Electronic prescription, Gizi
212

Doctors for Electronic prescription near Gizi

About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 107, ( entos "Errikos Ntynan" Hospital Center), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Καψάλη Χαρά είναι Ενδοκρινολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών, με εξάμηνη φοίτηση στην Ιατρική Σχολή του Πανεπιστημίου “Goethe university Frankfurt” στη Φρανκφούρτη της Γερμανίας. Στο πλαίσιο της ειδικότητας, εργάστηκε δύο χρόνια ως ειδικευόμενη παθολογίας στο ΓΝΑ «Σισμανόγλειο-Αμαλία Φλέμινγκ» και, εν συνεχεία, ειδικεύτηκε στην Ενδοκρινολογία στη Μονάδα Ενδοκρινολογίας και Κέντρο Μεταβολισμού και Σακχαρώδη Διαβήτη στο ΓΝΑ «Γεώργιος Γεννηματάς». Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε επίσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου και Εμμηνόπαυσης στη Β΄ Μαιευτική και Γυναικολογική Κλινική του «Αρεταιείου» Νοσοκομείου Αθηνών, στην αντιμετώπιση ενδοκρινοπαθειών κατά την κύηση στο Γ.Ν «Έλενα Βενιζέλου», και στο Ενδοκρινολογικό Τμήμα Αύξησης Ανάπτυξης στο Γ.Ν.Π.Α. «Παναγιώτη και Αγλαΐας Κυριακού». Πραγματοποιεί μεταπτυχιακές σπουδές στη Γυναικεία Αναπαραγωγή στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και έχει αναλάβει το συντονισμό πολυκεντρικής μελέτης που αφορά στην βλαπτική επίδραση της αλδοστερόνης σε ασθενείς με σακχαρώδη διαβήτη. Διαθέτει, επίσης, πιστοποιήσεις στην προνοσοκομειακή παροχή πρώτων βοηθειών:«ATLS» από το Αμερικάνικο Κολλέγιο Χειρουργών και «ALS» από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των διαταραχών εμμήνου ρύσεως και εμμηνόπαυσης, του υπογοναδισμού, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της παχυσαρκίας, των διαταραχών λιπιδίων, και των ενδοκρινοπαθειών κατά την κύηση. Επιπλέον, κατά τη διάρκεια της πανδημίας covid-19, προσέφερε τις ιατρικές της υπηρεσίες με εφημέρευση στο τμήμα Covid της Α΄ Παθολογικής κλινικής του ΓΝΑ «Γ. Γεννηματάς». Έχει συμμετάσχει σε ελληνικά και διεθνή συνέδρια Ενδοκρινολογίας και Διαβήτη και σε δημοσιεύσεις σε έγκυρα ιατρικά περιοδικά. Τέλος, διατελεί μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας.

Απο το 2022 έως το 2024 είχε αναλάβει ως επιστημονικά υπεύθυνη το ενδοκρινολογικο τμήμα του ιδιωτικού πολυιατρείου "Doctor hall" στην Καλλιθέα. Επίσης από το 2023 διατελεί επιστημονική συνεργάτης της Accurate health auditing and consulting AE.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Sevastoupoleos 91-93,Ampelokipoi, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Palios Theodoros is an Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Medical School of the University of Bari in Italy, specializing in Otolaryngology. He is specialized in endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Associate of the "Agia Sofia" Children's Hospital and a former Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric ENT Outpatient Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Center of Faliro - Marousi and Psychiko, the Hygeia Group, "Mitera," the Athens Clinic, and the Euroclinic. Throughout his professional career, he has managed a large number of children for surgical treatment of snoring and sleep apnea, as well as monitoring and hearing assessment of children. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological evaluation, endoscopic examination, tympanogram, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous Greek and international conferences as a speaker, maintaining continuous education and excellence in his field of specialization.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ
  • Electronic Prescribing
    • Electronic Prescribing

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Mertziotis Nikolaos is a Urologist - Andrologist with private practices in Ampelokipoi, Cholargos, and Neo Psychiko. He holds a PhD from the University of Athens on the topic "Investigation of Urological and Sexual Disorders in Patients with Multiple Sclerosis." He earned his Medical Degree from the Medical School of the University of Modena, Italy, and specialized in Urology as a fellow of the Hellenic Urological Association, training at various hospitals in the United Kingdom with a focus on urinary incontinence urodynamics, urethroplasty, and reconstruction of the lower urinary tract. Additionally, he specialized in laparoscopic and robotic surgery in Strasbourg, France. He has been awarded by the Urological Association for an innovative urethroplasty technique and has presented his work on innovative laser focal therapy for prostate cancer in the Netherlands, Japan, Washington, and Los Angeles. Concurrently, he has been the Director of the Urology Clinic at Metropolitan General since 2014, possessing extensive clinical experience from his work at "Errikos Dynan" Hospital, the Athens Bioclinic, "Mitera" Hospital, among others, having successfully performed over 8,000 surgical procedures. He has introduced new techniques both in Greece and internationally. Lastly, he has presented and participated in 80 international and Greek studies and numerous conferences as a speaker and is a member of the European Association of Urology, the Hellenic Urological Association, the British Association of Urology, the Board of the Urodynamics, Incontinence and Female Urology Committee of the Hellenic Urological Association. He is the President of the Hellenic Society of Focal Therapy as well as the President of the Society of Preventive Medicine and Primary Care.

  • Electronic Prescribing
    • Electronic Prescribing
      Η υπηρεσία αφορά ασθενείς που παρακολουθεί ο γιατρός.
    • Three-month Electronic Prescribing
      Η υπηρεσία αφορά ασθενείς που παρακολουθεί ο γιατρός.

