Electronic prescription, Glyka Nera
8

Doctors for Electronic prescription in Glyka Nera

About the specialist

Gouliaris Antonios is an Internal Medicine specialist with a private practice in Glyka Nera. He is an Honor Graduate PhD of the Medical School of the National and Kapodistrian University of Athens and holds a degree from the same institution. He specialized in Internal Medicine at the Therapeutic Clinic of the University of Athens at the General Hospital "Alexandra." He pursued further training in France, with a scholarship from the French government, in the field of "Respiratory Pathophysiology" & "Respiratory Diseases" at the University Hospital of NANCY - INSERM Research Center. Additionally, he received further training at the University Hospital of London "Kings College Hospital" in "Intensive Care," and at "Saint Christopher Hospice" in "Palliative Medicine" and "Pain Management." For several years, he has worked as an Attending Physician at the University Intensive Care Clinic of the General Hospital of Athens "Evangelismos" and as an Attending Physician and subsequently Director at the Intensive Care Unit of the Athens Medical Center. To this day, he serves as the Director Internist of the Athens Medical Center at the Maroussi Clinic and the Psychiko Clinic. He has participated in numerous conferences in Greece and abroad and has publications in Greek and international journals. Finally, a significant milestone in the doctor's medical career was in 1982, when he was awarded the "Sotiris Papastamatis Award" by the Medical Society of Athens for the best research work of the year: "The Concentration of 2,3-DPG in Red Blood Cells in Idiopathic Hypertension."

  • Electronic Prescribing
    • Electronic Prescribing

Leukados 7A, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Lauriou 7 & Irakleous (Medfamily), Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papadaki Eleni is a Dermatologist - Venereologist with a private practice in Glyka Nera. She holds a degree from the Medical School of the University of L'Aquila in Italy and certification in Dermatoscopy from the Dermatology Department of Graz. Throughout her career, she has specialized in aesthetic dermatology, laser applications (Alexandrite Soprano) and radiofrequency treatments, classical surgery, venereology, pediatric dermatology, and clinical dermatology. Additionally, she has trained in hospitals in Greece, such as those in Lamia, Amfissa, and Patras. She has managed a wide range of conditions, including acne, atopic dermatitis, atypical rashes, herpes labialis, genital herpes, viral skin infections, warts, cellulite, melanoma, fungal infections, verrucae, melasma, hair loss, and skin laxity. Finally, in her modern clinics, the doctor provides services such as chemical peels, laser hair removal, mesotherapy, acne treatment, and cauterization, while also engaging in alternative and holistic medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vasileos Othonos 34, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Στέλλα Χονδρού είναι Μαιευτήρας- Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στα Γλυκά Νερά Αττικής. Σε έναν υπερσύγχρονο και μοντέρνο χώρο, παρέχει ολοκληρωμένες υπηρεσίες που αφορούν όλο το φάσμα της Μαιευτικής και Γυναικολογίας αλλά και των Παθήσεων του Μαστού.

Παράλληλα, είναι Επιμελήτρια στην Α΄ Κλινική Μαστού του Ιασώ, ενώ είναι εξωτερική συνεργάτης και άλλων μεγάλων γυναικολογικών & μαιευτικών κλινικών της Αττικής.

Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και κατέχει Μεταπτυχιακό τίτλο σπουδών (Master) με αντικείμενο την Έρευνα στη Γυναικεία Αναπαραγωγή, ενώ ταυτόχρονα ολοκληρώνει ακόμα ένα Μεταπτυχιακό Πρόγραμμα στις Παθήσεις Μαστού.

Στα πλαίσια της ειδίκευσής της, εργάστηκε στο ΓΝΑ Αλεξάνδρα, στο ΓΝΑ Γ. Γεννηματάς και στο Γ.Ν.Ν.Ι Κωνσταντοπούλειο-Αγ.Όλγα, κατακτώντας σημαντική εμπειρία στην παρακολούθηση κυήσεων, διαχείριση γυναικολογικών παθήσεων και διενέργεια απαιτητικών χειρουργικών επεμβάσεων.

