Electronic prescription, Acharnes
117

Doctors for Electronic prescription near Acharnes

About the specialist

Ioannis Mamais is an Orthopedic Surgeon with a private practice in Ano Patissia. He holds a medical degree from the University of Belgrade and specialized in Orthopedics. He has extensive and significant clinical experience, having worked as an Orthopedic Surgeon – Consultant in the Reconstructive Surgery Clinic at the Athens Medical Group (P. Faliro Clinic), at the General Hospital "Red Cross," and at the Pediatric Hospital "P. & A. Kyriakou." Furthermore, he specializes in arthroscopy, traumatology, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 378 & K. THeotoki 2, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Η κ. Μοναστηριώτη Νικολέττα είναι Ενδοκρινολόγος-Διαβητολόγος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Κηφισιά. Εχει πραγματοποιήσει την εξειδίκευση της στην Υπερηχογραφίκη εκτίμηση παθήσεων του θυρεοειδούς αδένα, στο αντικαρκινικό νοσοκομείο Πειραιά ''Μεταξά'' και έλαβε την άδεια εκτέλεσης υπερήχων θυρεοειδούς αδένα. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, απ' όπου και αποφοίτησε το 2013. Ειδικεύτηκε στην Ενδοκρινολογία στη Μονάδα Ενδοκρινολογίας και Κέντρο Μεταβολισμού και Σακχαρώδους Διαβήτη στο Γενικό Νοσοκομείο Αθηνών ''Γεώργιος Γεννηματάς'' και στην Παθολογική κλινική του Γενικού Νοσοκομείου Κέρκυρας. Κατά τη διάρκεια της ειδικότητας της, εκπαιδεύτηκε, επίσης, στο τμήμα Κλιμακτηρίου και Εμμηνόπαυσης στη Β' Μαιευτική και Γυναικολογική Κλινική Πανεπιστημίου Αθηνών, στις Ενδοκρινικές Παθήσεις κατά την Κύηση στο Ενδοκρινολογικό Τμήμα ΓΝ '' Έλενα Βενιζέλου'' και στην Παιδοενδοκρινολογία στο Ενδοκρινολογικό τμήμα Αύξησης και Ανάπτυξης, Γ.Ν.Π.Α ''Παναγιώτη & Αγλαΐας Κυριακού''. Έχει ολοκληρώσει με επιτυχία τον κύκλο μαθημάτων του Προγράμματος Μεταπτυχιακών σπουδών '"Έρευνα στη γυναικεία αναπαραγωγή'' της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών. Διατελεί μέλος του Ιατρικού Συλλόγου Αθηνών και της Ελληνικής Ενδοκρινολογικής Εταιρείας. Έχει συμμετάσχει σε πληθώρα ελληνικών και διεθνών συνεδρίων και σεμιναρίων Ενδοκρινολογίας και Σακχαρώδους Διαβήτη με συνεχή ενημέρωση για τις εξελίξεις της επιστήμης στον τομέα της. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των διαταραχών εμμήνου ρύσεως και εμμηνόπαυσης, του υπογοναδισμού, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της παχυσαρκίας, των διαταραχών λιπιδίων και των ενδοκρινοπαθειών κατά την κύηση. Στο ιατρείο της αντιμετωπίζει εξατομικευμένα και με ενσυναίσθηση τον κάθε ασθενή, με σκοπό την παροχή υψηλού επιπέδου υπηρεσιών.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ελαιών 36, (είσοδος εκ δεξιών πρατηρίου καυσίμων), Kifisia, ΑΤΤΙΚΗ

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About the specialist

Kakoulidis Ioannis is an Endocrinologist - Diabetologist maintaining a private practice in Nea Ionia. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Research in Female Reproduction" from the Medical School of NKUA. He specialized in Endocrinology at the Department of Endocrinology, Diabetes, and Metabolism of the General Hospital - Maternity Hospital of Athens “Elena Venizelou.” During his specialization, he focused on Pregnancy Endocrinology and Andrology, and received training in thyroid ultrasound. He has participated in conferences both in Greece and internationally and has been actively involved in the design and implementation of prospective and retrospective studies in the Endocrinology department, which have been subsequently published or presented in national and international journals and conferences. In 2019, he was awarded by the Hellenic Endocrine Society with the I. Giannatos Award for Best Research Work in Clinical Endocrinology. His practice manages cases covering the entire spectrum of Endocrinology, specifically: Thyroid - Parathyroid Glands, Gestational Diabetes, and Pregnancy Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση φαρμάκων και εξετάσεων ασθενών που ήδη παρακολουθούνται στο ιατρείο.

