Electronic prescription, Agios Dimitrios
21

Doctors for Electronic prescription in Agios Dimitrios

About the specialist

Rizos Euripidis is a Gastroenterologist who maintains a private practice in Agios Dimitrios, Attica. Concurrently, he serves as a consultant in the Gastroenterology Department of "Lefkos Stavros" hospital. He is a graduate and a doctoral candidate at the Medical School of the National and Kapodistrian University of Athens. He obtained his specialty title at the Hepatogastroenterology Unit of the University Hospital "Attikon," where he was trained in the full spectrum of Gastroenterology, Hepatology, and particularly Interventional Endoscopy, having performed a substantial number of diagnostic and interventional endoscopies. He specialized at the Neurogastroenterology Department of Queen Mary Royal London Hospital in the United Kingdom, focusing on gastroesophageal reflux disease, irritable bowel syndrome, and other functional digestive disorders. He actively participates in Greek and international conferences with lectures and presentations, as well as publications in international scientific journals. Finally, he is a member of the Medical Association of Athens and Piraeus and the Hellenic Society of Gastroenterology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ptolemeou 14, Agios Dimitrios, ΑΤΤΙΚΗ

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183

Doctors for Electronic prescription near Agios Dimitrios

About the specialist

Marinos Stamatios is a Pulmonologist - Tuberculologist with a private practice in Glyfada (within the BIOCARE diagnostic center). He is a graduate of the Medical School and has completed postgraduate studies at the National and Kapodistrian University of Athens, specializing in Thoracic Oncology. After graduation and the completion of his mandatory rural service, he specialized in Internal Medicine at the General Hospital of Athens "Sismanoglio." Subsequently, he obtained the medical specialty title in Pulmonology - Tuberculosis from the General Hospital of Athens "Sismanoglio," acquiring extensive clinical experience in pulmonary diseases and tuberculosis. During his professional career, he served as a Registrar at the General Hospital of Athens "Sismanoglio," the General Hospital of Elefsina "Thriasio," and the General Hospital of Argolida. Additionally, he maintained private practices in Zurich, Switzerland, and in Kallithea, and continues to collaborate with public and private healthcare sectors. The doctor is a member of the Medical Association of Athens (ISA) and the Medical Association of Zurich and is committed to informing his patients through the articles he publishes. In his practice, in a friendly and warm environment, fully equipped, he offers a wide range of medical services in the field of Pulmonology and Tuberculology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Pneumocare - εντός Διαγνωστικού Κέντρου BIOCARE Δούσμανη 24, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Katsougkrakis Ilias is an Orthopedic Surgeon, serving as Deputy Director of the Robotic Orthopedic Surgery and Pediatric Orthopedics Clinic at Metropolitan Hospital. He maintains private practices in Ilioupoli and Sparta, Laconia. After completing his specialty training, he went to the United Kingdom where he completed a postgraduate specialization program, a Fellowship, in Arthroscopic Surgery and Knee and Shoulder Arthroplasty at East Surrey Hospital in Redhill, England. From 2012 to 2017, he worked as an Orthopedic Consultant in Adult and Pediatric Traumatology and Hip, Knee, and Shoulder Arthroplasty at Ealing Hospital in London and East Surrey Hospital in Redhill. He holds a degree from the Medical School of the University of Novi Sad in Serbia and obtained his medical specialty title from the 6th Orthopedic Clinic of the General Hospital "Asklipieio Voulas." After completing his specialty, he worked as the coordinating physician of the Parnassos Ski Center. Finally, he completed a postgraduate program in Health Units Management and Crisis Management at the University of Peloponnese. He maintains private practices in Ilioupoli and Sparta, Laconia.

  • Electronic Prescribing
    • Electronic Prescribing

Sofokli Venizelou 100, 2os orofos, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Gastroenterologist – Hepatologist M.D.

I am Alexandros Spyrantis, Gastroenterologist and Hepatologist M.D., with a private practice in Ilioupoli, Athens. I am also a Gastroenterologist Associate at the 1st Department of Gastroenterology and Interventional Endoscopy at IASO General Clinic.

I graduated from the Faculty of Medicine at the University of Latvia in Riga and subsequently completed my specialist training in Gastroenterology and Hepatology in Greece. My specialist training included the Hepato-Gastroenterology Department of G.O.N.K. “Agioi Anargyroi”, as well as clinical training at the Gastroenterology Department of General Hospital of Nikaia “Agios Panteleimon”. Prior to specialising in Gastroenterology, I trained in Internal Medicine, gaining broad clinical experience in the overall assessment and management of patients.

