Phobias, Chalandri
103

Health professionals for Phobias near Chalandri

About the specialist

Platyrraxou Marianna is a Psychologist-Psychotherapist and maintains a private practice in Agia Paraskevi. She has specialized in Systemic - Family Psychotherapy and Emotionally Focused Therapy (EFT) for individuals and couples. She is a regular member of the Hellenic and European Counseling Associations as well as the International and Hellenic Network for Emotionally Focused Therapy (EFT-ICEEFT). She works with individuals, couples, families, parents, and groups on issues related to interpersonal relationships, anxiety disorders, panic attacks, other emotional disorders and mood disorders, gender identity issues, Asperger's syndrome, among others. Within a framework of safety and acceptance, she aims to provide psychological support to adolescents and adults and to highlight their skills and mental resources, with the goal of empowering them and achieving a balanced life. She has 25 years of experience in the field of community services, communication, and corporate social responsibility. She has collaborated with an extensive network of people and groups with very diverse backgrounds, experiences, needs, behaviors, and life attitudes. She has a deep understanding of human behavior, interpersonal relationships, and the challenges each individual faces throughout life in an ever-changing world.

Kanari & Pindou 22, Agia Paraskevi, ΑΤΤΙΚΗ

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Kazepi Mikaela - Ermioni is a Psychologist - Psychotherapist who maintains a private practice in Marousi. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens. She specializes in stress and anxiety disorders through her postgraduate studies in the "Science of Stress and Health Promotion" program at the Medical School of Athens. She is specialized in Cognitive Behavioral Therapy (CBT) with certification from Aeginiteio Hospital, the Research University Institute of Mental Health. She has been a member of Aeginiteio Hospital of Athens in the "Early Intervention in Crisis" department and in the hospital’s regular outpatient clinics. Additionally, she has previously served as a Psychologist at the Mental Health Center of the General Hospital of Athens "G. Gennimatas". Subsequently, she completed the postgraduate seminar in Clinical Psychopathology "Panagiotis Oulis" of the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens and has completed her academic training in the annual postgraduate Clinical Training Program for Psychologists of the same institution. Concurrently, she conducts psychotherapy sessions with adults and adolescents, providing support for issues related to anxiety, stress, and other psychological difficulties.

Θησέως 35, Marousi, ΑΤΤΙΚΗ

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Panagiotis Tagaris holds an MSc and is a Psychologist - Psychotherapist with private practices in Nea Filadelfeia and Neo Iraklio. He has extensive experience managing a wide range of clinical cases. He holds a BSc in Psychology from Panteion University, a BSc in Primary Education from the National and Kapodistrian University of Athens, an MSc in School Counseling and Guidance from the National and Kapodistrian University of Athens and the University of Cyprus, as well as an MSc in Educational Sciences from the University of the Aegean.

Additionally, he has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive and Behavioral Studies, recognized by the European Association for Behavioural & Cognitive Therapies (EABCT), and is a Certified Career Counselor (Certified Ariston Counsellor – CAS).

He works privately, providing individual psychotherapy sessions for adults, children, and adolescents with a broad spectrum of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and also offers parental counseling sessions.

He is employed as a Psychologist at the Ministry of Education, providing psychological support and counseling to students, educators, and families. He has many years of experience in mental health, education, and social service, actively participating in initiatives for the prevention of school bullying and adult education.

He has participated as a speaker in numerous conferences and training sessions and has been honored by the Hellenic Cardiological Society and the European Resuscitation Council for his longstanding contribution to the education of citizens and healthcare professionals in Cardiopulmonary Resuscitation.

Αλαΐας 19, Nea Ionia, ΑΤΤΙΚΗ

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Skylitsi Ioanna Mag.Phil., MEd is a Psychologist – Psychotherapist with over 30 years of experience supporting adults and couples, maintaining a private practice in Marousi. In her work, she creates a safe and meaningful space aimed at an in-depth understanding of the challenges affecting daily life, relationships, and internal balance. She has worked in Greece and Austria, both privately and within organized institutions, and for over ten years provided psychological support to women survivors of gender-based and domestic violence. She practices based on Cognitive-Behavioral Therapy and the Systemic approach for couples. She offers in-person and online sessions in Greek and German.

