Electronic prescription, Cholargos
118

Doctors for Electronic prescription near Cholargos

About the specialist

Georgios Sionis is a Cardiologist and maintains a private practice in Agia Paraskevi. He is a graduate of the Medical School of Pecs in Hungary. Currently, in addition to his private practice, he is a Consulting Physician in the Hemodynamics Department of the Central Clinic of Athens and at Metropolitan General Hospital in Cholargos. The doctor has extensive experience and has specialized in cardiac ultrasound, exercise testing, 24-hour rhythm and blood pressure monitoring (Holter), interventional cardiology, the Coronary Intensive Care Unit (CICU) – Infarction Unit, and the latest echocardiographic techniques. Furthermore, he has participated in numerous conferences and seminars both in Greece and abroad. In his private practice, he manages cases across the entire spectrum of cardiology, understanding the unique needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkekopoulou Anastasia, MD, MSc, is an Interventional Cardiologist. She graduated from the Medical School of Aristotle University of Thessaloniki and subsequently completed her specialty training in Cardiology at the University Hospital of Cologne, Germany. She specializes in interventional cardiology as well as cardiac ultrasound (triplex, transesophageal echocardiography, stress echo). She served as Attending Physician at Maria Hilf Hospital Bergheim, where she gained extensive experience in the full spectrum of emergency cardiology, ranging from acute myocardial infarction to heart failure, cardiogenic shock, and life-threatening arrhythmias. She holds an Executive Master of Science in the Economics of Cardiovascular Sciences from the London School of Economics. Since 2022, she has been a Treating Physician – Collaborator in the 3rd Cardiology Department of Hygeia Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης.
Premedicare health clinic

Dimitriou Gounari 38A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulos Petros MD, PhDc is a Nephrologist with private practices in Chalandri and Argos. He holds a medical degree from the Medical School of Democritus University of Thrace and is a doctoral candidate, with a dissertation titled "The effect of sodium-glucose co-transporter 2 inhibitors on renal function in patients with primary glomerular diseases in remission" at the National and Kapodistrian University of Athens. During his specialty training, he was trained in all areas of Nephrology (clinical nephrology, glomerular diseases, hemodialysis, peritoneal dialysis, transplantation, routine outpatient clinics for chronic kidney disease, polycystic kidney disease, and follow-up of recent transplant patients), in the placement of central venous catheters under ultrasound guidance, in performing native kidney and renal graft biopsies, in urine sediment analysis, and in renal ultrasound imaging. Since December 2025, he has been practicing as a Nephrologist at M.C.A. “IKA”. Concurrently, he worked from June 2021 to November 2025 as a Nephrologist at M.C.A. “Polyxenia Renal” and from 2022 to 2024 as an Academic Fellow at the National and Kapodistrian University of Athens within the Nephrology Unit of the 2nd Propaedeutic Internal Medicine Clinic at the General University Hospital "Attikon", engaging in clinical, teaching, and research activities. He has attended numerous Greek and international conferences, having also participated as a speaker. Finally, he has numerous publications in international journals and serves as a reviewer for Clinical Kidney Journal and Cureus.

  • Electronic Prescribing
    • Electronic Prescribing

Σωκράτους 16 (Εντός BioMediGen), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mpetrosian Aleks P is a Specialist in Internal Medicine and maintains a private practice in the Psychiko area. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens with the highest distinction "Excellent," and graduated from the same university's Medical School. Furthermore, he specialized in Special Pathology and Internal Medicine at the 2nd Medical Clinic of the University of Athens, at the General Hospital of Athens "Hippocratio," as well as at the General Hospital of Chania. Beyond these hospitals where he obtained his specialty, he also received advanced training abroad, specifically in acute liver diseases at the Royal Free Hospital. Currently, and for over 20 years, he collaborates with the 3rd University Intensive Care Unit of the University of Athens, undertakes the education of medical students, and works in Intensive Care Units. Finally, his extensive academic work is notable, having published 50 articles in international journals and 1500 bibliographic citations, while regularly participating in conferences aimed at continuous education and professional development in his field.

