Electronic prescription, Artemida
2

Doctors for Electronic prescription in Artemida

About the specialist

Karagiannis Giannis is a Pulmonologist - Tuberculosis Specialist with private practices in Artemida and Korydallos. He graduated from the Medical School of the University of Thessaly and specialized in Pulmonology at the General Hospital of Thoracic Diseases "Sotiria." Additionally, the doctor specializes in asthma, chronic obstructive pulmonary disease (COPD), cough, and dyspnea.

  • Electronic Prescribing
    • Electronic Prescribing
      3μην - 6μηνη συνταγή

Λεωφορο Αρτεμιδος 82 1ος Οροφος , Artemida, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Vrauronos 85 - (4i stasi leoforeion - N. Artemidas), Artemida, ΑΤΤΙΚΗ

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44

Doctors for Electronic prescription near Artemida

About the specialist

Dr. Pothitos Mixail, an adult and pediatric otolaryngologist surgeon, maintains a clinic in the Limenas Markopoulou area (Porto Rafti) and in Paiania (Leoforos Lavriou 150), where he provides comprehensive otolaryngology services with respect for the patient. The doctor holds a medical degree from the Medical-Surgical School of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA. He completed his specialty training in Otolaryngology at G.N.N.TH.A "SOTIRIA" and holds a postgraduate diploma on 'Diseases of the nose, skull base, and facial region' from the University of Patras, graduating with honors (EXCELLENT). From 2017 to 2022, he served as an Assistant Consultant "B" in Otolaryngology in primary healthcare and at the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "SOTIRIA". He has participated in numerous conferences as a presenter and has taken part in endoscopic surgery workshops. Since 2022, he has been an ENT Consultant at the IASO and MITERA clinics.

  • Ηλεκτρονική Συνταγογράφηση

ENT 36ο χλμ. Λεωφόρος Πόρτο Ράφτη (άνωθεν καταστήματος " SWITCH STORE"), 1, Porto Rafti, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Lauriou 7 & Irakleous (Medfamily), Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Η Αρντέτα-Μαρία Μάρκου είναι Γενικός Οικογενειακός Ιατρός με ιδιωτικό ιατρείο στο Κορωπί. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

H κ. Μάρκου διαθέτει πολυετή κλινική εμπειρία και συστηματική ενασχόληση με τον Σακχαρώδη Διαβήτη και την Παχυσαρκία, ενώ κατέχει τη διεθνή Πιστοποίηση SCOPE (Specialist Certification of Obesity Professional Education) για τη διαχείριση και την αντιμετώπιση της παχυσαρκίας από την Παγκόσμια Ομοσπονδία Παχυσαρκίας (World Obesity Federation).

Ολοκλήρωσε την ειδίκευσή της στο Γ.Ν.Α. «Ιπποκράτειο». Στο πλαίσιο της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα της Παθολογίας στις κλινικές, τα εξωτερικά ιατρεία και ειδικότερα στα εξειδικευμένα ιατρεία Σακχαρώδη Διαβήτη και Υπέρτασης του νοσοκομείου. Επιπλέον, συμμετείχε στις εφημερίες του Τμήματος Επειγόντων Περιστατικών.

Έχει διατελέσει Επιμελήτρια Β’ στο Κέντρο Υγείας Καλυβίων, ασκώντας κλινικό έργο που περιλαμβάνει το σύνολο των υπηρεσιών της Πρωτοβάθμιας Φροντίδας Υγείας, με ιδιαίτερη έμφαση στις λοιμώξεις, τον προσυμπτωματικό έλεγχο και τη θεραπευτική διαχείριση χρονίων νοσημάτων όπως σακχαρώδη διαβήτη, παχυσαρκία, δυσλιπιδαιμία και υπέρταση. Κατά τη διάρκεια της θητείας της στο κέντρο υγείας συμμετείχε στο πρόγραμμα Sentinel για την επιδημιολογική επιτήρηση λοιμώξεων του ΕΟΔΥ.

