Electronic prescription, Cholargos
118

Doctors for Electronic prescription near Cholargos

About the specialist

Gyftopoulos Antonios is a Urologist - Andrologist with a private practice in Chalandri. He specializes in endoscopic urology, urinary tract lithiasis, and prostate disorders. In his modern clinic, he offers services such as prostate examination, cystoscopy, ultrasound of the kidneys, testicles, and bladder, as well as fertility assessment.

  • Electronic Prescribing
    • Electronic Prescribing

Mauromixalewn 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Stasinopoulou Kelly (Kalliopi) is a Rheumatologist with a private practice in Chalandri since March 2023. She studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Sweden. Specifically, she was a trainee at the Rheumatology Clinic of NU-Sjukvården, Uddevalla Hospital, and Sahlgrenska University Hospital, where she recently served as a Consultant. She also possesses significant clinical experience.

  • Electronic Prescribing
    • Electronic Prescribing

Ρευματολογικό Πλάτωνος 1, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Kostakos Thomas, MD, PhD, FRCS (Tr&Orth) is a specialized Orthopedic Surgeon - Sports Medicine Physician and maintains his private practice in Chalandri. He specializes in Hip and Knee Arthroplasty (robotic and conventional). He is a graduate of the Medical School of Charles University in Prague. He completed his specialty training in Orthopedics and Traumatology in the United Kingdom. He worked and specialized in Robotic Hip and Knee Arthroplasty at the Elective Orthopaedic Centre of University College London Hospital. Non-surgical options are thoroughly explored and managed in close collaboration with physiotherapists, radiologists, and physicians of other specialties, always personalized and according to the patient's needs. When surgical intervention is required, Mr. Kostakos provides an extremely individualized approach in every case, ensuring that the patient remains consistently at the center of decision-making. Mr. Kostakos employs the most modern techniques for bone stock preservation and minimally invasive surgical approaches.

  • Electronic Prescribing
    • Electronic Prescribing

Στρατάρχου Παπάγου 10, 1ος όροφος, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mr. Siopis Xristos is an Orthopedic Surgeon with private practices in Thessaloniki (28 Agias Sofias, 2nd Floor) and Veria (32 El. Venizelou, 3rd Floor). He is a graduate of the Medical School of the University of Thessaly. Since 2021, he has been a Collaborating Surgeon at the A’ Orthopedic Clinic of the Interbalkan Medical Center of Thessaloniki and a direct collaborator of Dr. Stylianos Kapetanakis in the Spine & Deformities Department. Simultaneously, he serves as a Collaborating Physician at the Athens Medical Center in Marousi and Psychiko. He specializes in knee and hip arthroplasties with customized implants, spinal surgery, knee and shoulder arthroscopies, as well as pediatric orthopedics. In his private practices, he provides a wide range of services tailored to the individual needs of each patient, always with respect to the patient himself.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Remote availability

