Electronic prescription, Marousi
79

Doctors for Electronic prescription in Marousi

About the specialist

Tyrogiannis Alkiviadis is a Gynecologist - Obstetrician and maintains a private practice in Marousi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery at the 3rd University Surgical Clinic of the General Hospital for Thoracic Diseases of Athens "Sotiria" and in Obstetrics - Gynecology at the General Hospital of Volos and the General Hospital of Athens "Alexandra." He has worked as a Gynecologist - Obstetrician at Newham University Hospital in London and at the Diagnostic and Therapeutic Center "Hygeia." He is an external collaborator of the Maternity Hospital "Iaso," the Maternity Hospital "Mitera," and the Maternity Hospital "Lito." The doctor is specialized in cervical pathology and in diagnostic and surgical colposcopy. He has extensive experience in diagnostic and surgical hysteroscopy, laparoscopy, as well as all obstetric and gynecological surgical procedures. The clinic is fully equipped with certified, state-of-the-art technology, providing the full range of necessary gynecological examinations. Lastly, he is a member of the Athens Medical Association, the Hellenic Society of Colposcopy and Cervical Pathology, and the Hellenic Society of Ultrasound in Obstetrics & Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Miltiadou 3 & Othonos 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zogka Margarita MD is a Gynecologist - Obstetrician who maintains private practices in Loutraki and Marousi. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree. She specialized in Gynecology at the Metaxas Cancer Hospital and in Obstetrics at the General Hospital of Athens "Alexandra". She is specialized in cervical pathology and has extensive experience in pregnancy pathology, the management of condylomas, as well as colposcopy. Finally, the physician continues to collaborate with the Gynecological - Obstetric Clinics "Rhea," "Iaso," and "Leto" to this day.

  • Electronic Prescribing
    • Electronic Prescribing

THemidos 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Panagiotis MSc is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, where he also completed his postgraduate studies in Pregnancy Pathology. Additionally, he holds the Diploma of the Faculty of Family Planning (DFFP), which is recognized by the Royal College of Obstetricians and Gynaecologists of Great Britain. He completed his specialty in Obstetrics and Gynecology at universities and clinics in the United Kingdom and specialized in endoscopic surgery, colposcopies, and cervical pathology. He possesses valuable professional experience, having worked throughout his career in numerous hospitals and clinics in Greece and abroad. Finally, he is a member of the Medical Association of Athens, the General Medical Council, and the British Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Erythrou Stavrou, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markos Mixelakis MD is a Dermatologist - Venereologist who maintains a private practice in Marousi. He graduated with distinction from the Medical School of the University "La Sapienza" in Rome and served as a physician in the Air Force. Subsequently, he worked as a rural doctor at the Kisamos Health Center and then at the Internal Medicine Clinic of the Attica General Hospital "Amalia Fleming". He also served as an Assistant Professor in Technical Vocational High Schools (TEL) for paramedical professions.

He obtained his specialization in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases "Andreas Syngros," actively participating in scientific studies and conferences. He worked in the Dermatology Department of MITERA Hospital, gaining experience in dermatoses of pregnant women, postpartum women, and neonates. Additionally, he was in charge of the Dermatology Department at EDOEAP. He remains scientifically active, participating in national and international conferences with the aim of staying informed and advancing in clinical, aesthetic, and surgical dermatology.

The appropriate configuration of the facilities in the clinic and the experienced staff create a comfortable atmosphere, ensuring that each patient visit is pleasant. Treatments employ techniques aligned with technological and scientific advancements. At the same time, they possess the most innovative equipment to fully exploit the capabilities of modern medicine, and sterilization methods are meticulous and compliant with scientific standards.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της εξέτασης.