In 2017, he organized and established the "KALLISTO" Care and Rehabilitation Unit with a capacity of 50 beds in a specially designed facility in Chalandri. Due to his long-term involvement with critically ill ICU patients, he has developed great proficiency in managing patients with multiple medical issues requiring rehabilitation. As a result, the KALLISTO CARE UNIT demonstrates consistent full occupancy and very positive evaluations (4.7 from 101 reviews)

Alongside care, there is significant support for pathological issues that frequently arise due to the high fragility of the elderly residents at the Nursing and Rehabilitation Facility.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή των 10€ αφορά την απλή συνταγογράφηση. Η τιμή για 3μηνη συνταγογράφηση ή συνταγογράφηση εργαστηριακών εξετάσεων είναι 20€.

Grammou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Niskopoulou Mania Phd Kai Synergates is an Ophthalmic Surgeon and maintains a private practice in Chalandri. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Age-related Macular Degeneration and Retinal diseases (fellowship in Medical Retina) at Moorfields Eye Hospital in London, one of the largest clinical and research centers worldwide. Since 2003, she has worked as a cataract surgeon and specialist in retinal diseases (diabetic lesions, macular degeneration, vascular diseases, genetic disorders) in hospitals in England and Greece. More specifically, she has served as a Consultant at Hinchingbrooke Hospital and at Moorfields at Croydon University Hospital in London, where she was also the director of the Diabetic Retinopathy Screening Department, as well as an attending physician at Frimley Park Hospital. For the past 5 years, she has maintained a practice in France as well. In Athens, she collaborates with modern Ophthalmology Centers, where she performs surgeries and supplementary ophthalmological examinations. She is the Director of the 2nd Ophthalmology Clinic at Metropolitan General Hospital. She is a Collaborator at Eye Day Clinic, OMMA, and AKTINA. Additionally, she holds a PhD from the Medical School of the National and Kapodistrian University of Athens. She teaches in the postgraduate Vitreous-Retina Program of NKUA. She continues to participate in numerous national and international conferences, presenting papers and lectures in workshops and round tables. Recently, she collaborates in the practice with Ms. Fenia Kokolaki, Ophthalmic Surgeon, graduate and PhD holder of the Medical School of the National and Kapodistrian University of Athens, with extensive experience in Germany.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Paraskeuis 118, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Dermitzakis Stylianos is a Pathologist, founder and owner of the Premedicare Medical Center. He graduated from the Medical School of the University of Rome "La Sapienza" and holds a postgraduate degree in "Health Unit Management" from the School of Social Sciences of the Hellenic Open University of Patras. Within his specialty training, he served at the 1st IKA Hospital "Papadimitriou," the Regional General Hospital of Attica "Sismanoglio," as well as at the Military Fund Nursing Institution NIMTS. Additionally, he served as Head of Pathology at the Athens Bioclinic and concurrently was Director of Medical Services at Cross Border, providing medical coverage to medical tourism patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Kotsifopoulos Nikolaos is a Mastologist and maintains a private practice in Chalandri. He holds a Medical degree from the Military School of Corps Officers of the Medical Department of Aristotle University of Thessaloniki. He specialized in General Surgery at the 251 Air Force General Hospital and in the Second Surgical Department of the General Hospital of Athens "Evangelismos." Subsequently, he trained in pathology, imaging, surgical, and oncoplastic breast surgery at the Institut Curie Hospital in Paris. He has been trained in Laparoscopic Skills Enhancement and Suturing at Yale University School of Medicine and has attended seminars on Breast Imaging from the European School of Breast Imaging. He has worked as a professor in the Pathological Nursing specialty program, has served as the head of the breast clinic at the 251 Air Force General Hospital, and as Deputy Director of Surgery at the Breast Clinic of Metropolitan Hospital. Finally, the physician is a member of the European Society of Breast Cancer Specialists and has participated in numerous conferences, while also having authored studies in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Andrea Papandreou 85 - 87, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ms. Kapsalaki Georganta Theodouli is an Ophthalmologist and maintains her private practice in Neo Psychiko. She graduated from the Medical School of Athens and completed her specialization in Ophthalmology at Gennimatas General State Hospital of Athens. Until 2014, she served as an Ophthalmologist at the Athens Ophthalmological Center, and in her private practice, she manages numerous cases utilizing her scientific expertise and many years of experience, always for the benefit of each patient she undertakes.