Αγίων Αναργύρων 5, Marousi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Systemic Therapy Psychoanalytic Psychotherapy
About the specialist

Rizou Katerina is a Psychologist - Psychotherapist with 20 years of experience, maintaining a private practice in Cholargos and is a member of the Hellenic Psychological Society. She obtained her degree from the University of Kent at Canterbury in the United Kingdom and trained in Psychodynamic-Psychoanalytic Psychotherapy through continuous seminars, postgraduate training programs, supervision, and years of personal therapy. She continued her postgraduate education at the Athens Center for the Study of the Human (A.K.M.A) and in Systemic – Family Therapy. Subsequently, she earned her master's degree as a Special Educator, with an emphasis on learning disabilities, from the University of Nottingham Trent. Additionally, she has worked in hostels and residential facilities for psychosocial rehabilitation and has served as Program Manager at a Day Center for individuals with mental health disorders. She addresses adolescents with behavioral problems, adults with difficulties such as anxiety, depression, relationship and behavioral issues, as well as broader emotional disorders, and also works with families or couples. Finally, she collaborates on a case-by-case basis with psychiatrists.

Μηλτιάδου 21 & Θεμιστοκλέους 2 Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Manolopoulou Thomi is a Clinical Psychologist - Psychoanalyst and maintains a private practice in Ampelokipoi. She studied Psychology at Aristotle University of Thessaloniki and subsequently pursued postgraduate studies in Clinical Psychology and Psychopathology as well as in "Psychoanalysis and Social Field" at the University of Paris. Additionally, she has trained in Psychoanalysis at the Psychoanalysis School of the Lacanian Field Forums in Paris and is a member of the clinical training committee of the Athens Forum (Psychoanalysis School of the Lacanian Field Forums), serving as a lecturer and seminar facilitator. She has extensive clinical experience, having worked both in Greece and abroad in hospitals, NGOs, and other institutions, such as the Psychiatric Hospital of Prémontré in France (where she holds a position as Clinical Psychologist and seminar facilitator), the Intensive Psychiatric Care Unit of Château-Thierry Prisons, and the Reception Center for Refugees and Asylum Seekers in Thessaloniki. Simultaneously, she provides supervision to trainee Psychoanalysts, Clinical Psychologists, Psychiatrists, and Educators.

Leoforos Patision 129, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Λαμπρινάκη Ελίνα είναι Ψυχοθεραπεύτρια - Κοινωνική Λειτουργός και διατηρεί ιδιωτικά γραφεία στα Βριλήσσια και στην Πεντέλη. Είναι απόφοιτος του Τμήματος Κοινωνικής Εργασίας του Πανεπιστημίου Πατρών, με ειδίκευση στη Συστημική Θεραπεία και επαγγελματική εμπειρία από το 2018 στον χώρο της ψυχικής υγείας. Διαθέτει Άδεια Άσκησης Επαγγέλματος Κοινωνικού Λειτουργού. Έχει πραγματοποιήσει την πρακτική της άσκηση στο Γενικό Νοσοκομείο Παίδων Πεντέλης, ενώ έχει εργαστεί στο Ψυχιατρείο "Αθηνά", στον τομέα της δημιουργικής απασχόλησης και ψυχοκοινωνικής ενδυνάμωσης των ασθενών. Οι εμπειρίες αυτές της προσέφεραν βαθύτερη κατανόηση της ανθρώπινης ψυχής και ενίσχυσαν την πίστη της στη δύναμη της αποδοχής, της σχέσης και της εσωτερικής αλλαγής. Η θεραπευτική της προσέγγιση βασίζεται στη Συστημική Οικογενειακή Θεραπεία, μέσα από την οποία το άτομο κατανοείται ως μέρος ενός ευρύτερου πλαισίου σχέσεων και αλληλεπιδράσεων. Η ίδια θεωρεί πως κάθε δυσκολία μπορεί να γίνει κατανοητή και διαχειρίσιμη όταν φωτιστεί μέσα από τη σύνδεση, την επικοινωνία και την ενσυναίσθηση. Δημιουργεί έναν ασφαλή, υποστηρικτικό και γνήσιο θεραπευτικό χώρο, όπου ο άνθρωπος μπορεί να εκφραστεί ελεύθερα, να κατανοήσει τον εαυτό του και να αναπτύξει δεξιότητες ψυχικής ανθεκτικότητας και αυτορρύθμισης. Στην πρακτική της ενσωματώνει εργαλεία ενδυνάμωσης, χαλάρωσης και σύνδεσης με το σώμα, βοηθώντας τον θεραπευόμενο να αποφορτίζεται, να ηρεμεί και να επανασυνδέεται με τις εσωτερικές του δυνάμεις. Η Ελίνα Λαμπρινάκη παρέχει ατομική συμβουλευτική και ψυχοθεραπευτική υποστήριξη σε ενήλικες, καθώς και συμβουλευτική σε γονείς που επιθυμούν να ενισχύσουν τη σχέση με το παιδί τους και να διαχειριστούν αποτελεσματικά τις προκλήσεις της γονεϊκότητας. Η θεραπευτική διαδικασία εστιάζει στην ανάπτυξη ψυχικής ανθεκτικότητας, στην κατανόηση του τραύματος και των μοτίβων που δυσκολεύουν την καθημερινότητα, καθώς και στη χρήση πρακτικών εργαλείων αυτορρύθμισης, χαλάρωσης και διαχείρισης του άγχους. Οι συνεδρίες πραγματοποιούνται δια ζώσης ή διαδικτυακά, μέσα σε ένα πλαίσιο εμπιστοσύνης, εχεμύθειας και σεβασμού προς τον ρυθμό και τις ανάγκες του κάθε ανθρώπου.

