Electronic prescription
1407

Doctors for Electronic prescription

About the specialist

Apostolatos Apostolos is an Orthopedic Surgeon who maintains a private practice in Kifisia. He graduated from the School of Medicine and Surgery at Universita Degli Studi Di Catanzaro Magna Grecia. He has been trained in Advanced Trauma Life Support, Basic Life Support, and Plastic Surgery Techniques for General Surgeons. He completed his internship in the Emergency, Pathology, and General Surgery departments at Sismanogleio Hospital, Alexandra Gynecological Hospital, and Penteli Children's Pediatric Hospital. Subsequently, he worked as a First Aid Physician-Trainee in nuclear-biochemical warfare at the Army Medical Corps in Athens. As a Rural Doctor, he served at the Rural Clinic of Polynerio and the Health Center of Deskati. He completed his specialty training at Grevena General Hospital as a Trainee in Cardiology, Pathology, and General Surgery, at the 1st IKA Hospital as a Trainee in General Surgery, and also at the 3rd Orthopedic Clinic of KAT Hospital. Additionally, he was the Physician for the football and basketball teams of Apollon Smyrnis. From 2014 to the present, he has worked at the Municipal Clinics of Kifisia and Lykovrysi. Furthermore, he has participated in numerous conferences. He is fluent in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Nikotsara 9 , Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Ογκολόγος με ειλικρινές ενδιαφέρον για την αντιμετώπιση ασθενών σε κάθε στάδιο της πορείας τους.

Henry Dunant Hospital Center Λεωφόρος Μεσογείων 107, 1, Athens, ΑΤΤΙΚΗ

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About the specialist

Ο Πανόπουλος Χρήστος, MD, PhD, είναι Ογκολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ξενίας 3, έναντι Πλατείας Μαβίλης. Είναι Διευθυντής Ογκολογικού Τμήματος της Ευρωκλινικής Αθηνών. Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με Διδακτορική Διατριβή με θέμα: "Χορήγηση από του στόματος ετοποσίδης και εστραμουστίνης σε ασθενείς με ορμονοάντοχο καρκίνο του προστάτη". Έλαβε το πτυχίο της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Genova στην Ιταλία, με βαθμό Άριστα. Εργάσθηκε σαν Ερευνητής στο ίδιο Πανεπιστήμιο. Ακολούθως, μετά την υποχρεωτική υπηρεσία υπαίθρου στην Μεσσηνιακή Μάνη, ειδικεύθηκε στην Παθολογία στο Γ’ Νοσοκομείο ΙΚΑ. Μετά την λήψη της ειδικότητας εργάσθηκε στο Ογκολογικό Νοσοκομείο "Άγιοι Ανάργυροι", όπου του απονεμήθηκε η ειδικότητα της Παθολογικής Ογκολογίας το 1998, όταν θεσπίσθηκε η ειδικότητα στην Ελλάδα. Υπηρέτησε διαδοχικά σαν Επιμελητής στα Ογκολογικά Νοσοκομεία "Άγιοι Ανάργυροι" και "Άγιος Σάββας", όπου εξελίχθηκε στον βαθμό του Διευθυντή της Β’ Ογκολογικής Κλινικής. Το 2015 αποφάσισε να συνεχίσει στον ιδιωτικό τομέα, οπότε υπέβαλλε την παραίτηση του και έκτοτε εργάζεται στην Ευρωκλινική Αθηνών σαν Διευθυντής Ογκολογικού Τμήματος. Έχει συμμετάσχει, σαν ερευνητής και υπεύθυνος επιδοτούμενου ερευνητικού προγράμματος για την κληρονομικότητα του καρκίνου του μαστού και των ωοθηκών και σαν υπεύθυνος του κληρονομικού καρκίνου και γενετικής συμβουλευτικής στο Νοσοκομείο "Άγιος Σάββας". Διετέλεσε Διευθυντής Σπουδών της Ελληνικής Ακαδημίας Ογκολογίας. Έχει λάβει μέρος σε πολυάριθμα Ελληνικά και Διεθνή Συνέδρια και Σεμινάρια και έχει δώσει εκατοντάδες διαλέξεις και ομιλίες σε στρογγυλά τραπέζια, δραστηριότητες, που συνεχίζονται και με την συμμετοχή σε ερευνητικά πρωτόκολλα. Έχει συμμετάσχει στην συγγραφή επιστημονικών συγγραμμάτων και μελετών σε επιστημονικά περιοδικά. Είναι κριτής (Reviewer) εργασιών διεθνών επιστημονικών περιοδικών. Τέλος, είναι ενεργό μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών και μέλος του ΔΣ της Αντικαρκινικής Εταιρείας. Έχει εκπαιδεύσει μεγάλο αριθμό ειδικευομένων στην Παθολογία και την Παθολογική Ογκολογία για περισσότερες από 2 δεκαετίες και συνεργάζεται με την "Επιστημονική Εταιρεία Φοιτητών Ιατρικής Ελλάδος" στην οργάνωση επιστημονικών εκδηλώσεων και την συγγραφή επιστημονικών άρθρων.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Xenias 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Ο Κασιμάτης Νικόλαος MD, MSc είναι Γενικός - Οικογενειακός Ιατρός και διατηρεί ιδιωτικό ιατρείο στον Κορυδαλλό. Κατέχει κλινική εμπειρία τόσο στην πρωτοβάθμια φροντίδα υγείας όσο και στο Τμήμα Επειγόντων Περιστατικών. Διατηρεί ιδιωτικό ιατρείο στον Κορυδαλλό, ενώ παράλληλα υπηρετεί ως Επιμελητής στο Τμήμα Επειγόντων Περιστατικών του Γενικού Νοσοκομείου Νίκαιας "Άγιος Παντελεήμων". Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος Μεταπτυχιακού Διπλώματος στη «Διοίκηση και Διαχείριση Υπηρεσιών Υγείας & Κοινωνικής Φροντίδας» του Πανεπιστημίου Δυτικής Αττικής. Με γνώμονα την ολιστική και εξατομικευμένη προσέγγιση του ασθενούς, παρέχει ολοκληρωμένες ιατρικές υπηρεσίες που περιλαμβάνουν παρακολούθηση και διαχείριση χρόνιων νοσημάτων (όπως αρτηριακή υπέρταση, σακχαρώδης διαβήτης, δυσλιπιδαιμία, ΧΑΠ και οστεοπόρωση), συνταγογράφηση, έκδοση ιατρικών πιστοποιητικών, υπηρεσίες προληπτικής ιατρικής (εμβολιασμούς και προληπτικούς ελέγχους), αντιμετώπιση επειγόντων περιστατικών (όπως συρραφή τραύματος, ρινορραγία, ζάλη), καθώς και κατ’ οίκον ιατρική φροντίδα.