Gastrointestinal endoscopy is a particular area of professional interest. I have completed the Hellenic Gastroenterology Society’s Endoscopy School and have participated in hands-on training in invasive endoscopic techniques. I also regularly participate in scientific conferences and educational programmes in Greece and abroad, with a focus on Gastroenterology, Hepatology and Endoscopy.

In my clinical practice, I assess and manage a wide range of gastrointestinal and liver conditions, including gastroesophageal reflux disease, indigestion, gastritis, Helicobacter pylori infection, peptic ulcer disease, abdominal pain, bloating, irritable bowel syndrome, constipation, diarrhoea and changes in bowel habits. I also evaluate gastrointestinal bleeding, colorectal polyps, diverticular disease and inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis, as well as liver and biliary disorders.

I place particular emphasis on careful history-taking and a structured diagnostic approach. I believe that patients should clearly understand what may be causing their symptoms, why a particular investigation is recommended and what the next steps should be.

For this reason, I aim to give each patient sufficient time to discuss their symptoms, concerns and expectations. I explain the diagnosis and available treatment options in clear and understandable terms, while tailoring the medical approach to each individual patient.

My approach combines current medical knowledge with personalised care. I believe that effective medical care should take into account not only the clinical findings and scientific evidence, but also the individual needs and circumstances of each patient.

Alongside my clinical work, I maintain an active interest in medical research and continuing professional education. I have participated in scientific studies, presentations and posters at Greek and international conferences, with topics including inflammatory bowel disease, hepatology, gastrointestinal endoscopy and a range of gastrointestinal conditions.

My aim is to provide patients with medical care that combines scientific expertise, careful diagnostic assessment, up-to-date knowledge and clear, compassionate communication.

For me, good medical care does not end with establishing a diagnosis. It also means providing clear information, an appropriate management plan and building a relationship of trust between doctor and patient.

Ηρακλέους 8, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Oncologist Karagiannis Athanasios, at the Athens Bioclinic, is responsible for the complete design and administration of systemic (intravenous or oral) therapy such as classic chemotherapy and primarily immunotherapy and targeted molecular therapy, based on the results of molecular testing conducted on the tumor of each specific patient, aiming for individualized therapeutic selection in accordance with global guidelines, thus providing patients suffering from cancer access to the latest therapeutic options in immunotherapy and targeted therapy.

He also actively participates in the oncology board, through which decisions are made that determine the overall therapeutic approach to managing a malignant disease. This includes, besides systemic therapy, radiotherapy, surgical removal, and various local treatments (thermal ablation, embolization). The medical team of the oncology board includes physicians from all specialties involved in treating a malignant disease, such as surgical oncologists, radiation oncologists, interventional radiologists, internists, and pathologists, offering a comprehensive assessment of the disease, its treatment, and potential complications during the overall therapeutic course.

In our Oncology Department, numerous patients with lung cancer, stomach and intestinal cancer, pancreatic, liver, and biliary tract cancer, bladder and kidney cancer, and breast cancer are monitored.

Additionally, emphasis is placed on the complex therapeutic management of metastatic and advanced cancers through the simultaneous application of systemic and local therapies (directly to the metastatic site) in collaboration with the specialized interventional radiology department of the Athens Bioclinic. 

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Kifisias 27A, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Andrea Papandreou 5 (entos Medicus), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tsilimpokou Nektaria is an Ophthalmologist maintaining a private practice in Argyroupoli. She is a graduate of the Medical School of Democritus University of Thrace and a PhD candidate in Ophthalmology at the National and Kapodistrian University of Athens. She specialized in Ophthalmology at the 2nd University Ophthalmology Clinic of the University General Hospital "Attikon". During her residency, she was trained extensively in cataract surgery with a large number of operations and gained experience in a wide range of ophthalmic diseases affecting both the anterior and posterior segments. In parallel, she was trained in performing optical coherence tomography (OCT) for the diagnosis of macular and optic nerve head disorders. She has participated in numerous ophthalmology conferences in Greece and abroad, presenting a significant number of scientific announcements and papers, and has completed two research protocols of international multicenter studies. Since 2016, she has been collaborating with the Modern Polyclinic of Alimos "Medifirst" of the Interamerican Group.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ ΜΗΝΙΑΙΑ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ 20€ ΔΙΜΗΝΗ-ΤΡΙΜΗΝΗ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ

Leoforos Kuprou 67, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Panousis Dimitris MD, FEBS - Breast Surgeon, PhD, is a Gynecologist - Obstetrician with a private practice in Glyfada. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed his specialization at the First University Clinic of the University of Athens. He is a certified Breast Surgeon (FEBS/Breast Surgery) by the European Board of Surgery and has received training from the laparoscopic department of the University of Clermont-Ferrand. Having participated in numerous conferences and educational seminars, he manages cases across the full spectrum of his specialty. In particular, the physician specializes in two areas: endoscopic surgery (Laparoscopic and Robotic) and the surgical treatment of breast cancer, as well as managing consequences arising from postoperative therapeutic treatment such as gynecological conditions related to pharmacological therapy, postoperative menopause, vaginal dryness, and fertility preservation prior to chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing

Savva Lazaridi 15, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Zolota Katerina is a Psychiatrist - Psychotherapist and runs a private practice in Neos Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens, receiving a scholarship. She holds a Master’s degree (MA) in Health Unit Management. She initially specialized in Psychiatry at the State Therapeutic Center - General Hospital - Health Center of Leros and subsequently completed her specialty at the Psychiatric Hospital of Attica (PSNA Dafni). As part of her psychiatric specialization, she trained in the acute cases clinic in the 5th Psychiatric Admissions Department of PSNA, liaison-consultation psychiatry and forensic psychiatry at the 2nd Psychiatric Clinic of the University General Hospital "Attikon," community psychiatry at the Mental Health Center of Peristeri of PSNA, child psychiatry at the Child and Adolescent Psychiatry Department of the General Hospital Asklipieio Voulas, and neurology at the 401 General Military Hospital of Athens. She completed the four-year program of the Society of Cognitive Behavioral Studies (EGSS) and was certified as a Psychotherapist in Cognitive Behavioral Therapy. In 2019, she was selected by the European College of Neuropsychopharmacology (ECNP) and attended the School of Neuropsychopharmacology in Oxford. She has worked as a Junior Psychiatrist at the State Therapeutic Center of Leros and in mental health services. She has received further training through seminars in psychopharmacology, psychopathology, psychogeriatrics, psychotherapeutic content, among others, within the framework of Continuing Education and Lifelong Learning. Concurrently, she maintains a consistent presence at psychiatric conferences. She has experience across the full spectrum of psychiatric disorders. She provides psychotherapy, pharmacotherapy, and combined treatment services. There is the option for home visits and online sessions. The clinic is located directly opposite the Agios Ioannis metro station.

Ζολώτα Κατερίνα Kassomouli 93, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Mprilakis Emmanouil is an Orthopedic Surgeon who maintains two private practices, in Palaio Faliro and Psychiko. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. He possesses the "Advanced Trauma Life Support" and “Musculoskeletal Ultrasound” certifications from the American College of Surgeons and the Burwin Institute of Canada, respectively. He specializes in large joint arthroplasty (hip, knee, shoulder), knee and shoulder arthroscopy, and sports injuries. His expertise in the surgery of these joints is attributed to his advanced training in innovative surgical techniques. Additionally, he has served as the Orthopedic Surgeon for the Olympiacos Piraeus women's basketball team (for 2 years) and for "Panionios GS" (for 7 years), and has collaborated with numerous high-level teams and athletes. He is the Deputy Director of the 3rd Orthopedic Clinic at "Hygeia" Hospital and the Athens Center for Arthroscopy and Shoulder Surgery. He serves as the Secretary of the Sports Injuries Department of the Hellenic Society of Orthopedic Surgery and Traumatology and is a member of committees of both the European (ESSKA) and the International (ISAKOS) Societies of Sports Injuries. Finally, he is an active member of 14 Greek and international scientific societies, has published numerous scientific articles and presentations in Greek and international journals, and has delivered lectures at Greek and international sports medicine conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.

Alkyonis 2 (3os orofos), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Kanavos Georgios is a Hematologist with a private practice located in Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specializes in thromboembolic disease, thrombophilia conditions (both hereditary and acquired), and hematology in pregnancy. In addition to his private practice, he serves as the Chief Hematologist of the Hematology Laboratory and the Coagulation / Blood Transfusion Department at the Gynecological - Obstetric Clinic "REA". Finally, he is a member of the Hellenic Hematological Society.

Leoforos Syggrou 377, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Koinakis Nikolaos is a Cardiologist for adults and children, maintaining private practices in Kallithea, Glyfada, and Sitia, Crete. He graduated in Biology and Medicine from the University of Crete. He specialized in cardiology at the General Hospital "Asklipieio" of Voula. During his residency, he received training in pediatric cardiology at the General Children’s Hospital "Agia Sofia." He pursued further training in advanced ultrasound techniques (stress echo, transesophageal echocardiography) at the General Hospital of Crete "Venizeleio." The clinic offers electrocardiogram, cardiac triplex, blood pressure Holter monitoring, rhythm Holter monitoring (24 and 48 hours), stress echo, pre-athletic screening, prescription of medications, and referrals for laboratory tests. Home visits are performed (clinical examination, electrocardiogram, cardiac triplex, rhythm Holter, blood pressure Holter) following prior arrangement with the physician. Additionally, the doctor has received certification from the Institute for the Study and Education in Thrombosis and Antithrombotic Therapy and from the Hellenic Society of Lipidology, Atherosclerosis and Vascular Disease.