  • Electronic Prescribing
    • Electronic Prescribing

62-64 Katehaki street , Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Sofias Aleksandros - Premedicare is an Endocrinologist, a graduate of the Medical School of the National and Kapodistrian University of Athens. Following two years of training in the Internal Medicine Department of the 7th IKA Hospital and four years of work at the Aspropyrgos refinery clinic as an on-call physician, he specialized in the Endocrinology Department of the General Hospital of Athens "Evangelismos". There, he actively participated in the Endocrinology Laboratory - Dynamic Testing Unit, the endocrinology clinic, outpatient clinics, and specialized clinics for Type 1 Diabetes Mellitus, pituitary disorders, diabetic nephropathy, and osteoporosis. He gained significant experience in adrenal gland diseases, pituitary disorders, and thyroid cancer. Additionally, he has taken part in numerous weekly interdisciplinary clinical case discussions and literature updates of the department, coordinated by Director Dr. Stylianos Tsagkarakis. Since then, he has participated in numerous conferences and has served as a reviewing physician for MedNet Greece SA, while continuing to provide high-quality services to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Andreas is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Chalandri. He holds a medical degree from the Medical School of the University of Patras, with postgraduate studies in thoracic oncology. Additionally, he is certified in Trauma Care - ATLS and has specialized in Pulmonology - Tuberculosis at the 6th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". Alongside his private pulmonology practice, he serves as a Consultant in the 2nd Pulmonology Clinic of the "IASO" Hospital and is also an affiliated physician at the HYGEIA Hospital. In the context of continuous education, he regularly attends conferences and seminars regarding developments in his specialty, where he also presents personal research. Finally, he is a member of the Athens Medical Association and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Epidaurou 30 kai Mauromihaleon 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Gyftopoulos Antonios is a Urologist - Andrologist with a private practice in Chalandri. He specializes in endoscopic urology, urinary tract lithiasis, and prostate disorders. In his modern clinic, he offers services such as prostate examination, cystoscopy, ultrasound of the kidneys, testicles, and bladder, as well as fertility assessment.

  • Electronic Prescribing
    • Electronic Prescribing

Mauromixalewn 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Iliana Pantelidou is an Internist and serves as the Director of the Internal Medicine Clinic at the Psychiko Medical Center. She graduated with honors from the Medical School of the National and Kapodistrian University of Athens and holds a Doctorate in Pathology (Infectious Diseases specialty) from the same university, awarded with honors. She worked as Deputy Director and Senior Registrar at the Errikos Dyunan Hospital from 2016 to 2024. Additionally, she has been a Scientific Collaborator at the Immunology of Infectious Diseases Clinic and the 4th University Internal Medicine Clinic of the Attikon University Hospital, where she participated in numerous research programs and projects. Finally, she attends and participates with presentations in a large number of seminars and conferences, both domestically and internationally, focusing on continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων έως 20€.
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Mesogeion 107, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Deligiannis Georgios MD, MSc is a Specialist Cardiologist with specialized knowledge and experience in the prevention, diagnosis, and management of cardiovascular diseases. He maintains a private practice in Chalandri. He is an associate at the Marousi Medical Center, in the Electrophysiology and Pacemaker Laboratory, with a particular focus on arrhythmias and implantable devices.