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About the specialist

Fourlani Eleni is a Pediatrician who maintains her private practice in Chalandri. She holds a medical degree from the Aristotle University of Thessaloniki and has completed her Doctoral Thesis with distinction. She specialized in Pediatrics at the 1st Pediatric Clinic of the National and Kapodistrian University of Athens, at the "Agia Sofia" Children's General Hospital. The doctor worked in the Infectious Diseases Department of the 1st Pediatric Clinic of the University of Athens (Choremeio Research Laboratory), conducting laboratory tests and engaging in research. In the past, she provided medical services at the Medical Center of Athens and subsequently at the Mitera Children's Hospital, where she currently serves as the scientific head of the outpatient clinics. At her practice, services provided include: monitoring of children's physical development (growth curves), assessment of psychomotor development, vaccination, prescription writing, evaluation of sick children (temperature measurement, oxygen saturation and other vital signs measurement, blood glucose measurement), administration of Strep test, rapid Influenza test (Flu A+B) and RSV, rapid COVID-19 test, demonstration of inhalation device use for parent education, administration of emergency medications and inhaled medications via nebulizer, collaboration with pediatric subspecialists, as well as the capability to maintain electronic medical records and provide copies of medical history upon request.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Georgiou 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Giannakos Athanasios-Rene S. is specialized in arthroscopic surgery of sports injuries of the knee and shoulder, as well as in M.I.S. Fast Track total knee and hip arthroplasty. He initiated and completed his Orthopedic and Traumatology residency at the University General Hospital of Larissa in the Orthopedic Clinic Department under the direction of Professor K.N. Malizos. He is a PhD candidate at the Medical School of the University of Thessaly. During the final year of his residency, he trained in shoulder and knee arthroscopic surgery at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He also trained in M.I.S. Fast Track total hip and knee arthroplasty and arthroscopic surgery at Luganese Hospital, Lugano, Switzerland, under Professor - Director Prof. Mateo Denti. Immediately after obtaining his specialty title, he was appointed as a permanent consultant at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He began his specialty in Sports Medicine at the University Hospital, Catanzaro, Italy, after competitive examinations, holding a salaried position - scholarship funded by the E.U., under the direction of Professor Prof. Pietro Scotto di Vettimo. In his first year of specialization, he trained at the University Hospital, Chieti, Italy, in the Sports Medicine Department under the direction of Professor Prof. Leonardo Vecchiet. There are articles, lectures, and surgeries by the physician available online. He collaborates with the "Athens Medical Center," the "Mitera" Hospital, and Mediterraneo Hospital as a scientific associate. He maintains private practices in Chalandri and Nea Smyrni.

Haimanta 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Dermitzakis Stylianos is a Pathologist, founder and owner of the Premedicare Medical Center. He graduated from the Medical School of the University of Rome "La Sapienza" and holds a postgraduate degree in "Health Unit Management" from the School of Social Sciences of the Hellenic Open University of Patras. Within his specialty training, he served at the 1st IKA Hospital "Papadimitriou," the Regional General Hospital of Attica "Sismanoglio," as well as at the Military Fund Nursing Institution NIMTS. Additionally, he served as Head of Pathology at the Athens Bioclinic and concurrently was Director of Medical Services at Cross Border, providing medical coverage to medical tourism patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Siatos Georgios is a General Practitioner who operates a private clinic in Chalandri. He graduated with honors from the Faculty of Medicine at Charles University in Prague and holds certifications in Advanced Paediatric Life Support (APLS), IMPACT (Ill Medical Patient Acute Care and Treatment), Advanced Life Support - Resuscitation, and Basic Life Support. He has specialized in Emergency Pathology and Geriatrics, Surgery, and Cardiology, and possesses valuable professional experience in numerous hospitals both in Greece and abroad. Currently, in addition to his private practice, he serves as a Scientific Collaborator at the Central Clinic of Athens, Scientific Director of the nursing homes "The Good Samaritan" and "Panagia Eleousa," and an external Scientific Collaborator at the Psychotherapeutic Center "Lyrakou." Furthermore, he is the Responsible Physician at the Friendship Club (KAPI) Clinic of the Municipality of Vrilissia. Lastly, his commitment to professional development and staying updated in his field is noteworthy, as he consistently attends scientific conferences held in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Anatolis 2 & Agiou Antoniou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Kouroupakis is a Hematologist and Second Consultant at the Hematology Clinic of the General Hospital of Athens "Sismanogleio." He maintains a private practice within BIOMEDIGEN (a diagnostic center in Chalandri) and is also an external collaborator of the IATROPOLIS Group. He graduated from the Medical School of Athens, collaborated for two years with the Hellenic Oncology Research Group, specialized at G.N.A. Sismanogleio (Internal Medicine 2015-2018, Hematology 2019-2023), and completed postgraduate training in the program "Thrombosis - Hemorrhage - Transfusion Medicine." He provides specialized services for the investigation, diagnostic approach, management, and monitoring of anemia, white blood cell and platelet disorders, benign and malignant hematological diseases, as well as hemostasis disorders, both at the laboratory and clinical levels.