Αίαντος 3Α, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Antonios Kryonis is a Mental Health Counselor - Psychotherapist and maintains a private practice in Gerakas. He has undergone systematic training as a psychotherapist and developmental counselor within the psychodynamic model, specializing in individual and group analysis. Additionally, he utilizes integrative elements from behavioral, cognitive, and other psychotherapeutic approaches he has been trained in. He has also received systematic training in Neuro-Linguistic Programming (NLP), a model of behavioral and communicational change and development, from Nlpingreece and holds the NLP Practitioner Certification. He is trained in the method of Systemic Constellations at the Hellenic Institute of Systemic Constellations Bert Hellinger. He is a member of the International System-Centered Institute, System Centered Training Research Institute, where he continues his education in this method. Alongside his psychotherapeutic training, he has attended and participated in numerous specialized training seminars, educational programs, as well as international and national scientific conferences related to group analysis, psychodrama-sociodrama, prevention, diagnosis, and treatment of mental disorders in adults and adolescents, and the presentation of recent scientific research and findings. Furthermore, his office includes other associates who are Mental Health Counselors and mental health advisors.

L. Marathonos 139, Gerakas, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος, MSc και Υπαρξιακή Ψυχοθεραπεύτρια. Απόφοιτη Ε.Κ.Π.Α. με ειδίκευση στην κλινική ψυχολογία.

Ειρήνης 100-102, Agia Paraskevi, ΑΤΤΙΚΗ

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Pilavios Mixalis (MA) is a Psychologist - Psychotherapist who maintains private practices in Kolonaki and Marousi, working with both adolescents and adults. Simultaneously, he works as a Psychologist at the Mind Balance Psychotherapy Center. He earned his master's degree in Process Oriented Psychology from the Process Work Institute in Portland, Oregon (USA). He also holds a degree in Psychology from the University of Newcastle, United Kingdom. He completed his clinical training through River's Way Clinic in Portland (USA) and is a member of the International Association of Process Oriented Psychology (IAPOP) and Process Work Greece. His primary areas of focus include anxiety and stress (particularly school-related), low self-esteem, difficulties in friendships and peer relationships, family tensions, romantic relationships, management of emotions such as anger and sadness, identity and self-determination issues, as well as balancing school, friends, and family.

Νερατζιωτίσσης 24, Marousi, ΑΤΤΙΚΗ

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Ψυχολόγος & Συστημική Ψυχοθεραπεύτρια για ενήλικες, ζευγάρια και οικογένειες.

Παρίτση 92Α, Cholargos, ΑΤΤΙΚΗ

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Kourtalidi Stauroula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Marousi. She is a graduate of the Department of Psychology at the University of Crete (License Protocol Number: 8133) and holds a Master's Degree in Clinical Psychology from Erasmus University Rotterdam.

She has completed four years of training in Cognitive Behavioural Therapy (CBT) through the Society for Cognitive Behavioural Studies and is a certified therapist in accordance with the training and supervision standards of the European Association for Behavioural and Cognitive Therapies (EABCT).

She possesses specialization in psychotherapeutic support for adults, children, and adolescents, tailoring the therapeutic approach to the specific needs of each age group.