Είναι κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη «Διαχείριση Γήρανσης και Χρονίων Νοσημάτων» από το Πανεπιστήμιο Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοικτό Πανεπιστήμιο. Η διπλωματική της εργασία πραγματεύτηκε τις νεότερες εξελίξεις στον Σακχαρώδη Διαβήτη Τύπου 2 (ΣΔ2) και την ποιότητα ζωής των ασθενών.

Η ιατρός συμμετέχει ενεργά σε επιστημονικά συνέδρια και ενημερώνεται διαρκώς για τις διεθνείς ιατρικές εξελίξεις. Στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένη φροντίδα συνδυάζοντας την κλινική εμπειρία με την εξειδικευμένη γνώση στη διαχείριση οξέων και χρόνιων παθήσεων.

Αντωνίου Πρίφτη 1, Koropi, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Nikolaos - Tiverios is a Neurologist - Clinical Neurophysiologist with private practices in Ilisia and Rafina. He specializes in sleep disorders, epilepsy/epilepsy surgery, and electroencephalography. He holds a PhD from the National and Kapodistrian University of Athens in collaboration with the University of Pisa in Italy in sleep disorders, the European certification as a Sleep Specialist - ESRS Somnologist Expert, as well as official specialization in Sleep Medicine from the Hellenic Ministry of Health, and a Master’s degree (MSci) in Epileptology from the C. Besta Neurologic Institute in Milan, Italy. He completed specialized training (specialty and fellowship) in neurophysiology, specifically in sleep disorders, in Switzerland (University of Zurich - Neurocenter of Southern Switzerland), and in Epilepsy/Epilepsy Surgery in the USA (Cleveland Clinic). He is the Director and Scientific Head of the Sleep Disorders - Epilepsy and 24-hour Electroencephalographic Recording Center "SOMNIO" (Psychiko Medical Center and Athens Bioclinic). He is a Clinical-Research Collaborator at the University of Athens (Aeginiteio Hospital), a visiting professor at the Democritus University of Thrace (Postgraduate Program "Sleep Medicine" since 2014), and a Lecturer in Neurology (S.E.P.) at the Hellenic Open University (H.O.U.) since 2017. Since 2014, he has been an elected member of the Board of Directors of the Hellenic Society of Sleep Research and participated for two years on the appointed expert committee of the Ministry of Health for the establishment of Sleep Medicine specialization in Greece. His research interests focus on clinical neurophysiology (sleep medicine and epilepsy), and he is the author of over 45 original articles in reputable international journals, 8 book chapters, and has been an organizer, speaker, and chairperson at numerous national and international conferences and roundtable meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 6 & Hristou Mantika, Rafina, ΑΤΤΙΚΗ

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About the specialist

Maria Mprozou is a Gynecologist - Obstetrician and maintains private clinics in Neo Irakleio and Koropi. She completed her doctoral dissertation titled "Gestational Diabetes Mellitus and microRNAs" and attended the postgraduate program "Pathology of Pregnancy." She completed her undergraduate studies at the Medical School of Democritus University of Thrace and in the Department of Biology at Aristotle University of Thessaloniki. She specialized in Obstetrics - Gynecology at the General Hospital "Alexandra" and at the University General Hospital "Attikon," as well as in General Surgery at the General Hospital "H Pammakaristos." Finally, Dr. Mprozou has attended numerous conferences and seminars in her specialty and has delivered numerous lectures at conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Αναγνώστου 18 & Καβασαλιώτου, Koropi, ΑΤΤΙΚΗ