Kalvou 3, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

  • Electronic Prescribing
    • Electronic Prescribing

Θηβών 494 (διαθέσιμο parking κάτωθεν του ιατρείου), Ilion, ΑΤΤΙΚΗ

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About the specialist

Grigoriou Vasileios is an Otolaryngologist who maintains his private practice in Kifisia. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and completed his specialization in Otolaryngology at the General Hospital of Athens "Evangelismos". In addition to his private practice, he concurrently serves as a Consultant in the Outpatient Otolaryngology Clinic at Mitera Hospital and as an Outpatient Physician at EOPYY and the Audiology Laboratory at the private medical center Iatriki Pisti. Throughout his career, he has also collaborated with other hospitals and medical centers in Greece, such as Iaso Children’s Hospital and Bioiatriki. Finally, he continuously attends seminars and conferences in Greece and abroad to stay updated on advancements in otolaryngology, head and neck surgery, and pediatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Three-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Leoforos Kifisias 286, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Xrysoxeris Vasilis Forever Laser Clinic is a Dermatologist - Venereologist with a private practice in Nea Erythraia. He holds a medical degree from Semmelweis University in Hungary, where he obtained his medical license in 2004. He specialized in internal medicine at the General Oncology Hospital of Kifisia Agioi Anargyroi and completed further training in internal medicine in Scotland, specifically at Aberdeen Royal Hospital. He completed his specialization in Dermatology - Venereology at the Andreas Syngros Hospital for Skin and Venereal Diseases. Additionally, during his dermatology residency, he received a scholarship to train at the University Dermatology Clinic Auschutz in Denver, USA, and participated in Euroderm Excellence in Rome, representing the Andreas Syngros Hospital. Finally, he is a scientific collaborator at the Athens Medical Center and a member of the Hellenic Dermatological Society as well as the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 2-4 (3os orofos), Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Ms. Panagiotaki Maria, MD, FEBGH is a Gastroenterologist - Endoscopist at Iatriko (Marousi) and maintains a private practice in Kifisia. She graduated with honors from the German School of Athens, was admitted through national examinations, and obtained her medical degree from the Medical School of the University of Athens. In 2006, she was awarded the specialty title in Gastroenterology and later received the European Diploma in Gastroenterology and Hepatology (FEBGH). She pursued further training as a fellow of the Hellenic Gastroenterological Society at the internationally renowned reference hospital "Klinikum Rechts der Isar, der TUM" (Munich) in endoscopy, advanced endoscopic diagnostic and therapeutic techniques for precancerous and other gastrointestinal diseases, as well as endoscopic ultrasound. She has participated in numerous seminars and conferences both in Greece and abroad, accumulating a significant number of publications, focusing on lifelong education and updating. She has extensive experience from her tenure at the "Sismanogleio" and "Red Cross" Hospitals, as well as fifteen years of activity in the private sector, having successfully managed the full spectrum of gastroenterology. She performs upper and lower gastrointestinal endoscopies at the 3rd endoscopy department of the "Iatriko Athinon" Hospital (Marousi) in collaboration with an excellent anesthesiologist to ensure safe and painless examinations with high diagnostic value. She is a member of the Hellenic Gastroenterological Society and the European Board of Gastroenterology and Hepatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων και παραπεμπτικών χωρίς χρέωση για ασφαλισμένους ΕΟΠΥΥ.