Μυτιλήνης 5, Marousi, ΑΤΤΙΚΗ

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Η Αρανίτου Κατερίνα είναι Κλινικός Ψυχολόγος και διατηρεί το ιδιωτικό γραφείο της στο Χολαργό. Έχει άδεια ασκήσεως επαγγέλματος, με αριθμό 691715, είναι Τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) με ΑΜ: 3455 και Μέλος της American Psychological Association (APA). Ξεκίνησε την ακαδημαϊκή της πορεία αποκτώντας πτυχίο Ψυχολογίας,  από το κρατικό Πανεπιστήμιο της Νέας Υόρκης (State University of New York – Empire State University). Είναι κάτοχος  Μεταπτυχιακού διπλώματος (MSc) ειδίκευσης στην Κλινική Ψυχικής Υγείας, από το  Ηellenic American University, New Hampshire – USA, με εξειδίκευση στη Γνωστική Συμπεριφορική Θεραπεία (CBT). Το Μεταπτυχιακό Πρόγραμμα στην Ψυχολογία (MSPsy) παρείχε ολοκληρωμένη εκπαίδευση και κατάρτιση στην τεκμηριωμένη (evidence-based) γνωσιακή συμπεριφοριστική προσέγγιση στη συμβουλευτική και την ψυχοθεραπεία. Είναι εκπαιδευμένη στη Θεραπεία Τραύματος με τη μέθοδο EMDR από την TAC HELLAS.

 Στο πλαίσιο της μετεκπαίδευσης της στην Κλινική Ψυχικής Υγείας  πραγματοποίησε κλινική πρακτική άσκηση και συμβουλευτική, υπό εποπτεία στη Ψυχιατρική Κλινική του 414 Στρατιωτικού Νοσοκομείου Ειδικών Νοσημάτων, από τον Ιούλιο 2021 έως τον Ιούλιο 2023.

Επίσης, κατά τη διάρκεια των βασικών σπουδών της στην Ψυχολογία, πραγματοποίησε πρακτική άσκηση στο Διακλαδικό Κέντρο Ψυχικής Υγείας,  από το 2018 έως 2019.

Επιπλέον, ειδικεύεται μέσω τετραετούς προγράμματος εκπαίδευσης στην Συστημική ψυχοθεραπεία, στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, από τον Σεπτέμβριο 2024. 

Έχει συμμετάσχει σε αρκετά επιστημονικά συνέδρια, συγκεκριμένα,  στο 63th Annual European Branch of the American Counseling Association (EB-ACA) Conference, που διεξήχθη στις 21-22 Οκτωβρίου 2022, βραβεύτηκε για την έρευνα που έχει διεξάγει στα πλαίσια του μεταπτυχιακού της, με τίτλο  "Ψυχική Ανθεκτικότητα ως Προστατευτικός Παράγοντας στις Ψυχιατρικές Διαταραχές κατά τη διάρκεια της στρατιωτικής θητείας" .

Επίσης, συμμετείχε ως ομιλήτρια για την Τεχνητή Νοημοσύνη στο χώρο της Ψυχικής Υγείας - τίτλος "Global Perspectives on Ethical Artificial Intelligence in Mental Health Care:Navigating the Ethical and Social Challenges", τον Οκτώβριο 2024, στο 65th Annual European Branch of the American Counseling Association (EB-ACA) Conference, στη Νυρεμβέργη Γερμανία. Τέλος, συμμετείχε στο 6th ICMM Pan European Regional Congress on Military Medicine, τον Απρίλιο 2024 και σε αρκετά Διεπιστημονικά Συνέδρια « Εγκέφαλος και Νους» το 2022,2023 & 2024, αντίστοιχα.   Κατά τη διάρκεια των εκπαιδεύσεων της στον τομέα της ψυχικής υγείας, ήταν στέλεχος των Ενόπλων Δυνάμεων με πολυετής εμπειρία, η οποία της προσέφερε βαθιά κατανόηση της ανθρώπινης συμπεριφοράς, του εργασιακού στρες και της ψυχικής ανθεκτικότητας—στοιχεία που εμπλουτίζουν την θεραπευτική της προσέγγιση.

