinic, while also participating actively in the Hemodynamics Laboratory. Additionally, he collaborates with the “Errikos Dynan” Clinic, expanding his activities in the private hospital sector. In his private practice, he provides comprehensive cardiological care with a focus on dyslipidemia, hypertension, coronary artery disease, heart failure, and valvular heart diseases, utilizing modern diagnostic tools such as cardiac triplex and Holter monitoring. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Cardiopulmonary Resuscitation from the same institution. He specialized in Cardiology at the General Hospital of Nikaia – Agios Panteleimon, one of the largest hospitals in the country in terms of patient volume and cardiological emergencies. Subsequently, he served for four years as an Assistant Consultant B’ at the “Sismanogleio” Hospital, where he completed his specialization in Interventional Cardiology, gaining experience in angioplasty and the management of acute coronary syndromes. He holds the European Certification in Echocardiography (EACVI) and has official recognition of specialization in Interventional Cardiology from KESY. He has significant scientific activity, with participation in Greek and international conferences and publications. His many years of experience in major National Health System hospitals guarantee his scientific competence and his ability to responsibly and systematically manage the full spectrum of cardiological diseases.

Παλαιών Πατρών Γερμανού 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Flessas Ioannis MD, PhD, MSc, FEBS, FACS is a Mastologist and Doctor of Medicine at the National and Kapodistrian University of Athens Medical School, with private practices in Vrilissia and Ampelokipoi. He studied at the National and Kapodistrian University of Athens Medical School and completed postgraduate studies at the Medical School of Democritus University of Thrace, Alexandroupolis. He specialized in General Surgery at the First Propaedeutic Surgical Clinic of the Medical School of the University of Athens at Hippokration Hospital of Athens and further specialized in Oncoplastic and Reconstructive Breast Surgery, sentinel lymph node technique, intraoperative radiotherapy, and electrochemotherapy at Royal Free Hospital NHS Trust in the United Kingdom. After completing his postgraduate training, he served as a Senior Registrar in the First Surgical Clinic - Breast Department of the General University Hospital "Elena Venizelou." Finally, he is the author of numerous books and scientific articles in the international medical literature and has participated in and attended numerous Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Pentelis 84, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is a Pediatric Otolaryngologist, Director of the Otolaryngology Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Today, in his private practice, he provides specialized services and treats a wide range of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, septum issues, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers presented at Greek and international conferences. Finally, Dr. Kanellos Panagiotis is a member of the Panhellenic Pediatric Otolaryngology Society, the "Young Doctors" Association, the Panhellenic Society of Otolaryngology - Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist

Mpaltas Ioannis is a General Surgeon with a private practice in Nea Erythraia. He specializes in Minimally Invasive, Laparoscopic Gastrointestinal Surgery as well as Colorectal Surgery. Additionally, he has expertise in modern proctologic surgery (hemorrhoids, anal fissure, pilonidal cyst). He has extensive experience in the effective and safe surgical management of obesity, hiatal hernia, digestive system disorders, and abdominal wall hernias. Furthermore, alongside his private practice, he collaborates with major private clinics in Attica, including Mitera, Athens Medical Group (Peristeri clinic), Mediterraneo, Doctor's Hospital, and Attiko Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Grigoriou E 24 & Anakreontos 5 , Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Kyprou 4 Kyprou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Xatzidakis, who maintains a private practice in Chalandri, is an Emeritus Professor of Pathology and Endocrinology at the University of Athens. From 2003 to 2014, he served as Head of the Endocrinology and Metabolism Unit at the University General Hospital “Attikon.” He has extensive professional experience, including 3 years as an Internal Assistant in Pathology Clinics at hospitals in New York, New York Infirmary and Bronx-Lebanon (Albert Einstein College of Medicine), as well as 3 years as a Consultant at Cook County Hospital in Chicago. He continued his career at renowned University Hospitals in Greece (Alexandra General Hospital of Athens, Evangelismos General Hospital of Athens, University General Hospital “Attikon”) and abroad (Department of Internal Medicine - Endocrinology Clinic at the University of Heidelberg as a Postdoctoral Fellow of the Alexander von Humboldt Foundation). In his private practice, he offers specialized services to patients with Bone Metabolism disorders, Diabetes Mellitus, and thyroid gland conditions. The Professor is a member of Scientific Societies related to his field of expertise, both Greek and International. His experience in Endocrinology is the result of ongoing professional development, continuous professional training, and academic research, combining theory with practice over many years.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μόνο συνταγογράφηση σε περίπτωση μη κλινικής εξέτασης. Η ίδια τιμή αφορά και την έκδοση παραπεμπτικού εξετάσεων για επανέλεγχο

Agamemnonos 7, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Nanou Anna is a Pediatric and Adult Allergist with a private practice in Melissia. She trained at the Allergy and Clinical Immunology Unit of the Athens General Children's Hospital "P. & A. Kyriakou" and at the Allergy Department of the Athens General Hospital "Laiko." Since 2005, in her private practice, she manages the full spectrum of allergic diseases in children and adults, including respiratory allergies (rhinitis, asthma), skin allergies (atopic dermatitis, urticaria), food allergies, drug allergies, and others. Allergy skin testing and specific immunotherapy are also performed at the clinic. Finally, Dr. Nanou has extensive scientific activity in Greece and abroad and is a member of the European Academy of Allergy and Clinical Immunology and the Hellenic Society of Allergy and Clinical Immunology.