Κατέχει επίσης Πιστοποιητικό Μετεκπαίδευσης στις Παθήσεις Μαστού από το ΓΝΑ Αλεξάνδρα αλλά και πλήθος πιστοποιητικών παρακολούθησης σεμιναρίων με αντικείμενα την Κολποσκόπηση, την Παθολογία Κόλπου-Αιδοίου-Τραχήλου και την Γυναικολογική Ενδοσκοπική Χειρουργική.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Όθωνος 13, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drakopoulos Dimitrios is a Urologist - Andrologist and maintains private practices in Glyka Nera and Vari. He holds a medical degree from the Medical University in Plovdiv and has specialized in endoscopic urology, kidney transplantation, and prostate diseases. He completed his specialization in Laparoscopic Surgery in urology at Foch Hospital and Institut Mutualiste Montsouris in Paris, and has extensive experience in the TURIS method - prostatectomy for benign prostatic hyperplasia and in the treatment of erectile dysfunction. He is an affiliated physician at Bioclinic Athens, Athinaion Hospital, Athens Clinic, Iatriko Faliro, Lefkos Stavros Athens, and Mediterraneo Hospital. Drakopoulos is a member of the Athens Medical Association, the European Urological Association, and the Hellenic Urological Association. The fully equipped urological clinic employs all modern diagnostic methods with state-of-the-art equipment.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Two-month Electronic Prescribing

Efedron Axiomatikon 3, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Goulas Panagiotis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Glyka Nera. He holds a medical degree and a Master's degree in Emergency Pre-Hospital Medicine. He obtained his pulmonology specialization at the 12th Pulmonology Clinic of the Chest Diseases Hospital of Athens "Sotiria" and has subsequently worked at the same hospital in the Intensive Care & High Dependency Unit and the Respiratory Failure Center. To date, he serves as a Specialist Pulmonologist - Consultant of the Pulmonology Department at the private hospital "Neo Athinaion," as well as an external collaborator of the Pulmonology Department of the Athens Medical Center at the Psychiko Clinic. Aiming for continuous education in his field of expertise, he has participated in numerous conferences and postgraduate seminars. In his private practice, he provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Samou 43, Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ
  • Electronic Prescribing
    • Electronic Prescribing

Lauriou 7 & Irakleous (Medfamily), Glyka Nera, ΑΤΤΙΚΗ

Next availability Book appointment
171

Doctors for Electronic prescription near Glyka Nera

About the specialist

Fidanaki - Tountor Ntaniela is an Ophthalmologist with a private practice in Pallini. She holds a Medical Degree from the School of Health Sciences at Carol Davila University and is specialized in myopia laser treatment and ophthalmic surgery. Additionally, Dr. Fidanaki - Tountor has extensive experience in conditions such as glaucoma, cataracts, and macular diseases. She obtained her ophthalmology specialty at the 1st University Ophthalmology Clinic at the General Hospital of Athens "Georgios Gennimatas," where she remained as a Scientific Collaborator in the Retina Department until 2002. Since 2002, she has been collaborating as a Scientific Collaborator at the Ophthalmology Clinic of Metropolitan General Hospital. Finally, she is a member of several scientific associations, including the Athens Medical Association, the Hellenic Ophthalmological Society, and the Society of Intraocular Lenses and Refractive Surgery. She is also the founder of the Society of Aesthetic Medicine and Non-Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης,
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Nikolaou 4, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist with private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology, as well as in Pathology, at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming". Alongside her private practices, she currently serves as the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Hygeias," and in the past, she was the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has extensive experience in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Katsogiannos Petros is an Endocrinologist – Diabetologist who maintains a private practice in Pallini while also collaborating with the private hospital "Hygeia." He is distinguished by his combined experience in clinical practice, research, and university education. He graduated from the Medical School of Semmelweis University and earned a Doctor of Medicine (PhD) degree from Uppsala University, with research work in the field of endocrinology. He has worked as a Senior Endocrinologist – Diabetologist at Uppsala University Hospital and currently serves as a Senior Consultant at Linköping University Hospital. In the past, he served for several years as a resident and then as a Consultant in the Department of Internal Medicine and Endocrinology at Uppsala University Hospital, gaining extensive experience in the diagnosis and treatment of thyroid diseases, diabetes mellitus, pituitary disorders, and osteoporosis. Combining clinical practice with research activity, Katsogiannos Petros is a scientist with an international orientation and a modern, evidence-based approach to patient care. He offers comprehensive diagnosis and treatment for endocrinological, diabetological, and metabolic diseases, thyroid gland disorders (hypothyroidism, hyperthyroidism, thyroid nodules, thyroid malignancy, Hashimoto's thyroiditis, thyroid and pregnancy), parathyroid diseases (hyperparathyroidism, hypocalcemia, vitamin D deficiency), osteoporosis, pituitary diseases, adrenal diseases, polycystic ovary syndrome, male hypogonadism, endocrine hypertension, type 1 diabetes mellitus (insulin pump, continuous glucose monitoring system) and type 2 diabetes as well as gestational diabetes with endocrinological disorders during pregnancy and the postpartum period, metabolic control – dyslipidemias, and obesity management.