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Αιγιαλείας 21 & Χαλεπά 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pessax Ilias is a Hematologist with private practices in Agia Paraskevi and Marousi within the Athens Medical Center. Dr. Pessax was born in Thessaloniki and studied Medicine in Ioannina. Upon completing his specialization in Hematology at the “Laiko” Hospital and his doctoral dissertation, he pursued further training in Israel at one of the world's leading centers for Bone Marrow Transplantation, “Tel HaShomer,” and subsequently worked as a specialist hematologist at one of the largest hemato-oncology centers in the United Kingdom, the Royal Marsden. Following this, Dr. Pessax worked for several years in Greece as an Academic Fellow at the University of Athens, while also serving as a scientific collaborator at the European University Cyprus. Currently, Dr. Pessax is an Associate Professor of Hematology, practices privately in Athens, is a Hematologist at the Athens Medical Center, and regularly continues to practice medicine in the United Kingdom and Belgium as a specialist Hematologist. Scientifically, he has participated in hundreds of Greek and international conferences with numerous significant presentations, has authored many important scientific articles, and has contributed to the writing of two foreign-language medical books.

Λεωφ Κηφισίας 56 και Δελφών, 2ος όροφος, Ιατρικό Κέντρο Αθηνών (Γραφεία Ιατρών), Marousi, ΑΤΤΙΚΗ

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About the specialist

Drougas Ioannis is a Gastroenterologist - Hepatologist who maintains private practices in Votaniko and Marousi. He graduated from the Semmelweis Medical School in Budapest. He initially specialized in Pathology at the 4th Internal Medicine Clinic of the General Hospital of Athens "Evangelismos" and subsequently completed his Gastroenterology specialty at the 1st Gastroenterology Clinic of the same hospital. To this day, he serves as Deputy Director of the 3rd Endoscopy Department at the Athens Medical Center, as well as at the General Hospital of Athens "Evangelismos". Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 56 και Δελφών, 2ος όροφος (Κτήριο ιατρών, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Xristos is an Orthopedic Surgeon and a PhD candidate at the Medical School of the University of Athens, with a private practice in Marousi. Concurrently, he serves as a Consultant in the Upper Limb and Microsurgery Department at YGEIA Hospital and has been a member of the medical team for the Panathinaikos BC basketball team. He graduated from the Medical School of the University of Eastern Piedmont in Northern Italy and subsequently specialized in Orthopedic Surgery at the 1st University Orthopedic Clinic of the University of Athens at "Attiko" Hospital. During his specialization, he focused particularly on the Pediatrics and Microsurgery departments at KAT Hospital. Additionally, he holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. He is also a member of the Hellenic Osteoporosis Society and the Hellenic Pain Society. Finally, he has contributed to scientific papers and textbooks that have been presented at conferences and published in journals.

  • Electronic Prescribing
    • Electronic Prescribing

Aristeidou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist
Urologist – Andrologist | Minimally Invasive & Endoscopic Urology
  • Electronic Prescribing
    • Electronic Prescribing
      Η αναγραφόμενη τιμή αφορά την αξιολόγηση του ιατρικού ιστορικού και την ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής ή παρακλινικών εξετάσεων, όπου αυτό κρίνεται ιατρικά ενδεδειγμένο. Σε περίπτωση που απαιτηθεί πλήρης ουρολογική εκτίμηση ή περαιτέρω διερεύνηση, ενδέχεται να συστηθεί προγραμματισμός ολοκληρωμένου ιατρικού ραντεβού.