Λόγω της εκπαίδευσής της στη συστημική ψυχοθεραπεία νιώθει ότι βρίσκεται σε προνομιακή θέση που δεν είναι υποχρεωμένη να αναφέρεται σε εκείνους που έρχονται για βοήθεια, ούτε ως ασθενείς ούτε ως πελάτες. Αποσυνδέεται η σχέση, τόσο από την παθολογία όσο και από την οικονομική συναλλαγή, καλώντας τους θεραπευόμενους.

Στη θεραπεία συνοδεύουμε τον θεραπευόμενο, να πει το αφήγημά του, μέχρι να βρει τη λύση στα προβλήματα που τον απασχολούν. Την λύση την έχει μέσα του, απλά δεν το γνωρίζει.

Ο θεραπευόμενος δεν πάει στη θεραπεία για συμμόρφωση ή για να τον αλλάξουν. Πάει στη θεραπεία για να τον ακούσουν, προκειμένου να μπορεί να καταλάβει ο ίδιος τι συμβαίνει και εφόσον το  επιθυμεί να αλλάξει μόνος του.

 Ένας «φροντισμένος» εαυτός, μέσω της θεραπείας, θα φροντίσει να κάνει  υγιείς σχέσεις, σε προσωπικό, ερωτικό, επαγγελματικό και κοινωνικό επίπεδο.

Αετιδέων 24, Cholargos, ΑΤΤΙΚΗ

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Tsoukalou Sissy is a Psychologist, an honors graduate of the Department of Psychology at the University of Athens (NKUA), licensed to practice (License No. 78517), with passion and sensitivity for her profession and humanity. Her scientific interests focus on clinical psychopathology of adults and children & adolescents, as well as the psychoanalytic approach to psychotherapy. Since October 2024, she has been completing her clinical training in the Child Psychiatry Department of the General Children’s Hospital of Penteli. The hands-on experience with cases there provides her with rich clinical knowledge and experience, invaluable for her competence as a Professional. She has been trained in the psychodiagnostic assessment of children, adolescents, and adults (psychological assessment tools: TAT, Rorschach, WISC-V) at the Institute of Mental Health for Children and Adults I.PSY.P.E. P. Sakellaropoulos and at DI.K.E.PSY. Additionally, her skillset is enhanced by the knowledge gained and continuously acquired from her postgraduate training in Clinical Psychopathology, organized by the 1st Psychiatric Clinic of the University of Athens and EPIPSY, from psychoanalytic seminars she attends at the Hellenic Society of Psychoanalysis and Psychoanalytic Psychotherapy (HSPPP), as well as from various other seminars and conferences she has participated in, contributing to her ongoing professional development. For cases she undertakes in Therapy and Counseling at her private practice, she receives weekly individual supervision from a Clinical Psychologist and Psychoanalyst of the Hellenic Psychoanalytic Society (EPS).

Φραγκοπούλου 17 & Κατεχάκη 48, Neo Psychiko, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Theodosopoulou Sylia is a Psychologist and Child Psychologist / Psychosomatic Therapist. She maintains a private practice in Cholargos. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) with further training in "Clinical Psychopathology" and "Early Intervention in Psychosis" from the Faculty of Medicine of NKUA, as well as in "Contemporary Approaches to Supporting Children with Adverse and Traumatic Life Experiences" and other child/adolescent-related fields at NKUA. She received a scholarship for the postgraduate program "MSc Child Development" at University College London (UCL) and worked there. She practices with a Psychoanalytic Orientation, having undergone training in both Lacanian and Freudian approaches in Greece and London, England. She is under supervision with a Lacanian orientation and instructors from the Hellenic Psychoanalytic Society (HPS) – through the "Galenos" Institute – specializing in Education and Supervision in Psychosomatic Therapy.

Λεωφόρος Περικλέους 5, Cholargos, ΑΤΤΙΚΗ

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Dafni Petrakogianni MSc is a Psychologist - Psychotherapist, licensed to practice, and maintains a private practice in Cholargos. She studied Psychology at Panteion University of Social and Political Sciences and holds a master's degree in "Health Promotion and Education" from the Medical School of Athens. She employs an integrative psychotherapy model, having been trained in Cognitive Therapy at Aeginiteio Hospital, while completing a two-year training in Systemic Psychotherapy, training in Systemic Constellation, as well as a three-year supervision in "Family Therapy with a Systemic Approach" at the Psychiatric Hospital of Athens Dafni. She has volunteered as a Psychologist in hospitals and specializes in the management of issues arising from chronic illnesses. Additionally, she has taught psychology courses in post-secondary education institutions. She has experience in treating mood and anxiety disorders (anxiety disorders, depression) and, through her work at the primary care clinics of Agia Paraskevi and the Day Center of Agia Paraskevi - Ikelos Association, she gained extensive experience in counseling on interpersonal relationship issues, enhancing self-image, and adult psychotherapy. Finally, she has worked as a Psychologist in kindergartens of the Municipality of Agia Paraskevi, at the Youth Counseling Center of the Sivitanidios School, and at a Children's Workshop, gaining substantial experience in adolescent psychotherapy and parental counseling.