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About the specialist

Goulas Panagiotis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Glyka Nera. He holds a medical degree and a Master's degree in Emergency Pre-Hospital Medicine. He obtained his pulmonology specialization at the 12th Pulmonology Clinic of the Chest Diseases Hospital of Athens "Sotiria" and has subsequently worked at the same hospital in the Intensive Care & High Dependency Unit and the Respiratory Failure Center. To date, he serves as a Specialist Pulmonologist - Consultant of the Pulmonology Department at the private hospital "Neo Athinaion," as well as an external collaborator of the Pulmonology Department of the Athens Medical Center at the Psychiko Clinic. Aiming for continuous education in his field of expertise, he has participated in numerous conferences and postgraduate seminars. In his private practice, he provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Samou 43, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Fountouli Nefeli - Maria is a Specialist in General and Family Medicine with clinical experience in managing chronic diseases, focusing on diabetes mellitus, obesity, and metabolism. She is certified by SCOPE (Specialist Certification of Obesity Professional Education) from the World Obesity Federation, with specialized training in the modern and scientifically validated management of obesity. Dr. Fountouli is a graduate of the Medical School of the University of Crete and holds a Master's Degree in Leadership, Innovation, and Value-based Health Policies. She collaborates with the Diabetes Unit and Obesity Unit of a major private medical center and participates as a researcher in international clinical studies. She provides personalized, holistic care grounded in scientific evidence and a patient-centered approach, addressing both preventive and therapeutic needs in adults.

  • Electronic Prescribing
    • Electronic Prescribing

Αυλακίου 41, Porto Rafti, ΑΤΤΙΚΗ

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About the specialist

Papavasileiou Antonios is an Otolaryngologist with private practices in Neo Psychiko and Pallini. He graduated from the Military Medical School and the Medical School of Aristotle University of Thessaloniki. He holds a PhD from the University of Athens and worked for 10 years as the Director of the ENT Clinic at the 401 General Military Hospital of Athens. He has extensive experience in the diagnosis and management of snoring and apnea in both adults and children, utilizing modern diagnostic and therapeutic protocols. He specializes in head and neck surgery, as well as inflammatory and allergic rhinologic and otologic conditions. He completed his postgraduate training in England for three years and is an Honorary Professor at Peking University. At his private practice in Pallini, he provides high-level services for the diagnosis and treatment of all otorhinolaryngological conditions in adults and children, such as allergic rhinitis, otitis, vertigo, epistaxis, and sinusitis, as well as rhinoplasty, septoplasty, and endoscopic surgery. He also collaborates with the Psychiko Medical Center, where he serves as the Director of the Otolaryngology Clinic.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Patriarhou Grigoriou E' 6, (1os orofos), Pallini, ΑΤΤΙΚΗ

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About the specialist

Η Εβίτα (Παρασκευή) Φράγκου είναι Παθολόγος και διατηρεί ιδιωτικό ιατρείο στον Μαρκόπουλο. Έλαβε το πτυχίο της από την Ιατρική Σχολή του Πανεπιστημίου Πατρών, και τον Μεταπτυχιακό τίτλο σπουδών (Masters of Science in Internal Medicine) από την Ιατρική Σχολή του Πανεπιστημίου του Εδιμβούργου, στο Ηνωμένο Βασίλειο (with Distinction). Εκπόνησε τη διδακτορική της διατριβή στη Λοιμωξιολογία με βαθμό “Άριστα”, στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, για την οποία έλαβε υποτροφία από το Ίδρυμα Κρατικών Υποτροφιών (ΙΚΥ). Εκπαιδεύτηκε στην Εσωτερική Παθολογία τόσο σε πανεπιστημιακά νοσοκομεία του Ηνωμένου Βασιλείου, όσο και στη Δ’ Πανεπιστημιακή Παθολογική Κλινική του ΠΓΝ “ΑΤΤΙΚΟΝ”. Από το 2018, που ολοκλήρωσε την ειδικότητα της Παθολογίας, μέχρι και το 2021 διετέλεσε Ακαδημαϊκή Υπότροφος και Επιστημονική Συνεργάτης στη Μονάδα Λοιμώξεων της Δ’ Πανεπιστημιακής Παθολογικής Κλινικής, ενώ από το 2021 μέχρι και το 2024 διετέλεσε Επιμελήτρια Β’ στη Α’ Πανεπιστημιακή Κλινική Εντατικής Θεραπείας (ΜΕΘ) του ΓΝΑ “Ο Ευαγγελισμός”. Από το 2014 είναι μέλος του Βασιλικού Κολλεγίου Ιατρών του Ηνωμένου Βασιλείου (Member of Royal College of Physicians of the United Kingdom, MRCP UK).Tο 2024 εκλέχθηκε στη επιτροπή (executive committee) της Ευρωπαϊκής ομάδας μελέτης για τους αναπνευστικούς ιούς (ESCMID Study Group For Respiratory Viruses, ESGREV) της Ευρωπαϊκής Εταιρείας Κλινικής Μικροβιολογίας και Λοιμωξιολογίας (ESCMID). Εκτός από την ερευνητική και κλινική εκπαίδευσή της στις Λοιμώξεις, έχει μετεκπαιδευτεί σε πολλούς άλλους τομείς της παθολογίας όπως η καρδιαγγειακή παρακολούθηση ανθρώπων που ζουν με τον HIV, η ηπατολογία, τα μεταβολικά νοσήματα και η αρτηριακή υπέρταση. Διδάσκει σε προπτυχιακούς και μεταπτυχιακούς φοιτητές της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και του Αγγλόφωνου Τμήματος Ιατρικής του Πανεπιστημίου Κρήτης. Τέλος έχει συμμετάσχει στη συγγραφή περισσότερων από 60 δημοσιεύσεων σε διεθνή περιοδικά και σε 7 Ελληνικά και ξένα ιατρικά συγγράμματα.

