Obsessive–compulsive disorder-OCD, Attica
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Health professionals for Obsessive–compulsive disorder-OCD in Attica

About the specialist

Karagianni Xrysa BSc is a Psychologist - Psychotherapist and maintains a private practice in Chalandri. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and specializes in CBT - Cognitive Behavioral Therapy, following training completed at the Institute of Research and Behavior Therapy. The specialist has gained significant experience working in the Social Service of the Municipality of Nikaia, and since 2014, she has been working as a Psychologist - Psychotherapist at the Alzheimer Society of Athens. In her private practice, she offers a wide range of services, respecting the individual needs of each patient, and also provides her services through online sessions.

Κολοκοτρώνη 9, Chalandri, ΑΤΤΙΚΗ

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Spanoudakis Giorgos is a Psychiatrist who maintains a private practice in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens. He began his psychiatric specialty training at the LVR Klinik in Düsseldorf, Germany, and completed it at Aeginiteio Hospital in Athens. During his training, he encountered a full range of psychiatric cases and disorders (psychotic, mood, anxiety - obsessive-compulsive disorders, as well as substance dependencies, sexual disorders, eating disorders, etc.), and participated in training programs in Cognitive-Behavioral Therapy (CBT) and Psychodynamic Psychotherapy. After completing his training, he continued practicing in the private sector and also worked as an external collaborator at the General Hospital of Thira.

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Μιχαλακοπούλου 36, Evaggelismos, ΑΤΤΙΚΗ

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Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

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Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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Ψυχολόγος,απόφοιτη ΕΚΠΑ, Ψυχοθεραπεύτρια,Υπνοθεραπεύτρια, Άγχος,κατάθλιψη, ταυτότητα φύλου, σχέσεις

Ιπποκράτους 13, Πλησίον Μετρό Πανεπιστήμιο, Kolonaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT) Integrated Psychotherapy
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Ψυχολόγος, κάτοχος αδ. ασκήσεως και μεταπτυχιακού τίτλου στη Συμβουλευτική, ειδικευμένος στη ΓΣΘ/CBT

Michalakopoulou 88, Ilisia, ΑΤΤΙΚΗ

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Drakos Iosif is a Psychiatrist-Psychotherapist maintaining a private practice in Glyfada. Concurrently, he volunteers at the Behavioral Therapy Clinic of the Research University Institute of Mental Health as well as at the Behavioral Therapy Unit of the Hellenic Center for Mental Hygiene and Research, specializing in the management of patients with Anxiety Disorders, Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. He studied at Charles University in Prague, receiving two scholarships due to academic excellence. He specialized at the Attica Psychiatric Hospital while simultaneously undertaking further training and education in various fields of Psychiatry. Specifically, he received additional training in Behavioral Therapies for Anxiety Disorders, Dialectical Behavior Therapy, Clinical Psychopharmacology, and Clinical Psychopathology. He possesses extensive theoretical knowledge and clinical experience in the management, treatment, and psychosocial rehabilitation of patients with a broad spectrum of mental disorders, as well as academic research experience. Currently, he is undertaking postgraduate studies with a scholarship at the National and Kapodistrian University of Athens, focusing on the "Science of Stress and Health Promotion." Finally, he is specialized in Anxiety and Affective Disorders.

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Antheon 19A, Glyfada, ΑΤΤΙΚΗ

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Anxiety and Stress Psychoanalytic Psychotherapy Lacanian Psychotherapy
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Ο Τζήμας Αλέξανδρος είναι Ψυχολόγος MSc ψυχαναλυτικής κατεύθυνσης και εργάζεται ιδιωτικά με ενήλικες και εφήβους στο Κουκάκι. Σπούδασε στο Τμήμα Ψυχολογίας του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών κι έχει ολοκληρώσει τις μεταπτυχιακές του σπουδές στην Κοινωνική Ψυχιατρική του Τμήματος Ιατρικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Η κλινική του πρακτική έχει διαμορφωθεί μέσα από την πολυετή εργασία σε κοινοτικές υπηρεσίες ψυχικής υγείας, έχοντας εργαστεί με άτομα που έχουν βιώσει διάφορες μορφές ψυχικής δυσφορίας όπως άγχος, καταναγκασμούς, κατάθλιψη, συναισθηματικές διαταραχές, φαινόμενα ψύχωσης, δυσκολίες αλληλεπίδρασης. Παράλληλα με την ιδιωτική άσκηση και την ψυχαναλυτική του εκπαίδευση, έχει εργαστεί ως Επιστημονικά Υπεύθυνος σε Υπηρεσίες Ψυχοκοινωνικής Αποκατάστασης ατόμων με ψυχιατρική εμπειρία, συντονίζοντας και εποπτεύοντας τη λειτουργία τους.  

Στην επαγγελματική του πορεία είχε την ευκαιρία να έρθει σε επαφή με διαφορετικές διαστάσεις θεραπευτικών παρεμβάσεων, ενώ μέσα από το πρίσμα της Λακανικής Ψυχανάλυσης εστιάζει στον ιδιαίτερο τρόπο που η εκάστοτε εμπειρία καταγράφεται στα λόγια και την προσωπική ιστορία του καθενός. Στην κλινική του εργασία η ανάδειξη και η κατασκευή των συνδέσεων κάνει δυνατή την αναδιαπραγμάτευση της εμπειρίας και την επινόηση λύσεων με θεραπευτική επίπτωση. 

Κατά την τρέχουσα περίοδο εργάζεται, επίσης, στον τομέα της εργασιακής υποστήριξης ατόμων που αντιμετωπίζουν προκλήσεις με την ψυχική τους υγεία. Είναι μέλος του Φόρουμ Ψυχανάλυσης του Λακανικού Πεδίου της Αθήνας, όπου συμμετέχει σε κλινικές ομάδες και ομάδες εργασίας. Έχει συμμετάσχει σε πλήθος συνεδρίων και ημερίδων πάνω σε σύγχρονα θέματα ψυχικής υγείας κι έχει εκπονήσει εργασίες σχετικά με τις θεραπευτικές παρεμβάσεις στις ψυχώσεις

Δημητρακοπούλου 99 - 101, Koukaki, ΑΤΤΙΚΗ

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Η κα Φωτεινή Καλαβριζιώτη είναι Ψυχολόγος - Εκπ. Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) και έχει ολοκληρώσει τετραετή εκπαίδευση στη Διαγνωστική Ψυχολογία στο Ινστιτούτο Διαγνωστικής Ψυχολογίας του Ανοιχτού Ψυχοθεραπευτικού Κέντρου. Παράλληλα, ολοκληρώνει την τετραετή εκπαίδευσή της ως Ομαδική Ψυχοθεραπεύτρια/ Ψυχοδραματίστρια στο Ινστιτούτο Ψυχοδράματος – Κοινωνικοθεραπείας (Τακτικό Μέλος F.E.P.T.O.).

Η θεραπευτική προσέγγιση που ακολουθεί βασίζεται στη δυναμική της ομάδας και το Ψυχόδραμα. Στόχο έχει τη διερεύνηση των διαπροσωπικών σχέσεων, την ενίσχυση της προσωπικής εξέλιξης και κατανόησης του εαυτού μέσα από τη σχέση με τους άλλους, όπως και την ανάπτυξη ενός πιο αυθόρμητου σχετίζεσθαι. Οι θεραπευτικές αρχές του Ομαδικοαναλατικού Ψυχοδράματος αξιοποιούνται τόσο στις ομαδικές όσο και τις ατομικές συνεδρίες, δίνοντας ιδιαίτερη έμφαση στην εγκαθίδρυση μιας ασφαλούς θεραπευτικής συμμαχίας. 

Από το 2022 έως σήμερα εργάζεται ως Ψυχολόγος σε Κέντρα Ειδικών Θεραπειών και Ψυχοθεραπείας, όπου πραγματοποιεί ψυχολογικές αξιολογήσεις, ατομικές και ομαδικές συνεδρίες με παιδιά και εφήβους, καθώς και συμβουλευτικές συναντήσεις με γονείς.

Στο ιδιωτικό της γραφείο, εργάζεται με ενήλικες τόσο σε ατομικό όσο και σε ομαδικό πλαίσιο, εστιάζοντας σε ζητήματα άγχους και διάθεσης, κρίσεις πανικού, ιδεοψυχαναγκαστική συμπτωματολογία, δυσκολίες στις διαπροσωπικές σχέσεις και θέματα περιόδου ζωής. Παράλληλα, πραγματοποιούνται Ψυχολογικές Αξιολογήσεις ενηλίκων στο πλαίσιο της θεραπευτικής διαδικασίας. 

Αρχιμήδους 16, Peristeri, ΑΤΤΙΚΗ

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Angeliki Xatzimanoli, MSc is a Psychologist, certified Psychotherapist, and maintains a private practice in Ilisia. She holds a degree from the Department of Psychology at the University of Central Lancashire and graduated from the Department of Social Policy at Panteion University. Additionally, she has a master's degree in "Addiction Treatment - Addictology" from the National and Kapodistrian University of Athens, in collaboration with the Medical School of Athens. Currently, she is training in "Systemic Psychotherapy and Counseling" at the Center for Systemic Study and Therapy of Athens (Ke.S.Me.Th.). Throughout her career, she has volunteered with the Non-Governmental Organizations "ActionAid Hellas" and the International Cybersecurity Institute (CSI). She served as a Psychologist for the NGO "The Home Project" and collaborates as an external associate with the Center for Special Therapies "Oikogeneia." She also writes voluntarily for the website ''efiveia.gr,'' focusing on family and its connection and collaboration with the online therapy platform Terappin. She has been trained in the application of the Trauma-Focused Cognitive Behavioral Therapy protocol (TF-CBT). She provides psychological support to children, adolescents, and adults. It is noteworthy that she participated in authoring the European program "TRACeD," within the framework of actions for the awareness and prevention of online gender-based violence. In her private practice, she undertakes the assessment, monitoring, and psychotherapeutic treatment of various psychological difficulties, such as anxiety disorders, depressive episodes, adjustment disorders, personality disorders, as well as issues related to interpersonal relationships and self-esteem.

Aλκμάνος 27 , Ilisia, ΑΤΤΙΚΗ

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Parthenis Aleksandros is a Psychologist holding a Psychology degree from the University of East London. He has a master's degree with distinction in Clinical and Community Psychology from the University of East London. He has received further training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling and has attended numerous seminars on Psychology and Mental Health. He completed his practical training at the Psychosocial Rehabilitation Residential Facility ANIMA and has provided voluntary psychotherapy sessions at the Psychogeriatric Society "Nestor." In his private practice, he manages a wide range of cases, conducting psychotherapy sessions based on the Cognitive-Behavioral approach, always focusing on the best possible service of the individualized needs of each patient.

Σελευκείας 2-4, Nea Ionia, ΑΤΤΙΚΗ

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Periklis Papadopoulos is a Psychologist – CBT Psychotherapist and maintains a private practice in Chalandri, Athens.He graduated from the Department of Psychology of Panteion University and holds a professional license to practice Psychology throughout Greece (License No. 7057). In 2018, he was admitted to the Hellenic Society for Cognitive Behavioral Studies – Institute for Behavioral Research and Therapy, for a 4-year training program leading to certification as a Cognitive Behavioral Psychotherapist (CBT). He graduated with a scholarship and was awarded the “Konstantinos Efthymiou” Prize for outstanding academic performance (exams).From 2018 to 2024, he served as a Clinical Psychologist and later as Head of the Psychology Department at the Institute of Mental and Sexual Health of Dr. Thanos Askitis.He specialized in the treatment of sexual dysfunctions (in men, women, and couples), marital and relationship issues, as well as sexual education for children and adolescents.In addition, he has worked extensively in individual psychotherapy with adults presenting with sexual disorders, depression, anxiety disorders (generalized anxiety disorder, social anxiety disorder, panic disorder, phobias), obsessive-compulsive disorder, illness anxiety disorder, somatic symptom disorder, and personality disorders.He has contributed as co-author to the course “Special Topics in Andrology”, within the unit “The Role of Psychiatry in Andrology”, at the Medical School of the National and Kapodistrian University of Athens.He is a member of the Scientific Committee of the Hellenic Society of Sexology and Intergender Relationships. He has also participated in the Durex program “learn how to do it” on sexual education for adolescents, under the auspices of the Institute of Mental and Sexual Health of Dr. Thanos Askitis.He has been a speaker at scientific conferences and lectures on human sexuality and mental health. He has delivered talks to parents and students on “Sexual Education in Adolescence” as a Scientific Associate of the Institute of Mental and Sexual Health, and has published articles on the Institute’s website as well as in scientific journals in Greece and Cyprus.During his undergraduate studies, he completed internships at the Attica Psychiatric Hospital (PSNA) and later at the Amalthia Hostel as a trainee Psychologist. From 10/2009 to 05/2011, he undertook practical training at the Special Experimental Primary School of the University of Athens, under the supervision of Dr. Konstantinos Michailidis, focusing on psychological support and assessment of children with special needs.During his military service (01/2016–10/2016), he served as a Psychologist at the 414 Military Hospital and in military units in Sparta and Arta. He has also collaborated with Dr. K. Dimitroulis (Obstetrician – Gynecologist Surgeon) at the Biogenetic Center, offering psychological support to couples facing infertility.Since 2013, he has been practicing individual psychotherapy with adults in private practice.

Ηρακλείτου 104, Chalandri, ΑΤΤΙΚΗ

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Κωνσταντινίδου Δέσποινα, Ψυχίατρος - Ψυχιατροδικαστής
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Δ?σποινα Κωνσταντινίδου Κώστα Βάρναλη 7 , Chalandri, ΑΤΤΙΚΗ

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Ψυχολόγος, MSc-Εξαρτησιολόγος. Γνωσιακή-Συμπεριφορική Θεραπεία CBT, ACT, EMDR

Κ. Λαμέρα 31, Nea Makri, ΑΤΤΙΚΗ

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Parissi Elena is a Psychiatrist with a private practice in Peristeri, near the Agios Antonios metro station. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. She has completed basic training in Cognitive Behavioral Therapy at the Research University Institute of Mental Health, and is currently training in Psychosexual Disorders at the same institute. She began her specialty training at the Hellenic Center for Mental Health and Research, Aigaleo branch, where she stayed for a total of 2 years and gained experience in community patient monitoring. She completed her specialty training at the Psychiatric Hospital of Attica "Dafni," where she stayed for 4 years and trained in managing a wide range of psychopathology. During this period, she also worked and trained in a public specialized alcohol detoxification unit (18ANΩ). Subsequently, she collaborated with the nonprofit organization Anasa – Support for individuals suffering from Eating Disorders. She is a member of the Athens Medical Association and the Hellenic Psychiatric Society.

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Βασιλέως Αλεξάνδρου 13, Peristeri, ΑΤΤΙΚΗ

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Io Mpaltatzi is a Psychologist – Psychotherapist licensed to practice. She maintains a private practice in Paleo Faliro and offers psychological support to adults both in person and online.

Simultaneously, she is the head of the Psychometric Assessments and Communication Department at IMEQ-CENTER.

She holds a Degree in Psychology and a Master's Diploma in Health Psychology from Cardiff Metropolitan University. She has specialized in the Person-Centered Psychotherapeutic Approach at University of Strathclyde and has been trained in Health Coaching through the National and Kapodistrian University of Athens. Additionally, she has completed a specialized seminar in stress management from Harvard Medical School. Finally, she has specialized in Sex Therapy and Sexology for individuals and couples through the Center for Systemic Study and Therapy of Thessaloniki.