  • Electronic Prescribing
    • Electronic Prescribing

Patriarchou Grigoriou E 6, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Revekka Hatzisavva is a Psychiatrist who maintains a private practice in Agia Paraskevi. She holds a degree from the Medical School of the University of Athens and specialized in the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria." Additionally, she has specialized in Systemic Family Therapy. Finally, with extensive experience in the field, the doctor aims for the prompt and effective treatment of various psychiatric disorders, such as anxiety disorders, bipolar disorder, schizophrenia, and psychotic disorders, using methods including psychotherapy through the biosynthesis technique.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Eyaggelistrias 10 , Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Pothitos Mixail, an adult and pediatric otorhinolaryngologist surgeon, maintains clinics in the areas of Limenas Markopoulou (Porto Rafti) and Paiania (Lavriou Avenue 150 - inside a shopping center), where, with respect for the patient, he provides services covering the entire spectrum of otorhinolaryngology. The doctor holds a medical degree from the medical-surgical school of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA, completed his specialty in Otorhinolaryngology at G.N.N.TH.A "H SOTIRIA" and holds a postgraduate diploma on the subject 'Diseases of the Nose, Skull Base, and Facial Region' from the University of Patras with an excellent grade. From 2017 to 2022, he served as an assistant otorhinolaryngologist "B" at primary healthcare and in the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "H SOTIRIA". He has participated in numerous conferences as a presenter of papers as well as in endoscopic surgery workshops. Since 2022, he has been a Consultant Otorhinolaryngologist at IASO and MITERA clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      ΩΡΛ ΕΞΕΤΑΣΗ
    • Two-month Electronic Prescribing

ΜΙΧΑΗΛ ΠΟΘΗΤΟΣ Λεωφόρος Λαυρίου 150 (Εντός Εμπορικού Κέντρου - έναντι ζαχοροπλαστείου " ΔΗΜΗΤΡΙΟΥ" ), Paiania, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nikolas Bourganos is an Orthopedic Surgeon-Traumatologist at Children's Orthopedic Clinic of Athens Pediatric Center. He is also an external associate of General Orthopedics at Athens Medical Center. He maintains a private practice in Cholargos, Athens. He graduated from Medical School of Larissa and is a PhD candidate of Athens Medical School. He specialized at Amfissa Hospital for one year, where he came into contact and treated a number of sports related injuries. Affterwards, he continued his specialty at KAT Attica General Hospital. During his residency he specialized in Microsurgery and Hand Surgery in the homonymous department of KAT General Hospital, as well as in Children's Orthopedics at Pendeli's Children's Hospital. He has participated in many seminars and conferences in Greece and abroad, while he has publications in international journals. He is a member of the SITEMSH and ISSS global organizations that specialize in treatment and prevention of injuries during Skiing and Snowboarding, while he has carried out publications and presentations focusing on the above mentioned injuries of children, adolescents and adults.

25ης Μαρτίου 13, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δρ Νικόλαος Μαχαιριώτης, Επίκουρος Καθηγητής Μαιευτικής & Γυναικολογίας της Ιατρικής Σχολής Ε.Κ.Π.Α.
  • Electronic Prescribing
    • Electronic Prescribing

Κολοκοτρώνη 15Α, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xristaki Sofia is a Pathologist, Deputy Director of the Clinic of Pathology and Clinical Immunology at Euroclinic Athens, and maintains a private practice in Chalandri. She is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the Aristotle University of Thessaloniki. The doctor has extensive experience in cases of diabetes mellitus, hypertension, hyperlipidemia, and immunology, and has been trained and worked in several hospitals in Greece and abroad, including Dewsbury General Hospital in Leeds, England. In her private practice, she provides specialized services tailored to the individual needs of her patients. Finally, the doctor is a member of the European Association for the Study of Diabetes (EASD).

  • Electronic Prescribing
    • Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Two-month Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Στα 20 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων.

Agias Paraskeuis 9-11, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tzoura Eirini is a Nephrologist who maintains a private practice equipped with an ultrasound device in Cholargos. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Nephrology in Switzerland, the United States of America, and in major hospitals in Athens. Having received additional training in renal ultrasound at Emory University in the USA and at the General Hospital of Athens "G. Gennimatas," she includes renal ultrasound as part of her clinical examination, a necessary test for any potential kidney disease. Alongside her private practice, she works as a Nephrology Consultant at the Model Nephrology Center of Attica. Previously, she has worked as a Pathology resident at the Cardiac Rehabilitation Center "Zevis" in Switzerland and in the Therapeutic Clinic at the General Hospital of Athens "Alexandra." She has also worked as a Nephrology resident at the General Hospital of Attica "Sismanoglio" and at the General Hospital of Athens "Red Cross," including a three-month training period in the Nephrology Clinic - Transplant Clinic at Mount Sinai Hospital in New York, USA.

  • Electronic Prescribing
    • Electronic Prescribing

Agamemnonos 13 & Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Plataion 10 & Makedonias 8, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties