Electronic prescription, Chalandri
229

Doctors for Electronic prescription near Chalandri

About the specialist
Η Παπαδοπούλου Βασιλική είναι Ειδικός Παθολόγος - Διαβητολόγος, υποψήφια Διδάκτωρ Ιατρικής.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση ενός μήνα.

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Daravagka Pinelopi is a Pathologist-Diabetologist. She maintains a clinic in Marousi and Drosia, Attica. She possesses extensive experience in managing pathological cases such as febrile illnesses-colds, bronchitis, urinary tract infections, among others. She manages the regulation of blood pressure, blood sugar, cholesterol-triglycerides, uric acid, etc. Having received specialized training in Diabetes Mellitus at the Diabetes Center of Laikon General Hospital, Dr. Daravagka handles cases of Type 1 and Type 2 Diabetes, aiming for proper blood sugar control with the ultimate goal of preventing multiple complications. She also specializes in the treatment of obesity and metabolic syndrome using modern medical methods. Additionally, following a thorough clinical examination, she prescribes the necessary preventive tests for each patient (check-up) and issues health certificates. Finally, within the framework of preventive medicine, the doctor recommends the necessary vaccines tailored individually for each patient, always depending on their age and health status.

Πεντέλης 17, Marousi, ΑΤΤΙΚΗ

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About the specialist
Εξειδικευμένος Χειρουργός κηλών κοιλιακού τοιχώματος, παθήσεων πρωκτού και ρομποτικής Χειρουργικής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Pythagora 7, "METROPOLITAN GENERAL", Cholargos, ΑΤΤΙΚΗ

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About the specialist

Markos Mixelakis MD is a Dermatologist - Venereologist who maintains a private practice in Marousi. He graduated with distinction from the Medical School of the University "La Sapienza" in Rome and served as a physician in the Air Force. Subsequently, he worked as a rural doctor at the Kisamos Health Center and then at the Internal Medicine Clinic of the Attica General Hospital "Amalia Fleming". He also served as an Assistant Professor in Technical Vocational High Schools (TEL) for paramedical professions.

He obtained his specialization in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases "Andreas Syngros," actively participating in scientific studies and conferences. He worked in the Dermatology Department of MITERA Hospital, gaining experience in dermatoses of pregnant women, postpartum women, and neonates. Additionally, he was in charge of the Dermatology Department at EDOEAP. He remains scientifically active, participating in national and international conferences with the aim of staying informed and advancing in clinical, aesthetic, and surgical dermatology.

The appropriate configuration of the facilities in the clinic and the experienced staff create a comfortable atmosphere, ensuring that each patient visit is pleasant. Treatments employ techniques aligned with technological and scientific advancements. At the same time, they possess the most innovative equipment to fully exploit the capabilities of modern medicine, and sterilization methods are meticulous and compliant with scientific standards.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της εξέτασης.

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Konandreas Andreas MD, FEBU is a Urologist - Andrologist with private practices in the Zografou and Gerakas areas. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of Bucharest in Romania. He completed his specialization in Urology at the Athens Anti-Cancer Oncology Hospital "Agios Savvas" and additionally holds the Diploma of the European Board of Urology (FEBU). He has served as Senior Registrar at the 1st Urology Clinic of "Hygeia" Hospital, Registrar at the Urology Clinic of Iaso General, and subsequently as Urology Registrar at Metropolitan General Hospital for a total of 9 consecutive years, and currently remains an External Collaborator with these clinics. He is certified, following examinations, to perform ultrasound examinations in the clinic. He has been a speaker at numerous conferences in Greece and abroad. Lastly, Dr. Konandreas is a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση χρονίως λαμβανομένων φαρμάκων

Ethnikis Antistaseos 26 kai Pellis 1, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Papaioannou Stefanos is a Gynecologist - Obstetrician with a private practice in Nea Ionia. He has completed his studies as well as his surgical training in Southern Italy. He possesses extensive experience in breast screening and diagnostic mammography, having worked in Gynecological clinics at numerous hospitals in Greece and abroad. Specifically, he served as an Internal Associate at Iaso Hospital, worked at Agia Olga General Hospital, Zakynthos General Hospital, and at the University Hospital Mater Domini in Italy. In his gynecological clinic, women of all ages can undergo basic gynecological examinations such as Pap smear, transvaginal ultrasound of the uterus and ovaries, and breast ultrasound. Additionally, he manages pregnancy monitoring and performs second and third trimester ultrasound scans. Finally, he continuously updates his knowledge in the field by participating in numerous conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Leof. Irakleiou 267 & 28is Oktovriou 21, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Papaxaralampous Eudokia MSc is a Surgeon Ophthalmologist - Pediatric Ophthalmologist who maintains a private practice in Nea Ionia. She specialized in Ophthalmology at the General Children's Hospital of Penteli and at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga. She is the Scientific Head of the Pediatric Ophthalmology Department at "Iaso Paidon" Hospital and the Responsible Ophthalmologist for neonatal screening in the Neonatal Intensive Care Unit of the hospital. In her private practice, she monitors children from infancy. She attends and participates in numerous seminars and conferences as part of her continuous professional development. Finally, she is a member of the European Pediatric Ophthalmology Society, the European Society of Refractive Surgery and Intraocular Lens, and the Hellenic Society of Pediatric Ophthalmology and Strabismus.

  • Electronic Prescribing
    • Electronic Prescribing

El Alamein 20, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Andreopoulos Asimakis is an Orthopedic Surgeon - Sports Medicine Specialist who has maintained his medical practice since 2008 in Ilion, Attica. He has been a Consultant at the 1st Orthopedic Clinic of Metropolitan General since 2008 and a collaborator at the Athens Medical Center in the Peristeri Clinic. He specializes in hip and knee arthroplasties, shoulder and knee arthroscopies, and traumatology. Throughout his career, he has worked in numerous hospitals and clinics, such as the General Hospital of Attica KAT and the General Hospital of Athens "Evangelismos," treating conditions including sports injuries, sciatica, fractures, low back pain, osteoarthritis, osteosynthesis, scoliosis, and spinal stenosis. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 264 (Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Γιαννακόπουλος Γιώργος είναι Ειδικός Γαστρεντερολόγος-Hπατολόγος-Επεμβατικός Ενδοσκόπος - Παγκρεατολόγος με πολυετή εκπαίδευση και κλινική εμπειρία στη Σουηδία, σε πανεπιστημιακά και ιδιωτικά νοσοκομεία υψηλής εξειδίκευσης, καθώς και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με βαθμό πτυχίου «Άριστα». Μετά την ολοκλήρωση των σπουδών του, συνέχισε την εκπαίδευσή του στη Σουηδία, όπου ειδικεύτηκε στην Εσωτερική Παθολογία στο Νοσοκομείο Danderyds Sjukhus της Στοκχόλμης, αποκτώντας τον τίτλο ειδικότητας το 2014. Στη συνέχεια, πραγματοποίησε την εξειδίκευσή του στη Γαστρεντερολογία στο Karolinska Universitetssjukhuset, ένα από τα κορυφαία πανεπιστημιακά νοσοκομεία της Ευρώπης. Ο τίτλος ειδικότητας Γαστρεντερολογίας του απονεμήθηκε το 2017. Από το 2021 έως σήμερα, εργάζεται ως ειδικός γαστρεντερολόγος στις γαστρεντερολογικές κλινικές Capio και Aleris στη Στοκχόλμη, προσφέροντας υψηλού επιπέδου ιατρικές υπηρεσίες τόσο στον διαγνωστικό όσο και στον θεραπευτικό τομέα. Το κλινικό του έργο καλύπτει ένα ευρύ φάσμα περιστατικών, όπως Διαγνωστική και θεραπευτική ενδοσκόπηση (γαστροσκοπήσεις, κολονοσκοπήσεις, αφαίρεση πολυπόδων), Διαχείριση φλεγμονωδών παθήσεων του εντέρου (Νόσος Crohn, Ελκώδης Κολίτιδα), Αντιμετώπιση λειτουργικών διαταραχών του πεπτικού (δυσπεψία, Σύνδρομο Ευερέθιστου Εντέρου), καθώς και παρακολούθηση και θεραπεία ηπατοπαθειών και παγκρεατικών παθήσεων. Παράλληλα με την κλινική του δραστηριότητα, ο Δρ. Γιαννακόπουλος έχει αναπτύξει ενεργό επιστημονικό και εκπαιδευτικό έργο. Την περίοδο 2018–2019, ανέλαβε τον ρόλο του υπεύθυνου οργάνωσης του Πανσουηδικού Εκπαιδευτικού Προγράμματος για Ειδικευόμενους Γαστρεντερολογίας, συντονίζοντας σεμινάρια, κλινικές ασκήσεις και επιμορφωτικά προγράμματα για νέους γιατρούς σε εθνικό επίπεδο. Επιπλέον, ο ιατρός έχει συμμετάσχει σε πλήθος ιατρικών συνεδρίων, με στόχο τη διαρκή επικαιροποίηση των γνώσεών του και την παρακολούθηση των διεθνών εξελίξεων στη Γαστρεντερολογία. Εφαρμόζει στην καθημερινή του πρακτική τις πλέον σύγχρονες, τεκμηριωμένες θεραπευτικές στρατηγικές, με έμφαση στην εξατομικευμένη προσέγγιση και τον σεβασμό στον ασθενή. Τέλος, η επιστημονική του δραστηριότητα περιλαμβάνει και συγγραφικό έργο σε διεθνή ιατρικά περιοδικά.