He completed his specialty training at the 1st University Cardiological Clinic of the General Hospital of Thessaloniki AHEPA, and he is a graduate of the Medical School of Aristotle University of Thessaloniki. He holds a Master's degree from the Medical School of the University of Thessaly, specializing in ultrasound and functional imaging for the prevention and diagnosis of vascular diseases.

He has specialized in the latest cardiac ultrasound techniques (transthoracic and transesophageal echocardiography, Doppler, 3D, Stress echo) at the General Hospital of Athens "Korgialeneio - Benakeio".

He has a particular scientific interest in the latest echocardiographic techniques, arrhythmias, and pacing, providing modern and personalized services aimed at optimal patient care.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Ηρακλείτου 86, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsapis Nikos is an Otolaryngologist and a member of the medical team at Premedicare Polyclinic. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized in Germany in Surgical Otolaryngology at the Sana Klinikum Remscheid Academic Hospital, performing a large number of surgeries covering the full spectrum of the Otolaryngology specialty in both adults and children. In May 2017, he obtained the title of Surgeon Otolaryngologist for adults and children following examinations by the Medical Association of North Rhine in Düsseldorf, Germany. He worked as a Senior Registrar at the Sana Klinikum Remscheid Academic Hospital and as Deputy Director at Marienhospital Gelsenkirchen, under the renowned Professor Ph. Dost. There, in September 2021, he earned the specialty title in Facial Plastic Surgery after performing numerous plastic surgeries (rhinoplasties, otoplasties, blepharoplasties, reconstruction of defects with flaps in oncology patients, etc.) and successfully passing the examinations of the Medical Association of Westphalia in Münster, Germany. He has participated in numerous Greek and international conferences and holds certification as a Head and Neck Ultrasound Specialist (DEGUM) from the University of Mainz.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Theodoroudis Ioannis is an Orthopedic Surgeon who maintains a private practice in Agia Paraskevi. He graduated from the Medical School of Aristotle University of Thessaloniki and the Military School of Corps Officers (SSAS), and he is a Consultant at the First Orthopedic Clinic of the 401 General Military Hospital of Athens. He specialized in Knee and Hip Arthroplasties using Minimally Invasive and Rapid Recovery methods (Navigated ALMIS-Fast Track) at a major Endoprosthesis Center in Germany (St. Josef Krankenhaus Moers, EndoProthetikZentrum der Maximalversorgung (EPZmax)). The physician is also a certified Foot and Ankle Surgeon by the German Society for Foot and Ankle Surgery (Gesellschaft für Fuss- und Sprunggelenkchirurgie, GFFC), having trained at specialized centers (St. Josef Krankenhaus Wuppertal, Evangelisches Krankenhaus Mettmann, St. Josef Krankenhaus Moers). He employs modern surgical techniques for the correction of Foot deformities, such as Hallux Valgus, Hammer Toe, Claw Toe, Hallux Rigidus, Adult Acquired Flatfoot, etc. In particular, for Hammer Toe and Claw Toe, the percutaneous DMMO (Distal Metaphyseal Metatarsal Osteotomy) technique is performed through 0.5 cm incisions with immediate mobilization of patients.

Ευεργέτου Γιαβάση 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Mr. Siopis Xristos is an Orthopedic Surgeon with private practices in Thessaloniki (28 Agias Sofias, 2nd Floor) and Veria (32 El. Venizelou, 3rd Floor). He is a graduate of the Medical School of the University of Thessaly. Since 2021, he has been a Collaborating Surgeon at the A’ Orthopedic Clinic of the Interbalkan Medical Center of Thessaloniki and a direct collaborator of Dr. Stylianos Kapetanakis in the Spine & Deformities Department. Simultaneously, he serves as a Collaborating Physician at the Athens Medical Center in Marousi and Psychiko. He specializes in knee and hip arthroplasties with customized implants, spinal surgery, knee and shoulder arthroscopies, as well as pediatric orthopedics. In his private practices, he provides a wide range of services tailored to the individual needs of each patient, always with respect to the patient himself.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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