Λεωφόρος Κηφισίας 37-39 (εντός του νοσοκομείου ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Oncologist and maintains a private practice in Pylaia, Thessaloniki, while also seeing patients in Marousi, within the IASO Gynecological Clinic. He is a graduate and doctoral candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokration". He has extensive experience in the field of obstetrics – gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially certified in gynecological oncology by the Royal College of Obstetricians and Gynecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Komninos Xristos MD, MSc, PhD, FEBU is a Urologist - Andrologist, Director of the Department of Reconstructive and Advanced Urological Surgery at the Athens Medical Center, and holds a PhD in Urology from the Medical School of the University of Athens. He has specialized in robotic and laparoscopic surgery, endourology, and the management of urological oncological diseases at Severance Hospitals in Seoul and the Cleveland Clinic in the USA. At the clinic, in a modern and fully equipped facility, a range of medical services are provided, including transrectal ultrasound, fertility assessment, prostate examination, cystoscopy, circumcision, ultrasound of the kidneys, bladder, and prostate, as well as scrotal and penile triplex ultrasound, respectively. Komninos Xristos has performed and participated in over 1,000 robotic and laparoscopic surgeries covering the entire spectrum of urology. Additionally, he was involved in the world's first robotic partial nephrectomy using the new single-port platform of the Da Vinci robot. His focus lies in the modern, minimally invasive treatment of the full range of urological and genital disorders in both genders.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 56, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Petridis Grigorios is an Orthopedic Surgeon with a private practice in Marousi. He completed his studies at the University of Bologna in Italy and received his orthopedic training at the 401 General Military Hospital of Athens. He serves as a scientific collaborator at the private clinics Metropolitan General, Leukos Stavros Athens Clinic, and REA. He has previously held the position of consultant at the 3rd Orthopedic Clinic of the Errikos Dynan Hospital Center. He specializes in arthroplasty of major joints (knee and hip) using advanced minimally invasive surgical techniques (MIS) and Robot-Assisted Total Knee Replacement (utilizing robotic assistance systems in knee arthroplasty), arthroscopic knee surgeries, and foot surgery. He has performed a large number of procedures in these fields and possesses significant clinical experience. He manages cases across the full spectrum of orthopedics and traumatology. His curriculum vitae includes notable participation in scientific publications, orthopedic conferences, and numerous specialized educational seminars and workshops both in Greece and internationally.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Dionisoy 9, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Κουτσόπουλος Ιωάννης είναι Γενικός Χειρουργός. Ειδικεύεται στην εκτομή της κύστης κόκκυγος με laser, στην αντιμετώπιση και θεραπεία αιμορροΐδων με laser και στις επεμβάσεις λαπαροσκοπικής χολοκυστεκτομής. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου της Ρώμης «La Sapienza» και ειδικεύτηκε στη Γενική Χειρουργική Κλινική του Γενικού Νοσοκομείου Πειραιά «Τζάνειο». Ο ιατρός αναλαμβάνει λαπαροσκοπικές χολοκυστεκτομές, βουβωνοκήλες, ομφαλοκήλες, επεμβάσεις λεπτού και παχέος εντέρου, επεμβάσεις θυρεοειδούς και μαστού, καθώς και καθαρισμό έλκους κατάκλισης. Ενημερώνεται διαρκώς για τις εξελίξεις της ειδικότητάς του μέσω συμμετοχής σε συνέδρια και παρακολούθησης σεμιναρίων. Είναι συνεργάτης του Mediterraneo Hospital, του Ιατρικού Κέντρου Αθηνών, καθώς και άλλων ιδιωτικών νοσοκομείων, όπως και του ιδιωτικού πολυϊατρείου Top Meds. Διαθέτει μεγάλη εμπειρία στην τραυματολογία και στην επείγουσα ιατρική, ενώ διαχειρίζεται ογκολογικά και τακτικά περιστατικά. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Γενικής Χειρουργικής, καθώς και στη χειρουργική τραύματος. Έχει εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων τόσο σε προγραμματισμένα όσο και σε επείγοντα περιστατικά και διατηρεί ιατρείο στη Νέα Σμύρνη και στο Μαρούσι. Το επιστημονικό του υπόβαθρο του επιτρέπει να λαμβάνει τεκμηριωμένες και εξατομικευμένες θεραπευτικές αποφάσεις, με γνώμονα τις ανάγκες του κάθε ασθενούς. Εργάζεται ως Επιμελητής στο Χειρουργικό Τμήμα του Γενικού Νοσοκομείου Αθηνών «Ο Ευαγγελισμός». Έχει εκπαιδευτεί και εργαστεί σε μεγάλα νοσοκομεία της Αθήνας και του Πειραιά, όπως το «Τζάνειο», καθώς και σε εξειδικευμένα κέντρα αναφοράς, αποκτώντας σημαντική εμπειρία στη διαχείριση οξέων χειρουργικών περιστατικών και ασθενών με σύνθετα προβλήματα υγείας. Στην καθημερινή του κλινική δραστηριότητα αναλαμβάνει την εκτίμηση και τη χειρουργική αντιμετώπιση μεγάλου αριθμού ασθενών, πραγματοποιώντας ανοιχτές και ελάχιστα επεμβατικές (λαπαροσκοπικές) επεμβάσεις, τόσο σε επείγοντα όσο και σε προγραμματισμένα περιστατικά. Αντιμετωπίζει παθήσεις που καλύπτουν όλο το φάσμα της Γενικής Χειρουργικής, όπως κήλες (βουβωνοκήλη, ομφαλοκήλη, μετεγχειρητική κήλη, μηροκήλη), πρωκτολογικές παθήσεις (αιμορροΐδες, ραγάδα), παθήσεις της χοληδόχου κύστης (χολολιθίαση, πολύποδες), χειρουργική θυρεοειδούς, κολεκτομές, καθώς και χειρουργική μαστού. Ο ιατρός ασχολείται και με αισθητικές μη χειρουργικές επεμβάσεις, όπως Botox, Dysport, PDO νήματα κολλαγονογένεσης και δερματικά εμφυτεύματα (dermal fillers).