Κουντουριώτου 46Α, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Mporodimos Xristodoulos is an Ophthalmic Surgeon with a private practice in Ioannina. After completing his medical studies, he specialized in Ophthalmology at Borås Hospital in Sweden. He has served as the Medical Director of the ophthalmology clinic at Lindesberg, Sweden, and as a senior consultant at the University Ophthalmology Clinic in Örebro, Sweden. He is specialized in the surgical treatment of cataracts, monitoring of glaucoma, macular diseases, monitoring and treatment of diabetic retinopathy, as well as refractive surgery. Additionally, he received further training at Columbia University Hospital in New York and has specialized in oculoplastic surgery as well as minimally invasive aesthetic ophthalmology. In 2018, he obtained certification in botulinum toxin and cosmetic procedures from the globally recognized aesthetic medicine center MATA in London. He possesses extensive clinical experience and training.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων μηνός-τρίμηνη

Dodonis 9, Ioannina, ΙΩΑΝΝΙΝΑ

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About the specialist

Makris Georgios is a Cardiologist who maintains a private practice in Patras. He holds a medical degree from the University of Medicine and Pharmacy Timisoara in Romania and specialized in Cardiology at the General University Hospital of Patras. He is a PhD candidate at the General University Hospital of Patras and has specialized in Advanced Ultrasound Techniques at the same hospital. He is responsible for the Cardiology Department at Asklippeion Vita and has served as a cardiologist for one year at the General University Hospital of Patras. He has attended 50 conferences in Greece and abroad as part of his continuous professional development and has published 7 articles in international scientific journals. Finally, it is worth mentioning that he has been awarded 1st Prize in a Cardiovascular Research Competition and is a member of the Medical Association of Patras.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Akrotiriou 118, Patras, ΑΧΑΪΑ

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About the specialist

Florou Xrysoula is an Ophthalmic Surgeon and operates a Private Clinic in Pangrati. She is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in Ophthalmology. She has worked as a resident ophthalmologist at the Links vom Rhein clinic in Cologne, the Penteli Children's General Hospital in Athens, and the General Hospital "G. Gennimatas" in Athens. Subsequently, she served as an assistant ophthalmologist at the Glyfada Health Center. Alongside her private practice, she is a collaborator at the Eye Day Clinic. She has also participated in national and international conferences with posters and oral presentations of her work and has published articles in international scientific journals. Finally, she is a member of the Hellenic Society of Intraocular Lenses and Refractive Surgery, the European Society of Cataract and Refractive Surgery, the American Academy of Ophthalmology, the Hellenic Society of Vitreoretinal Diseases, and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Τρίμηνη (10€) - Εξάμηνη (20€)