Ιπποκράτους 7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Poulis Arsenios is a Specialist in Internal Medicine, a collaborator of the Diagnostic Therapeutic Center of Athens "HYGEIA" for many years, and maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the University of Ioannina. He completed his specialty in Internal Medicine and trained in Medical Acupuncture, Chinese Acupuncture, Auricular Neuromodulation (auriculotherapy), and New Cranial Acupuncture according to YAMAMOTO (YNSA). During his professional career, he served for 17 years as a Chief Consultant in the 1st Pathological Oncology Clinic of the "HYGEIA" Hospital. Currently, he is a collaborator at "HYGEIA" Hospital with extensive experience in managing pathological diseases and applying Medical Acupuncture. Finally, he is a member of the Hellenic Institute of Acupuncture Education as well as a founding member of the Academy of Auricular Neuromodulation.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση φαρμάκων μηνός ανέρχεται στα 10 ευρώ και η συνταγογράφηση εξετάσεων στα 20 ευρώ.
    • Three-month Electronic Prescribing

Roumelis 2 & Plateia Panaitoliou 10, Alsoupoli (eisodos apo Plateia Panaitoliou 10), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Leoforos Marathonos 2, Drosia, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Xristos is an Orthopedic Surgeon and a PhD candidate at the Medical School of the University of Athens, with a private practice in Marousi. Concurrently, he serves as a Consultant in the Upper Limb and Microsurgery Department at YGEIA Hospital and has been a member of the medical team for the Panathinaikos BC basketball team. He graduated from the Medical School of the University of Eastern Piedmont in Northern Italy and subsequently specialized in Orthopedic Surgery at the 1st University Orthopedic Clinic of the University of Athens at "Attiko" Hospital. During his specialization, he focused particularly on the Pediatrics and Microsurgery departments at KAT Hospital. Additionally, he holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. He is also a member of the Hellenic Osteoporosis Society and the Hellenic Pain Society. Finally, he has contributed to scientific papers and textbooks that have been presented at conferences and published in journals.

  • Electronic Prescribing
    • Electronic Prescribing

Aristeidou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Petsinis Georgios is a Pulmonologist - Phthisiologist who maintains a private practice in Marousi. In parallel, he serves as a Scientific Collaborator at the Oncology Clinic of the Athens Medical Center. He holds a Medical Degree from the University of Patras and completed postgraduate studies in Thoracic Oncology (M.Sc) at the National and Kapodistrian University of Athens. He specialized at the First Pulmonology Clinic of G.N. Sismanoglio, where he also served as an Assistant Pulmonology - Phthisiology Consultant. He has extensive clinical experience and has participated in the safety teams of EKEPY (National Health Operations Center). Finally, he has presented numerous scientific papers at conferences in Greece and abroad.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Nik. Plastira 1 - 3 & Dimitros Nik. Plastira 1 - 3 & Dimitros, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tzerefos Stauros is a Cardiologist and maintains a private practice in Neo Psychiko. He holds a Medical Degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate at the Medical School of the University of Ioannina. He specializes in the management of emergency cases, as well as patients with coronary artery disease, heart failure, arrhythmias, atrial fibrillation, hypertension, hypercholesterolemia, pregnancy-related cardiopathies, and has extensive experience in echocardiography. His clinic offers 24-hour blood pressure monitoring (Holter), 24-48 hour rhythm Holter monitoring, heart and thoracic aorta triplex ultrasound, and issues health certificates and attestations. He completed his Cardiology specialization at the Cardiology Clinic of the General Regional Hospital of Tripoli and the Cardiology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he specialized in Intensive Care Medicine and holds certification in performing transthoracic echocardiography from the European Association of Cardiovascular Imaging. He has also been trained in the latest techniques in echocardiography. He currently serves as Deputy Director at IASO Hospital and is affiliated with YGEIA and MITERA Hospitals. Until November 2020, he held the position of Scientific Director of the Cardiothoracic Surgery Unit at MITERA Hospital. He has participated in numerous conferences in Greece and abroad and, as part of his ongoing education and training, delivers lectures and publishes in Greek and international journals. He is a member of the Hellenic Cardiological Society, the Hellenic Society of Intensive Care Medicine, and the Medical Association of Athens. Finally, the doctor holds contracts with the Armed Forces and the Hellenic Coast Guard.