BIOMEDIGEN Σωκράτους 16, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulos Petros MD, PhDc is a Nephrologist with private practices in Chalandri and Argos. He holds a medical degree from the Medical School of Democritus University of Thrace and is a doctoral candidate, with a dissertation titled "The effect of sodium-glucose co-transporter 2 inhibitors on renal function in patients with primary glomerular diseases in remission" at the National and Kapodistrian University of Athens. During his specialty training, he was trained in all areas of Nephrology (clinical nephrology, glomerular diseases, hemodialysis, peritoneal dialysis, transplantation, routine outpatient clinics for chronic kidney disease, polycystic kidney disease, and follow-up of recent transplant patients), in the placement of central venous catheters under ultrasound guidance, in performing native kidney and renal graft biopsies, in urine sediment analysis, and in renal ultrasound imaging. Since December 2025, he has been practicing as a Nephrologist at M.C.A. “IKA”. Concurrently, he worked from June 2021 to November 2025 as a Nephrologist at M.C.A. “Polyxenia Renal” and from 2022 to 2024 as an Academic Fellow at the National and Kapodistrian University of Athens within the Nephrology Unit of the 2nd Propaedeutic Internal Medicine Clinic at the General University Hospital "Attikon", engaging in clinical, teaching, and research activities. He has attended numerous Greek and international conferences, having also participated as a speaker. Finally, he has numerous publications in international journals and serves as a reviewer for Clinical Kidney Journal and Cureus.

  • Electronic Prescribing
    • Electronic Prescribing

Σωκράτους 16 (Εντός BioMediGen), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Pentelis 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Μαλαχιάς Μιχαήλ-Αλέξανδρος είναι Ορθοπαιδικός Χειρουργός-Αθλητίατρος και Επίκουρος Καθηγητής Ορθοπαιδικής στην Ιατρική Σχολή EUC Φρανκφούρτης (Γερμανία). Διατηρεί το ιδιωτικό του ιατρείο στο Χαλάνδρι. Είναι πτυχιούχος και Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ο ιατρός εξειδικεύεται στην αρθροσκοπική και επανορθωτική (αρθροπλαστικές) χειρουργική του ώμου, του γόνατος και του ισχίου. Επιπλέον, θεωρείται expert στις νέες βιολογικές θεραπείες (PRP) με καθοδήγηση υπερήχου (πρώτο Διδακτορικό στην Ελλάδα πάνω στο εν λόγω πεδίο), αλλά και στη θεραπεία των αθλητικών κακώσεων, όπου έχει λάβει την εθνική κλινική υποτροφία «Γεώργιος Νούλης», της Ελληνικής Αρθροσκοπικής Εταιρείας (αντιμετώπιση ρήξης μηνίσκου, ρήξης χιαστού, χόνδρινων βλαβών, αρθροσκόπηση ισχίου σε νέους, αρθροσκόπηση ώμου για ρήξη τενόντων στροφικού πετάλου, εξάρθρημα, κτλ.). Η μετεκπαίδευσή του (complex joint reconstruction fellowship) στο πεδίο της ελάχιστα επεμβατικής ρομποτικής αρθροπλαστικής γόνατος & ισχίου έχει πραγματοποιηθεί στο Hospital for Special Surgery (Νέα Υόρκη), το οποίο αξιολογείται, επί 12 συναπτά έτη, ως το κορυφαίο (Νο1) ορθοπαιδικό νοσοκομείο των ΗΠΑ. Πέραν τούτου, έχει μετεκπαιδευτεί, επί σειρά ετών (clinical fellowships), στον τομέα της αρθροσκοπικής χειρουργικής και της αντιμετώπισης αθλητικών κακώσεων, σε διεθνή ακαδημαϊκά κέντρα του υψηλότερου επιπέδου (ESSKA teaching centers), όπως η Clinica Ars Medica (Λουγκάνο, Ελβετία), και η ATOS Klinik (Χαϊδελβέργη, Γερμανία). Ο Επ. Καθηγητής Ορθοπαιδικής, κος Μαλαχιάς, είναι αναγνωρισμένος σε διεθνή συνέδρια για την ακαδημαϊκή κλινική έρευνά του και έχει συμμετάσχει σε άνω των 110 επιστημονικών ερευνών, δημοσιευμένων σε έγκριτα διεθνή περιοδικά (του Pubmed). Μετά από πολυετή χειρουργική εξειδίκευση στο εξωτερικό, επιστρέφει στη γενέτειρά του, την Αθήνα, για να ασκήσει την ορθοπαιδική επιστήμη, ως Διευθυντής της Γ’ Ορθοπαιδικής Κλινικής στο Therapis General Hospital, με βάση τα πλέον σύγχρονα διεθνή πρότυπα και επίκεντρο τον άνθρωπο.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.
    • Two-month Electronic Prescribing