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Natsiopoulou Ourania, MD, MSc is an Otolaryngologist, Head and Neck Surgeon, with a private practice in Kifisia. She holds the position of attending physician at the B’ ENT Clinic of the "Lefkos Stavros" hospital as well as the role of Scientific Collaborator at the A' University Clinic of the General Hospital of Athens "Hippocratio". She graduated from the Medical School of the University of Patras and obtained a postgraduate diploma specializing in Nasal, Skull Base & Facial Disorders. Her professional career includes training in General Surgery and Plastic Surgery at hospitals in England (Chelsea and Westminster Hospital) and the USA (Johns Hopkins University Hospital). She began her residency in General Surgery at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and in Otolaryngology at the Children's General Hospital "P. & A. Kyriakou". Subsequently, she continued her specialty training in hospitals in Switzerland (Hôpital Intercantonal de la Broye, HFR Fribourg) and completed her Otolaryngology specialization at the A’ University ENT Clinic of the General Hospital of Athens "Hippocratio". At her private practice, she manages the full spectrum of otolaryngological disorders in both children and adults. Finally, Dr. Natsiopoulou is a member of the Athens Medical Association and is fluent in Greek, English, French, and Greek Sign Language.

Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Kelly Xristopoulou is an Ophthalmologist with a private practice in Volos. She is a PhD candidate and a graduate of the Medical School of the National and Kapodistrian University of Athens. During her career, she worked at the General Hospital of Volos "Achillopouleio," where she served as a Consultant for 3 years. She possesses valuable experience and knowledge, and currently, in her private practice, she offers a wide range of specialized services fully meeting the needs of her patients. Finally, Dr. Xristopoulou is a member of the Medical Association of Magnesia.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Gallias 27, Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Specialist Pulmonologist, Dr Mixailopoulos Paulos, holds a PhD from the Medical School of Aristotle University of Thessaloniki, possesses the European Diploma in Respiratory Medicine (HERMES), and is specialized in sleep-related breathing disorders with certification from the European Sleep Research Society (ESRS). In his clinic, located in the center of Thessaloniki, he welcomes patients suffering from all types of pulmonary conditions, which he investigates methodically and thoroughly, based on the most recent advancements in medicine.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης)
    • Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης)
    • Three-month Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης).Δωρεάν αν έχει προηγηθεί σπιρομέτρηση.

Egnatias 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Lymperopoulos Ilias is a Gynecologist - Obstetrician and maintains a private clinic in the Ampelokipoi area. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a doctoral thesis at the Medical School of Athens on the topic "Estrogens in the reduction of restenosis after the placement of intracoronary stents in pigs," funded by a scholarship from the State Scholarships Foundation. Concurrently, he has participated in numerous postgraduate seminars in Greece and abroad aimed at continuous education in his field. To date, he is a member of the breast oncology council at IASO and, since 2024, Deputy Director of the 1st Breast Surgery Clinic, as well as an affiliated physician at the maternity hospitals Leto, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO, having completed his postgraduate training in breast oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has attended numerous conferences, seminars, and workshops in Greece and abroad, with many presentations at these events and publications in international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society of Breast Diseases. His private clinic offers full gynecological and obstetric examination services including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται
    • Two-month Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται
    • Three-month Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Xovarda Eleni is a Dermatologist - Venereologist and maintains a private practice in Kalamaria, Thessaloniki. She holds a PhD from the Medical School of Aristotle University of Thessaloniki, is a graduate of the Medical School, and possesses a postgraduate degree in "Medical Research Methodology" from the same institution. She completed her Dermatology specialization at the 1st University Dermatology Clinic of Aristotle University of Thessaloniki, where she also served as a scientific collaborator. She has extensive research and teaching experience, with numerous publications in reputable international dermatology journals, and collaborates as a reviewer of scientific articles in medical journals. Finally, the physician is a member of the Hellenic and European Dermatological Societies, the Hellenic Society of Dermatologic Surgery, and the Hellenic and International Dermatoscopic Societies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Metamorfoseos 20, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Prof Dr Drakopoulos Panagiotis MD, PhD is a Gynecologist - Obstetrician with a private clinic in Kolonaki. Simultaneously, he is a Professor at the Center for Reproductive Medicine (UZ Brussel - University Hospital Brussels) in Belgium, one of the leading centers worldwide. He is recognized as a specialist in reproductive medicine by ESHRE and EBCOG. He has authored over 80 scientific articles in prestigious international journals in the field of assisted reproduction. His research focuses on reproductive endocrinology, as well as on poor responders, including strategies to improve their outcomes.