  • Electronic Prescribing
    • Electronic Prescribing

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Keratsas Stauros is an Allergist who maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his specialty training at the General Hospital of Athens "Laiko". Currently, at his private practice, he offers a wide range of specialized services that fully meet the patients' needs and ensure their safety. Additionally, since 2012, he has been a Scientific Collaborator at the Central Clinic of Athens. Finally, the doctor has participated in Greek and international conferences and is a member of the Hellenic Allergy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Ikoniou 8, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Vasileiou Aristeidis is a Neurologist who maintains private practices in Marousi and Lavrio. He holds a degree from the Medical School of the University of Patras and has specialized in Neurology at the General Oncology Hospital of Kifisia "Agioi Anargyroi" and in the Stroke Unit in the United Kingdom at Southmead Hospital, Bristol, UK. In his private practice, he focuses on the prevention of vascular strokes, diagnosis and management of dementia (prevention, early diagnosis, memory testing), tremor, Parkinson's disease, and other movement disorders. He also deals with the diagnosis, monitoring, and treatment of migraines and other types of headaches, vertigo, epilepsy, as well as the investigation and management of chronic neuropathic pain, gait disorders, sleep, and vision disturbances. Furthermore, he specializes in the investigation and management of polyneuropathies and mononeuropathies (carpal tunnel syndrome, facial palsy, trigeminal neuralgia), diagnosis and treatment of multiple sclerosis and other demyelinating diseases. He also handles cases with neurological manifestations in systemic diseases and depressive syndromes. The physician is certified for electronic prescribing, KEPA certificates, and conducts home visits. Additionally, he is contracted with the Directorate of Transportation and Communications of the Northern Sector for the medical examination of prospective drivers or for driving license renewals. Finally, he works with the Alzheimer’s Association of Athens as part of the program titled "Integration Program of the Marousi Day Center for Dementia with Municipal Units for the Elderly" and undertakes, within this framework, the clinical examination of populations over 60 years old, as well as the training of healthcare professionals of the Municipal Units on dementia-related issues.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Konduli 5 (Plision Stathmou ISAP Amarousiou), Marousi, ΑΤΤΙΚΗ

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About the specialist

Flevarakis Georgios is an Orthopedic Surgeon and maintains private practices in Voula, Cholargos within Metropolitan General, and in Neos Kosmos within Athenian Lab & Medicine. He graduated from the Medical School of the University of Patras, where he was admitted following nationwide examinations. His initial exposure to Orthopedic specialization was at the Orthopedic Clinic of the Naval Hospital of Athens (2006-2008). From 2008 to 2011, he served in the Orthopedic Oncology Department of the Anticancer-Oncology Hospital "Agios Savvas". In 2011, he continued his specialization in the Shoulder Surgery Department of the General Hospital Asklipieio Voula. In 2014, after completing his specialization, he obtained the title of Orthopedic Surgeon following examinations. From 2014 to 2016, he held a salaried position (Clinical Shoulder and Elbow Fellow) in the Shoulder and Elbow Surgery Department of the University Hospital of Liverpool, one of the largest referral centers in the United Kingdom. Since returning to Greece in 2016, he maintains his private practice in Voula and also works at the private hospital Metropolitan General as a consultant in the 3rd Orthopedic Clinic - Minimally Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τα ιατρεία της Βούλας και του Χολαργού η τιμή είναι 60€. Για το ιατρείο του Νέου Κόσμου η τιμή είναι 50€. Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Leoforos Mesogeion 264 ( Metropolitan General), Ktirio V, 1os orofos, grafeio 1.12, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Georgios Sionis is a Cardiologist and maintains a private practice in Agia Paraskevi. He is a graduate of the Medical School of Pecs in Hungary. Currently, in addition to his private practice, he is a Consulting Physician in the Hemodynamics Department of the Central Clinic of Athens and at Metropolitan General Hospital in Cholargos. The doctor has extensive experience and has specialized in cardiac ultrasound, exercise testing, 24-hour rhythm and blood pressure monitoring (Holter), interventional cardiology, the Coronary Intensive Care Unit (CICU) – Infarction Unit, and the latest echocardiographic techniques. Furthermore, he has participated in numerous conferences and seminars both in Greece and abroad. In his private practice, he manages cases across the entire spectrum of cardiology, understanding the unique needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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