Delta Stefanou 12, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Sopilidis Odysseas is a Urologist - Andrologist and maintains a private practice in Nea Filadelfeia. He holds a degree from the State Medical School of Almaty, Kazakhstan, specialized in Urology at the 2nd University Clinic of the General Hospital of Attica "Sismanoglio," and completed his postgraduate training in London. His research interests focus on Laparoscopic Surgery, Endourology, and Urological Oncology. Finally, the physician is a member of the Hellenic Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agias Triados 6, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Mitrogiannis Georgios is an Orthopedic Surgeon specializing in Adults and Pediatrics – Sports Medicine Physician, maintaining a private practice in Nea Ionia. Concurrently, he works as a Consultant in the Pediatric Orthopedic Clinic at IASO Children’s Hospital. He holds a medical degree from the University of Ioannina School of Medicine and is a doctoral candidate at the School of Medicine, National and Kapodistrian University of Athens. He completed his specialty training in Orthopedics and Traumatology at the General Children’s Hospital "Panagiotis & Aglaia Kyriakou," the Korgialenio-Benakio Greek Red Cross Hospital, and the General Athens Hospital "Evangelismos," where, following the receipt of his Orthopedic Specialty certification, he remained for an additional two years as a Specialist Orthopedic Surgeon. During his residency, he received extensive training in managing injuries of all severities, sports-related injuries, and arthroplasties, actively participating in a large number of surgical procedures across the full spectrum of Orthopedics. He holds the Barca Innovation Hub Professional Diploma in Team Sports Injuries and the FIFA Diploma in Football Medicine, confirming his advanced expertise in sports medicine. In 2023, he served as a physician for the AEK Football Club, and from September 2024 to the present, he has been the team physician for the Academies of Panathinaikos Football Club. He also has a robust scientific portfolio with publications and presentations at Greek and international medical conferences and journals.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Irakliou 201, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων.

Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Gkeka Marina is a Cardiologist and maintains a private practice in Nea Filadelfeia. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She initially specialized in Internal Medicine at the General Hospital of Attica "Sismanogleio - Amalia Fleming" and subsequently in Cardiology at the General Hospital of Nea Ionia "Konstantopouleio." She has served as a Cardiologist in the Infarction Unit of the General Hospital of Nea Ionia "Konstantopouleio," as well as a consulting Cardiologist at the private hospital MITERA. Additionally, she has held the position of Registrar B' - Cardiologist at the General Hospital of Thira. In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Δεκελείας 138 - 140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Mpenetatos Nektarios MD is an Endocrinologist - Diabetologist and maintains private practices in Koukaki and Nea Filadelfeia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Elefsina “Thriasio” and in Endocrinology at the Department of Endocrinology, Metabolism, and Diabetes of the 1st University Clinic of the General Hospital of Athens "Laiko". He has worked as an endocrinologist in the Endocrinology Unit of the Evgenidio Hospital and in the Clinics of Endocrine Disorders of Pregnancy, Menopause, and Osteoporosis, in the Reproductive Endocrinology Clinic, and in the Andrology Clinic of the General Hospital "Elena Venizelou". Finally, he is a member of the Athens Medical Association, the Athens Medical Society, and the Hellenic Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Dekeleias 138-140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Tsironi Athanasia is a Dermatologist - Venereologist who operates a private clinic in Nea Ionia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in dermatological and sexually transmitted diseases at the Athens Hospital for Dermatological & Venereal Diseases "Andreas Syggros". The doctor has extensive experience in aesthetic dermatology, venereology, and interventional dermatology, providing treatment services for acne, mesotherapy, laser hair removal, peeling, and hyaluronic acid. Additionally, she manages conditions such as acne, gonorrhea, genital herpes, herpes labialis, hirsutism, hair loss, skin laxity, melasma, ureaplasma, and papillomas using the most advanced expertise.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση

Vyzantiou 87, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Lampatou Sevasti is an Ophthalmic Surgeon and maintains her private practice in Ano Patisia. She graduated from the Medical School of the University of Crete. She served as a rural service physician at the Theologos Regional Clinic in Rhodes. She specialized in ophthalmology at the Laiko General Hospital of Athens, where she gained experience in a wide range of ocular pathology and surgery. She holds the European Diploma in Ophthalmology (Fellow of the European Board of Ophthalmology). She is currently attending the postgraduate program "Modern Approaches in Retinal Pathology and Surgery" at the Medical Department of the National and Kapodistrian University of Athens. She undertakes cataract and refractive surgical procedures (laser surgery for myopia, hyperopia, astigmatism), cases of macular diseases and diabetic retinopathy, glaucoma monitoring and management, as well as corneal and retinal disorders. Dr. Lampatou has participated in numerous ophthalmological conferences and is a member of the Hellenic Ophthalmological Society and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων

ΛΑΜΠΑΤΟΥ ΣΕΒΑΣΤΗ Θεοτόκη 1, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Papadopoulos Leonidas is an Ophthalmic Surgeon, graduate of the Athens Medical School. He maintains a private practice in Kifisia, equipped with modern, high-tech ophthalmological instruments. He provides high-level ophthalmological services for both children and adults for the prevention, diagnosis, and treatment of ocular surface diseases, refractive errors (myopia, astigmatism, hyperopia), cataract, glaucoma, macular and retinal diseases. He specializes in intravitreal injections for the treatment of macular diseases and in the management of blepharitis, dry eye syndrome, and ocular surface disorders. He is experienced in anterior segment surgical procedures, cataract removal, and refractive surgery (correction of myopia, astigmatism, hyperopia with laser or intraocular lens implantation). Additionally, he has worked on the treatment of amblyopia (lazy eye) and binocular vision disorders in children. Furthermore, he possesses specialized modern equipment for conducting home ophthalmologic examinations and specialized tests throughout the Attica region. He is a founding member of the Hellenic Society of Ocular Surface and Dry Eye.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης

G. Drosini 16 , Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Dodouras Thomas, MD, FESC, is a Cardiologist with a private practice in Metamorfosi. He graduated from the Medical School of Aristotle University of Thessaloniki and completed executive training in the Department of General Surgery at East Birmingham Hospital in England and at Harvard Medical School in Boston. He continued as a Research Fellow at the Echocardiography Laboratory in Cleveland, Ohio, and as a Fellow at the Cardiology Clinic of the University of Erlangen. His training primarily took place abroad; upon returning to Greece, he worked in major hospital institutions such as the AHEPA University General Hospital of Thessaloniki and the Laiko General Hospital of Athens. He also served as a Scientific Collaborator at the Onassis Cardiac Surgery Center and the Nursing Foundation of the Army Pension Fund (NIMTS). Currently, he is employed at the Hygeia Hospital, specializing in Echocardiography and Interventional Cardiology. Finally, Dr. Dodouras is a member of the Hellenic and European Society of Cardiology, the Hellenic Hypertension Society, and is a Fellow of the European Society of Cardiology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Arvaniti 10, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens as well as a Master's degree (MSc) in Endocrinology from the same educational institution. He received specialized training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications department of the Joslin Diabetes Center at Harvard Medical School in Boston. Subsequently, he held a salaried position at the Joslin Diabetes Center, where he participated in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals in Greece, and in recent years, he has also been involved in Geriatrics, working in hospitals within the National Health System of Great Britain. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a wealth of scientific publications in both Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή αφορά συνταγογράφηση μόνο φαρμάκων ή μόνο εξετάσεων. Αν απαιτούνται και τα δυο η τιμή είναι 20 ευρώ, τρίμηνη συνταγή 20 ευρώ

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Lykomanos Dimitrios is a Neurologist with a private practice in Kamatero. He holds a degree from the Medical School of the Military Officers' Academy (SSAS) and is specialized in Neurophysiology at the University Neurology Clinic of Aeginiteio Hospital. Additionally, he serves as a registrar at the Neurology Clinic of the 251 General Air Force Hospital. As part of his continuous professional development, he keeps abreast of advancements in his field and participates in national and international medical conferences, where he presents scientific papers. In his practice, he provides high-quality services for a range of neurological disorders, including epilepsy, headaches, vertigo, dementia (Alzheimer's disease), Parkinson's disease, multiple sclerosis, myopathies, neuralgias, as well as dystonia, idiopathic tremor, and restless legs syndrome. Finally, the physician performs specialized examinations such as electroencephalography and electromyography.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Fylis 177, Kamatero (500m apo Attiki Odo, exodos 6 pros Athina), Kamatero, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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