  • Electronic Prescribing
    • Electronic Prescribing

Alopekis 47, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulou Aikaterini - Maria is a Gynecologist - Obstetrician and maintains a private practice in Marousi. She graduated from the Medical School of the University of Perugia in Italy and has received her specialization in Obstetrics and Gynecology after training at the General Hospital of Kalamata and the Aretaieio University Hospital, followed by postgraduate training in Birmingham, UK, in colposcopy, cervical, vaginal, and vulvar pathology, and hormonal restoration during menopause. She is an affiliated and on-call physician at Rea Maternity Hospital and a collaborator of Mitera Maternity Hospital, while also maintaining a private practice for over 20 years. Her practice offers a wide range of essential medical services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, colposcopy - laser, and pregnancy monitoring. Additionally, she is involved in support and hormone replacement therapy during menopause, adolescent gynecology, and treatment of cervical, vaginal, and vulvar warts. She has performed numerous colposcopies and has managed many cases of lower genital tract oncology. Finally, she possesses extensive experience in hormone replacement therapy during menopause.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Panagi Tsaldari 13 kai THemistokleous, Marousi, ΑΤΤΙΚΗ

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About the specialist

Sopilidis Odysseas is a Urologist - Andrologist and maintains a private practice in Nea Filadelfeia. He holds a degree from the State Medical School of Almaty, Kazakhstan, specialized in Urology at the 2nd University Clinic of the General Hospital of Attica "Sismanoglio," and completed his postgraduate training in London. His research interests focus on Laparoscopic Surgery, Endourology, and Urological Oncology. Finally, the physician is a member of the Hellenic Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agias Triados 6, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Kokkali Eleni is an Otolaryngologist and maintains a private practice in Agioi Anargyroi. She studied Medicine at the Medical University of Sofia. Subsequently, she specialized in Otolaryngology at the Naval Hospital of Athens and at the General Hospital of Athens "Elpis". Additionally, she has worked as a General Practitioner at the Health Center of Ikaria. Finally, she specializes in otology - neurotology and otology - audiology.

  • Electronic Prescribing
    • Electronic Prescribing

Kuprou 16, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Kaldis Panagiotis is an Orthopedic Surgeon specializing in Upper Limb Surgery and Reconstructive Microsurgery. He graduated from the Medical School of the National and Kapodistrian University of Athens. Alongside his private practice in Pallini, he works as Deputy Director in the B' Department of Hand Surgery and Microsurgery at Hygeia Hospital, where he manages complex hand and shoulder injuries. He is a member of prominent medical associations, including the Athens Medical Association, the Hellenic Society of Surgery, Orthopedics, and Traumatology (HECOS), the Hellenic Society of Hand and Upper Limb Surgery (HEHUS), the Society of Reconstructive Microsurgery (SRM), and the International Wrist Arthroscopy Society (IWAS).

In his private practice, he treats conditions across the full spectrum of orthopedics and provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Distomou 3-5 (entos Iatrikou Kentrou Athinon, D' ktirio, 4os orofos), Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kafetzis Dimosthenis is a specialized Ophthalmologist with a private practice located in Nea Ionia, Attica. He graduated from the Faculty of Medicine at Palacký University in Olomouc, Czech Republic, in 2007, and has since dedicated himself to delivering high-quality medical care with professionalism and consistency. He began his medical career with rural medical service at the General Hospital of Kyparissia and the Regional Clinic of Dorio (2008–2009). He completed his ophthalmology residency at Evangelismos General Hospital and the Athens Polyclinic (2016–2022), gaining extensive experience in the diagnosis and treatment of a wide range of ophthalmic conditions and surgical procedures. Dr. Kafetzis has been a member of the Athens Medical Association since 2007 and is fluent in English, French, and Czech, enabling him to effectively communicate with a diverse patient population.

Μεσολογγίου 20, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Eukarpidis Euaggelos MD, MSc is a Specialist Cardiologist who has maintained a private practice in Kalamaria, Thessaloniki since 2017. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Medical Research from the same university. He trained in Internal Medicine and Cardiology at the General Hospital of Xanthi, completed his Cardiology specialty at the General Hospital of Thessaloniki "Papanikolaou," and was a fellow of the Hellenic Cardiological Society. In his private clinic, located in a modern, tasteful, and welcoming space in the center of Kalamaria, he offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτική αγωγής 3μηνη: 10 ευρώ, 6μηνη: 20 ευρώ. Συνταγογράφηση παραπεμπτικών: 10 ευρώ.

I. Passalidi 57, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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