Leoforos Perikleous, Cholargos, ΑΤΤΙΚΗ

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Θέματα σχέσεων ADHD Person-Centered Psychotherapy
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Liza Gamvrouli is a Person-Centered Psychotherapist and Master NLP Practitioner & Hypnotherapist, operating a private practice in Marousi. She has over 20 years of experience in the development and empowerment of individuals within the business sector, and possesses clinical experience in both private and non-profit settings focusing on adult psychotherapy and counseling, as well as conducting personal development groups and seminars. She holds the European Certificate of Psychotherapy (ECP) from the European Association for Psychotherapy and is a certified therapist in Interventions in Psychosomatic Disorders from the European Association of Psychodynamic Psychotherapy, in Clinical Interventions in ADHD (ADHD-CCSP) from Evergreen, and in Eating Disorder Treatment from the European Federation of Integrative Counselling & Psychotherapy (EFICP). Additionally, she is a certified Master NLP & Hypnotherapy Practitioner & Master Time-Line Therapist® by the American Board of NLP and the American Board of Hypnotherapy, a Team & Leadership Coach certified by the ICF, holds a diploma in Organizational Psychology, and has been trained as a Parent Effectiveness Training (PET) Instructor by Gordon Hellas. Her primary therapeutic interest focuses on the role of intuition and imagination in resolving internal conflicts and psychosomatic symptoms. Her research work titled “The Role of Intuition in Person-Centered Psychotherapy and Therapeutic Change” has been recognized by the University of Strathclyde. At her private practice, she provides individual sessions for anxiety management, panic attacks, ADHD, interpersonal relationship issues, psychosomatic symptoms, phobias, depression, as well as sessions for goal setting and life redirection.

Λίζα Γαμβρούλη - ReEnvision Me Αγίου Κωνσταντίνου 52, Marousi, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Deli Nadia is a Psychologist - Performance Psychologist and a trainee Integrative Psychotherapist, offering individual sessions to adolescents and adults. She provides in-person and online sessions, creating a safe and supportive environment where each individual can express themselves and discover new ways of understanding and managing their difficulties.

She completed her undergraduate studies in Psychology and continued her specialization in the field of Sports & Performance Psychology, deepening her understanding of the relationship between mental resilience, performance, and personal development. As a Sports Psychologist, she focuses on the connection between emotions, behaviors, and performance, supporting the athlete both psychologically and as an evolving individual. Simultaneously, her training in Integrative Psychotherapy, which combines elements of Cognitive Behavioral Therapy, psychodynamic approaches, and systemic thinking, allows her to approach the therapy client holistically, respecting their personal history and the needs of each moment.

In her professional career, she has collaborated with sports teams and private organizations, providing both psychotherapy services and psychoeducational seminars centered on supporting individuals in demanding environments. Her goal is to enhance self-awareness, self-confidence, and mental well-being, taking into account individual needs and the environment in which the person lives. Her philosophy is based on empathy, respect, and a collaborative therapeutic relationship. She believes that every difficulty presents an opportunity for growth, and that through a carefully designed and scientifically grounded therapeutic process, individuals can develop new ways of thinking, be empowered, and find greater balance in their daily lives.

Ανθυπολοχαγού Τασσοπούλου 6, Agia Paraskevi, ΑΤΤΙΚΗ

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Art therapy
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Ψυχοθεραπεία μέσω τεχνών & IFS - Υποστήριξη παιδιών, ενηλίκων - Δημιουργική συναισθηματική φροντίδα

Λεωφόρος Μεσογείων 354, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Βασιλική Τσουτσάνη, MSc Ψυχολόγος-CBT Ψυχοθεραπεύτρια, για ενήλικες, εφήβους και παιδιά, Χολαργός.

Βουτσινά 99 (1ος όροφος), Cholargos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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