The doctor examines children over 2 years of age.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση παραπεμπτικών εξετάσεων 20 ευρώ. 3μηνη συνταγογράφηση φαρμάκων 20 ευρώ. 6μηνη συνταγογράφηση φαρμάκων 30 ευρώ

A. Papandreou 5 (entos polyiatreiou Medicus), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Roukanas is a Vascular Surgeon - Angiologist and maintains his private practice in Nea Smyrni. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the inter-university postgraduate training program in "Endovascular Techniques" from the same University in collaboration with the University of Bicocca in Milan. He completed his military service as a Unit Physician and worked as a rural doctor at Zakynthos Hospital. He specialized in Thoracic Surgery at the Athens Chest Diseases Hospital "Sotiria" and in Cardiac Surgery at the General Hospital of Athens "Hippokration." Additionally, he trained in General Surgery at the Attica General Hospital KAT and in Vascular Surgery at the General Hospital of Athens "Laiko." He is specialized in the diagnosis and treatment of arterial and venous diseases using the most advanced methods, as well as in the treatment of diabetic foot and lymphedema. As part of his specialization, he participated in research programs in the field of Angiogenesis and the treatment of deep Venous Thrombosis. His scientific activity includes presentations at Greek and international conferences and publications in scientific journals. Since 2011, he has also been an affiliated physician at the BioClinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Korai 3, N.Smirni, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Maria Mpalogianni is a Specialist Pathologist who has maintained a private practice in Nea Smyrni since 2011. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. After completing her rural service, she undertook a clinical attachment at Whittington Hospital in London, specializing in Pulmonology, Gastroenterology, and Emergency Medicine. She served as a postgraduate scholarship physician at Hygeia Hospital in the Pulmonology, Cardiology Clinics, and the Intensive Care Unit. She specialized in Pathology at the 1st Propaedeutic Pathology Clinic of the University of Athens at the General Hospital of Athens "Laiko." Additionally, she received further training in Diabetes Mellitus at the Diabetes Center of the 1st Propaedeutic Pathology Clinic and Special Pathology of the University of Athens. Finally, Dr. Mpalogianni is a member of the Hellenic Diabetes Association, the Hellenic Atherosclerosis Society, and the Society for the Study of Diabetic Foot Diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing

Omirou 62, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Mylonas Xrysanthos is an Orthopedic Surgeon - Traumatologist with private practices in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialty in General Surgery at the General State Hospital of Nikaia. Throughout his professional career, he served as a Scientific Collaborator at IKA Lavrio for over 15 years. Currently, in addition to his private practices, he is a Scientific Collaborator at the private hospital Medirerraneo in the Glyfada area. Furthermore, he regularly attends conferences in Greece and abroad covering the entire spectrum of Orthopedics, including topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. He also participates in various research projects and presentations both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dimitriou Gounari 112, Ano Glyfada , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Filellinon 26, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Tantalaki Eua is an endocrinologist with a private practice in Ilioupoli. She holds a degree from the University of Stara Zagora in Bulgaria. In 2008, she obtained her specialty certification and is currently a PhD holder from the National and Kapodistrian University of Athens. In recent years, she has maintained a private practice in a space designed to inspire comfort and trust in patients. Her clinic is fully equipped with state-of-the-art devices to ensure optimal patient care. The endocrinologist manages cases spanning the full spectrum of endocrinology, providing comprehensive patient education and evidence-based treatment plans. Committed to continuous education, she has actively participated in numerous conferences both in Greece and internationally. Additionally, she has contributed to the authorship of endocrinology notes and books concerning applied endocrinology as well as emergency endocrinopathies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ragavi 29, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Tsantilas Anastasios is a Pathologist who operates a private practice in Alimos. He holds a Medical Degree from the School of Health Sciences at Democritus University of Thrace and specialized in Pathology at the Hematology Clinic of the General Hospital of Piraeus "Metaxa" and the Therapeutic Clinic of the National and Kapodistrian University of Athens. Additionally, he received further training in Clinical Nutrition. Furthermore, he has served as a scientific collaborator at the Central Clinic of Athens and the Athens Medical Center in Marousi. Finally, the doctor is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kalamakiou 32, Alimos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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