Ιατρικό Κέντρο Αθηνών Distomou 5-7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kyrou Georgios is an Orthopedic Surgeon Consultant at the 3rd Orthopedic Clinic of the private hospital Iaso in Marousi, while maintaining a private practice in Kallithea. He has previously served as a specialist and resident physician in some of the most prominent public hospitals in the country, including the General Hospital of Attica “Sismanoglio - Amalia Fleming,” the University General Hospital "Attikon," the General Oncology Hospital of Kifisia (G.O.N.K.), and the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," covering a wide range of pathology and surgical cases. A graduate of the Medical School of the University of Patras, he has actively participated in national and international conferences and possesses experience in a variety of interventional techniques and musculoskeletal system disorders. He has also received additional training through seminars in areas such as upper limb surgery, reconstructive surgery, sports injuries, and traumatology. His clinical and scientific focus is on the optimal, evidence-based, and individualized management of orthopedic conditions, emphasizing functional rehabilitation and the minimization of postoperative complications.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφησίας 37 - 39(ΙΑΣΩ Γ' Ορθοπαιδική κλινική , Όροφος:0), Marousi, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Distomou 5-7 (Entos Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist

Euiasis Specialized ENT Center is located in Marousi and serves a wide range of populations of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A multitude of specialized services are offered, providing solutions for conditions such as Sinusitis, Vertigo and dizziness, Rhinitis and Allergic rhinitis, voice disorders, Stomatitis, and Pharyngitis. Additionally, all Otological - Neuro-otological problems are addressed, such as hearing loss, tinnitus, and hyperacusis. The Medical Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngologist Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται μόνο κατόπιν κλινικής εξέτασης

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vissariou Xristos, MD, PhD, is a Dermatologist - Venereologist and maintains a private practice in Marousi. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and conducted his doctoral research at North West London University. He specialized at the Athens Dermatology & Venereology Hospital "Andreas Syngros" and, with the aim of providing the best services to patients, has participated in numerous conferences as both a speaker and an attendee, demonstrating an active presence for optimal patient education, rapid recovery, and rehabilitation. Dr. Vissariou has specialized in aesthetic dermatology as well as venereology, treating patients of all ages and providing comprehensive updates on the latest medical advancements. Finally, his private practice is equipped with state-of-the-art machines that offer high precision and effectiveness.

  • Electronic Prescribing
    • Electronic Prescribing

Perikleous 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoropoulos Dionysios is a General Surgeon with 19 years of extensive experience in a wide range of surgical procedures, including both laparoscopic and open methods. He specializes in laparoscopic excision of the pilonidal cyst, the management and treatment of hemorrhoids, and cholecystectomy procedures. He holds a Diploma of License (MD) from the Medical School of "Universitatea de Medicina si Farmacie GR T POPA" and has obtained medical practice licenses in Greece, Sweden, Spain, and Romania. During his General Surgery specialization, he completed advanced training in the Vascular Surgery Department at Konstantopouleio General Hospital and in the Plastic Surgery Department at the Oncology Hospital of Ag. Anargyroi. At Konstantopouleio General Hospital, he served as the primary surgeon or first surgical assistant in a wide range of laparoscopic and open surgical procedures. He has worked in the Emergency Department and was responsible for postoperative monitoring and treatment of patients with liver and pancreatic cancer. He manages numerous cases by leveraging his scientific expertise and extensive experience, always focusing on providing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανά επίσκεψη

Αγίου Όρους 34, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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