Dimokratias 32, Melissia, ΑΤΤΙΚΗ

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About the specialist

Dimou Euaggelini is an Internist, Doctor of Medicine from the Medical School of the University of Athens, specializing in Hepatology, and operates a private practice in Vrilissia. Since February 2011, she has also worked as a Registrar at the Athens Medical Center in Marousi, within the Internal Medicine Clinic and Hepatology Unit. There, patients of all ages can be diagnosed with conditions related to arterial hypertension, hyperlipidemia, diseases caused by infectious agents, and diabetes mellitus. Additionally, she provides high-level services for hepatological cases, including the diagnosis and management of autoimmune as well as metabolic liver diseases. Dr. Euaggelini has worked in major hospitals in the Attica region, such as the Hippocratio General Hospital and the "Errikos Dynan" Hospital, serving as Registrar in the Internal Medicine and Oncology Clinics. Finally, she has attended more than 70 Greek and international conferences, actively participating as a speaker on topics related to her specialization.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grammou 45, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Varvagiannis Nikolaos I. is an Ophthalmologist maintaining a private practice in Pefki. He holds two undergraduate degrees, one from the Department of Biology and another from the Department of Medicine at the National and Kapodistrian University of Athens. He completed his specialty training in Ophthalmology at the Red Cross Hospital, where he also specialized in Laser treatments and acquired extensive knowledge in the diagnosis and management of glaucoma and macular diseases. Currently, in addition to his private practice, he works as a Scientific Collaborator at the 1st Ophthalmology Clinic of the Diagnostic and Therapeutic Center "HYGEIA," is a member of the Bioiatriki - FONEMED group, and has been a Collaborating Ophthalmologist at the Research and Diagnostic Institute "OFTHALMOS" for over 10 years. Finally, in his private practice, he offers a wide range of services and manages cases spanning the entire spectrum of his specialty, from simple cases of myopia and presbyopia to Laser surgeries.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 15, Pefki, ΑΤΤΙΚΗ

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About the specialist

Gyftopoulos Antonios is a Urologist - Andrologist with a private practice in Chalandri. He specializes in endoscopic urology, urinary tract lithiasis, and prostate disorders. In his modern clinic, he offers services such as prostate examination, cystoscopy, ultrasound of the kidneys, testicles, and bladder, as well as fertility assessment.

  • Electronic Prescribing
    • Electronic Prescribing

Mauromixalewn 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Leventi Eleni MD, MSc is an Internist with a private practice in Neo Psychiko. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic Bone Diseases" from the same University. She completed her rural service and specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas." During her specialization, she was extensively involved in the hospitalization and therapeutic management of hundreds of cases, ranging from very simple to severe, and participated in a three-month training in the Infectious Diseases, Intensive Care, and Cardiology Units of the hospital. To this day, in addition to her private practice, she collaborates with the hospitals "Hygeia," "Mitera," and "Euroclinic," where patient hospitalization is possible. Finally, Dr. Leventi stays updated on contemporary medical developments by attending numerous conferences and seminars and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος είναι ενδεικτικό.
    • Three-month Electronic Prescribing
      Το κόστος είναι ενδεικτικό.

Agiou Georgiou 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Thomopoulou Lena is a Dermatologist - Venereologist and has maintained a private practice in Melissia since 1995. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has undergone further training in Dermatologic Surgery at the Department of Plastic Medicine of the Dermatological & Venereal Diseases Hospital of Athens "Andreas Syggros," where she also obtained her specialty in dermatology - venereology. Additionally, she regularly participates in the hospital's outpatient clinics and the Nail Clinic. She is a member of the Hellenic Society of Dermatology - Venereology and has contributed to scientific research as well as conferences both in Greece and abroad. Finally, the doctor is specialized in aesthetic dermatology, cryosurgery, and interventional dermatology.

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou Eleutheriou 2, Melissia, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mr. Eksarxakos Mixail is an Internist and maintains a private practice in Kifisia, Attica. He is a graduate of the Medical School of the University of Athens and has specialized in Internal Medicine. His clinical and research interests include arterial hypertension, dyslipidemias, oncological diseases, diabetes mellitus, and infections. He has accumulated over 30 years of professional experience, having worked in major hospitals across the country. From 2016 to 2021, he served as the Director of the Pathology Clinic at Euroclinic Athens, and since 2003, he has been a Scientific Collaborator at Hygeia Hospital and the head of a medical team. He has participated in many international conferences and has published numerous research papers. Finally, he is the Vice President of the Primary Care Society, a member of the Board of Directors of the Prostate Focal Therapy Society, and a member of the Hellenic Society of Internal Medicine.

 

  • Electronic Prescribing
    • Electronic Prescribing

Ilision 4, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Kapellos Gerasimos is an Internist and maintains a private practice in Melissia. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate training in Lipidology (Excellence in Lipidology) at the University of Ioannina. He possesses significant clinical experience, having worked in numerous clinics, and currently serves as a Scientific Collaborator at the Hematology Clinic of the Marousi Medical Center.

  • Electronic Prescribing
    • Electronic Prescribing

Παθολογικό Ιατρείο Καπέλλος Γεράσιμος Λεωφόρος Δημοκρατίας 32, Melissia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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