Nestoros 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Electronic Prescribing
    • Electronic Prescribing
      Χωρίς να πραγματοποιηθεί κλινική εξέταση.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Remote availability

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About the specialist

Dr. Katsapis Nikos is an Otolaryngologist and a member of the medical team at Premedicare Polyclinic. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized in Germany in Surgical Otolaryngology at the Sana Klinikum Remscheid Academic Hospital, performing a large number of surgeries covering the full spectrum of the Otolaryngology specialty in both adults and children. In May 2017, he obtained the title of Surgeon Otolaryngologist for adults and children following examinations by the Medical Association of North Rhine in Düsseldorf, Germany. He worked as a Senior Registrar at the Sana Klinikum Remscheid Academic Hospital and as Deputy Director at Marienhospital Gelsenkirchen, under the renowned Professor Ph. Dost. There, in September 2021, he earned the specialty title in Facial Plastic Surgery after performing numerous plastic surgeries (rhinoplasties, otoplasties, blepharoplasties, reconstruction of defects with flaps in oncology patients, etc.) and successfully passing the examinations of the Medical Association of Westphalia in Münster, Germany. He has participated in numerous Greek and international conferences and holds certification as a Head and Neck Ultrasound Specialist (DEGUM) from the University of Mainz.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Roussis Ksenofon MD, PhD is an Orthopedic Surgeon and Sports Medicine Specialist with a private practice in Agia Paraskevi. He holds a medical degree from the Medical and Surgical School of the University of Bologna in Italy and completed his doctoral thesis in Sports Medicine. He specialized in Orthopedic Surgery at the Attikon General Hospital KAT and the 1st IKA Therapeutic Center (Papadimitriou). Furthermore, his expertise in the conservative and surgical treatment of sports injuries, particularly those involving the knee, along with extensive professional experience in reputable hospitals and sports clubs, enables him to manage a wide range of cases. More specifically, he has valuable professional experience as a Sports Medicine Physician for numerous football teams and as a Lecturer in football coaching schools, teaching courses in Sports Medicine, Anatomy, and Dietetics. Additionally, it is noteworthy that he served as an official physician at the Athens and South Korea Olympic Games and at the Australian Pre-Olympic Games. Finally, the doctor is the President of the Sports Medicine Society of Competition Physicians, a member of the Hellenic Society of Sports Medicine, and the European College of Sports Medicine, and actively participates in conferences held both in Greece and abroad.

Leoforos Mesogeion 439 , Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ
  • Electronic Prescribing
    • Electronic Prescribing

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Triantafyllis Dimitrios is a Cardiologist who maintains private practices in Kypseli and Nea Psychiko. He holds a medical degree from the University of Ioannina with further training in Echocardiography (stress echo, transesophageal studies, three-dimensional imaging) from the Hippocrates Hospital of Athens and the Educational Program of the International Academy of Medical Ultrasound in Berlin. In addition to his private practice, he is a Scientific Associate - Cardiologist at DTHKA "Hygeia" and head of the Stress Echo Department at the Central Athens Clinic. He has also collaborated with the Euroclinic of Athens, where he gained significant experience in performing stress echo and transesophageal echocardiographic studies. At his cardiology clinic and laboratory, he offers comprehensive and specialized cardiological examinations covering the entire spectrum of cardiovascular diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης. (Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, ηλεκτροκαρδιογράφημα & συνταγογράφηση.)

Mouson 1, Psychiko, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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