  • Electronic Prescribing
    • Electronic Prescribing

ΑΙΓΛΗ Ιατρικό Κέντρο - AEGLI Medical Center Λεωφόρος Πόρτο Ράφτη 4, Markopoulo, ΑΤΤΙΚΗ

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About the specialist

Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

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About the specialist

Ragiadakou Dimitra is a Dermatologist - Venereologist with a private practice in Porto Rafti. She completed her studies at the Medical School of the National and Kapodistrian University of Athens. Currently, in addition to her private practice, she is a Scientific Collaborator at the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros," in the Laboratory of Physiology and Hair Disorders. In her practice, every patient, regardless of age, can receive information on dermatology-related issues and is provided with a range of services encompassing both aesthetic and clinical dermatology. Specifically, treatments include, among others, laser hair removal, peels, mesotherapy, hyaluronic acid applications, as well as acne treatments, nevus mapping, and dermatoscopy. Additionally, she has significant experience in pediatric dermatology cases. Finally, she has attended seminars held in Canada, Scotland, and Austria, and has served as a speaker and trainer in lectures at scientific conferences and workshops organized by the "Andreas Syggros" Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση σε ταμεία ασφάλισης

38o hlm. Leoforos Porto Rafti (enanti fournou , Porto Rafti, ΑΤΤΙΚΗ

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About the specialist
Ο Πορτινός Θανάσης MD, M.Sc. είναι Επιμελητής Α΄ στην Αγγειοχειρουργική Κλινική ΓΝΑ "Γ. ΓΕΝΝΗΜΑΤΑΣ".
  • Electronic Prescribing
    • Electronic Prescribing
      το κόστος 6μηνης συνταγογράφησης είναι 30€.

ΙΑΤΡΕΙΟ ΑΓΓΕΙΑΚΩΝ ΠΑΘΗΣΕΩΝ Leoforos Lauriou 150, Paiania, Paiania, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Sdrolias is a Neurosurgeon who maintains a private practice in Pallini. He holds a medical degree from the School of Health Sciences at the Aristotle University of Thessaloniki and completed a significant part of his specialty training as a paid internal assistant in the University Neurosurgical Clinics of the Pitie, Salpetriere, and Saint Anne Hospitals in Paris, with final completion at the General Hospital of Athens "Evangelismos." Subsequently, he served as a paid Specialist Scientific Associate of the University Neurosurgical Clinic at the General Hospital of Athens "Evangelismos." In recent years, he has practiced Neurosurgery privately, collaborating with private clinics including Mediterranean Hospital, Iaso General, and Evgenideio Therapy Center. He is deeply knowledgeable in Brain Magnetic Resonance Imaging/Morphometry (qMRI techniques) and offers high-level diagnostic services through 3-Tesla Magnetic Resonance Analysis in his practice. Finally, the doctor has hands-on experience in radiosurgery and provides pre- and postoperative SRS consulting for tumors and vascular malformations of the brain and spinal cord.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Χωρίς πρόσθετη αμοιβή
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Dervenakion 30 & Ygeias (Entos idioktitou Iatrikou Kentrou , Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist with private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology, as well as in Pathology, at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming". Alongside her private practices, she currently serves as the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Hygeias," and in the past, she was the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has extensive experience in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