Her professional experience includes psychological and counseling support for volunteers and individuals with disabilities, as well as collaboration with schools within the framework of parallel support for children with mental difficulties or disabilities. She completed her internship at the General State Hospital of Nikaia.

She remains actively committed to continuous scientific training, attending seminars and conferences related to her field of expertise.

Μπαλτατζή Ιώ Agiou Alexandrou 5, Palaio Faliro, ΑΤΤΙΚΗ

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Angeliki Kagkadi was born in Athens, is a Psychologist, and maintains a private practice in Argyroupoli, where she conducts sessions either in person or online. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens, holds a postgraduate degree in Clinical Psychology from Leiden University, and possesses a license to practice as a psychologist. She specializes in Cognitive Behavioral Therapy (CBT) and is proficient in effectively treating anxiety, panic disorder, obsessive-compulsive disorder, phobias, mood disorders, eating disorders, sexual dysfunctions, trauma, grief, addictions, and self-esteem issues through psychotherapy. She is a member of the Greek Psychological Society (SEPS) and participates in the cognitive psychotherapy program conducted by the Hellenic Society of Cognitive Psychotherapies (EPIPSY) and Aiginiteio Hospital. She has extensive clinical experience, having worked with the NGO Nostos, focusing on refugee and migrant populations. Additionally, she has worked in various facilities, including OKANA, the Attica Psychiatric Hospital (DAFNI), and has completed her internship in the adolescent-young adult department of the 18+ Detoxification Unit, thus gaining familiarity with socially vulnerable groups. She writes self-help and psychological content articles for various psychology blogs. Finally, she believes in continuous professional development and regularly enhances her skills by attending seminars, conferences, and workshops.

Ναυπλίου 13, Argyroupoli, ΑΤΤΙΚΗ

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Συμβουλευτική/υποστηρικτική/ ψυχοδυναμική/ οικογενειακή ψυχοθεραπεία, ιατρικός βελονισμός
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Ρούμελης 1 & Νεότητος, Neo Irakleio, ΑΤΤΙΚΗ