Vasilissis Sofias 111, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Giannitson 18 - 20, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Thomopoulou Konstantina MD, MSc, PhD is an Oncologist and holds a PhD from the Medical School of the University of Crete, with a specialization in Cancer Immunology. She maintains a private practice in Ampelokipoi. She studied at the Medical School of Democritus University of Thrace and holds a master's degree in Lung Cancer from the National and Kapodistrian University of Athens. She specialized in the United Kingdom, specifically in Medical Oncology at the Gynecologic and Breast Cancer Department of the Beatson Cancer Center, followed by training in Hematology/Oncology at Broomfield Hospital in Middle Essex. She completed her specialty in Medical Oncology at the University General Hospital of Heraklion, where she participated in both clinical and laboratory activities. Additionally, she obtained certification from the European Society for Medical Oncology (ESMO) after passing the pan-European examinations. Furthermore, in 2024, she received certification in Breast Cancer (Certificate of Competence in Breast Cancer) from the University of Ulm, Germany, in collaboration with the European School of Oncology. Finally, she possesses extensive clinical experience and, alongside her private practice, is affiliated with HYGEIA Hospital and MITERA Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Katehaki 38, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Analogidis Spyridon is an Orthopedic Surgeon with a private practice located in the Goudi area. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialization in Orthopedics at the 1st Orthopedic Clinic of Attikon General Hospital of Athens KAT. He has gained significant professional experience, having worked at Iaso GENERAL, in the Emergency Department of the Athens Medical Center, as well as at the MIOSMED Sports Injury Clinic. Currently, in his private practice, he provides specialized services and treats a wide range of conditions, including sports injuries, limb length discrepancy, arthritis, calcific tendinopathy, patellar instability, cervical syndrome, discopathy, intramedullary sclerosis, patellar and shoulder dislocation, sciatica, fractures, herniated intervertebral disc, osteoarthritis, and knee osteoarthritis.

  • Electronic Prescribing
    • Electronic Prescribing

Mikras Asias 40-42, Goudi, ΑΤΤΙΚΗ

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About the specialist

Dr. Leventi Eleni MD, MSc is an Internist with a private practice in Neo Psychiko. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic Bone Diseases" from the same University. She completed her rural service and specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas." During her specialization, she was extensively involved in the hospitalization and therapeutic management of hundreds of cases, ranging from very simple to severe, and participated in a three-month training in the Infectious Diseases, Intensive Care, and Cardiology Units of the hospital. To this day, in addition to her private practice, she collaborates with the hospitals "Hygeia," "Mitera," and "Euroclinic," where patient hospitalization is possible. Finally, Dr. Leventi stays updated on contemporary medical developments by attending numerous conferences and seminars and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος είναι ενδεικτικό.
    • Three-month Electronic Prescribing
      Το κόστος είναι ενδεικτικό.

Agiou Georgiou 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Tzannetakou Ksanthippi is a Gastroenterologist who maintains a private practice in Kolonaki. She studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Gastroenterology at the General Hospital of Athens “Evangelismos.” Additionally, she is an Attending Physician at the B' Gastroenterology Clinic of Iaso Hospital. Finally, she specializes in Endoscopic Gastroenterology (diagnostic and interventional endoscopy of the upper and lower gastrointestinal tract), anorectal diseases (cauterization of warts, diagnosis and treatment of sexually transmitted diseases), idiopathic inflammatory bowel diseases, and endoscopic treatment of obesity (gastric balloon, gastric Botox).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση , οδηγίες

Likavittou 23, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Dim. Vasileiou 1, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kontoravdis Konstantinos is a Gynecologist - Obstetrician with a private practice in Ampelokipoi. He is a doctoral candidate at the National and Kapodistrian University of Athens and holds a medical degree from the Carol Davila Medical School in Bucharest. He specialized in obstetrics and gynecology at the General Hospital - Maternity Hospital "Elena Venizelou" and the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in providing services and individualized consultations for all gynecological and obstetric issues, pregnancy monitoring with vaginal delivery and cesarean section, as well as infertility evaluation. Additionally, he has substantial expertise in cervical pathology, the treatment of genital warts, and the removal of uterine fibroids via laparoscopy, a minimally invasive technique used over the past decades with significant benefits for the patient. His clinic is a beautiful, welcoming, and functional space equipped with modern medical devices, offering responsible, respectful, and reliable comprehensive services covering the full spectrum of gynecology and obstetrics. Finally, the doctor collaborates with the clinics "Iaso," "Mitera," "Rea," and "Leto," as well as with the Athens Bioclinic.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος περιλαμβάνει αποκλειστικά την υπηρεσία της απλής συνταγογράφησης. Δεν αφορά ανάλυση εξετάσεων και διάγνωση θεραπείας.

Leoforos Kifisias 104, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Λουκιανού 14, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
Athens Laparoscopy and Bariatrics, General Surgery Services
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.
    • Three-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.

Leoforos Kifisias 104, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ambelokipi area. It consists of the Iatrokosmos Urological Department, which is staffed with highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution each patient desires, from diagnosis to treatment, in a cost-effective, reliable manner, using only the necessary examinations. Its objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three core principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from start to finish, that is, from diagnosis through treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mintziras Dionysios is an Ophthalmologist with a private practice in Galatsi. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his Ophthalmology specialty training at the 251 Air Force General Hospital and the Theia Pronoia Hospital "H Pammakaristos." Throughout his professional career, he has served as a trainee ophthalmologist in England and has taught courses in the Nursing Department of the Technological Educational Institute of Kyparissia. To date, Dr. Mintziras collaborates with the Central Clinic of Athens, the Athens Refractive Center, and Athens Vision. Additionally, he has contributed to the authorship of papers published in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 42, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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