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About the specialist

Dr. Napoleon Xirokostas is a board-certified General Surgeon with subspecialty training in Laparoscopic, Robotic, and Oncologic Surgery. He maintains a private medical office in Rafina, Greece, and also serves as a Consultant Surgeon at the 1st Surgical Department of IASO General Hospital in Athens.

He completed his residency in General Surgery at Evangelismos General Hospital of Athens, the largest tertiary care and trauma center in Greece, where he also held the position of Chief Resident. Over the course of his training, he participated in more than 1,000 surgical procedures, including a wide spectrum of emergency, oncologic, and minimally invasive surgeries.

Dr. Xirokostas holds a Medical Degree (MD) from the Democritus University of Thrace and a Master of Science (MSc) in Advanced Laparoscopic and Bariatric Surgery from the National and Kapodistrian University of Athens.

He completed his mandatory rural medical service at the General Hospital of Kyparissia and previously served in the Greek Army as a General Medicine Doctor, providing medical assessments and basic life support instruction.

He has received extensive training in trauma surgery (DSTC), laparoscopic and robotic techniques, microsurgery, and emergency abdominal procedures. He is certified in ATLS, ALS, and has participated in numerous specialized surgical workshops and cadaveric dissection courses across Europe.

Dr. Xirokostas has an active academic presence, with several peer-reviewed publications and presentations at national and international surgical congresses.

He treats conditions including:

• Laparoscopic surgeries (cholecystectomy, hernias, appendectomy)

• Thyroid and parathyroid surgery

• Oncologic surgery (colorectal, gastric, skin/melanoma, soft tissue)

• Robotic surgery for complex abdominal cases

• Emergency trauma surgery and general surgical consults

His clinical approach is grounded in personalized care, evidence-based practice, and a strong commitment to patient safety and recovery.

Βιθυνίας 2, Rafina, ΑΤΤΙΚΗ

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About the specialist

Pitarokoili Marina is a pathologist who runs her private practice in Spata. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree from the same institution. She specialized at the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos," where she was trained in lipid disorders and complications of diabetes mellitus, at the dyslipidemia and diabetic foot clinics, respectively. The practice provides services to patients with diseases across the entire spectrum of pathology, with particular emphasis on the planning of preventive screening.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Ksenofontos 130, Spata, ΑΤΤΙΚΗ

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About the specialist

Papadaki Eleni is a Dermatologist - Venereologist with a private practice in Glyka Nera. She holds a degree from the Medical School of the University of L'Aquila in Italy and certification in Dermatoscopy from the Dermatology Department of Graz. Throughout her career, she has specialized in aesthetic dermatology, laser applications (Alexandrite Soprano) and radiofrequency treatments, classical surgery, venereology, pediatric dermatology, and clinical dermatology. Additionally, she has trained in hospitals in Greece, such as those in Lamia, Amfissa, and Patras. She has managed a wide range of conditions, including acne, atopic dermatitis, atypical rashes, herpes labialis, genital herpes, viral skin infections, warts, cellulite, melanoma, fungal infections, verrucae, melasma, hair loss, and skin laxity. Finally, in her modern clinics, the doctor provides services such as chemical peels, laser hair removal, mesotherapy, acne treatment, and cauterization, while also engaging in alternative and holistic medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vasileos Othonos 34, Glyka Nera, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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