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Η κα Προβή Kαλυψώ είναι Ψυχίατρος με εκτενή εμπειρία στην αντιμετώπιση ψυχικών διαταραχών και τη θεραπεία των ανθρώπων που αντιμετωπίζουν ψυχικές και συναισθηματικές προκλήσεις. Αποφοίτησε από την Ιατρική Σχολή Αθηνών το 2008 και η επαγγελματική της πορεία την έχει οδηγήσει σε σημαντικούς σταθμούς στην Ελλάδα και το εξωτερικό.Αμέσως μετά τις σπουδές της, η κα Προβή εργάστηκε στο νοσοκομείο Falkoping’s Sjukhus της Σουηδίας (2009-2010) και το 2010, επέστρεψε στην Ελλάδα και εντάχθηκε στο ΕΣΥ με αφετηρία το αγροτικό της στο Κέντρο Υγείας Καλαμπάκας. Η ειδικότητά της στην ψυχιατρική ξεκίνησε το 2012 στο Γενικό Νοσοκομείο Θεσσαλονίκης “Γ. Παπανικολάου”, και από το 2013 έως το 2018 υπηρέτησε ως ειδικευόμενη ψυχίατρος στην Πανεπιστημιακή Ψυχιατρική Κλινική του Αιγινητείου Νοσοκομείου. Στο Αιγινήτειο, απέκτησε ιδιαίτερη εμπειρία σε μια ευρεία γκάμα ψυχιατρικών καταστάσεων, όπως ψυχωσικές διαταραχές, αγχώδεις διαταραχές, ψυχολογικές και συναισθηματικές δυσκολίες, διαταραχές προσωπικότητας και ψυχογηριατρικά περιστατικά. Η κλινική της εμπειρία στο Αιγινήτειο περιλάμβανε την αντιμετώπιση σύνθετων περιπτώσεων, την εφαρμογή ψυχοθεραπευτικών παρεμβάσεων και την παρακολούθηση ασθενών σε όλη τη διάρκεια της θεραπείας τους. Από το 2018 έως το 2020, η κα Προβή εργάστηκε ως ειδική ψυχίατρος στο Αιγινήτειο, ενώ παράλληλα συνέχισε την εκπαίδευσή της σε εξειδικευμένες περιοχές της ψυχιατρικής, όπως η θεραπεία των συναισθηματικών διαταραχών, η ψύχωση, και η διαχείριση διαταραχών προσωπικότητας και ύπνου. Η εμπειρία της στο Αιγινήτειο ενίσχυσε τη δυνατότητά της να συνεργάζεται με διάφορες ειδικότητες για την ολοκληρωμένη φροντίδα των ασθενών και την παρακολούθηση της ψυχικής τους υγείας σε συνδυασμό με τη σωματική τους υγεία. Το 2020, η κα Προβή ανέλαβε τη θέση της επικουρικής ψυχιάτρου στο ΓΝΑ “Γ. Γεννηματάς”, όπου υπήρξε υπεύθυνη της διασυνδετικής ψυχιατρικής, συντονίζοντας τη συνεργασία μεταξύ ψυχιατρικής και άλλων ιατρικών ειδικοτήτων για την ολοκληρωμένη φροντίδα ασθενών με σύνθετες ανάγκες.Το 2023, ολοκλήρωσε το μεταπτυχιακό πρόγραμμα «Διασυνδετική Ψυχιατρική: Απαρτιωμένη Φροντίδα Σωματικής και Ψυχικής Υγείας» στην Ιατρική Σχολή Αθηνών, εμβαθύνοντας στη διαχείριση της σύνδεσης σωματικής και ψυχικής υγείας. Από το 2021, εργάζεται ως Επιμελήτρια Β’ στο Ψυχιατρικό Νοσοκομείο Αττικής “Δαφνί”,συνεχίζοντας να προσφέρει εξειδικευμένη ψυχιατρική φροντίδα και να στηρίζει τους ασθενείς στη διαδικασία της ανάρρωσης ενώ παράλληλα είναι εκπαιδευόμενο μέλος του προγράμματος Συστημικής Θεραπείας Οικογένειας και Ζεύγους στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ). Με ανθρωποκεντρική προσέγγιση και σεβασμό στις μοναδικές ανάγκες του κάθε ατόμου, η κα Προβή προσφέρει μια υποστηρικτική και θεραπευτική σχέση για την αντιμετώπιση των ψυχικών δυσκολιών, εστιάζοντας στην προσωπική ανάπτυξη και τη βελτίωση της ποιότητας ζωής τωνασθενών.

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Δημητρακοπούλου 50 Δημητρακοπούλου 50, Koukaki, ΑΤΤΙΚΗ

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Mr. Papadopoulos Aleksandros is a Psychiatrist - Psychotherapist MD, MSc, and maintains a private practice in the Mavili Square area. He is a member of the Hellenic Society of Analytical Group and Family Psychotherapy (EEAO&OPS) and a member of the Panhellenic Association of Cognitive Analytical Psychotherapy (PEGAPS). He graduated from the Medical School of the University of Bologna, Italy. He completed his Psychiatry specialty at the General State Hospital of Athens G. Gennimatas and has specialized through postgraduate studies in the diagnosis and treatment of Alzheimer's disease and other dementias at the Neurological Clinic of the University of Turin, Italy. He possesses multifaceted psychotherapeutic training, having been trained in Cognitive Analytical Psychotherapy as well as Psychodynamic Psychotherapy for individuals and groups, successfully completing the 5-year training program in group analysis and family psychotherapy of the EEAO&OPS. He has worked and continues to work in major institutions such as the Psychiatric Clinic Agios Georgios and the Psychiatric Clinic Salpetriere. Additionally, he specializes in the treatment of Eating Disorders (Anorexia Nervosa - Bulimia), in collaboration with the First University Clinic of Aeginiteio Hospital.

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Έβρου 4, Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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